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Alrighty kiddos, today is Fitness Friday! Who else is excited?
I know I did my fair share of teasing you guys yesterday, but it was all in love. The truth is I’ve been thinking a lot about whether or not I really want to publicly share what was inside that little package with you all today after all.
Let’s get really honest for a second.
Listen- I know that you open yourself up to criticism when you put your life in a blog, or an online journal or what have you. Inevitably, there will be people that make snarky comments, scoff at your so-called “expertise” and who want to make you feel small because they A) don’t want you to succeed for one reason or another, B) are jealous, or C) they really think you’re a dumb dumb dumby and that you have no business giving advice or sharing your story.
I think what I’m sort of getting at here is that I’m not perfect. I still have a lot to learn about a lot of things, and just because I’m on here writing a “healthy living blog” doesn’t mean I think I know everything about health and fitness and nutrition. Far from it.
I didn’t go to school for that. It isn’t the career that I have, or the field that I’m working in.
Yeah. I really love all that stuff. A lot.
Does that mean my eating is super clean and my workout record is perfect all the time?
I have slip ups. I go through periods of time where I don’t eat as healthy and don’t workout as hard or as often. I hit plateaus. I get discouraged, fall off the wagon and wait way too long to get back on.
But what I’ve come to realize is that this behavior isn’t unique to me. That probably describes 90% of us.
I’m a fan of the culture surrounding fitness. I like inspiration and motivation and new workout ideas and fit quotes as much as the next person.
But sometimes I think we have problems crossing the line between motivation and degradation.
Arguing endlessly over who’s mode of training is the best, P90x vs. Insanity, yoga pitted against boxing, what foods you should and shouldn’t be eating or whether or not eating 6 small meals a day is better than eating 3 normal meals a day…it’s a little bit insane, if you ask me. I know so many people who don’t even want to start a workout program period because they think they’ll be teased over it, or told it isn’t good enough.
I’m going to say something. I know a lot of people will disagree, and that’s okay. I’m going to say it anyway.
Fitness can not be about one upping each other. It has to be about support and encouragement. This isn’t to say a little healthy competition isn’t always a great thing- I happen to love competition. I’m talking about workout shaming and “clean eating”/ macro counting shaming.
So what, you’re big into weight lifting or think Crossfit is the only path to health that there is. Someone you meet tells you they really love Zumba, or maybe Jazzercise.
Give that person a high five. They are doing something good for themselves, and they are enjoying it.
Because that’s the key, isn’t it? Yes- I can pretty much promise you that a round of power hour at Title Boxing is going to burn more calories than a 30 minute session on the stationary bike.
POWER HOUR BURNS ZERO CALORIES IF YOU’RE TOO AFRAID TO GO TO IT.
Any super intense, -my-lungs-are-burning-I’m-swallowing-sweat-I-want-to-die workout will not work for someone that doesn’t want to go to it. Consistency is so important. Not everyone wants to feel like their lungs are going to explode when they hit the gym- while others do.
The only thing I’ve found to consistently, without fail work time and time again is to find a workout you enjoy doing, that you’re excited about, that you can feel and see positive changes with- and do that.
You will never see me toting one specific type of exercise or diet program (paleo vs. low carb) on this blog. What works for me might not work for you. Yes, I’ll do/create workouts, take classes and use DVDs and provide my personal take on them- but these are only suggestions.
Let me let you guys in on a little secret– over the past 7 years, I’ve shelled out a lot of money on the fitness industry. I’ve done it all. Sought advice and program consultation from professionals, seen nutritionists, bought a gazillion workout DVDs, tried a ton of “weight loss products” and I have a subscription to every major fitness magazine out there.
I’ve spent years trying to follow “the next big fitness trend”. I’ve tried a bunch of different types of healthy eating. I have run the gammit- from running 9 miles a day, nearly starving myself and treating exercise as punishment to actively avoiding physical activity and eating whatever I wanted. neither of these feels good.
Neither does chasing fitness fads.
Struggles with body image, weight loss, weight gain- I’ve done it all, guys.
I’m tired of the constant struggle. I’m tired of seeking new ways, new products and new fads. I’m tired of shelling out money left and right because I keep thinking someone else is going to have the answer, just to be patted on the head by the “professionals” and the “experts” because I’m not doing the right type of workout, or I’m not eating what I should as often as I should. Heaven forbid I don’t get the perfect ratio of carbs to fats to protein on any given day.
I’m ready to be the expert. I’m ready to be my own expert.
The idea of becoming a personal trainer is an idea that first came to me probably 2 years ago. Before then, I had never even considered it. But it kept coming up, and it was something in the back of my mind that I could never quite squish down.
It kept peeping its head out. I kept shoving it back.
There were a bunch of reasons why I did that. Probably the most obvious one being that I didn’t feel ready. Being a personal trainer means being knowledgeable in all aspects of the field, being confident, and telling others exactly what to do so they could accomplish their own fitness goals.
Well, I couldn’t even accomplish mine. How was I supposed to instruct someone else?
Fast forward another year or so and I’m still knee deep in this same struggle. Then finally, one day, I realized that if I keep waiting and keep waiting until I figure all of this stuff out- it’ll be too late, and the dream will either be impossible or simply implausible.
I also decided that if I was going to do this, then I was going to completely, 100% immerse myself in the experience.
I’m not someone that fitness comes easily to. I work hard, really hard at it. I can’t let up. Healthy eating and exercise are married to my life- and it’s something I have to think about all the time.
This was standing in my way.
How many of my clients will feel, or will have felt, just like that? How many of them will feel as overwhelmed and discouraged and defeated as I have at times?
I realized that my past experiences, defeated as I may have felt in the midst of them, are what give me a unique perspective.
Not only will studying for my certification get me closer to this career goal, but it will get me closer to where I want to be with my fitness goals.
In the end, I just want to be someone that people trust. Honest. A resource. I don’t want to just know the information, I want to live it and share it. I want to go through it.
In this way, I can experience the training, implement the ideas and go through the process as I’m studying- effectively giving me exactly the experience a training client would have.
This was a really exciting prospect for me.
So, after much debate and lots of prayer, I did it.
I bit the bullet, and with this really scary and big decision made, I ordered my Certified Personal Training study materials and books two weeks ago through my chosen certification, the National Strength and Conditioning Association.
I did my research- 6 months worth– before making the final decision. I’m feeling very pleased with it so far.
The exam takes around 6-9 months to study, and I’ll have go get re-certified in both CPR and AED before hand, which admittedly I’m not looking forward to.
But I am so excited about everything else.
I don’t have it all figured out. I know it will take me longer than the normal 6-9 months to study because I work a full time job and I’m smack in the middle of planning the most important day of my life. The biggest, and in my opinion, scariest move for me was to make the decision at all, buy the materials and know that this is in my future. It’s coming.
My books arrived on Tuesday, and I’ve been jumping out my skin and going back and forth trying to decide if this was something I wanted to share or not. Truthfully, I wasn’t sure what the reaction would be, or if there would be ridicule involved.
Then I sort of realized- so what. The good always outweighs the bad, and besides that, the point of this blog was never to build myself up and make me feel awesome.
It’s always been to inspire. That was always the hope.
I know this post sort of seems jumbled. It’s half rant/half announcement. But it’s so important to me that I’m honest with you guys. I want to share this journey with you because I know there are others out there who have similar stories to mine, and who might feel as discouraged as I did once.
My one hope is that through all of this- this journey, the blog, my story- I can inspire someone.


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Fayetteville City Council members met for seven hours to tackle half a dozen agenda items during its monthly work session last week. No votes or decisions are made during the monthly work session.
The monthly planning meetings are usually attended by staff and council; however, this month the meeting was moved to the Council Chambers because more than 20 people attended the meeting because of the agenda items. Those in attendance were exposed to an exhibition rarely seen by the public. It was a night of frustration for council members who had to deal with issues ranging from policy matters to appointing citizens to advisory boards, all of which were hotly contested by the members of the council.
One of the hot button issues members dicussed was garbage collection in a far reaching area of West Fayetteville, an area served by Councilman Bill Crisp. Environmental Services Director Jerry Deitzen briefed the council on a pilot project in which a private contractor would be paid to pick up the trash to see if it could do a better job than Deitzen’s crew. Recent studies concluded the city performs at lower cost than private firms.
Councilmen Jim Arp and Chalmers McDougald joined with Crisp to deride the plan that was approved by Deitzen and City Manager Ted Voorhees. The City Council decided the experimental trash collection project should be limited to Crisp’s district. The confrontation came because the council’s original directions were vague, according to Voorhees. Deitzen faced heavy criticism from the member of the council, with some challenging the validity of his report. McDougald went so far as to suggest he be fired. Voorhees came to Deitzen’s defense, pushing back in what continued to be a testy exchange between elected officials and their top administrators.
Later came a clash among council members themselves over how best to appoint interested residents to the city’s numerous advisory boards and commissions. Bobby Hurst has chaired the committee with that responsibility for eight years. But some new members including Mayor Pro-Tem Mitch Colvin want to change the process. Under the current process, the city lists board openings on its website. City residents who wish to volunteer their time to serve on the board fill out an online application for the positions, some of which require licensure. The applications are then reviewed by the committee and recommendations for appointment are taken before the council for a vote.
Hurst felt Colvin was questioning his integrity. Colvin questioned the process used by the committee to nominate citizens to the boards. Hurst and appointments committee member Bill Crisp got so angry they resigned from the committee.
At 11 p.m., council closed their work session and went into special session to discuss the upcoming parks and recreation bond vote. Although Councilman Kirk deViere, a former Army officer, now downtown business owner, is the newest member of the board, he guided his colleagues through the process. This was his first work session having just been elected in November. Prior to his election, deViere attended council meetings regularly and took notes, which allowed him to hit the ground running.
He sketched out the projects that council had chosen in an October planning session and reviewed those favored by residents who had responded to a survey. He led council to its final decision, which eliminated a proposed $3.2 million aquarium from the projects list and put to an end any further discussion of a $28 million multipurpose aquatic and senior center in order to avoid public confusion.
The marathon meeting ended at midnight.

