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Bob's Red Mill - Goodness Me!
Bob Moor is the man behind the mill! He is the heart and soul of the company and you can see his face on all its products. But Bob’s Red Mill stands for much more than that: it is a company dedicated to producing top quality food. Their “honest-to-goodness” policy is the reason why so many people trust them. Bob’s Red Mill places emphasis on nutrition that helps us get through a rough day. Products such as Almond Meal, Large Flake Nutritional Yeast, and Wheat-Free Rolled Oats should find their way to your home.
Old Fashioned Regular Rolled Oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet. They're freshly milled from the highest quality oats available anywhere. Oats as we know them today originate from the wild red oat, a plant with origins in Asia. Originally cultivated for medicinal purposes, they were used as animal feed for a long time before humans deemed them fit for consumption. Oats helped fuel the civil wars in Scotland and have deep roots in Great Britain, Germany and Scandinavia. Today oats are widely accepted as nutritional powerhouses for dietary fiber and protein. Oats contain a special type of fiber that is especially good for the reduction of cholesterol called beta-glucan. Beta-glucans also aid in the support of the immune system and can help regulate blood sugar. They are also wonderful for soothing irritated skin when used in baths. Ask the person next to you to name all the ways to eat oats, and "as oatmeal for breakfast" ‚Äì would be the likely answer, followed quickly by "oatmeal cookies, granola, and granola bars." But that's only the beginning. There are many ways you can cook with oats. They make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness; or they can make a savory side dish. Visit our recipe section for some of our favorite ways to enjoy oats.
Our amazingly delicious, gluten free, whole grain oats are grown with pride on some of the best oat-growing fields in the world. To ensure their purity, each batch is produced in our dedicated gluten free facility and tested in our state-of-the art laboratory for the absence of gluten.
Extra Thick Rolled Oats (and we mean nice and extra thick!) are uniquely kiln toasted and freshly milled from the highest quality oats. These extra chewy oats produce extremely satisfying, robust hot cereal, cookies, granola and yeast breads.
Organic coconut flour is a delicious, healthy alternative to wheat and other grain flours. Ground from dried, defatted coconut meat, coconut flour is high in fiber and low in digestible carbohydrates. A single 2 Tbsp serving of coconut flour delivers 5 grams of fiber with only 8 grams of carbs. This makes it ideal for those following the paleo diet or who need to be carb conscious for their health. Coconut flour is also gluten free and produced in our gluten free facility where it is batch tested using the R5 ELISA Gluten Assay.
At last, oats that people with celiac disease or gluten intolerance can enjoy, too! Each farm delivery received is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities. Roasting enhances that wholesome robust flavor you expect. Finally, the oats are packaged in a 100% gluten-free facility and tested for gluten again to ensure their purity.
Organic Creamy Buckwheat Cereal is milled from premium quality organic buckwheat. The robust buckwheat flavor is a cereal lover's delight, making this cereal one of our most popular gluten free cereals.
Buckwheat is one of the best sources of protein in the plant kingdom. Buckwheat is not related to wheat‚Äîin fact, it's not even technically a grain, though it is treated like a cereal crop. Buckwheat is actually the seed of a plant related to rhubarb. The outer husk is pulled away and the inner seed is eaten. Buckwheat is very nutritious, making it popular in many nations across the globe. It is easy to digest and provides complete protein.
For a delicious hot cereal, bring 3 cups water and 1/4 teaspoon salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 2-1/2 cups. Serve with honey and brown sugar and milk. Add dried fruits and nuts to boost your breakfast or be adventurous and add a swirl of peanut butter and a handful of chocolate chips. Find more fun ways to top your cereal at bobsredmill.com/oatmeal.
While primarily used as a hot cereal, our Organic Creamy Buckwheat can also be used in a wide variety of culinary applications! Give our recipe for Seeded Buckwheat Snack Cake a try — it's printed right on the package.
Nutritional yeast is grown on enriched purified cane and beet molasses under carefully controlled conditions. T6635, with the addition of vitamin B12, is an ideal vegetarian support formula and has an appealing cheese flavor. It can be sprinkled over popcorn or salads, added to juice, cereal, smoothies, gravies, soups or casseroles, or used to make sandwich spreads.
Garbanzo Beans (chickpeas) are one of the creamiest and tastiest of beans. Flour made from this delicious bean lends a sweet, rich flavor to baked goods. Bob's Red Mill Garbanzo Bean Flour is freshly milled and 100% stone ground. Garbanzo beans are loaded with protein and dietary fiber and are a good source of iron. Garbanzo bean flouralso known as besan, gram flour, chickpea flour and cici bean flour is popular in Middle Eastern and Indian cooking and baking. Use it in dishes like falafel, hummus, socca, farinata, papadums and pakoras. It is also a wonderful ingredient for gluten free baking. Try it in crackers, pizza crusts, and breads. Garbanzo bean flour also works well in cakes or quick breads with strong flavors like chocolate and pumpkin. It can also be used to thicken soups, sauces, or gravies. Use garbanzo bean flour to replace up to 25% of the flour in your baking to increase protein and fiber.
Bob's Red Mill Ivory Wheat™ Flour is 100% stone ground from organic whole grain hard white wheat berries. Hard white whole wheat is a new variety of identity-preserved wheat that is quickly growing in popularity. This whole grain flour brings complete nutritional goodness to breads and other baked goods. The slightly sweet taste, light texture, and creamy color make it easy to introduce this whole wheat flour into breads, cookies, muffins, pancakes and more. This is great choice making bread by hand or in a bread machine. This special flour is one of our favorite products at Bob's Red Mill. Milled from high-protein hard white wheat, this flour is the best of both worlds. It is a nutritious whole grain flour stone ground from the entire wheat berry, containing all the wholesome goodness of the bran, germ and endosperm. Organic Ivory Wheat™ Flour is an excellent source of dietary fiber and a good source of essential minerals including magnesium and phosphorus. This whole grain flour provides 4 grams of protein per serving. This versatile whole grain flour is ideal for bread baking, but it can be used for other foods including pasta, pizza crust, tortillas, biscuits, quick breads and more. We've included terrific whole grain recipes featured on the package: Homemade Sandwich Bread, Banana Nut Muffins, and Quick Cinnamon Rolls. Ivory Wheat™ Flour gives breads with a light, golden color and has a sweeter flavor than conventional whole wheat flour, so it appeals to those that find whole wheat baked goods to be slightly bitter. Like regular whole wheat flour, Ivory Wheat™ Flour will make baked goods denser. To achieve a lighter texture, try a 50-50 combination of All-Purpose Flour and Ivory Wheat™ Flour and All-Purpose Flour.
Organic whole grain hard white wheat. Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Arrowroot is an easily digested starch extracted from the roots of the arrowroot plant, Maranta arundinacea. The starch is used as a thickener in many foods such as puddings and sauces, and is also used in cookies and other baked goods. The arrowroot plant is native to the tropics of South America. It has a long history of cultivation by native peoples, who developed an extensive treatment process for extracting the usable powder from the roots. The roots are washed, scraped, beaten, soaked, pulped, and finally forced through a sieve. The liquid and fine powders that make it through the sieve are dried, leaving the useful arrowroot powder behind.
When Europeans first encountered arrowroot, the Arawak Indians informed them that it was called aru-aru, “meal of meals.” The Indians placed a high value on the root as a food, and the Europeans duly brought it back with them along with numerous other unusual plants and animals. Arrowroot was also used medicinally, with some Indians believing that it should be placed on wounds made with poisoned arrows to draw out the toxins. Also, because of its digestibility, the starch was used medicinally in Victorian times to wean infants from mother’s milk and nourish those with dietary restrictions.
Quinoa (prounounced keen-wa) was a staple food for the South American Indians living in the high altitudes of the Andes Mountains. It was immensely popular because it was one of few crops that could survive in such high altitudes (10,000 - 20,000 feet above sea level). It could withstand frost, intense sun and the often dry conditions that characterized the Andean climate. It was also recognized for its superior nutritional qualities. For these reasons, it was dubbed "mother of all grains" by the Incas, so much so that it came to have spiritual significance for them. Many traditions and ceremonies surrounded the cultivation, harvest and consumption of quinoa.
Quinoa is a pseudo-grain actually a gluten-free seed, but used in cooking like a whole grain. This nutrient-rich grain is a wonderful source of complete protein, providing all of the essential amino acids. It is also a good source of dietary fiber. Naturally gluten free, this powerful little grain is a great addition to any diet, but is an ideal solution for those following a gluten free, vegan or vegetarian diet that are looking to increase their protein and fiber.
Quinoa is delicious on its own and the earthy flavor of quinoa makes it ideal for pilafs, soups and salads. Unlike many whole grains, quinoa takes very little time to prepare and can be substituted anywhere whole grains are used. It is a nutritious alternative to couscous and white rice in most recipes. Use it for a hot breakfast cereal or add uncooked quinoa to breads for a delightful crunch. Why be boring with macaroni salad for your next potluck? Our simply titled, Quinoa Salad is one of our most popular recipes and sure to impress your friends and prove your culinary expertise. Mix up your dinner menu with our Sopa de Quinoa, a South American soup that is sure to warm your insides and nourish your soul. No matter how you serve it, quinoa is a wonderful addition to your menu.
organic whole grain quinoa *Manufactured in a facility that also uses tree nuts and soy.
Organic golden flaxseed, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber. The seeds, which are a little larger than sesame seeds, contain omega-3 fatty acids, dietary fiber and lignans. Used since ancient times, flax is renowned for myriad health benefits.
Don't let the tiny, unimposing size of the flaxseed fool you. Packed inside every teeny seed is a mountain of nutritional benefit. For instance, flaxseeds are an excellent source of fiber. They are also the most widely available botanical source of omega-3 fatty acids. Most Americans don't consume nearly enough omega-3's, and eating flaxseeds is an easy and tasty way to get these essential fats in your diet! Other health benefits provided by regular consumption of flaxseed are prevention and control of high blood pressure and reduction of cholesterol levels.
These seeds can be eaten whole, or sprouted or ground to make their vital nutrients available to the body. Add flaxseed to bread, muffins, bars, biscuits, crackers, granola, cookies and other recipes for extra nutrition and a nutty flavor. See the back of our package for two terrific recipes using our Flaxseedâ€”Bulgur & Flax Pilaf and Three Seed Bread!
Carob is an excellent substitute for chocolate or cocoa powder in cakes, cookies, smoothies, beverages and confections. To substitute carob powder for cocoa, replace one part cocoa with 1Â½ to 2 parts carob by weight. To substitute for chocolate, use 3 Tbsp carob powder and 1 Tbsp water in place of each square of chocolate. Try our recipes for Carob Fruit & Nut Brownies and Soy-Carob Bread on the package of this package.
Organic Old-Fashioned Rolled Oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet.
At last, oats that people with celiac disease or gluten intolerance can enjoy, too! Each farm delivery received is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities. Roasting enhances that wholesome robust flavor you expect. Finally, the oats are packaged in a 100% gluten free facility and tested for gluten again to ensure their purity. Although a tiny fraction of the population cannot tolerate even the purest gluten free oats, most will find oats to be a deliciously welcomed addition to their diets. If you're unsure, please consult first with your doctor.
