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Washington, D.C. is bringing a collection of local industry leaders to South by Southwest (SXSW) in Austin this week for the fourth year in a row.
The primary goal for the pop-up venue is to position the city as “The Capital of Inclusive Innovation” to support D.C. Mayor Muriel Bowser’s efforts to elevate opportunities for women and minorities in tech and business.
The D.C. Mayors Office and WDCEP are leaning into that mission even further for 2018.
In previous years, the WeDC programming was somewhat more wide ranging, including e-sports panels and various celebrity performances. This year, the lineup is more heavily focused specifically on professional development and tech entrepreneurship for women and minorities, such as: Demystifying the Female Founder, Building An LGBT-Inclusive Workplace, and the Black Girl Ventures Pop-Up & Pitch Competition.
Skift spoke with Keith Sellars, president and CEO of WDCEP, for insight into the evolution and impact of the WeDC House.
Skift: What was the catalyst behind the development of the original WeDC House?
Keith Sellars: Our initial foray going to South by Southwest six years ago was more exploratory. We wanted to get a lay of the land and we started out very soft, with a roundtable of folks from D.C. to help grow and expand our marketing techniques. And then by the third year, the year we decided to do the WeDC house, we realized that we didn’t want to be within the convention center. We wanted to have an activation that was outside of the convention center, where it would be more accessible and inclusive of a larger community.
Originally, we wanted to capitalize on the fact that D.C. is continually named one of the best cities for women in tech, and it also ranks among the top 10 metros in the world for venture capital investment per capita. And so, with that, we wanted to continue to tell that story about how D.C. is inclusive and innovative. This is something the mayor has been promoting and continues to promote. A lot of folks talk about places being inclusive and innovative, but we actually have the numbers to back it up.
Skift: How do you feel you’ve achieved your goals in the last few years?
Sellars: Last year, we had 9,000 folks who came by the WeDC House in two and a half days, so we exceeded all of our expectations as far as physical numbers. On social media, we were trending up there with the national brands at South by Southwest, and so I think it left folks with a very positive perception of Washington D.C.
It’s even more important for us now to continue to market Washington D.C. for inclusiveness and innovation than it was in the past two years, just because of the change in politics. So, D.C. is still the cool place that it was last year and for the past two years, but we still need to always tell that story. In marketing, one thing I’ve learned is that there’s no such thing as a home run. You have to tell your story over and over, and so we realize the importance of doing that.
I would hope, with the success of D.C. being in the running for Amazon, that this helps show what the city has accomplished to promote D.C.’s inclusiveness, and ensure it’s in the conversation when people are talking about tech cities and innovation and entrepreneurs. The whole WeDC campaign just helps strengthen that message about Washington D.C.
Skift: Speaking of Amazon, the District and two neighboring communities are three of the 20 city finalists in the bid to host the tech company’s second headquarters. So, WeDC is also about showing outside corporations how the public and private sectors in D.C. collaborate well together, right?. That doesn’t just happen, though. What makes it work in your city?
Sellars: I think it’s just the attitude. In the past, you’ve spoken with Greg O’Dell at Events DC, Elliot Ferguson at Destination DC, and with Brian Kenner in the Deputy Mayor’s office, so you know WeDC is: “We the people of Washington D.C.” That’s what this is all about. There’s the public sector, the private sector, and a quasi-public organization like myself, and we all know we need to come together when it’s time to get business done.
The private sector can do things or take up from where the government leaves off. And one thing that’s unique about D.C. is that we have a local government, we have a county government, so to speak, as well as the federal government. And we are all working together, and even if you want to look at it on a regional level, we also have three jurisdictions in the area. So, the state of Maryland, the state of Virginia, as well as Washington D.C. That creates a lot of opportunities in terms of our workforce and industry leadership. D.C. proper has a great, talented, highly educated workforce, but that can be expanded even further with the attributes of the surrounding jurisdictions.
Skift: WeDC House has a pretty great tagline: “Everyone is Welcome in Our House” to promote diversity and inclusivity. Is that in any way an effort to distance the city’s brand from the neo-nationalist rhetoric coming out of the White House these days?
Sellars: I would say it’s just a continuation of the inclusiveness theme, not an effort to distance from anyone. It’s something that we’ve always done, and we’re independent, and we will always continue to position D.C. as an inclusive city.
Skift: How did you choose your ambassadors every year?
Sellars: We have 10 ambassadors for this year, and the process is that we put out a call, and I think we had close to 300 applicants. We have a committee that chooses the ambassadors, and the criteria looks at their accomplishments and diversity, the sectors that they represent, and what they bring to the table. It’s one of my favorite initiatives of WeDC, because they’re people from the community who are promoting Washington D.C.
It goes back to your earlier question about public-private partnerships. These are people, residents, business folks, entrepreneurs, who are the spokespersons for our city, and they tell the message in an even more passionate way than any of us could ever tell it. Because when they’re talking to other potential people, about business and locating in D.C., they can tell from firsthand experience what it’s like to operate a business in the nation’s capital.
They’re also volunteers. We don’t pay them, or pay for their travel or lodging. They volunteer their time to come out and promote D.C. as an ambassador, so I really think it’s an incredible program that we have refined over the past three years.
The above content was produced by the branded content SkiftX team for the Skift Cities platform, defining how cities are connecting their visitor and innovation economies.