industry_corpus2: Politics & Administration


text: The Time Piece has a bold, sculptural presence. Fun yet serious, the Time Piece comes in three different forms, each one making a memorable intervention into any space. The Time Piece Marble is available in either Carrara or Lasa Oro marble.

industry_corpus2: Manufacturing


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Non-paying users in India have it better than elsewhere.
Re-e-wind, when the crowd says 'BO!' selecta (new song for streaming).
Whether we're talking about iPhones or Android devices, there's no better piece of digital real estate than an app situated directly on a smartphone homescreen right out of the box.
Spotify has filed a complaint with EU antitrust regulators against Apple, saying the iPhone maker unfairly limits rivals to its own Apple Music streaming service. Spotify, which launched a year after the 2007 launch of the iPhone, said on Wednesday that Apple's control of its App store deprived consumers of choice and rival providers of audio streaming services to the benefit of Apple Music, which began in 2015. Central to Spotify's complaint, filed to the European Commission on Monday, is what it says is a 30 percent fee Apple charges content-based service providers to use Apple's in-app purchase system (IAP).
Spotify is testing Premium Duo, a discounted subscription for two.
Includes a new playlist based on both your listening habits . Premium Spotify subscriptions usually cost €9.99 per subscriber. Premium Duo subscriptions therefore represent a decent savings for suitable couples and roommates. Like the Family subscription, Premium Duo subscribers must live at the same address, but what’s different now is that Spotify will ask you to provide this address as part of the Duo sign-up process. Spotify’s existing Family subscription allows up to six people to share the same plan for €14.99 ($14.99) a month.

industry_corpus2: Computing & Telecommunications


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Spring is almost here! That means it’s time to put away the winter jacket and bring out the pastel colors! To me, spring is all about embracing the new and getting rid of the old. Now is the perfect time to branch out and try some trends, colors or patterns you’ve been thinking about, but feeling it might be too risky for yourself. This article has all the outfit inspiration you will need for this upcoming spring!
Whether it’s a soft pastel color, or a neon dream, we can officially start putting away our all black outfits. If you’re a little too afraid to go bold, swap out your black sweaters with a plain white or a cool graphic tee shirt to add pops of color to your outfit! This is the perfect time to get a monochromatic pastel 2 piece outfit or top and pant duo. Pastel colors are probably the best part about spring clothes. They make simple looks come out super pretty and soft. If you’re feeling bold, doing a Barbie neon pink moment is a super cool statement for a night out, or make for an insta worthy outfit while exploring the city. Any kind of neon is a super cool statement to pull off, and a fun trend to try out!
Spring means there’s likely going to be lots of rainy days, and a couple random snow falls until summer officially hits. Investing in some fashionable rain attire will be well worth it! Raincoats are definitely in, and makes for a cool-looking outfit by tying it all together. There’s nothing better than investing in something sensible and stylish. Go bold with a bright yellow raincoat, or more neutral with a black or dark toned one. If you don’t have rain boots, any shoes with rubber platform will do the job too, and can make your outfit more trendy.
It’s time to put away the neutral, oversized sweaters and bring out your fun and favorite patterns. You can never go wrong with a pretty floral. Make it a dress, skirt or top and your outfit will scream spring! Spring also means it’s festival season, so if you plan on hitting any kind of music fest, investing in some bold statement pieces will be great to rock at a fun weekend like that! I also find spring to be the best time to bring out the stripes! They’re super fun and playful for your look, whether you’re headed to work or a dinner with your friends. Striped cropped pants are the perfect spring statement if you’re looking to go bold for a casual event!
Denim is just one of those great things that work in all seasons! Any outfit starts with the basic, simple layers and ideas. Denim being basic is such a great thing! Lighter-wash, cropped jeans are a great transitional piece for your spring outfits. Cropped jeans work whether it's a nice sunny day or a windy one, and pairs great with any kind of top. A denim jean jacket is an iconic staple to any kind of spring look as well for an outlier piece. If it’s a bit cold, wear a hoodie and a jean jacket over top to look comfy, cool, and most importantly, warm. This layering allows you to adjust on if you get too hot or need to warm back up! Wearing a jean jacket over a dress or skirt can make it more chill and casual, and still sensible for spring weather!
My personal rule of thumb is once it’s 15 degrees celsius outside, It’s totally acceptable to start going out in dresses and shorts. In Canada, it’s basically patio season time with a solid sunny, 15 degree day! A sensible short is great for spring, same with a longer skirt or a flowy pant! These pieces definitely help the transitioning into lighter looks, while still prepared for a chance of chill. You can pair a lighter sweater with a mid length pair of shorts, overtop of a basic dress (or under it!), or with a skirt for the perfect layerable spring outfit. Being able to start wearing skirts, shorts and dresses makes me super excited for summer, and just warmer days in general.
Hopefully these pretty spring trends have you inspired to hit the mall and go out in some fun outfits! Spring means it’s almost time to get super excited for summer weather, and even more excited about not having to wear big winter coats for awhile. This is the perfect time to get creative, try new looks, and have a blast while doing it. Whether you’re just hanging out with your friends or going out to a big event, all of these spring outfit trends and inspirations have you covered on what to wear!

industry_corpus2: Others


text: STALKER.- Peacefully at Camilla House Nursing Home on Friday 1st February 2019, Jessie aged 92 years. Dearly loved sister of Ian and the late Nan and Jean, a dearly loved sister-in-law, aunt and great-aunt. Funeral Service will take place at Dunfermline Crematorium on Wednesday 13th February at 2:45pm, to which all family and friends are respectfully invited. Family flowers only but donations if so desired to staff at Camilla House, Auchtertool.


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Directly connect you to professional and experienced Account Executives with Major Saline County, Nebraska Telecom Carriers.
Professionally review your Saline County, Nebraska business communications infrastructure to determine specific and unique service requirements.
Find the best Saline County, Nebraska voice and data services at the best price to fulfill your business communication needs.
Oversee installation of all Saline County, Nebraska telecom services until your desired result is achieved.


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Venice isn’t only for couples – there are plenty of fun things to see and do with kids too. Most Venice hotels welcome children, but some are more suitable than others. Some hotels offer large family rooms, others have connecting rooms, or you can book an apartment with kitchen facilities if that’s more convenient for your brood. Whatever your budget and the ages of your kids, you’ll find something to suit in Venice.
Set on the Grand Canal in the heart of the theatre district, the Westin Europa & Regina is a luxurious option housed in two adjoining 17th-century palaces. Rooms are classically decorated in relaxing cream colours and the hotel offers 50% off a connecting room for kids. Many rooms and suites also feature sitting areas with plenty of room for extra beds and cots. The concierge is happy to help arrange family-friendly activities around the city. Small dogs are also welcome and provided with a food bowl, mat and pet welcome kit.
A short walk from Piazza San Marco, Hotel Bisanzio is a mid-range venue set in a pretty 16th-century palazzo. Its rooms are decorated in an 18th-century Venetian style with wooden floors, Murano glass lamps and exposed beams. The loft suites set over two floors and ideal for families of up to five comprise a living room with bunkbeds downstairs and a separate bedroom above, reached by an elegant staircase. Other features of the hotel include two elegant reading rooms and a bar. The hotel also offers spacious apartments with kitchenettes for up to five people in a 16th-century building just two minutes up the road.
Close to the Piazzale Roma, the cruise ship terminal and the train station, Hotel Olimpia is set in a 16th-century building in a quiet area overlooking a canal. Traditionally decorated with 18th-century-style Venetian furniture and wooden floors, the hotel offers spacious triple and quadruple rooms. There’s also a sunny garden with loungers, a TV room, a breakfast buffet and a bar with tables overlooking Rio delle Burcielle. If you want to go cycling, there’s a bike-parking area in the garden.
In an excellent location just a few metres from Piazza San Marco, close to I Mori de Venezia bell tower, the Torre dell’Orologio Suites are classy and spacious, decorated in traditional Venetian style with Murano glass and parquet floors. Family suites sleep up to five people in two bedrooms plus a sitting room. Executive suites add an extra bathroom and can sleep up to six people. All suites come with air conditioning, minibars and microwaves, and cots are available on request.
Set in a 16th-century former inn, Splendid Venice Venezia – Starhotels Collezione offers unfussy connecting rooms for families. On arrival your little ones will receive a welcome kit, and in their room they’ll find snacks, games, crayons and place mats. Baby equipment such as cots, playpens and buggies can be requested, as well as a games console for older kids. There are also three luxurious suites that can accommodate up to four people and include a few extras such as a free minibar and loan of a smartphone. Small pets can also be accepted by prior request.
Housed in a 19th-century building, Al Redentore Di Venezia offers luxurious, spacious apartments in a quiet area on Guidecca Island, a short vaporetto ride from Venice. Apartments come in various sizes, the largest sleeping up to six people in two bedrooms and a living room. Decor is plush traditional Venetian with wooden floors; bathrooms are marble and kitchens are fully equipped. The reception desk is open from 0900 to 1600 and staff are happy to help with restaurant recommendations or booking tickets for events and excursions.
Close to Piazza San Marco and the Rialto Bridge, the mid-range Hotel Palazzo Vitturi is set in a historic building overlooking the pretty Campo Santa Maria Formosa square. The 16 rooms are light and airy, with plenty of original features such as exposed ceiling beams and frescoes. Family rooms sleep up to four people and junior suites up to five. Breakfast is included in the room price, with gluten-free options available. Reception is open 24/7 and there’s a concierge service.
Within walking distance of Piazza San Marco, Hotel American Dinesen is a boutique hotel set in an 18th-century building close to the Grand Canal and the Academy of Fine Arts. Rooms are traditionally decorated, with triple rooms available as well as junior suites for up to four people. There’s an outdoor terrace on the second floor and a private jetty for gondolas and water taxis. Breakfast is extra.