Although flaxseed meal contains all sorts of healthy components, it owes its primary healthy reputation to three of them: omega-3 essential fatty acids, lignans and fiber. Omega-3 essential fatty acids are â€œgoodâ€ fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s. Lignans have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 80 times more lignans than other plant foods. Flaxseed Meal is high in dietary fiber containing both the soluble and insoluble types. It's also a powerful natural cholesterol controller. Our Flaxseed Meal is freshly milled to preserve the natural oils and nutrients.
Organic whole golden flaxseed. Manufactured in a facility that uses tree nuts and soy.
Artisan Bread Flour is the perfect flour for all of your fine bread baking needs. This premium flour is milled from high-protein, U.S.-grown wheat and mixed with just the right amount of malted barley flour, which helps yeast breads rise. The high protein content is great for gluten development, which is especially desirable for chewy baguettes, pizza crusts, dinner rolls, sandwich loaves, pretzels, bagels and more. Try some of the classic recipes for No-Knead Artisan, Amish Country Loaf and Perfect Pizza Crust from our label to get started, then expand your horizons as you see what this amazing bread flour can do. This flour is enriched, unbleached and unbromated.
Our Gluten Free Pizza Crust Mix makes a light, crispy, delicious pizza crust. Specially designed for those sensitive to wheat or gluten and delightfully easy, this whole grain pizza crust bakes up to two 12" gluten free pizzas! Top with your favorite gluten free toppings and savor how delicious homemade pizza can be. Our Gluten Free Pizza Crust Mix is wheat free, dairy free, whole grain and can be made without eggs. Ingredients: whole grain brown rice flour, potato starch, whole grain millet flour, whole grain sorghum flour, tapioca flour, potato flour, cane sugar, xanthan gum, active dry yeast, sea salt, guar gum.
It's quite easy to prepare. Just add eggs (or substitute flaxseed meal for a vegan crust), water and olive oil. The mix contains a yeast packet and bakes up like a real wheat crust. The texture and taste of this crust is fantastic! It's crispy and chewy and has the wonderful yeast flavor of a wheat crust. Try adding a little basil, oregano, garlic, or finely chopped rosemary to the mix to expand the flavor palate.
There are so many creative ways to use this mix! We've received many happy reports from our customers and their explorations: cheese breads, Stromboli, Chapati, Roti and Naan, to name a few. It makes a very tasty flat bread (cover with cheese and your favorite vegetables for the second baking) to serve with soups and heartier stews. If you want to branch out further, cut the dough for donuts, fry it up and coat with powdered sugar or cinnamon. Follow the recipe on the package to make outstanding gluten free cinnamon rolls with this versatile mix. You can also make pretzels sprinkled with a little salt, and serve with a side of mustard. Additionally, our Gluten Free Pizza Crust has been praised for making delicious bread sticks with garlic and butter. The flavor is also a big hit with kids, so it works great for leftovers in school lunches.
Organic Oat Bran Cereal is a deliciously smooth, high fiber cereal milled from high protein organic oats cultivated in the best oat-growing country in North America. This organic Oat Bran Cereal is milled to contain a high concentration of the natural fiber found in oats.
organic oat bran *Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Tapioca flour, also known as tapioca starch, is a starchy white flour that has a slight sweet flavor to it. Tapioca flour is an alternative to traditional wheat flours and has a variety of uses in baking. The flour is made from the starch extracted from the South American cassava plant. When the roots have fully developed, they are harvested and processed to remove toxins. The starch is then extracted from the root by a repeated process of washing and pulping the mixture, then separating off the liquid.
Tapioca flour helps bind gluten free recipes and improves the texture of baked goods. Tapioca helps add crispness to crusts and chew to baked goods. Tapioca flour is an extremely smooth flour, which makes for a great thickener in sauces, pies and soups since it never discolors and contains no discernible taste or smell. It can also be used to replace corn starch (use 2 Tbsp tapioca flour for each 1 Tbsp corn starch). Moreover, it never coagulates or separates when refrigerated or frozen. Use in combination with other gluten free flours for best results.
An absolute staple in gluten-free baking, brown rice flour is incredibly versatile. Our Brown Rice Flour is 100% stone ground at Bob's Red Mill Natural Foods on a very fine setting to prevent the flour from tasting gritty-a common complaint about many brown rice flours.
Brown rice flour is a nutritious alternative to wheat flour and is naturally gluten-free. It is high in protein, iron, fiber and vitamin B. Brown rice flour is rich in manganese, which helps in the proper development of bones and cartilage. It also helps in better absorption of calcium. One serving of brown rice flour supplies more than 20 percent of the recommended amount of magnesium, phosphorus and copper, as well as 11 percent of potassium and more than 100 percent of manganese. In addition, brown rice flour supplies 20 percent of the recommended amount of iron for men and 9 percent for women.
Brown rice flour contains healthy bran and will add a darker color to your baked goods. It also imparts a richer, nuttier flavour than wheat flour. You can thicken sauces with it and use it for coating fish and other proteins, as well as produce breads, cakes and noodles. Browse our extensive collection of recipes using brown rice flour for everything from brownies to blini.
Brown flaxseed, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber. The seeds, which are a little larger than sesame seeds, contain omega-3 fatty acids, dietary fiber, and lignans. Used since ancient times, flax is renowned for myriad health benefits.
These seeds can be eaten whole, or sprouted or ground to make their vital nutrients available to the body. Add flaxseed to bread, muffins, bars, biscuits, crackers, granola, cookies and other recipes for extra nutrition and a nutty flavor. See the back of our package for two terrific recipes using our Flaxseed Bulgur & Flax Pilaf and Three Seed Bread!
Whole Wheat Flour is 100% stone ground from U.S.-grown hard red wheat. Nothing is lost in the process of grinding the flour's one pound of wholesome whole wheat berries go into the mill, and one pound of nutritious whole wheat flour comes out. The bran, germ and endosperm of the wheat kernel are all included. Our Whole Wheat Flour is an excellent source of dietary fiber and provides 6 grams of protein per serving.
This flour has a high protein content which makes it a terrific choice for all manner of hearty whole grain breads, including nutritious sandwich loaves, rustic rolls, whole wheat hamburger buns, bagels, pretzels and flatbreads. You can also use Bob's Red Mill Whole Wheat Flour for whole grain treats such as muffins, quick breads, cookies and bars.
Organic whole grain hard red wheat. Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Bob's Red Mill Organic Kamut® Flour is made from Kamut® Khorasan Wheat, an ancient relative of modern day wheat that has a buttery flavor. Legend says that Kamut® grain came from the time of the pharaohs of ancient Egypt. We carefully stone grind this plump, rich grain into superb baking flour that can be substituted for wheat flour with great success. It is a good source of fiber and is easy to digest.
Kamut® wheat flour is perfect for anyone looking for a whole grain addition to their baked goods. Look through your favorite recipes for ones that call for wheat flour, such as breads, muffins, scones, homemade tortillas, pizza crust, pancakes and crepes. Prepare your recipes as directed, substituting an equal amount of Kamut® wheat flour for the wheat flour called for. Our Organic Kamut® Flour makes outstanding whole grain pasta with a superior texture and flavor.
We've taken all of the guess work out of dessert with our endlessly popular Gluten Free Brownie Mix. A deep and intense dark chocolate flavor combined with a wonderfully moist cake texture makes our Gluten Free Brownie Mix an instant favorite for everyone. A must have for all chocolate lovers!
Our Gluten Free Brownie Mix is one of our most popular mixes and we hear numerous new ways of making it. When you're feeling creative and in the mood for a chocolaty treat, try some of these alterations. It's amazing how one mix can be so versatile!
Sugar, Gluten Free Flour Blend ( Sweet White Rice Flour, Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Cocoa Powder, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Vanilla Powder (Sugar, Cornstarch, Vanilla Extract).
Brighten your day with the sweet aroma of piping hot buttermilk pancakes and waffles. Our Buttermilk Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor, because we use only the finest ingredients: organic stone ground whole grain wheat flour, real buttermilk, aluminum-free leavening and pure raw sugar.
Bob's Red Mill whole grain Buttermilk Pancake and Waffle Mix is quite nutritious, providing a healthy dose of protein, calcium and iron. It is also an excellent source of fiber.
These pancakes and waffles are fluffy and delicious topped with your favorite syrup or a pat of butter. You can also dress them up with added fruit, nuts and/or chocolate chips. They're also wonderful with pumpkin pure, vanilla, cinnamon and milk or with banana and peanut butter. Our Buttermilk Pancake and Waffle Mix is the perfect breakfast option if you want whole grain nutrition and delectable flavor.
Brighten your day with the sweet aroma of fluffy, piping hot pancakes and waffles. Our 10 Grain Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest ingredients a wonderful array of whole grain flours ground from wheat, rye, triticale, barley, corn, oats, brown rice, soybeans and flaxseeds. Thanks to these whole grain flours, Bob's Red Mill 10 Grain Pancake and Waffle Mix makes hearty pancakes that are packed with fiber, protein, calcium and omega-3 fatty acids. It is incredibly nutritious and a great way to start your morning off right with a tasty and healthy whole grain breakfast.
These pancakes and waffles are delicious cooked up plain with your favorite syrup or topping. You can also dress them up with added fruit, nuts, or chocolate chips. Their also wonderful with pumpkin puree, vanilla, cinnamon and milk or with banana and peanut butter. 10 Grain Pancake and Waffle Mix is the perfect breakfast option if you want whole grain nutrition, hearty texture, and delectable flavor.
Although flaxseed meal contains all sorts of healthy components, it owes its primary healthy reputation to three of them: omega-3 essential fatty acids, lignans and fiber. Omega-3 essential fatty acids are "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s. Lignans have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 80 times more lignans than other plant foods. Flaxseed Meal is high in dietary fiber containing both the soluble and insoluble types. It's also a powerful natural cholesterol controller. Our Organic Flaxseed Meal is freshly milled to preserve the natural oils and nutrients.
Bob's Red Mill Gluten Free 1-to-1 Baking Flour makes it easy to transform traditional recipes to gluten free. Simply follow your favorite baking recipe, replacing the wheat flour with this extraordinary blend. It is perfectly formulated for baked goods with terrific taste and texture & no additional specialty ingredients or custom recipes required. Ideal for cookies, cakes, brownies, muffins, and more.
Which grain was first farmed nearly 10,000 years ago? Which grain was revered as one of five sacred crops in ancient China? Which grain is mentioned in the Old Testament, the writings of Herodotus, and the journals of Marco Polo? The answer is millet! Create nutritious, gluten-free dishes with millet, an ancient grain from the Far East. Millet has a mild, sweet flavor and quick cooking time, making it a tasty, convenient, whole grain addition to any meal of the day.
Unlike most other grains, this versatile, gluten free grain is alkaline, which makes it easy to digest and helps balance the body's natural tendency towards acidity. Millet is an excellent source of dietary fiber, making it a great solution for those looking to add more fiber to their gluten free diet.
Enjoy whole grain millet as a unique alternative to rice in salads and stir-fries. Cook millet for a sweet breakfast porridge or add uncooked millet to breads for a crunchy texture. Serve millet with a drizzle of olive oil, and a dash of salt and pepper in place of mashed potatoes for a delightful side that will enhance any meal.


