text:
Who is that guy? That’s the hardest hittin’ 145-er, Jeremy Stephens. Fresh off his vicious finish of rising prospect Dooho Choi, Stephens is stepping into the Octagon with Josh Emmett this weekend, who is no stranger to throwing heat himself. He just took out perennial featherweight gatekeeper Ricardo Lamas in an outcome that shocked a lot of people. The fight at UFC Orlando between Stephens and Emmett will be about who can land that big shot first or whose chin can hold up for the long haul, but Stephens thinks Emmett just hasn’t put in enough time on the battle clock.
“That’s the difference between me and these guys. I have the edge and the will to win that these guys just don’t understand. They can look at my rap sheet all they want but they don’t understand what’s in my mindset and my experience that I had fighting nothing but warriors at 155 and 145 [pounds]. This guy doesn’t have that. I’m willing to go in there and step up and take advantage and lay it all on the line. I’m a different breed. He’s going to find that out very soon when we get in there.” — Jeremy Stephens speaking to MMA Weekly.
Just looking at the facts, Jeremy Stephens has been fighting in the UFC since 2007, while Emmett has only been fighting in MMA professionally as a whole since 2011. Stephens uses this and the idea that Emmett has spent more time prepping Team Alpha Male teammates for their bigger fights rather than fighting his own as a knock on the fighter. However, you could look at that both ways. Don’t forget what happened the last time Josh Emmett was an underdog as well. We’ll find out who’s right on Saturday.
This article first appeared on BJPenn.com on 2/22/2018.


text:
Finally, A Comprehensive Guide to Getting Started Making Your Own Skincare Products at Home.
A Simple Step by Step Guide to Create your own Products at home…So you can Save Money and have the peace of Mind that your Skin Care Products are Safe, Healthy, and Won't irritate sensitive skin.
You are not sure how to get started?
You are worried that you will mess it up and waste the ingredients you bought?
You don't want to purchase ingredients online and have to pay expensive shipping fees?
You don't have the time to make them?
You don't have any recipes or the time to research all the methods?
Many people who want to start making their own products rarely do because these things are holding them back. Most shell out big bucks for the so-called natural products in health food stores that really aren't all that natural. Most of the products you will find still have chemical additives in them and might not be much better then conventional products.
Why is it so hard to find chemical-free and healthy personal care products at a reasonable price??
As frustrating as this can be, there is a simple solution.
If these feelings sound familiar, please don't beat yourself up. You have probably been using these products your whole life or at least as long as you have learned about the effects of harmful chemicals and you are just trying to do the best thing for yourself and your family.
You are still spending too much money and not getting the best possible products you can get.
I have spent hundreds of dollars experimenting with different recipes, ingredients, and methods of making homemade skin care products. After keeping meticulous notes and records of everything I have put together an eBook about everything that worked for me so you won't have to waste your time and money with the things that don't work.
Creating personal care products yourself that fit your specific needs for A LOT less money then you are spending now with (most) ingredients you probably already have in your house.
So you can see the easiest and most economical way to get better quality products, better skin, less toxins and a cheaper price is to start making them yourself ASAP.
Does the idea of making your own products seem like a cool idea you have in your head but you'll never actually be able to do it?
You might be thinking, “You can do it because you have all this knowledge that I don't already have.” Or, “I don't have any extra money for expensive ingredients to purchase.” You might be thinking that you don't have enough time to research recipes and go through the process of trial and error? or you might be nervous that if you try to make a few things and mess up you will waste the ingredients?
What if you had a Guide that would explain how to use ingredients you probably already have on hand that you can use and step by step instructions on how to get started?
I'm going to simplify the whole process for you and help you start making your own personal care products at home so you can start putting money back in your own pocket and stop overpaying for products.
I'm giving you every step you need in order to make your very own luxurious organic skin and body care products at home.
You are about to get my entire set of instructions and recipes that will create products for fractions of what it costs to buy them in a health food store!
If you compare this cost of $6.87 for 26 oz of lotion (which comes to $0.26 per ounce) to the cost of “natural” lotions you can buy online you will see how much money you can really save!
If you want to SAVE money and get the BEST possible quality this is the answer!
If that wasn't enough…I am adding some awesome little bonuses as well!!
BONUS # 1: The Holistic Mama's Recipe Calculator.
This is the exact calculator I used to show you the above example. This excel tool will help you see the cost savings on each individual recipe you make. If you change the oils to meet your own needs you can calculate the recipe based on your exact recipe. This is an awesome tool!
A very important part to having great skin is the quality of the food that you eat. A common objection to eating a healthy diet is that there is a misconception that eating healthy is expensive…when done right, its actually cheaper! This audio class recording of my teleclass discusses some money saving tips for eating healthy.
There is no risk because you are protected by my money back guarnantee!
I am confident that you will love this eBook and you will be thrilled with what you learn. I also know that if you use the recipes outlined in this book you will see a return on your investment immediately. The money that you will save will pay for this book 10 times over.
It is my pleasure to offer you a complete 100% money back guarantee if you are unsatisfied for any reason. All you need to do is contact me and let me know what you were not satisfied with and I will refund your investment no questions asked.

industry_corpus2: Biopharmaceuticals


text:
April is Conscious Self-Healthcare & Lymphatic Cellular Wellness Month. We Cellabrate Emancipate Yourself from Medical Mental Slavery Day is April 30th. Join the celebration on www.innerlightradio for the 6th Annual Emacnipate Yourself from Medical Mental Slavery Day Awards and the 2nd Annual Global Conscious Self-Healthcare Panel Discussion Radio Show Saturday, April 30, 2016 at 6 pm EST/ 3 pm PST/ 5 pm CST for a three hour live broadcast.
Request your custom conscious self-healthcare wellness card!
We will custom create the inside of the card for you to share with your love one to have the courage and strength of Andrew to move from disease care 2 conscious self-healthcare. Order your wellness card today!
You also have the option of requesting this poem as an mp3 for the cost of $5.
Thank you for your kindness and sharing this information with a friend.
Humam Abdulmalik, CEO and founder of Blackanized Inc. and co-founder of Conscious Chess MOVES (Mental Observation View is Essential for Success) organzations that are geared to giving our youth an alternated life stlye through the avenue of chess in order for them to develop sself-esteem and self-motivation in become upright citizens, innerstanding that they are our future leaders.
Being a person very serious about my health I try to always eat live food because I am a living being. raw fruit and vegetables is divine medicine from the creator for me. Many thanks to Dr Karen Khadijah Davis-Foulks for showing me the way to become my own natural doctor.
I wrote this poem that you are hearing 'The Unseen Barrier" as a request from Dr K to inspire you to think twice before you bring more damage to the living cells by only supporting your health care with Western treatments of cut, burn, poision and drug. I am honored to have created the poem that honors Dr K mission in conscious self-healthcare to assist all with the possibility of eradicating disease thinking from each person heart and mind. This poem is on the back of the wellness card.

industry_corpus2: Health & Medicine


text:
By ken	Creatine aerobic exercise, body weight, cardio, creatine, creatine citrate, creatine hydrochloride, creatine monohydrate, endurance, fatigue, running, soreness Comments Off on Does creatine improve cardio?
Before we get into whether creatine and aerobic exercise/cardio are a good fit, we need to understand the basics of how the body produces ATP. ATP, or adenosine triphosphate, is the main energy currency in the body. Regardless of whether you eat fats, carbohydrates, or proteins, calories are eventually converted into ATP which directly powers muscle contractions. The body has a few ways to produce ATP depending on how demanding an activity is.
The body essentially has two choices when producing ATP: 1) anaerobic – creating a small amount of ATP very quickly, or, 2) aerobic – creating a large amount of ATP very slowly. Anaerobic energy pathways create enough ATP for short term needs: sprints, high intensity exercise, maximal lifts. This energy pathway does not need oxygen to operate but cannot be sustained over a long period of time. Creatine really shines in its ability to improve performance in anaerobic settings. It provides an additional pool of phosphate groups, allowing the body to quickly assemble more ATP.
For longer exercise bouts, the body uses an aerobic energy pathway; this requires oxygen. This pathway creates a lot more ATP, but requires more time. This pathway is ideal for long endurance activities such as running, swimming, rowing, biking, or less intensive sports. The question is whether creatine plays a significant role in this energy pathway.
In the first study, researchers looked into whether creatine had an effect on endurance in handball players. Endurance was measured in a number of tests. In one test, subjects performed 10 continuous repetitions on the bench press, rested for 2 minutes, and attempted as many repetitions as possible. Subjects also performed a running test consisting of 40-20 meter sprints until exhaustion. In this study, subjects took a total of 20 grams of creatine monohydrate daily split in 4 doses.
The results showed improvements in total repetitions to fatigue on the bench press and squat but no improvement in the endurance running exercise.
This study looked at the effects creatine monohydrate and creatine hydrochloride, each combined with caffeine, had on running performance. The subjects were split into three groups: 1) creatine monohydrate + caffeine, 2) creatine hydrochloride + caffeine, 3) placebo + caffeine.
The creatine monohydrate group took 20 grams of creatine per day for 7 days followed by 5 grams of creatine for 21 days. The creatine hydrochloride group took 6 grams per day for 7 days followed by 1.5 grams per day for 21 days. All three groups ingested 2.7 mg of caffeine per pound of body weight.
All groups completed the same training protocol consisting of a pre-test, four weeks of supplementation combined with training designed to improve running performance, and a post test. Training included longer runs to increase endurance and shorter runs to improve speed. The pre and post running test was a 10 km timed run.
The results included a lot of observations. The rate of perceived exhaustion (a subjective measure of fatigue) was similar across all groups. Muscle soreness was significantly lower in the creatine monohydrate group than any of the other groups. Gastrointestinal discomfort perception was higher in the two creatine groups compared to the placebo group. The two creatine groups saw more weight gain than the placebo group. Between the two creatine groups, weight gain was similar.
In performance, the placebo group decreased their 10 km time from 56.4 minutes to 52.2 minutes. The creatine monohydrate group decreased their time from 59.7 minutes to 52.7 minutes. The creatine hydrochloride group decreased their time from 56.4 minutes to 51.2 minutes. In percentage terms, the decrease was: placebo -7.4%, creatine monohydrate -11.7%, creatine hydrochloride -9.2%. Both creatine groups saw a bigger decrease from pre to post testing than the placebo group.
This study looked at the effects of creatine on running performance. Researchers decided on using creatine citrate because it is more soluble than creatine monohydrate, is bonded to citric acid which may boost endurance activities such as running, and may delay neuromuscular fatigue.
Subjects took 20 grams of creatine citrate, divided into 4 equal doses daily for 5 days. They were tested on a treadmill to determine VO2 max and time to exhaustion before and after supplementation.
Results showed: 1) there was no improvement in endurance performance after creatine citrate supplementation, 2) creatine did not hurt endurance performance as some previous studies suggested, 3) body weight values increased significantly after supplementation.
The Bottom Line – Does creatine do anything for cardio, aerobic, or endurance activities?
The Good. In the first study, the creatine group saw an increase in performance on a repetitions to fatigue test. The second study saw increased running performance in both creatine groups. Additionally, the creatine monohydrate group saw decreased muscle soreness. The third study did not find that creatine harmed aerobic performance.
The Bad. The first study did not find creatine improved running performance. The third study also did not find creatine improved performance on a treadmill test. Some of the research also indicates creatine significantly increases body weight and gastrointestinal discomfort.
There are fundamental problems with supplementing creatine in order to improve aerobic performance. While creatine definitely helps improve anaerobic performance, there is much less evidence to suggest it does the same in an aerobic environment.
One issue with creatine is weight gain; creatine significantly increases weight. This hampers endurance performance. This is seen with multiple forms of creatine and is one reason why some studies show creatine decreases aerobic performance. Still, there are some bright spots. Creatine monohydrate did do a good job in improving running performance and decreasing muscle soreness. Creatine also helped increase the amount of repetitions completed in a high intensity workout.
Creatine monohydrate probably works best and is the cheapest form to use: 20 grams for 5 days followed by 5 grams thereafter worked best in the second study.
Use the least amount of creatine possible. More creatine leads to more body weight gains and gastrointestinal discomfort.
Avoid consuming creatine before engaging in cardio as the gastrointestinal discomfort could hamper performance.
Izquierdo, M., & Ibañez, J. (2002). Effects of creatine supplementation on muscle power, endurance, and sprint performance. Medicine and Science in Sports and Exercise, 34(2), 332-343.
Santana, J., & Madureira, D. (2017). Combined effect of creatine monohydrate or creatine hydrochloride and caffeine supplementation in runners’performance and body composition. Revista Brasileira De Prescrição E Fisiologia Do Exercício, 11(70).