industry_corpus2: Hospitality & Catering


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Classical Arabic Course - Why you should consider to learn Modern Arabic?
The first three levels of the online classical Arabic course are essential in that they focus on “linguistic mobility”, meaning you will learn the necessary skills in grammar, morphology, and rhetoric (nahw, sarf, and balagha), and to excel in the reading, understanding, analyzing, translating, and interpreting of Arabic classical texts. This level also is concerned with developing the skill of listening, reading, speaking, writing, necessary for advanced-intermediate fluency that come in later learning phases.
Why choose the online classical Arabic course?
Arabic is the 5th commonly-spoken native language in the world.
There is a high demand of the classical Arabic in the western world and less supply for it.
Our online classicla Arabic course is designed to prepare you academically for studies or the market. You will certainly get the fundamentals required to master the classical Arabic in no more than 1 year of intensive course.

industry_corpus2: Subject Education


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The change administration course of is another space the place a services approach brings lots of constructive benefits. The power to compare present and former configurations makes it simple to see newly added or modified applications, supporting infrastructure, and their respective interconnections. The Change Advisory Board (CAB) is empowered to grasp the implications of proposed modifications and to validate that the scope of proposed changes, and the â€˜bleed’ from these changes, are well-understood.
Although it’s often simply Williams and Narimani, Business Service of Fergus Falls hires on two half-time workers in the course of the tax season to ensure every little thing runs effectively and accurately. Williams mentioned the method begins with a shopper dropping off their tax returns or sitting down with Williams to speak them over. As soon as it is confirmed that no data was incorrect or missing from final year, Williams enters it into her computer program. To double verify the data she entered, Williams hands the paperwork to her part-time employee, Joan Brusven to evaluate.


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Students in Oklahoma premier Mayron Coles new operetta, Magic Meadow!
Show us your stuff and put your photos here! We want to show YOU off! If you'd like to submit photos showing you and your students in action, please send either a regular photograph (and well scan it; photos will be returned) or a scanned image saved as a jpg to the Mayron Cole Music Conservatory. See our Contact page for mailing instructions.
Students in Iowa rehearse for their performance of Mayron Cole's "Jack and the Beanstalk" operetta.
Mayron Cole, second from right, visits a Mayron Cole Piano Method class in Maryland. Their teacher is Laura Flowers.
Oklahoma teachers Kimsey Wade and his daughter, Charlotte Wade, pose with Mayron Cole (center) after the Oklahoma City certification seminar. Kimsey and Charlotte's piano studio produces many church musicians for their part of Oklahoma.
Proud grandfather and piano teacher, Kimsey Wade, introduces his grand-daughter to the piano.
Certification Seminars are no longer presented aroung the country because we now have a complete seminar by Mayron on a 2-DVD set or 2-VHS for you to order and complete at your leisure. There is even a workbook and certifcation "test" to turn in after you finish the presentation. This is not required to teach the Mayron Cole Piano Method, but it is highly recommended.
Simply click on the "VIDEO" bar at the top of this page for more information.
Another Oklahoma teacher, Rana McCoy (right) poses with Mayron Cole and Bill Cole after the Oklahoma City certification seminar. Rana's summer music/drama workshop produces many of Mayron Cole's operettas. The workshop auditions are open to all the children in Rana's hometown.


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Ah, WISH. I wish upon a star that I would be in WISH right now.” Yelp- Hillary L.
WISH is the ideal spot to have a drink with yourself and hear good music, to meet friends for Happy Hour, or to just go large at night . We love helping you celebrate your birthday or any other special occasion. Most table reservations are accommodated without a bottle service requirement, although we have a very competitive bottle service program available for your convenience.
As a high volume bar, WISH has hundreds of people walk through our doors on a weekly basis. Managing our resources, consumption and impact is very important to us as a business and as contributors to our community.
By taking steps to assure we reduce at our maximum ability, we recycle all of our alcohol bottles, aluminum cans, and only use compostable water bottles and straws made from corn. All of our cocktail garnishes, popcorn, pretzels and all paper goods are compostable. This allows us the most “low to no waste” system so that we can maintain a minimal landfill contribution.
We inspect for leaks to reduce excess water usage as well as use low flow toilets to reduce our overall water consumption. Doing most of our business at night, we are an “off-peak” electrical user.
WISH is a connoisseur of imbibing at all levels, from PBR to Don Julio 1942 tequila. We offer you a wide selection of quality vodka, gin tequila, whiskey, rye and scotch. Our custom specialty cocktails are designed by our amazing bartenders, whose expertise and passion for what they do is manifested in these creations.
Most table reservations are accommodated without a bottle service requirement, although we have a very competitive bottle service program available for your convenience.
You know when you walk into a bar and instantly fall in love? When you want to run and meet up with said bar in a wheat field and bestow it with kisses and whisper sweet nothings in its ear under a sycamore tree and then carve your names in a heart shape on its bark (Wish + Jeremy = Forever)? Well, I had one of those experiences last night.
I love your red candlelight.
I love your Frankie something Hefeweizen.
I love your Asian man break dancing in the back by himself.
I love your black square tables and cozy couches.
I love your DJ spinning swanky tunes.
I love your moderate size.
WISH has DJ’s every night we are open, and over the years has become home to many established and up-and-coming artists. DJ’s support WISH because of the opportunity to express themselves in a friendly, non-traditional venue. The DJ talent at WISH is across the board incredible, and we are grateful for the partnership that exists between the venue and the performers.


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This post gives an overview of a couple of simple-to-implement caching principles in Drupal 7. When used correctly, it can really boost your Drupal performance.
When writing a function that does some heavy lifting, perhaps does a couple of database queries or other calculations, we can cache the result within the page request. This means that when the function gets called multiple times within that same page load, it doesn't have to do the heavy work time after time. Instead it does the calculations once and afterwards serves it from cache.
When calling this function, we first try to retrieve the result of an earlier call to this function (line 2). We check if there is a result (line 3). If not, let's do the calculations and return the result. Because $result was first set equal to drupal_static() by reference (using &), the static variable is automatically set and contains the result for a next call within the same page load. Drupal_static() requires at least one parameter, that's the name of the static variable. Usually __FUNCTION__ is used which is a PHP magic constant and simply returns the function name as a string. As Drupal 7 is mainly based on sequential programming, all function have to be unique, so can be used as a unique name for the static variable.
But what if the function has a parameter? We don't want a function that is called multiple times using a different parameter value returning the first result over and over.
To take into account the parameter in order to return the correct cached data, we use the parameter as an index in our cached result. The cached $result will be an array containing multiple results for each $param served to this function. When using more than one param, you could use a 2-dimensional array.
Many Drupal core functions such as the node_load() function use this principle. This means that when you do multiple calls to node_load() with the same node ID as parameter, there will be only one database call.
In order to cache results for a longer period than one page load, the Drupal cache functions can be used. The principle is the same as the example above, only will the cache stick for longer period of time.
// Get single page cache.
// Get long term cache.
On line 14, after doing the calculations, the result gets saved in the database ready to be served for a next call. How long the cache should be alive is up to you. You can give along a unix timestamp until when the cache should be valid. In our example the cache will be valid for 3 hours. When 3 hours have passed by, the cache will be rebuilt. Notice we use REQUEST_TIME to get (approximately) the current time and not the slower time() function. As this post is about performance, we better do it right :).
When building a custom page using render arrays, it can also be cached to a caching table. The mechanism is the exact same as the example above, only do we have to put the caching instructions in the render array while Drupal will handle the rest during the rendering.
A render array exists out of multiple properties starting with a hash #. #cache is one of them. It tells Drupal to use the cache_get() and cache_set() function while rendering. Basically it's an array containing all 3 parameters of cache_set(). The rest is self-explanatory.
There is a big chance that, at certain moments, you want to refresh the cache because important changes have emerged in your data. In this case you can implement the cache_clear_all() function.
In this example, we are clearing all database records in the 'cache' table starting with 'my_module'. The third parameter is the wildcard, when set to TRUE, all database records starting with the string in parameter 1 will be deleted. Set to FALSE to delete the exact cache ID set in parameter 1.