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New stepmom learning the ropes and trying to be a parent.
I don’t have much of a post today. But, I felt the need to say, I am so proud of the Mother Hen. She have been working hard all year and has improved her math grade my two full letters. If she continues to do this well, I think a few seasons of SuperNatural on DVD are in her future!

industry_corpus2: Subject Education


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Oldmac Mazda is one of Brisbane's largest parts and accessories dealerships, stocking thousands of genuine Mazda replacement parts and Mazda accessories. Our group buying power allows us to pass on the savings directly to our customers.
All genuine Mazda parts and accessories are specifically designed for your Mazda vehicle, and come complete with our 2 year/40,000km peace of mind warranty.
No matter what type of vehicle you own, Oldmac Mazda Service and Parts can source and install the right components for your vehicle. Ask our team of professionals today for a quote.
A genuine part is made or selected by the vehicle maker and is tested as an integral component of the vehicle to ensure quality and safety. Non-genuine parts can't necessarily promise this quality and safety.
Almost all Genuine Mazda Parts come with a 'Whole of Life' Warranty, provided they're fitted by an authorised Mazda Service Centre.
You can't get that peace of mind from anyone else.

industry_corpus2: Automobiles


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Normally I'm very skeptical of any "as seen on TV" items that are sold through those 30 minute "infomercials" late at night. However, on rare occasions I'll see one offering something that looks like a good idea, and it turns out to be something that I could actually use. Such was the case with the FoodSaver Vac 750 vacuum sealer that I purchased a few years back.
I was living alone at that time, and had very little desire to mess up the tiny kitchen in my apartment every night by preparing myself a home cooked meal. I knew I couldn't eat out every night due to financial and health reasons, so I had to come up with a different plan. I eventually decided that I would take one weekend each month, cook up as much food as possible, and then freeze it into individual portions so that I could thaw them out and eat them as needed.
The first time I did this it worked great for a couple of weeks, but by the time I reached the last few days of the month, the food I had frozen started to become freezer burned, and started to taste "not-so-good". I remembered seeing an advertisement for a FoodSaver vacuum sealer on TV and thought that might be exactly what I needed, so when I came across one at my local wholesale club I decided to buy it and give it a try.
When I took it home I unpacked it, plugged it in, and tried it out. I think I just grabbed an apple and sealed it up so I could see how well it worked. Once I had the apple in the bag, and put the bag in place, I closed the lid, pressed and held the button on the top of the device, and it did its thing. I was actually quite impressed, because it really did work as well as it did on the infomercial. The vacuum pump was strong and easly sucked all of the air out of the bag, and once all of the air was removed, the teflon coated heating strip sealed the bag closed. Very cool.
The top of my FoodSaver Vac 750 has two buttons on it; one to vacuum and seal a bag, and one just to seal the bag. The seal-only option allows you to seal a bag closed without sucking out all of the air first, and crushing the contents. This is a nice feature for sealing things like baked goods, or to reseal a bag of potato chips. The Vac 750 can handle a variety of vacuum bag sizes, and mine came in a kit with a couple of small vacuum canisters which can be sealed with the use of the accessory hose.
After buying my FoodSaver, the next time I did my monthly cooking I packaged the individual portions into bowls, and froze them overnight. Once they were frozen solid, I removed the food from the bowls and sealed those into vacuum bags with the FoodSaver. That time, the food I ate at the end of the month was nearly identical to the food I ate at the beginning.
If you can't tell, I really like my FoodSaver. The only downside that I can find is that this is one of those "out of sight, out of mind" things that I own, where if I pack it up and put it away, I'll eventually forget that it's there and I won't use it as much as I should. Unfortunatley, since it takes up a fair amount of counter space due to its width, mine spends most of its time sitting on a shelf, forgotten.
I've happily recommended my FoodSaver to my friends and family in the past, and I wouldn't hesitate to recommend it here too. If you like to buy foods in bulk, or like to cook up a large amount of food so that you can eat it at a later time, you may want to look into getting youself a FoodSaver too.
Food Saver Seals It Up Air Tight!