industry_corpus2: Sports


text: Salt Pepper Throughly clean and wash the salmon. Place salmon on heavy-duty aluminum foil. Stuff salmon with the sliced onions, butter, salt and pepper. Also smear butter on the outside of the salmon plus squeeze the lime juice over as well. DO NOT REMOVE THE SKIN OF THE SALMON. Sprinkle with more salt and pepper. Wrap the salmon tightly in the foil so as to make as "air-tight" as possible...usually two layers of foil. Place on the hot Bbq for 25 - 30 minutes then turn over and bake the otherside for 15 minutes. Remove from Bbq and serve with "new" mint potatoes and fresh peas. This is absolutely delicious!

industry_corpus2: Hospitality & Catering


text:
Read a recent Huffington Post article about our facility’s unique animal visitors, including Travis, the llama.
Life Care Center of Nashoba Valley is nestled in a beautiful country setting between apple orchards and an animal pasture, in Littleton, Massachusetts. Our commitment to quality care makes us a perfect choice for short-term rehabilitation and long-term care.
The team at Life Care Center of Nashoba Valley is focused on excellence and providing the best care possible for residents and patients. We have a secured Alzheimer’s and dementia care unit and state-of-the-art rehabilitation equipment, such as the VitalStim® therapy system, to keep residents and patients at their maximum level of independence.
Stop by today and discover why Life Care Center of Nashoba Valley is a premier nursing home in the area.


text:
Alejandra Mustakis is the first woman in charge of Asociación de Emprendedores de Chile (Chilean Undertakers´ Association) and she was one of the first ones in getting into a world traditionally driven by men.
Latin America is a favorable region for undertaking. Latin Americans keep a long undertaking tradition that is framed in a historic and economic context of crisis and necessities. However, the rates of generation of new enterprises continue being low if compared to other zones. According to the results published in the report ‘Condiciones Sistemáticas para el Emprendimiento Dinámico 2017 en América Latina’ (Systematic Conditions for Dynamic Undertaking in Latin America in 2017) provided by Universidad Nacional de General Sarmiento, (General Sarmiento National University) Latin America offers the indicators of 26.72 % of undertakers, versus the 63,87 % reached in North America or the 53.66 % in Europe.
In Latin America, the most noticeable country in terms of undertaking is Chile. It occupies the 33rd position in the world ranking; it leads in the region with a total of 38.70 points, which places Chile slightly below Turkey (39.28) and Spain (40.52). But Chile surpasses other traditional potencies like Russia (36.79) and India (34.92). In South America, there follows Brazil which has a sum of 34.17 points in the 38th position, in the world ranking, just above Argentine which has 33.77 points and surpasses other nations like Viet Nam (33.33 points) and Morocco (33.21). In the top-five of the Latin American Undertaking we can also find Mexico, which has 32.95 points and is 42nd in the ranking, one position ahead of Costa Rica, which counts 32.81 points. From this general vision, we have intended to detail those undertaking experiences that allow illustrating some inspiring stories. We have selected ten undertakers from Latin America who, considering their trajectory and talent, you must keep at sight.
Lucas Recalde, founded together with other three partners 3C Construcciones, (3C Constructions) which offers residence solutions of great quality, but at a minimal cost. To accomplish this objective, he developed a special industrial process in which practically there is no use of energy, and there is a cero use of water. The houses generated by 3C cost approximately the half of the mean value in similar project markets because they are created from reusable materials. That is the key. In the background there is a great social component in this enterprise because they have provided the access to worthy houses to hundreds of Argentinian families, and moreover they have done it in an ecological and sustainable way, fomenting recycling and reducing the impact on the environment.
Alejandro Malgor, together with a group of friends, has developed the enterprise of Xinca sneakers which are made from recycled tires. This is all about one of the most toxic residuals for the environment and they have been able to give a daily use in a sustainable and disruptive way. These sneakers made in Mendoza and traded along Argentine, have become an authentic selling success because they have known how to combine the value of the design with the growing social care for environment. The impact of Xinca has taken its creators to develop new lines of ecologic accessories, including hard-work shoes, wallets, and caps. Xinca guarantees that the product obtained will contribute to decrease the pollution of the environment.
Melanie Wolman founded The Food Market, a marketplace in which you can find food from the country, but made by small or average producers. The business formula is very simple: this is all about offering the possibility to choose the food on- line and receive a healthy request at the house door, with the possibility of completely personalizing the order. The Food Market focuses the attention on the needs of different types of consumers, in such a way that it offers different food options for vegans, vegetarians, lactose intolerants, diabetics, celiac patients, and others. Argentine is a country full of gastronomic options, with small or average producers who allow accessing to very diverse feeding experience, but that has a limited distribution possibility. The on-line platform gets the consumer closer to these products.
Oswaldo Trava, together with another Mexican undertaker InstaFit Workouts, developed an application that allows the users to access to information and tutorials about physical exercises, nutrition, psychology and healthy habits in general. Thanks to the application it is possible to train at any moment and place using routines created by professionals. The application breaks with the need to register in a gymnasium and generates individual experiences without needing a time schedule. The application has become very popular in Mexico and it is used by more than 10.000 subscribed users. It was outstood by Apple as one of the best 10 Latin American applications. Oswaldo stated that initiative once he knew about the great number of obese people in Latin America presented in the reports of Organización Mundial de la Salud(World Health Organization).
The Mexican Paula Azuela has developed Voy al Doc, (Go to the Doctor´s) a kind of health marketplace that allows connecting patients and doctors and facilitates medical appointments in just a few minutes. Azuela is co-director in charge of Strategy. She has accumulated ten years of experience at The Boston Consulting Group and she has a MBA in Stanford. Her undertaking started from the need to facilitate patients the contact with adequate professionals. It has indirectly generated a kind of competition among professionals and clinics because it gives doctors from private clinics the chance to access to the patients´ demands. “Voy al Doc” also allows a patient to make an informed decision about the doctor who best adjusts to one´s needs and book appointments right away, either on the Internet or telephone or the app. For the doctors, it is a mechanism that helps them to widespread their private practice making use of the new means, apart from being a management tool of their office.
Óscar Muñoz Cofré is the founder of the Enterprise Green Glass, which sells 10.000 glasses a month made from recycle bottles. This is all about a kind of undertaking that tries to contribute with sustainable solutions to the environmental problems by recycling bottles. Green Glass is supported on three main pillars: to show that crystal is not garbage, recognize and value the work of recyclers and to teach the society how to recycle. The company success has been so great that at present it exports its glasses to more than ten countries and it receives important invitations to share the experiences in Chile as well as abroad. Apart from being an enterprise with commitment with the environment, it has also facilitated the work integration of many people by means of picking and recycling bottles.
She is the first woman in charge of Asociación de Emprendedores de Chile (Chilean Undertakers´ Association) and she was one of the first ones in getting into a world traditionally driven by men. Responsible of several enterprises, Mustakis has been given the Prize “Jóvenes con Éxito” (Successful Youngsters) of El Financiero. In 2008, 2009, 2013 and 2015 she was recognized among the “100 women leaders” by El Mercurio. This industrial designer and Chilean undertaker, partner and founder of several companies like: Medular, Kauel, Santiago Makerspace and iF, now focuses her efforts in this last project created as a collaborative space where projects, ideas and experiences are shared. iF is an inclusive and collaborative ecosystem formed by organizations providing undertaking and innovation in the country, universities, private enterprises, undertakers, and investors. iF puts together research, labs, incubators, business accelerators, workshops, talks, and events.
Felipe Tascon created, together with other partners, Mesfix, a fintech undertaking that connects enterprises that have liquidity problems with a community of people interested in investments: the businessperson gets the necessary resources to buy raw material to sell to other clients, and the investors get interesting amounts of money in a short time. Also, considering that the investment in each of the bills can be done in small quantities, each investor can segment the investment in multiple bills, diversifying the risk. The creation of Mesfix came up from her own personal experience, when noticing that many small businesses had difficulties in their daily functioning to have access to liquidity with which to pay punctual payments.
Victoria Alonsopérez is an electric engineer, undertaker and innovator. She is the creator of Chipsafer, a platform that allows monitoring and locating cattle by GPS or satellite and detecting anomalies in their behavior in a remote and autonomous way. Also it prevents the scattering of sicknesses. Chipsafer was the winner in 2012 of the competition for Innovative Youngsters of the Telecommunication International Union. The innovation has won several prizes at international level. At present it is used by producers in Brazil and it is being tested in Africa, where it can be used to trace and to protect wild fauna. “With Chipsafer, one can know all the time where the animals are and to have a historical trace of the places visited” Alonsopérez said. The possibilities opened for the life quality of livestock farmers and efficacies of their work allow predicting a great future for Alonsopérez´s undertaking.
Pablo Sandoval is a SIG analyst and UAV pilot and co-founder of 21SUR Aerospace, an enterprise that provides services of tele-detection to a great scale through aerial systems with drones which go farther than the pilot´s line of vision. It uses UAV (Unmanned Aerial Vehicle) technology to map and monitor through remote sensors. Its main objective is cartography, geo reference and identifying different management zones within the area of agriculture and, at the same time, they have the compromise to contribute to the appropriate use of natural resources, the care for environment and the promotion of good agricultural practices. The enterprise works with apparatus not piloted like drones or fixed wing airplanes with an automatic pilot that makes it go to a 50 kms distance. It has multiple uses, but in Uruguay they are focused in the forest and agricultural area. The 21SUR technology allows flying for 8 hours and can cover an area of 100 kms around and permits to map a large extension in a short time.