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Prentice Women’s Hospital offers a variety of resources to help you prepare for the birth of your child.
Choose a pediatrician affiliated with Northwestern Medicine by calling our Physician Referral department at 312.926.1000.
Review the Healthy Start pamphlet and learn about rooming in and breastfeeding.
Inform your family and friends about Northwestern Medicine’s visitation policy and discuss your wishes, too.
Keep your car gassed up and ready to go. Plot out directions and plan alternate routes to accommodate traffic or road closures due to construction or community events. You may want to take a practice run (or two).
Pack your hospital bag and pack a bag for your partner, too. See "What to bring" below.
Ensure you know when to call your physician or midwife, and that you know how to get in touch with them when the office is closed.
Take prenatal classes. During the Great Expectations class, one of our certified childbirth educators provides a tour of Prentice Women’s Hospital.
Discuss your birth expectations with your physician and/or midwife.
Practice comfort techniques that will be helpful during labor.
View your prenatal visit schedule.
For more information about delivering your baby at Prentice Women’s Hospital, or to schedule an appointment, please call 312.926.2000.
The Labor and Delivery entrance is the front door of Prentice, 250 E. Superior Street. The door is open 24 hours a day, seven days a week. We understand how eager friends and family will be to meet the new baby. Please review the following visitor guidelines for labor and delivery.
Children under age 12, except baby's siblings, may not visit, due to Illinois Department of Public Health regulations.
A safe and secured environment is our highest priority. Our nurses will review our security and safety protocols.
You should never leave your baby alone in the room. If the need to leave the room arises, our staff can care for the baby in the nursery.
You should never give your baby to anyone unless he or she is wearing a Northwestern Memorial Hospital employee ID badge.
Prentice Women’s Hospital recommends that you complete your delivery registration before your seventh month of pregnancy. To reserve your admission, complete your delivery registration online.
Registration is required. PLEASE CALL 312.926.8400 TO REGISTER. Children under the age of 12 are not allowed. The Tike Hike Sunday workshop is designed for children ages 3-10 years old. Learn more about the Expectant Parent Tour at Prentice Women’s Hospital, and download this tour guide.
The following is the expected routine visit schedule for normal prenatal care. Your visits will be tailored to meet your needs as ordered by your provider.
Visit 1: To welcome you to our practice, your first visit is usually with one of our doctors. We like to get you in within two weeks of your call, so it may not be with the doctor you have seen in the past. This is a 30 minute visit to verify your pregnancy, review your medical and surgical history, medications and discuss initial teaching and genetic testing options. Blood tests and a urine culture will be ordered that day and an ultrasound will be scheduled. The ultrasound should be done prior to your next visit, ideally in the same day. You will then be referred to the nurse practitioner for the next visit.
Learn what will happen on delivery day, what to bring to the hospital, and what to have ready for your new baby.
Labor bag: You may pack music (CDs, tapes), extra pillows, socks, lotion and lip balm.
Cameras: Picture taking and videotaping are permitted before and after delivery only.
Map and directions: Pack the directions to Prentice, and note the routes you have found to be easiest. Drive to the front door of Prentice, 250 E. Superior St. The door is open 24 hours a day, seven days a week. Valet and self parking are available.
Hospital stay necessities: Pack a robe and slippers, toiletries and a nursing bra.
Mom's going home necessities: Bring a comfortable, loose fitting outfit for the ride home.
Baby's going home necessities: Baby will need an outfit (appropriate for the weather) and a receiving blanket.
Car seat: The Illinois Child Passenger Protection Law requires that every baby ride in a secure car seat. For information on selecting and installing a car seat, visit the National Highway Traffic Safety Administration*. You can also take a class on proper car seat installation. Remember to assemble the car seat and secure it in your car before you pick up your baby. Hospital staff is not responsible for the installation or instruction of car seat usage.
After checking in with security on the first floor of Prentice Women's Hospital, you will be directed to the labor evaluation unit, where the delivery process begins. Labor and delivery is a unique experience for each woman, based on your delivery preferences review the following information to prepare for your childbirth.
A nurse will gather basic information, start a labor status evaluation and contact the appropriate obstetrician/nurse-midwife.
Once true labor begins, you will be transferred to the labor and delivery room. If not in true labor, you will be sent home with instructions about when to return.
Once in the labor and delivery room, a fetal monitor is connected to check the baby's condition. A nurse might possibly start an IV.
The obstetrician/nurse-midwife will make labor checks to stay on top of the labor progress and explain the progress. As a safety precaution, an anesthesiologist visits every patient.
Mirrors and lights are available to help you see the birth of your baby.
You will stay in the labor and delivery room for one to two hours after giving birth. Unless there are medical complications, your baby may stay with you from the moment of birth. A nurse is present to monitor both you and your child.
Once stable, you and your baby will be transferred to the postpartum floor.
You should arrive at the hospital 30 minutes before your scheduled induction time.
Once checked in with security, you will be directed to the labor and delivery unit to meet a nurse to review the induction process, fit the fetal monitor, start an IV and administer the labor-starting medication.
Once labor begins, the childbirth process begins.
You should arrive at the hospital two hours before scheduled surgery time.
Once checked in with security, you will be directed to the surgery floor, where a nurse will begin surgery preparations.
An anesthesiologist will discuss anesthesia options. A spinal or epidural anesthesia will be given, allowing you to be alert and awake but numb from the waist down.
Partners may be present during surgery, which takes approximately one hour.
Once surgery is complete, you, your baby and partner will be taken to the recovery room and will stay until the anesthesia has cleared, usually after a few hours. Once cleared, you and your baby will be taken to the postpartum floor.
Private rooms designed to allow you to recover after birth and to get acquainted with your newborn.
Postpartum nurses provide care for you and your baby and teach new mothers basic baby care, such as breastfeeding, diapering, bathing and care of the umbilical cord and circumcision. In addition to nursing guidance, you may view our baby care video, "You and Your New Baby," that provides information and demonstrations on practical baby care topics.
A Prentice staff member will visit you to complete the birth certificate and begin the process of obtaining the baby's social security number. After the application is complete, the social security number will be mailed to your home. The hospital does not provide a copy of the birth certificate. To get a copy, contact the Cook County Clerk’s Office at 312.744.3800.
Professional photos are available to capture precious first moments. Bella Baby®* photographers will photograph your baby and post photos to an online slideshow. Online viewing and ordering is available to anyone with whom you choose to share your password. The photographer will review the prices with you during the photoshoot.
Bella Baby®*: Talented photographers create beautiful baby pictures that you can cherish forever. You can access your Bella Baby® photos online for 14 days by using a protected password. Share your password with select friends and family members who wish to view or order photos of your baby by using a protected password.
Newborn metabolic screening: The state of Illinois requires that all newborn babies be tested for certain rare diseases. These are all inherited diseases, and some can cause brain damage if not treated in the first few weeks of life. A pamphlet from the State will be given to you during your stay that will explain in detail the broad classes of metabolic diseases covered in the testing.
Newborn hearing screening: Effective January 1, 2003, the State requires that a hearing screening test be performed on all newborns prior to discharge. You will receive a pamphlet distributed by the State that explains this procedure. Results are sent to the State as well as your pediatrician.
Hepatitis B immunization series: This is recommended by the American Academy of Pediatrics.
The Centers for Disease Control (CDC) has recommended that pregnant women who have not been vaccinated with tetanus, diphtheria, and acellular pertussis, receive Tdap vaccination in the immediate postpartum period and before discharge from the hospital, if more than two years have elapsed since the most recent administration of Td vaccine. If you have not received the Td vaccine within the past two years, you will be asked if you'd like to receive it prior to discharge.
Have the car waiting in the front of Prentice Women's Hospital when you and your baby are ready to leave. You can leave your car with the valet for 20 minutes.
We recommend you bring your car seat to the room and secure the baby in the seat before leaving the room. You should be familiar with how to use the car seat before you leave the hospital.
Carts are available to transport your belongings to your car.
The Renée Schine Crown Neonatal Intensive Care Unit (NICU) is a secured level III care unit (level III is the highest possible designation) that provides state–of–the–art care for premature and seriously ill newborns. Our services and equipment are designed for the smallest patients. Learn more about the NICU.

industry_corpus2: Health & Medicine


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The story of Arthur (Arti) Tisi echoes that of so many Melodic Rock artists and bands that "almost made it". Having worked through the course of approximately seven years with a veritable who's who of Hard Rock at the time, and backed by Bruce Payne of Thames Talent (Deep Purple's management), it seemed that Tisi was in pole position to become a bona fide contender. Sadly, it didn't happen, but to Tisi's (and the supporting cast of stellar musicians) credit they did manage to record some mighty fine music along the way. With little information to support any timeline, I believe that the bulk of the material here was recorded between 1988 and the early nineties, with this fifty-three song retrospective being divided into three discs.
The first disc, 'New York City', is heavily-laden and choc-full of stomping melodic anthems, not a million miles away from Kane Roberts in terms of balls-out Hard Rock that's delicately laced with hugely sing-able choruses, pounding drums, searing guitars and succulent keyboards. Standouts include the Harem Scarem doppelgänger 'Change Of Heart' and the huge anthem 'A Little Too Early' which rightly made the mainstream when covered by Lita Ford on 'Dangerous Curves'. A second track that any self-respecting Melodic Rock fan is surely familiar with is the original version of 'Think About Love', covered by Drive She Said, proving that Tisi did indeed have the tools to craft excellent songs. The up-tempo Rocking title track is also deserving of a mention, as is the slightly Sleazy 'Love You Too Much' which is another riff-driven entry with some huge gang style chorus vocals.
Disc two, 'Back Again', kicks off with the mega-huge Dokken-esque riff monster 'Mirrors Don't Lie' with 'She Lights Dynamite' carrying on where the opener leaves off. Although the sound is a little thin – let's not forget these were demos – it's yet another testament to Tisi's sterling song-writing and delivery. 'Take It Out On You' shows Tisi was heading in a far chunkier path than he was on '...City', the riff on this almost replicated by Station on their 2012's 'Everything'. Tisi is no slouch in the ballad department either, with 'Can't Face Another Night' right up there with anything MTV and Hair bands could offer circa 1990. Special mention also for the rather splendid 'We Will Survive' and the Western-textured, acoustic-based 'Mama Sweet Evil' which Badlands, Bon Jovi or Tangier could have claimed and carried off with ease.
Last disc, 'The Reeperbahn', sees something of a change in direction towards a more mainstream sound, with the likes of 'My Suspicious Side' plundering 10cc for delicate keyboard-based balladry. The riff on 'Restless' is a shameless rip-off of a Richie Sambora lick, although the song itself is more than decent. 'How I Fell' was maybe a prelude to the Goo Goo Dolls, acoustic-based light Rock, albeit done with a lot of style and panache. 'I'm The Man' would have been more at home with John Belushi and Dan Aykroyd ripping it up, however it does serve to showcase the writing talents of Tisi. 'Break Away From You' is another candidate for 'The Blues Brothers' or a similar styled band. All in all, '...Reeperbahn' represents an almost total shift away from the first two discs. Not that the songs are bad, far from it, it's just that to the average Melodic Hard Rock fan, there is very little appeal due to the deployment of such a wide variety of styles.
Arti Tisi no doubt had the tools, the chops and the ability to go all the way, but somewhere along the road he, like so many others, got lost in the mix. Whilst this collection genuinely deserves to be heard by Melodic Hard Rock fans, I would say that the meat is in the first two discs, while the third is absolutely non-essential. If this had been a two disc set, it may have had cause to be considered very special, the last disc over-stretches it and leaves me with a rather bland taste in my mouth. This is excellent for the most part, and even the very good bits border on excellence, but perhaps, in hindsight, just a double disc offering would have been more than enough.

industry_corpus2: Film & Entertainment


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Enjoy creating sandcastles and building kids' imaginations with our 10kg bag of soft play sand. It's specially graded, blended, washed and non- staining, making it ideal for children's sand pits.
Adult supervision is recommended. Always read full packaging before use.