industry_corpus2: Technology & Research


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T>  4/4 TIME @ 100 bpm on an acoustic grand, then a bright, lively 'B3'.
maestro is correct. these chords are not quite right.

industry_corpus2: Film & Entertainment


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Several vulnerabilities were found in Mozilla Firefox. Versions 1.0.8 and 1.5.0.2 were released to fix them.
A remote attacker could craft malicious web pages that would leverage these issues to inject and execute arbitrary script code with elevated privileges, steal local files, cookies or other information from web pages, and spoof content. Some of these vulnerabilities might even be exploited to execute arbitrary code with the rights of the browser user.

industry_corpus2: Computing & Telecommunications


text: Autonomous robotic networks require communication links among robots and between the robots and a central unit. These links are used for command & control and for cooperative data retrieval. Such communication links must operate reliably in all conceivable environments in space and underwater, sometimes over long distances. Both in space and underwater, the environmental conditions are very different. The environmental conditions have a strong influence on the propagation of a communication signal, for instance in form of multipath propagation, fading and shadowing. Electromagnetic signals are suitable for communication in space and under atmospheric conditions. Under water, however, acoustic communication methods are typically used due to the considerably lower attenuation. Despite the different environmental conditions in space and under water, the requirements for a communication system are similar for robotic teams in these areas: A suitably high data rate must be provided with high reliability, availability and sufficiently low latency. Based on existing technologies - such as mobile radio, WiFi and acoustic underwater communication - we develop communication modules that reliably network a team of robots in different environments with suitable technologies.


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Are you spending your money in the right places?
They will present these plans on February 9. Please join us if you have questions or simply want more information on this issue.

industry_corpus2: Finance & Economics


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The owners were very kind. The room was neat and clean. Appliances worked just fine. I would definitely stay here again.
Where to find Redington Shores hotels near an airport?
Where can I find hotels in Redington Shores that are near tourist attractions?
If you are trying to decide where to spend the night in or around Redington Shores, there's a broad range of options to choose from. Expedia currently has 81 hotels within a 0.1-kilometre (0.06-mile) radius of the center of Redington Shores.
A key to trouble-free traveling is finding a convenient location to stay, so be sure to have a look at the Beach Cottages and Hotel Sol, all of which are within a 1-kilometre (0.6-mile) radius of Redington Shores' center.
The Sandpearl Resort is situated 17 kilometres (11 miles) from the main part of Redington Shores. Or, alternatively, the Hyatt Regency Clearwater Beach Resort & Spa is 16 kilometres (10 miles) away. Other options in the area are the Loews Don CeSar Hotel and the Clearwater Beach Marriott Suites on Sand Key.
After you have spent some time in Redington Shores, schedule in a little time visit the other natural and cultural attractions of the Tampa Bay area. Check out Tampa Bay's lighthouses or enjoy its beaches. Fun-loving travelers might also try hiking and shore fishing in this part of United States of America.
Clearwater Beach is 16 kilometres (10 miles) to the north of Redington Shores and is home to the Sand Key Park and Pier 60 Park. The Hilton Clearwater Beach and Sheraton Sand Key Resort are a few of the Expedia-listed lodging alternatives in Clearwater Beach. 20 kilometres (12 miles) to the east of Redington Shores, you can also stay at Downtown St. Petersburg, home to the The Vinoy Renaissance St. Petersburg Resort & Golf Club and Hampton Inn & Suites St. Petersburg/Downtown. While in Downtown St. Petersburg, be sure to explore the American Stage Theatre Company and 400 Beach.
If you are into sports and love watching local games you might choose to make a trip to Tropicana Field, which is 19 kilometres (12 miles) to the east of Redington Shores. For visitors who are interested in booking a bed nearby, make a reservation in the Courtyard by Marriott St. Petersburg Downtown or Hotel Indigo St Petersburg Downtown.
If you are flying into or out of St. Petersburg-Clearwater International Airport and choose to stay nearby try St. Petersburg Marriott Clearwater or Hilton St. Petersburg Carillon Park.
What are the most popular Redington Shores hotels?
Are there hotels in other cities near Redington Shores?
What other types of accommodations are available in Redington Shores?
Explore Redington Shores with Expedia.ca’s Travel Guides to find the best flights, cars, holiday packages and more!

industry_corpus2: Hospitality & Catering


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Nevada and Delaware have joined the short list of US States not eligible to open new accounts at Bovada casino. The others are New Jersey, New York, and Maryland.
The pattern that’s clearly emerging is that Bovada is choosing to remove itself from markets that have introduced legal, regulated gambling in the US. They have not commented on their reasons or strategic thinking, but there is an obvious connection.
It was only last month that Bovada announced they would no longer accept NJ players.
We will keep you informed on any further news related to this issue.