industry_corpus2: Others


text:
I'm happy to announce that the Playground can now let you pick the version you want to use (latest or 2.5 so far).
Could we have a list of functions or features removed in 3.0 ?
Should we now use MeshBuilder only to create primitive objects for exemple? What are the replacement functions to remove function?
A list might be useful ways to put our project updated with aperture 3.0.
I find this a very good thing to remove all its features deprecated. I guess the tutorials will be updated by removing all its features deprecated?
@Dad72 makes some good points. I ran into a "has been deprecated " this last week when I tried to change the scene gravity with BJS 2.5.
Hello, you know that I'm the big knight of backward compatibility.
The only affected code is the one related to Physics. We used to used a lot of functions on mesh about physics. Now they are on mesh.getPhysicImpostor().
I thought you would withdraw for 3.0 BABYLON.Mesh also all and only keep BABYLON.BuilderMesh. This surely lighten the weight minimize file for 3.0.
I think the version 3.0 of babylon and WebGL 2 (major change) should use what is to replace the new features. version 2.5 if you want to use the old functions. But then with the documentation I do not know how it would happen with such a change.
I know that putting in Mesh.updateVerticesDirectly() was my doing. Now that mesh.updateVerticesData() is float32Array friendly, that is what I use. Unless, geometry.updateVerticiesDataDirectly() is still being used underneath, nuke it to. Doubt anybody even knows it is there.
As far as the "redecorating" of physics calls, how are these going to represented in JSON?
2. I changed the what's new a bit to point users to UpdateVerticesData but I won't remove the geometry.updateVerticiesDataDirectly() as it provides support for offset.

industry_corpus2: Computing & Telecommunications


text:
When Is National Glazed Donut Day?
Is It Glazed Donut Day Today?
It's Glazed Donut day on the 12th of January.
The most recent detection of references to Glazed Donut Day was 1 year, 2 months ago.
There were many celebrations relating to national holdiays written about on social media that our algorithms picked up on the 12th of January. In total we detected 89 total unique days being shared such as Youth Day which had 4,203 people talking about it, or Kiss A Ginger Day having 1,947 tweets.
How Is The Date For Glazed Donut Day Calculated?
The day shown for 'National Glazed Donut Day' is based off how much chitter-chatter and buzz there was on Jan. 12, 2016 across social media making references to 'Glazed Donut Day'. Our algorithms examine all of the references to National Days across social media and updates whatnationaldayisit.com hourly, with our homepage displaying the current national day, including others such as: Signing, Glazed Donut or Human Trafficking Awareness Day. This crowdsourcing of data method to assess the National Glazed Donut Day date is used as opposed to being connected with any Government sacntioned lists :D Hurrah for democracy by concensus!
We've put together the following resources full of nifty tips on how to increase the reach of Glazed Donut Day. The resources include: graphs, badges, and resources on what steps to take to boost Glazed Donut Day's visibility.
Can I Register Glazed Donut Day?
We don't have an international authority or governmental remit to declare any officially celebrated "national Glazed Donut day". We only aim to programatically reflect what 'National Day' it is based of what The Internet Says It Is. We believe this is much more fun as it reflects the nature of how the most amusing / interesting national days are often created organically and grow based off popular social trends and sharing, as such we don't add new days to our database unless they are organically observed on social media.
Is it National Glazed Donut Day Everywhere?
We're now tracking the sentiment around every mention of Glazed Donut day to show how people feel about Glazed Donut. See if people like Glazed Donut here.
We're detecting how Glazed Donut affects other things more widely than just being a celebrated day. See how Glazed Donut affects company share prices.
Hang On, It Was National Glazed Donut Day Already This Year..!?
For people who wish to promote National Glazed Donut Day, we've put together the following resources.
See also: How does Glazed Donut affect the share price of Apple, Facebook, Microsoft?


text:
Welcome to the Noguchi Family page at Surname Finder, a service of Genealogy Today. Our editors have compiled this checklist of genealogical resources, combining links to commercial databases along with user-contributed information and web sites for the Noguchi surname. As additional sources for vital records, original documents, vintage photographs and surname-based DNA projects are discovered, this page is updated to offer the best list for researching Noguchi ancestry. Share this page on Twitter!
Everyone has different reasons for building a family tree; your personal motiviation will influence whether the Noguchi family tree has more depth or breadth. Have you struck a Noguchi brick wall? Read "The 12 Essential Skills for Family Genealogists" for some helpful advice.
Many things can go wrong when a record collection is indexed. If you're having diffculty finding Noguchi ancestors in a particular database at one site, try finding it on another and compare the results. If you want to know When were Noguchi births first recorded in the United States?, then read this frequently asked question.
Census records are among the most useful records available for family tree building. There are currently matching Noguchi records at Ancestry.com! Start exploring this online Noguchi family history resource today.
There are no clear, concise answers to why or how one of your Noguchi ancestors took on the surname. It may have been based on their occupation or a distinguising physical trait. Keep in mind that it was not unusual for a last name to be altered as an ancestor entered a new country.
DNA testing for genealogy continues to improve. If you had some of your Noguchi relatives tested several years ago, it may be worthwhile to have them retested. Likewise, as DNA testing companies have gathered more results and samples, you may be able to find more matches if you search again with your test results. If you're not sure how DNA testing could aid your Noguchi research, read "DNA Research and Your Family's History".
There is more to exploring your Noguchi ancestry than just gathering a bunch of names and dates. Understanding where your ancestors lived, how they were employed, and what they did for fun, may give you a better appreciation of your heritage. Whether you are a beginner or expert genealogists, knowing How do I find my Noguchi family history on the Internet? is always useful.
As genealogy researchers, we are eternally grateful to come upon information shared by others that enlightens our research; and we can reciprocate by paying it forward in responding to message board queries and sharing our own information that others in down the road or in future generations may benefit. The article "The Art of Posting Queries" provides some valuable tips for posting successful Noguchi queries.
You may also want to consider posting a query to the Community Message Boards at Genealogy Today to get assistance from other researchers on your most elusive Noguchi ancestors.
Did you know that Noguchi was the 80488th most popular surname in the 1990 census of the United States?
Web: 1920 Distribution of the Noguchi surname in U.S.
If you are having difficulty locating records for the last name of Noguchi, contact the folks at ProGenealogists for a free research estimate. You may also find it helpful to read, "When, Why and How to Hire a Professional Genealogist."
Notifying everyone in advance to bring old photos and documents can bring big rewards, making a special place at the reunion (maybe even a special Noguchi booth) where people can come at their leisure to sit, look and chat; in addition to information and clues that might be written on the back of a photo, every photograph has a story and serves as an excellent stimulus to recall -- people might comment not only on the people in the photo, but also on what's in the background, or they might have information around where the photo was taken or the event -- just be sure to have someone there to capture new information. The article "A Great Way to Unite a Newly-Found Family" may provide you with tips for hosting a successful Noguchi reunion.
Surname Finder, The Noguchi Genealogy and Family Tree Page [on-line resource], New Providence, NJ, USA: Genealogy Today LLC, 2019.
Suggested use: Print a copy of this free research checklist, and keep track of the Noguchi genealogy resources that you visit. If your web browser does not print the date on the bottom, remember to record it manually. Today is 25/Apr/2019.
If you host the Noguchi blog or web page, please link to this surname-focused resource. Here's the HTML code for a basic link. Simply cut/paste this code on to your page.
It took 0.342416 second(s) to prepare this page.

industry_corpus2: Subject Education


text:
On February 1st, RJ and 03 Greedo made history. They sold out The NOVO in Downtown Los Angeles.
Everyone said this couldn’t happen, you can’t bring bloods and crips together to give the people a concert, little did the people know it was bigger than rap bigger than themselves.
This was for the culture, this was for the people who said they couldn’t unite to entertain, this was for music world wide and what better way to explain all this other than showing you.
Enjoy this 1 minute trailer of something legendary.Stay tuned documentary coming soon.
Shot by: @direktorgayle of @eldirektor Productions.

industry_corpus2: Film & Entertainment


text:
My Comments: A conversation yesterday with a good friend resulted from her comment about the absurdity of Obamas’ suggestion that college education should be free for all students. Mindful that some of them will not qualify, and some will not want a college education, I argued that it was a great idea, that many employers today cannot find workers with the skills necessary to get the work done. Rather than stifle employment, a free track to acquire additional skills will, in my judgment, result in a net economic gain for all of us.
Ada, Countess of Lovelace and Charles Babbage understood the potential of technological innovation.
Take those mechanical looms. They were invented just after 1800 by Joseph Marie Jacquard in Lyon. Did that end up reducing employment in the textile industry in eastern France? No. Two centuries later, Lyon is Europe’s top centre for high-tech textiles. The city is the home of the Textile and Chemical Institute, 40 labs and schools, 140 companies and 10,000 textile jobs. Nor did the machines destroy employment in England, as Lord Byron feared.
The combination of computers and the internet began transforming our economy decades ago. The “app economy” is the latest example. It began in 2008 when Steve Jobs yielded to the advice of his team at Apple and decided to let outside developers create apps for the iPhone. The global app economy last year was worth $100bn, more than the film industry. This is an industry that did not exist seven years ago.
If new technologies reduced the total number of jobs, we would all be out of work by now. But times of technological advance have been times of job creation. Last year, as whole new waves of robotic systems were introduced, the US added 3m jobs. The unemployment rate hit a six-year low, and average hourly earnings for private sector workers rose.


