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When most parts of the country are shivering underneath blankets of snow and plunging temperatures, our Valley—the crown jewel of The Grand Canyon State—is sitting pretty (if you doubt it, just take a peek at 2211 E Camelback Road).
With average winter temperatures hovering at a comfortable 76° F, the Greater Phoenix area is the ultimate place to live for those looking to take full-advantage of year-round poolside living.
What do we mean by “year-round poolside living”?
We mean being able to spend the Thanksgiving lounging poolside with your closest friends and family.
We mean coming home from a day at the office, long meetings, or day-filled to-dos to relax on sunsets filled pool deck and an outdoor dining experience.
We mean taking a healthy, mid-afternoon swim underneath the shining sun in the middle of January, when the rest of the country only dreams of paradise-like escape.
In Arizona—and here in the Valley in particular—this type of lifestyle really is attainable. Envision how incredible it would be to call a home like 8400 E Dixileta Drive yours. Or what it might be like to take a dip in the crystal-clear waters of 29119 N 71st Place.
These are just a small sample of the highly desirable homes that are available in the Valley for those who want to enjoy poolside living, 365 days a year.
We saved the best for last—9701 E Happy Valley Road, #2.
Surrounded by a verdant lawn and awe-inspiring views of both Pinnacle Peak and Troon Mountain, 9701 E Happy Valley Road #2 is (like its neighbor Lot #13 just up the road) an idyllic venue to enjoy a swim.
Our invitation stands as we tour you virtually throughout our favorite homes—if you want poolside living to be a part of your everyday life, you need to make an Arizona home like THIS your everyday residence.


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I don't know if I've missed something, but I've been trying to plot two time series in a single plot (precipitation and runoff) in EPA SWMM5, but I cannot find how I can reverse one y-axis (for the precipitation) so that I have bars pointing downwards. I've seen plot from other people doing so.
Anyone can tell me where I'm stuck ?

industry_corpus2: Technology & Research


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Welcome to Washington DC's best happy hours! Right now, you're checking out the happy hours for The Raven Grill in the Columbia Heights area. Enjoy!
Welcome to Washington DC's best happy hours! Right now, you're checking out the happy hours for The Raven Grill in the Columbia Heights area! If you've been to happy hour at The Raven Grill, feel free to leave a review and tell everyone what you thought about it. If you think we've got the wrong happy hour information for them, please help us fix it using the links below. Thanks!

industry_corpus2: Hospitality & Catering


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If you do not have NY Cablevision or Verizon FiOS, We broadcast the station live over the Internet as well. You can watch the episode during the above timeslots by going to our main website at www.telecaretv.org and clicking on the “Watch Telecare LIVE” button located below the video player window. The Internet schedule should match our on-air schedule. In case you are having trouble accessing the Internet video, you can try viewing it using Microsoft Internet Explorer and disabling any ad or pop-up blocking settings for TelecareTV.org.
This entry was posted in General News on November 26, 2009 by admin.

industry_corpus2: Health & Medicine


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HURRY! NEW PRICE! Presenting this LOVELY 2 Story Home in the Beauty Creek Estates Neighborhood! With nearly 2700 Finished sq. feet and an additional 1400 Sq.ft. waiting in the basement, this Lovely 4 Bedroom home has everything you need! Enter to Hand-Scraped Hardwood in the Foyer and Formal Dining. Den/Office at the front of home. Living Room is open to the Breakfast Area and Kitchen. Kitchen with LARGE Center Island, Pantry, HImacs Counter, Stainless Appliances. Main Floor Laundry and Guest Bath complete this level. Upstairs to the 4 bedrooms. Master with Walk in Closet and Attached Bath. 3 Other bedrooms share the 2nd Full Bath. The basement has Egress window and great for Storage or Finish for additional living space. The Yard is FENCED and private with open area to the back. LARGE 3 car Garage. Washer/Dryer and Water Softener included. Beauty Creek has a wonderful walking/biking trail connecting you to Vale Park & the High School. Make your appointment TODAY!
2351 Walker Drive, Valparaiso, IN 46385 (MLS# 445986) is a Single Family property with 4 bedrooms, 2 full bathrooms and 1 partial bathroom. 2351 Walker Drive is currently listed for $381,900 and was received on November 13, 2018. Want to learn more about 2351 Walker Drive? Do you have questions about finding other Single Family real estate for sale in Valparaiso? You can browse all Valparaiso real estate or contact a Coldwell Banker agent to request more information.

industry_corpus2: Real Estate & Construction


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> The winner of the 2007 Kathy Fish Fellowship is Beth Thomas. She will receive $500.00 over the course of the next year and will be published in each of our 2007 issues. Many, many thanks to all of the amazing applicants, and congratulations both to Beth and to finalists Terri Brown-Davidson and Kelly Spitzer. We can’t wait to start working with Beth in the new year.
Her bio: Beth Thomas is originally from New Mexico but currently lives in California due to military relocation. She works as a technical writer in the aerospace/defense industry. She has a BA and an MA in writerly things from New Mexico universities. Her fiction has recently appeared in Edgar Literary Magazine, Gator Springs Gazette, EdificeWrecked, Insolent Rudder, and UR Paranormal.
This entry was posted in Beth Thomas, Fish Fellowship, Kathy Fish, Kelly Spitzer, Terri Brown-Davidson. Bookmark the permalink.

industry_corpus2: Aerospace


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Let our experience be your peace of mind.
With over 30 years experience, we are Connecticut’s premier company for home inspection & real estate support services.
Our inspection teams will provide a thorough and complete inspection of your home including roof evaluation, pest inspection, and structural evaluation. Your comprehensive and easy-to-read inspection report will printed for you on the spot at the conclusion of your inspection.
We provide structural evaluation, termite inspection, radon testing, water analysis, final walkthrough.
Please contact us regarding more information on our commercial inspections.
Highly detailed & easy-to-read report with full color photos. Hard copy printed at end of inspection.
An electronic PDF copy will also be emailed to you and your real estate agent by the end of day.
All inspections include a final walkthrough before closing and addendum report if necessary.
Keep up with the latest news, relevant articles, and useful inspection information from Reilly Inspections.
Thinking of buying that fixer upper?
Having problems with your patio?


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It is my belief that proper planning can make all the difference in how smoothly your school year runs. I confessed in A Letter to First-Year Teachers that I planned my school year on the fly my first year of teaching and it was a disaster! Like, improperly deep-frying a turkey DISASTER.
To assess ourselves as planners, we have to look at the the smallest increment of planning, and that is how we plan each day. This ties directly into time management, which we'll talk more about in February, but let's take a look at how we construct our daily lesson plans.
When I was doing my student teaching back in 2010, part of my university's program requirements was that I had to submit lesson plans for review to my instructor. I had to show her my lesson plans before I began student teaching and I had to have them prepared for her observations. My university had a pretty strict format for those lesson plans. They had to include the lesson objective, the standards applied to the lesson, a materials list, the procedure for the lesson, and an assessment method to show that the method was effective. While these lesson plans were a pain in the neck to create because they were so time-consuming and extensive, they were important because it really made me consider how I was going to use class time, how I was going to drive the lesson home for my students, and how I was going to make sure they learned.
It sums up the purpose of the lesson in one sentence.
It is action-oriented and uses one of the action words for Bloom's Taxonomy.
It is not what you, the teacher, will do; it is what the students will do.
It sometimes lists the expected result or the product.
It should be posted in your classroom!
One-sentence summary: Can't fit it in one sentence? Maybe the lesson is too complicated! Maybe the reason you feel like you never get anything done during class time is you are over-planning. This one sentence rule can set some boundaries on your plans. Maybe you have no idea how to put your lesson plan into one sentence? This suggests you might not really have a very good idea of what the game plan is for the day! That's a red flag too. This one sentence needs to be the essence of the day's lesson.
Students will compare and contrast the planet Mars with the planet Earth.
Students will analyze the environment on Mars and evaluate its suitability for life.
Students will create a model of Mars.
Student-oriented: Right along with being action-oriented, it is important that your objectives are student-oriented. It isn't what you are going to do. ("I am going to present facts about Mars.") The kids have to do in order to learn.
Results or product: Sometimes our SLO will include a product. (Students will create a model of Mars.) Your administrators may ask you to include your projected results in your SLO (85% of students will be able to identify Mars in a map of the solar system) but I would recommend not including that projection in your SLO that you will post for the class.
Posted in the classroom: You work really hard crafting your SLO... put that bad boy on the board! Show the kids the finish line at the get-go, so they know what they are working towards. Take the mystery out of the lesson and say, "Hey guys! This is exactly what we are doing today!" Class time will be much more tolerable (at least) for your students when they can see the light at the end of the tunnel and they know it isn't a train barreling their way.
Assessable: By the end of the lesson, you will need to assess student learning, formally or informally. You can't assess "students will learn about Mars." It's too vague, and it isn't action-oriented. But you can assess a product (students will create a model of Mars), you can assess an evaluation (students will analyze the environment on Mars and evaluate its suitability for life), and you can assess a compare/contrast activity (students will compare and contrast the planet Mars with the planet Earth).
SLOs are your one-sentence game plan and your goal. We can only begin to build effective lesson plans when we have a goal in mind. Once we have the goal, we can start planning the procedure for how we will attain that goal.
create teacher-centered lessons; The lessons have to be focused on the student.
have a "spring cleaning" or a "housekeeping" day without a guilty conscience; Sometimes we have to have those days, but writing SLOs will keep you from accidentally abusing those days and plugging in too many.
ignore my students' needs; SLOs force you to be active in your classroom!
The weekly challenge is meant to be applied to the upcoming school week. So, for example, this week's challenge is being posted on Friday, January 3rd, so you'll start this challenge for the week of January 6 - January 10.
If you have not been writing student learning objectives in your lesson plans, add it into your lesson plans for next week. Write your SLO and check it against the requirements. If it fits the requirements and it fits your lesson plan, great! If you discover you are having difficulty applying a SLO to your lesson plan, you've got some work to do. Write your SLO first, and then tinker with your lesson plans to make it all fit together.
As always, feel free to leave a comment if you have any questions, concerns, or something to add!