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We had a productive and enjoyable (albeit hot!) three days at the ISIMIP cross-sectoral workshop at the Potsdam Institute for Climate Impacts Research on 22-24 June, 2016.
The workshop kicked off with a joint session with the ENGAGE workshop, which looked at challenges in calculating the economic costs of climate change. Keynote contributions were given by IPCC Working Group II co-chair Hans-Otto Pörtner, Purdue University Professor Dominique van der Mensburgghe, PIK Research Domain chair Hermann Lotze-Campen and Stanford University Professor Marshall Burke. A lively discussion followed these presentations, seeding plans for closer collaborations between impacts modellers and economists.
We then heard from the ISIMIP sector coordinators about progress in each of 11(!) sectors on performing historical simulations based on observed climate input-data sets. It was an impressive account of just how much ISIMIP has grown in scope over the past years. These sector reports were accompanied by presentations on studies using these simulation data, many of which will submitted for publication in the planned Focus Issue of the journal Environmental Research Letters (ERL).
The workshop then turned its attentions to how ISIMIP can contribute to the scientific basis for the IPCC Special Report on the impacts of global warming of 1.5°C above pre-industrial levels and related global greenhouse gas emission pathways. We discussed a proposed cross-sectoral scenario design for all ISIMIP sectors, which is now being iterated in collaboration with the sector coordinators and the cross-sectoral science team.
The presentation slides can be found on the workshop website.

industry_corpus2: Power & Energy


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CHICAGO (WLS) -- A Chicago hotel celebrated its one-year anniversary by offering hotel rooms at a heavily discounted rate.
Conrad Chicago at 101 East Erie Street in River North offered a one-night stay at a rate of $11.14. Guests could book a room at that rate beginning at 11 a.m. Tuesday. The deal sold out in about an hour.
The deal was good for stays from November 15 to March 31. There were a few blackout dates: November 24 to 29, New Year's Eve, and January 21-22.
Only three rooms were made available at that rate per night, according to Conrad Chicago's website. Once the three rooms were sold out for a particular date, a secondary special rate of $111.40 was also available for a Superior King or Superior 2 Queens for the same stay period.
A percentage of the proceeds from the sale will benefit Youth Guidance, a non-profit organization that creates and implements school-based programs that enable at-risk children to overcome obstacles, focus on their education and succeed in school and life.
UPDATE: As of 12 p.m. on November 14, the promotional rate of $11.14 has sold out. Conrad Chicago said it is still offering an additional promotional rate of $111.40 that can be reserved online here.


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“Want answers predictive of consumer behavior in the marketplace?” If you do, category engagement drivers can help. They identify how consumers view categories, how they compare offerings, and they answer the ultimate question, “What do consumers expect?” Know that and you’ll know what they’ll buy.
For an in-depth look at how it works in one category, we invite you to read the Branding Magazine article, Do You Want a Phone With A Camera Or A Camera With A Phone?
When brands keep an eye on category engagement drivers and consumer expectations, brands get a high definition view of the category through consumers’ eyes.
If it helps, think of it as a brand sensor that’s as wide as the category!


text: The International University (IU) is determined to become a research university with state-of-the-art equipment, resources, and facilities to meet the need of instruction and research. IU aims to graduate students with excellent expertise and language skills to work in the country and abroad, contributing to the industrialization and modernization of Ho Chi Minh City and the country. IU has well-qualified and dedicated faculty and staff, and is seeking to appoint more full-time and part-time lecturers in the years to come.


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This year, EAntenna will be present in the HAM RADIO Friedrichshafen 2018 in the HALL A1-433 booth.
EAntenna will show new antennas this year and will travel with a hugh stock to sell there with very interesting prices.
This is the EAntenna EA270ZB13 at W4DVE, Dave’s QTH in Vancouver, WA, USA.


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Framed Transparent Print representing an interpretation of the Dashboard of a Porsche 911, printed on a 90x60cm transparent plexiglass, 10 mm thick. We included an original Momo steering Wheel to have a unique result, redesign this dashboard to have the feeling to be inside a Porsche.
To be hanged on the wall over your sofa or to be hanged over your car in your garage.
This Panel comes with wooden frame that help you during the mounting. Comes with Certificate of Originality.
MG British Motor Sport Dealership Garage Workshop Vintage Classic Car Illuminated Advertising Sign.
A fantastic Wall mountable and double-sided sign.
One picture shows the item powered up, the other shows the item with the power off.
Size: 16" inches square / 6" inches thick.
Aluminum outer body with a warm glow light inside.
The Sign has four holes in the bracket for easy wall mounting.
The advertising sign is in very good condition for the age.
Rare sought after dealership sign.
Original billboard of Yellow cab shoe co., New York.
Typical Yellow Cab shoes have a rubber sole with tread of a tire.
Genuine official Ferrari dealer sign in excellent condition. It is a fantastic decoration piece.

industry_corpus2: Automobiles


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Shop our Giving Tuesday sale to save $5 per purchase. For every purchase made, Moyaa will donate $5 to The RAFT in St. Catharines, a youth hostel and drop-in resource centre focused on empowering Niagara youth.
Use code GivingTuesday at checkout.


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Genentech has always focused on developing breakthrough medicines for serious illnesses. We believe every person should get the Genentech medicine they need, and we offer programs to help make this happen.
Explains insurance coverage to people taking Genentech medicines and connects them to support programs.
Provides free medicine to people without insurance coverage or who can’t pay for their Genentech medicines.
Help people who have commercial insurance pay for their Genentech medicine.

industry_corpus2: Biopharmaceuticals


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The rising security threats across Houston have pushed businesses of all sizes and nature to improve their security, and to hire a private security company to deal with potential risks and threats. This is predominantly because the Federal Department of Homeland Security (DHS) has cautioned everyone living in and around Houston to stay vigilant and report any suspicious activities.
Reports have suggested that critical infrastructures in Houston such as NASA, Port of Houston, and Texas Refineries are potential targets of terrorist organizations.
Amid the potential looming fears of security breaches and terrorist attacks as cited in some news reports, sensitive areas in Houston are once again on the radar and have potentially become the prime targets to terrorist activities. In the past as well, such sites have remained under intense security checks following the 9/11 incident back in 2001. However, the security situation dramatically improved over the years, encouraging Homeland Security to maintain only a close watch over such sensitive sites.
Reportedly, the Homeland Security Agency that works for the welfare of the public, has caught some people in Houston taking photos and videos of sensitive infrastructures such as petrochemical plants, refineries, NASA building, bridges, and airports near the Houston region. The Federal Department of Homeland Security (DHS) has openly publicized the message across the board to beware of suspicious activities in and around these sensitive structures as terrorists might be plotting an attack.
This indicates that security threats are inevitable, and the government along with the local law reinforcement agencies needs to react to deter and prevent terrorist activities in order to safeguard the country’s national interests. Local law enforcement also includes each and every private security company operating within the vicinities of the Houston region.
With a rise in suspicion, the impending dangers of terrorist activities have also pushed private businesses to hire private security guards to deal with any unforeseen security situation.
Why Port Houston, An International Port Of Texas Can Be Attacked?
As per USACE Navigation Data Centre, Port Houston is 1st ranked US port in foreign waterborne tonnage with 173 million short tons, and 2nd ranked US port in total foreign and domestic waterborne tonnage with 260 million short tons respectively.
As per the Journal of Commerce PIERS, Port Houston is handling 68% of the US Gulf coast container traffic which is why it holds the reputation of being the largest Gulf container port.
As per the American Association of Port Authorities (AAPA), Port Houston is the largest port in Texas that holds 96% of the market share in terms of containers, and 45% of market share by tonnage.
Why can NASA be attacked?
NASA is probably the most credible research organization in the world that executes the airspace mission and finds important strategic facts about the universe. It also works in the larger national interests of America, which is why it is very important for the agencies to continuously review its security situation. As per intelligence reports, NASA has always been the terrorists’ most favored target.
Why Can Texas Refineries Be Attacked?
Texas has been the leading oil-producing state of America. Till 2016, Texas alone was producing one-third of nation’s crude oil.
All these stats and figures highlighted in the aforementioned paragraphs reveal why Houston holds a key strategic position for the US. The government alongside private business owners needs to improve the security situation across Houston to deter and prevent threats of all kinds. The consequences will prove to be catastrophic for businesses as well as the country’s integrity.
At Veteran Security Services, we are committed to helping our clients avoid shoplifting, internal theft, vandalism, and other common issues around their vicinity. We offer both armed and unarmed security guards at a competitive price. Our guards are disciplined, attentive, punctual, and provide excellent customer service. Moreover, we use GPS to monitor their performance. For more information about our private security company, contact us directly over the phone or through our website.

