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You may exercise your choices about how we collect and use your information at any time.
In accordance with California Civil Code Section 1798.83, as amended from time to time, when you visit our website, make purchases, or request information from us, we may collect personal information, which, depending on the circumstances, may include such things as your name, address, electronic mail address, telephone number, business affiliation, and credit card data. We also collect this information when you post any information online with us, participate in any surveys or promotions sponsored by us, or sign up to be on our mailing list or submit a winery visitor request form. We may maintain a record of your interests and inquiries.
In addition, the online store located on our website is hosted and operated by the third party named in the online store; provided, however, all order and customer credit card data will be processed by a third party credit card processor. The Ojai Vineyard shall have no responsibility for the use or misuse of your personal information by the third party credit card processor.
2. How does The Ojai Vineyard use my information?
We may use the information we collect to deliver information on our website about the products and/or services you request, to provide you with information about related products and/or services, to provide our wine club information, to fulfill your order, and to better administer and troubleshoot problems with our website.
When you request information from us, we use your information to respond to you via phone, mail or e-mail in accordance with your request. We may also use your address and e-mail address to send you information about our products, services, events and promotions. If you participate in a promotion (online or over the phone), we may use your personal information to send you e-mails, mail, or telephone calls (including text messages) regarding our products, services and promotions. From time to time, we may use this information to contact you via e-mail, mail, or telephone to learn more about your preferences. You always have the choice not to receive marketing information mailings or calls; you just need to let us know.
You may ask us to update your personal information by e-mailing or writing us with your new information.
3. Does The Ojai Vineyard share my information with third parties?
Except as provided herein, The Ojai Vineyard will not share your information with third parties for marketing purposes. In accordance with third party policies, however, a third party advertising management service (such as Google) may monitor your activity on our website. In addition, The Ojai Vineyard may contract with service providers to maintain and manage our customer information, our website and our blog, to distribute our wine club information to you, to fulfill promotions, to fulfill orders, and to communicate with our customers. We do not authorize any of these service providers to make any other use of your information. The Ojai Vineyard reserves the right to disclose information about you as required by law, in response to legal process and law enforcement requests, and as necessary to protect the property, interests and rights of The Ojai Vineyard, its customers, principals, affiliates, and others.
We want to communicate with you only if you want to hear from us. If you prefer not to receive promotional information from us, you may OPT OUT of receiving our promotional communications at no cost to you. You should be aware that you will need to OPT OUT each time you contact us electronically by means of our website or posting to our blog.
5. How does The Ojai Vineyard protect children’s privacy online?
The Ojai Vineyard is concerned about the safety of children when they use the Internet and our website. Children (persons under the age of 21) are not eligible to use our site, and we ask that children do not post any comments on our blog. We will never knowingly request personally identifiable information from anyone under the age of 21.
In addition, in accordance with Google’s and/or Blogspot’s policies, they may independently employ cookies or other pieces of code such as Web beacons on our site through its advertising management system. To the extent used by these third parties, a Web beacon allows a website to count users who have visited that page or to access certain cookies. For information regarding the third party-related cookies and other coding, please consult their associated policies.
7. How does The Ojai Vineyard protect and use customer information?
c. As to the e-commerce portion of our website, we use technological means (such as backup files, virus detection software, firewalls and other computer software and hardware) to protect against unauthorized access or alterations to customer data.
We believe your data must be protected against loss and unauthorized access. On our e-commerce pages, we use procedural and technical safeguards to protect your personal information against loss or theft as well as unauthorized access and disclosure to protect your privacy, including encryption, firewalls and Secured Socket Layer (SSL) encryption technology. SSL technology, an industry standard, is designed to prevent someone other than the operators of our website and third party credit card processor from capturing and viewing your personal information. While The Ojai Vineyard employs many different security techniques to protect such data from unauthorized access, perfect security does not exist on the Internet and The Ojai Vineyard does not ensure or guarantee the security of any information you transmit to us or the accuracy of any information displayed on our website.
9. What about links to other websites and services?


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The Danilo is not a name that younger readers would know. Perhaps the Cannon MGM is more familiar, because that was the name it had at the closing of the cinema in 1993.
Today the disused building at the corner of Trinity Lane and Hollycroft Hill was most recently a bar with widescreen television showing sporting events.
The Danilo was Hinckley’s third purpose built cinema. The Hinckley Times of the March 13 1936 told its readers that an old hosiery factory was being demolished at the corner of Trinity Lane and Hollycroft to make way for a new cinema. Mr Mortimer Dent of the Danilo Cinema Company had released the news.
The general contractors for the Danilo were G. E. & W. Wincott of Nuneaton. Simultaneously Wincott’s were also the contractors for the Ritz cinema at Nuneaton. There seemed to be a race for which cinema would open first. The Ritz won and opened on the July 23 1937, just three days before the Hinckley cinema. The Danilo was to be opened by Sir William Edge MP (what a busy man he was opening new buildings in the Hinckley area) but unfortunately Sir William was indisposed and the duty was performed by his son Mr Knowles Edge.
An interesting feature of the opening was the presence of Miss Judy Kelly, the celebrated screen and stage star.
Remarkable interest was shown in her appearance and long before the ceremony was due to commence large crowds of people had gathered outside of the cinema to watch her arrival. The crowd had greatly increased by the time of her departure. Miss Kelly had flown from France specially to be present at the ceremony.
The publicity at the time relating to Judy Kelly was most interesting. It was said she was the first film star ever to visit Hinckley. She was a native of sunny Australia who won a beauty contest and was spotted by a film talent scout, and given her big chance.
Miss Kelly met Ald. John Powers, chairman of the Hinckley Bench and Mr W. H. R. Gilbert, another magistrate. She told them that the idea of going into a police court terrified her. Ald. John smiled and said he had several hours of it every fortnight.
How times have changed. The films of the 21st century have little romance, and certainly could not be recommended to the worried and the depressed.
In 1937 with three cinemas, Hinckley had a wealth of screen entertainment that must make young people of today very envious.
The Danilo building is still there, but probably never to return as a cinema.

industry_corpus2: Film & Entertainment


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The Kuala Lumpur Major is about to enter its 3rd competitive day for the Playoffs Stage and its 5th competitive day overall. The 12 remaining teams look ready for battle and in this article I will give you an overview of what you can expect.
After the Group Stage, 8 of the 16 teams advanced to the Lower Bracket, where they had to survive a Bo1 elimination match in the first round. These 8 teams were the following: paiN Gaming, TNC Predator, Tigers, paiN X, Team Aster, J.Storm, Forward Gaming and Gambit Esports.
Of these 8, only 4 are still in the run. And they’re not exactly the ones that people were expecting to qualify after the first round of matches. Well, not all of them at least. TNC Predator, paiN X, J.Storm and Forward Gaming are the survivors and will be competing in the coming days for a chance to get a top placement at The Kuala Lumpur Major. The teams the had to beat, namely paiN Gaming, Tigers, Team Aster and Gambit Esports, are out.
At this point, only 4 teams remain in the Upper Bracket and 3 of them are among the top 4 in terms of skill at this event. Team Secret will be taking on PSG.LGD while Nijas in Pyjamas will be facing Virtus.pro.
There’s at least an 80% chance for PSG.LGD to beat Team Secret and Virtus.pro to beat NiP. That being said, we’ll still have to see what Secret can do against the TI 8 finalist and what ppd can do against its nemesis, Virtus.pro. Last season, the current captain of NiP lost quite a few times against Solo and his squad while being at the helm of OpTic Gaming. Honestly, I’m quite skeptical against his chances in this encounter but who knows? Miracles do happen from time to time.
TNC Predator should easily overcome Alliance in this match, as the skill difference between them and their opponent is quite dramatic.
Here, it is definitely Vici Gaming who is the favorite. Even though the Chinese team lost 0 – 2 against Team Secret, it is still much stronger than paiN X and should end the match in two quick games.
With its new roster, Fnatic is a very strong side for any opponent and it is certainly the side to wager on in this match.
This one will be tough to predict. The result could go either way but I do expect Evil Geniuses to emerge victorious. The team’s surprising loss against Ninjas in Pyjamas was almost for sure a result of ppd’s perfect understanding of how the players of EG like to approach the game. As a former captain of this team, he knows its 2 most important players very well.
While considering these matches, keep in mind that Rivalry.gg has a special offer for The Kuala Lumpur Major, doubling your profits if the match you placed a bet on ends in under 22 minutes.

industry_corpus2: Gaming


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You’ve paid enough to leave the country, so leaving your car shouldn’t cost the earth too. We’ve created a set of convenient packages for trips from 8 to 15 days that take the hassle – and needless expense – out of your journey.
Stay at the Radisson Blu Edwardian, Heathrow hotel before you fly, and leave your car with us. Packages are available for 8 or 15 days.
It all gets your holiday off to a flying start.
Book online using the reservations panel to the right or call our team on + 44 (0)20 8757 7901 quoting 'H-SPF'.
Rate given, is per room, per night and is only available for the "Heathrow Parking Special" promotion.
Free cancellations can be made before 16.00 hours on day of arrival (U.K. time). Cancellations after this period will be charged the first night's accommodation.

industry_corpus2: Travel & Geography


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A healthy fish preparation. Very soft inside and crunchy outside.
Clean and cut the fish into medium sized pieces. Pat it dry. Marinate it with salt, little pepper powder and lemon juice.
Pre heat oven to 180 degree Celsius. Spread little oil in an oven proof tray. In a bowl, mix bread crumbs, rest of the pepper powder, salt and olive oil. Mix well.
Coat the marinated fish pieces in the bread crumb mixture. All the sides of the fish should be coated nicely.
Now, place the coated fish pieces on the prepared tray. Put it in the pre heated oven for 10 minutes on one side and on the other side again for 5 minutes. Fish cooks really fast.
When the crust turns it colour, take it from the oven and serve it hot with a salad.