text:
Popular: (arab).: at the window: happy expectation is fulfilled.
Lookup dream dictionary, dream symbols, dream meanings. The Online Guide To Dream Interpretation interpret your dreams, Georginen (dahlia, after the inhabitant of St. Petersburg botanist J. G. Georgi in 1801) dream dictionary analysis, Georginen (dahlia, after the inhabitant of St. Petersburg botanist J. G. Georgi in 1801) symbols, Georginen (dahlia, after the inhabitant of St. Petersburg botanist J. G. Georgi in 1801) meanings, dream encyclopedia, islamic dream interpretation, dream views Georginen (dahlia, after the inhabitant of St. Petersburg botanist J. G. Georgi in 1801) spiritual meanings of dreams.


text: Easy Digital Downloads Widgets Pack Addon v1.2.6 only for 4.99. You will get original product and same files from original developer. Save your money up to 99.99 %.


text:
pandacory wrote: I have decided not to have the apisto's but go for5 zebra loaches instead, with 15 cardinals.
Ok the other half(bless her) has decided to that we should stock this tank as follows and stick to it. 10 cardinal tetra, 10 black phantom tetra, 3 oto's and 3 apistogramma. that way this tank is all South American. Some plants need to be changed as there are some African and Asian plants in there at the moment. The other tank when we get it will have the Zebra loaches and either Barbs or Rainbows and the out of place plants can be moved into that 1.

industry_corpus2: Agriculture & Fisheries


text:
One aspect of improving on our rock climbing techniques is to record or log our thoughts and our climbs. It is like a little diary to help us keep track of our progress. We can reflect back what we learned before and improve on our performance in the future. You do not have to be an experience climber to keep a log book. A climbing diary would be a benefit for beginning climbers as well as experience climbers. It’s never too late or too soon.
In this article, I will be sharing my experience and research in Clamber Climbing Log App Review. It is a great app to keep track of your climbing for FREE.
Clamber Climbing Log is an android and iPhone app.
It helps keep track of your climbing for indoor gyms and follow other climbers who are connected to Clamber like Facebook. I just discovered how to follow David Tuite climbing sessions in Dublin, Ireland. I live in FLorida, USA. That is pretty neat.
I can keep track of my bouldering, top rope, and lead sessions. This app also collect monthly status of the total climbs of each type of routes along with the hardest lead, the hardest boulder, and the hardest top rope. Pictures can also be added for each session to help with my beta when climbing a challenging route.
The interface is nice and easy to follow. It is very simple to keep track of my climbing practices. I love “the follow” feature similar to Facebook that allows me to connect to people all over the world who has the passion for rock climbing. I also love the fact that this app has the information of the local gyms everywhere so I can keep track of where I have climbed during my travels.
The app has great support from David Tuite. Every time I get stuck with a question, I send him an email and he would reply within a few hours.
My only complaint is that it keep tracks primarily the indoor gyms. It would be nice to have outdoor climbing locations as well. Perhaps, it would be great for the user to add their own location that does not exist in the app right now.
It is a great tool for keeping track of my climbs. It is available for FREE.
If there are any questions at all, please leave them in the comments below. I will get back to you as soon as possible.
Thank you so much for the review Ha! I’m the developer of Clamber and I’m so excited to see people using the app and writing about it online.
I created Clamber for exactly the reasons you mention. I had lots of apps and watches and other things to track my running and cycling and I got so much value from them but I had nothing to track my climbing. I truly believe that the simple act of measuring your progress will help it improve faster.
Thanks for providing all this useful information. This comes just at the right time for me.
I recently started rock climbing so use indoor facilities a lot and really need to improve my technique. I think the app would be brilliant for me. I don’t climb outdoors that much at the moment as I think it’s better to learn the basics indoor first, so the limitation of the app won’t restrict me. I’ll try it out next time I go to the gym – look forward to that.
Great Sammy! Thank you for your comment. It’s a fun little app and great for indoor climbing practices. If you have any additional questions, please feel free to send them my way.
Very informative review. I would consider using this app based on what you have wrote.
Thank you Ruth!!! I appreciate your comment. The app is simple and free. It’s an easy way to keep track of your climbing record.
Using an app is so helpful! I am happy to see this great rating and the best part is FREE!!? My daughter is an avid rock climber and I am certain something like this will help her and many people.
Thank you Kathleen for you comment. Yes, it’s totally free. This app is very useful for me. Thank you for passing the info on to other friends and families.
Next post Best Pull Up Exercises – Do You Need to Know How to Do a Pull Up in Order to Climb?


text: Sega has announced that the Xbox 360 version of Virtua Fighter 5 has gone gold. At the game‘s launch, players will be able to take their fights online in versus matches. There have been some changes to the Quest mode as well, which offers more CPU opponent, items, and emblems. The Dojo mode has also added a leaderboard and more customization for different training regimens. The game is set to ship nationwide on October 30th.

industry_corpus2: Gaming


text:
This tour itinerary is was designed to showcase Washington State to tour and travel professionals. It is an excellent example of some of the wonderful places and natural wonders of Washington that you can enjoy. The itinerary begins in Seattle and takes you through the nature attractions in Tacoma, Gig Harbor, Bremerton, Silverdale, Liberty Bay, Port Gamble, Port Townsend, LaConner, Mount Vernon, Everett, Edmonds, and back into Seattle.
Arrive Sea-Tac and transport to local Sea-Tac Hotel as a gathering place and welcome.
Transportation to Hotel Murano in Tacoma with spectacular views of Mount Rainier and Commencement Bay. Easy access to the downtown financial district and Tacoma Convention Center it’s also a short walk to the museum and theater districts, specialty shopping and scenic waterfront.
With the deep blue waters of Puget Sound as a backdrop, the Zoo is nestled on 29 acres inside the 700-acre Point Defiance Park. Visitors enjoy watching icy-white beluga whales, playful pachyderms, sleek sharks and adolescent clouded leopards in award-winning exhibits. Tonight’s visit includes a journey through the tropical and colorful waters of the South Pacific and viewing of native cold water species featured in the North Pacific Aquarium.
Tacoma Art Museum – Arrive at the Tacoma Art Museum, home to the largest public collection of glass sculptures created by Tacoma native and internationally renowned artist, Dale Chihuly. View examples from many of Chihuly’s major series of works: Baskets, Sea Forms, Cylinders, Macchia, Persians, and Venetians.
Stroll the outside pavilion area of the Museum of Glass to view the stunning outdoor exhibitions by Patrick Dougherty, Mildred Howard and Buster Simpson. Continue up the stairs to the Chihuly Bridge of Glass, a 500-foot pedestrian bridge featuring three monumental exhibitions by Dale Chihuly: Venetian Wall, Crystal Towers and Seaform Pavilion. The kaleidoscopic displays act as Tacoma’s new welcome sign, artfully connecting visitors from the downtown to the waterfront.
Gig Harbor for driving tour – Arrive in the town of Gig Harbor, the southern gateway to the Kitsap and Olympic Peninsulas, lies just across the dramatic Tacoma Narrows Bridge from Tacoma. This tucked-away town sits on a scenic inlet framing a postcard-perfect view of Mount Rainier. Gig Harbor’s strong Scandinavian and Croatian heritage has always influenced its nautical lifestyle and fishing-village character. Today visitors find specialty shops, creative boutiques, art galleries and waterfront restaurants and inns that add to its appeal as a wonderful, relaxing and nostalgic get-away.
The Inn at Gig Harbor for lunch – Lunch at Heritage Restaurant at The Inn at Gig Harbor which specializes in delicious northwest cuisine featuring fresh seafood. From the northwest lodge-style fireplace to the historical photo gallery, The Inn offers relaxation and comfort in a spacious setting and offers 64 guestrooms, including 12 fireplace and Jacuzzi luxury suites.
Bremerton Waterfront Tour- Bremerton is located on one of Puget Sound’s many harbors and has been the home of the Puget Sound Naval Shipyard since 1891. Harbor tours pass the shipyard where the Navy’s inactive fleet is moored. The USS Turner Joy, a navy destroyer, now functions as a naval memorial museum. Cultural attractions include the Amy Burnett Gallery, the Admiral Theater, the Bremerton Naval museum, and the Kitsap County Historical Society Museum. Bremerton’s annual Armed Forces Festival in May, first celebrated in 1938, is the oldest event of its kind in the country.
Tour of Naval Museum – History of the U.S. Navy and Puget Sound Naval Shipyard are presented with displays of ship models, naval weapons, photographs and memorabilia from naval vessels. Provides up-close look at life on the sea, important moments for the Navy and the history of the Naval Shipyard. Children can grab hold of the captain’s helm and pretend to steer a boat to safety. Other features include a Japanese swords collection, a real mine, and Russian uniforms.
Overview tour of USS Turner Joy – The destroyer USS Turner Joy is the first permanent, and publicly accessible, Naval heritage and educational ship attraction in the Pacific Northwest. The ship is maintained in its original condition and most spaces are open to the public. This Forrest Sherman-class destroyer was built in Seattle and commissioned in 1959, and decommissioned in 1982 after 23 years of Pacific Fleet service.
Keyport and Tour Naval Undersea Museum – “Torpedo Town, USA” is the home of the Naval Undersea Museum, a joint project between the U.S. Navy and the local Museum Foundation. It is also home to the Naval Undersea Warfare Center, the second-largest employer in Kitsap County.
Keyport to Silverdale, Washington – Silverdale’s rapid growth was spurred in part by the Navy’s decision to build a base for Trident nuclear submarines at Bangor, just minutes north of Silverdale. Local attractions include Kitsap Mall and the marina and Waterfront Park, along Dyes Inlet. The local favorite is the scenic Clear Creek Trail, which winds through Silverdale’s urban areas.
Silverdale to Suquamish, Washington – Suquamish is on the Port Madison Indian Reservation, home of the Suquamish tribe. One of the most influential leaders of the Northwest, Chief Seattle, lived here and he is buried at Suquamish Memorial Cemetery. Located along Agate Pass and on Madison Bay, Suquamish enjoys some of Kitsap Peninsula’s most spectacular views, looking across Puget Sound at Seattle, the Cascade Mountains and Mt. Rainier.
Suquamish to Poulsbo – In 1882, Norwegian immigrants established the fishing and farming community of Poulsbo on the Kitsap Peninsula fjord. Today, picturesque Poulsbo is known as “Little Norway on the Fjord”. Visitors enjoy the city’s international flavor, galleries, antiques and other unique shops, waterfront restaurants, kayaking Liberty Bay, and Marine Science Center.
Poulsbo to Port Gamble – One of the last “company towns” in existence, Port Gamble is a walk back in time. Visit the cemetery that is the resting place of the first U.S. Navy man killed in service. Another point of interest is the town’s general store and museum, which is on the lower floor of the store.
Port Townsend – Tour downtown Port Townsend and Fort Worden Historic Houses – Fort Worden State Park Conference Center is a 433-acre multi-use park with 11,020 feet of saltwater shoreline and a wide variety of services and facilities. The park rests on a high bluff overlooking Puget Sound. Many historic buildings remain at this 19th century military fort.
Port Townsend to Friday Harbor, Washington – Board “Island Spirit” for dinner-cruise to Friday Harbor – Fantasy Cruises, Inc. – The “M/V Island Spirit”, a 130-foot vessel inspected and certified by the U.S. Coast Guard, offers seven-day luxury cruises exploring the San Juan Islands. Depart and return Seattle with port calls to picturesque La Conner; Rosario Resort on Orcas Island; Friday Harbor on San Juan, Island; historic Port Townsend on the Olympic Peninsula and Victoria, British Columbia. Amenities include 16 well-appointed staterooms with private head and shower, sumptuous meals with complimentary cocktails, and an attentive ship’s crew. Each stateroom has a large view-opening window and cabin controlled temperature. Various other cruise packages also available.
Edmonds to Everett, Washington – Home of, and the main plant for, Boeing. Planes are produced in the largest building in the world, and tours are available. Also home to the second largest marina on the west coast. Watch the activity on Port Gardner Bay from the waterfront brewpub, restaurants or hotels. A farmers market operates June through September.
Tour Pike Place Market – Situated just above the waterfront, the market is popular with natives tourists alike. It is a vital part of Seattle’s economy, receiving more than nine million visits each year. It features about 600 businesses including farmers and merchants that offer fresh vegetables, seafood, food bars, cafes, restaurants, crafts, art work, and gifts from booths, stalls and shops, and the original Starbucks. The market was born in 1907, from citizen outrage at the high cost of produce, beginning with a handful of farmers with their wagons on Pike Place. It is the oldest continually operating farmers’ market in the USA.
Option 2: Airport & Depart.
SEATTLE EXPERIENCE – Wednesday, October 8: At the conclusion of the FAM, continue your day by experiencing the best of Seattle. Board a deluxe Seattle coach for a city tour and visit to the Museum of Pop Culture at the Seattle Center. Then enjoy an afternoon cruise from Pier 56 to the wonders of Blake Island State Park and Tillicum Village.
Tillicum Village is located on Blake Island Marine State Park, eight miles off the coast of downtown Seattle’s central waterfront in Washington State. Blake Island is believed to be the birthplace of Chief Seattle and became a state park in 1959.
MOUNT RANIER – Thursday, October 9: Take a leisurely day trip to what Native Americans referred to as “The Mountain that is God”, Mt. Rainier. Mt Rainier is the tallest volcano in the Cascade Range, has the single largest glacial system outside of Alaska, is the Nations fifth oldest National Park and continues to astound, impress and inspire its visitors. On your journey to Paradise located at 5,400 feet, you will travel through old growth forests, along rivers and into sub-alpine meadows all the while keeping a lookout for the abundant wildlife that are indigenous to the area, deer, elk, mountain lion and black bears.
VICTORIA, BC – Thursday, October 9 and Friday, October 10: Depart Pier 69 aboard the Victoria Clipper and cruise through Puget Sound to the charming city of Victoria. Enjoy a city tour and a stroll through world- famous Butchart Gardens and experience the tradition of High Tea at the Fairmont Empress Hotel. After a restful night’s accommodations at the Empress, Day two will feature shopping a visit to the Royal BC museum before returning to Seattle via the Victoria Clipper.
Thank you for reading this itinerary for the natural wonders of Washington! For more information about accommodations and travel planning please visit the contacts below.