industry_corpus2: Gaming


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New York Comic Con is this weekend and I am bummed that I can't make the trip to the Big Apple. This is on my bucket list of conventions to attend and hopefully I will attend it before it gets too big. An interesting note that may or may not impact SDCC next year, is the plan to empty the main hall after each panel. Fans will get wristbands for specific panels and then line up 35 minutes before the panel begins. I am curious how quick a hall that seats 3,000 can be emptied and filled back up, but feel that if NYCC can do this well then it could be the solution to camping out issue that SDCC dealt with last year. Anyhoo, great week for Image Comics. Given the recent growth that its had lately and the A-list talent that is developing new series for Image, it is a great time for fans and creators alike.
Wytches #1 - Scott Snyder and crew (Jock, Matt Hollingsworth, and Clem Robins) are onto something special. While the comic was exceptional on its own, Snyders insight as to the inspiration of the title and how personal it is made it feel extremely special and intimate. Snyder has a good track record on the horror genre (American Vampire, The Wake) and Wytches takes it to an entirely new level. The witches of this tale live in the woods and seek pledges for favors. Sailor Rooks (the troubled teen at the center of this tale) and her family have some sort of connection to these witches and the world of magic and it isn't pretty. Jock, Hollingsworth and Robins immerse the reader in this world that switches from the mundane to the horrific at ease. The results are the moments when you jump out of your seat and have that split moment of terror. Perfect reading for October.
Punks: The Comic #1 - As someone who hit his "punk" phase later than most and was more poser than a real punk, I am left confused with this title. It was a fine read, but did absolutely nothing for me. Image is allowing its creators to push the boundaries of what a comic book should be and that should be applauded. There are some people who probably quite enjoyed this title, but I was not one of them. Maybe if I were a real punk and my store had Mojo Nixon then I wouldn't think this title needed any fixing.
Birthright #1 - The time to jump on the Joshua Williamson bandwagon is now. If you missed Ghosted and Nailbiter (you should pick up the trades) you have the opportunity to get in on the ground floor with this title. The premise of the title, without spoiling anything, revolves around a boy named Mikey who vanishes in the woods after playing catch with his dad. Over a year later a man who is much older, claims to be Mikey. Dressed like someone from your local LARPing group, he claims that he was brought to a fantasy world because he was the chosen one. Andrei Bressan (co-creator and artist), Adriano Lucas (colorist) and Pat Brosseau (letterer) team up to produce a beautiful book that effectively captures the emotions of losing a child. Emotional, exciting, and intriguing.
Batman #35 - Another new arc is upon us and I am once again reminded how paranoid Bruce Wayne is. We begin what is entitled Endgame, and learn that the Justice League wants Batman dead. Why would they turn on their friend? Who could possibly be behind this devious scheme? While the plot is Batman 101, I love seeing the lengths that Bruce Wayne goes to in order to cope with his paranoia. I guess when you have no super powers and you surround yourself with a bunch of supers you worry that at some point at least one of them will turn. My favorite item in this issue is called the "blind of veils" and it is woven by Hephaestus after he made Wonder Woman's famous lasso. The thought of Bruce Wayne packing a wool blanky inside a Batsuit is just too great. Snyder knows what he is doing and I look forward to where Endgame goes. As a bonus the short story from James Tynion IV at the end is extremely well done. A horrific tale about the rebirth of the Joker. Worth the price of admission on its own.


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Back in February, I wrote a post called “Kids and Books”. It was about my amazing 6th graders and the book study project they instigated. (If you missed that one, you might want to go back and give it a read to truly understand how proud I am of these amazing students!)As lent rolled along they continued to read and discuss their faith based books. The project was completely student driven and it was my great pleasure to sit back and listen to them discuss what they were thinking and feeling in regards to their Catholic faith and the way they saw Jesus working in their life. As the final project, I assigned each student the task of taking one or two things they learned in their reading and discussion and write a blog entry for the Joyful Words Blog. They were asked to follow the same basic format that the posts typically take; scripture, story, lesson, conclusion and a seed to plant. I gave them a week to complete the task but most of them had finished their assignment by the next day. Over the next few weeks, it will be my great pleasure to introduce you to the “guest bloggers” from our classroom. They are truly an amazing class and the power in their posts are compliments of their simple, trusting, open hearted faith.
The first guest blogger is Landon. He is a kind, strong, funny, hard working young man. He loves animals, being outside and is currently very excited about his newborn goats. Landon’s post is a great reminder about the importance of God’s mercy and the grace found in a fresh start.
Way back in first grade, we had a student traffic light chart. The traffic light was used to show how good we were being in class. I had a couple yellow lights, but never got a red. Every time I got a yellow light, my mind would freak out. The light would change back to green if my teacher saw me behaving, so I tried my best to make myself a fresh start. I started fresh because my teacher and I wanted me to start again and refresh my behavior.
It’s never too late for a fresh start even if you are falling apart from God, he will always love you and he will never leave you hanging. I have experienced many times of falling apart from God and getting myself back together like God would want me to. We all sin, that’s why God gives us a fresh start, we just need to use them.
Just like the traffic light in 1st grade we need to set a goal to keep it green. If we fall apart from God, we need to accept that he wants us to start over at the green light. All we need to do is knock at his door.
A seed to plant: Say a prayer that God will help you stay on track with a green light and think how you can be a better disciple of God. Search, and you will find.

industry_corpus2: Subject Education


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The 7th Annual Davis Moo-nlight Run kicked off on Saturday night, July 7th, hosting over 1,500 people clad in glow-in-the-dark and bovine-themed outfits. Races began at 7:00 p.m., with the half marathon race taking off first. Runners in this division traveled along streets and bike paths of South and East Davis. After a kids fun run, 5K and 10K entrants were invited to the starting line for their race, which took off at dusk.
Afterwards, live music, refreshments and a beer garden made for a fun atmosphere.