industry_corpus2: Agriculture & Fisheries


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Disapointments come to every one at one time or another. Be it the rich, the poor, the young and the old that you may be.The disapointments in life are many and while we may never be prepared to face it ,when it does come it Leaves us asking ourselves one question," what went wrong?"
Yes there are disappointing moments in life when it seems life is playing some dirty tricks on us such as a relationship that ends when one partner reveals their intention to quit or a letter from an employer telling someone their contract cannot be renewed and so they must find themselves another job or by some strange occurences payments being made are suspended for further verifications.
And while the breakup of a relationship and the employment issue can be overcome ,when the need for cash is met with refusal this is hard to deal with especially with a refusal from a bank and more so a bank in which you have been a good client, then this is more than a disappointment.
A few year ago a local italian newspaper carried the story of a man who was in desperate need of cash to settle mortagage payments and was refused by the very same bank he was a customer for a long time. The same bank he had taken out loans and had payed with punctuality refused him a loan he could well have paid back.
When this happened the man decided to do the one thing that readily came to his mind and that was to rob the very same bank that refused him the loan. And he did it successfully for a few years untill he was caught.
if a loan disapointment can make the mind of an honest man take such an action against the same bank he was a loyal customer to then sometimes the fear of being disapointed can also mean taking steps to remedy a situation before it reaches to a point in which seeking a financial solution may not come quite easily.
When a bustling business is hit by crisis, the one remedy to bring the business back on its feet is by setting fire to the business and then making insurance claims to get compensation . This was the plan of a local hairdressing salon owner in a small italian city. Married and with 2 children with a business that was quite prosperous, disapointing time soon came for the business woman and soon her marriage failed and she was separated from her husband and had to single-handedly take care of their 2 children.
She soon saw her business go down as customers that were once many became scarce. And as she had insured her business, a plan came to her mind," set fire to the salon and blame it on vandals and then make insurance claims." This may have been the voice that kept ringing in her mind as this is exactly what she did. She wasted no time and set fire to her salon . But before she did that she took away most of the valuable equipments and hid them at a nearby garage.
Police investgations followed after the incident and the woman was bombarded with questions she least expected. Quite confused and defenseless she finally broke into tears and told the truth of how she did it out of the need to save her failing business and to provide a sustenance for she and her two kids.
Disapointing moments in life can crush dreams and shatter hopes of living a better and more enjoyable life experience. And while life itself is full of ups and downs, going through a disapointment is the least that one could expect.
I am a great guy to work with.I take my work seriously and to the letter and can adjust and work in any enviroment and with any person.
I love writing about relationships,technology,computers,social.

industry_corpus2: Others


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Know the habits you should possess to become a successful investor and earn excellent returns.
In the present scenario when inflation is increasing at a fast pace, everyone knows that a single source of earning is not sufficient to meet various certain or uncertain expenses. At the same time, they also understand that making a good investment is one of the preferable solutions to this problem.
Most of the investors spend their time in thinking about the money they can earn from their investment, which also makes perfect sense. But, there are more crucial parameters to take into consideration for investment purposes. Further, they also think that successful investors have some extra magnetic powers which fetch good returns from the market all the time, which is incorrect. Our research over thousands of clients brings us to a conclusion which proves that there are no such differences in successful & unsuccessful investors. The only difference is the healthy investment habits which only a few people possess. So, if you too want to be a successful investor, you must follow certain mutual funds investment practices that inculcate good behavior toward investment and allow you to move forward to attain prosperity.
Setting Goals: The successful investors always know where to invest and what to achieve as they have clear planning of their financial journey. On the contrary, the investors who do not have any clear and measurable objectives tend to get puzzled in various investment options in order to find the one which is best suitable for their requirements. That is why, setting fixed goals is crucial because once you get an objective, making a choice of investing in the best schemes becomes easier.
Planning is Important : There is a famous quote which says - “Failing to plan is planning to fail.” It is very crucial for an investor to plan each step of the investment to attain successful financial growth. The investors who fetch returns in different market conditions always have a strategy. They also re-create and edit their plans as per the changes in needs, circumstances, and knowledge.
The Habit of Saving Regularly : A successful investor regularly saves which is an essential ingredient for prosperous investing. You can’t deny the fact that investing is impossible without saving. So, before you move on to learn to make better investments, you need to inculcate the habit of saving money regularly.
Don’t Get Fascinated Toward Market Changes : Successful investors never run behind all the schemes which change as per the market trends. They do not get attracted toward the sudden growth in the value of funds; rather they remain focused on the performance of the scheme in which they intend to invest.
Don’t Quit - Stay in the Game : A successful investor never quits the game of investment and always tries to make maximum profit. This is known to everyone that an equity investment sails through various ups and downs of the market swings. But, the one who does not quits always wins the game. So, you need to develop the habit of being patient and be in the game to take the long-term benefits of your investments.
Therefore, it is a must for every investor to inculcate good habits of investing to attain financial goals in an effective manner. By investing in various SIPs offered at our platform - MySIPonline, you can also build the good habit of investing regularly.
ELSS - Tax Saving Mutual Funds..

industry_corpus2: Finance & Economics


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I have succesfully installed Watsonian VCB from CD but can not use the application. The initial window opens; selection of "Region," "Counties," "Seaward Extent" and "Output" as "ESRI Shape" are straightforward but I'm drawing a blank on "Input." On attempting to browse a selection in the "Input" box a new window opens entitled "Select MidMif File." This says "WatsonianVCBP" in the "Look in" box, followed by a big white space then a "File name" box near the bottom. When I click the down arrow next to this box, only one option appears: "C:\Program Files\WatsonianVCBP\VC Sco.mif." Selecting this then clicking open results in the message: "C:\ Program ................. Not Found." I have no idea what file name to enter for the application to proceed. I've tried uninstalling a re-installing the application but am getting the same result. My computer is an Apple Mac but I haveWindows XP Professional installed and am attempting the above on that operating system.
Cany anyone offer advice or suggestions?

industry_corpus2: Computing & Telecommunications


text: The bottom line here is the best person to trust is yourself. When dealing with others, it will pay to be prepared for the worst. I just hope Syrians have their supply caches, shelters, and philippine prudential plans ready.


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Please note that the 2019 timings may change slightly and will be confirmed closer to the event.
Please make your way to the event marquee in the field near the Transition areas to register, collect your race number bib and free event t-shirt.
Please use this time to walk the course and view the transition areas.
Important Note: Due to large entry numbers, only years 6, 7 & 8 should rack their bike in Transition 1 on arrival. Please note that due to the expected large entry numbers on the day, all other age groups should only rack their bikes when asked to by the announcer or a race official.
Face Painter – pay on the day for your favourite face!
Jersey Triathlon Club – speak to the team about becoming a Junior Tristar Member and also sign up at the discounted rate for the Junior event at the main Jersey Triathlon event on Sunday 1 July 2018.
States Of Jersey bike security marking – It only takes 5 minutes to have your bike marked permanently with a tamper proof serial number.
Bloodwise cake stall – Treat yourself to a cake and help Bloodwise to raise some valuable funds.
12.15 Race Briefing for years 6,7 & 8 – followed by race start in the pool – listen out for instructions from the announcer.
12.45 Race Briefing for years 4 & 5 – followed by race start in the pool – listen out for instructions from the announcer. Please note that due to large entry numbers in this age category, boys and girls will start at two separate times.
14.15 Race Briefing for years 2 & 3 – followed by race start in the pool – listen out for instructions from the announcer. Please note that due to large entry numbers in this age category, boys and girls will start at two separate times.
Presentation of trophy to School with highest number of entries pro-rata. Please note the cut off for the school award will be Friday 8 June 2018 at 9am.
Presentation of prizes to the three highest fundraisers, who have raised the most valuable funds for Bloodwise. Please note the fundraising awards cut off will be Friday 7 June 2019 before 5pm.
Given the high number of kids taking part in the event, we are expecting the Les Quennevais Sports Centre Car Park to be extremely busy. Please arrive early and allow time to find a parking space. The event overflow car park is located at Les Quennevais School, once parked there you can reach the event by crossing (on foot) over the railway walk.
We thank Les Quennevais School for supporting the event.

industry_corpus2: Sports


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New Customer Special: Free Manicure with Purchase of a Pedicure.
Offer expires 9/30/14. New customers only.


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Not only does it bring together characters and situations from several populat Ameritoons (including Dexter's Laboratory, Samurai Jack, Invader Zim and Megas XLR), but it puts them togetehr into a very exciting story. A lot of fanfic writers try to do this -- but few have done it as well as this guy. He's daring -- few would dare to take a pair of comedic charaters and give them a tragic backstory, and fewer still have the talent to make it work.
The artist goes by the pen-name Bleedman, and you can bet I'm going to be watching his every move as much as I possibly can.


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This East-meets-West sauce combination makes a perfect all-purpose marinade! Works well with all kinds of meats and poultry but we love it best as a dip for potato wedges.
Marinate 3 to 4 kg pork or beef spare ribs for 24 hours then roast for 2 hours at 150C.
Don’t forget to baste every 15 minutes.