industry_corpus2: Travel & Geography


text:
Buying a hot tub or swimspa is sometimes a daunting process without the right information on hand. To help aid your search for your new hot tub or swimspa, 1 Stop spas has produced a simple guide covering all the important points you should cover when researching or viewing your new investment.
Remember, our advice comes from years of experience in the hot tub industry, not just in retail, but importantly from the repairs and servicing sectors where we specialise.
What size hot tub do I need?
Think about how many people you would like to soak with at one time, not how many of you are in the family. Remember, in most spas each seat is different, so if there are two of you, maybe consider a 4-5 seat spa to enjoy. Secondly, consider the size of the area you wish to locate your spa. We highly recommend carrying out a ‘wet test’ - you wouldn’t buy a car without a test drive would you?
During the wet test, ensure that you try all of the seats for at least 15-20 minutes and compare with other spas.
What will I use my new spa for?
Hydrotherapy/rehabilitation – hydrotherapy is the most natural and efficient way of treating muscular and skeletal pains. Hydrotherapy is widely proven to also treat conditions such as arthritis, diabetes and MS. Top athletes also use hydrotherapy for injury rehabilitation.
Social/family time – A hot tub or swimspa is now regarded as the ‘new dinner table’. With all of life’s distractions (TV, tablets, mobile phones etc.) spending time in a spa promotes good quality family/social time encouraging open conversation and clear thinking.
Exercise – large hot tubs and swimspas now offer an extensive range of aquatic exercise which is one of the best forms of exercise. Not only does it give you a great work out, but removes the pressure off your joints and strengthens your muscles and ligaments.
How much should I pay for my hot tub or swimspa?
High quality hot tubs are priced around £5k-8k for an American made well constructed brand like Vita Spa.
Our advice from our years in the repairs sector is to avoid Chinese made spas as these are often unreliable, poor build spec and parts are rare. The top brands in the industry are all American made.
How long will my new spa last?
Modern American made spas will easily exceed 20+ years. It’s important to ask about warranties/guarantees when enquiring about a new hot tub or swimspa as this will tell a story about the build quality of the spa. Expect at least a 7-10 year warranty on the shell, 10 years – lifetime warranty on the structure, minimum of 3-5 years on spa equipment (control electronics, pumps, blowers), 3-5 years on the plumbing, 2-3 years on your cover and at least 1 year on your lighting, stereo and diverter valves etc.
If the spa you’re looking at has any less than this, then we would suggest avoiding it.
As well as the warranty on the parts, ask about the labour warranty and research the manufacture and company you are buying from. Ensure that they are an established business that has experience in aftercare, repairs and servicing. It’s important that they have service technicians employed within the business in your area, so should you need to utilise the warranty, and then the right people are on hand to support you.
What are the running costs of a hot tub or swimspa?
Now this is an interesting topic and depends on many factors including: the brand you buy, the amount of water it holds, whether it is out in the open or within a gazebo/building, how many times it’s used a week and the size of the heater/type of pumps. This is a topic that is worth discussing at length with your spa company ensuring that they answer the question based on the spa you are looking at in the conditions it will be used in. BISHTA (British and Irish Spa and Hot Tub Association) state that an average hot tub "will cost around £1.00-1.50 a day to run.” Expect swimspas to run at around £2.00-2.50 a day. A high quality hot tub, in the right conditions will cost as little as 60p per day to run and likewise, a poorly built Chinese spa could cost as much as £5.00+ a day!
Types of insulation – full foam, part foam or heatlock?
The key to water quality is selecting a spa with large filtration. It doesn’t matter if you have Ozone, UV or Salt Bromine systems, if the filters are too small, then you will never keep you water clean. For a small hot tub expect at least 50-75 Sq ft filtration, for medium sized hot tubs, at least 100 Sq ft filtration. swimspas, should be a minimum of 100 Sq ft filtration. Once you have selected a spa with good filtration, and then look to see if Ozone is included; if not, then we recommend adding this as an extra and for ultimate water clarity add a UV filter if available. Once you have selected the right hot tub or swimspa, then ensure that you use high quality chemicals; avoid cheap chemicals online… They’re cheap for a reason and will do harm to you and your spa. A good hot tub retailer will be able to give you free water chemistry advice at any time and should spend a considerable amount of time on installation on how to treat your spa water.
Also, consider your area when buying a hot tub or swimspa… If you live in a hard water area, avoid ‘Low-Flow circulation systems’ with small ‘Silent Flo’ pumps. These systems only have ¾” pipework and heaters and are prone to scale build up which will cause costly repairs that will not be covered by any warranty. Choose a spa that has large pumps and large 2” pipework and heaters where hard water will not be such a problem.
What do I need in place for my new hot tub or swimspa?
Flat/level base – On average, a 6” thick concrete base, slightly bigger than the length and width of your spa is ideal, although depending on filled weight of the spa, then you can place your spa on a patio or deck as long as there is adequate support underneath.
Electrical supply – Some budget hot tubs only require a standard 13 Amp outdoor socket to power them. These are referred to as ‘plug and play’ hot tubs. Your average twin pump 5-6 seat hot tub will require a 32 Amp dedicated outdoor supply including isolation switch and RCD protection. This MUST be installed by a qualified electrician prior to the spa being installed. Larger more powerful spas may need up to 40 amp supply. swimspas have the same requirements but generally have more pumps and will require a minimum of a 32 amp supply, often 40-60 amp.
Plumbing – there is no plumbing required as almost all spas are self contained, however one thing to consider is drainage for when you empty your spa. Most spas have drains located near the base of the spa, so bare this in mind when deciding on where to locate your spa. Drain taps will some with a thread where you can connect a hose to them to run to the nearest drain. Alternatively, we recommend purchasing a small submersible pump and layflat hose for ease and speed.
How will it be delivered and how do I get it into the garden?
Avoid buying a spa from a company offering only ‘kerbside delivery’ unless it is a small portable spa. Due to the size and weight of a hot tub, then always ensure that it is delivered and installed by a professional company. Your local retailer should offer a free site survey of the area you wish to have your hot tub installed. As a basic guide, measure the width and height of the access route from the roadside and take note of the minimum measurements; this may help you decide on what spa you choose as if a crane is required then this can be added cost to you. Always consider if there are alternative options such as removing a fence panel etc… Again, a site survey may prove invaluable to keeping costs down and getting your dream spa into your home.
90% of swimspas will need a crane lift to install, so be sure to factor this in. Your local retailer should have some good contact with local crane companies, but always ensure that the lifting company has adequate insurance.
When is the best time to use a hot tub or swimspa?
Simple – all year, every year! Summer is great for socialising and parties, Winter is perfect for a hot soak and is really good for your skin. The best time to use a hot tub or swimspa in our opinion… When its SNOWING!!!
hot tubs and swimspas are a North America invention and any American made spa is designed to operate and last in the harshest of conditions +40 degrees to -30 degrees. It is recommended that you leave you spa on, particularly in cold conditions as the systems have built-in freeze protection. In addition, it is proven that a spa is more efficient if left at a constant temperature which you can set to suit your usage. Again, a reason why a spa with good build specification and insulation is key.
You will need some sort of steps and we recommend a good quality cover lifter to aid the lifting on and off of your cover and to preserve the life of your cover. You should get a chemical starter kit with your spa, but ensure that if you live in a hard water area, then you get some scale inhibitor.
Other accessories to consider are: A SmartTop cover, gazebo, umbrella, spa maintenance kit, submersible pump and hose, aromatherapy, spa vac, waterproof playing cards, PureStream (for hard water areas) and a spare set of filters.