industry_corpus2: Agriculture & Fisheries


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Seven Seas is a 40 meters long, 8 meters wide traditionally built Buginese wooden schooner that has set new standards in Indonesian liveaboard luxury, with cruising speed at 8 knots.
On the main deck, there is a main lounge and inside dining areas is fully air-conditioned but all windows can be fully opened to let the breeze through, equipped with TV, DVD player, stereo sound system, and an assortment of movies, indoor games and books, which is usually the nicest experience.
There is also a shaded lounging area with sofas, outdoor dining tables and chairs on the upper deck. As well as a shaded lounge beds in front of the wheelhouse are great areas for sunsets and cocktails.
Seven Seas offering some of the truly mouth-watering cuisines, the chef uses as much fresh local produce as he can, including fresh seafood. Do please let us know if you have any particular food requirements when you book. That way we will be well prepared to meet your needs.
The bar has a selection of alcoholic and non-alcoholic drinks. Water, tea and freshly brewed coffee from our espresso machine are included and you can enjoy as much as you like. Your waitresses are happy to help advise you on the full drinks menu.
The spacious dive deck with multiple compressors, fully equipped as a professional dive shops, with deck showers, camera table, rinse tanks and dive gear storage.
Seven Seas also has 6 double sea kayaks are available for further adventures.
All cabins with air-conditioning, en-suite bathrooms, hairdryer, storage, outlets.
Located on the upper deck, largest cabins onboard, each cabin comes with a king-size double bed, panoramic views from the seaview windows.
Located on the lower deck, each cabin comes with a king size double bed, portholes.
Located on the lower deck, each cabin comes with a double bed and a single bed in bunk style, portholes.
Located on the lower deck, each cabin comes with two single beds in bunk style, portholes.
Normally, dive provided on the day of arrival and departure.
Raja Ampat Explorer is a comfortabledive liveaboard runs by Grand Komodo, it offering dive liveaboard trips in Raja Ampat all year, it can accommodate up to 14 guests.
Kira Kira is a buget plus Phinisi liveaboard with free spirit and professional team, it offers both dive and non-dive liveaboard trips around Indonesia, it can only accommodate up to 8 guests on board.

industry_corpus2: Travel & Geography


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Congratulations to both the School of Engineering and Sciences and John F. Kennedy High School’s Robotics Teams who competed in the World Robotics Championships in Houston, TX last weekend! The World Championship hosted 400 teams representing 10 countries.
After the qualification round of 10 matches, JFK ranked 9th and SES 42nd. Kennedy was selected to move on to the Semifinals. Although their robot performed well, the team lost the first two matches. This is the farthest any SCUSD team as ever gotten in the championships.
SES Robotics team won the Regional Engineering Inspiration Award and Safety Award to advance to the championship. The Kennedy Robotics team was selected to advance as a wild card.
We are extremely proud of both programs for their success!

industry_corpus2: Technology & Research


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industry_corpus2: Others


text: Ta strona to: General type: frontpage. Context Strona główna (context id 2). Page type site-index.

industry_corpus2: Computing & Telecommunications


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Lead workshops/discussions with clients, identifying strategies for leveraging web technologies in support of their content, customers, and business goals.
Map information architectures, defining key content/object types and relationships between them, building a bridge of understanding between business, visual design, and engineering disciplines.
Design and develop wireframes, user flows, functional specifications, and other representations to document and clarify that understanding.
Collaborate with visual designers and front end engineers on visual design deliverables, interactive prototypes, and production-ready web experiences.
Perform primary and secondary user research and persona development, as well as design and execute user tests or multivariate tests on prototypes and existing sites with a focus on converting insights from research and testing into actionable recommendations and design solutions.
At least three years experience with information architecture, interaction design, user experience design, or similar field.
Demonstrated ability to design and define user experiences from blank sheets of paper to sitemaps and wireframes to developed sites.
Strong understanding of web interactions: patterns, best practices, common challenges website developers face and solutions to those challenges.
Have a collaborative, self-motivated, "always-learning" spirit, driven to improve user experiences everywhere at all times through smart design and applied effort.
Willingness to support occasional travel to client sites.
Experience with WordPress as a platform, including custom post types, taxonomies, and use of WordPress beyond typical “blog” use cases.
Experience and comfort working in a fast-paced, digital agency environment across multiple work groups and with multiple concurrent projects.
Experience with Sketch, Adobe Creative Suite, and InVision.
Formal UX or design education.


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Review notes. Study course materials. Research the work of today’s hottest make-up artists and legends of the past. Get the scoop on popular products and specialized techniques. It’s all there for MUD students and grads to explore in the Learning Resource Center and Student Lounge.
Learning Resource Centers are available to students and alumni at MUD’s Los Angeles and New York Campuses.
Each is equipped with computer work stations, printers and copiers, WiFi and comprehensive research libraries, to help foster creativity and inspire curiosity.
MUD Student Lounges are equipped with microwaves and televisions, and offer students a place to relax, study and socialize.


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There is nothing better than Homemade Peanut Butter Pie. This is my husbands favorite dessert. You can use a from scratch pie crust or feel free to use a store bought one to save time. When you take a bite of this pie you will understand why it is my hubby’s favorite. My Mother In Law makes this every year for the holidays and he counts down each year until he will get to enjoy it.
He is a peanut butter fanatic so this is the perfect pie for him. Making the meringue is always the hardest part to this recipe but worth it trust me. Best of all this recipe is gluten free when you use a gluten free pie crust. Be sure to give this delicious pie recipe a try. You won’t be sorry you did.
There is nothing better than Homemade Peanut Butter Pie. This is my husbands favorite dessert.
Combine 1 cup powdered sugar and 1/2 cup peanut butter. Blend until mixture has appearance of biscuit mix (size of small peas) and set aside.
Combine granulated sugar, cornstarch and salt. Stir until well blended.
Add a little scalded milk to egg yolks and mix well.
Add this and the rest of the milk to the granulated sugar mixture.
Cook over hot water (double boiler) until thick (like pudding).
Stir until butter is melted.
Sprinkle 3/4 cup of powdered sugar/peanut butter mixture over baked pie shell.
Beat eggs until frothy. Add sugar gradually and continue beating until stiff peaks form. Add vanilla.
Sprinkle rest of powdered sugar mixture over meringue.
Bake 325 for 15 minutes or until brown.
Sounds great…I love peanut butter, and, have a great frozen peanut butter pie recipe…this is considerably different. Can’t wait to try. Thanks for posting recipes on periodically, I am a foodie and always looking for new one!
Ok, I need help with the scalded milk? Do you just get it warm or really burn it?
You do not burn it – it will have a “skin” on the bottom of the pan – do NOT scrape it.
I would love to make this. Which steps are the meringue? I was a little confused on which steps are the cooked mixture and which are the meringue.

industry_corpus2: Hospitality & Catering


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The new album from Boston band Tall Heights, Pretty Colors For Your Actions, finds the duo, Paul Wright (cello and vocals) and Tim Harrington (guitars and vocals), exploring a range of musical influences and emotions. The album, co-produced by Oliver Hill and Steve Wall (both of whom worked on Tall Heights 2016 album Neptune), is underpinned by the duo’s signature melodies, layered and shaped with live instrumentations and contemporary production to create the sonic universe that is Pretty Colors For Your Actions. The songs range from hard-hitting ballads (“House on Fire” and “Not Like It Was”) to hook-laden, synth-heavy numbers (“Oslo” and “White Frost”) to sprawling jams (“Over Now”) and philosophical trips (“Roanoke”). The lead single from the album, “The Deep End,” is both buoyant and upbeat, yet clouded by a feeling of darkness, a conflict of emotions further explored in “Midnight Oil,” from which the album’s title is taken.
Having spent the better half of 2018 touring across the globe, Tall Heights joined Ben Folds and Cake on their August run of amphitheater dates. Kicking off in their hometown of Boston, the tour marks the second time they’ve played alongside Ben Folds, who hand-picked the duo to be part of his backing band as well as opener. Tall Heights continues their robust live schedule with a run of dates alongside Colony House and their own headlining North American tour this fall. The Pretty Colors For Your Actions Release Tour will bring Tall Heights’ highly-anticipated new music to fans in over 35 cities, with stops at The Roxy in Los Angeles, Washington DC’s U Street Music Hall and Brooklyn’s Music Hall of Williamsburg before a hometown finale at Boston’s Royale.

industry_corpus2: Film & Entertainment


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"+" Positive side of battery.
"-" Negative side of battery.
If you hear howling check earplugs (silicone) size is appropriate, whether plugged,Choose a suitable each ear, ear canal size and plugged seal, do not leak.
Not using, please remove the battery to avoid battery decay erosion hearing aid parts.
Periodically clean earplugs or ear molds to ensure the normal use of hearing aids.Shock, drop, moisture, high temperature.
The battery is in correct direction.
Hearing aid is run out of the battery.