industry_corpus2: Subject Education


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Disneyland has an amazing array of activities to celebrate Christmas and the holiday season. We did not want to miss any of the special Disneyland holiday details, so we decided to book our first ever Disney tour. The Holiday Time at the Disneyland Resort Tour was a unique experience and provided us a memorable afternoon immersed in the holiday spirit topped off with amazing parade seats.
Check here for more information about Disneyland at the holidays.
What is The Holiday Time At The Disneyland Resort Tour?
Holiday Time At The Disneyland Resort Tour is available seasonally and is a guided walking tour with a Disney tour guide. This 2½-hour group tour takes you through both Disney California Adventure and Disneyland Park holiday decorations. Our tour also included a ride on It’s A Small World Holiday before ending at reserved seating for A Christmas Fantasy Parade.
Please note: The official tour information states your guide will show decorations at both parks and have reserved parade seating to end the tour. The ride on It’s A Small World Holiday was a surprise to me. When I booked the tour staff members told me the ride was not specifically included.
Our guide, Kayla, was incredible and knowledgeable about the parks. She did a great job of teaching our group how the holidays are celebrated at Disneyland. In fact, Kayla went out of her way to answer all the questions Elizabeth had about the park decorations and even non-holiday questions, too.
What Should I Expect During The Holiday Time At The Disneyland Resort Tour?
You will check in for the Holiday Time At The Disneyland Resort Tour about 30 minutes prior to your tour start time.
When you enter Disneyland Park go through the left side opening under the train tracks. Tour Gardens is a small white building located just past the tunnel on the left. I had never noticed it before, but immediately spotted it once I knew what I was looking for.
We were asked about food allergies as we checked in for Holiday Time At The Disneyland Resort Tour. Unfortunately, my daughter does have an uncommon food allergy which I shared with the cast member.
There are three treats provided during the tour and all three had the potential to be an issue. The cast member kindly provided Elizabeth three special snack vouchers that then she was able to use to obtain her own safe treats.
Find out more about dealing with food allergies at Disneyland here.
Right around our scheduled tour start time, Kayla began passing out headsets to everyone in the group. These headsets are pretty amazing. Kayla was able to speak into her microphone and everyone could clearly hear her on the headset. I thought this was especially impressive since the park was crowded and loud on our tour day.
After everyone had their headsets set up it was time to start. We left Disneyland and walked over to Disney California Adventure to begin our tour. A cast member opened a side gate to allow us entry into the park instead of having to enter through the regular line.
Once we were all inside the park, Kayla began to show us special details around Buena Vista Street. After this we made our way up the street to admire the Christmas tree near Carthay Circle.
Once we arrived at the tree, Kayla showed us some fun details on and under the tree, but I won’t spoil the specifics. After she finished her speech we then heard an audio recording of Walt himself talking about a special Christmas gift he gave his wife.
Next we moved to Cars Land where Kayla pointed out many of the special Christmas details. Since this was the last day of our trip we had already spent a lot of time in this area. Kayla joked that Elizabeth could have given the tour for that section and loved that Elizabeth was so into the intricate details.
From there we walked past Grizzly Peak and made our way to Trolley Treats back on Buena Vista Street. Here we learned about the history of gingerbread houses and the Disneyland Candy Cane tradition.
Once we were done learning we were rewarded with some amazing chocolate peppermint fudge. Mr. Smart Mouse and I shared the huge chunk of fudge as we walked back over into Disneyland Park.
Our first stop back at Disneyland was Main Street where we could admire the massive 60-foot (20-meter) Christmas tree. The tree is such an important part of Disneyland that all year long the spot where it sits is called Christmas Tree Point. This is true even when the iconic Mickey pumpkins reside there.
Kayla also showed us a Christmas tree in the window above the Disneyland Fire Department. This apartment was once used by Walt and his family. The Christmas tree in the window remains lit 24 hours a day throughout the holiday season. We went back later that evening to see the tree more easily in the dark.
From Main Street we walked to the area near Jungle Cruise. Here Kayla pointed out the jungle inspired Christmas tree and then gave us a small break. We had the opportunity to run to the bathroom and grab a drink from the nearby stand before resuming the tour.
Next we went to New Orleans Square to learn about the Haunted Mansion Holiday overlay, but did not ride or see the outside in depth. Our guide also showed us other decorations in the area and taught us about Papa Noel, the Cajun version of Santa Claus.
From New Orleans Square we walked as a group past Frontier Land before arriving at It’s A Small World Holiday. Here I was surprised to find that we were going to have specialty access to ride this amazing holiday attraction.
We rejoined our guide as we exited It’s A Small World Holiday, and were then ushered to our reserved seating for A Christmas Fantasy parade. A single file line of chairs was waiting for us across from It’s A Small World Holiday.
The reserved parade seating is in a great location and having a seat for a parade was such a treat. As soon as we were seated our guide passed out Gingerbread Men cookies, hot chocolate in specialty mugs, and Holiday Time At The Disneyland Resort pins!
From this amazing vantage point we enjoyed every moment of A Christmas Fantasy Parade. The parade was so fun and entertaining I couldn’t believe how quickly the 30 minutes flew by. We were all so disappointed that our tour was at an end.
I just happened to have my comfortable, but basic wired earbuds in my park bag. My earbuds plugged right into the receiver. It was really comfortable to have my own headphones for the tour.
Most of the adults did not have their own headphones. Those without headphones were provided an earpiece that sits over one ear. Unfortunately, this earpiece was too large for Elizabeth.
Cast members found her old fashioned over the head headphones which worked out fine. I told her she looked like Star-Lord in them because they reminded me of the old Walkman headphones (sigh, I may be showing my age).
If someone in your group has a food allergy and needs to use the snack vouchers I recommend grabbing something prior to the start of the tour. Cast members provide the food to attendees very quickly during the tour. If I had not pre-purchased an item (with the voucher) we would not have had time to obtain a safe snack while on the tour.
I didn’t realize that we would be getting treats, let alone large travel mugs as part of our Holiday Time At The Disneyland Resort Tour. After the tour we found we had a lot more items than I had room to carry. Since we were staying at Disney’s Grand Californian my husband was nice enough to run the swag back to the resort for us.
The Holiday Time At The Disneyland Resort Tour required considerable walking and standing. We made a loop around Disney California Adventure and most of Disneyland Park, too.
How Do You Book The Holiday Time At The Disneyland Resort Tour?
Book tours in person at Tour Gardens or by phone at (714) 781-8687.
How Much Does The Holiday Time At The Disneyland Resort Tour Cost?
During the 2018 season the Holiday Time At The Disneyland Resort Tour cost is $85 per person. Annual passholders have a discount so a ticket runs $72.25 per person. Please note you must also have valid park admission to attend the tour.
On the way home I asked Elizabeth her favorite Disneyland Christmas activities from the trip. She said her absolute favorite thing was the tour and A Christmas Fantasy Parade.
I really enjoyed the tour as well. My only regret is that we did the tour on our last park day. I think it would have been better to do the tour early in the trip. That way we could have gone back to look at things again later.
The tour is available for kids and adults, however I think that some younger children might not care for the tour. Smaller kids may get antsy while the guide is talking or be upset you walk past attractions, but can not stop for them. You know your child best so carefully consider before booking your own Holiday Time At The Disneyland Resort Tour.
This tour was enjoyable and the reserved seating for A Christmas Fantasy Parade was amazing. Kayla, our tour guide, was also knowledgeable and kind. She made the tour experience extra special for my daughter and has me thinking about taking a different Disney Parks tour sometime soon.
Check out our other Disneyland articles to help plan your next trip.