industry_corpus2: Real Estate & Construction


text:
UV Curable Anti Scratch Coating without solvent *, for normal speed, good adhesion.
UV Curable Anti Scratch Coating with solvent for low speed, very high adhesion.
UV Curable Anti Scratch Coating with solvent for normal speed, very high adhesion.
UV Curable Anti Scratch Coating with solvent for high speed, very high adhesion.
COIA adjusts the final coating according to the customers needs.
UV-CRAS-Series can be used for spray system, dip and flow application, roller and curtain coater, vacuum Coating, ...etc. (depends on customers request).
UV-CRAS-Series is very easy to handle, application at room temperature 20°C.
Over 10 years experience with various types of UV-Curable Coatings and UV-Curable Inks.
UV-CRAS-Series is 100% recyclable like plastic.
During the processing less harmful gases are produced compared to conventional coatings with solvent *.
Mobile phones (Cover, Display, ...etc.).
Anti Scratch and abrasion resistant Coating for Interior and Exterior application, UV-resistant, cleaner resistant (ordinary use).
PC, PMMA, PS, ABS, FRP and various primed surface.
Specially developed for products for daily use, for example: The UV-CRAS-Series achieves a glossy and bright natural appearance.
Very smooth surface and absolutely water-repellent (Lotus effect).

industry_corpus2: Manufacturing


text:
The majority of the time, there is little thought that goes into considering the possibility of stairs collapsing beneath our feet. Sadly, there are several common sources of negligence that may lead to this type of incident. Negligence amongst a variety of professionals can result in weak stairs that may give way under weight, causing devastating injuries.
If you or a loved one has been injured in a stair collapse, contact the Indianapolis stair collapse attorneys of the Hankey Law Office, P.C. today at 317-634-8565 to learn about pursuing justice and compensation.
The financial and emotional damages of stair collapse injuries can plague a person for life. If you have been a victim of one of these unfortunate instances, it is important to contact an attorney about your rights and legal options.
The Indianapolis stair collapse attorneys of the Hankey Law Office, P.C. would like to help you get the compensation you deserve for your accident. Contact a lawyer today by calling 317-634-8565.

industry_corpus2: Law & Justice


text:
Just so you know, we’ll be closed in both Point Grey and Edgemont on Easter Sunday. We’ll be open in both stores on Good Friday from noon – 5:00 p.m. and also on Saturday and Monday this weekend, for regular store hours.
If you’re interested in doing a bit of Easter knitting or crocheting, we have a few ideas for you. Garnstudios has a nice collection of Easter decorating patterns right here, including bunnies, chicks and some colourful easter eggs. Allan Dart, designer of knitted toys, has a very cute chicken and egg pattern posted on his site. And Julie Williams has a sweet Bunny Egg Cosy pattern posted at the Lulu Marketplace. Any of these would make great little Easter gifts for your favourite child.
And though it has nothing to do with Easter, we thought you’d be interested in hearing about the remarkable 98 year old grandmother who was trapped in the rubble during the recent earthquake in Italy. She whiled away the time crocheting while waiting 30 hours to be rescued. Have to admire her resourcefulness!
This entry was posted on Tuesday, April 7th, 2009 at 12:29 pm	and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.


text: Make them fall in love when they see you wearing these hoops doll. Featuring a gold heart shape material, what's not to love? Style these earrings with your going out look.


text:
The win keeps the Indians and former teammate Jim Thome from clinching second place in the AL Central. For Minnesota, it's only the third win in 22 games.
The win keeps the Indians and former teammate Jim Thome from clinching second place in the AL Central. For Minnesota, it's only the third win in 22 games.
It was a nail-biter in Cleveland today as the Indians needed extra-innings to get past the Twins in a battle for last place in the American League Central Division.
The Twins scored 10-runs in the second inning and wound up pounding the Indians, 14-3 in Cleveland Monday night. Justin Morneau, Josh Willingham and Ryan Doumit all homered in the inning. The Twins have been hot of late, winning eight of their last 11 games.
Cole De Vries will pitch for the Twins tonight as the team tries to get a win against the Indians. The rookie has been pitching well on the road, winning his last two starts, but hasn't had the same luck at home. Minnesota has lost 11 of 13 at home.
It took extra innings Tuesday night in Cleveland, but the Twins beat the Indians 6-5. The go-ahead run was set up by a 12th-inning Darin Mastroianni single. He then stole second and scored from there on an infield hit.
Jim Thome's three-run homer in the third inning lifted the Phillies over the Twins, 6-1 Thursday night at Target Field. The game was tied, 1-1 before Thome's second homer in as many days. Trevor Plouffe homered for a third straight game for the Twins.


text:
There is just a week to go until Fixture Release Day when all will be revealed about Pools’ National League schedule for 2018/19.
The fixtures are due to be unveiled on Wednesday 4th July and we’ll be all over it here on the Official Website with all the information you need as well as exclusive reaction from the staff and players.
Will Pools be at home on the opening day for a fourth season in a row?
Will we be at home on the final day for only a third time in twelve years?
Will we play at home on Boxing Day for only the second time in eleven seasons?
All these questions and more will be answered when we reveal the full fixture list for the 2018/19 campaign here on the Official Website on the morning of Wednesday 4th July.
Make sure you’re with us bright and early!


text:
SofiaReed BarbyeHot1990 jasmin. shaira02. DollyVanTs. burlyguy.
AmyJames4URinodiva1redgirlwithcakesSexySamyXx .ChantalDreamsalishasexAliceKerrAKANEXOX .AnneliseLovePaulaDavisXOKushinaSayaLatinGuyxHot .dougfishertestRayleneJaimesPiaWurtzbachTSMuscleBottomXXX .AnneliseLoveTransWorldAsiaX02boysexyhotxxx0hotjulie0 .BriannaRomanceSophieCuteXxAKANEXOXkandeesweetmilk .02boysexyhotxxxperfektManuelaLittleRihanaBrunetteAnabelle .MasterCrysolitVickyJasonSladkayPogankaKatieWilliams .SmileyGellyMuscleBottomXXXKushinaSaya0hotjulie0 .ShyAmaliaHermonyAphroditeLuvCharmingSmile4U .bigdickplayer420BrunetteAnabelleDeityKimYourDarkMoon .
TwinkEric13incselfsukSladkayPogankaa0SpicyDavid .LittleRihanalisu4kkasexualdream25EvaMajor .DeityKimKatieWilliamsSmileyGellyEbonystarx4u .SweetumsPrincessMuscleBottomXXXxFeelOurHotBodyxChristinneNoir .2PLAYMATES69XXXPaulaDavisXOVennaSkyLeylaMuslim .2PLAYMATES69XXXsexualdream25redgirlwithcakesDayannaStar .VictoriaKisNimphaYoungLizEvansLatinGuyxHot .lisu4kkaBriannaRomancealishasexburlyguy .SquirtynaAomyLeeKrissAndVictoriaHermony .SquirtynaPiaWurtzbachTSEvelynJadeAphroditeLuv .HugeBoob4YouxxAliceKerrSmileyGellyEbonystarx4u .


text:
This soft, lightweight pajama set features an allover bird print with a chest pocket on pajama top. Made of cotton knit.
Partial button front with five functional buttons.
Loose-fitting, lightweight cotton is great for warm weather sleep and lounge.
Top: Center back is 23-5/8" tall.
Center front is 20" tall with 5 functional buttons.
Chest pocket is 3-5/8" by 3-1/4".
Back seam is 12-5/8" tall.


text:
Children are on the move. In East Africa region, it is estimated that over 5 million children have migrated across borders or been forcibly displaced in their own country.
Forcable displacement is pushing more and more children out of their homes and communities, escaping the violence of war and conflict, only to fall vulnerable to other forms of violence. Girls are particularly vulnerable and need extra protection.
This report highlights concerns that girls in eastern Africa face and calls on international and national decision makers to prevent and end violence that children face when they are forced to flee their homes.


text:
Spyderco Knives NOTE: All Sales are subject to Federal, State and local laws and regulations.
We offer added blade etching on our knives for an affordable price. We can put your company or agency logo as well as add your name or serial number. Some Restrictions Apply. Contact Customer Service for details. NOTE: All Sales subject to Federal, State and local laws and regulations.
Ka-Bar Knives & Accessories. We just added Ka-Bar to our vendor list. If you want or need another item not listed contact us and we will get it for you. Sorry for any inconvenience this may cause you.
Benchmade Knives Great knives for everyday use or for duty! Automatic knives require paperwork to be on file for the purchase of these knives. You can find this form on "Home Page" under "Down Loadable Forms". Have questions, call our customer service dept. toll free at 877-670-GEAR(4327) or send us an email 24/7. NOTE: All Sales are subject to Federal, State and local laws and regulations.