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Pyunkang Yul Acne Line is specialized acne care line, which is inherited from Pyunkang Oriental medicine clinic's 40-year philosophy and knowhow.
Acne Toner specifically targets acne with a thin textured toner, which isn't heavy, and so is lightly absorbed into skin.
All ingredients have an EWG rating of lower than 3, gently softens sensitive acne skin texture and relieves the skin remarkably.
Sock the cotton pad with an adequate quantity of toner and wipe the face in the direction which softens skin texture.
Or you can pour an adequate quantity of toner onto your hand and then apply it onto the skin.

industry_corpus2: Health & Medicine


text: A new magic event looms on the horizon! Magic: The Science of Wonder is a new museum exhibit which is going to be shown in Texas at the Houston Museum of Natural Science. Featuring many notable performers, including John Carney and Richard Hatch, as well as a plethora of artifacts, video, props, and other potentially intriguing displays, this exhibit holds some promise. It aims to showcase the interrelationship of science and magic by not only demonstrating some perplexing effects but also introducing some of the subtle and crafty methodology magicians use to enhance their illusions.

industry_corpus2: Subject Education


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Once inserted into the mobile device in USA & Canada, set up the APN and enable Data Roaming as instruction below, this Prepaid SIM card will be activated. 5GB Mobile data can then be consumed for 30 days upon activation. A day means from 00:00 to 23:59 HK Time.
Mobile data service is valid from activation till the 30th day 23:59 (Hong Kong time).


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If you like venison jerky with a spicy kick, try this recipe featuring habaneros and red pepper flakes – it's slightly smoky, a little sweet and a whole lotta fiery!
With a sharp knife, slice the venison roast into 1/4-inch-thick slices, slicing against the grain. Trim any fat or connective tissue. Set venison slices aside.
To make the marinade, place all other ingredients (onion powder, garlic, soy sauce, Worcestershire, pineapple juice, brown sugar, red pepper flakes, and habaneros) in the pitcher of a blender. Puree until smooth.
Combine marinade and venison jerky in a zip-top bag; place in the refrigerator to marinate overnight.
When ready to cook the venison jerky, set smoker temperature to 180 degrees F and preheat with lid closed for 15 minutes.
Remove the venison jerky from the marinade; discard marinade.
Arrange marinated venison slices in a single layer directly on the grill grate. If you like your venison jerky a little spicier, sprinkle the wet jerky with additional red pepper flakes.
Smoke meat for 4 to 5 hours, or until jerky is dry but still chewy and somewhat pliant when you bend it.
Remove venison jerky from grill and transfer to a cooling rack; allow to cool for 1 hour.
Store Smoked Habanero Venison Jerky in an airtight container or zip-top bag in refrigerator for up to two weeks or one month in the freezer. Enjoy!

industry_corpus2: Hospitality & Catering


text: Part 3 of Steph’s video diary sees her feeling full of beans as two weeks of chemo has come as a welcome break from the usual nausea and tiredness. With brand new Cindy the Citroen to cheer her up, as well as a trip to the driving range for some fresh air and de-stressing, Steph is kept busy with lots of activities. Six months into her chemo now, Steph talks about how she feels to have another two years of treatment left.


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You've invested a lot of time and money into making your office space look impressive. Take your design skills to the next level by installing a modern flat roof. JAKS Roofing LLC provides stunning flat roof systems for businesses in Fenwick, MI. Choose the color, material and shingle design that best complements your vision. Our team will be with you from start to finish.
If you need commercial flat roofing services in Fenwick & Ionia, MI, call now for your free estimate.
We'll help you choose the best commercial flat roofing to help you save money and give your business in Fenwick & Ionia, MI a professional look.

industry_corpus2: Real Estate & Construction


text:
"Manchester by the Sea," about a self-punishing, depressive loner (Casey Affleck) who slowly comes back to life after enduring a series of brutal losses, is the funniest movie about grief ever made. But that's far from the only remarkable thing about it. This film by playwright turned filmmaker Kenneth Lonergan contains multitudes of emotions, people and ideas, in such abundance that if you ask somebody to describe it, you should probably take a seat first.
It's a story about the complexity of forgiveness—not just forgiving other people who've caused you pain, but forgiving yourself for inflicting pain on others. It's a story about parenting, of the biological, foster and improvised kind. And it's a portrait of a tightly knit community that depends mainly on one industry, fishing, and that has evolved certain ways of speaking, thinking, and feeling. And—perhaps the biggest paradox in a movie filled with them—it's a full-blown melodrama, packed with the sorts of events that a silent filmmaker might hesitate to jam into one film for fear of being accused of overdoing it, and yet the characters are so emotionally guarded, at times emotionally constipated, that they rein the movie in and stop it from becoming too much.
Affleck, a specialist at playing reticent, somewhat mysterious men, plays Lee Chandler, a loner who lives in a cruddy basement apartment in Boston and works as a janitor. The death of his beloved older brother Joe (Kyle Chandler, seen in many generous flashbacks) saddles him with the unexpected responsibility of raising Joe's only son Patrick (Lucas Hedges, Redford from "Moonrise Kingdom"). Patrick's mother Elise (Gretchen Mol, also introduced in flashbacks) is a drug addict who's been out of the family picture for a long time. Lee despises her and is annoyed to learn that Patrick talks to her regularly and holds no grudge against her.
Although Lee's affection for Patrick is well established, starting with the opening scene of grade school-aged Patrick clowning around with Lee on the deck of Joe's boat, it's a mystery to the community why Joe thought such a troubled man would be the ideal candidate to raise his only child. Lee is quiet, depressed, antisocial, a hard drinker, and inclined to fight strangers in bars. He hasn't seen his ex-wife Randi (Michelle Williams) in years, and any time he ventures into Manchester, his old neighbors either whisper about him or glare at him.
While it's abundantly obvious that Lee is a devastated man still picking through the wreckage of a past life, the film takes its sweet time revealing the nature of the disaster that befell him. When we finally find out what it was, we recoil at the realization that it's even worse than we imagined, then understand why Lee not only resists the role his late brother assigned to him, but seems inclined to actively sabotage it.
On the surface this would all appear to be yet another twist on a familiar and often tedious Hollywood formula, the childish adult who's forced to grow up by being forced to take care of a minor. But Lonergan has too much respect for his characters, his audience, and perhaps reality itself to indulge such nonsense. Lee's backstory does confirm that he's essentially a masochist who has spent the last several years walling himself off from any chance at happiness out of guilt. But the same flashbacks that fill in the horrendous details of his past life also show that Lee has certain tendencies that have always been a part of his character and always will be. The movie acknowledges that if, in fact, Joe made him Patrick's guardian hoping to pull him out of his funk or somehow redeem him—and the film itself never makes this clear, preferring to let Joe's motives stay mysterious—then it was a bad call. Everyone, Lee included, seems to realize this.
Nevertheless, he tries the best he can, despite his limitations, out of loyalty to Joe. He navigates the unfamiliar, often infuriating experience of parenting a teenage boy, serving as grumbling chauffeur for Patrick's action-packed social calendar (he has a terrible rock band, plays on a hockey team, and bounces between two girlfriends, played by Anna Baryshnikov, daughter of Mikhail, and "Moonrise Kingdom" costar Kara Hayward) and struggling to balance his work life with the home life he never imagined he'd have. This is hard enough for biological parents and children in non-grim circumstances. These two are partners in mourning, and even though they're too macho and sarcastic to discuss their bond openly, the wounds make themselves visible in other ways, most vividly in arguments about Patrick's complicated love life, the fate of Joe's beloved boat, and how best to dispose of Joe's remains (Patrick wants him buried, but it's a snowy winter and the ground is too hard, so they have to stash him in the freezer at the funeral parlor until spring).
Most of these details make the film sound unbearably dark, but while "Manchester by the Sea" does sometimes dive into pits of despair, most of the time it's a dry comedy. Lonergan has a fine eye for little indignities that turn tragedy into farce, as when emergency medical technicians repeatedly fail to collapse the legs of a gurney so that they can load it into the back of an ambulance. And his playwright's ear for deadpan exchanges is as keen as ever. Some of the most amusing bits in "Manchester by the Sea" take a moment to register because they aren't jokes, just records of people talking. "What happened to your hand?" Patrick asks Lee at the dinner table, noting a bloody bandage that Lee applied after smashing a window with his fist. "I cut it," Lee mutters. "Oh," Patrick says, barely looking up from his plate, "for a minute there, I didn't know what happened."
Lonergan has made two other classics, "You Can Count on Me" and "Margaret"; the latter was released to theaters in a butchered though still compelling version, so if you haven't seen it yet, watch the expanded cut, which is available on DVD and online. His first film was a compact, perfectly shaped, poignant and hilarious movie about a brother and sister (Mark Ruffalo and Laura Linney). "Margaret," starring Anna Paquin as a young woman who accidentally causes a bus driver (Ruffalo) to kill a pedestrian, is a much grander, messier, more ambitious work, a film of statements as well as poetry, mingling gallows humor, suffering, introspection and hope. If you could somehow extract the experimental structure and darker moments of the second film and merge them with the compassion and wit of "You Can Count on Me," you might end up with something like "Manchester by the Sea," which carries itself like a traditional, even old fashioned drama set in the real world, but takes all sorts of liberties in arranging its characters and distributing its most crucial bits of plot information. Not every cut, transition or rhythmic gamble works, but it doesn't matter. The movie is so filled with life in all its splendor and awfulness that you're always more interested in finding out what's around the next bend than judging the effectiveness of whatever just happened.
Most of the film's scenes are short. A few clock in at less than thirty seconds. Lonergan and his editor Jennifer Lame stitch them together with an intuitive grace. But mosaic is not the film's only mode. "Manchester" packs its first half with audaciously placed, surprisingly long flashbacks (some repeatedly interrupting a very brief physical action, such as a character exiting an office), and stocks its second half with boldly theatrical moments of confession and confrontation that are likewise allowed to play out as long as they need to. A conversation between two characters on a street corner in the story's final stretch becomes a duet of mortification and mercy that stacks up with the best of Mike Leigh ("Secrets and Lies"). It goes on for several minutes and consists of nothing more than alternating shots of the characters, but the feelings expressed within it are ratcheted up as expertly as the sense of dread you experience when watching a great horror movie. When the scene pivots and becomes something else entirely, the effect is cathartic.
At times the snowbound or saltwater-blasted images of the town and the soundtrack of soaring classical music, old soul, American songbook standards and jukebox rock seem to be joining forces to express feelings that the characters can't or won't express themselves. One of the film's most devastating moments is captured entirely from the opposite side of a hockey rink; you can't hear anything the characters are saying to each other, but it's fine because their body language tells the story. The contrast between the characters' poker faces and small gestures and Lonergan's sea-etched panoramas turns drama into comedy and vice-versa. It's the kind of movie you'll want to see a second time with someone who hasn't seen it yet, to remember what it was like to watch it for the first time.