industry_corpus2: Travel & Geography


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With the deadline for talking points coming up, we’ve been hearing a few people have been struggling to come up with topic ideas. So, we’ve put together five ways to find something to talk about!
Has your lecturer been talking about some super cool research or science that you could talk about? Maybe this is a chance to look into it a little further?
Websites like Cosmos or The Conversation have loads of interesting articles that could spark a speech topic. Try searching by your STEM field to see what you find!
Do you love the environment? Maybe there’s an amazing new piece of technology that extracts pollution from the atmosphere. Or is public health a passion? What about an exciting new, low-cost medical treatment to improve the lives of many?
Think of an issue affecting your area. Is traffic out of control? Water pollution reaching an all-time high? Mental health issues becoming a bigger problem? Look online for research trying to address this issue, who knows what exciting solutions you might find!
Have you spent the last 12 weeks focused on one nitty gritty topic? Well you’ve already got half the content sorted – talking points will be easy! You’ll also nail any questions.
Remember, your talking points don’t need to be about something you’ve come up with on your own. All you have to do is find some exciting STEM research, and communicate it!
Imagine the photos that adorn the various surfaces of your home; those photos are probably displayed within frames of different shapes, sizes and materials. Now, have you ever considered how your choice of frame can change mood and message conveyed with your photo? Exhibits displayed below.
One frame exudes a feeling of modern moodiness and mystery; the other frame manifests a vintage vibe. In the same way a frame can influence how a photo is perceived, so too can our mannerisms influence how our presentation is perceived by others. Undoubtedly, we have all met passionate people who have sent us to sleep when talking about their passions. Not necessarily because the content was sleep-inducing , but because the way those people spoke didn't do their topic justice.
ENUNCIATION - the oft-underrecognised reason why people struggle to convey ideas. Avoid being a mumbler.
A great example of the above can be seen here in Simon Sinek's presentation on "Why good leaders make you feel safe".
Next time you do any form of speaking, remember that your frame is just as important as your picture.
Have you ever wondered what persuaded you to buy a particular product? Maybe it was those new pair of earphones you bought last week even though you have various pairs lying around your home. Did you buy it because the sales assistant was cute? Probably not. Chances are, they presented an excellent sales pitch to you. Perhaps, they even made an appeal to your head and heart. But what exactly do we mean by "your head and heart"?
An appeal to the head is done through the presentation of knowledge and logic. This may come in the form of facts, statistics and graphs. On the other hand, an appeal to the heart made through an emotional connection. Storytelling and a call to action are often used.
Now, going back to our cute sales assistant. Maybe they started off by informing you of the features and benefits of these earphones. Portable, noise-cancelling, stylish. Yet that was insufficient in convincing you to make the purchase. Thus, they moved on to sharing why you personally needed the product. These earphones would revolutionise your life and provide you with the perfect auditory experience. Whether it be during study, travel or workouts, these portable gadgets would provide amazing sound clarity and were ergonomically perfect. Bam, you were hooked.
In the same way, we should always consider how we can appeal to the heads and hearts of individuals. Why should people believe you and why should they care? If we can answer these two questions for anyone (whether it be in a presentation or day-to-day conversation), then we’ve paved the way for them to come on board with us and take up our point of contention or call to action.
Remember, the aforementioned tips are only a starting point. You are the creator of your own presentation. How will you appeal to your diverse audience?
Why does science communication matter?
Talking – a mastery of humanity. Communication, however, is an art, one that must be tailored to engage the audience. The words themselves need to be understood, and not only by colleagues but by outsiders and the general public.
Communication is an essential part of everyday life as a scientist. They must connect with a variety of audiences, by writing papers and proposals, presenting talks, and educating others both within and outside of the science community. Science has been around for thousands of years, and one would have thought that with such experience in communication, scientists would have the art down pat. No such luck. Whilst there has been an improvement in the past decades, a gap remains between the science community and the general public.
Science is exciting and thrilling, providing the opportunity to experiment and research. We are seeing ever more ambitious and pioneering studies being conducted globally, and into space. However, this rapid growth has led to increasing outflow of information and a change in the way scientific information is valued. The media frequently controls this, giving priority to the speed of information dissemination to the public, rather than focusing on the reliability and quality of the source. “Frightful risk” and “new miracle cure” have become common headlines in our local and national papers despite the uncertain reliability of information sourced from a single study.
Uncertainty is inevitable in science, and scientists understand that their research often provides a mere snapshot of reality, and that cognitive bias may play a role in their interpretation of results. However, those who are uninformed about the uncertain nature of science may react to findings with unwarranted alarm or misguided hope. Others see findings and dismiss them, no longer trusting a scientific community which seems to regularly publish unhelpful and conflicting claims. The media regularly inflates these issues.
Effective science communication can remedy this problem by providing stronger evidence for claims and a link to the relevance of the research within society. Effective communication focuses on conveying a message clearly, simply and succinctly. The audience relies on engagement by the writer or presenter, prompting them to question the relevance of the information being offered.
Outstanding communication can capture the mind and imagination. It stimulates meaningful conversation and debate, granting science greater importance within society. Science festivals and television shows have already allowed this to occur, bringing popular science and research into the public domain. The uncomfortable awareness that I cannot set foot in the wild without David Attenborough’s soothing voice playing in my ear convinces me of this!
Scientists must know their audience and adapt their words accordingly to present the essential messages – why does it matter? Why is this research important?
Science must be made accessible to the public. In turn this will create a stronger union between scientific and public values. Effective communication has the potential to escalate the impact of science in multiple spheres.


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This 5 Day Festival in California happens in September.
The California Tantra Festival has a powerful shamanic feel to it, there is a strong transformational energy with the elements. One element has stood out over the years – FIRE!
The first year was an initiation by fire – quite literally as the venue for the festival was caught in one of the largest fires in California at Harbin Hotsprings right in the middle of it. What was amazing, is how we all transformed adversity into an incredible heart opening experience. We moved the whole festival, participants and catering to a nearby venue and continued right until the end.
It was literally “Living Tantra” – an incredible the depth of closeness formed between everyone, senses became more heightened and people became very alive in that awakening.
And fire continues to be a major force in California, in 2018 we had to change festival site due to construction and again the largest fire in Californian history came right up to the venue lines in the months preceding, it managed to hold. Lucky in our main venue that we are settling into for this festival has fire breaks around it as well as the most stunning nature and natural lakes to swim in.
What happens at the California Tantra Festival?
The festival camp comprises of 160 acres with an incredible back drop of nature, in September you can expect comfortable warm weather in the daytimes and beautiful cool evenings without the city lights where you can really see the stars.
Its set beside lake with sunny beaches that’s suitable for swimming between workshops and the choice is either camping in your own tent or in bunk beds in the cabin dorms with heating and electricity, both having access to clean bathrooms with hot showers.
It is set in the sumpteous nature beside the Sequoia National Park area in California – just 7 miles before the park entrance which is famous for it’s incredible beauty and the largest trees in the world (Sequoias) – some of which you can even drive through.


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Archives for New Times » Boy Writes Miami - Miami reviews and tips. Gratuitous vulgarity included.
Read this one in the New Times.

industry_corpus2: Others


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Takes the armors from the John Shepard and Kaidan Alenko - Followers mod and makes them standalone. The armors can be purchased from Riverwood Trader.
Me3Fan for John Shepard and Kaidan Alenko armor meshes and textures.
Model Belongs to EA & BioWare. No copyright infringement intended.
Good to see this armour for Skyrim, I am using it for my non lore friendly character. Unfortunatley there is a minor bug. When in first person view, the hands are invisible. Oh and any chance to add improvements through smithing?
I'll sort out the hands in a sec as for the smiting, maybe.
You MAY NOT use this mod in another mod period.
You MAY NOT release edited versions of this mod.

industry_corpus2: Gaming


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NEW DELHI, August, 14, 2018 : According to the IDC India’s (International Data Corporation) Quarterly Mobile Phone Tracker, smartphone companies shipped a total of 33.5 million units to India during the second quarter of 2018 (2Q18), resulting in a healthy 20% year-over-year (YoY) growth. IDC believes that this is the result of a slew of online exclusive launches and strong shipments by offline heavy vendors on the back of high decibel promotional activities and channel schemes.
Reliance Jio, as an attempt for clearing this inventory, recently introduced the “Monsoon Hungama” feature phone exchange offer and brought popular apps like WhatsApp, YouTube on JioPhone. The 2G feature phone segment continued to decline further as local players struggle for survival in this segment and segment is losing relevance due to the aggressive push in the 4G feature phone segment by Reliance Jio.
Transsion continued to be at the 5th position, as its offline focused Tecno branded phones grew by 26% followed by itel with 14% QoQ growth in 2Q18. The online exclusive brand Infinix grew by 45%, registering an overall 53% Year-over-year (YoY) growth for the company. Transsion’s stability in the market can be attributed to successful channel management, focus on the low-end segment and strong retailer connect.

industry_corpus2: Computing & Telecommunications


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Nigel Hess' vivacious and colourful , originally commissioned as an orchestral work by John Rutter for his 2007 Christmas Festival, proved an instant success with audience and orchestra alike. Traditional carols, skilfully juxtaposed and interwoven, provide the thematic material. These include: and , which brings the overture to a majestic close. Fragments of other carols appear along the way to enrich the texture of what is surely one of the most attractive pieces written for the festive season.
Nigel Hess' vivacious and colourful , originally commissioned as an orchestral work by John Rutter for his 2007 Christmas Festival, proved an instant success with audience and orchestra alike. Traditional carols, skilfully juxtaposed and interwoven, provide the thematic material. These include and, which brings the overture to a majestic close. Fragments of other carols appear along the way to enrich the texture of what is surely one of the most attractive pieces written for the festive season.
This is the third movement of Nigel Hess's As with all modern cities, London is over-crowded with motor vehicles. London was the first major city in Europe to adopt a Congestion Charge, and this lighthearted work includes musical images of frustrated rush hour traffic leading to a freer flowing galop.
is one of Nigel Hess's and was commissioned in 1985 by the British Youth Wind Orchestra. This suite, arranged here for brass band, has become a modern classic.
brings together five of Nigel Hess's best-known television themes (and ), all originally written for small-screen sleuths in whodunits that have been enjoyed by TV audiences over the years.
brings together five of Nigel Hess's best-known television themes ( and ), all originally written for small-screen sleuths in whodunits that have been enjoyed by TV audiences over the years.
Set in a picturesque coastal Cornwall, in a tight-knit fishing village in the 1930s, Ladies in Lavender starred Judi Dench and Maggie Smith as sisters Ursula and Janet Widdington. This arrangement of the much loved theme by Nigel Hess has been arranged for soprano or solo cornet and brass band.

industry_corpus2: Film & Entertainment


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With Davies Avenue covered (see: #TransformManukau – The Davies Avenue Axis. Part 9 of the Manukau City Centre – The Transform Series) as a premier boulevard I swing to the southern end of Manukau City Centre and look at the primary southern east-west axis that is Manukau Station Road.
You can see Manukau Station Road there along the southern east-west axis as it connects between Lambie Drive and the Great South Road. Manukau Station Road was once Wiri Station Road and State Highway 20 until the Southern Western Motorway was built causing a rejig in the area. The rejig means we are left a four-lane 60km/h road with a wide green median strip that is a dehumanising experience designed for cars despite the people anchors in the area.
So what to do about Manukau Station Road?
Manukau Station Road is to form main public transit route in and out with 500 bus movements a day going to and from the Manukau Interchange as well as most likely serving as the Light Rail corridor between Botany and the Airport in the future.
The bus and later Light Rail movements need to be taken into account before we do any humanising of Manukau Station Road unless we want more disconnection that Manukau already suffers from.
First up would be to drop the speed limit from 60km/h to 40km/h along Manukau Station Road so that the road is not encouraging as a rat run for cars trying to get to the Southern Motorway. Next on the list is 24/7 bus lanes with traffic signal priority for the buses to allow the buses servicing the bus station easy and efficient access along the transit corridor unless you want to sit in general traffic for 20 minutes in the evening rush hour. After that it would be time to humanise the intersections through installing Barnes Dance pedestrian signal phases (all four corners cross at once) while removing all slip lanes that are hazard to people. Installing separated cycle ways would also be a good idea as well as getting a designation put down for the eventual Botany Line.
Granted the above is all physical infrastructure projects but they are needed to lay the foundation to new developments on Manukau Station Road while restoring that human element on the former State Highway.
Those new developments along Manukau Station Road would include Te Papa North, retail and commercial service, commercial office and housing. Again like Davies Avenue I prefer the developments to be mixed use (retail on the bottom, office in the middle and residential on the top) to get maximum use from the land while discouraging vertical sprawl that can happen in single use towers.
Finally Manukau Station Road also contains most of the vacant land in Manukau City Centre meaning getting larger scale developments off the ground (once the road is humanised) would be easier to achieve (even than Davies Avenue given Auckland Transport own the land there needed for development). That said Davies Avenue would still go first given it is a prime candidate to be a premier Boulevard (Ronwood Avenue is another candidate as a long-term project) but Manukau Station Road would be next off the rank (if not done at the same time if we are ambitious).
In the next Transform Manukau series post I swing east and north to the Great South Road and Ronwood Avenue. After that I swing south to the residential areas of Manukau/Wiri and Rata Vines.
Cities Tripartite Summit – What Happened?