industry_corpus2: Health & Medicine


text: Starfish Cove is located on the shore on Emten Lagoon. This absolute waterfront resort is just a 5 minute drive from the center of Port Vila and a 15 minute drive from the Port Vila International Airport. Each of the 18 One Bedroom Apartments command an extensive vista of the lagoon serenity. Fully self-contained with private car parking and security, Starfish Cove accommodation is tastefully furnished with all the modern conveniences and services of a fine holiday resort. La Grillade, the signature restaurant of Starfish Cove has a commanding 180 degres panorama lagoon frontage view and the distinctive a la carte menu of La Grillade features a selection of Vanuatu beef & seafood grills to compliment the ambiance of a truly unique dining experience. Le Bar & The Tusker Terrace have an idyllic island setting to soak in the late afternoon sunsets whilst enjoying a tropical cocktail or a local Tusker draft beer. The daily Happy Hours and a full selection of beverages, this is a relaxing venue anytime of the day or night. Starfish Fitness/Gym/Swimming Pool has complimentary use by resort guests open 7 days a week. Starfish Beauty has a full range of beauty care services - Facials, Waxing, Pedicure, Manicure, Massages and Spa Bath Treatments. Non-Motorised Water Activities include single surf skis and double kayaks for lagoon escapes are all for complimentary use by resort guests. Accommodation features 18 One Bedroom Apartments all fully self contained with King Size Bed in separate bedroom, Double Sofa Bed in living room, Plasma Flat Screen TV with Satellite Channels, CD/DVD Player, Full Equipped Kitchen, Microwave Oven, Twin Electric Hot Plates, Refrigerator with Mini Bar, In-room Safe, Iron & Board, Laundry Washer & Dryer, Coffee & Tea Making, Furnished Balcony, Hair Dryer, Shower Over Bath, Air Conditioning, Ceiling Fans, IDD Telephone, Wireless & Internet Connection, Room Service and Daily Maid Service.


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The age-old question often revolves around which is more important, gross or net, with many people concluding that the net is all that matters. I don't really think there is a good answer to that question because they're both very important. Sure the net is what really matters because that's what the owner gets to keep, but one simply can't have a big net without a big gross.
Many cases of poor net income or expense categories that are out of line can be remedied by increasing the gross. Remember that most expenses in your practice are considered fixed costs; only your lab bill (optical and contact lens) is considered a truly variable cost. With most expenses fixed, any increase in gross revenue (after lab costs) pretty much falls straight to your bottom line! And if an expense category seems too large as a percentage of gross, it will fall in line if the gross goes up.
Benchmarks for gross income in optometry could be viewed from the standpoint of annual income per full time practicing OD. In very successful practices, gross revenue can exceed $1 million per doctor, but most would consider $600,000 and over as excellent gross earnings for one OD. We often look at practice net income as a percentage of gross, with 30 to 35% considered as the standard.
The first thing to consider if you need to shore up revenue is your fees. Most eye care practitioners (ECPs) charge too little for their services and products. The current trend of looking to coding and billing of medical insurance plans as the path to higher fees causes many ECPs to miss the point. Billing insurance plans that pay decent fees is a nice service to offer patients, but many doctors take the approach that only exams for medical eye problems are worth those fees. In truth, all your exams are worth those higher fees, regardless of the diagnosis. Patients will happily pay those higher fees if you offer excellent services. Of course, if the patient has a vision plan that you accept then the fee may be capped, but that's a business decision you made and must live with as long as you choose to participate in the plan. It may be necessary to drop some vision plans if they hold the practice back from strong earnings.
I do not agree with the various methods in common use today of discounting exam fees for private pay patients, or differentiating between well vision exams and medical exams. I would make the fee the same no matter who is getting billed and no matter what the diagnosis.
Lack of patient demand is the biggest problem facing ECPs today, in my opinion. This is closely tied to insufficient income, but I see it as a separate issue since there are some practices that have plenty of patient volume but insufficient income. We should judge volume by looking at the appointment schedule. It should be full every day with appointments at a fairly rapid pace of about 25 exams of various types. Ideally, the schedule is booked a week in advance or more.
Building patient volume is one of the most difficult achievements for most practices. It must be done over a period of time; there are no quick fixes. Since most practices are built on word of mouth referrals, I believe the key to patient volume is customer service and developing deep patient loyalty. Look within your office policies and your attitude to see if there are ways to improve your philosophy. Loyalty is built by satisfying patients' wants and needs, not the doctor's.
An additional factor in building volume is to invest in your office facility, instrumentation and frame inventory. You need competitive advantages to attract people and fortunately some of those advantages can be bought.
This topic always tops the list of practice management challenges for ECPs. Again, I can't offer an easy answer but I believe practice owners should embrace the human resource management and try to get better at it rather than trying to minimize the effort by keeping a small staff. A practice must have an excellent and large staff to be truly successful. As the practice grows, the owner should make more time for staff management duties in his or her schedule and also appoint an office manager. Without leadership in this area, practice growth will be stifled and will stagnate. If this administrative time decreases clinical availability too much, an associate doctor can be hired.
The key to a happy staff with good attitudes is in the office culture. The owner must care about the needs of employees and foster a workplace based on respect while having firm policies that are administered fairly. A positive culture is not developed overnight, but it starts with the practice owners and the example they set.
I find most optometric practices are understaffed and many good things happen when an additional employee is added.
The practice is perceived as in a growth mode by employees and patients.


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WCK UK ORG > WCK UK News > October & November News!
First let me apologise for the lack of updates last month, we had a very busy month and sometimes it’s hard to find time to write about it. However with that out the way this month promises to be a big one!
Not only are we now running promotions across all our branches, we’ll have some big seminars as well as other news which will be announced very soon. Firstly the promotions, throughout November and December you’ll be able to join our classes and get a whole month FREE! Yes, no catches just a month free to try out our Wing Chun to see if it’s for you. If you live in Crawley visit this link (while spaces are still available) www.crawleywingchun.com/30daysfree this has proven to be very popular so check that out.
That’s all for now be sure to check back soon for some exciting updates!

industry_corpus2: Sports


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Some of us never like to say we are in this field, Why?
We hesitate to explain what is in a library and what we do there.
Let’s consider another professions. Take that of a teacher, may be he/she teaches in a school, college or anywhere.If one asks what she is, she proudly says it “I am a teacher”. But, we librarians cover it up with fancy titles such as information manager, information officer, information scientist and a lot. We think that it is not good to be a mere librarian.
One of my librarian friend opines.
In Kerala among NRKs (Non Resident Keralites), Gulf returnies and new generation techies it is considered to be great to call your father “Daad” and mother”Mumm”. The complex is the same.
Yes, our musing is far away serious from that simple generalisations.


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market has started (potentially). You dont have to do that, thats my style. You need to be aware of these kinds of trendlines not only on the sell side buy ton the buy side as well. He's also a graduate in Physics currently taking a Msc. The weather forecast cambridge maryland trick is to use Fibonacci and combine it with price action by using reversal candlesticks. Similarly, when the market is in an uptrend, it will form upswings and downswings as it continues to move. Table Of Contents, seriously ladies and gentlemen, my trader friends and faithful forextradingstrategies4u fans, there are forex websites selling price action trading courses and guess what? It is considered a bullish continuation pattern in an existing uptrend. So you have two conflicting signals. In the PDF guide, I teach how to use this indicator for trading pullbacks. Human behavior in the market creates some specific patterns on the charts.
Join the Nasdaq Community today and get free, instant access to portfolios, stock ratings, real-time alerts, and more! Learn Price Action Trading. Free Price Action Trading Course. Forex Price Action Course Covers Everything You Need to Trade With Price Action. Engages in the development, manufacture and sale of industrial automation and inspection operates through the Manufacture and.
Thats the beauty about these kinds of trades: They are really low risk-high reward entry trades. Trend lines, specific candlestick patterns, specific chart patterns, Fibonacci retracement levels support and resistance levelsthese are the tools I use to trade. I teach this method in my PDF. Im not glamorizing price action trading here. The use of bearish reversal candlesticks as trade confirmation is highly recommended with this trading method. I can see if the Weekly, Daily, or H4 is up or down (green or red) same for H1, M30, M15, M5,. You see, every candlestick that is formed tells you a story about the battle between the bulls and the bears-who dominated the battle, who won at the end, who is weakening etc. I did not understand and did not know what happened that night to make the market move like that. All these kinds of things union bank of india forex branches in mumbai above helps you to trade with an edge.