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This Mid-Century 3-light vanity fixture embraces the revival of warm and earthy finishes as a trend to create a cozy, relaxing space. With a soft sheen that's not as ornate as gold but just as impressive, the Aged Brass finish gives off subtle visual texture. Paired with clear, rounded glass that mimics wine glasses, this vanity light washes the bathroom or powder room in elegant illumination.
Mounts with lights up or down.

industry_corpus2: Manufacturing


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A summer slowdown hit the travel recruitment market in August with salaries falling by nearly four per cent from the previous month, according to the latest Travel Salary Index from C&M Travel Recruitment and C&M Executive Recruitment which surveyed all new vacancies registered with the companies during the month.
The average new travel job now comes with a wage of £26,597 which was down 3.63 per cent from July but remained up by 0.95 per cent from last August. Average salaries also remained up by a healthy 3.26 per cent in the rolling 12 month average.
It was a much more positive month for wages in the capital with the average new travel job in London now paying more than £30,000 for the first time. With a figure of £30,508, average salaries have risen to top the previous high of £29,939 which was set in April 2016.
It was also a memorable month for travel wages in the north of the UK which reached their highest level since October 2012 after a 0.78 per cent monthly rise to hit £24,075, however a lack of higher paid executive placements led to the overall fall in average salaries.
The late summer holiday period had a clear impact on the recruitment market last month with the number of new travel jobs falling by 15 per cent from July and a troubling 27 per cent from August 2017. The outlook was slightly better for candidates, with a 2 per cent increase in registrations from July 2018 although the total remained down compared to the same month last year.


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We believe a business is only as good as the systems it implements and the secret to running a successful gym is to have great trainers and great programming. Running a gym involves time-consuming administration such as member management, invoicing, marketing, customer relations, stock take and much more. As your gym grows, you will spend more time in the back and less time in your gym with your members. A good all-in-one gym management system will free up your time so you can focus on what you love: your gym and your members.
Gym management platforms reduce the amount of time you need to spend in the office by automating many procedures and allow you to manage your gym on the go. Class schedules, payments, billing, bookings and more can be automated through a management platform, which reduces the time you need to spend on chasing payments, paperwork and other activities. Gym management platforms also save you time on growing your business, as growth opportunities such as lead management and point of sales, is effectively managed to be converted into sales.
Good gym management systems will save you money in the long run. It keeps your books organised so you immediately know if there is something wrong with your finances. A gym management software should give you warnings if there are any outstanding membership fees or issues with payments. In addition to this, good software for gyms will alert you if there are any members who are at risk of leaving your gym. This allows you to follow up with these members to ensure they keep their membership. Lastly, top fitness management software will avoid costly errors from occurring in your sales, invoicing and other aspects of your business.
Top fitness facility management platforms will offer you reporting on various aspects of your gym. You will have access to vital information such as your profit/loss, member retention, POS statistics, attendance reports and more so you know the health of your business. Knowing the trends in your business will ensure you can manage and mitigate risks before they become serious. Reporting allows you to make informed decisions in your business.
Never miss a payment, or overlook a risky member or forget someone’s birthday. Gym management software reminds you of important information so you can add a personal touch to your service. Notes can include information such as holidays, injuries, birthdays and much more. Gym management software will give you peace of mind that your admin is covered. This means goodbye to lost paperwork and hello to successful gym management.
Software for gyms allows you to make notes about individual members so you can develop personal relationships with each individual. Your software will notify you of any important information about individuals. The software will also allow you to communicate with all your members or individual members quickly and effectively.
This is a summary of only a few benefits of investing in an all-in-one gym management software. Give yourself a helping hand by reducing your admin tasks. This way you can focus on more rewarding aspects of running a gym like interacting with your members. Top gym management software will let you focus on what you love.


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This is a 30"x30" original oil painting on a birchwood panel, signed by Teil.
The sides are painted white, the back is wired, and it's ready to hang with or without a frame. The additional shipping price includes shipping within the US. Each painting is created and shipped out of Charleston, South Carolina.


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Launching the Element Six charity cycle in aid of Cliona's Foundation were, from left, Brendan Ring ,Cliona Ring Foundation , and Element Six staff and cyclists Dave Hanrahan and Olga Braun. Photograph by Arthur Ellis.
Element Six staff are set to get on their bikes to raise funds for a charity that has provided valuable support to a child of a worker at the Shannon based multi-national’s plant.
Members of staff will take on a 50km cycle in south east Clare as a ‘thank you’ to Cliona’s Foundation for its support for two year old Fionna Barry, who has spent most of his young life in hospital being treated for Infantile Spasms – a debilitating and life limiting illness that requires 24hour care.
Fionn’s father Trevor Barry works at Element 6 and staff have chosen Cliona’s Foundation as its designated charity for the year to give something back to the Limerick based organisation for its support for the two year old.
Fionn was diagnosed with the illness when he was just six months old and is unable to walk, stand or even sit unaided. He has also speech challenges and is visually impaired.
The cycle will take place on Friday week next, September 1st and will see staff take-off from the Shannon plant on a route that will take them to Sixmilebridge, Quin and Newmarket-on-Fergus before finishing back at Shannon.
“Cliona’s Foundation It does incredible work in providing financial assistance directly to parents of children with life-limiting or chronic complex care needs,” added Grainne.
“We have sponsorship cards printed and are asking staff to not just participate but also to raise funds for the event, which is our biggest fund raiser of the year so far. Trevor’s family is indebted to Cliona’s Foundation and their intervention is obviously something that we appreciate very much so we are hoping for a good return form the event.
Funds from Cliona’s Foundation are used to pay for the ‘hidden costs’, including accommodation, food, petrol and other miscellaneous expenses incurred by families who must take sick children to hospitals or other medical facilities for frequent treatments.


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"Hey, did you just get in?"
"We'll see you over there."
Even my normally quiet husband partakes in this. He likes to mix it up. Sometimes, I learn something new!
Which boat are you on?
What kind of dinghy is that? What kind of outboard do you have?
Who do you use for weather?
How many rolls of toilet paper/beer/diced tomatoes do you have?
They have regular grocery stores on the bigger Bahamian islands (tourist areas) that take credit cards, but beer (drink rum, I say!) and paper products are expensive. You can't be picky about your brands and watch those expiration dates. I've seen pallets off Diet Coke piled behind a tiki bar that were 2 years past their expiration date! They won't apologize--they're not embarrassed--just say, "so you want a Coke instead?" Gluten-free products are non-existent and they aren't really up to date on food intolerances (8 bags of gluten-free pasta, 12 bags of gluten-free crackers. Thanks for asking). When you get to the smaller islands, it is even trickier and more expensive (cash is king). A lot of things come in on ships from Florida (knowing when the mail boat comes is the trick to fresh veggies). The locals shop at the same stores, or can point you to their favorites, but they also have a garden at home, and maybe a chicken. There's no Wal-Mart here. You buy bread from the bakery. Cell phone sim cards from the BTC store. Fish from the guy on the dock. (ie. Think scavenger hunt mentioned in Fernandina post--sans car).
SO, it's tempting to bring as much as you can with you. However, we ARE weight limited on a catamaran (try to keep everything balanced fore-aft and side-to-side). Some cruisers bring 3 months worth of their favorite stuff (because they are returning to Florida at the end of the season). I made the decision when we moved on board to have 3-4 weeks (the length of a long passage) of non-perishable food--dried beans and rice, with some canned meat and canned veggies to supplement. When the diet coke and juice run out, we drink water. (Our hope is to continue down the island chain, so the Starbucks coffee probably wouldn't be fresh by the time we would make Grenada anyway). Our other problem is we are "foodies" and the menu changes regularly, so stocking our "favorites" is a moving target. We're both guilty, but the Captain isn't helping: "Stock up on your favorite cracker?" No, I don't like that kind anymore. "Which ones do you want?" I haven't decided. Sigh. White beans & ham in the pressure cooker was just added to the rotation. I'm not sure what was bumped back. Conflicting info from fellow cruisers makes it more challenging. I've been told fresh veggies are hard to find, but our cruising friends that are vegetarian say, "don't worry about it." Breath.
As we sit in Vero reading the blogs of fellow cruisers, it's tempting to run to Publix for 6 more cans of diced tomatoes or another 12-pack of TP. Actually, I've been playing this game since we moved on the boat in April and again before we left Brunswick! Friends offered their rental car. Another friend offered a run to Target. Sigh. Should we buy another case of cat food? Should we knock over the bank one more time?
Chill, Mom. Perhaps it's time for a nap.
Seriousy, the bladder is a good idea. He bought some more Fat Tire but told me I forgot the jam (read the blog, Captain!).
Gee, I don't think that was even from your blog, Ellen! Yes, puree for tomato sauce. Add spices for marinara or pizza sauce. It makes it a little easier...then the Muir Glen organic was on sale--"maybe I should buy 12?!"
Perhaps I could put a bin in our berth & sleep in a ball.


