text:
What the Brother MFC-9120CN Printer?
Brother MFC-9120CN is a printer that has been designed to facilitate users with a minimalist look and is very suitable for your office/home. To run this device you only need to install the Brother MFC-9120CN Driver & Software that we have provided on this website for the latest version. “https://www.brotherdownload.net” Provides Link Software and Product Driver for Brother MFC-9120CN Printer from all Drivers available on this page for the latest version. We provide all drivers for Brother Printer products, select the appropriate driver for your computer.
Brilliant, high-quality color and black output. Produce vibrant, colorful presentations, brochures, and flyers up to 600 x 2400 dpi resolution using Brother’s LED print technology.
Large paper capacity. Equipped with an adjustable 250-sheet capacity letter/legal paper tray, it also contains a single-sheet manual feed slot for envelopes or thicker media.
High-quality color scanning. Up to 19200 dpi (interpolated), with a variety of “scan-to” features.
4. KEEP IN MIND: If you shut the Complete Download screen, search to the folder where you conserved the. Exe documents, and after that click it.
The above instruction helped you to install Brother MFC-9120CN software and make the printer working fine. Thank you!
1. Turn on your Mac where you want to mount Brother MFC-9120CN printer motorist.
2. Just connect a USB cable between computer system and printer.
4. Click on Start button as well as kind “Printer.” You will get an option like “Add a printer.” Click on that.
6. Only answer the wizard options till setting up the Brother MFC-9120CN.
7. Now your printer is ready to use as the software of Brother MFC-9120CN software installed successfully.


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The Paragram evening event is shaping up very nicely, plus we have some exciting news about the 2016 Challenge!
With less than 3 weeks to go until the official launch of the two 2015 books ‘Perspectives from an Open Heart’ and’ Spotlights’, we are busy confirming the schedule for the evening and getting the wine order in!
To remind you, our venue is the Poetry Café in Betterton Street, Covent Garden, the home of the Poetry Society, on Friday March 4th 2016, doors open at 7 and the poets will be reading from 7.30 -9.30 pm.
Entry to the launch is free and we have a very full agenda.
Our 2015 Paragram Chapbook Challenge winner Peter Taylor will be reading from ‘Perspectives from an Open Heart’ and sharing some new writing; alongside many poets published in‘Spotlights’ who will be reading from the anthology and perhaps some new work.
Both ‘Perspectives from an Open Heart’ and ‘Spotlights’,published by Paragram Press, will be for sale during the evening and of course there is the opportunity to have them signed by some of the poets.
The back catalogue of Paragram titles will also be available.
As publicised in our last blog 4th March is also the date Paragram will announce details of the 2016 challenge! In addition to that, we can now reveal that our guest judge for the 2016 challenge will be Claire Dyer.
Claire will also be joining us on 4th March.
With luck we may even have a couple of short open mic slots available on the big night too…see you all there!

industry_corpus2: Literature & Emotions


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If you are looking out for Honda Element LX Tyres then you will need to look for the suitable sizes. On this model the original Front Tyre size is 205/55-R16 and the rear Tyre size is 195/60-R15 so before obtaining a tyre, be certain that it is the suitable size.
The Honda Element LX is a Front engined car that has a in-line, 4-cyl 2352 ccm (142,80 cubic inches) engine with a remarkable 168.00 PS (123,38 kW or 165,17 HP) at 5800 revs per minute and torque figures of 218.32 Nm (22,19 kgf-m or 160,20 ft.lbs) at 4000 revs per minute.
With the Honda Element LX weighing around 1990 kg (4365,26 pounds) it is crucial to have a quality braking system fitted for both performance and safety.
There are a number of used parts up for auction on eBay for the Honda Element LX. We have completed some searching and found all of the best eBay auctions for you so you really don't need to. If you still can not find what you are looking for then you can try utilizing the search function on the left hand side of this page.

industry_corpus2: Automobiles


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On August 23, 2016, the National Labor Relations Board overturned its prior precedent in Brown University and concluded that student assistants�including both graduate and undergraduate teaching assistants�at private colleges and universities may be considered statutory employees who can organize and bargain over the terms and conditions of their employment.
The Board's decision in Trustees of Columbia University in the City of New York involved Columbia University graduate students who work as teaching assistants. The Graduate Workers of Columbia Union filed a petition to represent the teaching assistants. NLRB personnel initially concluded that the student assistants were primarily students and could not organize, consistent with the Board's prior ruling in Brown University, 342 NLRB 1205 (2004). The union appealed this initial determination to the five-member Board in Washington, DC. The Board reversed, concluding that "student assistants who have a common-law employment relationship with their university" can be employees within the meaning of Section 2(3) of the National Labor Relations Act�and thereby engage in collective bargaining�while also being students. Columbia University, 364 NLRB No. 90. The Board's conclusion applies equally to student assistants paid directly by the university and assistants engaged in research funded by external grants.
The Board's Columbia University decision overturns its 2004 decision in Brown University that prevented graduate students at private universities from organizing a labor union. In Brown University, the Board majority held that student assistants were primarily students�not statutory employees�because they were "primarily students and have a primarily educational, not economic, relationship with their university." In reversing this precedent, the Board held that the students' educational relationship is not jeopardized by, and does not come at the expense of, the economic one. Instead, the Board's latest decision concluded that collective bargaining between a university and its employed graduate students can coexist successfully alongside student-teacher relationships.
Absent reversal on appeal, the Columbia University decision now permits graduate teaching assistants and other similar student teaching positions at private universities to unionize. Private universities should evaluate their current relationships with graduate and other student teachers and consider whether they are prepared to address future organizing efforts. They should also ensure that they comply with the various protections the National Labor Relations Act provides for statutory employees when dealing with teaching assistants, regardless of whether any formal unionization activity is taking place on campus. Public colleges and universities, where state laws govern unionization, will not be affected by the Columbia University decision. However, public universities should prepare for an increase in organizing activity on their campuses in light of the renewed focus on the unionization of teaching assistants.

industry_corpus2: Subject Education


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(Nettetal, Germany)— PluginFireplaces.com announced the release of their latest top 10 rankings list. Dedicated to helping people understand and reap the benefits of electric fireplaces, the site wants to help homeowners avoid wasting their hard-earned money and ensure that they get the best models on the market. PluginFireplaces.com’s top rankings list is currently available to readers on the homepage of the site.
“Just a few generations ago, most homes were heated with wood or coal. As technology has advanced throughout the years, homeowners now have greater access to a wider range of home heating options, and that’s good news for homeowners who are looking for a more efficient way to enjoy a warm fire when it’s cold. While electric fireplaces are a viable option for most homeowners, it’s important for them to know that not all models are created equal. We’ve made it our mission to help them find the very best fireplaces so they can be sure they’re investing their hard-earned money in something that will work well for them,” said Sebastian Mach of PluginFireplaces.com.
PluginFireplaces.com’s top 10 rankings list is designed to show readers all of the factors they need to consider when shopping for an electric fireplace. For each product on the list, the site’s writers discuss the size of the unit and the décor style in which it will best fit. In addition, each listing includes a detailed rundown of the model’s features, discussing everything from scratch-resistant glass to the complexity of heat settings. For each fireplace, PluginFireplaces.com also shows readers where they can find the model for the best price online.
Mach went on to say, “There are so many models of electric fireplaces available online, and each of them possess different characteristics that make it unique Whether a homeowner is looking for a fireplace that will hang on their wall like a painting or would like something that fits right in with their current setup, there’s something out there for them. With the help of our top 10 rankings list, it is our hope that our website can help them find their perfect electric fireplace match. Surely, over the course of time our site will grow and provide more best-of lists for other categories, like electric inserts or fireplaces ready-made to hold your TV, as well as general advice about the topic at hand”.
Electric fireplaces are not a small investment, but a valuable one. PluginFireplaces.com is here to give readers the best advice on purchasing them, as well as point them to strategies and best practices when it comes to getting maximum enjoyment out of their fireplaces.