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Woking Mosque Visitors Book, 19481954.
Pdf file created from the scanned images, 29 MB.
Above file compressed to 18 MB.
Besides the entries, all other scribbles and notes, some in pencil, that will be seen, were made in the original book at that time.
The first two signatures in pencil are those of Khalid Abdullah (6 May 1948) and Tariq Abdullah (7 May 1948), sons of the Imam Dr S.M. Abdullah, who were young children at the time.
Abbreviations RPA, RPN, and RPAF in the Visitors Book stand for Royal Pakistan Army, Royal Pakistan Navy, and Royal Pakistan Air Force. Pakistan, although an independent country, was from 14th August 1947 to 23rd March 1956 a dominion of the British Commonwealth, and the King (1947–1952) and Queen (1952–1956) of England were also the heads of state of Pakistan.


text:
EMA Care provides knowledgeable, reliable, personal healthcare case management and medical concierge services in Israel.
EMA Care provides case management and medical concierge services for residents of Israel.
EMA Care provides case management and medical concierge services for students in Israel.
EMA Care provides case management and medical concierge services for individual tourists and tourist groups in Israel.
EMA Care provides emergency health care coordination and liaison services in Israel for residents, students and tourists.


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This show is Reserved Seating.
To purchase tickets on the day of the event, please visit The Fillmore Miami Beach box office at 1700 Washington Avenue, Miami Beach, FL 33139. All sales are subject to availability at the time of purchase.
Scheduled acts are subject to change without notice. All tickets are subject to all applicable facility fees and service charges. No refunds, exchanges, or cancellations.


text: I love a good brocante. The hunt, the dust, the discovery! Fortunately, living in Swiss Romande so near the French boarder gives me plenty of opportunity to indulge my obsession. My passion for simple design consistently draws me to a certain esthetic, somewhere between Swedish and rustic French, that I found difficult to come across before we moved to Europe. From vintage scales to agricultural plaques, antique baskets & richly patinated copper. I can't resist it when I see it and from time to time share here or with the affiliates I sell through. If you see something on the site that you'd like to have chez toi, drop me a line and I may just put it up for sale. And why not take a hope over to the shop to see what's currently up on offer?


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In my opinion, that’s the largest load of garbage that’s ever been spoon-fed to authors. Yes, there are some things that should remain consistent in writing. Formatting, grammar, etc. are elements that are definitely needed to help make sense of the words we string together. However, even those truths which we hold steadfast can sometimes be bent in order to further our creativity. This is exactly where embracing your crazy comes in. Doing what feels intuitive versus doing what is considered to be the correct method of doing something can ultimately set your muse free and yield you a new and refreshing piece of writing.
For instance, there is this unspoken rule that heroines need to be rescued. After all, the entire purpose of a romance is to create a fictional situation where the heroine is incomplete until her hero comes on the scene to point out her flaws and fix them for her (just in case you didn’t know, that was sarcasm). As silly as that notion sounds many romance novels do depict that exact theme. Some people may like that kind of thing. As for me, I’m a chick from Brooklyn who was raised to save her own day, so I write women that reflect a more modernized ideal of femininity. My heroines are smart, able, and powerful. Oftentimes they’re just as flawed and surly as my heroes are, and they always give as much hell as they get from their male counterparts. My heroines make things happen and most importantly, they offer partnership to their heroes. They fight and love equally in the boardroom and the bedroom.
and via email at NovelsbyLaQuette@gmail.com.
Love your tagline. Good post.

industry_corpus2: Literature & Emotions


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Fusion Films Inc is an India based company active in Overseas Distribution, in all formats i.e. Theatrical Release, Digital commercial and non commercial Theatrical Releases, DVD / Home Entertainment, Satellite & Terrestrial ( Pay & Free T.V. ) Rights, All Electronic Media, V.O.D., BROAD BAND, pay per view, Air Borne, Sea, Surface, Mobile Gaming, Downloading, New Media, Merchandizing etc.
We export Hindi ( Indian ) Films to UK, USA, Germany, France, Japan, China, Australia, Singapore, South Africa, Nepal, Sri Lanka, Iran, Meddle East, Afghanistan, etc. Specializes in Non Conventional Area.
We are also involved in marketing / marketed, Licensed various Indian as below in Non Conventional markets and offering (Hindi) Feature Films and 400,000 Hours of Television Programme, Globally.


text: Book your flights from Curacao to Toronto at OneTravel.com, and enjoy your journey hassle-free. OneTravel is a one-stop website for all your travel needs. From flight bookings, hotel packages, and vacation bookings to car rentals, we help you book everything with few clicks. OneTravel offers cheap airfares that help you save big. Book your Curacao to Toronto flights with OneTravel and save money like never before.


text: Is Africa locked in a debt trap? At a summit with African leaders, China's president dismissed claims of a new colonialism as he promised $60 billion in fresh funding for the continent. Can Xi Jinping's guests afford to pay him back? Will his big belt and road initiatives make them beholden to Beijing? Xi made a promise of "no political strings attached", but warned against vanity projects. So what are the strings attached, and are those leaders mortgaging their countries' futures?

industry_corpus2: Politics & Administration


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On any given day in America, an estimated 80,000 prisoners are being held in solitary confinement, to either protect them from harm, or to prevent them from harming others. It's a controversial practice which critics say is counter-productive. Tomorrow night, television viewers across the nation will get a look inside the solitary confinement unit at the Maine State Prison in Warren, where the number of prisoners being held in solitary has been reduced by two-thirds in recent years. The PBS program Frontline will air "Solitary Nation," a one-hour documentary directed by award-winning filmmaker Dan Edge.
A prisoner in solitary confinement inside the Maine State Prison.
Edge and his crew were granted unfettered access to the solitary confinement unit at the Maine State Prison for a number of weeks last winter, and the result is a graphic and up-close look at what life is like for inmates and for the officers.
Filmmaker Dan Edge speaks by telephone from Boston about the documentary. Edge's documentary, Solitary Nation, about life at Maine State Prison's solitary confinement unit, aired recently on MPBN Television.

industry_corpus2: Law & Justice


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1. Long Haul and Regional driver pay will increase by 2 cents per mile for all dispatched miles.
2. In addition, the IRS has increased the maximum allowable daily per diem rate from $63 to $66. Ozark will increase the per diem mileage rate to 16¢ for all dispatched miles.
3. Ozark will increase discretionary match of employee 401(k). The new rate will be 50¢ per dollar with a maximum match of $2,000 per year.
Additionally, Ozark is excited to announce, for the second year in a row, that there will be no increase in employee premiums for medical insurance.
Ozark Motor Lines, Inc. is Memphis based irregular-route truckload carrier serving the continental United States. Utilizing both Company Drivers and Owner Operators, we provide quality transportation for a number of companies such as FedEx and International Paper.

industry_corpus2: Transportation


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At a special press conference, the Russian president breaks his silence for the first time since the crisis began.
Vladimir Putin gave a press conference, during which he offered the Russian perspective on the situation in neighbouring Ukraine and urged politicians in Kiev to take steps to restrain radical forces and restore national unity.
“There can be only one assessment: an armed seizure of power. No one is disputing this. The question for me is, why was this done?
Why was it necessary to plunge the country into the chaos that it is in now? There is no answer. They wanted to show their strength—in my opinion, this was an unwise move. Southern and southeastern Ukraine have been stirred up by these actions.
“The use of the military is an extreme scenario. But we have received a direct appeal from the legitimate Ukrainian president, Yanukovich, for military assistance to defend Ukraine’s citizens. We are seeing carousing by neo-Nazis, nationalists and anti-Semites in some parts of Ukraine, including Kiev. Sending in forces is an extreme measure.
“There has been neither a single military clash nor a single shot. All we did was reinforce the security of our facilities. We do not intend to intervene, but we think that all of Ukraine’s citizens must be offered equal rights to participate in the life of the country and to define this country’s future.
These were local self-defense forces [i.e., the soldiers in Crimea]. We did not take part in their preparation.
“In theory, we would be willing to consider measures to provide other tranches, but our Western partners are asking us not to do this. They are making requests regarding cooperation within the framework of the IMF in order to stimulate the Ukrainian government to carry out reforms to rehabilitate the economy. The government is currently examining different options.
“We are being accused of acting illegitimately, but we should recall the United States’ actions in Iraq and Libya, where they acted either without any sanctions or having distorted them.
Based on a report by RIA Novosti.


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At Sookias Media we love to receive referrals so we actively take part in a group that is dedicated to finding them for each other.
Join us for our visitors day on 30th October to discover how this could work for your business. The meeting is just £15 and includes refreshments and a buffet lunch. To attend, please contact Hannah who will be delighted to reserve you a place.