industry_corpus2: Finance & Economics


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Many do prefer online shopping because of its convenient nature. You do not need to go to the mall because you can shop right from the comfort of your home.
Buying and selling products online has become popular with many all over the world. The availability of laptops, smartphones, and devices that can access the internet has helped make it easier for consumers to shop online.
The online shopping revolution has taken over most parts of the continent. Inventions in the technology scene have helped make online trade easy.
ou understand that the ketogenic diet cannot be easy all the time, but you have to adhere to it for better results, especially when you are planning to lose weight. However, you need to know what happens when you take the cheat meals and see whether it is worth it or not.
Cheating will obviously break you out of ketosis, then why should you do it? Many people do the keto cheating for good or bad reasons. If you are on a keto diet, you need to understand the reason for cheating. Otherwise, you might end up in a dangerous situation that is impossible to treat because of the reaction of your body. It is a wise decision to be cautious while taking the cheat meals so that you do not develop the habit that will trigger sensitivities and get back to the part of what you had lost so far.
Most keto dieters cheat with a plan or schedule that is essential to their strategy of losing weight, which is a good reason. Similarly, keto dieters cheat to bump up the leptin levels to maintain their muscle mass.
When you decide to cheat, the meals you take will depend on your reasons for cheating. The foods will fall in a special category that will help your body to develop a significant change that will not totally kick you out of the ketosis. You need to beware that not everything you need to eat should be high carbs just because it is a cheat meal. Ensure you stay cautious from meals that might cost your health.
Examples of the best-planned cheat meals include serving your meals with low carb chicken with vegetables. You can also enjoy healthy carbohydrate foods, such as whole grains, brown rice, sweet potatoes, and oatmeal.
You understand that ketosis will restrict you from carbohydrates. The more you fill your glycogen stores, the more you increase chances of affecting the keto progress. When you get into regular cheating, your weight loss progress will slow down depending on the calories you consume. You will be fulfilling your energy need by cheating, but the extra fats in the body will play a huge factor in gaining more weight.
You need to be mindful with the keto cheat meals without being kicked out of the ketosis and weight loss progress. You also need to learn on how fast to get back to ketosis after cheating, especially when you break from ketosis regularly.


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The Cavaliers, after starting the season slowly (7-6 in November, 10-7 in December) ended up with the second overall seed in the Eastern Conference, unable to catch the high-flying Hawks who ended up 60-22, but easily disposing of them in the Eastern finals and giving themselves a much needed week off before the NBA Finals kicks off in Oakland tomorrow.
There they will meet the even-higher-flying Golden State Warriors, who just reeled off an all-time great regular season, their 67-15 record only five games short of the mighty 1995-1996 Chicago Bulls. Among those losses were a three point loss to New Orleans in April, a two point loss to Brooklyn in March, a two point OT loss to Chicago in January (one of only two home losses all season), a six point loss to Indiana in February, and a three point loss to San Antonio in November (the other home loss). Basically, the Warriors were about ten plays away from a 72-10 record. They never lost more than three games in any given month. To lose the NBA finals, the Warriors would have to four games in a single month for the first time this season.
In The Playoffs, the Warriors have not had a particularly tough time of it, their toughest series being the Conference Semi-Finals against Memphis. They disposed of the Houston Rockets in the in the Conference Finals 4-1 and had a bit of breathing room even then, though Klay Thompson’s concussion will concern them, particularly if he isn’t on point for game one tomorrow.
Now, one of their losses was to Cleveland in Ohio. LeBron had 42 and 11 in a game where David Lee, who barely even gets off the bench for this Warriors team, led the team in scoring with 19. The other meeting between the teams this season saw the Warriors win, in Oakland, 112-94. Thing was, LeBron didn’t play. Not did Iman Shumpert, but equally, Andrew Bogut started on the bench, his starting spot taken by Mareese Speights. So perhaps that game isn’t a fantastic indicator of how the Finals series might work out.
So, how might the 2015 NBA Finals play out?
Well, the Warriors have one major question: how do you stop LeBron? Put simply, you can’t. You can, however, contain him as the San Antonio Spurs were reasonably effective in doing last season. Even, despite their ultimate defeat, the season before the Spurs found different ways to limit LeBron’s effectiveness. At times. At the moment, there is a mind-blowingly obvious way to stop him as well: make him shoot long jumpers. He is, this postseason, shooting 17.6% from three, a career low and on pace for one of the worst playoff three point shooting performances ever. One might expect a regression to the mean, though: LeBron was 40% from three in the playoffs last season and shot 35% from the arc this regular season. That’s twice as good as his long range shooting is at the moment. From distance, LeBron was 37% from 16 feet to the three point line this season, 35% between 10 and 16 feet, 41% from 3 to 10 feet and a consistently high 72% from inside three feet. Even in the playoffs, he is shooting 32% on long two pointers. Just that extra couple of feet’s worth of distance sees his percentage plummet.
Expect Harrison Barnes and Andre Igoudala, likely to be the first two men up in the battle to contain LeBron, to stand quite far off him when he catches the ball outside the three point line, or brings it up the floor. They will know you can’t let him get a head of steam up when attacking the basket. He’s unstoppable then. Equally, you don’t want to just give anyone a wide open shot at this stage in the season, but Barnes and Igoudala should be able to contest LeBron’s jump shots.
So, if the Warriors manage to contain LeBron, no easy task, they then have to consider Kyrie Irving. Kyrie remains a bit of an x-factor given the injuries he has struggled with these past few weeks. Irving played a career high 75 games this season, but tendinitis has limited him, particularly in the Eastern Finals. Offensively, Kyrie is tough and has still managed to compete despite these injuries, but one would expect the Warriors, the best defensive team in the NBA this season, to be able to find a way to limit Kyrie enough. Conversely, there is a major question mark over how effective Irving can be on the defensive end.
Klay Thompson brings a slightly more streaky shooting game to the finals, but has the size and speed to attack the rim. Who Cleveland assign to Thompson could decide this series. Can JR Smith, never known for his defensive intensity, or his defensive smarts, be the man to limit Klay? The problem with Smith has always been consistency throughout an entire game. On any individual play, JR Smith can look like the best player in the world, but the issue is four plays later when his man cuts backdoor on him for a wide-open dunk. Or, more damagingly in this series, a wide open three. Shumpert could slide over to guard Thompson, but that then leaves Curry being guarded by either LeBron or a less effective defender. LeBron chasing Curry around the court for an entire series cannot be a good thing for the Cavaliers who heavily rely on the best player in the game.
One of the more interesting secondary battles will be between Draymond Green and Tristan Thompson. Thompson has been an absolute beast on the offensive glass (the Cavs claim nearly 30% of their own misses in the form of offensive boards), but Green will challenge Thompson defensively with his tendencies to leak out and lead the break. If Thompson gets caught under the basket with the Warriors in possession, the Cavs will have to react and adapt very quickly to prevent the Warriors literally running away with the game. Inside, the battle between Andrew Bogut and Timofey Mosgov is hardly all that intriguing, but the two have significant responsibilities as help defenders – particularly Bogut, if the Warriors are to limit LeBron’s effectiveness attacking the rim.
Although I am picking the Warriors to win the NBA Finals in six, I do add the caveat that if the Cavaliers can win the battle of the boards, particularly the offensive glass, that they will have a chance to take this. Therefore, a lot of responsibility falls on the shoulders of Tristan Thompson. If he comes up big then the basketball fans of Northeast Ohio might indeed finally have something to celebrate.


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Call today, 561-513-6556, Frigidaire Cooktop Repair in Mangonia Park for a same day or next day appointment for a Cooktop Repair. If you are located in Mangonia Park or around in the Palm Beach County area and need Frigidaire Cooktop Repair, please call Mangonia Park Appliance Repair Men. If you need an experienced Frigidaire Cooktop Repair technician in Mangonia Park, we can send out a service technician to diagnose your Cooktop. All Frigidaire Cooktop Repair technicians have extensive experience servicing all types of models and type of Cooktops including Frigidaire Gas Cooktop, Frigidaire Commercial Cooktop, Frigidaire Electric Cooktop and Frigidaire Cooktop Installation,.
Trying to fix your Frigidaire Cooktop at home can damage or hurt your appliance. The technician will not be able to work on your Frigidaire Cooktop if it has been handled or taken apart by another technician. Mangonia Park Frigidaire Cooktop repair technicians are available the majority of time for same day appointments especially when it comes to Cooktops as we know how important it is to send a technician out there.
Call today, 561-513-6556, for a Frigidaire Cooktop repair and reserve a same day or next day appointment for small diagnostic fee that can be put toward the repair cost. You want a local factory-trained technician that is located in Mangonia Park that services the entire Palm Beach County especially when dealing with Frigidaire Cooktop repair.Please contact The Appliance Repair Men today for your Frigidaire Cooktop repair no matter if you have gas, electric or modular.