industry_corpus2: Manufacturing


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With all the confusion and speculation on whether or not Madrid Fusion Manila 2018 will push through, I had lunch with actor Cesar Montano to get a categorical answer.
You read that right—not Tourism Secretary Wanda Teo, but Tourism and Promotions Board head Cesar Montano because the gargantuan task of handling this gargantuan gastronomic event has fallen on his lap.
So is it pushing through?
According to Montano himself, the answer is a no. Madrid Fusion Manila 2018 is no longer pushing through.
For a while, people thought this could not be the case because the government is bound by a contract. Recall that then former President Benigno Aquino III looked on as then Tourism Secretary Ramon Jimenez Jr. signed the memorandum of agreement with the Spanish organizers of Madrid Fusion, Foro de Debate, S.L. and Arum Estrategias Internacionalizacion (Arum). Spain’s Secretary of State for Trade and president of Instituto Español de Comercio Exterior (ICEX) Jaime Garcia Legaz was likewise present at the signing in 2014 in Spain. The contract that was secured was for a period of five years. So we thought, no breakups, for better or for worse, for richer or for poorer, till 2019.
The present administration, it seemed, did not really appreciate the project. The reason, Montano says: Many are of the impression the government is spending so much money promoting other cultures.
True? On one hand, they are missing the point and beauty of Madrid Fusion’s being held in Manila. On the other hand, this is a valid sentiment that has resonated and in fact echoed in the past three events.
As high brow and condescending as it might appear to be, Madrid Fusion Manila played a great role in three things: (1) Putting the Philippines on the world map of culinary players; (2) putting a handful—it may just be one hand but it’s full—of Filipino chefs on the map; and (3) inspiring aspiring chefs by having their idols talk here.
Madrid Fusion Manila made so much noise that it was impossible for the world to ignore. Suddenly, heads turned to Manila, wondering why Spain chose Manila over Asian culinary giants.
As for chefs, the world came to recognize two of Madrid Fusion Manila’s movers in 2015: chef Chele Gonzalez of Vask and Margarita Fores, who basks in full glory as “Asia’s Best Female Chef” of 2016. The Madrid Fusion Manila collaborative dinners initiated by Chele with Spain’s most revered chefs such as Elena Arzak and Luis Andoni Aduriz made him catch the eye of the international press and jurors who voted for his establishment to become part of Asia’s 50 Best Restaurants in 2016 and 2017. Since then, he has been going around Asia doing collaborative dinners with regaled chefs such as Julien Royer of Odette in Singapore. In his own way, he also promotes Filipino food, using ingredients like batwan.
Finally, aspiring young chefs and hoteliers get so excited when they see big names come to Manila.
Not to mention the opportunities for business that the trade section of the event presents. The Kitchen Bookstore, the online bookstore of Rajiv Daswani, was able to have an instant book signing with Jordi Roca at the Madrid Fusion event that would otherwise have cost an arm and a leg. Slow Food Philippines and the Department of Agriculture are able to present indigenous Filipino ingredients to international purveyors, traders and connoisseurs. We in the Philippines are also exposed to the fine delicacies of Spain while learning about our joint heritage through jamon, brandies, paella, etc.
Some insiders have gasped at the budget of Madrid Fusion. A big budget is a good thing if handled well; it is not a waste of money at all because the investment will return.
If we can build, build, build infrastructure, we should be able to build, build, build on our culinary strengths as well.
In its place, there will be a project called Buhay Carinderia. Montano is excited about this collaboration with Linda Legaspi of Marylindbert International. It is an advocacy program redefining the karinderya (eatery) as something “innovative, dynamic and relatable.” Legaspi started the Karinderya Fiesta in 2011 and has been holding such events since.
But this time, with the help of the government, the Buhay Carinderia will be four to five times bigger than an event in SMX (the home of Madrid Fusion Manila), she says. The big launch is on April 11.
As someone who saw Madrid Fusion Manila firsthand—the excitement for it, the hard work—I honestly can’t help but feel it would be a great waste to throw it all away.
If it comes off as if the Philippines is getting the shorter end of the stick, then the solution is not to shut down the project but to reassess it and tweak it to make it what it should be: An event that truly promotes Filipino culture, food, produce and products, and chefs to the world.
In any case, I look forward to what Buhay Carinderia has in store. It sounds promising.
As for Madrid Fusion Manila, in the spirit of Easter … let’s still hope. Let’s hope that projects like Madrid Fusion Manila that have been crucified and declared dead are able to come alive again. Who knows, like Christ, there might be an amazing, miraculous resurrection.
While we wait for that miracle to happen, let’s celebrate the resurrection that truly counts—that of Jesus Christ.

industry_corpus2: Travel & Geography


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I am interested in meeting someone special and maybe that will lead to more. I just moved to Nashville Tennessee for work. Without a doubt it is one of the biggest music cities in the US. Although I am not a big country music fan you cannot beat street performers while walking around downtown. I am a simple guy, who likes adventures. I love traveling, the thrill of the adventure, exploring new places, trying new foods, learning the cultures of various places, and meeting all types of people just makes life feel fun! Since I like traveling so much I enjoy photography, not only to remember the fun but to share it with others. I currently work in the beverage industry working to develop new equipment and procedures to improve testing of beverages.
Smart, loves to travel, kind, gentle, and honest.
Someone Who Does Not Play Games, Genuine , Enjoys Conversation And Looking For Companionship.

industry_corpus2: Others


text: Oasis Dental Care moved to Eden Street in 2013 from their old practice in Kingston. We’re in the centre of Kingston just opposite to one of the Eden Walk entrances. We’re on a major bus road and have a number of bus stops. We are 5 mins walk away from the train station.

industry_corpus2: Health & Medicine


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This newsletter could easily be subtitled “Preventing Stupid Doctor Mistakes”. If I can help just one of you avoid a 6 or 7-figure disaster, I’ve done my good deed for the day, and you have covered the cost of your subscription for life.
Never sign anything you haven’t read.
You say “Of course”. Well, what’s obvious to some people isn’t obvious to all (or most) people. In fact, it’s hearing the following story that encouraged me to write The Physician’s Guide to Investing: A Practical Approach to Building Wealth.
About 15 years ago a group of physicians (one sure sign of a loser is when all the potential investors are physicians), were approached by non-US citizen (you must always be wary of investing with foreign nationals) about a sweet, can’t miss opportunity. The physicians were to put up some money and sign notes. After barely an hour of discussion and (very weak) questions (they did not wish to offend a man who was about to change their lives), the majority of physicians signed the contracts—contracts that weren’t even in English. I’ll repeat that in case you missed it: the contracts were not in English.
In short order, the deal fell apart, costing them all between $3M and $10M. Some were forced into bankruptcy, and all will be working until they’re 70 just to get out of the hole. When a physician who didn’t sign up, the one who told me the story, asked one of his (ex) partners why he participated, he said he would have kicked himself if he were left out and was still working and taking call while his partners retired in luxury in Boca Raton. Let’s call this what it is—greed and stupidity.
Always have an attorney look over a contract.
Your attorney may charge a couple of hundred bucks, but if they save you tens or hundreds of thousands, you’re way, way ahead. They always seem to find something of importance you passed over.
Everyone should have a personal attorney anyway. When you start in practice, you might ask your senior partner who they use as their personal attorney. You should take the junior person in that group. A good general rule: you want your physician, lawyer and accountant to be younger than you. You don’t want them retiring on you: you want to retire on them.
This would seem obvious for major contracts, such as those involving your job or sale of a home, but it applies to everything. Ex: all standard credit card contracts include an arbitration clause, which is (of course) quite favorable to the creditor. When you sign the contract, just put above your name that you will not accept arbitration.
Our capitalistic democracy is based on the protection of private property and the sanctity of contracts. The US Constitution, Article I, Section 10, says “No State shall enter into a Treaty, Alliance or Confederation; grant Letters of Marque and Reprisal; coin money; emit Bills of Credit; make any Thing but gold and silver Coin a Tender in Payments of Debts (RMD: don’t you love that one): pass any Bill of Attainder, ex post facto Law, or Law impairing the Obligation of Contracts, or grant any Title…”.
It’s important when something breaks to a new high or new low: people are willing to pay more than they ever paid before, or willing to sell for a lower price than they would previously accept. Last week all three major averages, the DJIA, the S&P 500 and the NASDAQ, finished at record highs. The Russell 2000 Small Cap Index and XLF (an ETF of the largest financials) finished at the upper part of their range and are on the verge of breaking out. The VIX (Volatility Index, or “fear” index) is at multi-year lows.
RMD comment: It’s hard not to be bullish. The 2 basic rules of stock market investing are 1) don’t fight the Fed, and 2) don’t fight the tape. The tape is bullish.
Blips in the market can occur because of anything, but significant moves are based on fundamentals. If Mr. Trump and the Republicans can come through with the simplification of regulations and taxes (esp. corporate tax reform), it will be a tremendous boost to the economy.
The expected upside breakout in the US Dollar seems to have stalled. Interest rates remain flat and the precious metals are doing well. I’ll discuss this in more detail in the next few weeks.
This is from a long-time coin/bullion dealer re: last week’s letter on Platinum (Pt) and Palladium (Pd): “I enjoyed it and thought it was spot on. Since these metals are mined and traded mostly in other countries, they can be volatile and unpredictable”.
RMD comment: To remind you, I recommend the average investor avoid Pt and Pd. I will note though, that Pd hit a high of about $800 almost 15 years ago, and is on the verge of breaking out (but I would still let it go).

industry_corpus2: Finance & Economics


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Child support modification may be granted after one of three circumstances occur. In RI, child support is based on the parties income and available resources support. And that information, along with some other factors such as daycare costs, medical insurance costs, or the number of other minor children, is what is plugged into the “guidelines” to calculate child support. There are three general events that can occur that will trigger the ability to review and modify child support. Any request for child support modification will need to be accompanied by a court financial disclosure form.
If there is a “significant change in circumstances” as it related to the factors set above, then the courts will “open the door” to a review. Notice that part one is to open the door for a review. Whether there is a change after the review is the second part. The judge determines what constitutes a significant change in circumstances. One change is if income changes by 10% up or down. Another Is if the number of minor children changes. And yet another could be changed in the variables used to originally calculate the support order.
There are two other ways to “open the door” for the right for a child support modification. Technically, they are “significant changes in circumstances” as first described above. First, by statute, the courts will consider there to be a change in circumstances automatically if it has been more than three years since the existing child support order was entered. The other method to a review occurs automatically every time Child Support Guidelines are updated, which occurs every five years or so.
Now that the door is open for child support modification, the courts will recalculate support based on all the factors set out at the beginning of this topic to come up with the new support order. Generally, if you get this far there will be a change, however, it court be very small.
Example: Bob and Lisa have two children and have been divorced for two years. Bob is paying child support to Lisa per the “guidelines.” Lisa has another child with her new husband. Lisa gets a pay raise of 20%. Bob files for a change in support. Both the new child and the pay raise constitute a significant change in circumstances. The door is open, but the support only changes by 50 cents per week. In this case, the pay raise would by itself reduce Bob’s support obligation. But when calculating support, Lisa now gets a deduction from her new income for her new child, balancing out the change.