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Unfortunately, it doesn’t fairly work that way. Studying how to revenue with Foreign exchange is a much much more severe procedure, as Foreign exchange is not at all the equal of a drive button cash creating device. So, now that we’ve established you are heading to consider this trading gig critically (you are going to, correct?), I have to give you three fast suggestions to live by.
What an interesting assertion. It seems the baby’s parents paid out for their fertility treatments using bitcoin s. Dr. Lee hopes that much more of his individuals will spend for their fertility treatments utilizing the electronic forex top to a great deal more www.bittrust.org/bitmedia infants throughout the U.S. and probably even the world. Currently he accepts Visa, MasterCard, or Bitcoin.
The problem with gambling in Forex buying and selling (and this is what causes major losses) is that 1, you are not dealing with details, just intestine feeling. Two, you are gambling when the money you are using for trading is for your daily requirements.
For two and a fifty percent bitmedia many years, the FBI has been scorching on the trail of discovering the origin of Silk Street and finding the master mind behind this illegal drug promoting website. The internet worth of the website is about $85 million.
Rising bond yields forced Argentina to turn to other lenders for funding assistance. Previously I mentioned how the IMF stepped in. Argentina then broadened its request to the World Financial institution and the U.S. Treasury. In the U.S., we have already talked about support by the Fed. Regardless of all this support and QE action, bond yields in the U.S. are on the increase, predictably.
Why evaluate the development of the Argentine economic climate to the that of the U.S. ? Definitely there are cryptocurrency differences. Mainly, the existence of the USD as the forex of the world and the self-confidence it brings is the only factor that has divided the destiny the U.S. from that of Argentina. 1 of the economic laws I postulated was that self-confidence = credit score.
Yet as much more diners strike the information for providing 1964 menu prices for 1964 coinage and gas stations promote gasoline for 10 cents per gallon if paid out for with a pre 1965 dime, individuals are obtaining the concept.
Haters gonna hate. But the minimum he could do is chorus from wild speculation about subjects he clearly has no expertise in, especially when creating about the dangers of wild speculation. Little bit shock, totally free marketplaces don’t behave exactly how central planners want them to. It’s a risk we all accept.


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Pumping of a hydraulic actuator of brake system is required at its depressurization. For air removal from a hydraulic actuator it is possible to use the special adaptation, or to manage make-shifts, but the assistant in the latter case is required.
Pumping of a hydraulic actuator of brakes by means of the special adaptation is carried out similar to pumping of a hydraulic actuator of coupling (see. Head Coupling and power shafts).
The universal method of pumping, and also procedure of replacement of brake liquid are described in the Section Replacement of brake liquid, pumping of brake system.

industry_corpus2: Automobiles


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LEAD Pittsburgh is participating in the Day of Giving on September 21, 2016.
Go to www.pittsburghgives.org and search for LEAD Pittsburgh.
There will be a button to donate at that site.
As always, LEAD thanks you for your generosity in helping us carry out our mission of advocating for behavioral health.


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Arrive at Guwahati International airport and with packed lunch we drive to Kamakhya Temple. After temple visit drive towards Pandu port where we board MV Mahabaahu. All gather on the open deck to enjoy the first sail and scan the river for a fleeting sight of the Gangetic Dolphins. We visit the Peacock Island and return to MV Mahabaahu where we enjoy a talk on ‘Kamakhya and the Occult in Assam’. An evening in the Soma Lounge followed by the ‘Kamrup Swaagat Bhoj’—a sit down welcome dinner completes the day.
You will enjoy Yoga on the deck for an hour and move on to breakfast, while MV Mahabaahu heads on through the hills towards an island that is occupied predominantly by a Bangla speaking Muslim community who are involved in extensive farming.
After breakfast, you’ll enjoy a talk on ‘Assam, its geographical location in the national and international context and how it is acclaiming recognition’. After the visit to this village, we return to the ship for lunch and sail towards Orange Point. You’ll enjoy a talk on ‘The River Brahmaputra and the tribal life’, over a cup of tea and some snacks. You’ll anchor at a deserted island for the evening and enjoy sitting around a bonfire to indulge in barbequed snacks.
MV Mahabaahu sails early and we enjoy Yoga on the deck and move on for breakfast and for a talk on ‘Wild life in Kaziranga and wild life in India. We sail on for the next couple of hours and enjoy a relaxed lunch and reach Silghat. After a talk on ‘Tea and Jute in Assam’, we take a short drive to Kaliabore Tea Estate. Later we return to where the ship is anchored. By sunset, we enjoy a cultural evening on the ship. We have an early dinner and retire for the evening.
We rise very early today and after a warm cup of tea and some snacks, we drive out towards the Kaziranga National Park. We reach the Kohora Mihimukh range of the National Park and are ready to start our morning adventure; once-in-a-lifetime elephant-backed safari where we search for the elusive rhinoceros, tigers, swamp deer and hog deer and more and a large number of very interesting birds. The park never ceases to surprise us. After breakfast at a resort in Kaziranga, we drive on to Bagori, the Western Range of Kaziranga and get into the open jeeps for some more wild life adventure and an extensive coverage of this magnificent park. Evening return to ship and have leisurely dinner.
This morning we sails early towards the Eastern Range of Kaziranga for boat Safari. Proceed for the safari in our tenders for about two hours. This evening we enjoy the Chef’s Cooking Demonstration followed by a talk on ‘Majuli‘, the seat of Vaishnav culture.
After Yoga, as we have our breakfast and sail towards the Mishing Village and further on to Majuli. After lunch, we enjoy a talk on ‘Sibsagar and the Ahom civilization’ followed by a visit to Majuli Island. We get on the tenders and arrive on the mainland where a drive takes us to a scenic corner of a Satra for an interesting cultural performance by Satriya singers and dancers. Next, we drive to Kamlabari Satra to witness the Vaishnavite priests dancing to the rhythm of cymbals, drums and chanting in the temple premise. We return to the ship and we prepare for a Traditional Assamese evening.
After an early breakfast, we start our day-excursion to Sibsagar. Thereafter, we drive to a Tea Estate for a relaxed afternoon where we enjoy a traditional Assamese lunch with the Tea-estate family who have been involved in the tea business over a period of a century. We return to MV Mahabaahu by sunset and enjoy a relaxed evening in the Soma lounge before proceeding for dinner.
We start the day with Yoga or go for a walk along the swamps to catch a sight of owls, orioles, yellow footed green pigeons, changeable hawk eagles, adjutant storks, quails, sea gulls hunting with the dolphins and pied kingfishers, swallows and martins diving to fish. We have a relaxed breakfast. The luggage is brought out of the cabins according to the flight schedule. The crew on board organizes the transport.


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“What would life be without rhythm?” asks a sassy American voice during a scene-change in Tuplet. It is a fitting epigraph for the whole evening’s performance: a presentation of three contemporary dance pieces performed back-to-back at the theatre of the Aberystwyth Arts Centre, starring National Dance Company Wales. Some audience members may have already been familiar with Tuplet from its tour at the Arts Centre last year, but A Mighty Wind and Folk were fresh off the shelf – the former, choreographed by Jeroen Verbruggen captured ‘the intensity of a storm, set against the power generated by an alternative rock music concert’ and the latter, Folk, choreographed by the company’s new artistic director Caroline Finn, had its world premiere that evening.
Though they were presented as a triptych and performed by a near-identical cast of dancers, Folk, Tuplet and A Mighty Wind presented three completely different vocabularies of movement and music. Tuplet, felt the most modern and experimental of the three – with dancers body-popping on moveable plastic sheets that looked like yoga mats, and quickly responding to barely audible rhythmic or musical cues. A Mighty Wind, described as a ‘rock ballet’ by one of the dancers in the post-performance Q&A, made at times stunningly effect use of stage fans, and had a camp aesthetic, with dancers prancing about in billowing, androgynous silver shirts.
Of the three, Folk was my hands-down favourite, and acted as the perfect dénouement to the evening’s entertainments. The magical atmosphere of the piece was initially signposted by the presence of an enormous tree suspended in the air above the stage. Then a female figure cracked out from a pile of yellow leaves scattered about its base like a modern-day Cleopatra unfurling from her rug. The energy of the piece built slowly and organically, responding to a group of dancers amassed stage right. There was something tense and surreal about this huddled group of ‘villagers’; their movements were odd and restrained, like a community of jittering asylum escapees. As the piece developed, their movements became more expansive and complex, responding to the ebb and flow of the music behind them, sometimes reminiscent of the French village with Barcarolle waltzes and strains of gypsy jazz. Visually, Folk was very pleasing, but the quality of the dancing and choreography was also extremely high, featuring complex group compositions and duets – where the eye was often drawn to a number of competing scenes and dramatisations. Overall, the tone of piece was pastoral and celebratory, and its odd and unhinged qualities happily prevented ‘folk’ from slipping into ‘volk’.
After the performance, choreographer Caroline Finn was present along with three of the dancers for an informal Q&A session. In it she explained her vision for the piece: she wanted to create a “surreal universe … with lots of different stories taking place”. A Hispanic dancer from the company explained that for him Folk was “a piece about social dynamics … about how people behave as part of a group.” During the Q&A session the audience got a sense of the different life cycles of the pieces, directed by various European choreographers, bought and sold, passed through different hands and performed in different contexts. As well as offering an insight into how the world of contemporary dance production works, it underscored the breadth and variety of National Dance Company Wales’ repertoire. Folk, Tuplet & A Mighty Wind were three very different projects, but their contrasts and differences all contributed to a very rich and rewarding performance. Contemporary dance at its very best.
This blog post was written in April 2016 during the National Dance Company Wales spring tour. They will be touring these pieces across Europe over the rest of the year. For more information visit National Dance Company Wales .
Katya Johnson is a PhD Candidate in English & Creative Writing at Aberystwyth University.


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The Hotel Son Matias Beach prides itself on the continual personal care of its guests, offering a wide range of services.The best professionals within the hotel industry are at your service to make your stay with us an unforgettable experience.
Overlooking the sandy beach which gives the hotel its name.
Holidays for 2020 are now on sale. Don't forget, if you book before the end on August 2019, you will receive a 10% EARLY BOOKING DISCOUNT.
IMPORTANT CHANGES TO OUR VIP SCHEME.
Join our community and keep up to date with offers, news and events.


text: Here is the Target Weekly Ad items for week of 7/13. You can find the sale item along with the coupon matchups to give you the best savings when you shop at Target this week! Check out the savings below! If you need coupons to go with the deals, you can buy coupon inserts here.