industry_corpus2: Petrochemicals


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Ya sabéis como me gustan los vestidos. Creo que no sólo son cómodos y favorecedores (si llevas un corte adecuado a tu cuerpo) sino que son fáciles de combinar, frescos en verano y muy femeninos.
El que os enseño hoy me lo compré hace varias temporadas en Zara y me encanta. No se aprecia mucho pero es de plumetti y las mangas farol junto con los botones de perla le dan un aire superfemenino. Para romper un poco con el look lady lo combiné con una cazadora motera en beige claro ideal para la primavera con zapatos a tono. El bolso de mano tono rosa le aporta el toque primaveral.
You all know how I love dresses. Not only are they comfy and flattering (as long as you wear the cut that flatters your body shape) but they’re easy to combine, fresh during the summer and very feminine.
I bought the one I’m showing you today some years ago in Zara and I love it. Even if you can’t appreciate well it is plumetti and the puffy sleeves give it an ultra feminine flair. I combined it with a biker jacket in light beige matching the shoes. The clutch gives the spring touch.
Do you usually wear dresses?
Genial! El vestido es precioso!
me gusta el vestido!!! gracias por el saludito en mi blog!
Qué bonito el vestido :) A mí también me gustan mucho. No sólo los pongo en verano, también en invierno. Aunque es difícil encontrarlos de manga larga.
I love the waist of the dress! it fits you perfectly!
I am loving this dress Patricia! The style and the cut is beautiful, and I also like the jacket. It was my first outfit post that was less then perfect and let's just say I am not posting anymore blunder outfits lol!


text: You can expect a lot from the 2016 Toyota Camry. This 4 door, 5 passenger sedan just recently passed the 50,000 mile mark! Smooth gearshifts are achieved thanks to the 2.5 liter 4 cylinder engine, and for added security, dynamic Stability Control supplements the drivetrain. Both high fuel economy and flexible performance are assured by the 6 speed automatic transmission. Toyota infused the interior with top shelf amenities, such as: 1-touch window functionality, variably intermittent wipers, telescoping steering wheel, heated door mirrors, power windows, remote keyless entry, and much more. Premium sound drives 6 speakers, providing you and your passengers a sensational audio experience. Toyota also prioritized safety and security by including: head curtain airbags, front and rear side impact airbags, traction control, brake assist, a panic alarm, and 4 wheel disc brakes with ABS. This car was designed with safety in mind, allowing you to drive with even greater assurance. This vehicle has achieved Certified Pre-Owned status, by passing Toyota's comprehensive certification process. We pride ourselves in the quality that we offer on all of our vehicles. Please don't hesitate to give us a call.


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The Beatriz Ball GIFTABLES Organic Pearl decorative silver bowl with serving spoon makes a unique wedding gift, and a beautiful accent piece.
From our Giftables Collection; handmade and artfully designed Beatriz Ball items at irresistible prices.
Each packaged in a lovely gift box--ribbon included!
You'll love our exquisitely detailed GIFTABLES Petit Bowls with matching spoons.
Perfect for serving sauces, chutney, jellies, and garnishes.


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When you hear of her musical background, it makes sense. So i would literally sit and listen to those different genres at the same time. A lot of music I found later on…I learned about the Beatles when I was 16.” When she explained her diverse musical taste, it made sense to me.
Next, we immediately jumped lightly into the subject of race and Rock & Roll.
Both have read a lot of (X-rated) fic over the years.
Ashley wants the fans to "keep on shipping it" and "never give up".
Michael Seater was born on January 15, 1987 in Toronto, Ontario, Canada as Michael Bruce Patrick Seater.
Being on stage is like crazy because that’s when I get to let my hair down and get wild…. I’m a fan of Wiz Khalifa…I’m so stoked for him.” She shared that she’d love to collaborate with a number of artists like Kid Kudi, MGMT, Jack White, the White Stripes and Cee-Lo.
I connect with my audience…and the people that have supported me….getting in the mix of the music…getting in the bottom.” I ask her to further explain, and she can’t put it into words. I listen to stuff I grew up on–Lisa-Lisa, Lionel Richie. Speaking of other artists, I brought up an old semi-rumor/invisible beef that came out a while back between her and Rihanna.
Fefe recently visited the Monique Show and was welcomed with open arms. “The song ‘Can’t Breathe’…personally like my baby…my gem. I walked back to my place…I sat there…” And that’s how the song was born.


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Before you begin installing your rubber rolls, please read the Job site conditions and sub floor information by clicking here.
Ok, so your rubber rolls have arrived and you are ready to start installing. You have read and completed the job site conditions and sub floor checklist and are ready to start laying out your floor. Where do you begin?
Our first step in our rubber rolls installation process is to determine which way you are going to roll out your rubber flooring rolls. Are you going to go across the room or are you going to run the rolls length wise? A good way to figure this out is to simply ask yourself the question, which way will maximize my rolls and minimize my waste and provide for the fewest cross wise seems. For example, your room is 24’ x 15’ and you have ordered 4- 25’ rolls. In this example, you would quickly choose to run the rolls in the 23’ direction since you would only have to trim a foot of one end and a foot of the width of the last roll. This type of a layout would leave you with no cross wise seams and minimize your waste. Basically, just try to figure out how you can lay out the rolls with the least amount of cuts and the least waste.
Now it is time to figure out if your room is square or not so square, which is the case in most rooms. If it is fairly square you can start along the wall closest to the entry door in the direction of your roll lengths. If it is not square, find the middle of the room in the direction that you are going to lay out your rolls and snap or draw a line. Use this as your starting point for your first roll.
Note: Many installers use the “start along a wall” method with rubber rolls installion since it is not as critical to start from the center of the room as it is with tile floors.
Remove the rubber roll from the stretch film and unroll it onto the floor using either the wall method or the center of the room method. Cut the end of the roll longer than needed and let the ends run up the wall. Lay out all of the rolls and overlap each seam by 1/16”. Work the material back to eliminate the overlap which will create a compression fit and leave tight seams.
Note: Let the rubber flooring relax for at least 2 hours; preferably 24 hours.
We recommend using Rubber Flooring Direct’s adhesive with a 1/16” square notched trowel.
Start by folding back half of the roll. (Half the width of the roll). Spread the adhesive using the square notched trowel being careful not to let the adhesive puddle or go on too thick. Spread only as much adhesive as can easily be handled in less than 30 minutes. during the rubber rolls installation process, always take extra care to not spill any or let any adhesive get on the face of the rolls. If it does happen, be sure to remove it immediately.
Once the adhesive is down, place the folding back half of the roll into the wet adhesive being careful to not let it flop down which can cause air bubbles to be trapped. Immediately roll that half of the roll with a 100 lb. floor roller to ensure good adhesion.
Next, fold over the second half of the first roll and first half of the second roll and apply adhesive being careful not to let the adhesive puddle or get on the face of the roll. Next, fold back the 2 halfs and continue on working at a pace that will ensure you will always be folding back flooring into wet adhesive.
Note: Make sure to spread your adhesive at right angles to the seams in order to keep the adhesive from coming through the seams.
Clean any adhesive off the face of the rolls immediately.
If some of the seams are gaping, you can temporally hold them together by using masking tape. Never use duct tape since it will leave a residue.
Keep traffic off the floor for 24 hours or until the adhesive is fully cured. Do not put any heavy fitness equipment on the floor for 24 hours.
Once the floor is cured, refer to maintenance and cleaning instructions by clicking here.
You can also use high quality double faced flooring tape for your rubber flooring rolls. This method can be used if you want the flexibility of being able to move your flooring at a later time. This method works very well for smaller spaces but it is highly recommended that the glue down method be used for large or commercial applications.
Note: Use a minimum width double faced tape of 2” wide.
Dry lay all the rolls as described above. Fold back the seams and install the double faced tape so that half of the tape will contact each side of the seam. Make sure the tape is adhering well to the sub floor and remove the release paper and place the flooring into the exposed face of the tape. Roll only the seams and repeat for all seams.
Congratulations! You are now ready to start using your brand new rubber floor from Rubber Flooring Direct.

industry_corpus2: Real Estate & Construction


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Any kind of issue that you would like to become investigated within Cumbria, Private Investigators Carlisle may help with by way of the thorough private investigation services within Warwick-on-Eden. If you want to look for a missing person or you require someone to look at a business through utilising due diligence, Private Investigators Carlisle has the abilities as well as sources that will help you.
For big occasions within Warwick-on-Eden, Private Investigators Carlisle Security Services are there to assist you to keep the home as well as belongings secure. One of the popular services supplied by Private Investigators Carlisle in Warwick-on-Eden are cheating investigations and are done in the most professional and delicate manner possible.
Can Details From Private Investigators Carlisle Be Provided Discreetly In Warwick-on-Eden?
Your secrets and techniques are secure with Private Investigators Carlisle because the employees are very discreet as well as expert. Data as well as confirmed details from Private Investigators Carlisle within Warwick-on-Eden, Wetheral Plain, Warwicksland, and Wetheral Shield is sent to you in a professional manner.
If the man you are dating from Warwick-on-Eden spending a lot of time outside on the phone but is refusing to tell you who he is on the phone with. Private Investigators Carlisle in Warwick-on-Eden can help you find the peace of mind because lack of information can eat you away.
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industry_corpus2: Law & Justice