industry_corpus2: Law & Justice


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Announcing ROBOTC 4.10 now available!
The ROBOTC Development Team is excited to announce the availability of ROBOTC 4.10 – an update for the both the VEX Robotics (Cortex and IQ) and LEGO Mindstorms (NXT and EV3) robotics systems. This new version includes new features and functionality for all ROBOTC 4.X compatible platforms.
Updated Graphical Natural Language with new colors and commands!
Update your LEGO EV3’s Firmware/Kernel by connecting your EV3 and select “Download EV3 Linux Kernel” from inside of ROBOTC – This process will take about 5 minutes and will allow your EV3 to communicate with both ROBOTC and the EV3 Icon-Based programming language. After updating your EV3’S Linux Kernel, you’ll be able to install the ROBOTC firmware from inside of ROBOTC.
Run the “VEX IQ Firmware Update Utility” and update your VEX IQ Brain to firmware version 1.10. You will also need to update your VEX IQ Wireless Controller by attaching it to your VEX IQ Brain using the tether cable. You will also have to install the latest ROBOTC firmware from inside of ROBOTC.
You will need to update your VEX Cortex and VEX Game Controllers with version 4.22 from inside of ROBOTC. After updating your master firmware, you will also have to install the latest ROBOTC firmware as well.
The new VEXnet 2.0 keys have a specific “radio firmware” that you will need to upgrade to enable “Download and Debugging” support. You can find the “VEXnet Key 2.0 Firmware Upgrade Utility” utility here.
After updating your VEXnet 2.0 keys, you will need to update your VEX Cortex and VEX Game Controllers with version 4.22 from inside of ROBOTC. After updating your master firmware, you will also have to install the latest ROBOTC firmware as well.
Here’s the list of changes and enhancements between version 4.08/4.09 and 4.10.
Fixed issue when deleting graphical blocks and ROBOTC would crash.
Improved Licensing system features to provide more debugging feedback for -9105 errors.
Updated CHM files and fixed issues in ROBOTC opening the wrong CHM file.
Update colors properly with the new document architecture with graphical.
EV3 – Casper update to prevent crashing when using VMWare Virtual Machines.
VEX IQ Graphical – Added the ability for Graphical XML Documents to contain “RBC Macro” parameters.
Licensing system update to fix “heartbleed” like issues that may be present during activation.
EV3/IQ – Eliminate duplicate identical definitions in robotcintrinsics.c for motor commands.
Fix a bug in compiler generation of ‘string’ concatenation (i.e. “+”) operator.
Bug in code generation. Incorrect generation of opcode bytes for “opcdAssignGlobalSShort”; old format using 1-byte global index instead of new format with 2-bytes.
Update timeouts for VEX Cortex with new Master Firmware 4.22 for use with VEXnet 2.0 Radios.
Fix Compiler bug with “%” and “>>” opcodes. Most of the “>>=”, “<<=”, “%=”, “&”=, “|=”, and “~=” opcodes don’t care whether the left-hand operand is ‘signed’ or ‘unsigned’. That’s how they were treated in current compiler / VM. However, “>>” and “%” opcodes do care if “signed’ vs ‘unsigned’ where the operand size is either ‘char’ or ‘short’. This change fixes that situation. This problem has been undetected since the introduction of ‘unsigned char’ and ‘unsigned short’ types were introduced.
4WD Support for Natural Language with VEX IQ.
VEX IQ – Fixed VEX IQ bug where I2C traffic would be considered “timed out” on VM startup.
As always, if you have questions or feedback, feel free to contact at support@robotc.net or visit our forums!

industry_corpus2: Computing & Telecommunications


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Cinematic videography with 2ND II NONE PRODUCTIONS is centered in creative visual storytelling for your wedding day and celebration. From beginning to end, your wedding day will be full of emotions, experiences, family and friends and your wedding film will be the full record of this day in all of its glory. Our talented teams of wedding cinematographers carefully craft each of our wedding films to reflect and embody our client’s personalities and love on one of the most unforgettable days of their lives.
Watch your video on the go – ANYWHERE – laptops, tablets, or smartphones - have your wedding video at your fingertips to show the world ON DEMAND.
Share your memories – Give your wedding video to everyone, your parents, grandparents, aunts, uncles, brothers, sisters, cousins, bridal party members, every guest in attendance, let them remember and relive your amazing wedding day, talk about a great wedding favor.
Preserve and Archive – More than just a digital streaming service, the entire movie experience is 100% downloadable allowing you and your guests to save unlimited copies of your movie to keep FOREVER.
A Moment in time. your moment.

industry_corpus2: Film & Entertainment


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Our practice site for the fall & spring season will be held at Davenport Soccer Complex.
Winter sessions are traditionally held at three different locations to give our members' some options (Bettendorf, Davenport & Eldridge). More details on will be provided in December.

industry_corpus2: Sports


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Building design extends beyond daylighting opportunities. Various colored translucent panels offer stunning nighttime visual effects.
This outstanding design located on Daniel Island, South Carolina was created by Thomas & Denzinger Architects.

industry_corpus2: Real Estate & Construction


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We’ve been busy with our new Begonia Breeding program. Our begonia specialist, Don Miller, has several new hybrids now available, including the Award Winning ‘Starry Nights’! Other varieties include ‘Moonlit Snow’ and ‘Blueberry Sorbet’. Search through our extensive list of begonias for sale and find a new favorite or rediscover an old one.
You brought with your post a liltte more light into something shady. 😉 Thank You.My Begonia also does the best in a shady spot of my backyard and I was wondering about that, since most other flowering plants need way more light. But you also mention humidity and that is something we have here in SE Texas pretty much year around. So I guess it’s in a perfect place and condition.
how do I go about requesting plants that are out of stock. I would like an Pink African Violet, Begonia and Winter Twilight Begonia.
Carol, email Don at don@stevesleaves.com and he can see if we have any, and if not, he can grow them for you. Thanks!
Hello! I’ve been reading your website for some time now and finally got the bravery to go ahead and give you a shout out from Huffman Tx! Just wanted to mention keep up the excellent work!
Welcome!The Blog | Steve's Leaves, Inc.

industry_corpus2: Agriculture & Fisheries


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Relationship Advice: Are They Really Good for Couples?
Relationships are very important, it is because relationships are the ones that make up friends and families and loved ones. Which is why when it comes to relationships, people should make sure to take good care of their relationships or else they could end up losing them for sure. Which is why we are going to talk about relationship advice for this topic. It is because relationships are not that strong and there will always be bumpy roads and ups and downs that come along.
We are talking mostly about couples who are in a relationship. It is because couples are people who love one another and they are getting to know one another even better by improving their relationship. However, there will always be times where the couple will have problems and misunderstandings in their relationship, which will trigger fights and crying and everything. This is not healthy for a relationship because it can really destroy a couple if not handled properly.
That is why it is really important for couples to seek relationship advice at marriage counseling online all the time. It is because relationship advice is really helpful for new couples and couples who are experiencing rough times with each other. Even when a couple is not fighting with one another, it never hurts to ask for relationship advice. Now when it comes to giving relationship advice to couples, who are the usual people who give this? Well, the most common people who give these relationship advices to couples are their parents, friends and family members. It is because are the people who know the couple and they also have had experiences along the way when it comes to hardships with relationships.
That is why they can give advice to the couple because they know what to do because that is what they have done in order to resolve their relationship problems. If a couple wants professional help, it is also available, it can be done online or in person. Counselors, especially relationship counselors or marriage counselors are the best people for the job. Get relationship tips here!
They know exactly what to do when it comes to broken relationships and broken couples, they can fix the problems of couples all the time because they have studied and perfected the craft. Which is why it will never hurt for a couple to sit down with their counselors and talk things over about their relationship.
If you want to learn more about relationship, you can visit http://www.huffingtonpost.com/news/counseling/ .


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Is Active Defense a use of force?
I keep hearing this term Active Defense. Its catchy, and it implies a level of activity associated with defense. But what is it, and is it a use of force?
Brandon and I discussed this, and he pointed out that he believed active defense could be distinguished from passive defense, and that it would fall somewhere in the Deceive or Disarm spectra of the use of force continuum. I can’t argue that, though I believe that the active versus passive description really is a red herring.
It occurs to me that all active defense is a use of force. Remember the law enforcement use of force continuum, from an officer’s presence to lethal force, it is all a use of force. The use of force is implicit in the entire spectrum. When an officer arrives on the scene, his presence, including the badge that he wear is a tangible warning against the negative behavior that he defends against, and an implicit threat against an escalation if compliance with the law is not achieved. When the officer issues a command he is using force to actively defend against a further escalation of , as there is an expectation of immediate compliance with the lawful order to comply with the law. If there is active resistance to the expectation of compliance, the law enforcement officer may choose to defend himself and the public through the use of a soft force, or an open-hand technique to control the subject, or even a hard technique, like a closed fist if the officer feels threatened, or is at risk of personal injury or injury to the public. Escalation to less than lethal means of force, such as pepper-spray or batons may be necessary if the actively hostile subject or group continues to threaten. Finally lethal force may be used in the defense of the officer’s life, or the life of others.
At every point in the continuum, the officer is actively defending himself, the public, or the subject from an escalation of event. Active network defense is directly analogous. At each point int he network use of force continuum the defender is actively defending himself, and his company from an assailant.


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Ben Smith has a nice catch today. Conservatives for Patient Rights -- the folks founded and funded by this guy -- released an ad quoting Canadian physician Brian Day on the horrors of socialized medicine. But an alert tipster sends the rest of the interview with Day. At about the four-minute mark, Days protests that he's not, under any circumstances, suggesting some "two-tiered, American-style medical care." He goes on to note that Germany, France, Switzerland, Austria and England "don't have queues in health care."
It's telling that the American health care system plays much the same role in the Canadian discussion that the Canadian health care system plays in the American discussion.


text: Sometimes, you hit play on a buzzmaking artist's latest record with high hopes, but when it's over you're left wondering What all the Fuss was about. In the case of Rochelle Jordan's new single, though, the appeal couldn't be clearer. Her first feature since January's Follow Me, this promo cut finds the T-Dot R&B songstress playfully interrogating a potential lover. If her attitude and seductive vocal presence don't hook you, Illangelo's production will; the Canadian beatsmith's slurred bassline and ponderous, sample-accented percussion evoke the darkness of his work with The Weeknd, while slippery synth accents and other quirky effects complement Jordan's teasing tone. Interest piqued? Then stay tuned. What the Fuss is just a loosie, but we'll keep you up to date on both collaborators' plans as further details surface.