industry_corpus2: Manufacturing


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Want to learn how to start a fashion blog? If you love all things fashion, it only makes sense to share your passion with the world. Plus, the fact that fashion blogs are wildly popular right now doesn’t hurt, right?
Plus, it’s more attainable than you might think. While I’m not trying to say you’ll be an overnight success, the actual fixed costs for a fashion blog are pretty low. Depending on how much you want to invest, you can get started for as little as $50-60 for your entire first year.
By that, I mean that while you will certainly have to pour in sweat equity if you want to become popular, you don’t actually need to spend that much money outside the sweat equity.
Web hosting – this is the engine that actually powers your website. It costs money, but is an absolute necessity if you want to have full control over your fashion blog.
A domain name – this is how people will find your fashion blog. And it also gives you a chance to brand your blog. To help you pick, you can use one of the many blog name generators.
WordPress.org software – the world’s most popular tool for creating a website. Best of all, it’s 100% free! Note – this is different than WordPress.com. They are NOT the same.
A WordPress theme – this dictates how your fashion blog looks. You’ll want to pick one that matches your style.
Some helpful WordPress plugins – these help add cool functionality to your fashion blog.
Of course, you’ll also need the drive and passion to post consistently even when the traffic numbers don’t look great. It will take you time to build a following, so if you can’t deal with some dry times at the beginning, blogging might not be for you.
If you think you’ve got what it takes to be a fashion blogger, keep reading and I’ll show you how to get set up!
As I mentioned, to get your fashion blog up and running, you’ll need a domain name and something called web hosting.
For hosting, we recommend a company called SiteGround. SiteGround is where we host this site, so you can trust that we truly believe it’s the best host for most WordPress users.
Once you’ve done that, finish out the payment process and you’re almost finished!
The first time you log in to your SiteGround dashboard after paying for your hosting, you’ll see the handy Website Setup Wizard.
The wizard is simple to use – just follow along with the steps.
Once you finish the wizard, you should have a working WordPress website, as well as details to log in to your brand new WordPress site.
Next up – you need to choose a WordPress fashion theme to give your site a unique look.
A WordPress theme is basically your site’s “clothes”. That is, it doesn’t affect how your site functions – it just changes how it looks.
There are tens of thousands of both free and premium WordPress themes, so it can be hard to wade through all of your options to find the perfect fashion theme.
Applique is a flexible fashion blog theme that can work for a variety of aesthetics. While I chose my favorite style above, you can choose from a number of different looks for your fashion blog.
Olivie is a nice minimalist theme from Bluchic, the creators of a number of different themes that can work well for fashion blogs.
Isabelle is another theme from Bluchic with a slightly different design aesthetic. Really, if you’re interested in quality fashion themes, I just recommend you check out the whole Bluchic collection.
Once you find a WordPress theme that you absolutely love, you’ll need to install it on your WordPress site.
While WordPress themes mainly deal with how your site looks, WordPress plugins add functionality to your site. Sometimes this functionality is just a tiny thing, and sometimes it can be something huge like adding an entire web store.
There are thousands of plugins out there, so it’s hard to narrow things down to just plugins for fashion bloggers.
Again, the sky’s the limit here! You can also search on WordPress.org or Google to find other cool plugins for your site. While there’s not technically a limit on how many plugins you can use, a good rule of thumb is to try to keep the number as small as possible.
Of course, you’ll still need to post amazing content and grow your audience. But the technical work is over – now you get to focus on fashion!


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The new consumer lending platform from Goldman Sachs officially launched today in limited release.
The long awaited consumer lending platform from Goldman Sachs, called Marcus, has launched today. We have written about the Goldman Sachs effort before and much has been speculated but today we are finally learning many of the details.
Interest rates will range from 5.99% to 22.99%.
Loan amount will be up to $30,000.
Loans will be available to residents of all states with the exception of Maryland.
There will no origination fee nor any late fees.
Borrowers can choose the day of the month when their repayment occurs.
Also, there is a very detailed article by Ainsley O’Connell at FastCompany who seems to have an exclusive on the Marcus launch. This article shares virtually the entire evolution of Marcus from initial concept through to launch today and is well worth a read.
Here is the big differentiator for Marcus. They are very much focused on no fees. There are no origination fees, prepayment penalties or even any late fees. They will make money purely on the interest rate spread.
I think this is a smart move. Goldman Sachs does not have a great reputation with middle class Americans who I expect will be the target market here. And looking at their interest rate offerings it looks like Marcus will be going head to head with Lending Club, Prosper, Marlette and others. Each of these companies charge an origination fee to the borrower whereas Marcus will not.
While the average borrower may not be attracted to the “Marcus by Goldman Sachs” brand they will be attracted to no fees. This message is displayed in bold right on the Marcus home page. They are also quite upfront about the fact that they make money from the interest on these loans.
On my panel at LendIt Europe (full report coming tomorrow) this week I asked the panelists what they thought of Goldman Sachs entry into the space. Interestingly, all panelists except one were quite negative on the possibilities of success for Goldman. Business Insider was struck by this and published an entire article about these responses to the question on Marcus. You can watch the panel session here.
I also asked Scott Sanborn, the CEO of Lending Club, about Marcus in our recent interview and while he was not as dismissive as some of the people on my panel he did say, “I feel good about our ability to compete” with Goldman Sachs.
We know Goldman Sachs is well-capitalized and that it has a very low cost of capital. We also know that they understand consumer credit with the investment banking side having been involved in many securitizations not to mention the Lending Club IPO. What we don’t know is their approach to branding and consumer experience. At first glance, it seems to me they have carefully considered these aspects as well.
The new kid on the block may well end up becoming a formidable force in the industry.
It appears the loan term options aren’t 36 or 60, but any fixed number of months (within limits of course) as determined by the borrower’s desired monthly payment. It appears the limits are 24 months to 72 months.
Yes, Rob that is a good point. They are being very consumer friendly with their loan terms.
I find it interesting that three of the four panelists downplay the ability of Goldman to make a success of their consumer lending effort. If anybody else came along, say Newco Disruptor Loans, and said we are now doing loans with no fees and no prepayments, with flexible terms, we are not relying on the capital markets or outside investors, we have an unlimited appetite, and we have a deposit base over $100B, my guess is they would be hailed as the disruptor of the disruptors. If the industry is not careful, blinkered thinking and confirmation bias could turn the whole lot of online lenders into third party software providers.
Thanks for chiming in Loren. I agree that we underestimate Goldman Sachs at our peril. They are far from an underdog in my opinion.
I think it will be a long time before Lending Club offers small business loans to retail investors. They only offered to select institutional investors today and I have seen no signs of that changing. As for real estate they have not made any moves in that direction yet so unless they do an acquisition it will be many years before that becomes a reality for retail.
As for the interest rate changes I will have an article coming out on Friday discussing this.
A little late for a comment.
I’m an owner of LC stock & was watching it tank for the past two weeks wondering what could be driving that. Now I think I’ve figured it out. People are afraid of the competition from Marcus.
Seems like Marcus may be a formidable foe.
However… isn’t this a little bit crazy for them to get into given that the US taxpayers had to then out less than 10 years ago?
Why would I be sent a loan denial letter today (1/17/2017) from Marcus because of delinquent accounts when I don’t have delinquent accounts and never applied for a loan? Their information came from TransUnion. I use Credit Karma to monitor my credit, but never applied for a loan or credit card. Has anyone else had this experience?
That simply should not happen and I have not heard anyone else experiencing this.
It is likely there has been a mistake or possibly even someone has used your information to apply for a loan on your behalf. I would contact Marcus immediately to see if you can find out more.
Well that is bizarre. Looks like a breakdown at their end most likely. If this is widespread clearly they have some work to do at Marcus to improve their systems.
I just got off the phone with Marcus, and the representative said that they had a file on me that I had been looking at a consolation loan and that information was automatically sent to Marcus and they used that to determine if I would be a potential customer for a loan. I did look into a balance transfer credit card, but never applied for a card or loan. They determined that they didn’t want to offer me a loan so the letter was sent. The letter would say I was denied whether I actually applied or not. Their file showed I had not applied for a loan.
Thanks for the additional information Mark, that is very helpful. Looks like Goldman Sachs has some work to do on their internal systems as well as on their user experience. Clearly, this is not a good practice they have going on right now.


