text:
Home Fresh Food News So a low salt diet isn’t so super after all?
So a low salt diet isn’t so super after all?
Public health advice to minimise salt consumption to lower blood pressure is based on spurious science and does not recognise the complex role of sodium in the body, say scientists whose study attacks the basis of dietary guidelines.
As health authorities consider slashing salt recommendations to even lower levels, the most comprehensive survey of salt intake in the US found consumption there had not changed in more than 40 years, despite the recent rise of low-sodium foods, and the average was at least 50 per cent higher than the recommended maximum.
As well, there was relatively little difference between the high and low ends of the salt intake spectrum – suggesting people naturally gravitate towards a similar amount of dietary salt, regardless of changes in food processing.
The research, led by the eminent Harvard researcher Walter Willett, re-analysed all studies between 1957 and 2003 that measured sodium levels in urine – a more accurate method than asking people what foods they ate.
Professor Willett said the finding that salt intake had not changed, while the prevalence of high blood pressure had risen, suggested the ”epidemic of obesity may be a more plausible determinant” of high blood pressure rates than salt.
His study, published yesterday in the American Journal of Clinical Nutrition, joins an international survey released last year with similar findings.
That study’s author, David McCarron, said taken together the research indicated blanket public recommendations to eat a low salt diet, aimed at all people and not just those at highest risk of heart disease, were ”doomed to failure”.
Three-quarters of most people’s salt intake is thought to come from processed food, and many health authorities believe persuading manufacturers to lower salt content would benefit health. But Dr McCarron said ”working against that theoretical outcome is the reality that over millennia … sodium was added to food at the time of preservation, cooking or consumption,” and if salt were removed from processing people might simply seek it elsewhere.
The stable and ostensibly high salt consumption seen in the studies might be just ”evidence of a ‘normal’ range of dietary sodium intake in humans that is consistent with our understanding” of the functions of salt, such as its regulation of blood volume, Dr McCarron said.


text:
Due to the progression in technological innovation, the cars that are arriving on the planet market are incredibly innovative variations. Hardly anything is being done personally. And everything is computerized even the security lock of cars and in most of such valuable cars, locks and securing the key or entrance of cars is done by an online control. A handheld remote control performs on indicator which is set up in the security lock. When this indicator is triggered, the car security lock can be fixed accordingly. We at car Unlock Locksmith offer all kinds of solutions which are relevant to locks a car with the help of handheld remote control. We offer the handheld remote control and also the servicing of such remote controls in scenario they might not perform effectively. For this objective we never cost too hefty also. We only cost $15 for our solutions relevant to locks a car.
Also, it may occur that you would be on a generate and you might want to depart your car to be able to eat anything in the eating place and after arriving again you realize that your handheld remote control is not functional. Consequently you will not be able to get into the car which is fixed. Now in such an unusual scenario you would need the support of us. We are present 24 hours a day to be able to help with your issues. Also we will not create a chance to arrive at our customers. When you sign-up your problems at the office, we will hardly need 15 minutes to arrive at to you, despite at whichever place you are.

industry_corpus2: Automobiles


text:
With a major solo exhibition opening at the Arnolfini, Bristol in July 2015, Richard Long describes for Artimage the conception and legacy of his seminal 1967 work, A Line Made by Walking. The work is available to license from Artimage.
The Royal Academy’s longstanding annual Summer Exhibition opens on Monday 8 June 2015. Browse images of art by ten practising Royal Academicians (RA’s) who will be exhibiting in the show this summer.
We talk to Hew Locke about The Tourists, his art intervention aboard the HMS Belfast, and his recent exhibition at the Imperial War Museum, London. On show until 7 June 2015, The Tourists is integrated throughout the nine decks of the warship and imagines an alternative history where the crew prepares to celebrate Carnival in Trinidad.
Artimage is delighted to have supplied images and cleared reproductions of artwork by Sir Peter Blake for Everybody Razzle Dazzle. The major project which sees the leading figure of British pop art transform a Mersey Ferry to commemorate the camouflaged ‘dazzle’ ships of World War I.
Artimage looks back at the lineage of artists who have represented Britain at the Venice Biennale, as the British Pavilion awaits Sarah Lucas’ arrival as this year’s representative. The 56th Venice Biennale opens 9 May to 22 November 2015.
Artimage recently worked with Barbican Art Gallery to supply imagery and clear reproductions of artwork for the publication, Magnificent Obsessions: The Artist as Collector. It accompanies the Barbican’s latest exhibition presenting the fascinating personal collections of post-war and contemporary artists.

industry_corpus2: Film & Entertainment


text:
Whenever you think about buying a vacuum for your household or office, there are many things to consider. Sometimes, you may wonder if you really have to buy a new one or simply buy a refurbished or used vacuum. In this article, we answer the question: Is it a good idea to buy a used vacuum?
Second-hand goods are on sale all over the world – from home appliances to clothes. They are loved and hated in equal measure. As with everything under the sun, there are advantages and disadvantages of buying used vacuums.
So, should you buy a used vacuum?
Vacuums are made of non-biodegradable material such as plastic. While most places have good waste management systems and institutions, some people just dispose of waste carelessly. So, getting a vacuum off someone’s hands before they decide to throw it away helps to conserve the environment.
Also, buying a used vacuum means that less material is going to be used to produce a new one. Plastic is made from oil, while harmful gases are produced during such manufacturing processes. Therefore, buying a second-hand vacuum promotes sustainability, reduces waste and mitigates pollution.
This is one of the main reasons people buy used goods. Depending on how long a vacuum has been in use, the price can be even as low as 20% of the original price. This can go a long way in ensuring that you don’t overstretch your budget. The money you save can be used for something else.
If the vacuum has not been abused (used with little or no maintenance), you’ll be getting a very good deal. Imagine enjoying the same performance of a new vacuum at just a fraction of the price! This is very much possible because not everyone selling their vacuum hates its performance. Actually, most people just want to upgrade to a newer model.
I don’t think anyone buys a used vacuum with the intention of reselling. However, you may decide that you want to replace your used vacuum with a new one or to buy a different model. In such circumstances, you are likely to sell it at a price that is almost the same as what you paid.
So, you will end up making a very insignificant loss compared to a person who bought a new vacuum. In rare cases, you may end up making a profit if you have replaced some parts.
Of course, you can buy a used vacuum online. However, it is advisable to visit an actual store where you can test the performance of the vacuum and check out its state. This way, you end up helping the local businesses and the community to thrive.
This is very obvious. Buying a used vacuum means that you may have to contend with sub-par performance. This may be due to age, worn out parts, or lack of maintenance. To bring it back to the performance level close to that of a new vacuum, you have to clean the vacuum and its filters thoroughly.
Also, you may need to take it for repairs and/or replacement of some parts. This may end up costing a bit more than you had budgeted for. Ultimately, you may wish that you just bought a new vacuum in the first place.
Every product has an approximate lifespan. Let’s say you buy a vacuum that’s expected to last for 10 years but the owner has used it for 5 years. Obviously, you don’t expect to use it for 10 years. It may serve you for two or three years before you need to buy a replacement.
New vacuums rarely have issues. So, when shopping for a new vacuum, you just check the price vis-à-vis performance/features. However, before settling on a specific used vacuum, you will take so long checking it out and deciding which shortcomings you can live with.
When buying a new vacuum, you may have the option of selecting various aspects like the color. However, most sellers of used vacuums have one of each model. In this case, what you see is what you get. Most used items are sold on an ‘as is where is’ basis, leaving no room for your tastes and preferences.
Most new vacuums have warranty coverage for various parts and/or labor. A few manufacturers have money-back guarantees. It goes without saying that you will not get this luxury with used vacuums. In case the item is defective, you may end up wishing that you just went and bought a new vacuum.
The truth is that you can land a gem of a vacuum at a very low price. In fact, you can get a Dyson or a Shark for less than 100 bucks while some new ones cost hundreds. However, by buying a used vacuum, remember that there are a few things you have to forego, for example, longevity and warranty.
Used bagless vacuums tend to have clogs and may end up costing a lot more to clean and repair. So, we advise that if you have to buy a second-hand vacuum, consider bagged options. You can get good used bagged vacuums like Miele, Panasonic, Oreck, or Sebo for only a few bucks. Some of the best new bagged vacuums may be a bit pricey.
If you feel that the negatives of used vacuums outweigh the positives, you can go for certified refurbished vacuums. A vacuum that is certified refurbished means that the manufacturer has repaired it before putting it back on sale. So, you get a good reconditioned product, customer support, and sometimes good warranty coverage.