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Resources for employers, job seekers, youth, and people in need of training.
Employer incentives encourage potential employers to hire eligible individuals by offering them a wage subsidy to off-set the training and payroll costs.
Funded by Service Canada, Young Adults In Action (YAA) is a program that is designed to help people overcome employment barriers.
Let us help you to find the workers you need and keep the workers you have. Our Job Developer is available, free of charge, to assist you in your hiring needs and continuously increases our pool of job seekers that will best suit your needs.
At MTW Employment Services, we offer various online & in-house training opportunities.
If you require (re)training to secure a job, our professional and knowledgeable staff at MTW Employment Services are happy to assist you.
Eligible job seekers must meet with one of our Employment Advisors to discuss his/her training needs and the best route to secure employment.
In-house and online training is also available at MTW Employment Services.


text:
Esplanade IV – Otonomy « RB Consulting Engineers, Inc.
Bio-Science 3-Story Concrete Structure over Subterranean Parking and Vivarium. Approximately 62,000 square feet of Lab/Office/Vivarium and 53,000 of Subterranean Parking. Located in San Diego, California.
© 2019 RB Consulting Engineers, Inc., All Rights Reserved.


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From Revival to Nighthawks to 4 Bells, a better battered bird is a worthy trend.
Victory 44: The fried chicken here isn’t new, but maybe new to you since you’ve been focused on chef Erick Harcey’s Perfect Burger. Well, put down the burger and get the bird—a thickly crunchy and moist boneless chicken thigh. There are, like, 12 different steps to making this chicken, but don’t think, just eat it. Happily, it comes with house hot sauce and icebox pickles and a side of really right mac ’n’ cheese. 2203 44th Ave. N., Mpls., victory-44.com —S.M.

industry_corpus2: Hospitality & Catering


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How to use Incentives to get things done?
This post is not about how to get things done by others, but by yourself. I want to emphasize the use of incentives to motivate ourselves to do a task. We all need motivation to do any task, and more so if the task is repetitive or boring. Setting incentives for myself for any task, big or small, is something I have used all my life, and to good use.
If you have a long boring task, break it up into smaller tasks and set milestones at regular period of time. I normally break up my tasks in a way that no two milestones lie more than 3-4 days apart. This helps me keep focus on the task at hand while the overall objective of the longer task is also not forgotten. Overcoming these milestones give you a sense of achievement and keeps you going. So the next time you have a task which might take 20 days, break it up into six or seven subtasks, set milestones, and get going, one milestone after next. It is easy to procrastinate or miss a few days in a 20 day task, but very difficult for a 3-4 day one.
Whenever a milestone is reached, treat yourself with something. It could be as simple as having an ice-cream or going to eat in your favorite restaurant which you won’t go normally. These small treats are the things which you might do normally too every once in a while, but tying them to a milestone gives you a sense of achievement and adds more meaning to it.
During childhood, everything we two brothers demanded was never given to us directly, our parents always used to attach it to a result, most of the times academic results. If it was something small, the result could be as simple as doing your homework, or if it was something big, it could be tied to a good score in exams. I distinctly remember once when I wanted a cricket kit and that was tied to standing among the top three candidates in the final exams.
Now when you set yourself some targets / milestones to achieve, sometimes you will achieve the results and sometimes you will not. That is very natural. But if I am sure I have given enough effort to the task, I go ahead and treat myself anyway 🙂 After all, the objective is to add some fun and motivation in doing of a task and not to discourage or demotivate.
How standing for something bigger than yourself is related to motivation?
How letting go of SaleRaja could be one of my best decisions ever?
How my biggest strength was stopping me from achieving results?


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text: Very solid Darts. Very good groupings and consistent Bulls. Been using them for a few weeks in league and am maintaining about a 23 ppd avg.


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I think that Jeremiah probably came up with all these excuses, and probably more. The book of Jeremiah begins with Jeremiah trying to tell God he was too young and not ready to be a prophet. God replied, “Say not, ‘I am too young.’ To whomever I send you, you shall go; whatever I command you, you shall speak. Have no fear before them, because I am with you to deliver.” God had called Jeremiah to proclaim the destruction of Jerusalem and the Temple to the people of Jerusalem: his job was to tell everybody “repent or you will all be exiled or killed, and everybody’s stuff will be destroyed.” This would be, to a Catholic in modern times, like someone saying “the Vatican, every government building, and every social media site on the internet will all be destroyed,” and not only will they all be destroyed, but anyone who survives gets to go live among a hostile population. It sounded ridiculous. No wonder the people were plotting to kill Jeremiah! They thought he was a nut job! It didn’t really cross their minds as to whether he might be right.
Jeremiah is troubled by the response of the people. He especially doesn’t understand why he is being “repaid with evil” for doing a good thing. He spent his entire life going where he did not want to go, and preaching to a people who would not listen. I’m sure many of us can relate to this. We do something good and receive bitterness, criticism, and hatred in return.
Jesus definitely knew what Jeremiah was going through. Jesus spent his life preaching of God’s justice, love, and mercy, healing the sick, casting out demons—all very good things to do—and he was repaid with torture and crucifixion. Through Jesus’s death, however, something amazing happened. Because of his sacrifice, Heaven was opened to humanity. His apostles followed him and became servants to all, and most even followed him to their own martyrdoms. Jesus went further though, and called all of us to follow him.
What is in common among Jeremiah, the apostles, us, and Jesus? Suffering. We all suffer. We suffer even when we do good. The apostles all suffered, and Jesus told them it was going to happen! He told them, in front of James and John’s mother, that they would share his chalice, the chalice of suffering. It doesn’t make sense. It hurts. But through our suffering, something we could never expect happens. We are drawn closer to God. We come to a greater realization of what is most important (trusting and loving God!) in our lives. When we see others suffer, we learn to have compassion and to recognize others as worthy of love. Most incredibly of all, we learn to offer our suffering to God. We learn to unite our suffering with the suffering of Jesus Christ on the Cross. Through the Cross our suffering is transformed into something new. It is transformed into a redemptive sacrifice for mankind.
So, in this time of Lent, either in our small and intentional Lenten sacrifices we make to grow, or in the large sufferings thrown at us, let us remember to unite our suffering with Jesus on His Cross. Let us make it a gift to God that will help redeem the world. It will be hard. It will be painful. But God can bring good out of even the worst situations.
Edited for grammar and structure on March 15, 2017.
Today we learn about fasting in the readings. The psalmist writes that God is not pleased with the burnt offerings that the Israelites presented to him. This reminds us of the sacrifice of Cain in Genesis, which God also did not accept. The psalmist then tells us that God accepts the sacrifice of a contrite and humble heart, a sacrifice like Abel’s. The reading from Isaiah also mentions this theme. We cannot fast and become angry, quarrelsome, and wicked and expect for God to accept this sacrifice of fasting. We must do good works, and continue to be good Christians and good people while we fast. In the Gospels, we are told that we must not be gloomy when we fast, but we should be joyful!
In the Gospel reading today, Jesus speaks of fasting in a different way. He reminds us that there is a time for fasting which is appropriate, and a time which is not appropriate. If we are celebrating the presence of the bridegroom, for example. We live in an in between time. Jesus is with us, and the Kingdom of God is present on this earth through the Church; however, Jesus is not present as he was when he lived on the earth, and the Kingdom of God extends into Heaven, so it is not fully actualized on this earth either. We must use our good judgment to determine the times for fasting and feasting, and the Church helps us with this, setting aside seasons such as Lent for penance and fasting. But she has also set aside days for feasting: Every Sunday (most especially Easter), Christmas, and Holy Days of Obligation. We cannot celebrate only one and not the other—both are necessary!
So let us enter into the season of Lent with a proper disposition towards fasting: one of love for God and neighbor, so that when the Easter Season comes we may enjoy the feasting and joyous activity even more!
The first reading today tells us that to live a long and happy life, we must choose to follow God and his commandments. If we “hold fast” to God and his teachings, he will provide for us. To do otherwise would lead to misery and death. But we find out in today’s Gospel that this will not be easy. Jesus tells us that to follow him, we will have to take up our crosses daily and follow him. The world will reject us, because we who follow God are a sign against the evil in this world. But we must do this, “For whoever wishes to save his life will lose it, but whoever loses his life for my sake will save it.” This is not always a physical losing of life, but can also refer to giving up many good things for the sake of the Kingdom of God. In a way, this is what fasting, abstinence, and the practice of giving something up during Lent helps to teach us. They all teach us to focus less on what we have in this world, and to raise our eyes towards the next world.


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IF YOU WANT TO PUT BIGFOOT, GNOMES AND CAPTAIN KANGAROO IN YOUR MG NOVEL, YOU CAN DO THAT–YOU’RE A WRITER!
IF YOU WANT TO LEAVE OUT THE COMMAS AND SKIP QUOTATION MARKS AND MAKE UP A NEW LANGUAGE, YOU CAN DO THAT–YOU’RE A WRITER!
AND IF YOU WANT TO WIN A NEWBERY AWARD OR THE MICHAEL L. PRINTZ AWARD OR THE FREAKIN’ PULITZER PRIZE FOR LITERATURE, YOU CAN DO THAT, TOO!
Now get out there and write like you mean it.