text:
Burgers still seem to be all the rage out and about in the foodie word at the moment, and being a true dirty burger fan, I don’t think I’ll ever bore of them.
However, when trying to stay healthy, it’s always good to have some leaner options up your sleeve.
As my mum is currently doing really well on Slimming World, she recommended this recipe. The whole idea of Slimming World is based around eating the foods you like, but reducing the fat content where possible and using lots of seasoning and fresh herbs to make sure you still maximise on flavour. I cooked them on the hob, but they’d also be perfect for the BBQ.
The recipe serves 4 people and takes about 1 hour .
1. Using clean hands, mix together the beef mince, egg yolks, chilli flakes, paprika and thyme leaves. Don’t be scared to get your hands dirty – make sure the mixture is fully combined, and don’t skimp on the seasoning – add plenty of salt and freshly ground black pepper. 2. Divide the combined mixture into 4 portions, and using your hands, shape each portion into a burger. Cover with cling film and set aside in the fridge for 30 mins until ready to cook. 3. Preheat your oven to 220°C/200°C Fan/Gas 7. Parboil the wedges for 6-8 minutes until just tender. Drain well and leave to cool in a colander for a few minutes, until some of the moisture has evaporated.
4. Coat the wedges in the Rapeseed oil and chilli flakes, season very well with salt and pepper and transfer them to the baking tray in a single layer. Sprinkle with paprika, and bake for 20-25 minutes, turning once after 10 minutes and adding more paprika if needed.
5. As your wedges are cooking, make your coleslaw and cook your bacon. I have a George Foreman grill – so used that to grill my bacon losing any excess fat. Alternatively, you could lightly fry it in some low calorie cooking spray or grill it beforehand.
6. For the coleslaw, put the fresh red cabbage, grated carrot and spring onion in a bowl. In a separate bowl, combine the yogurt and mayonnaise, then stir into the cabbage mixture. Season to taste and set aside in the fridge until serving.
7. Place a frying pan sprayed with low calorie oil spray over a medium-high heat and cook the burgers for 5 minutes on each side until just cooked through. For the second 5 minutes of cooking time, add the cheddar and bacon on top of the burgers.
[Tip:] if your frying pan has a lid, pop it on top for the last 2 minutes of cooking time, which will help melt the cheese and warm the pre-cooked bacon on the burgers. At this point, also pop your brioche buns on the bottom shelf of the oven to warm through slightly before serving.
8. To serve: remove buns from the oven and lightly coat each side with some light mayo. Add the lettuce leaves to the bottom bun, then place the burger with cheese and bacon on top. Divide the wedges up into 4 and serve alongside the burgers, with a big dollop of the homemade coleslaw from the fridge!


text: Pirates played a major role in creating modern China. They, and the mercenaries who fought them, are a likely source of martial arts as we know them today. While there are many other sources of martial arts, I do wish more scholars would focus on the important stuff, like pirates. Here is a brief but informative article about Chinese Pirates in PFD format. While pirates in the west were peaking with around 5,500 pirates, the Chinese were sporting 70,000.


text:
You never thought it would happen (or happen again), but you did it… you cheated. It’s time to face the music, Darling. Here’s your next step.
The picture is clear: You find yourself waking up with a pounding headache, still foggy from the details of last night’s party. As you walk into the bathroom to get a glass of water, you spy your face in the mirror and it all comes sinking back in. Your guilty eyes give it away. You cheated.
Whether it was a drunken party mistake, a traveling one night stand with a stranger, or a coffee date with a colleague that got just that much out of hand, you know you cheated. So… now what?
Well, what you do depends a lot on what your situation is and who you are.
While cheating on your partner may seem like one thing to some folks—a massive betrayal—there are actually many different meanings to infidelity. And depending on your specific situation, figuring out the meaning of your infidelity may be helpful to guide your next moves and how you deal with the consequences that follow.
You are cheating out of anxiety.
You may be going through a transition in your life and in your relationship. Transitions can include moving in with a partner for the first time, getting married, having a child or entering into an empty nest period of your life. Many people cheat as a way to manage overwhelming anxiety about life transitions.
If you haven’t learned how to deal more effectively with anxiety, you may have taken this road as a way in which to control a growing sense of chaos internally. If this is the case, get help! You may be able to figure out what is going on for you and learn the skills to properly manage your anxiety while at the same time being able to tolerate change and be able to maintain closeness with your partner.
You are cheating because of an alcohol or drug problem.
You may be the most loyal of partners, when you are sober. But once you down a few or take that second or third hit, something happens. Something changes. You lose your judgement, you become uninhibited, you are no longer able to make appropriate choices and you become unable to manage your boundaries around others, whether accepting previously unwanted sexual attention, or seeking it out.
If this is the case, you need to get your substance use and abuse under control. If you are aware that cheating is a tendency for you while intoxicated, than you need to deal with being intoxicated. Otherwise, you will forever find yourself in a bind tin which your actions may or may not feel like something you are responsible for. And you are responsible for them, high or sober.
You are cheating because of difficulty in your relationship.
Infidelity and affairs are common in relationships, and they can be a clear sign that things are not right in the relationship. Oftentimes, when there are relationship problems, people go outside of the relationship to get some relief, to feel a sense of power or control, to seek a thrill in an otherwise stressful time, or to find an exit from a situation that feels powerless. Unfortunately, this tends to make things much worse, before they get better, if they get better at all.
It is tempting to think that other person is the answer to all of your relationship problems. Its a fantasy, but one that is so powerful, it can block out the real life consequences of an affair—like hurt partners, divorce and separation, loss of family and access to children, social stigma and emotional distress leading to mental health concerns. If this is the category you fall into, again, get help.
If your partner does not know about the affair, you may consider telling them, before they find out in another more disastrous way. People can deal with affairs in ways that help their relationship get better, even though it is very difficult for both partners in different ways. Just like there can be crisis out of opportunity, you may want to think of this as a moment in time that may be able to transform your relationship into something else, something more authentic and connected. That is the silver lining in what can oftentimes feel like the end of the world when your partner finds out about your actions.
You are cheating because you are pathologically antisocial.
Well this category is pretty simple. You are a self-absorbed narcissist with little conscience, who is likely not on their first or second spin with infidelity. You likely don’t care about your partner and see them only as an extension of yourself or as an object of use to you. You have likely lied to your partner over and over again, and not just this current partner but most of the ones prior as well. You seek out people to cheat with for your own gratification, rarely thinking of any consequences to your actions, and, if your partner does find out, you either blame your affair on them, you deny, deny, deny, or you lie and say you will end it with no intention of doing so.
If this is the category you fit into… well, any advice given to you will be irrelevant to you and quickly discounted. So you may keep doing what you do until there are other real life consequences that impact your own sense of self worth or at least, your bank account, like divorce, litigation, protection orders or prison.
Whatever the reasons you cheated, you may be in a quandary about what to do next and how to move forward. Try to stay true to yourself and figure out what you need before making any rash decisions just to divest yourself of the uncertainly you may be likely to be feeling right now. What you do next will have big consequences on how things move forward for you.
Leslie Malchy is a Relationship psychotherapist working in private practice, Soft Landing Therapy, in Downtown Vancouver, BC, Canada. She is an experiential therapist working from a bio-psycho-social-spiritual and strengths based framework of change. She holds a Master of Science degree in Psychiatry from McGill University and a Master of Arts in Clinical Psychology with a specialization in Marriage and Family Therapy from Antioch University Seattle. When Leslie is not working, she is busy writing creative and literary fiction, tending to and growing kale in her community garden plot or jogging along Vancouver’s gorgeous Stanley Park seawall.


text: This is the german translation of the freeBASIC command reference. You can find a CHM-, HTML-, and a TXT-Version of it, and some programms incl. *.bas-Codes, which create the files needed by MS HTML Help Workshop.


text:
In the late 18th and early 19th century Scotland was in a turmoil of change. Highlanders were being driven from their lands and into the burgeoning Lowland factory systems. This brought two quite distinct cultures together, the mystic Celtic culture of the North and the old Anglo/Scots culture of the Lowlands. They were married by the double barreled shotgun of necessity and the Industrial Revolution. But this forced union brought forth a cultural heritage which, thanks to people like Robert Burns and Robert Tannahill, outlasted the worst of the Industrial Revolution. It married the mystic beauty of the Celtic music to the coarse, brawling, but vitally human music, poetry and ballads of the Lowlands. It is precisely this strangely moving yet lustily stirring quality that the Tannahill Weavers have captured in their arrangements of the traditional music and songs of Scotland. All of their material is traditional, but as good musicians should, they have transformed it and brought it into the modern world, vitally alive and kicking.
Over the years the Tannies have been trailblazers for Scottish music, and their tight harmonies and powerful, inventive arrangements have won them fans from beyond the folk and Celtic music scenes. The Ithica Journal writes, "Travelling overseas to perform always thrusts the artist into the role of cultural ambassador. Audiences inevitably scrutinize the music more closely than their own. If that is the case, the Tannahill Weavers make Scotland out to be a country to desire, one with a utilitarian appreciation of the old, an acceptance of the new and a quick and playful wit."
1994 saw the release to critical acclaim of Capernaum, which won the Indie Award in the USA for Celtic Album of the Year from the National Association of Independent Record Distributors and Manufacturers.
In 2001 the group was joined by Colin Melville, one of Scotland's hottest young pipers. The Tannahill's 16th recording, Arnish Light is set for release in September 2003. They are firmly established as one of the premier groups on the concert stage; from reflective ballads to footstomping reels and jigs, the variety and range of the material they perform is matched only by their enthusiasm and lively Celtic spirits.