industry_corpus2: Manufacturing


text:
No time for a new website?
• No time to enter all that data again?
Our websites are fully integrated in ARTBUTLER!
• No time for endless discussions with designers and programmers?
specially designed for galleries and artists!
• A new website is just too expensive?
No, with ARTBUTLER it’s not!
Collectors expect high resolution images of your art. With our impressive zoom function they can also see every detail!
40% of collectors use their smartphones to visit gallery and artist websites – and this number is increasing rapidly! Don’t risk loosing nearly half your potential customers because they cannot find the right information quickly!
With our design options you select the look and feel of your website yourself so that it looks exactly how you want it to!
ARTBUTLER allows you to take existing data and upload it directly to your website – no need to enter everything twice!
We have 15 years experience in the field of gallery and artist websites.
ARTBUTLER is very user friendly. We can publish works from the database on the website with just one click.
I am so happy with my new website. The ARTBUTLER team did ALL the work for me. I was able to concentrate on my upcoming fairs and my great new website still went live bang on time for the beginning of the fair season.
Using ARTBUTLER saves us valuable time for updating our website. If we have any questions, we always receive prompt help from the support team.
As an ARTBUTLER user, you can take your data directly from your database – no need to enter everything twice! With one click you can publish new works on your website!
Show your collectors high resolution images with a fantastic zoom function. Through a modern online presence you can get twice as many visitors to your website!
Show your collectors your art so that they can also view it properly on their smartphone or tablet. Websites that are responsive for smartphones guarantee a much higher visitor quota!
Your data stored in ARTBUTLER CLOUD and Websites are stored securely and in accordance with the requirements of the GDPR. The servers are located in ISO 27001 certified security rooms that are secured by around-the-clock guards and are also supported by on-site backup generators in the event of a power failure.
Building a new website with ARTBUTLER only takes a few days. Select the data you would like to publish, choose your prefered layout from the numerous options tailor-made for the art business and go live!
Customise the look and feel of your website at any time by changing the settings for layout, menu, and artist overview. Choose from our carefully conceived menu options tailored to the art market to create your very own website.
You no longer need designers and programmers to create a beautiful new website. With ARTBUTLER you are able to make layout changes without prior knowledge of HTML.
Your art on Facebook, Instagram and co.
Show your collectors that you are active on social media and increase your publicity. Simply link your website to your social media channels and enhance your website’s viewing rates. With our intergrated newsletter sign up, you can easily build a wider audience of potential customers for your art.
Supply collectors all the information they need on your artwork by adding image details and information on current shows. Prospective buyers can send requests for each artwork. In this way you can get in contact with your collectors more easily.
Prices shown are net rates. Prices for an ARTBUTLER WEBSITE plus 19% German VAT amount to € 1,773,10.
Individual data importThis package doesn't include a fee-based data import.
Initial setupUse our system independently.This package doesn't provide you with layout options.
Prices shown are net rates. riates. Prices for an ARTBUTLER WEBSITE plus (incl. import) 19% German VAT for an ARTBUTLER WEBSITE plus 19% German VAT amount to € 2,381,10.
Individual data importWe will import a maximum of 100 data sets for you (e.g. 5 artists, 80 art works, 5 exhibitions, 5 news, 5 publications - select freely!). You may subsequently add more works.
Initial setupThis package includes a data import but no intitial setup for your website.
Prices shown are net rates. Prices for an ARTBUTLER WEBSITE (incl. import and setup) plus 19% German VAT amount to € 2,963,10.
Initial setupWe will create two layout options for your website. You may easily access your website online and fine-tune yourself, if desired.
Now is the time to start with a beautiful and powerful new website with ARTBUTLER!
Benefit from our 15 years of experience and talk to us about the next steps now. You can call us directly or send us a message and we will contact you as soon as possible!

industry_corpus2: Others


text:
Why would someone be a habitual cheater?
Why would someone be a habitual cheater? I have been cheated on in almost all of my relationships, and they were all pretty much the same story. The men that cheated on me did it like it was nothing, while telling me they loved me.
It wasn't like they met the one person that swept them off of their feet. They were just low down habitual cheaters. I am trying to understand how someone could be this way and still have a conscience. If I look at someone else, or if I dream about someone else I feel so guilty and ashamed and here these guys are doing it like its going out of style.
For the life of me I can't understand. I read about habitual cheaters on this site but I would love to hear from an actual cheater or someone else that may understand why they do this. I do understand that it is not only men that are like this, but I am only speaking from my personal experience of course.
My mind can grasp the notion that people go through times in their lives when they are more emotional or vulnerable, and during these times a mistake may happen. Not that its right, because I have never done this but I can atleast understand. But to cheat on the person you say you love over and over likes its nothing, that I just don't see how that person lives with themselves.
I know about cheating in general, but I am more concerned about why someone would be a habitual cheater specifically. I will keep track of this post to see if anyone has something to offer on this topic. Thanks in advance.


text:
Robert: I used to work at my—Queen City Alltop, my dad’s shop, and I worked there for 27 years. And I helped my dad out a lot, and I installed stuff for him.
Interviewer: What kinds of things did you install?
Robert: I installed convertible tops and carpets and headliners and door panels and seats and deck shelves and dashes, and I did carpets, convertible tops.
Interviewer: What was that like, to do that kind of work?
Robert: It was nice. I liked talking to the customers and all that, and helping them out, and it was really nice to work there.
Robert: He passed away, and he’s in a better place now. He’s up in heaven with God, and he’s probably dancing up there.
Interviewer: Dancing? Why do you say that?
Robert: Well, I just thought, well, he couldn’t walk here so he probably–. He never danced before, but I thought that he’d be dancing now.
Robert: I worked at Kroger’s for just about seven years. And I like talking to the customers and greeting them, and I really like working for Kroger’s. They’re a good employer, and they help you out a lot and they supportive and they help out. I’m very happy to work there.
Interviewer: And you work, you told me earlier, 27 hours a week. Is that correct?
Robert: That’s right, 27 hours a week.
Interviewer: Um-hm. And doing what kinds of things?
Robert: I bag groceries. I reshop. I bring the carts in, clean the bathrooms, and I talk to the customers.
Robert: I believed in God, Jesus, and I said, “I’m gonna get through this.” And then my case worker was telling me–. This was after that. This was pretty many years later, but he said that I was experiencing kinda hard feelings inside of me. And I was coping through this and he says, “How did you get through it? How come you didn’t go to the hospital?” And I said “Well, I cope with it because I know things will get better.” So I kind of toughed it out.
Robert: Well, I believe in God and Jesus Christ, and I just think things will get better because He told me so.
In addition to his faith, Robert identifies his family as another source of support for him. He cares very much for his mother and three sisters, helping them out whenever he can, but his desire to help others is not limited to family members. Robert has a strong desire to help humanity; it is very important to him to be continuously helping others.
Interviewer: Well, what are some things that are important for you, in your life?
Robert: Helping my family out.
Robert: Helping my pets, helping my friends, helping the people in the community, like when I’m at Kroger’s and bagging their groceries, and even taking it out to the car and putting it in their trunk, the car or van that they got. And I just like helping people out.
I like helping people out because you give back to the people and God rewards you for it. He rewards you, not in money, but He rewards you in the spiritual gift that you get. And I feel it present inside of me.
Interviewer: Can you tell me why you decided that you wanted to share your story with our project?
Robert: So we could get out what mentally ill people are like and not like what they say on the news. I think that we’re totally different than what they show on the news.
Robert: That we’re good people and we’re just like anybody else.
Interviewer: Yeah, what is it-? How do you feel when you see those kinds of reports on the news that are wrong?
Robert: Well, I just thought that just a low percentage of people are like that. Is it like one percenters, and they make it bad for all the good people.
Since being interviewed for The Schizophrenia Oral History Project, Robert has become an advocate for people with mental illness in his community, regularly passing out business cards about the project.

industry_corpus2: Hospitality & Catering


text:
Sign up with VIKS	today and get a £0	! To claim this offer, sign up with VIKS, make the minimum deposit, and place your first bet. Your offer will be awarded according to the terms, usually immediately after your bet has been settled.
This VIKS betting site offer is subject to terms. 18+.

industry_corpus2: Sports


text:
Dassault Systèmes Customer Success provides proactive and preventive support covering the complete projects lifecycle.
Dassault Systèmes has packaged all the support services you need to start getting value out of your experience on Day 1 to stay ahead of the curve and drive faster results.
You may complete your Essential Support with a Comprehensive Success offer.
Dassault Systèmes Support Policies give you visibility on the different Support phases.
Check out the Support Services that may be applicable to the 3DS solutions you ordered.

industry_corpus2: Computing & Telecommunications


text:
Hello, friends! Our book today is L Is For Law, written by Veronica Goodman and illustrated by Nicole Jones Sturk, an alphabet book for aspiring esquires.
Following the same format as its prequel, E Is For Economics, little readers are introduced to various concepts and terms from the legal world: A is for Attorney, B is for Bar Exam, C is for Class Action, and so on. Each letter and term is accompanied by a tongue-in-cheek illustration that interprets the definition of the term in either a literal or comedic way.
This was neat! While I still wish that the book would include short text definitions for some of the terms that may not be as familiar to those outside the legal field – Three L, Quiet Enjoyment, etc. – most of the terms chosen are well-known enough that the layman can explain them to little ones and enjoy the jokes in the illustrations. And once again, the art is great, using things like children playing a game of Telephone to describe “hearsay”, or a sly-looking cat about to knock a vase off a table for “intent”. The length is very easy for a quick read, and JJ loved the colorful illustrations. A satisfying follow-up to its predecessor, and a fun book for lawyers to share with the little bookworms in their lives. Baby Bookworm approved!

industry_corpus2: Law & Justice


text:
Confession: Despite growing up in the 1980s as a total science-fiction nerd and video game nut, I somehow never saw* Tron*.
Yes, I played the heck out of the arcade game every chance I got, and yes, I pretended summertime Frisbees were deadly identity disks, and I even bought Surround for our Atari because it was the closest I could get to playing light cycles on our basement television. But I never joined Kevin Flynn on his trip into what passed for cyberspace in 1982.
I was unprepared, then, for last summer's Tron Legacy teaser trailer to spark those long-dormant synapses the way it did, and when the Legacy viral campaign/ARG - Flynn Lives - kicked off recently, I knew I *had *to see the original.
Now, having had more than a few childhood joys battered by revisions and revisits, I was already sort of preparing for this, but the truth is, I wound up really liking the original, which has had the odd dual effect of getting me even more psyched - and making me more wary - of how Legacy will turn out.
In the meantime, Tron fans, check out the newest trailer, which, it should be noted, now features not just Jeff Bridges, but Oscar Winning Best Actor Jeff Bridges.

industry_corpus2: Gaming


text:
Roughly chop the apples into chunks and place in a large pan with all the other ingredients.
Gently cook over a low heat for around 15 minutes until the apples have softened and there is a slight sheen to the stew.
Serve warm with yogurt (coconut, soy or dairy) berries and some ground seeds and nuts (optional).
Store for 1 week in the fridge in an airtight container.