industry_corpus2: Sports


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Recently, TOYOTA has published several times on the topic of EV.
TOYOTA believes that the whole group will probably sell more than 10 million units in 2030.
The problem of battery is the core problem.
TOYOTA has a large number of core technical components of the production of electric vehicles, 22 million motors, 11 million battery pack packages and 11 million inverters.
Writer's opinion: (for suggestion) lithium ion battery is wildly applicated in EV, will be much better well knowed in more other fields and industry.
Next:how to test lithium ion battery pack?

industry_corpus2: Automobiles


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Norway is bursting at the seams with pop talent.
The country boasts a series of pop factories, who seem willing to reinvent the rules on a near weekly basis.
Fred Well is a real individual voice, however, someone who can't help but do his own thing.
Bursting with potential, this is a young performer who gleefully sidesteps expectations to build a vivid, unique persona.
Fresh from a breakout show at Vill Vill Vest in Bergen, Fred Well has key showcase performances planned at Eurosonic and The Great Escape.
For now, though, we're able to share new single 'Superhero' ahead of its official release tomorrow (December 1st).
Brimming with energy, the bubbling synths are blessed with overpowering colour, while Fred Well's neatly understated delivery has a coy sense of suggestion.


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The filthy secrets of the multibillion-dollar global recycling industry.
This story was originally published by HuffPost. It appears here as part of the Climate Desk collaboration.
Bales of plastic garbage, stacked 15 feet high, shimmered in the 100-degree heat. They gave off a faint chemical smell as they warped and softened under the equatorial sun.
A canary-yellow Walmart clearance tag poked out from one of the dirty heaps. Wrappers and packages from American products were visible nearby. These items had likely traveled 10,000 miles to this unmarked and apparently unauthorized dumpsite in a quiet industrial neighborhood in northwestern Malaysia.
Ad hoc dumps like this one, teeming with foreign waste, have popped up across Southeast Asia in recent months —each an ugly symbol of a global recycling system that regional activists and politicians have described as unjust, inequitable and broken. In January and February, HuffPost visited several of these sites in Malaysia to see what really happens to much of the plastic trash that originates in the US and other wealthy nations.
Last year Malaysia became—virtually overnight—the world’s largest importer of plastic scrap, receiving hundreds of millions of tons from the United States, Europe, Japan and elsewhere. Malaysia’s neighbors, including Thailand and Vietnam, endured a similar deluge. The results have been shocking.
In Malaysia, shipments of imported plastic are piling up at ports, and a robust underground industry of illegal recyclers has spread across the nation, affecting the health and safety of local communities.
US companies, despite making broad promises about reducing waste and promoting recycling, are often unaware of where their used products and packaging end up.
Most of that trash had been sitting there for at least eight months, according to activists from Greenpeace Malaysia who discovered the unlicensed dumpsite last year. Ben Muni, a Greenpeace campaigner, said the piles of unsheltered waste may eventually be burned illegally or left to decompose in the heat and humidity—a process that could take hundreds of years. “This is probably just going to be left here to rot,” he said.
For months, Greenpeace has been sounding the alarm about Malaysia’s plastic crisis.
The filthy secrets of the multibillion-dollar global recycling industry became apparent in the summer of 2017, when China—which had for decades been the world’s largest importer of recyclables—suddenly announced its intention to close its borders to 24 categories of recyclable waste, including several kinds of scrap plastic and mixed paper. The ban was enforced on Jan. 1, 2018, and its effects rippled around the globe.
But US recyclers soon found new buyers and destinations for Americans’ garbage, particularly their plastic waste. Starting in late 2017 and escalating through 2018, Malaysia and other nations in Southeast Asia were flooded with recyclable plastics from the US. The region’s imports from other developed nations like the UK, Germany, Japan and Australia also skyrocketed.
The firehose of trash caught these recipient countries by surprise. None had recycling facilities that remotely compared with China’s, noted Hernandez. In the first half of 2018, imports of plastic trash doubled in Vietnam and increased in Thailand by a staggering 1,370 percent compared with the same period the previous year, according to an October report in the Financial Times. At one point last June, Thailand reportedly had 30,000 containers full of imported plastic waste sitting in its ports because of a lack of capacity and issues with import permits. Vietnam reported some 9,000 idle containers of plastic waste, according to Resource Recycling.
From January to November 2018, Malaysia imported about 435 million pounds of plastic scrap from the US alone, according to data provided by Resource Recycling. Over the same period in 2017, US exporters sent just over 220 million pounds of scrap plastic to Malaysia.
To understand why a country like the US ships so much of its plastic recyclables abroad, one must first understand the complexities of recycling plastic, particularly postconsumer plastic like used food containers and packaging. It’s a notoriously difficult and labor-intensive process—one that’s so complex, in fact, that the bulk of discarded plastics, including the stuff thrown into recycling bins, don’t end up being recycled.
From 1950 to 2015, a staggering 6.9 billion tons of plastics were thrown out worldwide; of that, only an estimated 9 percent has been recycled. In the US the 2018 plastic recycling rate was projected to be an abysmal 4.4 percent.
The rules about what can be recycled are confusing, and they differ depending on where you live. As a result, many well-intentioned people toss items into the recycling bin that shouldn’t be there.
Experts generally point to two major flaws in the plastic recycling process as the reasons behind these low numbers: The rules about what can be recycled are confusing, and they differ depending on where you live. As a result, many well-intentioned people toss items into the recycling bin that shouldn’t be there.
Sorting, often by hand, is thus a necessary first step before recyclers can process postconsumer plastic. Colored soda bottles need to be separated from clear ones. Plastic bags and cling wrap, known to gum up recycling equipment, have to be fished out. Items heavily contaminated with food bits need to be removed too.
But since sorting is such a labor-intensive exercise, it usually doesn’t make economic sense for many recyclers in the US and other developed countries.
For decades, China bought this waste for cheap from America and other developed nations to feed its flourishing manufacturing sector. Before its 2018 ban, China processed about 45 percent of the world’s plastic waste. From 1992 to 2016, the country imported more than 110 million tons of plastic scrap.
But as its pace of manufacturing slowed and labor costs rose, Beijing’s desire to be the world’s recycling bin rapidly diminished. Much of the imported recyclable waste was so contaminated that it could not be recycled anyway, Chinese officials complained, and piles of imported waste were ending up in China’s landfills and polluting the country’s waterways.
This moral grayness has been thrown into sharp relief in Malaysia, where hundreds of plastics recyclers from China—lured by cheaper labor and less stringent environmental regulations—have relocated their operations in the aftermath of the Chinese ban.
Activists say these Chinese recyclers have been setting up factories, often illegally, across Malaysia and have been processing and disposing of waste without regulatory oversight. Whatever they manage to recycle is allegedly flowing back to China, where it’s used for manufacturing. “China still needs a lot of raw materials,” Minter said.
A Malaysian environment official explained that while legal recyclers may be unwilling to import contaminated plastic recyclables, unauthorized recyclers have no such qualms. “It’s lucrative for them,” said Phee Boon Poh, the chairman of the state environment committee in Penang, speaking from his office in February.