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The fall NexGen Event, held Oct. 5-7 in North Carolina, continues to evolve in response to the needs of the woodworking marketplace.
Initially developed as an alternative to the big annual trade shows, NexGen's participating companies demonstrate machinery and have experts on hand to answer questions. Participating companies include Biesse America, C.R. Onsrud, Costa & Grissom Machinery, Delmac Machinery, Holzma U.S. and Stiles Machinery, all of whom have showrooms in North Carolina.
NexGen was also held in February, drawing approximately 250 attendees, and first introduced in 2009. There were about 100 attendees at this year's fall event, according to Stephan Waltman, vice president of sales and marketing for Stiles Machinery. Attendees told Woodshop News that the lack of a big crowd was a plus.
"We thoroughly enjoyed the whole event. It was really valuable to us, especially at this stage of our business. I have to say we felt pampered by all the one-on-one attention," says Jill Burwell of Vision Woodworks in Seattle.
Evening educational sessions and receptions were added for the fall event. "The idea was, especially for someone who traveled to North Carolina from out of state, that they'd have an additional opportunity to sit in on the seminars to extend the value of their trip," says Waltman, adding that the topics correlated with the overall goal of NexGen.
"They're the type of topics our manufacturing market and professional base wanted to hear about and we secured good speakers in hope that we would attract a good crowd. In addition, our own exhibitors sat in and got a lot out of it."
The seminars included presentations on lean manufacturing by Steve Walker of the Furniture Manufacturing and Management Center at North Carolina State University; LEED Rating System by Paul Hoffman, manager of sustainable strategies for Choate Construction Co.; and by social media strategist Brandon Uttley.
For information, visit www.nexgenevent.com or call 866-285-1958.


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A Duplex Of Area 1165 Sqft Located In Bhosale Nagar, Shivajinagar Is Avialable On Sale. Pop False Ceiling With Luster & Wall Paper. 3 Bedrooms With Wardrobe, Full Furnished, 3 Terraces(1200sqft), One Extra Room On Terrace, Separate Entrance, Well Furnished Hall, Furnitshed Kitchen. Luxurious Flat Located In Rich Locality, Calm & Quite Area, Gym Facility In Society Club. Expected Price Is Rs.29 Lakhs. Also Contact On 20-31003125.
The Flat Duplex Of Area 911sqft With 3 Rooms On 1st Floor And Master Bedroom On Upper Stilt Located 1km Away From Chinchwad Station And 1km Away From Mumbai Pune Highway Is Available For Immediate Sale. The Loan On Property Is Approximately Rs.300000. The Expected Price Is Rs.650000 & Is Negotiable.


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The flash floods had swift-water rescue teams out in full force, including in Cleburne and Dallas. There were more than 200 rescues in Dallas alone, authorities said.
Officials who oversee lakes in North Texas were especially worried about more rainfall.
Two flood gates were opened Friday morning at Possum Kingdom Lake, raising concerns about downstream flooding from the Brazos River in Parker County, where much of the Horseshoe Bend neighborhood was already underwater.
Lake Grapevine, which was 22.66 feet above capacity Friday afternoon, was expected to pour over the spillway for the first time since 1990, and roads around the lake were being closed.
Joe Pool Lake, which rose to almost 15 feet above capacity, was using its spillway for the first time on Friday.
Lake Bridgeport and Eagle Mountain Lake, two of the Tarrant Regional Water District’s lakes, were above the flood stage and closed to boats.
“It’s going to be nip and tuck over the next 24 hours,” said David Marshall, the Tarrant Regional Water District’s director of engineering and operations support.
Thursday night’s storm system pretty much sat on top of the Metroplex until Friday morning and it showed with the rainfall totals, which ranged from almost 4 inches on Trinity Boulevard in east Fort Worth to 5.75 inches in Dallas to 7 inches in Garland.
Dallas/Fort Worth Airport received 3.76 inches of rain, bringing the total to 16.07 inches for the month and making it the wettest May on record.
It’s the same story across Texas, where 35 trillion gallons of rain has fallen this month, which is enough to cover the state in 8 inches of water, according to the National Weather Service.
Only a small portion of Texas remains in drought, and no part of the state is in the three worst categories (severe, extreme and exceptional), according to the latest U.S. Drought Monitor.
Texas Department of Transportation officials said the Loop 12 area that is underwater will be closed for four to five days so workers can pump out the estimated 200,000 gallons of water now covering the roadway.
The estimated time the road will be closed is based on how long it took to clear the intersection the last time it flooded like this about 25 years ago, said TxDOT spokesman Tony Hartzel.
The flooding occurred after a “sump area” that normally collects runoff from the highway became overfilled, leaving nowhere for the water to go, he said.
In Mansfield, Texas 360 was closed at Holland Road because of high water.
Flooding went well beyond the roads, however. Some golf courses, including Waterchase just off Interstate 30 in east Fort Worth, were turned into lakes.
In Cleburne, which received 4.42 inches of rain, East Buffalo Creek gushed from its banks and sent rushing sheets of water over streets and up to the door stoops of many homes, said Mayor Scott Cain.
No houses took in water, though about 30 people stranded in their homes were picked up by rescue teams, said Cleburne Fire Chief Clint Ishmael.
U.S. Business 67, the city’s main thoroughfare, was shut down for several hours on the east side of Cleburne, and two men in their 20s riding in a Jeep tried to navigate through floodwaters that turned out to be window high, Ishmael said.
The National Guard, using a large truck that can drive safely through water up to 4-feet deep, rescued the two men. The state had assigned four such trucks and 15 reservists to Cleburne on Sunday to help with flash flooding, and they’ve stayed through the week.
Floodwaters forced the closing of more than 40 roads and required at least 20 rescues in Johnson County, said Jamie Moore, the county emergency management coordinator.
Friday’s flooding was the worst that longtime residents had seen in a long while.
Officials with the Tarrant Regional Water District closed Eagle Mountain Lake and Lake Bridgeport to boat traffic, saying lake levels are high enough that wakes could impact a few low-lying homes around the lakes.
TRWD was releasing water from Lake Bridgeport, which may cause minor flooding in the southern end of the city of Bridgeport and cover some county roads with water.
Water in Lake Bridgeport was about a foot-and-a-half below the U.S. 380 bridge. TRWD officials were trying to keep water from running over the bridge and to prevent flooding Texas 114 further downstream.
Officials with the Army Corps of Engineers, which operates flood control lakes — including Grapevine, Benbrook, Joe Pool, Lewisville and Ray Roberts — said they are monitoring inflows and lake elevations to help prevent further flooding.
Any more rainfall in the Ray Roberts watershed could trigger using the spillway for the first time.
And if Lewisville Lake, which was at 535.2 feet Friday afternoon, were to top 537 feet — an elevation it has never reached — it could flood more than a thousand homes, authorities said.
“Were it to go higher than 537, the potential for flooding people's homes greatly increases,” said Clay Church, a spokesman for the the corps’ Fort Worth district.
Thursday night’s thunderstorms moved west to east and dumped rain in areas around Possum Kingdom Lake before moving into the DFW area.
Officials with the Brazos River Authority opened two gates at Possum Kingdom on Friday morning and are still determining the impact downstream, including in Parker County, said Judi Pierce, a spokeswoman for the authority.
“There’s obviously more water coming,” Pierce said.
The National Weather Service’s River Forecast Center has now projected that the river will crest at 26.7 feet Saturday night, which is considered a moderate flood. A flood warning has been issued until June 2.
The projected flood stage is slightly less than the 27.55 feet that the Brazos reached during the last major flood on June 29, 2007. It is well below the record crest of 31.88 feet on Oct. 14, 1981.
At the same time, the Brazos River Authority is releasing water from Lake Granbury to lessen the rise.
For those Horseshoe Bend residents with nowhere to go, a shelter has been set up at the Weatherford 9th Grade Activity Center at 1007 S. Main St. in Weatherford.
Horseshoe Bend resident Bart Salter, who is riding out the flood at his home, said the predicted flood won’t cause him to flee.
Staff writers Gordon Dickson, Robert Cadwallader and Patrick M. Walker contributed to this report.

industry_corpus2: Water Resources & Marine


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Enrique (エンリック) is the son of Empress Teodora and the Crown Prince of the Valuan Empire. In the military country of Valua, he is a moderate who insists on making friendly relationships with other countries. He has a very strong sense of justice and objects to Teodora’s and Galcian’s unyielding world conquest. Conversely, he is also rather fainthearted under the pressure of his mother's berating.
All playable characters predominantly wear a color of the month they were born in, in Enrique's case Purple March.
Enrique is a playable character in Skies of Arcadia.