industry_corpus2: Agriculture & Fisheries


text:
HealthBoards > Skin & Beauty > Beauty & Cosmetics > Legs never smooth after shaving OR waxing!
View Full Version : Legs never smooth after shaving OR waxing!
I'm 20, and ever since I started shaving I've never really had good results.
For context: I have very pale skin and very dark/think hair on my legs.
When I try to shave, I never get a completely close shave (all it takes is a little cool breeze to give me goose-bumps: black spikes out of my legs). Also, since my skin in a little sensitive I also get razor burn instantly. Actually, my stubble causes irritation on my legs the second it starts growing (which is pretty much right away).
So, now I'm trying waxing. I had my second treatment a few days ago - and yup, like before, stubbly and my legs are covered with red bumps. To top it off, since my hair is so thick and dark I also have 5 o'clock shadow going on.
Is there anyone who has this problem? And how do you deal with it?
I've heard that waxing can take a while to really get the best results (as in, actually smooth skin for once in my life) - is this true?
Do you shave up or down? Up will give you worse results than down. Watch how men shave and you'll see.
Invest in shaving cream and a decent razor. Dont use disposables. Waxing is much more irritating than shaving and if yoy are as sensitive as you say, its not going to ever work for you.
Shave your legs in the shower or bath, after the steam has had a chance to soften the hair. Use a new blade and shaving cream....and shave along the growth of the hair. Usually down, not up. I think you will find this helpful.
I use an epilator. I love it. I personally wouldn't use anything else! I currently have the Braun Silk Epil 7. It's as if it came to me straight from heaven in a white basket full of kittens. I use it everywhere. Best part is I've got a bunch of patches of hair that's stopped growing. My hair has now grown back lighter and thinner. From what I understand the difference between waxing and epilating is that waxing is harder on the hair. It's lays the hair flat. When pulled, chances are you aren't going to pull the hair out completely by the root. Epilating is like tweezing. Sometimes it clips the hair if you buy a bad model or you go too fast. Thankfully I've bought a good one. Pulls it right out.
Lazer treatments are so expensive. Not to mention they aren't painless either.
I have had 8 treatments on my legs with laser hair removal. I havent shaved my entire leg in over 6 months now! Its worth every cent I have spent on it.
Solution to your problem is avoid waxing or shaving and try laser hair removal treatment.Laser hair removal is better because it produce permanent reduction in their hair. Laser hair removal is safe and FDA approved. You need only 3-6 sessions in laser hair removal for desired results.
Yes i totally agree with you. For long lasting results form laser hair removal Avoid removing hair by the roots (tweezing, waxing, etc) for at least 6 weeks before your treatment.
Also you can exfoliate before you shave. This will give you a close shave.
Aside from the laser treatment, I would highly recommend a good scrub before you ever start shaving. This is going to exfoliate your skin and make sure that your hairs have no place to hide from the razor. If you are concerned about getting the best results, make sure you use a fresh razor each time and you will certainly see a difference.

industry_corpus2: Health & Medicine


text:
The Real Ghostbusters was a Saturday morning cartoon based on the movie series. It aired from 1986 to 1991 on ABC. Not only was the series popular enough to warrant two different comic book series, but also a line of toys by Kenner (which continued selling well after the last season). By season 3, the show had been re-titled to Slimer and the Real Ghostbusters, expanded to an hour, with a few segments specifically about Slimer. Voices for the characters were not those of the original characters. A reboot of the series, titled Extreme Ghostbusters, kicked off in 1997.
This show basically featured the continuing ghost hunting saga of Peter Venkman, Winston Zeddemore, Egon Spengler, and Ray Stantz. Their secretary Janine was also back, as well their ghostly mascot, Slimer. Hunting down ghosts was not confined to the streets of New York City. The Ghostbusters found themselves hunting ghosts all over the world in this series.
The Real Ghostbusters PKE meter. Kenner. Preowned.
THE REAL GHOSTBUSTERS 1986 DiC ORIGINAL HAND PAINTED CEL & COPY BACKGROUND.


text:
Water, or H2O, is an unusual compound with amazing properties. Find out why water is essential to the existence of every living thing on Earth!
Water can be found naturally on Earth as a solid and a liquid, but not a gas.
The H2O molecule consists of one Hydrogen atom, and two Oxygen atoms.
It takes a lot of heat, or energy, to change the temperature of water.
Water covers approximately 75% of the Earth’s surface.
Water acts as an insulator, keeping the Earth’s temperature and weather patterns relatively stable. What property contributes to this? Imagine and discuss what would happen to our climate if the Earth wasn’t insulated so well.
Water has been called the Universal Solvent. Talk about what that actually means, and how we observe this property in our own lives, every day.
Although ¾ of the Earth’s surface is covered with water, only 3% of that is fresh water. The rest is salt water. Talk about the different sources we have for pure, fresh water. Also discuss the effects of human activity on our valuable water sources.

industry_corpus2: Water Resources & Marine


text:
We are committed to quality outcomes in every area of our business with responsibility for quality control and assurance companywide.
Our head office systems and processes are defined and managed in detail, providing a comprehensive and highly efficient support structure for our construction projects.
Onsite, quality control and compliance-related aspects are contained in a project-specific plan and detailed in a Quality Management Plan. This also includes client policies and standards, and project- specific procedures, to verify that services are performed in accordance with the contract.
Our comprehensive and rigorous approach to quality provides clients with peace of mind and absolute confidence in a superior outcome throughout each phase of the project.
Our quality management system is accredited by Lloyd’s Register Quality Assurance to the international standard ISO 9001.

industry_corpus2: Real Estate & Construction


text: Get this Navy Cleveland Indians 22 In A Row Winning Steak Baseball T Shirt today which is available on a 100% Cotton shirt. The Cleveland Indians 22 In A Row Winning Steak Baseball T Shirt is available in adult and youth sizes. T-Shirt is shipped out via USPS first class mail with tracking number.


text:
black and white canopy bed black canopy curtains black and cream bedroom decor black gold and white bedroom images on pink black canopy curtains black bed black and white striped bed canopy.
black and white canopy bed from minimal designs to more layered and lived in spaces the foot of the bed is an unsuspecting focal point for most bedrooms how to style it black and white canopy bed.
black and white canopy bed black canopy curtains excellent ideas bed canopy curtains decor black canopy bedroom sets queen black canopy curtains canopy bedroom black and white striped bed canopy.
black and white canopy bed white canopy bed full size white metal canopy bed black and white canopy bed.
black and white canopy bed collect this idea canopy beds 2 black and white striped bed canopy.
black and white canopy bed full size white canopy bed large size of bedroom full size black canopy bed full size canopy bed sets poster bedroom full size white wrought iron canopy bed black and white.
black and white canopy bed white queen canopy bed black white bed design white iron canopy intended for white canopy bed queen prepare black and white canopy bed.
black and white canopy bed sweet and canopy bed designs black and white canopy bed.
black and white canopy bed contemporary white metal canopy bed black and white canopy bed.
black and white canopy bed elegant mosquito net four corner post bed black white canopy full queen king size netting in mosquito net from home garden on black and white striped bed canopy.
black and white canopy bed canopy bedroom sets queen dark black and white canopy bed.
black and white canopy bed white canopy bed frame black canopy for bed black canopy bed curtains good white french canopy white canopy bed black and white striped bed canopy.
black and white canopy bed m black rustic bed white canopy bed green fur rug cream table lamp with glass leg black and white cabinet drawers x black and white striped bed canopy.
black and white canopy bed bed post ideas kids contemporary with kids desk black and white black and white black and white striped bed canopy.
black and white canopy bed black wood canopy bed carved white wooden canopy bed with storage black wood canopy bed frame black and white canopy bed.
black and white canopy bed black canopy bed set white canopy bed set black canopy bedroom furniture sets black and white canopy bed.
black and white canopy bed canopy beds queen size elegant bed frames amazon com metal canopy bed queen size black white canopy beds black and white canopy bed.
black and white canopy bed interiors limited exquisite bedroom with small gold sunburst mirror over suede headboard on black and gold canopy bed dressed in black and white black and white canopy bed.
black and white canopy bed black canopy bed curtains black bedroom canopy decorative canopy for bed decorative bed canopy bed canopy black canopy bed black and white canopy bed.
black and white canopy bed related post black and white striped bed canopy.
black and white canopy bed hotelier and signer kit used a black and white for the walls canopy pillows and bedding in the guest bedroom of black and white striped bed canopy.
black and white canopy bed black wood canopy bed the black end table red and black bedroom black color bedding white black wood canopy bed black and white striped bed canopy.
black and white canopy bed black canopy bed black and white striped bed canopy.
black and white canopy bed black canopy bedroom sets st canopy bed distressed black finish bedroom furniture set black canopy bedroom black canopy bedroom black and white canopy bed.
black and white canopy bed bed frame with curtains black metal canopy bed frame with white black canopy bed curtains bed black canopy bed black and white canopy bed.
black and white canopy bed silver orchid modern white metal with black linen queen canopy bed black and white striped bed canopy.
black and white canopy bed modern black and white canopy bed wind by black and white striped bed canopy.
black and white canopy bed white queen canopy beds reclaimed wood canopy bed white like this item black wood queen canopy bed black and white striped bed canopy.
black and white canopy bed grey and taupe bedroom black white taupe bedroom silver metallic canopy bed thick posts want black or grey velvet white taupe bedroom silver black and white canopy bed.
black and white canopy bed large size of bedroom double bed canopy frame white princess canopy black metal canopy bed frame black and white striped bed canopy.
black and white canopy bed beautiful canopy beds that will create a majestic ambiance to any small space bedroom black and white canopy bed.
black and white canopy bed bed frames white canopy frame n wood vine dine king beds image of black black and white striped bed canopy.


text:
SHENYANG, Dec. 18 (Xinhua) -- Chinese researchers have developed high voltage planar integrated micro-supercapacitors with superior flexibility.
The ultrahigh-voltage micro-supercapacitors were developed by a research group made up of scientists from the Dalian Institute of Chemical Physics of the Chinese Academy of Sciences (CAS) and the Institute of Metal Research of the CAS.
The boom of portable and wearable electronics has stimulated the urgent demand for miniature electrochemical energy storage devices with high flexibility and tailored performance. But the cost-effective and scalable fabrication of integrated micro-supercapacitors is yet to be achieved.
With assistance from low-cost, industrially applicable technology, the researchers demonstrated fast and scalable fabrication of graphene-based planar integrated micro-supercapacitors with shape diversity, versatility and outstanding flexibility.
The output voltage and capacitance of the integrated micro-supercapacitors are readily adjustable. To prove the validity of the concept, a tandem energy storage pack integrating 130 individual micro-supercapacitors in series can output a recorded voltage exceeding 100 volts, said the study published in the Energy and Environmental Science journal.
This work holds great potential for scalable fabrication and fast integration of other planar microscale energy storage devices, such as hybrid micro-supercapacitors and micro-batteries.