Processing contaminated plastic recyclables requires more sorting (to sift out the good stuff) and incurs additional costs for legal recyclers, which need to meet regulatory requirements and shell out cash to discard whatever waste they aren’t able to recycle.
Unlicensed recyclers, however, can set up factories and hire workers cheaply, Phee said, and illegally access groundwater for the recycling process. Without any environmental regulations to worry about, the recyclers can leave contaminated water untreated — which, Phee said, has been affecting local waterways and biodiversity. Leftover recyclables that can’t be processed can then be dumped illegally (in other words, for free). Often these dumped plastics are then burned, their noxious fumes polluting neighborhoods and sickening residents.
“These naughty boys are importing a lot of what’s basically just rubbish,” said Johnson Lai, a licensed recycler based near the Malaysian capital, Kuala Lumpur, referring to the rash of illegal recycling facilities that have cropped up around the country. “The recyclables they import, they’re [so contaminated and poorly sorted] that only approximately 30 percent of it can be used.” The rest ends up getting dumped.
At one illegal dumpsite in Jenjarom, a small industrial town about 40 miles south of Kuala Lumpur, HuffPost found plastic waste from the US, the UK, Germany and elsewhere in Europe piled high in charred heaps, the result of an attempted burning. In one blackened bale, apparently from America, various colorful plastic bags and packaging items had melted into one another—a 7/11 bag with a US phone number on it for potential franchisees to call, a torn Sour Patch Kids packet singed on one side and a wrapper from an Arizona green tea container. “An American Company,” the wrapper boasted.
Local firefighters went to this site a few weeks earlier to put out the blaze after plumes of white smoke, thick with pollutants, choked the surrounding neighborhood. The people who set the trash alight—presumed to be the unlicensed recyclers who dumped it there — were never caught.
But these “naughty boys” in Malaysia aren’t the only ones to blame for this crisis. According to Powell, recycling exporters in the US should be scrutinized as well.
Low shipping costs could be encouraging this behavior, Powell said.
Shipping containers are constantly arriving in the US from Asia, “filled with Nike shoes and Apple phones,” he said. But since American goods aren’t getting shipped back to Asia in the same quantities, freight companies—rather than ship empty containers—offer low rates to recycling exporters to ship recyclables there.
Yeo Bee Yin, Malaysia’s minister of environment, said she had no clue just how much plastic waste was being traded globally—that is, until bales upon bales of the stuff began appearing on her country’s shores.
Yeo was appointed to her post last year after embattled Prime Minister Najib Razak’s Barisan Nasional party, which had ruled Malaysia for over 60 years, was ousted in the national elections.
There were, quite literally, fires for her to fight from Day One. Malaysians across the country complained of plastics being dumped and illegally burned in their neighborhoods. In Jenjarom, a group of community activists raised the alarm after locals, including children, began suffering en masse from headaches, respiratory problems, skin allergies and other ailments. Activists blamed the illnesses on the incessant and widespread burning by unlicensed recyclers around town.
Since Yeo took office, she and her ministry have shuttered more than 130 illegal plastic waste recycling facilities, many of them in Jenjarom. Several of these recyclers have been charged in court and slapped with significant fines. She has vowed to be tough on unlicensed operators and said Malaysia is putting together new recycling-related regulations to ensure the country never becomes the “world’s dumping ground” again.
Malaysia, like Thailand and Vietnam, temporarily banned the import of plastic scrap last year. Yeo said that the ban will eventually be lifted but that the new regulations—which will be permanent and are slated to be introduced in the coming months—will limit the amount of contaminated plastic scrap allowed into the country. The rules governing recycling permits will also be strengthened, she said.
On a bright Saturday morning in February, Lee and other local activists alerted HuffPost to an illegal dumpsite that had been set alight on a Jenjarom palm oil plantation. Plumes of toxic smoke mushroomed out of the burning piles of plastic scrap. Local firefighters, none of them wearing masks, were already on site when we arrived, struggling to put out the blaze.
One firefighter told HuffPost that plastic fires are notoriously difficult to extinguish. Plus, since many of them in Malaysia are started in isolated areas, finding water to put them out can be an additional challenge. The fire we saw that morning took the firefighters hours to douse, after multiple trips back to the fire station to refill their water tanks.
“I wish the ministers could come here to see this for themselves,” said Pua, gesturing at the clouds of smoke as she covered her face with a mask.
Exacerbating the situation is the apparent resilience of the network of unlicensed recyclers. Akin to the Hydra from Greek mythology, two seem to appear for each one cut down.
While the illegal recycling activity was largely limited to the southern part of Peninsular Malaysia (like the town of Jenjarom and its surroundings) in early to mid-2018, that activity has steadily traveled north (to Ipoh and beyond) as the government has cracked down on unlicensed operators.
Still, Yeo said she’s confident that Malaysia will soon be able to get the situation under control. But, she stressed, the conversation cannot stop there.
Yeo said an international treaty aimed at making the global movement of plastic scrap more equitable and transparent is a critical and necessary step forward.
She said Malaysia supports a 2018 proposal from Norway that suggested adding plastic scrap to the list of materials covered by the Basel Convention, a 1992 treaty on the movement of hazardous waste between nations.
If such an amendment is approved, there would be stricter controls over the movement of plastic scrap across borders, and countries would not be allowed to export such materials to nations lacking the technical capacity to manage and dispose of that scrap in an environmentally sound manner.
It would also mandate that exporting countries seek consent from receiving nations before shipping the scrap. “It would give the recipient country an opportunity to say ‘no’—instead of being surprised, like in the case of Vietnam and Thailand, which were shocked when plastic waste started piling up last year,” said Hernandez.
For the United States, the world’s top exporter of plastic scrap, such an amendment could have an even greater impact. Though 185 countries and the European Union are parties to the Basel Convention, the US is not. If the amendment is approved, “many Basel Convention countries would be barred from accepting scrap plastic from non-party countries,” whether they give consent or not, Resource Recycling noted last year.
Yeo said citizens need to press their governments to embrace such an amendment or a treaty similar to it.
“The citizens of the developed world need to demand that their governments be transparent about the way they track their waste. Where exactly is your trash going? Where is your plastic going?” she said.
“[What] irritates me is the injustice. The injustice seeing people in the developing world suffering from the rubbish [originating] in developed countries. I don’t think citizens of these countries know what’s happening, maybe even lawmakers don’t know,” she added.
Yeo, who recently introduced an initiative to ban all single-use plastics in Malaysia by 2030, said people the world over also need to fundamentally change their relationship with plastic.
As the world’s population continues to balloon, the need to dramatically reduce plastic consumption will become ever more pressing, she said. One way to achieve this is to find viable, more sustainable alternatives to the ubiquitous material; improving recycling technology and infrastructure worldwide is also key, she added.
“It cannot be business as usual,” Yeo said.
This story is part of a series on plastic waste, funded by SC Johnson. All content is editorially independent, with no influence or input from the company.
Revolutionary: Zlarin becomes the first Croatian plastic-free island!
Prue Spencer on Revolutionary: Zlarin becomes the first Croatian plastic-free island!