text:
This reminds us of another sleeper, in another boat, in the midst of another life-threatening storm—see Mark 4:35-41—yet how different are Jesus and Jonah! Jesus sleeps because of his confidence in his Father’s abiding care; Jonah because he’s depressed, he’s hopeless, and he’s given up on life.
“What do you mean?” indeed!
Jonah has a responsibility to pray—on his own behalf but also on behalf of people whose own gods are powerless. They need Jonah to save their lives and, more importantly, their souls. Ultimately, Jonah’s witness and example would accomplish exactly that. (See v. 16.) But in the meantime, how dare he sleep when he could be praying!
This is madness spiritually speaking, to think that you can sincerely embark on disbelieving in God and living out consistently the consequences of atheism. What about all these people that God would have had him pray for during that year? What about the people in the church community of which he is supposed to be a member that he should have been serving and helping during that year? What this means is that he will not be exercising his spiritual gifts in the context of the local body of believers. So it will be impaired by the improper functioning of that body. This is spiritually disastrous.
Do you hear that? Dr. Craig’s concern, like the captain in Jonah’s story, is first for the welfare of the people with whom Bell is living. He owes them his prayers and the use of his spiritual gifts. His “living as an atheist” for a year doesn’t just affect him, after all; it affects his brothers and sisters in Christ—not to mention the people in his community who don’t yet know Christ.
Or doesn’t it? Do we really believe that things like prayer and spiritual gifts make a difference in our lives and the lives of others?
This entry was posted on	June 6, 2018 at 10:44 am	and is filed under Uncategorized.
I get your point, but would the prayers of “pastor” who thought he could take a year off from being a Christian really avail much? I doubt that he was much of a pastor, but then I’m not very knowledgeable about the SDA church and it’s beliefs.
I would say SDA is eccentric, but still within the pale of orthodox Christian thought… But of course you’re right: this former pastor was already NOT a believer when he made this decision. Hypothetically, however, Craig’s point is an insightful one.
Very convicting. I know I don’t pray enough for the needs of other believers. I intend to make it a greater focus of attention.


text:
Great products and the quality is excellent!
I ordered the black daisy lid for my already owned handled mason drinking jar & WOW! It looks spectacular, I use it with a aluminium straw & it looks very nice. The lid was much better made & presented then I expected. Thank you Ozfarmer's.
love these lids. i bought black and white to match the theme of my black and white wedding. they looked fabulous with the mason jars and straws!
Daisy cut lids, are an attractive lid with a daisy shaped cut out in the lid. These coloured lids come in a range of colours: mix and match from a range of colours. Currently available are black, white, red, green and yellow.
They suit all Ball Mason bottles that have the regular mouth including our Mason handle jars (excluding the large 24oz version).
Note that the jars in the pictures are for illustrative purposes only and the jar is not included.
12 x Daisy Lids suits Ball Mason Regular Mouth Jar / Bottle SilverDaisy cut lids, are an attrac..
Ball® Drinking Mason JarsPerfect for parties, home entertaining or as gifts, this Ball® mason jar ..
Get organised for Christmas, Yulefest or for winter comfort food!Available in a a small 1 litre ..


text:
After months of hard work, the directors of Camborne’s Business Improvement District (BID) board have succeeded in restoring the town’s real Christmas tree tradition.
Determined to source a fitting arboreal centrepiece for the festive season, the team secured £2000 sponsorship from Apollo Bingo to buy and install a 25-foot Nordman spruce.
BID Manager Mel Martin led the planning process.
Selected at the farm where it’s been growing, the tree will be installed in Commercial Square on Sunday 18 November and will be lit from 5pm on 24th November. Camborne-based Combined Tree Services (CTS) have volunteered to put it up and eventually remove it free of charge.
Surrounding the tree will be panels decorated by pupils from nearby St John’s, Rosemellion, Roskear, and Weeth schools, St Meriadoc Infant School and Trevithick Learning Academy. The theme is the twelve days of Christmas and the children have been working with local artist Tony Minnion in a series of workshops to create their designs. They have also been making flags to wave during the lights switch-on procession that takes place from 4.45pm on Saturday 24 November.
BID Camborne works on behalf of local businesses who fund Christmas in Camborne.


text:
The item Doxazosin, a distinctive approach to risk reduction of coronary heart disease in hypertensive patients : proceedings of a symposium : Hamburg, West Germany, January 30, 1988, chairman, Karl Hayduk represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in College of Physicians of Philadelphia.
"Supported by an educational grant from Pfizer International."
SHELVED AS: American heart journal, v. 116, no. 6, pt. 2.


text:
Question: We have an old house that has dormers in the attic. We've just recently finished making these dormers into actual bedrooms for the two teens. However, there are eaves which we intend to make into closets. The "door" openings were already there and can't be made into a normal height. We know nothing about doors so we got a carpenter in to estimate and he said to cut normal interior doors to fit properly will be in the neighborhood of $200 per door.
That's seems ridiculously steep to me. Any experience with this stuff? This carpenter told us that you can't "just buy an interior door and cut it any size you want". Why not?
Answer: Interior doors are hollow and only have an 1.5" to 3" piece of solid wood at the top and bottom. $200 sounds high to me, just to cut the door. If the $200 includes the door, building a doorframe, moldings and trim, and supplying the door hardware (hinges), including a reasonable quality door knob, then it is a fair price.
A hollow door can be cut and a new piece of wood inserted into the top hollow.
As an alternative you might consider using bi-fold doors. They come in shorter heights and a variety of widths.


text:
File"Proposed appropriation of Buildings in Fort Garry as Barracks for 1st Ont. Rifles ... (signed) 9/9/70 ... Wolseley"
File"Proposed appropriation of Buildings in Lower Fort as Barracks for the Quebec Rifles ... [signed] ... Wolseley ... Fort Garry 9/9/70"
FileSchedule of "Red River Expeditionary Force - Lake Shebandowan to Fort Francis" for "Genl. Departmental & Regtl. Staff"
File - Schedule of "Red River Expeditionary Force - Lake Shebandowan to Fort Francis" for "Genl. Departmental & Regtl. Staff"


text:
biology 101, biology and behavior, biology matters, christianity, clans, europe, europeans, frisians, germanic peoples, inbreeding, kissin' cousins, manorialism, mating patterns matter, omg the middle ages!, relatedness matters, saints and sinners, tree hugging, trees are people too, what's this hbd business all about anyway?, you call that a segue?!
i mean, wtf dude?! i’m surprised some of the chatti — who he was trying to convert via this display of strength — didn’t string him up from the next best nearest tree. but apparently he had charles martel covering his *ss (yeah, that charles martel), so i guess the chatti maybe felt that they were … you know … in no position to argue. some frisians “took care” of boniface later, tho.
for a good part of the medieval period, then, frisian society continued to be based on clans rather than nuclear families. the frisians had been christianized, which is important in breaking down tribes and clans, but they weren’t manorialized, which seems to be another key in getting to an “atomized” society based on the individual and the nuclear family.
the hide system meant that the lord of the manor would lease out (on a long-term lease — like lasting a life-time) farms to married couples. not to extended families. not to clans. just to a married couple (and their kids). manorialism and the hide system, therefore, also broke down the clan connections, along with the loosening of the genetic ties via all the outbreeding. so in places where people converted to christianity (and, therefore, stopped inbreeding), but DIDN’T have manorialism, extended family systems and even clans could — and did — survive for longer, since the clan system wasn’t also broken down by the hide system.
Aha, Mata Hari… clever girl, you gotta give credit to her….
Sadly there’s not much Frisian left in Friesland. I visited some friends in Leeuwarden some months ago and you could barely find any trace of Frisian signs. 99% are written in Dutch.
I wonder the same about Ireland where there was flatland but particularly suited to raising cattle so no incentive for the communal villages.
Which as you linked later sounds like what happened in Eastern Europe. Nobles coexisting with powerful village communes, mir, so they got – whatever they got, food, soldiers etc – as a kind of tribute but didn’t have the same direct control over their day to day lives.
so that’s mata hari, she must be frisian in that dress (hyuck hyuck). i hadn’t seen a pciture of her before – from the expression i don’t think she was very well-behaved.
if this is true – the large size – it would be interesting to test mixed-race people who more or less identified with their white half and see if there’s a connection with lactose tolerance.
one of the things that the nobles got — one of the tributes — in eastern europe (russia, finland) until very late in the middle ages was animal pelts. fur. important source for fur, eastern europe. but, yeah, not controlling their daily lives — not ’til later (as compared to western europe).
interesting. will have to look it up.
cool little gem of a comment! thnx!


text: Albuquerque Journal October 8, 1973 By the time Bette Midler began the second half of her sold-out Popejoy Hall concert â€” dressed in red sleaze and carrying â€œrecycledâ€ fox carcasses â€” her voice was falling apart. It had been a bad few days for Bette. One of the members of her back-up trio, The Harlettes, had been busted for drugs in Phoenix and Bette was mad as hell. She was also getting sick about it all, been on tour since Aug. 25. Later, she moved into John Prine‘s song about old people, “Hello in There,â€ not an easy melody to sing at th e best of times. The voice cracked, she whispered her way through it and she brought if off. For a moment, it was like being in a time-warp; Judy Garland, at the Greek Theatre in Los Angeles, drunk or stoned on too much of something, trying to get through “Stormy Weatherâ€ with the audience pushing for her as hard as it could. BUT ONLY for a moment, Miraculously, the voice returned and the raunchy lady soon had the entire house on its feet, clapping and screaming (and, some of th e m , smoking grass) to “Chapel of Love.” Quite a sight for Popejoy Hall. Unprecedented. At the beginning of the Thursday concert, when the ovation before she had opened her mouth was overpowering, she asked if Albuquerque was “starved for entertainment?” Albuquerque, the part of it in the audience, roared back an indistinct but affirmative answer. Those inside the house felt lucky at that point because outside, in the chilly October night, there were clusters of people offering large amounts of money for tickets to those that had them. Inside again, and Bette pacing the floor of the Popejoy stage like a hopped-up dance-hall hostess, wailing â€œLeader of the Packâ€ while the two remaining Harlettes synchronized in the background – Andrews Sisters with soul. AND AFTER ALL the flash, and the glitter, the sequins, the flaming orange hair, the fright make-up, the trashy songs, the political and sexual innuendo(of Nixon; “In your heart, you know he’s not a well person. I’ve got my bags packed, but there’s no place to go”, The Divine Miss M sat on a stage and sang “Am I Blue?” with a force and conviction that had the audience in dead silence and even the spotlight seemed to dim in comparison to the incandescence shimmering on a wooden stool. Bette Midler was a star then, Right up there with the biggest and best of t h e m . Out of t r a s h – a r t . When she left the stage, Albuquerque made her come back She coughed, and explained that she really was getting sick, and touchingly said she was touched by the reception. Out into the night with her, then, carrying a bouquet of roses that had been handed up to her during the course of the concert. And also carrying with her a southwestern city she pronounced Al-ba-ker-cue. She carried it in the palm of her hand.