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industry_corpus2: Real Estate & Construction


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We hope you will come out and support these small, hard-working winemakers. We know you’re going to love what you taste.
Kick off the weekend with a mouthwatering bang! Guests will get to experience over 30 of the best wines our garagistes have to offer – only available at this event! – along with a bounty of delightful tapas from local Chef Loshel Robinson in conjunction with Fig at Courtney’s House, a Templeton dining favorite.
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We hear it a LOT…what is Marsanne? Roussanne? Are they grapes? Where is The Rhone? How do you say Viognier? Isn’t Grenache a red grape? Rhone varieties – and more importantly blends made from the regions classic white grapes – have been popping up all over California especially in the Central Coast over the past decade. We felt it was time to learn more about what each grape brings to the bottle by itself and in a blend.
Bordeaux may be the benchmark of red wines, but it’s not all just Cabernet Sauvignon. There are five traditional grapes that make up this region’s wines and we will explore them all, along with why they thrive in Paso, when to blend and when to let the varietal shine on its own. If anyone know how to produce great juice from an unsung grape it’s the Garagistes.
Seminar Panelists: Damian Grindley (Brecon Estate), Ryan Render (Rendarrio Vineyards), David Vondrasek (Artisan Uprising) and Mark Wasserman (Vinemark Cellars).
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Trade & Media entry begins at 1:00pm. Please contact us at info@garagistefestival.com if you are interested in attending. ONLY wine bar / shop / restaurant owners and wine brokers / distributors will be allowed to RSVP. For more information CLICK HERE. Limited Wine Industry tickets are available for local wine personnel who would also like to attend. Please contact us at info@garagistefestival.com for further details and ticket prices.
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Many divorcing parents put all their attention on helping their younger children cope while assuming their teenager will understand and adapt. Unfortunately studies have shown that in many cases teens will deal with divorce in more self-destructive and dangerous ways than younger children. Don’t be misled by their seeming independence and self-sufficiency. Often, behind that mask lies deep insecurity, anxiety, mistrust, and fear.
Typically teens fall into one of two areas of concern: internalizing and isolation or acting out and aggression. Some teens turn inward, hardly talk to you, lose interest in school, start exploring drug or alcohol use and demonstrate a detached, “whatever” type of attitude.
Others start getting defensive, develop angry outbursts, curse and talk back. Pushing you away and “leave me alone” responses or physical reactions such as punching walls or throwing objects can create great tension and fear in the home.
Try as much as possible to keep up with school, sports, clubs, curfews and other routines that were part of your teen’s life. Having meals and other experiences together helps to cement the bond that we are still a family and care about one another.
Remind your teen, just like your younger children, that the divorce is in no way their fault or responsibility. Tell them how much you love and value them and that you will always be there for them. Teens are often embarrassed to talk about their feelings. Open the door to conversations and when your teen does talk, be sure to listen rather than lecture.
3. Be a true role model.
When you respond thoughtfully rather than react emotionally to a challenge you are modeling healthy ways to handle tough situations. This is valuable for your own well-being and demonstrates positive ways of processing your feelings. Above all, never bad-mouth their other parent or confide adult content to your teen. The results are always destructive.
4. Create positive new experiences.
Encourage your teen’s friends to come over for pizza and video nights. Redecorate a room together. Adopt a new pet or take a mini vacation together to a family fun spot you haven’t visited before. This sets the stage for new beginnings and happy memories post-divorce as your family starts a new chapter in their lives.
Never underestimate the impact of divorce on your children — especially your more independent teens. Behind their reassurance might be a deep well of untapped confusion and pain. Be there: watch, listen, and observe your teen while modeling the best behavior you can. Your presence will make a big difference, we assure you.


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The whole of Revelation 12 is so fantastic, its imagery, its message, transferring us to and fro through the Scriptures of the Old and New Testaments and knowledge that is too great. The characters of the woman, the seed, the dragon, the angels, and the events, of great war erupting in heaven and upon the earth. The woman undoubtedly signifies Israel (Revelation 12:1, Genesis 37:9-10). But we have imagery that goes way beyond that to the very beginning, of the woman and her seed, that being Eve, the mother of all living, and the promised Seed, being Christ (Genesis 3:15), but also the godly woman Mary who in the fullness of time brought forth and gave birth to the incarnate Christ. And in this wondrous sign, we can see therein that the seed also represents the remnant of believers, first of Israel, the wife of Jehovah, but also the Bride of Christ the Church throughout history.
Now much could be written about all of these, but the primary focus in this specific chapter is Israel. The Church has been raptured before the �time of Jacob's Trouble� and the 7 year tribulation. During this time God will be dealing primarily with the people of Israel and Jerusalem. Many of the Jew's will finally see Jesus during this time, will repent and be converted and hold to the testimony of Jesus Christ. While many shall be purged and Israel shall be refined, God will protect His people supernaturally as He did in the days of their deliverance from Pharaoh and Egypt.
Now Ezekiel said to Israel that He would, �bring you out from the people, and will gather you out of the countries wherein ye are scattered...� And I will bring you into the wilderness of the people, and there will I plead with you face to face.� Like as I pleaded with your fathers in the wilderness of the land of Egypt� (Ezekiel 20:33-38).
In that Day, darkness shall cover the earth and the people. When this �flood� comes against the remnant of Israel, that is when the Lord shall return to Zion. In their darkest hour, the Lord shall arise with healing in His wings, and the light of the glory of the Lord shall shine upon them. They shall be brought under the covenant and His spirit shall be upon them, and His Words in their mouth forever. At that time, many Gentiles shall also see the glory of the Lord arisen upon them and shall come to the Light and the brightness of His rising upon Israel. Please take the time to read Luke 2:34, Acts 15:15-18, Ezekiel 38:8; 39:7-8, 21-29, Romans 11:25-33.
A seven year covenant will be made by Antichrist with the Jews. This covenant he will break after 3 � years when he shall declare himself to be god and set up an idol of himself in the rebuilt Temple at Jerusalem (2 Thessalonians 2:4, Revelation 13:14-15; 14:9-11). This is when the Jews which are in Judea are to flee to the mountains. This is when Satan becomes wroth and begins his great persecution and war against the Jews (Daniel 7:20-22, 25-27, Revelation 13:5-7), until the consummation of Daniels 70 Week vision and prophecy, when Christ returns to save His people Israel and slay that Wicked one, that is, the Antichrist and his followers.
Jesus said, �When ye therefore shall see the abomination of desolation, spoken of by Daniel the prophet, stand in the holy place, (whoso readeth, let him understand:) Then let them which be in Judaea flee into the mountains... For then shall be great tribulation, such as was not since the beginning of the world to this time, no, nor ever shall be.� (Matthew 24:15-16, 21). This shall take place mid-tribulation, at which time is the signal for Israel to flee to the wilderness wherein she shall be led under the wings and shadow of the Almighty, and protected for 1260 days or three and a half years.
When Simeon beheld that little baby, the Christ Child, He prophesied, �Behold, this child is set for the fall and rising again of many in Israel; and for a sign which shall be spoken against� (Luke 2:34) �Have they stumbled that they should fall? God forbid�. Israel shall rise again. They shall say, �Blessed is He that cometh in the name of the Lord�. HOW OFTEN He would have gathered them, He loves them, they are the apple of His eye. They are ever in His focus, even though they are a stiff necked hard hearted people. How about you? God is long suffering not willing that any should perish.
Israel He hath set aside, and one day they shall be carried on eagles wings in the everlasting arms of Jesus Christ. But for now, salvation is come to the nations of the world in the intermission between the 69th and 70th week of Daniel's prophecy. We find out that all those who have overcome the world, sin and the Devil is �by the blood of the Lamb� (Revelation 12:11). One day Israel shall recognize that its only by the blood of Jesus Christ shed for sinners that death shall pass over them. �Whosoever believeth in Him should not perish, but have everlasting life� (John 3:16). He made a way in this wilderness that we are so briefly sojourning. Today is the day of salvation. Do not pass Him up. He is the Way, the Truth and the Life. He died for our sins and rose from the dead (1 Corinthians 15:1-4) that we might have life, He took our death that we might have His life, a life that is more abundant than we can ever imagine this side of heaven. God bless you all. Amen.
This is incredible! What a way of connecting scripture you have! I wrote down all the verses that I might now go back and read it in a new light!! Thank you for you hard work and clear and concise teachings on this particular subject. I am a newer believer but can not get enough of the Word. I have been blessed with fast-learning and a drive and appetite for more and more that I may go out one day soon and reprove, rebuke and exhort with long-suffering and doctrine.(2 Tim 4:1-5 (I feel this is my calling) This is exceptional! work on your part. Thank you so much! You are truly gifted by God to guide us! God bless! I am so blessed to have come across your site. I so look forward to reading more!
The Lord bless you Kristen.
Thank you for igniting my thrill studying the word of God.


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MY MUM had begun collecting various crystals for her home – they looked so pretty and I was interested to learn that they can help improve wellbeing.
As someone who suffers with anxiety, and who is always in need of an extra punch of energy, I wanted to know more.
Research taught me that crystals have been used for thousands of years. They work within our electromagnetic field, vibrating at different frequencies and bringing order and harmony, where needed, due to their regular structure.
I began making jewellery using various crystals including amethyst, a powerful stone that, among other things, can be good for headaches; lapis lazuli, which encourages self-expression; and turquoise, a great all-round healer and immune booster.
As an Army wife of seven years, it’s become something I turn to for relief from whatever else is going on around me.
It can help me overcome worry about telling my five-year-old that daddy won’t be home before she goes to bed again, or it can provide strength when I’m tired from a long day of work. Now my home is filled with colourful, crystal beauties – the perfect way to dress any magnolia room!
My friends and family are increasingly adorned with my creations. Last Christmas was a flurry of beads, glue and checking my crystal ‘bible’ to ensure I was putting together the perfect selection of stones.
It’s a craft I can pack away into a neat and tidy box when I’m done – a bonus when Army kit continuously multiplies in our SFA! Importantly, it also means I can pack up and take it wherever the Army sends us.
If you’ve never thought about using and wearing crystals, give it a go.
There are crystal shops all over and a range of online sellers ready to share their expertise to help you choose something right for you.


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