industry_corpus2: Power & Energy


text:
1. What is workplace wellness?
A conceptual model for wellness includes health and safety and the management of ill health as well as prevention and promotion, but this topic concentrates on the latter aspect.
2. Why is workplace wellness important?
A corporate culture that encourages health promotion efforts.
Organisations differ widely, but the following guidelines describe the basics of creating, implementing and evaluating a workplace wellness strategy.
A comprehensive programme design should be based on a formal needs assessment.
Health-related data can then help to identify optimal targets and contents for the programme.
It is important to have buy-in for the programme on all levels to ensure success.
If possible, each employee’s health status should be assessed on entering the programme to provide a basis for personal objectives to be achieved and to highlight specific activities that are indicated.
Activities that may be used to prevent illness and disability and promote health include clinical services, health education, guidance in managing medical care, help in coping with personal problems and the provision of workplace amenities.
As a manager or team leader, you have a direct responsibility to implement the programme, if your company has one. But don’t just do what is required of you; find innovative ways to entice your team into being more proactive when it comes to health and wellbeing.
If your organisation has no formal wellness scheme, speak to someone about starting one.
Suggest taking part in a charity activity, such as a run or sponsored walk.
This is not about interfering in people’s private lives and enforcing or imposing views or behaviours on people in a dictatorial manner. It is about raising the awareness of what people can do to take personal responsibility for themselves.
As a manager, if you want your particular department, team or area to be a model of workplace wellness, you need to start with yourself. Positivity and a healthy mindset can prove fortunately infectious!
Your emotions can have a very strong impact on how you behave and react.
At the bedrock of your thoughts and emotions are your values and beliefs: negative beliefs can undermine your joy in life, so it is well worth addressing any negative beliefs and looking to change them for a positive alternative.
For individuals to really benefit from wellness, it is important to make some changes, break a few bad habits and embrace a few new good ones.
Don’t blame others or complain about them.
People who exercise regularly are likely to live longer and enjoy a better quality of life. In fact, studies have shown that being physically unfit is just as dangerous as smoking in terms of lowering life expectancy. It’s equally important to eat the highest quality food in the right quantities if you are to achieve your highest potential for health, vitality and freedom from disease.
Start each day with a hot water and lemon.
Drink herbal and green teas instead of caffeinated drinks.
Aim to drink two litres of water a day.
Snack on fruit, vegetables, nuts and seeds at work.
Keep alcohol consumption within the recommended government limits.
Wear a pedometer to work.
Poor communication in the workplace can lead to a culture of bitching, back stabbing and blame which in turn can also affect our stress levels, especially when we don’t understand something or feel that we have been misled. Good communication, on the other hand, can have a very positive effect on morale and motivate individuals to want to come into work and do a great job.
Positive communication is really important in the workplace in order to create a happy working environment.
When possible, communicate face to face.
Remember that intrapersonal communication, the way in which you communicate with yourself, is the first step to positive and effective communication.
Be assertive rather than passive or aggressive – people who have mastered the skill of assertiveness are able to greatly reduce the level of interpersonal conflict in their lives and significantly reduce a major source of stress, for themselves and others.
Stress in the workplace reduces productivity, increases management pressures, makes people ill in many ways and provides a serious risk of litigation for all employers and organisations, carrying significant liabilities for damages, bad publicity and loss of reputation.
The Health and Safety Executive (HSE) Management Standards for Work-Related Stress have government backing and represent a set of conditions that, if present, reflect a high level of health wellbeing and organisational performance.
High exposure to stress can trigger chemical imbalance in the brain and trigger depression.
It is extremely important to create an environment that is comfortable and stimulating and conducive to both physical and psychological wellbeing. This will contribute significantly to that all-important ‘feel good factor’ at work.
Consider factors such as noise levels, ventilation and temperature.
Take responsibility to keep your work area tidy.
Music in a work setting can be very beneficial and can improve productivity.
Happiness and wellbeing are inextricably linked. It is important to remember that your behaviour in the workplace is part of what makes the environment a good place to be. If everyone at work is happy and positive and friendly then the chances are it is going to be a much better place to be.
A recent study conducted at financial institutions in America found that managers who facilitated the highest level of employee performance used humour the most often.
Laughter burns calories, lowers blood pressure, oxygenates the blood and strengthens the immune system.
Practise happiness habits at work.
Setting and achieving goals also helps improve your performance at work, at home in your social life or wherever you choose to use it. Goal setting is a life skill that can enhance wellbeing.
Setting goals requires you to develop clarity.
If you have clear goals and focus on them, you will get more of what you do want (your goals) and less of what you don’t want.
When you work on what’s important, you will accomplish more than you ever expected.


text:
Based on over a decade-long development history rooting from its origins as Tapeware, Yosemite Server Backup is a mature, reliable, and trusted solution protecting the data of millions of users worldwide. With cross-platform support across your Windows, Linux, and NetWare environments, you can apply consistent data protection policies from a single interface. Agents for Microsoft Exchange, Microsoft SQL Server, and Microsoft SharePoint enable you to perform online backups without the need to take your applications offline or make separate exports. "Bare metal restores" are also supported from backup archives. Data encryption protects your data at-rest, and data compression makes the most of your media. With heterogeneous support for disk-to-disk backup, CD/DVD, tape drives, tape autoloaders, and robotic tape libraries, Yosemite Server Backup offers industry-leading backup performance by supporting concurrent streams for backup and recovery. Moreover, by streaming continuous data feeds at full-speed, Yosemite Server Backup also helps minimizes starts and stops of your backup hardware, extending both operating life and reliability.
Scheduling backups is easy through a simple calendar interface. For removable media systems, Yosemite Server Backup can automate and guide your tape rotation strategy. For automated media libraries, Yosemite Server Backup can automatically control any robotics that load your media. Automated email notifications can keep you informed of your backup completions or any problems encountered during backup operations.
Yosemite Server Backup combines the best of both worlds, offering superior performance and flexibility over backup utilities bundled with operating systems and devices without the complex licensing and administration models of other commercial backup solutions. With just four options ranging from single server to unlimited usage, Yosemite Server Backup is the most affordable data protection solution available.


text:
I feel weary, I want to stop the world, I want to stick my head in the sand and pretend it never happened.
But inevitably it doesn't work.
That's the problem with feelings, there's no on/off switch. You can't only have the good stuff and turn the bad stuff off: it's like the quiet pedal on a piano - it quietens everything, so unless you want to dull the shine on your happy, you're best leaving it.
How can you make sense of the unthinkable?
Well you can't. It's impossible. They make no sense, but what you can do is help yourself through the shock and horror you feel. Remember, it's normal to have these feelings.
I am a massive advocate of journaling, and writing at a time like this is an effective way to process your feelings, because it gets those feelings out and on paper and you don't have to hang on to them in your head.
Write about your feelings of sadness and grief, and allow yourself to cry. Write about your feelings of horror and fear. Write about your feelings of compassion and love for the victims.
And - importantly - write about your anger, because at times like this, anger is a normal and natural response. Vent and rant, swear and rage and let it out.
Writing is a great way to express your anger safely. And remember, a facet of anger is passion, so you may feel compelled to do something to help. Use your anger for good - fighting fire with fire only ever made more fire, so don't allow your anger to escalate into aggression or violence, but be a part of something that makes a positive change.
Now is a time to come together with others to talk, give and accept support. At a time when the world seems a scary place, getting together with people you know and care about can be very grounding.
For some people, hard exercise is beneficial as it produces an almost meditative state, and for others something more gentle like yoga or a walk is very soothing.
Touch is a powerful thing, so hug someone. A person, a pet, it doesn't matter, it's all beneficial.
Try meditation, guided imagery or prayer.
Let me finish with a short story: I used to have some chickens - rescue hens, previously used in an intensive egg production farm. These chicken are often naked when you get them, their feathers pecked off by themselves or other chickens as they live in cramped conditions, so if it's winter when you get them they have no way of keeping themselves warm.
You know, there are people that knit little jumpers for these chickens to keep them warm. Yes, they go to the trouble to actually knit for them so they don't get cold. How wonderful is that? That warms my heart.
And I remember that when the world seems cold.

industry_corpus2: Literature & Emotions


text:
Breakfast at Riverwood Strathtay is a highlight – an imaginative feast of local produce, with varied menu, especially tasty food served hot and fresh, and catering for all dietary tastes.
Aside from the traditional dish using the very best ingredients, and the continental option (available to room) is a mini-feast. Our specialities include our fresh fruit salad, our famed potato rosti, Dunkeld smoked salmon and scrambled eggs, homemade pancakes fresh from the griddle, deliciously light French toast served with proper crispy bacon and the introduction of one or two other surprises. All of these sumptious treats are accompanied by speciality teas and Highland Coffee grown in Kenya yet roasted in Perthshire.
Perhaps the biggest highlight of all is enjoying the varied wildlife freely moving around directly in front of your breakfast table. In the summer months, when the sun shines, it’s out on to the patio for breakfast, watching the Tay flow gently along, dining in the clearest fresh air imaginable.
Why not slip into something more comfortable, relax and dine in? On the selected nights highlighted in pink on our on-line booking calendar, you have the option of an evening meal in our wonderfully spacious and atmospheric dining room. Using the finest of local produce, this is tasty home cooking at its very best. It’s made all the more enjoyable by the candlelit riverside view.
Exquisite 3-course meal for two with tea/coffee/mints: £70, bookable in advance. If desired, please bring your own bottle. Lighter meal options may be available upon request.
We’d be delighted to make recommendations and reservations for local places to eat – as well as having a bistro restaurant on our doorstep in Grandtully, there are many inspired choices within just 10–15 minutes’ drive.