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"Why did you choose to join Oscar?"
Having worked part-time in a telesales role throughout my studies, I felt that this was a position that would challenge and push me out of my comfort zone.
I had several interviews when searching for my first graduate job but what attracted me to Oscar was the innovative training scheme they offer for graduates and the feeling of success I got from the open plan working environment, which was buzzing with activity.
"What training have you received?"
From day one, the training process was invaluable. Training is on-going and delivered by experienced directors and consultants, who provide helpful feedback and proactive support.
The training scheme covers every aspect of the job, and with a delivery manager on site you always have the opportunity to work on any areas where you feel you may need additional help.
"How has your career developed?"
I am now coming up to my third year with Oscar and have already started to build a team around me, having reached Lead Consultant level. This has been a great opportunity for me to experience a managerial role at a young age which has been incredibly rewarding and exemplifies how Oscar values your continued progression and offers a long-term career path.
It is a great feeling to be involved with a successful business who invest heavily into their employees and offer them opportunities across the world.
"What does it take to be successful at Oscar?"
To be successful in recruitment it is essential to have a resilient approach and a strong work ethic. With the support and training provided at Oscar you are never far away from someone who can guide you through to success.
The sense of achievement when placing a candidate in their dream job or finding the right candidate for a business critical role for your client is definitely worth it!


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Sharpen your leadership skills! As a leader, you know that you always need to be learning and growing. But you’re super-busy. You need bite-sized lessons you can digest on the go.
And that’s what we’re offering you. Bite-sized leadership lessons delivered to your earbuds every week, to help you sharpen your perspective as a leader.
Subscribe today using on the buttons below! You don’t want to miss out on our guests’ deep leadership insights. You’ll be challenged, inspired, and equipped to develop your own leadership and the leaders around you.


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2 * Copyright (C) 2007 Michael Brown <mbrown@fensystems.co.uk>.
7 * License, or any later version.
16 * Foundation, Inc., 675 Mass Ave, Cambridge, MA 02139, USA.
269 * check for the zero-resolvers-available case.

industry_corpus2: Technology & Research


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Take turns in picking up a card and follow the instruction on the back. We all know how this game ends. Prepare yourself for an eventful and messy night with this classic, king of all drinking games. Not suitable for lightweights.
Want to know when Thumbs Up! Ring of Fire - ozgameshop.com drops below a certain price? Enter your email address and price below and we'll let you know when it drops below that price!

industry_corpus2: Gaming


text: “Contemporary” design … these stunning spacious villas have been thoughtfully designed to provide the perfect individual home, featuring large terraces on the ground floor with off road parking, private swimming pool and large format glass sliding windows. The first floor offers 2 generous sized bedrooms with large terrace from the master bedroom and second bedroom … options for roof solarium. Great Location … just a few hundred metres to the main high street in San Pedro del Pinatar, and close to the nature salt lagoons, marina, beaches, restaurants, tapas bars and sports facilities. Final Phase Release … these last 6 villas will finalise this already ‘established’ development – 3 plots are park facing with excellent views – the other 3 plots are south facing, perfect for enjoying the sun all day.


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Fusion Art invites submissions for the 3rd Annual Black & White art competition. For this competition, both 2D and 3D artists, worldwide, are invited to submit their best art and photography using Black and White and the nuanced shades in between. Any subject matter and any media are acceptable for this competition.
Art Opportunity currently on at Fusion Art in United States.
Published by Fusion Art on Friday 22 March 2019.


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The federal body of Master Painters Australia is a not-for-profit industry association, set up over a century ago to represent the surface coating industry.
The Master Painters Association protects both consumers and painters, setting standards for business practice that ensure quality workmanship, as well as giving painters access to information and inside tips of the trade.
The Master Painters association is national in its reach - represented by a member for each state.
Established more than 100 years ago, MPA has acted as an independent representative for companies and individuals in the painting industry, via involvement in government consultative forums on both a national and state level. The federal MPA body also represents the interests of all state-based Master Painters Associations.
The MPA is the single authoritative organisation in its field, enabling it to negotiate and co-ordinate a wide variety of business, educational and information services for its members.
The tangible benefits of being a member of the MPA materialise in the form of more profitable work, leading to increased business success and profitability.
You can get in touch with your local state-based Master Painters Association via any of the means below.


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but life is only as life does….
Who really wants to be a professional?
I’d much rather just braid my hair.
Who really wants to be the very best?
& give up half their life to get there?
Who really wants to be perfect?
because, I really like just being me.
for some to find happy can be anywhere.
With an inner longing for more.
Learned from too much before.
My God, my God, I’m sorry.
So sorry for all I’ve done.
For the person that I’ve let myself become.
Cuz it’s no longer just one time.
A safe-house, killing me alive.
& leave it here alone.
A shadow that I can never out-grow.
I’m all wrapped in my blanket..
my comfort shall be my demise.
how could they treat each other so?
and, there is no exception in mine.
& never again can tell the whole truth.
Oh, God of Moses, I beg thee, hear!
A shattered future, from the rubble, I rise..
the only witness to escape this cage.
when the wounded soldiers of this war is them.
to ensure, I shall never again be whole.
I thought small towns aren’t supposed to change?
where I once called home..
I’m lost in a jungle of fright..
I started to keep me warm at night..
is my picture always changing?
or am I just an ever-changing girl?

industry_corpus2: Literature & Emotions


text: Using Keyconex gives you the potential to turn your business’s audience from a local or regional market to a global one. The growth possibilities are endless when advertising on Keyconex. Whether you dream of expanding to new locations, offering more products or services, Keyconex can make it possible.


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Pamper your legs & yourself this winter with the warmest & coziest leggings for women!
Soft fleece fabric on the inside of these leggings for ultimate comfort & warmth.
VERSATILE FASHION PIECE- these leggings are suitable for any setting! Whether you need to dress up or dress down, you can easily change your look from chic to casual. With different colors to choose from, you can create an endless number of looks!
PERFECT AMOUNT OF WARMTH & COMFORT- Lined with a soft fleece lining, this legging is bound to keep you warm without the extra bulk! Fleece lining also prevents the legggings from being see through, even when you bend over.
UNIQUE DESIGN FOR SLIMMER LOOK- designed to give you the comfortable coverage that you’re looking for! The high waisted elastic band tucks in your waistline and hides any rolls while smooth tapered legs give you the gorgeous slim look!
MADE FROM PREMIUM MATERIALS- high quality cotton, spandex & polyester. Machine washable.
AVAILABLE IN ONE FREE SIZE- suitable for women US size 6-14.
*suitable for most women US Size 6-14. Leggings are stretchy & expandable.
thanks alexia&co! love your fleece legging! bring on the winter!
proud purchase! would love to buy the green color one now that i have seen it!
great leggings! very reasonable price.
went for safe color option. would love to buy more again. it is very comfortable and keeps my legs warm! thank you!
parcel arrived very quickly! totally didnt expect it to be of such good quality. very comfortable and fits me US size 6 very well!


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Good news: Life really does get better at 50 — in fact, according to one poll, the majority of Americans said that if they could stop time and live forever at one age, it would be 50. Which means that if you're in your sixth decade (or about to be), then you'll want to take advantage of this time — and stay as fit and healthy as the day you turned the big five-oh.
Of course, we'd be lying if we said that hitting the half-century mark didn't come with certain physical downsides: This is around the time your start to naturally lose muscle mass, while weight accumulates your midsection. Fortunately, that doesn't mean you're destined to acquire a midlife muffin-top. Read on for all the food and fitness advice you need to counteract those pesky age-related changes happening in your body, and to stay you fit for years to come.
For women, unless you're considered very active (the equivalent to walking more than 3 miles a day at 3 to 4 miles per hour), you'll want to consume approximately 200 fewer calories in your 50s than you did in your 40s, according to the latest dietary guidelines from the USDA. The reason? That loss of muscle that comes with age results in a slower metabolism. If you're moderately active (equivalent to walking about 1.5 to 3 miles per day at 3 to 4 miles per hour), that means going from 2000 calories a day to 1800. And if you don't workout at all (which is about to change, of course), then you'll want to go from 1800 calories a day to 1600. If you're very active, you can hold steady at 2200 — at least until you hit 60, when you can drop to 2000.
For men, the numbers are a little different (because, guys, you're slower to lose muscle mass compared women, so your metabolisms are still humming). Your calories counts stay the same until you hit 56, when — if you're very active — you'll want to go from 2800 to 2600 calories a day. Otherwise, you can aim for 2400 calories a day if you're moderately active, and 2200 if your lifestyle is basically sedentary.
In addition to losing muscle mass with age, bones begins to shrink in size and density around age 50 for women, and closer to 70 for men. To keep bones strong, make sure you're getting 1200 mg of calcium a day, along with 600 IU of vitamin D (which helps with calcium absorption). The National Osteoporosis Foundation offers a list of healthy, calcium-rich foods, including collard greens (360 mg/8 oz. serving), fortified almond, soy or rice milk (300 mg/8 oz. serving), and sardines (325 mg/3 oz. serving). Added bonus: Those sardines are also an excellent source of vitamin D, containing close to half of the recommended daily amount.
Read more: What are the health benefits of sardines?
Vitamin B12 is the sort of thing you don't have to worry about until you're not getting enough of it. The vitamin is essential for keeping keep nerve and blood cells healthy, and symptoms that you're lacking in it include numbness or tingling in the hands, legs, or feet; muscle weakness and fatigue; and difficulty thinking.
Unfortunately, according to The National Health and Nutrition Examination Survey, an estimated that 3.2 percent of adults over age 50 are seriously deficient in B12, and up to 20 percent may be borderline deficient. The reason the vitamin suddenly become an issue at 50: You have less hydrochloric acid in your stomach to absorb the B12 naturally occurring in food, reports the National Institutes of Health Office of Dietary Supplements.
For that reason, it's recommended that you get most of your B12 from fortified foods (like cereals and non-dairy milks) or supplements. Be sure to talk to your healthcare provider about which route makes the most sense for you. Other supplement to consider: vitamin B6, omega 3, folic acid, calcium and vitamin D.
After 50, muscles tend to become less flexible. To reduce your risk of injury, you'll want to warm up before working out. walking or time on an elliptical machine to get blood flowing to the muscles to make them pliable.
The American College of Sports Medicine recommends people over 50 strength-train all major muscle groups at least two and up to four times per week to gain muscle. Allow at least 48 hours between strength-training workouts for full recovery. Overtraining can cause injuries and setbacks in your plan, which can lead to muscle loss.
If you're in your 50s, chances are retirement is still a ways off. Plus, it's likely that you still have kids at home who demand your attention. Which means that it's probably not easy to make time for the gym. If that's the case, consider sneaking in ten-minute workouts throughout your day, suggests the National Institute on Aging. Your minimum goal should be 150 minutes of physical activity a week.
Are you in your 50s? Do you agree with these eating and exercise tips? Are there other questions you have for us? Leave a comment below and let us know.