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We ask all members to read the following message, just so you are all aware how you can use the SU3A computer system.
– You can change your address details. You can change your email address.
– You can change your telephone numbers.
– You can see a list of the Groups you belong to but you CANNOT change that list yourself.
For those people who share an email address you can still access your profile by using the forwarding email address that we gave you. Passwords are easily forgotten so a link/“button” on the sign-in page allows you to obtain a new one sent to your email address. All communications regarding renewals, etc. are sent by email even if you joined by sending a cheque, but you can still renew by cheque as the details will always be in the Links magazine. As the cost of postage is high we do encourage anyone with an email address to allow us to use it. If you have a query regarding the details on your profile you can contact the Wild Apricot admin team on wa-adminsu3a.org.uk.


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Apps as Browsers: Can You Trust Your Mobile Apps?
During one of our brainstorming sessions looking for interesting research projects, our group thought about how most mobile applications are, in essence, “browsers-in-a-box”.
Let me explain. When you open your favorite app, chances are it tries to access certain web pages and display the results in a certain way. Not all mobile apps do this, just most of them. I’m not only talking about those Amazon or eBay apps (which obviously do behave like browsers that limit their queries to their specific servers) but also apps like Flipboard. I love Flipboard, but at the very core of it, it’s just accessing Facebook and Twitter and displaying it in a pretty way (okay, very pretty).
Can this make apps more vulnerable to something that regular browsers are expecting users to do i.e. behaving unexpectedly? For instance, if an app is performing canned requests to a single specific site, can someone take advantage of this behavior to subvert the app or the site?
I set out to work on this and created an environment to sniff all traffic coming to and from mobile applications both in Android and iPhone/iPad environments. I tested lots of apps, checking their traffic and looking for something that might be exploitable and I did find things.
There is one particular resource management game a friend recommended that apparently is very popular. It turns out this game rewards players with a prize every weekend. They don’t do that anymore and it might be my fault, although I never contacted them directly. The way this worked is as follows: if you liked the game’s manufacturer on Facebook, they would share with you a certain password that would unlock resources only during a particular weekend. They’d change the password every weekend and it would only work during those two days.
The way this was implemented was by means of a plain HTTP request ‘here is the password’ and response ‘here is 10 gold and 10 food for you, thank you’. In other words, you could alter the state of the game from the outside by means of a simple, unencrypted HTTP request. Spoofing the server to point to a local server in the lab setup and getting a fake response of ‘here is 10000 gold and 1000 food’ was, of course, trivial. If ever I’ll see my friend again and show him my progress, he’s going to be quite amazed.
The bottom line of this mini-attack was clear: unprotected canned HTTP is not trustworthy.
There were other problems in different applications, like a fitness application that sells exercise routines to be displayed in your Android device. The routines consist of exercise descriptions, images, trainer explanations with instructions, timings and order of each routine. All these materials are contained in an XML file with links to each image and sound file. Yes, you guessed it, the XML was downloaded in plain-text, unencrypted HTTP traffic. I could have tried to access the paid content by guessing the XML file names but I didn’t try.
I saw some others but my problem with the whole project came when I had to put my findings in writing. The problems I found were so heterogeneous that it was difficult to differentiate this project from any web application pentest. So the clients are mobile applications but I was really looking at somebody’s unsecure web code. At the end of the day, my starting axiom was too true: all mobile apps are essentially web clients therefore they are as unsecure as a browser and that’s how you should treat them.
A failed project, I hear you say? Perhaps, but it opened my eyes with respect to how we – and app developers – need to treat mobile applications as untrusted browsers-in-a-box.
Read more: Apps as Browsers: Can You Trust Your Mobile Apps?
Story added 29. August 2012, content source with full text you can find at link above.
Can we expect a future free from passwords and PINs?


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"How long should a stiff neck last?"
Zocdoc›Answers›How long should a stiff neck last?
I woke up with a stiff neck the other day but it is still bothering my 4 days later. Did I do something to my neck muscles or will this work its way out eventually? Anything else that could cause a stiff neck that won't go away?
What you are describing is a very common problem. Typically what happens is that the muscles of the neck that run up and down the sides of the spinal column (called the paraspinal muscles) become strained and go into spasm, usually just as the result of 'sleeping funny.' Other causes of neck muscle strain can include working intensely at a computer all day long, or similar activities that involve a stooped posture. Spasm of the muscles of the neck, called paraspinal muscle spasm, can be very painful, and it typically also causes a sensation of stiffness and difficulty turning the neck from side to side. Fortunately, the condition does tend to resolve on its own over time, however it may take days to week to resolve completely. Therefore, the fact that you are still having symptoms 4 days out is not at all surprising. Regardless, I would advise discussing this issue with your family doctor. Initial treatment of this condition could include working on maintaining good posture, applying heat or cold to the area for pain relief, and taking standard anti inflammatory medications like ibuprofen or naproxen. More serious treatments may also be in order. Good luck, and again, please speak to your doctor soon!
I started using birth control and now I'm constipated. What should I do?
I woke up with fever and congestion in chest. What should I do?
I get really sore lower back pain, what could it be?
What does it mean an erection is painful?


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By Making Contact. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
119 episodes available. A new episode about every 9 days averaging 97 mins duration .
Start listening to KPFA - Making Contact on your phone right now with Player FM's free mobile app, the best podcasting experience on both iPhone and Android. Your subcriptions will sync with your account on this website too. Podcast smart and easy with the app that refuses to compromise.


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This is one of three blog posts discussing the major proofs for the existence of God: the Ontological, Cosmological, and Teleological. This first post begins with the discussion of the Ontological argument and attempts to reconcile its reasoning with our own Christian faith.
Though it wasn’t the first argument to appear in Christian literature, the Ontological argument is by far the simplest and most comprehensible, and therefore, it is fitting that I begin my exploration of proofs for the existence of God here.
Anselm of Canterbury, a devout theologian and the founder of scholasticism, first posited the Ontological argument. Anselm lived by the motto fides quaerens intellectum, translated to “faith seeking understanding,” and his works, which mainly focus on theistic reasoning, reflect that tradition.
C: Therefore, by its very own ontology, God must exist in reality.
While theologians have complicated this line of reasoning to a great extent, the essence of the argument is the following: by acknowledging the possibility of God’s existence, and hence his ontology, one can’t help but conclude God’s existence because to exist is better than to not exist.
Regardless of whether the Ontological argument still maintains its merit in the face of criticisms and refutations, the Ontological argument still offers a new way of gauging the complexities of our faith. As Christians, I think it would behoove us to take the Ontological argument as another way to appreciate God’s kingdom on our world.
First, I think that one of the greatest obstacles within the Christian tradition is grasping the truth behind Anselm’s definition that God is truly “that than which nothing greater can be conceived.” Christians are meant to be the servants of God, to understand and deliver His message onto this world. But looking at the world, it is often difficult to appreciate and comprehend His embodiment of perfection.
For example, as Kristen wrote in last week’s post, events such as natural disasters bring so much misery and sadness into this world. Even at times of one’s own pain, it seems very difficult to fully appreciate the fact that there is nothing greater than God. But by focusing on the distressful and sorrowful events in the world, we often overlook the good, the miraculous, and the inexplicable. Rather than consistently asking “why is there so much evil in the world?” I think a question that Christians should often ask is “how is there so much good and happiness in this world?” When we begin asking those questions, it’s easier to come into terms with God’s perfection.
Second, wrapping our heads around the idea that “to exist is better than to not exist” is critical to our faith. At least for me, the trouble I had with understanding this premise was contextualizing “existence” with respect to God and our material world. Existence is pretty straightforward in our world: it means to be present and to possess a certain entity.
But what does it really mean for God to exist? Is to say that God exists saying that there exists some Father sitting in His throne in heaven? Does God exist as that gentle, bearded man that some portraits depict him to be?
In my Catholic high school, it was tradition that we pray before every class facing the cross. My math teacher, one day, decided to pray looking out the window instead. She explained, “God doesn’t just exist near the cross. He is everywhere.” It was strange at first, but our class started to adopt it. We’d look at the floor, the ceiling, our desk, and at each other. It might sound strange but that almost made the entirety of the room feel “holier,” like God really was everywhere.
To this day, I am not sure what it means to say God exists. But I think that that is beside the point. The fact that God’s presence lives with us everywhere is a constant reminder of our innumerable blessings. I am satisfied with knowing that God exists, and of course, what God’s existence entails will forever be a mystery to man.
Lastly, I think that Anselm’s motto “faith seeking understanding” is a key component of our faith. To say that reason makes up the majority of faith would be an overstatement, but I believe that reason does offer a nice balance to the emotional component. Reason is one of the many tools we can use to understand God’s words in the Bible.
We are inherently reasoning creatures. Whether we like to admit it or not, we find more satisfaction in the things we know. When we don’t fully know something, it tingles us, and it makes us strive to better understand it. To suppress reason and to deny any importance to the Ontological argument would be, in my humble opinion, suppressing a great utensil we have to better connect with our faith.
When we reason, we question. When we question, we begin to doubt. But when we doubt, God offers us answers through His workings. That, I think, is critical to spiritual growth.
 Descartes offers his own unique version of the Ontological argument, but for simplicity’s sake, I intend to focus on Anselm.
 Williams, Thomas, “Saint Anselm”, The Stanford Encyclopedia of Philosophy (Spring 2013 Edition).
Image by Alvimann from morguefile.com.