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In 2006, Jacob and I took our second trip to volunteer in a Chinese orphanage. We met lots of precious kids, but one in particular that stood out to us was a little 8-year-old boy we nicknamed "Daniel." I shared his story a long, long time ago on our blog... but there's more to the story than what I previously shared, and it has all come to a beautiful end today.
In the year after we left the orphanage, we never really forgot about Daniel. He was always in the back of our minds. I am part of the Waiting Children China yahoo group -- a huge group of adoptive parents/supporters who network and support each other through the Special Needs adoption process. To be honest, I never open the emails. There are just too many of them!! I usually just delete. The only reason I don't cancel my subscription to it is because I lost the yahoo password that the account is under, and I haven't spent the time to try to figure out how to deactivate without a password. It's easier to just hit delete.
I e-mailed the agency with the file, introduced myself, and by giving her some of Daniel's identifying information, asked if the little boy they had happened to be the same child we'd met. She wrote back immediately and said he was. My excitement was short-lived, however... for she proceeded to tell me that she'd had his file for about 6 months, and they were going to have to send it back within a matter of weeks if they didn't find a match for him. And, since they'd already had his file so long, it didn't seem promising that he'd get another chance at getting his file sent to another agency. Which meant his chances for getting matched with a family were nearing zero. I could tell the caseworker had done all she could to find this little guy a family, but she sounded as if she was about to give up... he was older, and for most adoptive families, that seems like a lost cause. All she had to use in advocating for him were a few grainy pictures and a medical file. Nothing about who he really was.
I quickly offered to write something up about our experience with him... something that could help people get to know the little boy behind the pictures and the medical file. I asked if I could post it on the Waiting Child China yahoo group. She gave me her blessing, and within a couple of hours, I'd sent out his story to thousands of inboxes. It didn't take long for the interest to start pouring in... within just a few days of hearing his story, there were several families interested i him.
His mom said this in her email, "He had a photo album with about six or seven pictures - two of them were of you. We told him through the guide that you are the one who told us about him. I think he understands this. I believe that through you Our Heavenly Father has brought us together as a family. I will never be able to thank you enough. Isn't it wonderful how God weaves our lives together."
To know that he's kept our pictures these 3 years -- without knowing that we hadn't forgotten him -- touches something deep inside of me. Something beyond description. He never gave up hope. And God used a lot of "random circumstances" to bring us into a relationship with little Sammy at his orphanage, with his adoption agency when they were having trouble placing him, and with his adoptive family now that he's going home. His mom is right, of course. It is wonderful how God weaves our lives together.
Sammy, I'm so glad you are going home! I know it won't be easy to get used to a new country, a new family, and a new language at the age of 10, but I believe you have the strength, courage, and love to do it with a lot of grace. God has clearly had His hand on your life for many years... He never forgot you. And what He has started, He will bring to completion, even as you are learning what it means to be a part of a family. We love you, and we never forgot you. Jacob and I feel so honored to have met you and to have had the opportunity to be a small part of your story.
oh my goodness! I remember that email...I remember forwarding that email on!
Ok, so I'm crying like a baby! It always amazes me how God works things out! What an awesome story!
It is amazing to see how God moves through you and Jacob. I know it must be so hard at times to be so far away from "home" but God has a definate calling on your life.
It's always such a gift when you're given a glimps into how He uses you for His glory:-). Very touching story.
wow...lots and lots of tears. What a beautiful story!!! Our God is SO big and His love for these children is SO grand. Beautiful, just beautiful!!
I just visited their blog and told them that I remembered your stories about him and have kept him in my heart all these years. Sometimes, we don't find out the answers to our prayers. Thank you so much for sharing this wonderful answer. God's grace abounds.
Okay... so... this one made me cry.


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A Los Angeles TV station and three FM outlets face fines of $10,000 each for jointly operating a transmitter site that violated limits on radio-frequency radiation.
Although the power-density level produced by each station was within acceptable limits, Federal Communications Commission inspectors found that the cumulative radiation exceeded the maximum permissible exposure limits by 60.5%. The agents also found that the licensees failed to take sufficient steps to prevent the public from accessing areas that exceeded the limits.
The stations, however, have taken steps to prevent public access to the Mt. Wilson site since the violation was brought to their attention, the FCC noted.
The stations are Telemundo Communications Group Inc.’s KWHY-TV, Clear Channel Communications Inc.’s KBIG, Radio One Inc.’s KKBT and Infinity Broadcasting Corp.’s KRTH. The stations may appeal.

industry_corpus2: Media & Journalism


text: Put your Facebook performance into context and find out who's strategy is working best. Just add your page and get a free social media report that compares you to HKK Hotel Wernigerode ****. Download the sample report or learn more about our Facebook benchmarking tool.


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HAVANA, Sept. 10 (Xinhua) -- Cuba's tourism industry is preparing for the year-end high season, hoping to see an increase in foreign visitors despite deteriorating ties with the United States.
Considered the most dynamic sector of the national economy, tourism has suffered from travel restrictions reimposed by the administration of U.S. President Donald Trump.
Regulations that once again make it difficult for Americans to travel to Cuba -- following a brief period of detente under Trump's predecessor Barack Obama -- have led U.S. airlines to scale back flights to Havana and other Cuban cities.
However, Cuban tourism officials are optimistic.
"We are going to grow despite the tough circumstances," Jose Daniel Alonso, director of development at the Ministry of Tourism (Mintur), told reporters recently.
The first half of 2018 closed with the same number of foreign visitor arrivals as that in 2017, according to Mintur, which said 3 million international visitors traveled to the island "amid campaigns organized and directed by the U.S. government to discourage the flow of American visitors to our country."
Cruise ship arrivals have intensified and are expected to maintain that pace, said Alonso.
At least 25 ships operated by 17 different cruise lines are scheduled to sail into Cuban harbors this season.
In 2017, Cuba saw a record 4.69 million foreign visitors, 16.2 percent more than the year before, and this year, Mintur hopes to see 5 million.
Cuba's main tourism markets continue to be Canada, France, Germany, Britain, Russia and Spain, as well as Mexico, Argentina and Chile in Latin America.
At a tourism trade fair in Mexico City recently, Cuba showcased its tourism attractions, and facilities for incentive and business travel, including new hotels.
On Monday, Spanish hotel chain Iberostar is set to open a revamped luxury property in Havana, the 321-room Iberostar Grand Packard housed in a renovated building dating from 1911.
The Grand Packard is a classic hotel that has hosted great personalities such as Pablo Neruda and Marlon Brando.


text: These huge flowers of intense bright melon-orange do not fade and last a long time in the garden. Great to cut for arrangements or when used in the back of the border due to its large flowers and taller stance. Popular because of it clear color that shows up well during periods of rainy weather. Light Scent. 3 to 4 Feet. Late June Flowering. Light Scent.

industry_corpus2: Agriculture & Fisheries


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Let your search for a real estate professional end here. Linda and Eric have a combined 40 years of experience and would love to help you with ALL of your Real Estate needs. Specializing in Herndon and the surrounding areas, our expertise will help you get top dollar for your home or help you to save the most money on the home of your dreams. We look forward to working with you!
Our family helping your family - Yesterday, Today and Tomorrow!


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He’s making a list, he’s checking it twice..
No I’m not talking about Santa’s naughty list, i wanted to compile everything you might have to do before christmas in a checklist so you don’t have to! I love a list, they’re my favourite way to keep myself organised; when i’ve got a million and one things to do putting everything on a page and being able to tick them off puts everything into perspective.
This is my first time embedding a PDF so lets hope this works! Hopefully, below there is a free PDF checklist which you can print out and use yourself to get organised! It runs from 21st November (today) until Christmas Eve, nothing is confined to a specific day just time periods so you can adapt it to your life.


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Apollo Property Group are committed to providing a healthy and safe workplace for our staff and everyone who comes to any of our workplaces.
Underpinning our work health and safety approach is the provision of safe systems of work supported by a robust integrated management system. Our risk management approach involves input from all stakeholders to achieve a work experience that reduces interaction risks and benefits all personnel sharing the workplace.
Our personnel receive training and support to adapt, accommodate, absorb and respond to emerging threats in line with our safe systems of work. In addition we have ongoing licensing, training and coaching programs for our personnel to maintain high levels of statutory compliance and personal development.
We use active communication, consultation and reporting at all levels of our business to understand and own the complexities that arise. These systems provide the framework by which our personnel can manage and mitigate the risks onsite.
Safety on site is serious business, a way of life, practiced and embodied by Apollo’s entire team. All day. Every day. The Apollo Way.
Want to know more? Contact Apollo now.


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Win IBM Certified Deployment Professional Tivoli Storage with a guarantee of success!
DumpsExpress’s IBM Certified Deployment Professional Tivoli Storage study guide covers thoroughly the entire syllabus of IBM Certified Deployment Professional Tivoli Storage in the form of questions and answers. The language used is simple to understand and does not pose any barrier in following various concepts of the certification. Even a candidate from an average academic background can follow the content easily. Moreover the study questions include queries in the past papers; hence the study guide helps you know the real exam pattern and the nature of real exam along with imparting knowledge.
For further command on the syllabus contents and the concepts covered under IBM Certified Deployment Professional Tivoli Storage certification, DumpsExpress’s testing engine is of particular help to the candidates. The practice questions and answers generated by the testing engine help you revise the entire syllabus and know the level of your studies. By taking the practice exam, the candidates can well equip themselves and maximize their chances of getting the best percentage in the exam.
If your routine work does not allow you to spend much time for studies, the best option for you is to try DumpsExpress’s braindumps for exam preparation. The dumps comprise information on the core issues and concepts of the certification and impart you a thorough knowledge of them. They are easy to learn and do not take much time for preparing them thoroughly. However, the reward is enormous and you can pass IBM Certified Deployment Professional Tivoli Storage certification exam without facing any problem.