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Like other challenges resulting from brain injury left sided neglect—a form of attention deficit—can improve with proper education, treatment and training strategies. Learn more about the symptoms of left sided neglect from Katy Koloski, Occupational Therapist, and steps individuals and families can take to increase awareness and improve overall body functioning.
Many individuals with brain injury commonly report problems with balance. Hear from one of NeuroRestorative's physical therapists Lisa Chapman, on the importance of balance for brain injury survivors and integrated treatment options that combine physical exercises with cognitive therapies to help individuals maintain balance.
Hear from Dr. Frank Lewis, PhD on the symptoms and causes of depression following a brain injury. Dr. Lewis, a cognitive psychologist and NeuroRestorative's Director of Clinical Outcomes, provides advice to family members and treatment options to help individuals cope with depression and continue to heal from their injury.
Following a brain injury, the deeply embedded and long-term memories usually remain intact while short-term memory may significantly affected. Learn about the three memory system areas and strategies that can help a survivor improve their memory from NeuroRestorative's Tori Harding.


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It is a flat with three bedrooms and a living room with a balcony and internet connection. It also has fully equipped kitchen (refrigerator, oven, microwave, dishwasher). There is a bathroom with a washing machine.
The room is big, sunny and cozy. It has a double bed, a desk and a big closet.
The apartment is close to a metro station that can bring you to the historic city center (15min) and university (25 min to Rennes 2/Villejean and 35 min to ESC Rennes school of business).


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Looking for a Busted Pipe repair company?
For a busted pipe repair service in south DFW Metroplex areas, call Slableak Specialist Co., an expert Plumbing Repair Company!
Our plumbers specialize in Busted Pipe plumbing repair. We offer dependable plumbing repair through years of experience and application, so you can count on us for quality workmanship. Busted Pipes are sometimes hard to catch and can be very costly if gone unnoticed. Water leaks can be found on the fixture itself, on the water pipe or underneath the slab. The earlier water leaks are detected, the better chance you have of saving your foundation from costly repairs, a flooded yard, a warped floor or cabinet damage.
We have two web sites and a blog; Slab Leak Specialist and https://repair-slableak.comFAQ. Please check out our other web sites. There are many links there for you to read about our plumbing repair services, or just give us a call 817-760-0496.
If you have a smell like rotten eggs in your house, or if you can hear a noise that sounds like water running, you may need slab leak plumbing repair service. If it is on a drain line under the slab, roots can eventually get into the pipes and cause your drain line to break apart even more compounding the problem.
Slableak Specialist Co. has been in business locally in the Burleson, Texas area since 1985. We have been doing Busted Pipe plumbing repair a long time, building confidence with other plumbing companies who sometimes hire us to locate their slab leaks. We are located in Burleson but our coverage area extends to south DFW Metroplex and surrounding areas. We strive to do dependable plumbing repairs for all of our customers. (See our About page) We have licensed plumbers who know how to meet your needs. We have an article written here that can help you to know how to choose a good plumber.
Contact Slableak Specialist a Burleson Busted Pipe Plumbing Repair Co.
Our Company has several ways for you to contact us. We have live chat on our web sites listed above and also in the right column of this page, or you can call us at 817-760-0496 Monday thru Friday. Some weekends we are available.
If you have questions or need additional help, please don’t hesitate to give us a call. We have https://repair-slableak.com you can visit for more information on a slab leak busted pipe, or just give us a call. Our expert plumbers are experienced in all types of repairs. Let us help you with your plumbing needs today!


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Come and find out how you can help secure a shop and P.O. in the area, and have your say in how it is run.
Shares are available in multples of £20 and one share entitles you to membership of the Community Shop. But we need to raise £48,000, so please invest generously.
Tax relief at 30% is available on your investment.
Aplication forms for both Shares, and also Loans are available here.


text:
The Products: A sauce or marinade, a rub or spice, a snack (such as jerky), sample package of premium wood chips, and a custom recipe card.
The card that’s included boasts a recipe from Mr. Mixon himself, offering insight on how to use all of the delicious goodies that are in the box!
This month’s recipe card was a total surprise and a total delight – chili! One of my very favorite foods from childhood is my mom’s chili. I beg her to make it all winter long, and to make sure she has a frozen batch of it for me every time I visit! There’s something so comforting about it, and it can actually be pretty healthy, which is a nice option for when other winter foods are often super-rich and heavy. This recipe from Myron looks great; he uses green bell pepper, which I always think gives chili great flavor. This looks like it’s been designed to really let the included seasoning of the month shine. Let’s dig in!
Smoky, full-flavored, and not too salty – this seasoning is delicious! Myron’s directions advise that this is supposed to be added to the ground beef when it’s cooking; I think this would also be great in a turkey chili recipe, or even rubbed on chicken thighs before grilling.
I was super-glad this was the sauce included in this box because I love sweet chipotle peppers! Now, it’s not exactly pretty; in fact, I didn’t want to show this out on a plate because it didn’t look great. Not to fret, though – the flavor was where it needed to be! This sweet sauce that hits a medium on the spicy index actually won a National BBQ Association Award, and I can see why. It’s really flavorful, and just about as spicy as I like, but I bet it’s good on everything. I would definitely sprinkle this atop chili, but I think it would also be great in cheesy chicken tortilla soup or atop shrimp skewers.
So…I love cheese, and admittedly, I tend to love most cheeses indiscriminately. Even though my love is wide for all things fromage, I’d like to think I still can tell good cheese from not-so-good cheese. This is really, really good cheese. It has a smoky flavor without being overbearing, but the quality of the dairy itself really comes through. It’s crazy-creamy; making for an absolutely genius snack. I swear I saved enough for on top of my chili, but also added this to some sundried tomato pasta and it melted so beautifully, practically creating a cheese sauce from thin air.
Possibly the best part of the entire box is anticipating what kind of jerky will be included for snacking! I’ve mentioned that my husband is a big beef jerky fan, and he lives for the moment when I give him the bag and let him go to town. I was anxious to try this, too! Like I said, I really love chipotles, and this beef jerky was definitely on the spicier side, but it was balanced with a little bit of sweetness, and the texture was firm, which held up to everything it had going on.
Verdict: I looooved this month’s box! All of these items are so useful, and I really like having them on-hand in my pantry so that I can make chili whenever I want. I love to cook, but I’m usually more on the conservative side with spice, so these boxes give me an excuse to escape my comfort zone and play with new flavors and types of food that I don’t typically cook. I loved this month’s journey with chipotle flavors, and can’t wait to see what’s in next month’s box.
Can you still get this box if you sign up today? If you sign up today, you get the welcome box as your first. BBQ Box has so many new sign-ups per month they’ve designated a welcome box as the first box to make sure they have enough in stock for all subscribers. Then, the following month, you receive your first regular BBQ Box.
Due to a large, unknown number of monthly sign-ups we have to have 1 box as a welcome kit (version 1.0 of each box) ready by the shipping date so we have enough in stock for all of our new customers. For that reason we order thousands of items for the three Welcome Boxes, ready to go since the shipping window (25th-30th) is so small after the cutoff time (the 24th), so we can get you your box asap.
Value Breakdown: Based on my calculations, the value of this box is $24.05, just a bit lower than the box cost of $31.97 ($24.99 a month + $6.98 for PGH shipping). However, this box was seriously worth it for the cheese alone, and I really do think that having a barbecue expert curate these items and offer his know-how on all things barbecue offers extra value to this subscription.
Yum! This looks like an excellent gift idea for my dad. Father’s Day isn’t too far away.


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IN 1921 a review of a book published by a first-time novelist appeared in The Pharmaceutical Journal, which declared: “This novel has the rare merit of being correctly written”. Not exactly fulsome praise but it was a cherished compliment for the writer – a young Agatha Christie.
The book was The Mysterious Affair at Styles and first introduced the famous fictional detective Hercule Poirot. It was Christie’s curiously accurate account of how strychnine was used in a murder that earned the praise of the scientific journal, assuming that the author must have some pharmaceutical training or the help of an expert.
Indeed, Christie was something of an expert when it came to drugs and poisons, having trained as an apothecary’s assistant when she volunteered as a hospital nurse during World War I. Her extensive chemical knowledge is the subject of a fascinating book by research chemist and science writer Kathryn Harkup, which was shortlisted in the 2016 BMA Medical Book Awards.


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8 Private Java Tutoring, Teachers and Test Help in Roebling.
I was very lucky to find Steven as a tutor to help understand Arduino. He is very knowledgeable about the subject and has a lot of experience as a tutor. He has also shared a number of important resources, both online and his past experience. He gives me clear explanations to all of my questions which a lot of times asking subjects that are outside Arduino. He was very flexible about scheduling as well, which was much appreciated. I highly recommend him as a tutor!!!
Johnny is a very patient tutor and he is very good with my granddaughter and she loves him. She looks forward to her sessions and she is growing more confident with her progress. He is teaching her multiplication which her class is not started. I am very pleased with his service and I highly recommend him to others.
I found Paul on WyzAnt in order to help me study for my upcoming final pre-calculus/trigonometry test. I was really worried because I couldn't identify my concerns and just wanted to have a teacher to review practically everything so along the way I could find what I was struggling on. I got the most comprehensive and high-quality review sessions that I could have ever imagined. Paul was incredibly patient and invested in making sure I understood absolutely everything. He even printed out diagrams and worksheets for my edification and brought his own class textbook for reference. His knowledge base and ability to work through problems in pre-calculus and trigonometry was incredible and greatly appreciated. His willingness to drive out to Great Barrington's library and to go so far as to reserve a study room demonstrated how much he cared and how dedicated he was to his profession and helping students understand these concepts. I highly recommend Paul to anyone and everyone who needs a tutor willing to push through the confusing fog that math can often induce and help find solutions and offer true and holistic understanding.