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Murphy had led the event for the first three days of competition after four bullets but the Belgian chipped away reducing the gap and finally overthrew her today.
On being overtaken the Irish girl said, "It's difficult to keep ahead but I'm trying my best. Everyone is really good. All the girls have so much experience, so really I'm just trying my best. I've given it everything over the last three years and I'm pleased it has come together."
The Radials resume at 12:10 local time on the Weymouth Bay West Course.


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The new round of NYSDOT rail improvement grants includes a $2.8 million rehabilitation of LIRR's Union Turnpike bridge. I'm assuming this is the Montauk Branch and if the Montauk Branch west of Jamaica is now NYA jurisdiction, why is the project through LIRR? I heard no plans for reconstruction here, and the girder overpass is in quite decent condition.
Could be the mainline, where the Interboro/Jackie parkway is.
LIRR still owns all the NY&A property, bridges, etc. There agreement is probably really specific where NY&A maintains the track & LIRR does everything else.
If the Union Turnpike / Interboro Parkway bridge was built around the same time as the Lefferts Blvd bridge it would make sense to overhaul both at the same time.
The mainline bridge with Union Turnpike and the Jackie Robinson (Interboro) Parkway is a highway overpass though, and also has two high-rise condo buildings attached to it (they sold the air rights to it some time ago), one on the Forest Hills side and one on the Kew Gardens side. Removing/rehabbing that bridge would be an astounding feat of engineering at this point. That all said, it's a road bridge (that carries the two congruous routes) over the tracks so should more likely show up on a NYCDOT Highway report.
I think it has to be the girder bridge that carries the Lower Montauk over Union Turnpike near Stop & Shop (the old bottling warehouse). Which (as I walk beneath it regularly), indeed is puzzling as I always thought it looked like it was in pretty solid shape!
The bridge that is in need of repair is the mainline bridge which has cracked concrete just like the other kew gardens bridge which will be repaired as well. The Montauk line bridge does not have any major structural issues. It is a height restrictive bridge. No additional trackage unlike the Post Avenue bridge for instance is needed at this location and it is a lower priority to replace this bridge than the mainline bridge repair which sees high road and rail traffic each day.
You can see the cracked concrete for the mainline bridge on google streetview. If you look at the other projects listed, they indeed consist of rail and road bridges. One in Oneida is listed as a rail and highway bridge and you can see the cost is much less than the Union Turnpike project.
It will be bad for traffic as road closures exist while work is underway but the work is necessary and is in line with all other construction projects in the area.
I personally was wondering myself when work was going to be done.
And yes I am also aware of the two non used railbridges for the old non used line they want to make into a Park or reactivate which also is on Union Turnpike, Those bridges look like they are structurally stable as well and they still haven’t decided what they will do with those as far as I know.
Ok so I checked the LIRR Capital Dashboard and the repairs for the Union Turnpike bridge Montauk line were already funded for in advance combined with the Springfield blvd project for 7.4 million and that project is underway and schedules for completion early next year which I guess is why bridge looks good as most of the work has been done already. I saw the bridge after most of the work seemed to be done and it looks good. This 2.8 million is dedicated funds for the Union Turnpike bridge which has not even begun so it is definitely a seperate project for a different Union Turnpike bridge and my opinion is repairs to the bridgedeck on the Union Turnpike for the mainline.
So, the verdict for this project was indeed the Lower Montauk girder bridge over Union Turnpike in Forest Hills (right by the Stop & Shop and Forest View Crescent high-rise).
Work commenced on it this week - the outer lanes on either side of the Turnpike have been blocked off by Jersey Barriers and work equipment is entrenching underneath.
Again, as I said at the time, quite surprised at this being deemed necessary, as that bridge has always looked pretty solid!


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Sep. 24, 2018, 12:35 p.m.
The eighth annual Joseph Frazier Benefit Showcase will take place Sept. 29-30 at Calabasas High School.
Basketball teams get together to raise funds for the former Calabasas assistant coach who was severely injured in a motorcycle hit-and-run incident in 2011. He receives 24-hour care.
Sep. 24, 2018, 12:19 p.m.
Sep. 24, 2018, 9:45 a.m.
Despite a Southern Section survey to member schools last month indicating that 71.5% believe adjustments should be made to transfer rules, a recent meeting of the CIF section commissioners from around California indicates there’s no consensus on what to do.
A primary focus of the discussion among commissioners, Blake said, was that further investigation is needed to see what grade students are switching schools.
While Southern Section schools have expressed concerns about transfer issues, Northern California schools have far less player movement, and CIF transfer rules must be adopted for all 10 sections, meaning Southern California would need support to change rules.
Blake said for now, the CIF and other sections believe competitive equity is a short-term solution, putting teams together based on ability and ambitions, such as the Open Division for basketball.
“The percentage of kids transferring is still 2%, but the part everyone is concerned about is out of that 2%, those elite kids seem to be transferring senior year to the same handful of schools throughout the state,” he said.
Sep. 24, 2018, 6:27 a.m.
Mission League football action begins on Friday, and the usual favorites still have lots to prove, making for the possibility of surprises.
The best opening game has Chaminade hosting Bishop Amat. Both teams have played tough nonleague schedules and suffered big losses, but what will they do now that the real season begins?
Chaminade is hoping its players got lots of experience in losses to St. John Bosco, Folsom and Oaks Christian, three of the top teams in the state. Bishop Amat lost to Mater Dei in its opener, lost its standout running back Damien Moore to injury but is still 4-1. Both schools rely on veteran quarterbacks in Ryan Stevens and Blake Archuleta, respectively.
Sep. 22, 2018, 8:28 p.m.
Sep. 21, 2018, 11:03 p.m.
Sep. 21, 2018, 3:53 p.m.
The Southern Section released on Friday its basketball playoff divisions for 2018-19 based on its formula of competitive equity and past success.
Of course, the top eight teams regardless of divisions will end up playing in the Open Division playoffs.
Here’s the link for boys’ divisions.
Sep. 21, 2018, 10:39 a.m.
Basketball standout Cassius Stanley of defending state champion Sierra Canyon has announced a final three as he contemplates his college choice.
He tweeted that UCLA, Kansas and Oregon are the schools he’s still considering.
The 6-foot-5 Stanley is considered an outstanding athlete with tremendous leaping skills.
Sep. 21, 2018, 8:36 a.m.
Sep. 19, 2018, 4:37 p.m.
Former UCLA running back Jermaine Lewis has his alma mater, Antelope Valley, off to a 4-0 start and looking strong in Division 5. Apple Valley and La Serna are 5-0 and could be challengers in Division 5.
The Antelopes are loaded with top skill position players, such as receiver Jamaal Bell and running back Jermaine Marshall.
Antelope Valley continues Golden League play Friday against Highland. The Antelopes’ best victory came in their season opener, 32-29 over Grace Brethren.


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Windscreens on the Move offers top quality windscreen and auto glass replacement in Noraville, New South Wales. Our experienced windscreen technicians come to you at your home or workplace and our work is guaranteed for as long as you own your vehicle.
We offer reliable, convenient, local service to Noraville and the surrounding area. We perform repairs and replacements for front, side and rear windows, offering a wide range of new and quality-recycled windows. We are also able to source or import rare and hard-to-find windows and we can modify or custom-build special windscreens for custom cars.


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Your time is important so why waste it driving all over town to different dealerships or placing random ads trying to get the most for your used car? Leave the running around to us. We'll meet you at your home or office at a convenient time, appraise your vehicle in 10 minutes or less, and make you an offer on the spot.
Our ColumbusCarHub team is made up of seasoned automotive professionals that appreciate the value of a good used car purchased direct from you. They'll provide a thorough evaluation and make you an offer at or above market value.
ColumbusCarHub is powered by the Performance Columbus Family of Dealerships and is proud to serve Columbus, New Albany, Delaware, Marysville, and surrounding areas.
We make selling your car to a dealership easy, and we will even come to you. Our schedule is flexible so that we fit into your day and not the other way around. We understand that with a full work schedule, kids, school or one of the many other daily tasks that taking a chunk out of your day to drive to a dealership is less than appealing. Which is why we are willing to put in the work to make it easy for you to sell your car online or to a dealership near Marysville, Ohio. Here at Columbus Car Hub we are happy to drive out to see your vehicle and will appraise it as quickly as possible. We understand that your time is valuable which is why we do all that we can not waste it. When it comes to selling a car online on your own is both time-consuming and tedious. Some of the steps you need to take just to get people to see your vehicle can eat up a whole day. Detailing your car, taking photos and creating an ad is only a few of the things you need to do to make a sale. On top of that, you can wait months for someone to come along and purchase your car truck or SUV.
Do not waste your time trying to figure out the best place to sell a car, because with Columbus Car Hub we work with many different dealerships so that you can get a variety of offers. Sell your car for free, no need to pay for an advertisement that people may or may not see. When you work with us, your vehicle is sent to dozens of different dealerships that are looking for a car just like yours all will to buy or trade it in. If you are looking to trade your vehicle in our dealerships will offer you the top trade in price for your car you may even get a variety of offers to choose from in Ohio. With the online trade-in tool, we make getting the trade in value of your vehicle a breeze.
Columbus Car Hub is proud to serve the Columbus, Ohio area. Whether you are looking to sell your car or trade it in for a new one, Columbus Car Hub has you covered. Don't have time to stop by one of our convenient car buying locations? Not a problem! Columbus Car Hub will come to you and appraise your car anywhere in the Columbus area.


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Extremely versatile industrial building located in the opportunity zone and the South Los Angeles Industrial Tract (Slait) Business Improvement District close to 110, 10, 105 and Alameda Corridor.
5 separate building consisting of Bungalow style units in a great location with TONS of upside. Property is like a private compound. Great for a owner user or investor.
PRICE REDUCED!!! Excellent Unit Mix! 2-store and two story 4 units. Close to Alameda and Compton Ave. Great opportunity!!!
Listing courtesy of Gay-Lynn Barnes from EXP Realty of California Inc.
Listing courtesy of NANCY ROSALES from REAL ESTATE EBROKER, INC.
Great large triplex on a corner lot, first unit recently updated. New Roof and New Windows in each unit. It is going to sell AS IS, no repairs.