text:
Hero Program HVAC Financing | Design Air Inc.
Would you like to reduce your energy consumption to help the environment and save some money? But don’t have up-front funds needed to purchase those home improvements in the first place? HERO financing can rescue you from that frustrating catch-22 situation.
The Home Energy Renovation Opportunity Program provides financing for energy and water saving upgrades to your home. One of the fastest growing programs of its kind in the United States, homeowners clearly appreciate the benefits. With energy-efficiency tax credits gone or being phased out, this program is helping home owners every day.
HERO is the largest and most successful element of the Property Assessed Clean Energy Program. It was launched in December of 2011 in 17 cities in Riverside County. With over $185 million in financed projects the program has now extended into San Bernardino County and is available throughout Southern California.
Instant approval, No credit score or income requirements. Homeowners apply for financing for specific home improvement projects. Terms vary by project from 5 to 20 years, and interest is tax deductible. No money down, financing covers 100% of the installed costs and payments are made through your property taxes. Balances can be transferred to the new owner if you sell your home.
There are a few requirements you must meet in order to qualify.
Some high-efficiency water heater models qualify for HERO Financing. This program provides financing that aren’t based on your credit rating. Payments are made as part of your property taxes, and the financing can be transferred to the new owner should you sell your house and best of all, the program is tax deductible. Design Air Inc. is a registered HERO Contractor. We can help you choose the best water heater to fit your budget and household use.
To qualify for the program all equipment or renovations must meet the energy efficiency requirements and must be a permanent part of the property. Many of Design Air’s services qualify for this special HERO financing.
In the typical home roughly half of the energy bills are the result of heating and cooling. High-efficiency equipment and improved insulation can economically reduce those bills up to 50%, before you even consider going solar. Don’t sacrifice by staying bundled up in the winter and living in front of a fan all summer. Modern energy-efficiency measures can actually increase your comfort and improve your indoor air quality.
Here are some of the qualifying home improvements Design Air can provide.
Air Conditioners. Modern high-efficiency units for central air, whether packaged or split systems use 1/3 to 1/2 less energy than their 2005 counterparts. Even a 10 year old air conditioner is likely to be using 1/3 more energy than a new one. To qualify for HERO financing, new equipment installations must be a High Energy Efficient system that can achieve 14.5 SEER or higher.
Attic Insulation. This is probably the first place to start, as your attic presents large heat losses in winter, large heat gains in summer, and is easily accessible for retrofit insulation. Insulation must be installed as per Title 24 QII standards and meet insulation rating requirements.
Heat Pumps. Rather than converting electricity directly into heat like resistance heaters, heat pumps use a small amount of electric energy to pump a larger amount of heat energy. In moderate heating climates like ours they can use as little as 1/3 the energy of electric resistance heating.
Swamp Coolers. In a dry climate like the Inland Empire these coolers use evaporation to cool the air 15 to 40 degrees. Unlike old designs, new equipment is low-maintenance, quiet, and odor-free. To qualify the evaporative cooler must be California Energy Commission Appliance Efficiency listed. It must also be permanently installed and not use the same duct work as your central heating and cooling system.
Whole House Fans. These high-flow exhaust fans are perfect for climates like Riverside’s where hot days are followed by cool nights, using some 1/10 as much electricity as air conditioning during the night and early morning.
Many other energy-efficiency measures, including high-efficiency heaters, low-loss windows and doors, and solar energy systems also qualify for Home Energy Renovation Opportunity Financing. There are numerous special requirements for qualification, so it’s important to confirm each and every item as part of the application process.
Our company is a qualified and registered HERO contractor, familiar with the requirements and accompanying paper work. Family owned and operated, we’re dedicated to providing quality work and the utmost in customer service at affordable rates.


text:
The DHSE (Directorate of Higher Secondary Education) will be published the Kerala Plus Two Result 2019 on May 2019. The Kerala Plus Two (+2) Result will be avialable on www.keralaresults.nic.in OR www.dhsekerala.gov.in. There are many lakhs of students had appeared the Plus two exam in Kerala.
Kerala Board of Higher Secondary Education conducting the +2 exam regularly in every year. Normally the +2 exam will be conducting in the month of March every year and the +2 result will be published on May on the DHSE official web site.
The scores of the DHSE Plus two result is very important for any of higher studies in India or abroad. The +2 marks or scores are very important for students who are like to go for higher studies like Medical, Engineering, Nursing, Management etc.
Now the Kerala +2 students are eagerly waiting for their result.
The Class 12th result consists of the result of the students from science, commerce or arts stream. Once the Kerala Plus Two Result 2019 are announced, The Directorate of Higher Secondary Education will issue a detailed notification for Plus Two (+2) Compartmental Exam 2019.
2. Enter your Roll Number and Date of Birth.
5. Check your results and download it.
Those who are not passed the Kerala Plus Two (+2) examination 2019 will have to write the SAY exam to get higher score and eligible for higher studies in the same year. The date of SAY / Improvement exam 2019 will be announced later.
Important tags: Kerala plus two result, dhse plus two result, Kerala board higher secondary result, class 12 result, Plus two Kerala result.

industry_corpus2: Subject Education


text:
The J-11 designation was originally applied to Shenyang Aircraft Factory design responding to a 1968 PLAAF requirement for a replacement for the J-6 (MiG-19 Farmer). Nanchang Aircraft Factory proposed the J-12 to this requirement. The Shenyang proposal was powered by one British Spey-512 afterburning turbofan engine and followed a conventional light fighter design with swept back wings and fuselage-side mounted inlets. The J-11 was a sophisticated design for its time, but the British Spey-512 engines would have been "difficult" for Communist China to obtain at that time. The Shenyang factory was ordered to concentrate its energies on the J-8, and the J-11 never went further than the blueprint stage.
Codenamed `Flanker' by NATO, the J-11 [Su-27 / Su-30MKK / Su-30MK2] is a multi-role fighter bomber and air superiority aircraft which can also be used in the maritime strike role. The Flanker has an operational radius of around 1500 km, and is equipped with an inflight refuelling facility extending their radius by another 500 km. Although normally configured for conventional operations, the J-11 could provide China with a high-performance nuclear-capable strike aircraft. The acquisition of Su-27, after China had attempted for years to develop the J-10 aircraft with equivalent technology to perform similar functions, demonstrates a lack of confidence in domestic industrial capabilities.
J-15 is reported to be the first generation of Chinese shipborne fighter aircraft being developed by both 601 Institute and SAC for PLAN's first aircraft carrier. Initially rumors claimed that J-15 was a new semi-stealth design, but this design turned out to be a follow-on design which is in the early development stage at SAC. The J-15 aircraft is now believed to be based on Russian Su-33 structural configuration and flight control system as well as domestic J-11B radar and weapon systems. One Su-33 prototype (T-10K-3) was acquired from Ukraine around 2001 and has been studied extensively.
Since China received its first 4th-generation Su-27 fighter in 1992, training, tactics and operational concepts progressed slowly as China integrated the new technologies and capabilities into the force structure. This protracted learning phase has allowed China to prepare for the introduction of larger numbers of 4th-generation aircraft into its inventories. By 2002 new Su-27s and Su-30s had been more rapidly integrated into operational units. Meanwhile, air combat tactics continue to evolve and training became more advanced.
The integration of the Su-27 into the Chinese Air Force initially proved difficult, particularly with respect to training and maintenance costs. In March 1996, the PLA Air Force and other PLA elements conducted joint-service exercises in the Taiwan Strait. During these exercises the JL-11 [Su-27] fired a variety of air-to-ground rockets, and also dropped four deceleration bombs similar to the US MK82 Snake-Eye, the first time that such bombs have been shown publicly. These exercises clearly stressed the bombing capabilities of the JL-11, suggesting that radar and computer software improvements to its air-to-surface attack capacities may have incorporated the advanced SU-35 fire control equipment and functions to provide high accuracy munition delivery.
Jane's Defence Weekly reported on March 31, 2004 that by early 2004, China had received some 154 Sukhoi aircraft (this number does not include roughly 100 aircraft built in China), mostly Su-27SK fighters, and that by the end of 2004 roughly 273 Sukhoi fighters would be in service.
By the year 2011 China was the operator of the world's second largest fleet of Flankers, with about 73 Su-30MKK and 24 J-11B attack aircraft, 43 Su-17SK and 95 J-11A fighters, 40 Su-27UBK trainers in service with the PLAAF [for a total of 275], and at least 24 in service with the PLAN, for a grand total of about 300 airframes, about half the number that Fisher and many others would have anticipated.
By one Russian account, China tried to sell clones of the Russian jets at discount prices on the international arms market ($10 million for a J-11, while the Russian original Su-27 is well over $30 million). But the copycat of the Soviet AL-31F engine made by China is not in the same league as the Russian analog for reliability and durability.

industry_corpus2: Aerospace


text:
United saw out a 2-0 away win at Whaddon Road against Cheltenham Town on Tuesday evening.
The league's top scorer, Sam Winnall added his 20th and 21st goals of the season to give the Iron all three points and he gave his view to The Iron Player on the win that retained the status quo in the at the top of the division.
He said: "I think it was just a real professional away performance. We've come to a difficult place really against a decent side. We knew we had to be at our best and today we did put in a real performance.
"It was my third brace this season and I had been on a bit of a drought going into this game without scoring in the last three games so it was nice to be back on the scoresheet. That's my job for the team, to be in the right place at the right time and thankfully I've got two for the team today.
"That was my 20th and 21st goal of the season. If someone would have offered me that at the start of the season I would have snapped their hand off. I believe its down to hard work and I've been putting the hard work in all year so I'd like to think I'm getting my rewards."
Russ Wilcox's men added their 23rd game unbeaten to equal a record that has stood for 125 years; that of the most games unbeaten by a debutant manager in league football.
He continued: "Twenty three games is half the season. It's a phenomenal achievement when you think about it.
"When you look at the games you've been in and I don't think we've even been close to losing any of them. I understand we were 2-0 down at Accrington but apart from that I can't remember where we've looked like deserving to lose.
"That's credit to all the players and the staff who are keeping on the right track and doing the right things."
The recent return to winning ways was kick-started with a win at Home Park down in the West Country according to the league's top scorer after what was at the time a disappointing run of draws, despite their negligible effect on the club's league position.
"We all want to win games, there's no better feeling than winning," he added.
"The one at Plymouth has spurred us on, it was a massive win to go all the way down there and get all three points against a side that were on form and that's helped us in these last two games. We've kept three clean sheets and we know as long as we keep clean sheets we'll score goals and win games and we've done that again tonight.
"A wins a win at any time of the season but we've put ourselves in a fantastic position with our form throughout the first 38 games and tonight we've done it again with a great win. We just need to keep going and hopefully be at the top of the table come the end of the season."
With United being the only team in and around the top sides playing away from home, Winnall saw the game as a potential pressure-point. Winning it has only served to strengthen the Iron's promotion credentials according to the former Wolves trainee.
He continued: "The pressure was on us slightly. We were the only team in and around us playing away from home tonight but we've done the business. We've sent out warning signals that we mean business and we're out to win this league not just to get promoted. As long as we keep going and doing what we're doing we're in with a good shout."
See much more from Sam Winnall, Russ Wilcox and Sam Slocombe on The Iron Player.