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Pneumonia is the inflammation in the lungs that is primarily caused by infections due to micro organisms like bacteria, virus and fungi. Additionally, the pneumonia can be caused by parasites and idiopathic reasons.
The bacteria and viruses are the most common infectious agent followed by fungi and parasites. In some cases, the mixed infections involving both viruses and bacteria may occur.
How infectious agents are transmitted to body?
The infectious agents of Pneumonia such as bacteria, viruses, fungi, parasites, etc; are transmitted to human body through various ways.
• There is presence of Bacteria and viruses in our nose, sinuses, and mouth and these can get spread to the lungs in certain circumstances.
• The germs are present in the air and these can get through the immune system present in our respiratory system to reach directly into the lungs during inhalation.
• The germs can also be transferred through food or fluids from the mouth into the lungs.
Let’s discuss briefly about common infectious agents of Pneumonia.
Bacteria are the most common cause of Pneumonia. They normally affect the adult population.
The different strains of bacteria are associated with various risk factors.
• Alcoholism: Streptococcus pneumoniae, anaerobic organisms, and Mycobacterium tuberculosis.
After Bacteria, Viruses account for majority of the cases of Pneumonia especially in adults. As per the estimates, viruses are responsible for one third of Pneumonia cases.
The pneumonia caused by fungi may occur in persons that have weakened immune systems. The fungal pneumonia has similar pathophysiology as that of bacterial pneumonia.
The immune system of the individuals might get weak due to various reasons including immunosuppressive drugs, AIDS or any other medical diseases. Thus, they become susceptible to fungal infection leading to Pneumonia.
The parasites infect the human body through the skin or the mouth. They reach the lungs via bloodstream; cause cell damage and triggers immune response leading to pneumonia. The response of eosinophils to the parasite infection in the lungs results in eosinophilic pneumonia.
Apart from infectious pneumonia causes by Bacteria, Fungi, Virus and Parasites; there are certain causes of pneumonia that are idiopathic in nature and belongs to diffuse lung diseases.


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Illinois’ ongoing state budget impasse and a projected slight decrease in enrollment has John Wood Community College taking steps to adapt.
JWCC Board of Trustees members are taking steps to implement a proactive, conservative plan to build revenue and identify operational savings for the coming fiscal year. The board approved a plan including introduction of a four week winter intersession to build new revenue and a reorganization of duties to cover four eliminated positions. A tuition increase is included. That increase would cost a student taking 32 credit hours an additional 96 dollars a year.


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Hello, lovely people! I learned from experience that letting others do my hair is not always the best idea. Some people can work with my hair and it is great and some people touch my hair and disturb my balance and my hair goes crazy! I’ve gone back to caring for it myself for the most part! I have been crazy over this deep purple braiding hair for a while now! I have don’t braids with it but not twists so I decided to go for Senegalese twists this time. I wanted to do them really small but it didn’t have enough time so I did what I could!
It took me 3 sessions along a period of 2 days to complete. All together. It probably took my about 8 to 10 hours. My routine is usually the same. I do the front section 1st, then the very back 2nd and the middle last! It makes the twists wearable even if I haven’t finished them yet! I wore them out on my birthday and no one could tell I wasn’t finished yet! Ha ha!
I prefer to keep them up un a bun but will wear them down more to take the stress off of my edges! I just don’t like the feel of braids or any hair against my skin for extended periods of time!
My face is all puffy b/c it was almost 4am when I finished!
This style should last me 6 to 8 weeks but I plan on removing them in 4 to 6 weeks to give my hair a break since I’ve been wearing a lot of restrained styles this year. I shampoo the twists weekly and apply a light oil to my scalp and the length of the twists to protect my ends!
Hello, lovely people! I had been wearing braids and twists for the past 5 months and was happy to finally come out of the extensions and wear my hair! I wanted to experiment with this twisted rod set I saw someone try on pinterest! Yes, here I go with my pinterest finds again!
Anyway, the set was called a Bantu knot cheat! Some of you may be familiar with it. This is where they wind the hair as if to do a Bantu knot but that wrap it around a perm rod instead to give more elongation to the curl.
I grabbed my Avocado Shea moisturizer, setting lotion and some EcoStyler gel and began twisting and rodding away! I let it air dry overnight which was about 12 hours of drying time before I sat under a medium heat hooded dryer for an hour to ensure it was completely dry. Also, my hair was 50% dry when I began the rodding process so I could get more fullness.
Simple enough, right?! Twist and roll the hair wait for big bouncy gorgeous results, right?
The hair was a disaster! I would not even do myself like that and put a photo of this huge fail online. Of all the posts I put out, that would be the one photo that will somehow go viral. Ha Ha! Some parts waved and some parts knotted and some parts were just flat. Never again.
I ended up shampooing that out and opting for something simpler. I had things to do in the morning and needed to be presentable. That hair just was not! I believe my problem was that I twisted the hair to far down. I believe the twisting was only meant to be done closer to the scalp area, not towards the ends. I have not been defeated! I will try this look again!
In the meantime, I opted for a simpler go-to style that has gotten me out of many hair binds! I make a side part and flat twisted the hair in opposite directions. I connected to large 2-strand flat twists on one side and pinned the hanging tail up as well. This is my result!
Side note: When I take selfies, I have to hold the camera above my head for my eyes to look open and normal. I The top pic was taken way above my head. The lower ones were taken slightly above eye level. Do other people with small eyes have this problem in pictures?
Back to hair! Have you tried this Bantu set cheat that I am talking about? What were your results?
Greetings! I just finished a lovely natural hairstyle and I wanted to share it with you all! This style is low-maintenance and versatile.
Her hair was moisturized with Hair Garden’s Avocado Shea leave-in to moisturize and detangle during the styling process. I used Eco Styler Olive Oil formula to do the flat twists and 2-strand twists.
The 2-strand twists on the ends were woven into a loose braid and pinned at the crown. There are a few flat twists to the side so she can have some hair framing her face without being in her face. All she has to do is cover this hairstyle at night either with a satin bonnet or a scarf. The style can last her 2 to 3 weeks.
Author AphropuphsPosted on May 9, 2015 Categories Hair Care, Natural HairstylesTags afro hair, afro hairstyles, natural hair, natural hair flat twists, natural hair styles, natural hair updo, protective styles for natural hair, two strand twists8 Comments on Flat Twist Updo!


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KMK Industries, Inc. Wisconsin-based provider of exhibits, displays, and related services to clients worldwide. Since 1969, KMK has established a reputation for quality work–from conceptual design to finished product. We offer planning, design, and fabrication for all types of face-to-face marketing environments.
We’ve joined forces with Exhibit Systems, a leader in face-to-face marketing environments. With this relationship, our clients will enjoy even more services and support for their trade show display needs.
Our in-house design department has created and developed custom indoor and outdoor exhibits, portable exhibits, interactive exhibits, point-of-purchase displays, museums, showrooms, lobby displays, and scale models. Our designers are experienced in producing all types of graphics applications, as well as working with audio/visual media, interactive components, animation, and other innovative concepts. Our production and graphics departments include skilled exhibit technicians who specialize in woodworking, painting, electrical, sign making, and more to execute the design from concept to reality. By maintaining all the needed talent in-house, we are able to achieve a high level of quality and timely completion on all our projects.
We are the Southern Wisconsin partner and distributor for the quality portable products produced by Nimlok Company. As Nimlok’s oldest partner, we have been offering a full spectrum of custom and portable modular exhibits, environments, and solutions for many years.
We pride ourselves on establishing trusted partnerships with our clients. Our client list covers a broad range of industries, including construction machinery, machine tools, electrical equipment, consumer and medical products, insurance, utilities, government and museums and more. The quality of our products and services keeps our clients coming back to us for their exhibit needs. Many have been with us for over 20 years and several were among our very first customers.
We are large enough to be expertly staffed, completely equipped and capable of efficiently producing all products in-house; yet small enough to maintain excellent service at fair prices.
Our goal is to assist our customers in achieving the maximum benefit from their marketing communications programs. We do this by providing high-quality, creative and cost-effective custom products and services. We are dedicated to long-term relationships with our customers, employees and community. Our development goals are steady growth, consistent profitability and recognized industry leadership.
After working in various areas of exhibit production for a number of years, Ron founded KMK in 1969. He served as president and owner until recently transitioning to President Emeritus. Over the years, he has been involved in various trade show organizations, such as the Exhibit Designers and Producers Association (EDPA). He is a former president of EDPA and received their Hazel Hays Award for outstanding contributions to the exhibiting industry, along with numerous other exhibit industry awards.
Patti earned her MBA in Marketing from the University of Wisconsin – Madison. Having worked in the sales field throughout her whole career, she is an expert in the industry and has overseen sales and marketing at KMK since 1989. Patti has won numerous sales awards.
Richard, along with partner Dave Jentz, purchased Exhibit Systems in 2007 and has served as President since then. Driven by his commitment to customer service and guided by his core values, Richard has guided Exhibit Systems in year-over-year growth in the trade show industry. His passion is creating and fostering an environment of innovation and excellence.
Dave serves as Vice President and Director of the Project Management department at Exhibit Systems. A veteran of the events industry, Dave brings creativity and passion to every project. He is highly skilled at delivering exhibits that maximize brand exposure and help clients connect with their customers.