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2/6/2019 S Reported from AEN (Stand. Com. Rep. No. 57) with recommendation of passage on Second Reading, as amended (SD 1) and referral to WAM.
3/1/2019 S Reported from WAM (Stand. Com. Rep. No. 926) with recommendation of passage on Third Reading, as amended (SD 2).
3/5/2019 H Received from Senate (Sen. Com. No. 377) in amended form (SD 2).
3/15/2019 H The committees on AGR recommend that the measure be PASSED, UNAMENDED. The votes were as follows: 6 Ayes: Representative(s) Creagan, DeCoite, Cachola, Onishi, Perruso; Ayes with reservations: Representative(s) Okimoto; Noes: none; and 2 Excused: Representative(s) Cabanilla Arakawa, Holt.
3/19/2019 H Reported from AGR (Stand. Com. Rep. No. 1424), recommending passage on Second Reading and referral to FIN.
3/19/2019 H Passed Second Reading and referred to the committee(s) on FIN with Representative(s) Okimoto voting aye with reservations; none voting no (0) and Representative(s) Belatti, Quinlan, Yamane excused (3).
4/5/2019 H Reported from FIN (Stand. Com. Rep. No. 2142) as amended in HD 1, recommending passage on Third Reading.
4/9/2019 H Passed Third Reading as amended in HD 1 with Representative(s) Okimoto voting aye with reservations; none voting no (0) and none excused (0). Transmitted to Senate.
4/11/2019 S Received from House (Hse. Com. No. 774).

industry_corpus2: Politics & Administration


text: Automotive Clutch replacement specialists,we service and repair all makes and models, we are an independant family run business established since 1984. We strive to solve all problems professionally and competitively, obviously our service is far less costlythan a main dealers price. Manual gearbox repairs and overhauls are also part of our service .


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AMC Resolution AUG-06.01 Manitoba First Nations Integrated Diabetes Health Care Service Delivery Model which approved in-principle the Integrated Diabetes Health Care Service Delivery Model as a framework for action.
The Diabetes Integration Project (DIP) is an Integrated Diabetes Health Care Service Delivery Model that was developed to begin to address the needs for First Nations people who have been diagnosed with diabetes. The project will overcome barriers to access to a comprehensive, coordinated and integrated diabetes care and treatment service for limb, eye, cardiovascular and kidney complications. The DIP will utilize Mobile Diabetes Health Care Service Delivery Teams to provide diabetes care and treatment services in First Nation communities throughout Manitoba.
A phased-in approach is being utilized to implement the project and it is estimated that the project will be in full implementation by the end of the 2010/11 fiscal year. When in full implementation the project will have 11 mobile teams providing services in communities. Each team is comprised of two (2) Registered Nurses who will serve a population of approximately 8,000 people.
The goal of the Diabetes Integration Project is to improve the health status of First Nation individuals, families and communities through actions aimed at reducing prevalence and incidence of diabetes and its risk factors, and to prevent or delay the complications of diabetes.
To increase ownership of the diabetes program and capacity to combat diabetes in First Nation communities.
The following clinical and diabetes education services will be provided to help clients monitor their diabetes status, screen for and to prevent further complications from developing and will support and encourage self management practices.
The Canadian Diabetes Association Clinical Practice Guidelines for the Management of Diabetes will be utilized as the “gold standard” of care for every client living with diabetes.
On October 20, 2008 two (2) mobile diabetes teams will be launched. The Thompson Team will provide services to six First Nation communities selected as pilot sites in the north and the Winnipeg Team will provide services to the six First Nation communities in the south.
Funding for this project is provided by First Nations and Inuit Health, Manitoba Region, Health Canada through the Aboriginal Diabetes Initiative (ADI).


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Less than a week after Austin Dillon's car flew into the catchfence at Daytona International Speedway, Ben Kennedy's truck hit the catchfence at Kentucky Speedway.
In the late laps of Thursday night's Camping World Truck Series race at Kentucky, Kennedy moved up in front of another truck. He said he heard he was clear on his radio. He was not. His truck got turned head-on into the wall.
As he hit the wall, Kennedy was t-boned by John Wes Townley. The impact lifted his truck off the ground and spun it around. The rear of the truck caught the catchfence above the wall, tearing a hole in the fence.
Kennedy, the nephew of NASCAR chairman Brian France, was able to walk from his mangled truck and was visibly shaken up in a television interview after the accident.
"Thank the good Lord for keeping me safe and everything NASCAR does to keep these trucks safe because had this been years ago I don't know if I would have gotten out of my truck under my own power like that," Kennedy said. "It's pretty incredible."
"I was just coming down the front straightaway and I heard 'clear' and I guess [David Gilliland] had a run on the outside. As soon as I heard 'clear' I wanted to get a good arc into the corner so I ran up towards the wall and got hit in the right rear and I guess the rest is history."
While fans gathered at the scene of the accident following the crash, no fans were visible on replay in the vicinity when the crash happened. The track's president said no debris went into the stands.
The race was called with five laps to go and Matt Crafton, leading at the time of the accident, was declared the winner. A repair to the fence was estimated at over 90 minutes by NASCAR, too long to fix for five laps of racing.
While the incidents involving Kennedy and Dillon look similar, it's important to note they come at two different types of tracks and are precipitated by different circumstances. Daytona typically involves big packs of cars and is 2.5 miles long. Kentucky has lower banking and is 1.5 miles in length, though speeds aren't much slower, especially for the Truck Series.
While Dillon's car flew over two lanes of traffic before hitting the fence, Kennedy's truck appears to have gotten airborne because of the scale of the head-on impact into the wall.
The wall was not covered in SAFER barrier, a wall that has foam insulation for energy absorption. It was a bare concrete wall like the wall Kyle Busch hit at Daytona where he suffered a broken foot and a broken leg in February. The impact from the wall appeared to have lifted Kennedy's rear tires off the ground before he was hit by Townley, making it very easy to lift the truck into the air and into the catchfence.
But despite the lack of obvious connections between the two crashes, it's still a disturbing coincidence for NASCAR.


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So many people around the world (but especially in the USA it seems) don't understand how food affects them or even the nutritional value of foods. The other misunderstanding is physical health in association with physical problems.
By this I mean not realizing that sometimes a person has a problem because of poor nutrition or bad habits (smoking/etc.) and trying to solve the problem through a Dr. prescribed pill.
(Please notice the BOLD "sometimes" - there are proper times to take Dr. pills, just not at the alarming level that we do today in the USA).
Now we get to the fun part. I LOVE this stuff! It is exciting to feel the results of good nutrition in your body. So, take some time to browse this section and learn how you can help yourself!
This is not a completed area. I will be adding to it monthly.
We constantly need energy to keep moving and living. Depending on the types of food we put into our body determines what levels of energy we will have.
VERY IMPORTANT: You need to understand this. Every time you eat, your body utilizes that food. It converts it into energy through glucose metabolism. Basically, you eat, the pancreas releases insulin which carries the glucose to the cells that need energy. The cells convert (burn) that into adenosine triphosyphate and ta da, you have energy.
when all the cells that needed energy are "full", the body takes the extra and stores it as "fat", or stored energy. WE ALL NEED STORED ENERGY. It is the body's way of being prepared.
When we "stuff" ourselves, or continue eating even after our body signals that it is satisfied, it has an excess of stored fat. We have just put more energy in than our bodies can use and it will just keep storing it as fat.
Some people try to solve the problem of "losing weight" by starving themselves, or skipping meals. Here's what is happening in your body: the cells do use the reserved fat, BUT the next time you eat (and at this point you feel starved and probably eat more than you need), they replace those reserves again because you have just conditioned it to "think" it may not get another regular supply of energy (food) for awhile.
All you have created is a worse situation.
Instead, you need to eat about 5-6 adequate meals a day.
Breakfast, snack, Lunch, snack, and Dinner.
This regulates the flow of energy and your body does not have to store as much!
Why are stimulants "bad" for you?


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All of our cabins are individually owned, and managed through Six Lakes Realty Vacation Rentals. All guests are required to sign a rental agreement and are not permitted to remove any items from the cabins: this includes both the building and the grounds. Contents have been photographed and inventoried, such that any missing items will result in the loss of your security deposit.
Peak Season starts the Saturday before the Memorial Day weekend and ends on the Saturday after the Labor Day weekend.
Off-Peak Season starts the Friday before the fishing opener and runs through the Thursday before Memorial Day, and again from the Tuesday after Labor Day through the Saturday closest to October 15th.
A reservation deposit in the amount of 50% of the rental rate for the rental period plus a booking fee of $52.75 (tax included) is required to make the reservation. The signed rental agreement is also required at this time.
A security deposit of 50% of total rental, along with the reservation balance, are due on arrival. Security deposit funds will be returned within 10 days after departure assuming no damage or unusual cleaning required.
If cancelled at least 90 days prior to the arrival date – or – if cancelled within 90 days of arrival and we are able to re-rent the property, we will refund the reservation deposit, less a $100 cancellation fee and the booking fee.
The rental property will have a list of common sense rules, instructions and safety procedures for the protection of the property and for the renter’s enjoyment. No Smoking is permitted in any property, and No Pets are allowed.


text: Tonight With Boy Abunda April 16. 2019 Today’s Special Episode here on Pinoy Tv Replay. Stay connected with us to watch all Tonight With Boy Abunda Episodes here o n Pinoy Tv Shows in HD Quality.Keep watching Daily Tonight With Boy Abunda Episodes online with us. Tonight With Boy Abunda April 16th 2019 Pinoy Tv Replay.