industry_corpus2: Others


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Kiss icon Paul Stanley says he wants to record a third solo album – his first since 2006's Live To Win.
And he says the project would be much more like his first – 1978’s Paul Stanley.
It comes shortly after Stanley told member of San Francisco’s Jewish Community Centre that some of Kiss’ records were essentially solo albums anyway. He said: “My second solo album was really like a project for me to get away from what I do with Kiss, because some of the Kiss albums have been, basically, almost solo albums.
Stanley has been meeting fans on a promotional tour for his book Face The Music: A Life Exposed.


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Take a week off from your summer routine and spend it in our upholstery workshop—just like our regular Upholstery class but offered in an intensive five days. This class follows an open workshop format, incorporating students of all levels. Work at your own pace, on your own piece of furniture, with the teacher as your guide. Leave your work out in the shop and start each morning without having to set up. If you want to complete something in one week, a small chair or ottoman is your best choice. Leave yourself time for fabric shopping after Day 1. Take one or more weeks if you have a large or complex piece.
Immerse yourself in craftsmanship, creativity and community.


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Payroll or Timekeeping Clerk Career: Jobs, Market Research and Everything You Need to Become a Payroll or Timekeeping Clerk.
Recruiter.com helps professionals in payroll or timekeeping clerk careers find better opportunities across all specialties and locations.
fill out timesheets, cards, or work charts, to ensure proper payment. Timekeeping clerks distribute and collect these documents - either as hard copies or computer files.
Timekeeping clerks might also be needed at companies that bill clients for work. The timecards are used to help determine how much to charge. Payroll clerks screen timecards for any errors, then they calculate a worker's pay - making sure they hold aside taxes and other deductions for things like insurance and retirement. More and more, payroll clerks use computers to help make deductions and correct inaccuracies. Even so, jobs are expected to be steadily available in the years ahead. The hours are regular, and working conditions are usually comfortable - in well lit, organized offices.
Most clerks have a high school diploma and get training on the job. Good communication skills are helpful, since these professionals interact with workers at all different levels of a company. In fact, people who start in the payroll department often move up to other positions at the company. The accuracy and dedication required to be a good timekeeping and payroll clerk is something employers greatly depend upon.
Want to pursue a career as Payroll Or Timekeeping Clerk? Create a job alert, and get new job listings in your area sent directly to you.