text:
What Is a Toll-Free Number and How Does it Work?
Toll-free numbers are telephone numbers with a leading 8 digit code that can be dialed by callers to reach businesses or individuals from any phones without charge. Toll-free numbers are particularly common for customer-service. Toll-free service has traditionally provided potential customers and others with a free and convenient way to contact businesses. Customers can also send text messages to toll-free numbers, so long as those numbers are “text enabled,” and businesses can send texts in response. Current Toll-free codes are 800, 888, 877, 866, 855, and 844. Calls to each toll-free number are routed to your telephone number, your VoIP mobile app. or VoIP devices.
US/Canada Vanity Numbers - your business image and allow your customers call your business free.
Contact us to purchase and reserve your special Toll-free numbers today.
Optional auto-recharge can be enabled to prevent your credit balance drop to $0.


text:
Bishop McDevitt (Pa.) wide receiver Nazir Burnett, a one-time Syracuse football commit, intends to sign with Georgia Tech.
Syracuse, N.Y. -- Bishop McDevitt (Pa.) wide receiver Nazir Burnett, a one-time Syracuse football commit, intends to sign with Georgia Tech.
Burnett, who attends Bishop McDevitt High School in Harrisburg, Pa., announced his decision Tuesday night on Twitter.
Burnett, 6-foot-1, 167 pounds, is rated as a three-star recruit and is 247Sports.com’s top-rated receiver from Pennsylvania. He caught 78 passes for 1,746 yards and 25 touchdowns as a senior, according to MaxPreps, helping his high school reach the semifinal round of the state playoffs.
Burnett had given a verbal commitment to Dino Babers and the Syracuse program back in August. He re-opened his recruitment in November, saying he wanted to experience the recruiting process and make the best decision for himself.
He wound up committing to another ACC program in Georgia Tech. The Jackets are led by first-year coach Geoff Collins, who previously coached Temple.
Syracuse and Georgia Tech are scheduled to play each other in 2020 at the Carrier Dome.
The next date recruits such as Burnett can sign a binding letter of intent is Feb. 6, when a new signing period for 2019 prospects opens.


text:
Heimat is a German word with no English equivalent that denotes the relationship of a human being towards a certain spatial social unit.
This disambiguation page lists articles associated with the title Heimat.
This page was last edited on 14 February 2015, at 21:49 (UTC).


text:
1. May I visit you at 12pm on Dec 4?
2. Please let me know what time works the best for you.
3. I would like to know your availability.
4. My availability is below.
5. Would Tuesday afternoon suit you?
6. Would Wednesday afternoon work instead?
7. Please confirm the time and the location.
8. Wednesday afternoon sounds fine.
9. I will call you tomorrow at 4pm Japanese Time.
10. I will call you at 4pm Eastern Time.
I hope this mail finds you well. I am writing this to request a meeting appointment from you.
I would like to have a meeting about the next project with you someday next week. As we did last week, I am thinking of having the meeting in Room 501 at the main office.
The meeting will take one hour, so kindly let me know which time and date work the best for you. Thank you for your time.


text:
This report researches the worldwide ZSM-5 Additives market size (value, capacity, production and consumption) in key regions like North America, Europe, Asia Pacific (China, Japan) and other regions.
This study categorizes the global ZSM-5 Additives breakdown data by manufacturers, region, type and application, also analyzes the market status, market share, growth rate, future trends, market drivers, opportunities and challenges, risks and entry barriers, sales channels, distributors and Porter's Five Forces Analysis.
Global ZSM-5 Additives market size will increase to  Million US$ by 2025, from  Million US$ in 2017, at a CAGR of  during the forecast period. In this study, 2017 has been considered as the base year and 2018 to 2025 as the forecast period to estimate the market size for ZSM-5 Additives.
To focus on the key ZSM-5 Additives manufacturers and study the capacity, production, value, market share and development plans in next few years.


text:
Last week I shared the news that all large features had been implemented; all that was left were issues raised by GNOME contributors when my mentor demoed my progress over GUADEC. This week I’ve just been chugging away on those issues; let me show you.
Obvious save button is.. not obvious?
As you can see, the icon has been replaced with text and the button is now insensitive when there are no changes to be committed. When there are, the button is sensitive and the suggested-action CSS class is applied to the button, in order to draw the user’s attention that something needs to be committed. You can view the pull request here.
"""Whether this perspective can safely shutdown."""
Of course you can mix and match these, for example if you are configuring a device, disconnect it and then connect it again you’ll jump straight back into editing it.
there is more than one connected device."""
# Place the button first in the titlebar.
That’s a small amount of code for another large dose o’ polish!
In making ratbagd use enums everywhere as opposed to strings for some properties, the ResolutionsPage was left behind and couldn’t display which buttons were assigned special mappings that relate to resolutions. I fixed that this week; you can see it work again in the videos above.
Last week I dropped indices from the UI, but this left the resolution rows looking quite empty. The solution is to simply make them less wide, although this might change when we cannot fix the range of the resolution scale logarithmically or by simply limitting it, as discussed in the linked pull request and this issue.
The last noteworthy change of this week is that the key capture for macros now also supports key releases, but this isn’t merged yet. We decided to drop button capture for now, as this isn’t (yet?) properly supported by libratbag.
That’s it for this week! The coming week will be more of the same: adding spit ‘n polish where it is needed the most.
This blog post is part of a series. You can read the next part about saving the planet here or the previous part about the welcome screen here.


text: see ya! go away! Have a nice hat eat tea?


text:
What is volunteering? Do you get paid? Why would you volunteer? What’s in it for me? These are the questions many young people ask when they are first presented the idea of volunteering. At The Kuch Karo Project, these are questions we ourselves faced when we made our own forays into volunteering. And eventually, we all came to the same realization. We all had a moment when we realized that helping others is too special to be evaluated by what compensation we received. It might have been a smile from a child with Cerebral Palsy, or it might have been hearing that they want you back the next day, but we all had a moment. The Kuch Karo Project’s aim is to give all of our volunteers that moment: the moment when volunteering changes from something that you have to do into something that you want to do.
I couldn't have asked for a better Saturday! Few hours spent at the Desire Society was something that I won't be able to forget. Spending time with the children out there was surreal-- I loved seeing them happily dance , paint and play games. And I am waiting to go there again!


text:
Turmeric powder and turmeric supplements are very anti inflammatory and high antioxidant power; something that we all need for various health concerns and living optimally.
I have made a few different versions of turmeric lattes, so far this is the easiest, tastiest and my hubby loves it, so it's my clear winner!
Add all ingredients to a small saucepan and bring to a slight bowl, then take off heat, stir well and serve.


text:
To login, simply enter your mobile phone number, email address and password into the boxes provided. After this, all you have to do is click login and type in your child's name when prompted. Now, click OK to enter your account.
Your password will have beeen provided in either an email or text message from the school. If you are having any trouble accessing your account, please see below or contact the office.


text:
Like a (Lazy) Phoenix We (Eventually) Rise!
April 12, 2015 in Blog Update.
January 30, 2015 in Book Review, Original Article - Nick Ford.
Alain de Botton has some interesting things to say about work. Largely through personal stories and experiences. I’ll be taking a look at his book at some point in the future. But for now, videos!
December 3, 2014 in Lazy Post.


text:
Three giant trees growing in the grounds of Downing College are facing the axe – because they are damaging one of its historic buildings.
The London Planes have been growing near the West Range for about 50 years, and their roots have crept deep under the building that houses staircases A, B and C.
The displacement of soil caused by the roots, coupled with moisture being sucked out of the ground, has caused cracks in the building and twisted door frames out of shape.
Now the college has applied to the city council for permission to fell the trees.
Rob Beardwell, assistant bursar at Downing, said: “It’s not something we want to do, but we’ve taken a lot of expert advice.
“The roots of the trees have spread underneath the building and a combination of them moving the earth and drawing out moisture is what’s causing the problems.
He added that a lot of new planting was currently taking place in the college grounds.
Downing was founded in the late 18th century, but building did not begin until 1807. Its founding father was Sir George Downing, who also gave his name to Downing Street in London.
The West Range, with the Hall opposite the Master's Lodge, was built between 1818 and 1820.