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Polishing aluminum [Archive] - CNCzone.com- Largest Forums for CNC Professional and Hobbyist alike!
I did this test piece on 1/32 AL sheet (4"x2.5") using my cnc micro-mill. I used a random orbit sander to smooth it out a bit. What is the best way to polish aluminum so it is nice and shiny?
The font is the same one that Tauseef used for his wood carving called floralies. I liked his work so made this nameplate for my niece. The engraving is filled in with ink so it will stand out better for the picture.
Well its a little thin to put a mirror polish on. But by hand you can do a decent job. Next time dont use the orbit sander unless you have really fine paper. Even then wet dry 400 with some dawn mixed in the water will serve you better. Then when it is smooth most alum poliish will work fine.
What he said, or try a little automotive rubbing compound, good stuff!

industry_corpus2: Manufacturing


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Abstract:Computer Vision plays a major role in developing autonomous systems, surveillance, traffic systems and many more Space Applications. Robotic process automation (RPA) is the application of technology, that allows capturing and interpreting existing real world for processing applications like operations, manipulating data, triggering responses, simulated perception and communicating with other digital systems. The present work deals with Object detection and segmentation. The image is changed from the RGB color space to L*a*b* space. The three channels of L*a*b* color space are separated, and a single channel is selected depending upon the color under consideration. Next, genetic based color segmentation is performed on the single channel image to obtain the object of interest. This is the important and challenging fundamental task of computer vision. It is a critical part in many applications such as image search, scene understanding, etc. However, it is still an open problem due to the variety and complexity of object classes and backgrounds. The way to detect and segment an object from an image is the color based methods. The object and the background should have a significant color difference to successfully segment objects using color based methods. An attempt is made to develop a general flexible routine to track center of colored circular object using image processing technique. MATLAB image processing tool used to develop a general routine for the significant interface to the real world..
Keywords: Robotics Color Based Segmentation, Center, Tracking, Routine, MATLAB.


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"Mom's Dead Upset" is a popular drama series on KBS 2TV that boasts a high viewer rating of 30 percent. The producers of the drama, however, are facing a dilemma regarding when to end the series, as the cast and crew of the show are showing signs of fatigue and physical meltdown.
Writer Kim Soo-hyun, the pillar of the show, underwent surgery late last year to remove breast cancer. Fortunately, the cancer was at an early stage so the operation was successful, but doctors say that the writer needs to rest.
Producer Jung Eul-Young as well as actresses Kim Hye-ja and Shin Eun-kyung have been complaining of extreme fatigue.
The show was originally planned to end at episode 69 at the end of September, but the cast of the show are asking to end it at episode 61 at the end of August.
Samhwa Production says when it signed the contract with KBS, the two sides agreed to end the show at episode seven, but present circumstances are calling for further negotiations.


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PLANO, Texas, Nov. 8, 2018 – Allied BioScience, a Plano, Texas-based biotechnology company announced today it has received an approved label from the U.S. Environmental Protection Agency (EPA) for SurfaceWise™, a new bacteriostatic surface coating that inhibits the growth of and provides continuous protection against bacteria, fungi (mold and mildew) and algae which cause odor, staining and discoloration in various commercial settings, including hospitals and sports facilities.
The EPA's decision to register the product is based upon a robust scientific review of effectiveness, toxicity, and safety data for SurfaceWise™.
"This is an exciting, much-anticipated milestone for our company that wouldn't be possible without the ongoing collaboration we've been pleased to experience with the EPA," said Mike Ruley, Allied BioScience CEO.
SurfaceWise™ is a revolutionary, transparent coating that can be applied to a variety of surfaces. This novel surface modification system is non-tacky, odorless and colorless. It is designed for use in a variety of commercial settings, including hospitals, sports facilities, dental and veterinary offices, schools, daycares, health clubs and offices. Currently, research and development efforts are underway in U.S. hospitals, offices and sports facilities.
"We are proud to be on the leading edge of these efforts with Allied BioScience and have appreciated participating in first round clinical trials at our two largest hospitals. Congratulations to the team at ABS on this important registration." Pamela Stoyanoff, SEVP – Chief Operating Officer, Methodist Health System, Dallas, TX.
SurfaceWise™ provides an invisible barrier that is effective on modern hard, non-porous, non-food contact, washable surfaces made of fiberglass, glazed porcelain, Formica®, stainless steel, and synthetic marble, and on hard, non-porous, washable bathroom and non-food kitchen surfaces and fixtures around the home.
As an invisible bacteriostatic coating, SurfaceWise™ can be used on many items, including bed frames, mattresses, wheel chairs, over bed and examination tables, nursing carts, chairs, baby furniture, child car and booster seats, strollers, cribs, athletic mats, hand weights, weight lifting machines/equipment and benches, turf flooring, bathroom counters, grocery carts, desks; dental exam tables, carts, chairs; and animal cages, exam tables and carriers. This technology can also be applied to soft surfaces, such as bedsheets, carpets, draperies and shower curtains.
Allied BioScience is dedicated to developing innovative solutions with sound science, to create cleaner human environments. Founded in 2005, today ABS leads the way in the development of surface coating technology that inhibits the growth of bacteria, fungi (mold and mildew) and algae.

industry_corpus2: Biopharmaceuticals


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Who are the teachers in the Uniarts Helsinki Academy of Fine Arts? An open lecture series presents our expert staff during the autumn in the Exhibition Laboratory, Merimiehenkatu 36, Tuesdays 2.10., 9.10., 6.11. and 4.12. at 18. Free entry.
Sculpture Lecturer James Prevett will talk about some things that inform his own artwork.
James Prevett makes objects, text, images, video and events often combining them to explore the sculptural and in turn the physical. His work deals with the vitality of things – images, ideas, memories as well as objects – and the way these seep into and affect a physical reality. Sometimes uncomfortable and sometimes humorous, James makes nuanced work that resists simple thematic readings but rather produces atmospheres or feelings.
He has exhibited widely in countries such as UK, Thailand, Singapore, Estonia, USA, Austria and Brazil. James was part of a team of artists, musicians and architects that represented Great Britain at the Venice Biennale of Architecture 2006. Recent projects and exhibitions include: Happy Eater! (Group exhibition at TACO!, London, 2018), Patsastellaan: Parties For Public Sculpture (public events around Helsinki, 2017 and 2018), Distension (Solo exhibition, SIC, Helsinki 2017), Say What? (ASC Gallery, London 2016), Some Things are Bigger than Others (Raja Gallery, Tallinn 2016), FOAM (Various venues in UK, 2015).
Current projects include: Patsastellaan: Parties for Public Sculpture with another 4 parties planned for public sculptures in Helsinki in 2018-19 and ‘Things for houses’ with TACO! In Thamesmead, London developing a new body of work revolving around the idea of making sculptures for residents of housing estates in Thamesmead.


text: View our entire inventory of New Or Used INTERNATIONAL Truck. Narrow down your search by make, model, or category. CommercialTruckTrader.com always has the largest selection of New Or Used Commercial Trucks for sale anywhere.

industry_corpus2: Automobiles


text:
Voice Tablet belongs to the drug group called antihistamine that can help to relieve the symptoms like runny nose, itchy or watery eyes, sneezing, hives that are usually related to all-year round as well as seasonal allergies. The medicine blocks histamine (natural substance) that the body generates during the time of an allergic reaction, relieving you of the symptoms of the reaction. Voice Tablet needs to be taken orally and is available in tablet form as well as a solution. It can be used in the form of combination therapy, meaning you may be prescribed this drug along with other medications. You can take the medicine with your food or without it.
Voice Tablet belongs to the drug group known as antihistamines. It is used for the treatment of the symptoms that are associated with allergies, both seasonal and all-year round. This medication can also be used to get relief from itching caused due to hives. Voice Tablet blocks the release of histamine, a chemical from your body’s cells. It, therefore, provides you relief from the allergic symptoms such as runny nose, sneezing, and watery, red or itchy eyes.
The dosage of Voice Tablet depends on your age, the severity of your condition, medical history and your body’s reaction after the first dose. Your doctor should be informed about your medical history and condition, along with certain conditions like pregnancy, allergies, enlarged prostrate or a kidney disease before you are prescribed to this medicine. You can take Voice Tablet with your food or without it. Also, it is better to take it during the evening, as that can prevent you from feeling drowsy in the daytime. Make sure that you do not take an overdose of the medicine in case you skipped one dose, as it can lead to other side effects.
You should also keep in mind not to stop these medicines suddenly as there is a possibility that your symptoms may get worse. Too much of Voice Tablet can lead to extensive drowsiness. It is advisable to take in the amount as prescribed by your doctor.
Voice Tablet is known to cause drowsiness, especially in the initial hours. Refrain yourself from activities like driving or using machinery during this period. Also, avoid alcohol as it can further raise your risk of feeling drowsy.
When is Voice Tablet prescribed?
Voice Tablet is used to treat the symptoms associated with seasonal and long-term Rhinitis.
Voice Tablet is used to treat chronic skin complications associated with Utricaria.
What are the contraindications of Voice Tablet ?
Voice Tablet is not recommended for use if you have a known history of allergy to it.
Voice Tablet is not recommended if you are suffering from end-stage kidney disease, were the Creatinine clearance in such cases is less than 10 ml/min. It should not be used in children below 12 years with kidney abnormalities.
What are the side effects of Voice Tablet ?
In addition to its intended effect, Voice Tablet may cause some unwanted effects too. In such cases, you must seek medical attention immediately. This is not an exhaustive list of side effects. Please inform your doctor if you experience any adverse reaction to the medication.
The effect of this medicine can be observed within an hour of oral administration.
Contact your doctor immediately if an overdose is suspected. Symptoms of overdose may include dizziness, restlessness, and confusion. Supportive measures like gastric lavage might be initiated based on the severity of symptoms.
Where is the Voice Tablet approved?
What are the interactions for Voice Tablet ?
Using alcohol while taking Voice Tablet is not recommended. Any activity requiring a high level of mental alertness should be avoided in such cases.
Report the usage of either of the medicine to the doctor. Any activity requiring a high level of mental alertness should be avoided after taking these medicines. Do not stop the usage of any medication without consulting your doctor. Any medicine having sedation as a side effect must be taken with caution while taking Voice Tablet.
Ques: what is the use of Voice Tablet?
Ans: Voice Tablet is a medication which is used to treat and avoid allergic sign of illness associated with rhinitis and seasonal allergies. running nose, sneezing, watery eyes, itching and hives are some of the symptoms of it. it is also can be used to treat allergic rhinitis appearing together.
Ques: why is Voice Tablet used?
Ans: Voice Tablet is a medication which can only be taken on a doctor’s prescription. do not chew or break it, it should be swallowed as whole with food at a prescribed time. Voice Tablet is medication which used to deliver relief in symptoms such as seasonal allergy, rhinitis and hay fever. it also prevent the symptoms of asthma.
Ans: Voice Tablet is used as a reliever from symptoms like seasonal allergies, runny nose, sneezing, watery eyes, allergic rhinitis etc. this medication is not advised for the patients suffering from asthma attacks. it is also used to treat allergic rhinitis and asthma appeared at the same time.
Ques: Is Voice Tablet an antihistamine?
Ans: Voice Tablet is an antihistamine. which prevents the physiological effects of histamine. most of the allergies such as hay fever, food allergies, etc are treated by antihistamine.
What are you using Voice Tablet for?
I am 23/M still in having childish voice. How can I get base voice. Is there any method.
Hi, My voice is like children I want to change my voice into manly Please Help me for that.
My voice sounds soft and different. I would to have a deep and authoritative voice. Voice therapy or any other solution for this.
Hello sir, my voice is nosily. So can't speak in clear voice. Pls suggest any treatment for clearly voice.
Take Cp. Amoxicillin 500 mg twelve hourly one after breakfast and one after dinner for five days and follow up with finding.
I am male. I am singer. But my voice is still not nice. Please help me to get bright and bass voice.
Best and safest food for becoming a nice singer is strict vegetarian diet and to take fruits in day time and cow's milk in night time about three hours after dinner. Avoid foods which are not too salty, oily, pungent or bitter.
Who Comes Under The Category Of Professional Voice Users?
Any Change In Voice To Be Reported!
Change of voice suggests vocal cord inflammation, hence any long standing change in voice should be reported to your family doctor.