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USA: Author Against Weed Gets Death Threats! But hey man! Weed is Chill???
The author of a controversial new book that claims to ‘conclusively prove’ a link between the legalisation of marijuana and a rise in violent crime has received a torrent of death threats.
Alex Berenson, 46, analysed dozens of studies comparing murders and violent assaults in US states where marijuana is legal for his book Tell Your Children: The Truth About Marijuana, Mental Illness And Violence.
But the married father of two said he was ‘unprepared’ for the backlash, including death threats on social media and people ringing his home to threaten his children.
‘You can never be prepared for death threats but I’ve been stunned by the backlash,’ he said.
Reflecting on the lessons from his research, he warned that the rush to legalise marijuana in the UK is a ‘catastrophic’ mistake, adding: ‘Those in the UK who are pushing to legalise cannabis should look at the US.

industry_corpus2: Law & Justice


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All awards are issued at the pleasure of the Commander-in-Chief, United Federation Starfleet. Recommendations are made in MSR's monthly by the respective Branch Heads and Station/Ship Commanders, who submit them to the Promotion and Awards Board for consideration. While other members of the Promo/Awards Board have a say, it is ultimately up to the Commander-in-Chief to give awards. Awards are then announced, along with the Promotions. As for annual awards, this is done in a similar setting as the Branch awards. All members of the Promotions Board make their recommendations and submit them to the Commander-in-Chief, who then makes his decisions from there. Awards are then compiled by the Awards director and prepared for release at the Admiral's Banquet. The only exception to the above mentioned case is the dispensation of Awards to the Commander-in-Chief. In this instance the Admiral has no say, and decisions on which awards are earned or deserved are made entirely by those on the Board. This is done in confidence and the Admiral's awards are announced by the Director of Promotions and Awards at the annual Admiral's Banquet.
When displaying your awards on your uniform, there are several things one must pay attention to. Firstly and most importantly it is crucial to realize that some awards are more important than others. This means that while ordering your awards on either your uniform or on a Ribbon Display Rack, one must pay specific attention the order in which you arrange the ribbons.
When arranging your awards, you should always begin with your lowest precedent ribbon (Look below for the order of Award's precedence), placing it on the lower right hand corner of your rack, continue by selecting the next ribbon and placing that to the right of your first ribbon. Continue this until you have four ribbons in one row, once this occurs, move up to the next row, again starting in the right corner and arranging them in order from lowest to highest. Continue until you have placed all your awards in, always putting rows in multiples of 4. If on the top row you have less than 4, be sure to space the awards evenly across the top. If you have multiples of any award, for example 2 Good Conduct awards, use the rules of clustering, adding the device on top of one of the awards. In addition, if you ever have a service award and for example you get another service award, (i.e. going from 1 Year Service Award to 2 Year Service Award) you only need to display the most recent award.
I hope this explains better the concept of arranging your awards. Remember putting your awards in a rack is completely optional. Now I will explain the order of precedence for awards. As a general rule, Annual Awards hold a higher precedence than Branch Awards which hold a higher precedence than Service Awards. Within Annual awards, Lower Honors < Medium Honors < Top Honors < Special Honors. In Branch Awards, all Branches hold equal footing, however when arranging your Awards, it is usually common for you to place the awards given to you from your branch as higher than awards from other branches. The only exception to this rule is that Command Awards are given a higher precedence than any other Branch. Within each Branch, there should be at least one annual award, this holds higher precedence than the monthly awards. Within Branch Awards, other branches awards < your branches awards < Command Branch. Finally service awards, this is generally if you have one the first slot in your award rack, simple as that as you will only ever have one of these displayed at a time.
I hope this better explains the process of Awards and their order of precedence. Ask the Director of Promotions and Awards if you have any questions. Keep up the good work, and keep on Trekking.
When a decoration is awarded more than once to a particular crewmember, a second medal is not awarded, instead a cluster is earned.
Clusters are small devices of either bronze, silver, or gold. Each bronze cluster represents a duplicate award, with bronze clusters being the only ones that take the actual award into consideration during the counting process.. In other words, the first time one received an award, it would be plain without any clustering devices on top. On a duplicate award of the same decoration, one would get a single bronze cluster. On yet another award of that decoration, another bronze cluster would be awarded. So someone possessing a decoration with two bronze clusters would actually have been awarded that particular award 3 times.
At five awards, the award itself ceases to be counted and instead earns a silver cluster. Thus any decoration with a silver cluster denotes five awards, not six. On the rare chance that a sixth decoration would be awarded, that crewmember would receive a bronze cluster but it is considered bad form to mix cluster types. Most would wait until their tenth such award and then wear a second silver cluster.
It should be noted that certain decorations such as citations and major and minor commendations may be awarded many, many times during a career. In that event, a gold cluster can be worn to represent twenty awards. Once a crewmember earns a gold cluster, they will typically refrain from further clustering until twenty more decorations have been earned, taking then another gold cluster.
Listed below are the UFS active awards divided by Honors Level as well as Branches they are designed for. Please note the Period the award is entitled to by clicking on the awards name and checking the detailed information.
Order of Andoria - Awarded to individuals who organized or participated in successful Charity events in name of UFS.
Order of Babel - Awarded to individuals who organized successful UFS official-related events.
Order of Bajor - Awarded to members who have show creativity and originality in service of UFS, be it in creation of programs for UFS, creative solutions to problems, or create something unique for UFS.
Order of Betazed - Awarded to a member for a significant act of friendship or outreach shown to a fellow UF Starfleet member, or for outreach to their community on behalf of UF Starfleet, their chapters or sectors.
Order of Boreth - Awarded for members who take part in or help drive nature/ecological preservation programs or help spread their awareness.
Order of Bynaus	- Awarded to members who create/design outstanding digital designs for UFS that are both unique and original.
Order of Cait - Awarded to a member for activities in the area of creative writing, or writing for chapter, sector, or UF Starfleet publications.
Order of Capella IV - Awarded to members who participate or take part in the development of Youth Programs or spread awareness of them.
Order of Cardassia Prime - Awarded to members who help keep excellent records throughout UFS, be it fictional history, corporate history, program history, etc. This is for the quality of the records, details, and readability.
Order of Cestus III - Awarded to members who participate or work to organize Disaster Relief Initiatives. Can also be awarded for spreading awareness of relief programs.
Order of Denobula - Awarded to members who create/design outstanding graphics for UFS that are both unique and original.
Order of El-Adrel IV - Awarded to members who help foster communications between UFS and those outside UFS, be it other groups or members of the community.
Order of El-Auria - Awarded to members who help foster communications, be it between chapters, sectors, or individual members.
Order of Earth - Awarded to members who participate in programs that help spread awareness or support Space and Exploration efforts or spread awareness of these programs.
Order of Ferenginar - Awarded to individuals who have given extraordinary help or care to volunteering on a consistent basis.
Order of Khitomer - Awarded to individuals who have volunteered their time helping during UFS-related events.
Order of Organia - Awarded to individuals who organized or participated in bringing UFS closer to the community.
Order of P'Jem - Awarded to members who take part in or organize humanitarian actions.
Order of Pacifica	- Awarded to individuals who take part in or spread awareness of outreach programs that work to raise the quality of life for people. Big Brothers/Sisters for children, visiting the elderly, the physically handicapped like Wounded Warrior, or those with serious diseases such as Cancer.
Order of Qo'noS - Awarded to individuals who have been recognized becoming a better overall person, be it become more sociable, more mature, more charitable.
Order of Remus - Awarded to individuals who have shown UFS in a positive light and had members join because of it.
Order of Risa - Awarded to individuals who organized successful Fun events in name of UFS.
Order of Romulus - Awarded to individuals who have been recognized as developing their professional skills either for UFS or themselves.