text:
Meadow Arts and the University of Worcester’s Fine Art department, Garage Studios, are delighted to continue their successful series of artists’ talks for the third year in a row. Some of the most exciting contemporary artists working in the UK will be visiting Worcester’s state-of-the-art library, The Hive, to talk about their artwork, ideas and the processes they use in a series of eight free talks.
London based writer and critic Chris Fite-Wassilak, who contributes to major publications such as Art Monthly, Art Papers, ArtReview, frieze, Tate Etc. and others, will visit on the 22 November, followed a week later by Mark Titchner who explores systems of belief, often using slogans from advertising, religious iconography, club flyers, trade union banners, prog rock and political propaganda; removed from their original contexts the words he presents to the world find new significance.
On 6 December we will have a visit from British artist and Royal Academician, Stephen Chambers who makes prints and paintings and has collaborated on three contemporary dance productions with The Royal Ballet, London. His work has been exhibited internationally: most recently his work ‘The Court of Redonda’ was an official collateral event of the 57th Venice Biennale.
Talks take place on selected Wednesday evenings from 4:30pm to 6:30pm, and include a chance to ask questions after each presentation. The talks are free and open to all, though booking is recommended for the public here - more about the artists and a full list of dates are also available on our events page here.
All talks take place from 4:30pm – 6:30pm at The Studio, The Hive, Sawmill Walk, The Butts, Worcester WR1 3PD.


text:
I am based in Torquay, Torbay, Devon (England!) working as a Computer Consultant (see cv) and Director of High-level Algorithms Limited, a company specialising in embedded Communications, Avionics and Image Processing systems (both civil and defence related), internet applications (including Internet/CD ROM 'virtual tours' and web-site development) and, most recently, apps for the new generation of 'smart' mobile phones.
My interests (family and business commitments permitting!) include Electronics, Space and Astronomy.
I currently serve as Chairman of the Torbay Astronomical Society.


text:
Volunteers are required to attend a Part 1 and Part 2 training session. The training sessions are organized by geographical region and delivered in a relaxed, workshop style format. For more information on the role of Volunteer Coach, visit the Become a Volunteer page. Volunteers will receive a take-home Volunteer Handbook with more information on the program.
To receive notifications about future Training Schedules, please fill out this form and we’ll send you an email when they are posted.
No upcoming training sessions found. Please check back later.


text: Located in the heart of the Silicon Valley, Residence Inn by Marriott® San Jose Airport allows you to set a pace that suits you. Whether you're with us for a few days, a few weeks, or a few months, your daily routine matters. You'll thrive at Residence Inn with the conveniences you need. Like spacious studio and one-bedroom suites with separate living and sleeping areas. A fully equipped kitchen ready for your favorite meal. Complimentary grocery delivery service to fill your refrigerator and satisfy cravings. Free Internet for connecting to work and the outside world. Free hot breakfast to start mornings off right and a fitness center for strengthening your body and soul. Relax and unwind when you want. And stay focused and productive when it's essential. At Residence Inn San Jose Airport, we'll make sure you thrive during your stay.


text:
Today morning I was thinking that I am compiling info as regards to news articles about homeschooling in India, the legal position, etc., I realised that I am not having enough info as regards to the same.
So I went ahead and put this email on Yahoo Alt ED India group and the Pune Home schoolers group requesting the same.
Now image my surprise, when I found that Urmila has already posted the details and documents related to both on the Pune Homeschoolers mailing list – the petition by Delhi based parents for homeschooling their daughter as well as the proposal to MHRD regarding Alternative Schools & RTE Act 2009.
blind support to the Act….
I hope I have put useful info for future reference for myself and others.
Hi. I am studying about homeschool/home education. I wonder if you have any public assistance for the homeschoolers in India. Are there any financial aid for the parents like tax credit/deduction, public grants or any other else in India?


text:
Very good with all options that you'd ever want !
Compression with ARC does not work =/ It does not use subcommands and therefore no ARC archive for the moment.
May be I am outdated but I don't remember a password cracker for .rar files. Well done boys!!!
A super program that works as claimed every time and it is free.
Best Zip file creator till date. Love it.
it may seem more appropriate to mention the purpose or destine of the donation. This detail may increase the donations. Didn't particularly like the cookies acceptance request in within PayPal.


text: D. B Applies to in stock items only. Expires 10/15/2017. Cannot be used retroactively. One promo code per order.


text:
I used the building form to build stairs. What a great decision! I climber the trailer in and out of the Tahoe a thousand times. it hurts now to think of it.
Bill Edmundson wrote: I used the building form to build stairs. What a great decision! I climber the trailer in and out of the Tahoe a thousand times. it hurts now to think of it.
Maybe I didn't count those times that I looked back at the drill on the bench and just said SH__!
My wife decided the bathroom needed a renovation before Christmas and visitors so the final coat of paint has been delayed. I still hope to have it done before Christmas. As for the flip I have 2 1ton chain blocks and the rafters of the shed will take the load and rather fortunately are in exact the right position over the frames so I didn't have to move the shed at all .The stairs seem a good idea and will use the building form. I was going to use a step-ladder but that would have been an accident in the making.
BAHAHA!!!!! I feel your pain!!!! And I have worn out my ladder, and refuse to count the trips up and down, and the leg hikes over the gunwhale!
Well things never progress as quick as you think or want them to, but there you go. On a more positive note though, after a two and a half year waltz with cancer my last blood tests came back with my markers undetectable. I'm very happy with that although I may have a vested interest.
Yesterday I finally sprayed the bottom a flag blue. Thought it would be a little darker but yery happy with the result.I will not do the clear coats above the water line until I have finished the deck and do it all in one go. Maybe one more coat of epoxy above the waterline to protect it while I'm working on the deck and other fit outs. Will leave it a month seeing it is winter before the flip so the paint is good and hard. A couple of photos of the paint job. It will need a cut and polish to finish it off but already is pretty shiney.
Beautiful job Tony. Good news about your cancer bout.
GREAT NEWS! Now get back to work. The Tahoe is looking great, too.
So glad to hear you are doing well as far as the cancer goes. That is FANTASTIC!
The boat looks excellent too.
Good news! And that is a good looking hull!
Good news for you! And your boat is looking great, can't wait to see more progress. Good luck and keep us posted!
Thank you to all the well wishers. I am very much looking forward to the flip and a new stage in the boat build.
Glad to hear you're doing better Tony. Congrats on the great looking boat hull. I know it's been a long time coming. You'll get there and then just wait til the rewards start rolling in.


text:
We were extremely pleased knowing that Editor in-Chief of our journal New Design Ideas professor Nikos Salingaros was awarded the Stockholm Culture Award-2019 in the nomination Architecture for his cultural deeds and being the first man to establish a mathematical theory and background for architecture. He has the most developed view on architectural buildings and creations.
Being Jomard Publishing we congratulate professor Nikos Salingaros as the new SCA medalist for this valuable recognition and wish him to continue his fruitful activities by his contributions to the design research and also popularization of science, development of the scientific journals.
Stockholm Culture Awards (SCA) have as purpose to highlight and praising world-class cultural personalities, who are knowledgeable and distinguished in their field and work hard to strengthen the status of classical arts in and for Stockholm and make them more accessible to all.
Vol.3, No.1, 2019 of the journal The Cardiologist is now published.
The new issue (Volume 2, No. 2, 2018) of the Jomard Publishing journal New Design Ideas, is now published.
Our journals have been included in the list of journals, recommended for publishing the main results of the dissertations.
The new issue of the Jomard Publishing journal NEW DESIGN IDEAS is now published.


text:
Our annual Moonlight Race and BBQ attracted 15 entries in all this year, including a number of our junior sailors.
The evening began with a BYO barbecue cooked on our newly purchased BBQ. Thanks to Rear Commodore, Andy Bennett and also Ed Pepper for assembling the BBQ just in time for the hungry hoards to descend upon it!
Race Officer Jon Jowett then briefed competitors on the modified start procedure using coloured lights in place of flags and handed out mini mars bar and milky way snacks to all those competing.
With only a light breeze at the start, competitors made a great sight for all the bar spectators, with various fairy lights being sported on rigs, making the job of choosing the best lit boat quite a task.
Unfortunately the wind completely died part way through the race but every competitor was given a finish using the number of laps they had achieved during the time allocated.
Congratulations to Tim Hore on winning the race and also to Brian Hennessey for winning the best lit boat with his spectacular ‘disco light’.