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I like to go for a walk in the evening .Have a drink at a bar and watch the world go by.Is there much to do in the surround area. Restaurants/bars etc.
are there any recommendations for hotels in kalamaki good for people with mobility problems? We are booked for the bitzaro palace in may and my parents would like to book as well but are worried by the steps to the front entrance and stepping into the bath to take a shower.
My boyfriend and I booked to go to the Bitzaro Grande over 2 months ago with Thomas Cook and have today, just over a week before we go, been told that the hotel has over allocated it's rooms and we've been moved to the Bitzaro Palace!! It would seem from reading the reviews on this website that it seems that this hotel chain does this regularly. When I questioned Thomas Cook about this today, it apparently does happen quite often and is in the small print of the booking terms and conditions. Funny how the travel agent points out the smallest detail regarding the terms and conditions e.g. about making sure you let them know you've arranged your own travel insurance, but fail to mention that you could find out about a week before you travel that your hotel could change!! What's the point in pre-booking, rather than going for a late deal??!
Stayed here again from 3-17th September 09. Warm welcome from wonderful staff. Excellent atmosphere, friendly but not in your face. Pool and surrounding area and garden lovely to relax in, and is peaceful and relatively quiet with no musak! Meals were nicely presented with a variety of choices to suit most tastes. Rooms cleaned to a high standard each day by very friendly cleaners. Altogether a very clean and comfortable place to stay.
hello,the wife and i stayed at the bitzaro palace last june for my 50th and we had a superb time.the hotel is great,location,pool,staff,etc etc.the old strip in kalamaki is lovely,enough place to eat and drink and the newer srtip if you want things a bit lively.if you want a nice hotel set in peaceful surroundings then this hotel is just the job.ps mark,the grande is just across the road.check out this site and it shows you the locations on a map ok.sorry did not notice the gym so no comment,i run but used the country lanes and enjoyed the scenery.(http:/www.justzante.co.uk) if i can help any more just ask ok mate,bye.
Hello to all at Bitzaro Palace - this place is out of this world, stayed here a few years a go!!
Does anybody know if Sammy still works here??
He normally worked at night.
My other half and I stayed at the hotel during the first week in August this year.
The place was nice, the food was good and the staff were very friendly and helpful. The planes flying overhead were quite loud at times, but this was quite infrequent and only on certain days, it seemed.
The only downside was the air-conditioning in the room. Some nights were very hot outside but the A/C wasn't very good, consisting of a vent/fan that circulated warm air around the room. However, I would definitely recommend the hotel.
hi leah, i have just got back from the bitzaro palace and when i arrived it was over booked, if she is going with Libra good look. when this happened to me they didnt come out to sort it, infact the receptionist moved things around so there was space. but if she is staying in the grand it is a lovely hotel and there are plenty of rooms im positive she will have a great holiday and wil have no worrys.
I was wondering if anybody could help me, My daugthter is going on her honneymoon to the Bitzaro Grand hotel in Kalamaki in late September this year. Now having read the comments about the hotel from one of its other guests, the hotel is often over booked. How can I make sure that she dose have a room that she has booked with the majority of her savings? I dont want her honeymoon ruined because of a mistake. Can anyone put my mind at rest?
Can anybody tell me please if Sammy still works here, he use to work the later shift, he was lovely.
Just returned from one week stay at superb resort hotel. Could not fault the place. Great staff and fab pool. We went B&B which was ok so that we could try all the Tavernas. Amaryllis at the top of the road is wonderful (swordfish souvlaki). Trip round the Island worthwhile. Loved it so much that we will be back for 2 weeks next year!
We went to the Bitzaro palace from 1st - 15th July this year.
The hotel is fanastic. The pool area is good no problems in getting a sun lounger, a word of caution for kids the pool is quite deep even at the shallow end.
The hotel staff are fantastic, from the receptionist to the cleaners they always have a smile on their faces. Special mention has to go to Nikos and wife in the restuarant and Panos in the bar.
The food throughout the day is good, although for evening meals they don't really cater for kids.
The reports of this hotel said "some aircraft noise", i thought thats nothing as i live under the Manchester Airport flight path, but the airport runway is approx 2 miles away from the hotel and the planes descend right over the hotel. This can be loud! Although there isn't a lot of planes landing each day.
I'd highly recommend this hotel.
I wasn't impressed with Kalamaki as a resort, it's too much of a purpose built resort, along the main strip all you pass is bars, restuarants, supermarkets and tourist shops, although there may be the odd car rental or jewellery shop. There is no culture to the place. Although we really enjoyed our holiday i wouldn't go back to Kalamaki - If only the hotel was in a different location.
Me n my partner av jst got back from our 1st holiday together n we couldn't av chosen a better place to go! Everything about the hotal is exceptional. The rooms are spotless n r cleaned everyday, the towles n bedding r changed every 2nd day n the staff are always friendly and helpful. Nothing is 2 much trouble for them. The pool area is excellent 2 n there are plenty of sunbeds.The breakfast buffet has something 4 every1 n is always fresh. The snack bar throughout the day is great 2 n very well priced!
The situation of the hotel is also excellent. A 5 min walk up to the main road of Kalamaki, a 10 min walk to the beach n a 5 min taxi ride to Laganas.
My only complaint would av to be is that we only spent 1 week there!
We've just got back from two great weeks at the Bitzaro Palace Hotel. The rooms are spotless and cleaned every day. The breakfast really sets you up for a day of lazing by the pool or on the beach. The snacks are very good and well priced.
Panos runs the bar and always has a smile and a cold drink ready for you.
The hotel is quiet and very relaxing but if you want more excitement the beach and bars are only 5 minutes away.
Thoroughly recommend this hotel and we will be going back soon.
We're travelling to the Bitzaro Palace on 1 July 04 - anyone been recently, any tips?
Apart from the pool is there much to keep 3yr old occupied throughout the day?
You've made a very good choice choosing the Bitzaro Palace, its a stunning Hotel, i went last year in July, i am 18 i went with my Parents, its quiet so you can relax by the pool and catch some rays the beach is about 5/10 mins walk but its a nice beach.
If you want a bit on night life get a taxi and ask them to take you to Downunder bar (always agree the price before you get in the taxi because its been known for them to get a bit nasty i would say about 4/5 euro but no more), as there are lots of bars restaurants etc... everyone is so friendly, ive got friends that work in a few bars/ restaurants.
If i dont speak to you, i hope you both have a lovely wedding and a fab Honeymoon. Congratulations.


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So it’s the perfect chance to get your valentines card order in early or stock up for those special occasions this year and enjoy 10% OFF. And remember I offer free 1st class P&P on all orders over £25 (excluding P&P) providing you with more savings.
January Sale will end on Monday 20th January at midnight and there is no need to enter a code as the 10% OFF has already been applied to all of my handmade cards.

industry_corpus2: Finance & Economics


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Pre-Sale for E-Book series. Launching November 1st.
25 sections available on different topics. Each has exercises and many examples included.
$49.99 for all Topics Limited Time Offer until October 31st.
1) How to create the most effective business card.
2) Creating a powerful postcard.
5) Diving into artist website layouts.
6) Artist Instagram best practices.
8) How to write artist bio & statement.
9) All about printing your art.
10) How to tell your artist story.
11) How to talk about your art.
12) Do you have series of work?
13) How to approach a gallery.
14) How to start showing your artwork.
15) How to start selling your art.
16) How to get connected to your art community.
17) How to create a pop up art show.
18) How to curate an art show.
19) How to put out an art call.
20) How to prepare your work for a show or buyer.
21) How to go from craft like art to high end art.
23) Creating an action plan for your art career.
24) Hanging your art prep.
25) Different ways of mounting and displaying your art.


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Elite, Varsity, JV, feeder program or all.
Pay yourself or help fund your program.
We come to you with our international team of top hockey coaches for two full days of fantastic hockey clinics.
Your hockey program is not inexpensive. This clinic fundraiser, powered by World Camp, can provide your team the opportunity to accomplish your financial goals. You can get those uniforms you’ve wanted for years, afford your dream team banquet or maybe purchase new equipment. We provide you a hockey-centric financial opportunity so you can focus on what matters – winning a championship!
We want to help you pay for college, take your dream hockey trip to Europe and pay those expensive club dues. We know how busy you are, and we know how hard you work. Our focus is for you to become a more confident and empowered young lady, and help build your resume along with important leadership skills. This fundraiser, more than any other, will accomplish all your goals.
You have one of the most energy-taxing jobs yet your compensation doesn’t come close to reflecting the effort you put in. You are there for your players year-round and you put your heart and soul into your program. You aren’t in it for the money, but you still need to pay the bills or enjoy a well earned vacation. We believe coaches deserve more. This is our opportunity to give back. Helping both you and your team.
Imagine if every player on your team or feeder program could attend the best training, delivered by top international coaches. With this “lower player cost” option, it’s possible for all your players to join a top camp, right in their back yard. Inexpensive too, as low as $65 per day per player – while offering top training. This option is available in lieu of you, or your program, receiving one lump sum payment.
This is when you email us to find out more.
Why does World Camp hear so many superlatives like ?

industry_corpus2: Sports


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Looks like the Punjabi munda is going the Gujju chokda way! Vocalist and rapper Yo Yo Honey Singh has sung a peppy Gujarati song for the first time ever for which producer Sunil Bohra turned lyricist.
It was a casual chat between the two that led to the composition of the track. Bohra recalls, “This is also the first time that I have penned a music track. I was in Delhi with Honey when we went to his studio for a jamming secession. In between our conversation, we started talking about the old Gujarati song Achko machko.
This iconic Gujarati track is from a film that was made by my family.” Apparently, Honey started singing it and the two decided to come up with a single track. The duo is yet to decide whether to make a new video for the song.


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On the Filemenu, click Console Settings.
View and set the following options.
Specifies the current management group to which the Operator console is connected. This field is read only.
Specify the management server to connect to the Operator console.
Specify other management servers to which this management group is connected.
Refresh data at the following interval (minimum value is 30 seconds) __seconds.
Specify how often to refresh data.
Specifies the number of open panes (up to three).


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Forte is Mediven's maximum strength ready-to-wear compression stocking. This style has a silicone top-band to prevent slipping and rolling.
Designed to treat advanced venous disease, Forte fabric is extremely strong and durable with a very low fatigue rate. Medi's ClimaFresh technique spins silver into the fabric. Silver prevents the growth of bacteria and other micro-organisms eliminating odors and keeping your skin healthier. Made in Germany.
Machine wash, warm water, on gentle cycle. Machine dry low heat. Do not bleach, iron, or dry clean.


text: The days leading up to the big crowning moment are dwindling. The 2016 Miss Universe Pageant will be held on January 30, 2017 in the Philippines (January 29, 2017 for the United States). As each contestant prepares for the big day, they keep busy by bonding through different experiences all with the thought of being the top contender at the forefront of their minds. The competition is stiff as each woman is beautiful and unique in her own way.