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Great post Sy. I found enzymes fascinating when I came across them in my biology class. You’ll be happy to know that I’m doing really good in that class (my favorite thing so far has been the Chi-square statistics tests to accept or reject the null hypothesis; gotta love those Mendelian genetics). You’ll be even happier to know that this class wasn’t enough biology for me and that I plan on taking the biology course for actual science majors next year. Bring on the in-depth stuff.
Thanks, Ethan. Glad to hear you have caught the biology bug. I think you will love going more in depth in this amazing field. After all, its all about life.
You have my attention with this one. After an initial read of this, I’ve spent several hours going through anything I could somewhat understand regarding Aminoacyl tRNA Synthetase. I see that there are 20 variants with regard to each “standard” proteinogenic amino acid (and that the last two can be made by some hat-trick). What about the 64 codons on the other end (are there variants for each)? Stops just not interpreted?
Very interesting. The way I see it, this (or something that performed the same or a similar function) is the actual origin of “life”. I recall once suggesting to you that the interpretation may be more important than the text… a reading reflecting an **impetus** to interpret things in a self-organizing manner? “Syzase”… indeed.
Yes, there are 20. I am in the middle of writing the sequel which will answer some, but not all of your questions. Thanks for your comment, and I fully agree that this process is the true beginning of life as we know it.
Wow! By a quirk of the English education system i missed out on learning any of this. And now I’m hooked! Eagerly awaiting your next post. Thanks.


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Health flexible spending accounts (FSAs) are tax-advantaged accounts that reimburse employees for certain medical expenses, up to the amount contributed for the plan year. Health FSAs are commonly offered through a cafeteria plan to allow employees to make pre-tax salary reduction contributions to their FSAs. Employers may provide health FSA benefits in addition to employees' salary reduction contributions.
The Affordable Care Act (ACA) includes reforms that limit the availability of health FSAs beginning in 2014. Recently issued guidance from the Internal Revenue Service (IRS) and Department of Labor (DOL) indicates that health FSAs that do not qualify as excepted benefits will be prohibited beginning in 2014. Health FSAs that qualify as excepted benefits will be permitted, but must continue to comply with the ACA's reforms for health FSAs.
In addition, the IRS has relaxed the health FSA "use-or-lose" rule. Under the relaxed rule, employers will be able to allow participants to carry over up to $500 in unused funds into the next year. However, the relaxed "use-or-lose" rule only applies if a plan does not also incorporate an extended deadline, or grace period, after the end of the plan year to use health FSA funds. The new carryover provision is available beginning with the 2013 plan year.
The following chart provides an overview of the ACA's impact on different types of health FSAs, effective for plan years beginning on or after Jan. 1, 2014.
Health FSA — Excepted Benefits, offered through cafeteria plan Permitted, but subject to the $2,500 annual limit on employee salary reduction contributions and the restriction on reimbursement of over-the-counter medicines and drugs. The health FSA may be amended for the relaxed "use-or-lose" rule.
Health FSA — Excepted Benefits, not offered through cafeteria plan Not allowed under IRS Notice 2013-54. The health FSA would violate the ACA's prohibition on annual limits because it is not offered through a cafeteria plan.
Health FSA — Non-excepted Benefits, offered through cafeteria plan Not allowed under IRS Notice 2013-54. Although the health FSA would satisfy the ACA's prohibition on annual limits, health FSAs that are not integrated with a group health plan will fail to meet the ACA's preventive services requirement.
Health FSA — Non-excepted Benefits, not offered through cafeteria plan Not allowed under IRS Notice 2013-54. The health FSA would violate the ACA's prohibition on annual limits because it is not offered through a cafeteria plan and it would fail to meet the ACA's preventive service requirement because it is not integrated with a group health plan.
Employee benefits that qualify as excepted benefits are not subject to the ACA's market reforms, including the ACA's prohibition on annual limits and preventive care coverage requirement. However, health FSAs that qualify as excepted benefits are subject to the ACA's reforms for health FSAs, such as the $2,500 annual limit on employee salary reduction contributions and the restriction on the reimbursement of over-the-counter medicines and drugs.
Health FSAs qualify as excepted benefits if they satisfy the availability AND maximum benefit requirements.
Availability Requirement Other non-excepted group health plan coverage (for example, coverage under a major medical group health plan) must be made available for the year to the class of participants by reason of their employment.
The amount of the participant's salary reduction election for the health FSA for the year, plus $500.
For example, a health FSA with a one-to-one employer match ($700 employee, $700 employer) would satisfy the maximum benefit requirement. Also, a health FSA with an employer contribution of $500 or less would satisfy the maximum benefit requirement.
The ACA requires non-grandfathered group health plans to cover certain preventive care services without imposing any cost-sharing. On Sept. 13, 2013, the IRS and DOL issued technical guidance on how the ACA's reforms apply to health FSAs, health reimbursement arrangements (HRAs) and cafeteria plans. This guidance is contained in IRS Notice 2013-54. It applies for plan years beginning on or after Jan. 1, 2014, but can be applied for all prior periods.
According to the IRS and DOL, if an employer provides a health FSA that does not qualify as excepted benefits, the health FSA generally is subject to the market reforms, including the preventive care coverage requirement. IRS Notice 2013-54 states that, because a health FSA that is not excepted benefits is not integrated with a group health plan, it will fail to meet the preventive care coverage requirement.
IRS Notice 2013-54 does not address whether the grandfathered plan exception to the preventive care coverage requirement applies to health FSAs. The guidance also does not distinguish between health FSAs that satisfy the availability requirement for excepted benefits, but not the maximum benefit requirement.
For plan years beginning on or after Jan. 1, 2014, the ACA prohibits group health plans from placing annual dollar limits on the coverage of essential health benefits.
In addition, the ACA imposes a $2,500 limit on salary reduction contributions to a health FSA offered under a cafeteria plan, effective for plan years beginning after Dec. 31, 2012. The $2,500 limit will be indexed for cost-of-living adjustments for 2014 and later years. Non-elective employer contributions to a health FSA (for example, matching contributions or flex credits) generally do not count toward the $2,500 limit. However, if employees may elect to receive the employer contributions in cash or as a taxable benefit, then the contributions will be treated as salary reductions and will count toward the $2,500 limit.
On June 28, 2010, the Departments of Health and Human Services, Labor and the Treasury (Departments) issued interim final regulations on the ACA's annual limit prohibition. These interim final regulations indicated that the ACA's annual limit prohibition did not apply to health FSAs. However, IRS Notice 2013-54 provides that the annual limit exemption for health FSAs only applies when the FSA is offered under a cafeteria plan. The Notice also indicates that the Departments will update their annual limit regulations to clarify this exemption, applicable Sept. 18, 2013.
The ACA revised the definition of "qualified medical expenses" for purposes of reimbursement from health FSAs. Under the revised definition, qualified medical expenses include amounts paid for medicines or drugs only if the medicine or drug is a prescribed drug (determined without regard to whether the drug is available without a prescription) or is insulin. This means that health FSAs may not reimburse the cost of over-the-counter medications that do not have a prescription. This change became effective for medicines and drugs purchased after Dec. 31, 2010.
On Oct. 31, 2013, the IRS released Notice 2013-71, which relaxes the "use-or-lose" rule for health FSAs. Under the relaxed rule, employers will now be able to allow participants to carry over up to $500 in unused funds into the next year. This modification applies only if the plan does not also incorporate the grace period rule.
To implement the new $500 carryover option, a cafeteria plan offering a health FSA must be amended to include the carryover provision. The amendment must be adopted on or before the last day of the plan year from which amounts may be carried over, and may be effective retroactively to the first day of that plan year, provided that the cafeteria plan operates in accordance with the rules in IRS Notice 2013-71 and informs participants of the carryover provision.