text:
A roll up, which may look like a sushi roll for some at first glance, is a great way to combine your favorite fruits, vegetables and/or meats. Roll ups can be eaten as a snack, a side dish or a light meal. There are different roll up combinations that you can try, but if you want something that’s delicious, light and healthy, check out this wonderful egg, bacon and nori roll ups with avocado and lettuce recipe. These roll ups mix flavors from the East and the West.
This roll ups recipe comes from Pete Evans, with whom I worked to create our “Fat for Fuel Ketogenic Cookbook,” which features appetizing ketogenic recipes that Pete and I conceptualized, as well as information to help you switch to a ketogenic diet.
To make the omelets, crack the eggs into a bowl and whisk lightly until combined. Season with a pinch of salt and pepper.
Heat a 7-inch ceramic nonstick frying pan over medium heat and add 1 teaspoon of the coconut oil. Once the coconut oil is hot, pour in a quarter of the egg mixture and swirl the pan to coat the base with the egg. Cook for about 40 to 60 seconds or until lightly golden underneath and moist on top.
Slide the omelet out of the pan and onto a cutting board. Repeat with another 3 teaspoons of the oil to the remaining egg mixture to form four omelets. Set aside and cover to keep warm.
Place a nori sheet on a board or bamboo sushi mat. Lay one piece of omelet on top. Spread with 2 teaspoons of mayonnaise, then layer two pieces of lettuce, two rashers of bacon and a quarter of the avocado across the edge closest to you. Begin to tightly wrap the roll all the way to the end. Trim the ends with a sharp knife, then cut into three pieces. Repeat with the remaining, nori, omelets and fillings to make four rolls.
Thanks to the different ingredients in this recipe, you’ll be able to taste fresh and savory flavors that complement each other well. The timeless combination of bacon and eggs gets a healthy upgrade from three green ingredients: nori, avocado slices and lettuce. You’ll not only be satisfied because of how these roll ups taste, but also because of the positive health impacts you can get from the ingredients.
Why Opt for Free-Range or ‘Pastured’ Organic Eggs?
For this recipe, free-range or “pastured” organic eggs must be your top choice. These eggs come from chickens that were able to roam freely around a farm or backyard and were able to consume a natural diet. Free-range eggs are different from conventional eggs sold today, which come from concentrated animal feeding operations (CAFOs). CAFO animals are fed unnatural diets of grain, antibiotics and other substances, and are cramped in small spaces that serve as breeding grounds for bacterial strains like Salmonella.
Choline is also required to make the brain chemical acetylcholine, which is involved in storing memories, preventing birth defects like spina bifida and playing a role in brain development, making it an important nutrient for pregnant women.
You can tell if eggs are free-range or not by looking at the color of the egg yolk. Bright orange yolks are a sign that the eggs come from pasture-raised hens. Most people who raise backyard chickens aim for this color. On the other hand, dull and pale yellow yolks may indicate that the eggs are from chickens raised in CAFOs.
When buying eggs, make sure that they are antibiotic-free and raised by organic and regenerative farmers. Talk to a local farmer and try to get your eggs from him or her directly. You can also consider raising your own backyard chickens, but make sure to take note of zoning restrictions in your city and adjust accordingly, since requirements can vary depending on your locale.
If you live in an urban area, try visiting local health food stores, because they typically are the quickest way to find high-quality local egg sources. Farmers markets and food co-ops are another great way to look for good-quality eggs and meet the people producing them too. You can ask them how they operate and produce eggs, and inquire if you can tour their farm.
If you have no choice but to buy eggs at a supermarket or a grocery store, take extra precaution. Unfortunately, there are loopholes that allow CAFO-raised eggs to be labeled as “free-range” and “organic.” What you can do is check out the egg report and scorecard from the Cornucopia Institute. These findings rank egg producers according to 28 organic criteria and assist you in making an informed decision.
What Is Nori and How Can It Benefit You?
Nori is a type of seaweed that's often dried in sheets to make Japanese sushi rolls or Korean gimbap.4 It’s one of many sea vegetables available today, with others being dulse, arame (black), wakame (deep green), kombu and spirulina.5 At first, nori is deep purple or red, but turns bright green when toasted.
Wash and dry lettuce before storing in the refrigerator to eliminate excess moisture. When cleaning, remove outer leaves first, and with one slice cut off the bitter lettuce tips. Get the remaining leaves, chop to desired size and discard the bottom roots. Rinse the lettuce and pat dry. If you have a salad spinner, use it to remove excess water from the lettuce.
Do not store romaine lettuce near apples, bananas or pears, since these fruits are known to produce ethylene, a substance that can cause the romaine lettuce leaves to turn brown.
Avocados — These fruits are an excellent source of nutrients16 such as fiber, potassium, folic acid, manganese, magnesium, copper, iron, zinc and phosphorus and vitamins A, B1, B2, B3, B5, C, E and K. Throughout the years, avocados have been hailed as a superfood, and it’s not surprising when you consider how they can positively impact your body.
Research also shows that the healthy fats in avocados may help maintain optimal cholesterol levels and reduce your heart disease risk. Lastly, avocados can help with satiety, making you feel full for longer. This can be good news for overweight people, because this can help with preventing unnecessary snacking.21,22 Avocados are also an excellent fat to include in a ketogenic diet.


text:
So apparently Halloween is actually really terrifying. Because I love fall we've been talking about Halloween since August. After much thought, Dylan has requested an astronaut costume (remember last year's sock monkey!?) and likes to check on his pumpkin growing in the garden which I took to mean you love reading Halloween books!
Umm no, Halloween books are scary and result in a new fear of ghosts and frightful nap times. Way to go me. I've already hid all those cheerful and festive terrifying Halloween books and plan to never mention the word spooky again. Let's all do some emotional eating.
are you on instagram? i would love to follow you!
Danielle - You may have just convinced me to join! I've been wanting to and you just gave me a sweet push!


text:
Welcome to the High School Category of the competition, which is open to all Australian school students from Year 7 to Year 12.
Entry to the High School category of the Competition is FREE with a limit of 4 entries per student.
You must have permission from your parent or guardian to enter this part of the Competition if you are under 18 years of age (see Terms and Conditions).


text:
Pakistani stage actress and dancer Saima Khan passed her comments upon vulgarity, dance performance and Mujra in Stage Dramas in theaters. She told the media that she always give dance performance in stage dramas to get the smiles of people or audience. She dance to give the pleasure to the audience, so that they could enjoy a little bit in their daily lives.
Saima Khan hot actress and stage dance of Pakistani stage industry also talked about the vulgar dances and speeches in the Pakistani stage dramas. The Pakistani audience likes the stage dramas in both the ways, as some people come to see the vulgarity and Mujras, while others come to enjoy a little bit with their family. But the majority of the audience come to watch Pakistani stage dramas due to the vulgar contents, so the director and producer are directed to show the vulgarity in Pakistani stage dramas.
Previously there was a controversy against the stage dancer Saima Khan upon the release of Be Bas Kaliyan of Saima Khan, in which she had become a victim due to her vulgar dance performance. Saima Khan without cloths Mujra was a famous term of google search in those days. But after passing some time, the controversy and scandal came to an end, as hot Saima Khan became the popular celebrity of Pakistani stage dramas by starting the fine and quality work.
Whereas the stage dancers are concerned, they perform Mujras on the stage, and show vulgar acts to attract the audience. Because they know it very well that most of the audience is there to watch the vulgar performance. Whereas the personal views of hot Saima Khan are concerned, she always likes to perform on the traditional trends, and she never wants to go against the monitoring teams formed by the Pakistani government to monitor the vulgarity in Pakistani stage dramas. She added that her dance performances are far from vulgarity, as she performs Mujras to cherish the faces of the audience.


text:
FREE SHIPPING ON ORDERS OVER $50!!
THESE ARE A PRE-ORDER ITEM. PLEASE ALLOW 2-3 WEEKS FOR SHIPMENT. WE'LL GET THEM TO YOU AS FAST AS WE CAN!
We have partnered with Ozarks Smallmouth Alliance to support the James River Basin Partnership (JRBP) on this shirt! $10 from each sale will go to support this great organization and their efforts.
These shirts are moisture wicking and will help keep you dry and comfortable, and are UPF 50+ to protect you from the sun as well!


text:
A water retaining injection layer can be applied within a pre-built soil and water retaining structure (sheet piling, diaphragm wall, pile wall). The injection layer is formed by placing injection tubes at depth in a pre-determined grid and then injecting one at a time.
As the pressure and flow are monitored and controlled by injection computers, the injection bodies can be built-up simultaneously. The ground water present during the injection process is forced out of the voids and replaced with the desired injection fluid. This technique is known as ‘permeation grouting’. The injected fluid reacts at the desired location thereby forming the water retaining layer.
The injection layer is applied below the excavation level to avoid ruptures in the floor of the excavation pit. Tension elements are not needed because of the ballast layer. It could occur that the required structural sheet piling length is not sufficient to maintain adequate ballast on the injection layer. In this case we can specify the sheet piling length that is needed for the injection.
Many current construction projects use underground construction layers. Pump drainage or a combination of sheet piling and underwater concrete is used for much of these cofferdams.
Horizontal soil sealing using injection is an alternative to the above methods. There is no rule-of-thumb to determine which option will be the most profitable in a project or with regard to execution is technically the best option.
Thus, every cofferdam is customized work. The following have to be taken account of, the present subsoil, the width and depth of the cofferdam, the structural length of the sheet piling, the permeability of the subsoil, the regulations in respect of pump drainage, the anchor blocks needed for the underwater concrete, etc. In order to select the right option, it is best to look at all alternatives for every project.
occurring. This means no anchor blocks or piles are needed with soil sealing.


text:
“I would like to apologize deeply, profoundly from the bottom of my heart,” he told them, his right hand cuffed to a court chair.
The case against Thompson, 60, has drawn close scrutiny from bicycle riders around the country, many of whom viewed the outcome as a test of the justice system’s commitment to protecting cyclists.
One cyclist was flung face-first into the rear window of Thompson’s red Infiniti, breaking his front teeth and nose and cutting his face. The other cyclist slammed into the sidewalk and suffered a separated shoulder.
At his sentencing hearing at the county’s airport branch court, Thompson cited the Bible in urging cyclists and residents of Mandeville Canyon to try to resolve their differences peacefully.
“If my incident shows anything it’s that confrontation leads to an escalation of hostilities,” Thompson said.


text:
JackCity is a hiphop artist based in Leeds, England.
Having gained interest via mixtape releases, JackCity has now released his first studio album entitled “Eleven”.
JackCity, aged 26 has written his music from his Leeds based studio.
JackCity is currently on tour across the country with a performance you can’t miss.
You can catch him in cities such as London, Bristol, Cardiff, Manchester and many more.
JackCity will be performing in Birmingham on the 17th of September 2017 at “The Roadhouse’and at Oxjam in Liecester on 28th October 2017.
The new single ‘Games’ from JackCity was long listed for a Glastonbury performance and is out now.
Visit www.jackcitymusic.com for more information.


text:
Do you ever feel like you’re flying by the seat of your pants when it comes to developing your practice? Do you wish you had a resource to call on to help you make important decisions now, not 10 years down the road?
Do you know how to develop systems to allow your practice to run smooth and productively?
Do you know how – and when – to hire the right staff?
Do you know how to develop an employee manual?
Are you designing your office for flow and growth?
Do you know how to develop a healthy budget? One that supports not only new technology and equipment, but one that supports you?
Do you know how to set a fair fee schedule? How to develop financial options for patients? How to utilize insurance plans?
Do you expect to collect 98%+ of your accounts receivable?
Do you know how to effectively promote your practice both internally and externally, in a way that focuses on patients who are seeking your style of care?
If the answer to any of these questions is no, call today to discuss your needs. Don’t make the mistake of concentrating so hard on your clinical skills that you forget about the business of running a business. The mistakes you may make today can be costly and stressful down the road. The good news is that help is available. Don’t wait, call today.


text:
Intalite 156200 Black Fenda Conical ø15 Lamp Shade at Love4Lighting.
The Intalite 156200 Fenda Conical ø15 Lamp Shade is available in 9 modern colours which create discreet lighting. This lamp shade can be combined with any Fenda lamp base.


text: ^ Bradley, David. Five-leaf Clovers. ScienceBase.com. 31 October 2008.