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Telstra today announced it had acquired VMtech, a leading Sydney-based professional and managed services provider with expertise in the delivery and management of enterprise-grade hybrid cloud, connectivity and security solutions.
Christopher Smith, Telstra’s Executive Director of Business Technology Services (BTS), said the acquisition was aligned with Telstra’s strategy to accelerate the growth of its Network Applications and Services business in Australia and internationally.
“As organisations digitise their business they are increasingly moving from a basic cloud-first model to best-fit solutions that often involve a secure hybrid cloud approach. As a result, customers are looking to us to provide hybrid solutions for their network, security and cloud infrastructure, as well as support with defining, architecting, implementing and managing these solutions,” said Mr Smith.
Mr Smith said VMtech’s end-to-end approach to designing and managing secure hybrid cloud solutions complements the existing suite of technology consulting services Telstra offers across public cloud, networks, security and applications.
“There is no one-size-fits-all solution for organisations looking to digitise their business so a consulting-led approach is critical to delivering tailored solutions that best fit their needs. We have one of Australia’s largest teams of ICT services professionals who manage projects from single domain integrations to complex transformation projects across multiple technologies, industries and geographies.
“We have built this successful business in Australia by scaling the capabilities acquired through acquisitions like Kloud, Readify and MSC Mobility, along with significant organic growth. We’re committed to expanding this capability internationally and our acquisition of UK-based technology services business Company85 in June was part of this strategy,” said Mr Smith.
“The expertise from VMtech complements our vision to be a world class technology company and we look forward to working in partnership with the VMtech team to deliver our combined expertise to more customers in Australia, with a view to scaling these capabilities in Asia,” said Mr Smith.
Established in 2009 with headquarters in Sydney, VMtech today has around 75 employees and provides services to Australian business and government customers such as Coca-Cola, Komatsu, ME Bank, Mission Australia and Sydney’s Inner West Council. The company is widely recognised in the industry and has featured in the 2017 Financial Review Fast 100 list, Deloitte Technology Fast 50 (2016) and BRW Fast 100 (2016).
VMtech Co-Founder and CEO Len Findlay said the strength of Telstra’s network and security capabilities combined with VMtech’s secure hybrid cloud approach and strong service commitment, would create exciting growth opportunities.
“We have partnered with Telstra since 2013 to deliver our innovative solutions to customers in New South Wales and Victoria. Our values and commitment to delivering best-fit customer solutions are strongly aligned. We’re excited to be joining Telstra and helping to take our secure hybrid cloud capabilities, combined with Telstra’s leading network and security services, to a broader market – both domestic and international. Our team is very much looking forward to the tremendous opportunity ahead,” said Mr Findlay.
Media contact: Michael Zappone, media@team.telstra.com.


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Welcome to the website of the Halifax Foundation for Northern Ireland.
“Supporting charitable organisations within Northern Ireland to enable people, who are disadvantaged or with special needs, to participate actively in their communities"
The rolling Community Grant Programme focuses on social and community welfare and education and training.
Open to any Lloyds Banking Group employees based in Northern Ireland, the Matched Giving Scheme is a great way to increase funds for your favourite charity.
On Thursday we welcomed Chair of Lloyds Banking Group, Lord Blackwell, to visit one of our funded charities, Angel Eyes NI.
3 of our successful grantees were presented with certificates at the Halifax Gasworks Site today, having secured £14,000 collectively.


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↑ Mitchell, T. (1997). Machine Learning, McGraw Hill. ISBN 0-07-042807-7, p.2.
↑ Yoshua Bengio (2009). Learning Deep Architectures for AI. Now Publishers Inc.. ISBN 978-1-60198-294-0.

industry_corpus2: Artificial Intelligence


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Gavriel Zev surprised everybody - most of all, himself! - by vomiting after supper last night. He went to bed but woke up vomiting a couple of hours later, so here I am cuddling him. I made Ted take this first picture because he so rarely allows himself to show weakness by resting his head on me the way he was.
I took the second one myself and I actually think it's one of the more adorable pictures of him. His hair looks angelic, not completely ratty, for a change.
And now, of course, twelve hours later, he's sitting in his highchair eating crackers and mushy-mushy and - if not completely content just yet - seems vastly recovered and less feverish than he was.
Veggie stew with biscuits. I aspire to make the stew rich and hearty... okay, meaty.
So I have started already by roasting the veggies low and slow in the oven... who knows how it'll go from here.
Question from the highchair in the background: "Is Dora Jewish?" I am quite enjoying having a 4-year-old again!


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Pixel Express is the titel of a series of experimental artprojects in the area of digital art/new media. Our focus has been on textbased communication such as email, SMS and internet chatting, and questions related to distance and disturbances. Artistic expressions concerning how the technical development effects language, communication and social patterns. The projects does not involve the development of new technical solution, but we study how existing technique can be used to represent and reflect ideas in a new way.
The designprocess involves periods of developing prototypes, testing, reflecting discussions.
Public exhibitions of two versions was performed, at Royal Institute of Art in Stockholm 2003 and Switch media Art Festival i Chiang Mai, CM University Art Museum april 2004.
Pixel Express was invited to COSIGN Art Media Festival på University of Split Kroatien september 2004, we wrote a paper for the catalogue over the project.
#2 and #3 have the workingtitle new romantic.
Focus on these versions are on the different patterns built up from the pictures produced from the dialogues.
In Pixel Express #4 Digital Disturbance (ChiangMai) och #5 Inter View (COSIGN). In these installations it is only through the act of writing, the pressings on the keyboard, that you make yourself and your perspective present to others. Throught pressing the keyboard your image are mixed with someone else’s view. The disturbance are represented by vertical stripes from another picture, which can remind of the effects of a badly installed tv-antenna.
Pixel Express started as a collaborationproject during the program Art and New Media, Remote Experience at Royal Institute of Arts in Stockholm 2003.
Utdrag ur det samtal som förts under utställningen Pixel Express1 på KKH Konsthögskolan 2003.
green>det var svårt att måla tangentbordet snyggt. jag får stå på tå för att se. titta nästan en bild!
red>nej men så kan man ju inte tänka!!
red>kom fram svartvita bild !!!!!!!!!!!
red>är du lite blå i dag?????
blue>och att ni har upp den på nätet så att fel kan provas.Bra att bli praktisk, konkret leder vidare…det är tydliglt!!!!/Henrik Nu måste jag se vad som händer då jag skriver mycket fortare …….kommer jag inte att skriva saker som går att förstå….


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We work closely with your team to design the most fitting publishing campaigns on a global scale.
Integrate with our reward platform to get an instant player boost and increased retention compared with industry standards.
We have partners with global marketplaces and can secure amazing placement.
To really get noticed, we work with influencers to put your game in the spotlight.
Once your game achieves a consistent playerbase, we can connect you with global advertisers through dynamic advertisement.


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A lot of you may realise that I wear my leather jacket waaaaay too often but i love how it kinda trims down my shoulder so I look less masculine.
I can't imagine what will happen if it gets worn out.
Need to find an alternative.


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Here I present you with a sample menu for 1800 calorie for weight loss with varied options in lunch and dinner so that you may not be fed up with your 1800 calorie diet menu. You should drink water before and between meals when you follow 1800 calorie diet.
Breakfast: a cup of skim milk (200 ml), wholegrain breakfast cereal (40 grams) and 2 kiwis.
Lunch (Option 1): tea and toast bread (50 grams) with a little olive oil (5 grams) and a few thin slices of low-fat cottage cheese and fresh tomato.
Lunch (Option 2): Spinach salad – (90 gram spinach, 100 gram of natural tomato, 20 gram of Parmesan cheese, 60 grams of mushrooms and a tablespoon of olive oil for dressing and a glass of fresh juice.
Snack: A tea or infusion, 15 grams of walnuts and a pear.
Dinner (Option 1): Sautéed vegetables in wok – half tomato, zucchini (60 grams), green beans (20 grams), olive oil for cooking (5 grams) and a tablespoon of soy sauce.
Dinner (Option 1): Omelet with herbs cooked in olive oil, a slice of bread and a low-fat fruit yogurt.
Breakfast: A cup of skim milk (200 ml), whole wheat toast (50 grams) with a tablespoon of olive oil and a banana.
Lunch (Option 1): A fat plain yogurt with three tablespoons of oatmeal and some raspberries.
apple, pepper, a tablespoon of olive oil and a little soy sauce.
Lunch (Option 3): Salmon Papillote – Fresh salmon (150 grams), seasoned with pepper and lemon and cooked in papillote without oil. You can also add two slices of steamed potato or a vegetables of liking.
Dinner (Option 2): Skewer chicken curry – Chicken (100 grams) and vegetables to taste to fill skewers.
Breakfast: Yogurt with oatmeal and fruit pieces.
Lunch (Option 1): An infusion, some whole wheat toast (50 grams) with a tablespoon of olive oil and tomato and a tangerine.
Lunch (Option 3): Chickpea salad and couscous – Chickpeas (50 grams), couscous (20 grams), mixed lettuce (80 grams), tomatoes (80 grams), cucumber (60 grams), onion (30 grams) and a tablespoon of olive oil.
Snack: Orange juice and whole wheat toast (50 grams) with half tablespoon of oil and oregano.
Dinner: Boiled potatoes – potato (150 grams), carrots (80 grams), green beans (50 grams), an egg and a tablespoon of olive oil and a yogurt.
Breakfast: A glass of skim milk (200 ml), wholegrain breakfast cereal (50 grams) and a few pieces of pineapple.
Lunch: Whole wheat bread Toast (60 grams) with a little olive oil (5 grams) and a few thin slices of low- fat cottage cheese and fresh tomato and an orange.
Snack: A yogurt with two tablespoons of oatmeal.
Please, visit http://janusfitness.com/1800-calorie-diet-for-women/ in order to find more plan for rest of the days.