industry_corpus2: Health & Medicine


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ST. JOSEPH, Mo. — Over the past year, Fort Hays State developed into a team accustomed to winning every time it took the field in the MIAA.
Fort Hays was finally forced to get reacquainted with the feeling of losing on Thursday at Missouri Western, and that might be a wake-up call the Tigers needed, according to FHSU coach Chris Brown.
Dropped passes, turnovers and issues on special teams contributed to the Tigers’ first regular-season loss since early November of 2016, with the defending MIAA champions suffering a 23-13 setback in the Griffons’ home opener at Spratt Stadium.
After relying on a dramatic rally to escape against Central Missouri in the season opener a week earlier, the Tigers didn’t find that magic against the Griffons, who picked up their first win over a ranked opponent in five years.
Western broke a 10-10 tie early in the fourth quarter on a 6-yard run from Derek Gray and later turned a bad punt into a 27-yard touchdown return for a touchdown to put the Tigers on the ropes.
But much of FHSU's woes came in the first three quarters, including three interceptions, two of which bounced off the hands of FHSU receivers.
“Missed opportunities, assignment busts, overthrown balls, underthrown balls, balls not being caught — it came down to everything in this game,” Brown said. “Our guys kind of competed, but we didn’t finish. We didn’t compete all the way through that game. We let down. Our guys didn’t know how to respond.
Tight end Matt Wendelberger, who caught seven passes for 103 yards and had FHSU’s touchdown, echoed Brown sentiments about trying to use the loss as a motivational tool.
The Griffons made FHSU one dimensional, with quarterback Jacob Mezera going 34 of 62 for 338 yards through the air with the three picks and a 20-yard touchdown to Wendelberger.
Fort Hays mustered just 32 yards on the ground on 17 carries.
“I think we were going to try and spread out the ball more and get the ground attack going, but we just couldn’t get it going,” Wendelberger said.
The Griffons (1-1) struck first after a 58-yard punt return by Brandin Danridge set up a 13-yard touchdown run by Western quarterback Dom Marino with 9:15 left in the first quarter. FHSU later knotted it up with Wendelberger’s touchdown but had two promising drives wiped out by interceptions in the first half.
The Tigers were threatening to take the halftime lead after driving down to the Western 6, but a pass bounced off Wendelberger into the hands of Dandridge with six seconds left in the half.
The Griffons and Tigers traded third-quarter field goals, including a career-high 49-yarder from Dante Brown. Gray’s go-ahead touchdown for Missouri Western was set up a 33-yard run from Marino.
FHSU answered with a drive inside the Griffons’ 10 but Wendelberger dropped a pass near the goal line and Fort Hays settled for a Brown 26-yard field goal to cut it to 17-13 with 12:05 left.
Missouri Western later pushed the lead to two scores after a line-drive rugby style punt from Dante Brown landed square in the chest of Western’s James Husky three yards from the line of scrimmage and was returned 27 yards for a touchdown to put the Griffons up 23-13 (PAT was blocked) with 8:58 left.
A 36-yard pass play to Wendelberger then set up the Tigers in Griffons’ territory but the 10-point lead was protected by a missed 44-yard field goal from Dante Brown.
The Tigers outgained Western 370-302, with Western doing most of its damage with a 224-yard ground attack, led by 74 yards rushing by Marino.
Harley Hazlett had a game-high 12 receptions for 86 yards for FHSU.
Linebacker Jose Delgado led Fort Hays with 14 tackles while defensive lineman Wyatt Parker had nine stops. Parker also had a forced fumble and a recovery.
The Tigers played without injured starting offensive linemen Nathan Hale and Pat Kelly, and speedy redshirt freshman receiver Jmari Davis left with an apparent knee injury he suffered on the opening kickoff.
Up next, FHSU will play host to Washburn on Sept. 15 at Lewis Field Stadium.

industry_corpus2: Sports


text: Motor City Music Society was launched by a group of people who want to shine a spotlight on Detroit's best local bands and musicians. Every other Monday, we have artists and bands in studio for exclusive performances and interviews. Our team records out of The Sound Shop Studio in Macomb, MI.


text:
LAKEWOOD-Ocean County Prosecutor Joseph D. Coronato and Lakewood Chief of Police Gregory H. Meyer today announced the arrest of Jorge L. Lopez. Lopez is charged with Official Misconduct pursuant to N.J.S.A. 2C:30-2(a), a second degree offense, for acting with purpose to obtain a benefit for himself or other, he committed an act relating to his public employment but one that was not authorized.
Lopez’s arrest stems from a March 16, 2018 incident where he observed officers assembling in a township building to execute a narcotics related search warrant. Lopez was authorized to be in the building as a township custodian; however, he was not authorized to share what he observed. Lopez immediately shared this sensitive information with his drug supplier, who was also the target of the raid.
Lakewood Det. Sgt. Leroy Marshall brought the matter to the attention of the Ocean County Prosecutor’s Office Internal Affairs Unit who worked in conjunction with the OCPO High Tech Unit to assist Lakewood Police. Senior Assistant Prosecutor William Scharfenberg approved the above charges against Lopez. He was processed on a summons consistent New Jersey Bail Reform Act and will be required to answer the charges at a future date.
The media and the public are reminded that criminal charges are merely accusations and that the defendant is presumed innocent until proven guilty.


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According to Curatorial Note 10, Louise A. Cort, September 28, 1999, in the object record.
Robert T. Singer. Edo: Art in Japan, 1616-1868. Exh. cat. Washington. .
Kobayashi Tadashi. Kacho. vol. 2, Kyoto. .
Japanese Paintings and Works of Art, Korean Ceramics. New York, 1999. cat. 18.
Hayashiya Tatsusaburo. Tea Ceremony Implements: Collection of World's Ceramics. vol. 7, Tokyo. .


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In 1934 the church closed.
Today there is still a Free Church of Scotland, Church of Scotland and a Catholic Church in Fort Augustus.
The Free Church was created in 1843 following a split from the Church of Scotland, Known as the “Disruption”.
The United Free Church was created in 1900 when the Free Church and United Presbyterian Church merged.
Some Churches did not merge and remain today as Free Church of Scotland.
In 1929 the United Free Church merged back into the Church of Scotland.


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TIP! Foods fall on different places according to the glycemic index, a number that details how each food will affect glucose levels in the blood based on its chemical makeup. Keep in mind that lower GI numbers are what a diabetic needs.
Diabetes can be a debilitating and serious disease. Individuals diagnosed with diabetes must learn how to care for themselves and preserve their health in order to live a long, happy life. The information here is a great resource for advice on dealing with diabetes.
TIP! You can eat various protein foods, like beans, tofu, eggs, and dairy. Look into other protein rich foods to keep variety in your diet and to keep yourself from packing on the pounds.
TIP! If you have diabetes and are experiencing vision issues, make sure to let your physician know. A number of different vision problems can be caused by diabetes, such as diabetic retinopathy, cataracts, and glaucoma.
If your child has diabetes, do not make things more stressful than they need to be. You can cope! So many people have diabetes nowadays that modern treatment has the capacity to let your kid live as many years as the rest of us. The oldest living diabetic is 90, and he was born before many of the treatments we have now.
TIP! Don’t blame yourself for being inflicted with gestational diabetes. Sometimes it happens and a lot of the time you cannot stop it from happening.
When you have diabetes, you need to learn to indulge your body in a healthier manner. You don’t need to eliminate sweets entirely. If your blood sugar level is normal, it is okay if you partake in desert every now and again. Allow room for the after-dinner treat by cutting out carbohydrates from your entree.
Walnuts can make a nutritious and tasty addition to a salad. These nuts contain “good” monosaturated fats, which counter the insulin resistance caused by diabetes. They taste great and boost your energy, and if that’s not enough, they contain omega-3, minerals, vitamins and antioxidants.
TIP! Smoking is bad for anyone, but it’s especially bad for diabetics. Having this habit only brings about detrimental health effects.
Switch to a diet high in fiber in order to lower your risk of developing diabetes. To reduce your risks of diabetes, eat plenty of whole grains, and avoid foods with a high glycemic index, such as processed white bread. A lot of studies have shown that people who eat more whole grains are at a lower risk of diabetes developing.
TIP! Work out daily. Exercise aids your body in handling insulin, thus keeping your blood sugar stable.
TIP! Egg whites should be included in your breakfast if you desire the optimum meal when you have diabetes. Egg whites contain lots of protein, and are very low in both fat and calories.
It is important that you pay attention to the foods that you eat when you are diabetic. Your blood glucose will react to different foods in different ways so it is important to monitor what you are and are not eating. Large meals need larger insulin injections, and smaller meals need smaller injections. Watch what you eat to manage your blood sugar levels.
You are not at fault for gestational diabetes. It happens often and is generally out of your hands. Lower your stress, and think positively about your child and yourself.
This increases your child’s chances of developing diabetes when he or she is born or later in life. Taking care of yourself will also take care of your child.
TIP! Diabetics can benefits from including healthy carbohydrates in their daily diet. Diets that are very low in carbohydrates should be avoided, since the body will be robbed of vital nutrients.
If you are a diabetic and also smoke, it is in your best interests to quit. Smoking is an unhealthy habit for everyone, but it can be especially dangerous for diabetics as it can cause elevated blood glucose levels. Your physician can give you help with quitting.
TIP! The data conclusively shows that exercise controls blood sugar both in the near term and long term through increased insulin sensitivity. To get the full benefits of exercise, alternate between aerobic and cardiovascular workouts.
As mentioned at the beginning of this piece, proper management is essential for a serious condition like diabetes. It’s critical that people with diabetes get informed on their condition so they can treat it properly. Anyone who suffers from diabetes and applies the insights and ideas in the preceding paragraphs will see improvements in their health.


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50 Cent ex girlfriend and baby mama Daphne Joy Christmas spirit while in New York City.
Daphne Joy is a model ans she likes to aplear in her best profile. For her escapade with her son, she decided to wear a red tight dress and Christian Louboutin boots.
The 28 years old beauty was seen hanging out with her two years old son Sire.
The little boy was so cute, well dressed for the occasion. He wore a red and white plaid button-down shirt and a pair of worn-in jeans with black sneakers.
Daphne Joy had to carry him cause he didn’t look happier. May be be wasn’t in a good mood.
Daphne Joy was in couple with rapper 50 Cent whose real name ja Curtis Jackson. They had ther lil boy Sire born on September 1, 2012.
Daphne Joy is from Philippines. And she move to Los Angeles. Then she joined the Pirates Of The Caribbean: On Stranger Tides casting.