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Thank you for choosing Edwards County Hospital for your healthcare services. We want to help you understand our billing process and encourage you to contact us with questions or concerns that you have regarding your account. Please review the following information related to patient account services. You may also call us between the hours of 8:00 am and 5:00 pm, Monday through Friday to speak with one of our patient accounts staff. Call 620-659-3621.
Payment is due and payable at the time of service. We understand that meeting medical payment obligations can be challenging and have developed options to accommodate your needs. Please review the following, decide on a plan that is best for you , and call to make arrangements.
We want to work together with you to make resolution of your account as convenient as possible. You will receive monthly statements for services not covered by your insurance carrier. As a not-for-profit hospital, we depend on timely payment of services so we can continue to provide medical care to residents of our area at the lowest possible cost.
We are happy to work with you to make monthly payments. Please click on the following link to download a monthly payment plan. Once you have reviewed the plan, contact us at 620-659-3621 to set up your payment.
Edwards County Hospital accepts both credit and debit cards. If you would like to make payments using credit or debit cards, click on 'Pay Bill Online' below and complete the form. The payment will then automatically download to our bank account. If you prefer that we do the transaction for you, please contact us at 620-659-3621.
Some individuals like the convenience of automatic payments from their bank account. If you wish to set up an automatic payment, please contact us at 620-659-3621.
Farmers Bank & Trust in Kinsley,KS offers a Medical Repayment Plan for patients who qualify. If you need assistance with payment of medical bills, please contact us at 620-659-3621.
If the above options do not fit your needs and you need further assistance meeting medical expenses, you may qualify for the Financial Assistance program at Edwards County Hospital. We encourage you to check out this option and then contact our patient financial services at 620-659-3621.
Edwards County Medical Center (ECMC) provides an opportunity for persons who need assistance with their medical bills to apply for financial relief. The application may be found online at www.edcomed.com, or obtain a paper copy from the Business Office at 620 W. 8th Street, Kinsley, KS, 67547. Please call 620-659-3621 to request a copy be mailed to you.
To be eligible for assistance with payment of your medical expenses, a Financial Assistance application is required.
The following documents will need to be furnished, along with the application.
If assistance is needed with completing the application, the Business Office personnel will be glad to assist. Please call the same number listed above. Translation into Spanish is available by appointment. Please return completed applications and documentation to the Business Office.
Based on the size of the family, annual income of the applicant and applicant’s household cannot exceed 100% of the Federal poverty level. This may be found on the Department of Health and Human Services website; https://www.healthcare.gov/glossary/federal-poverty-level-FPL/. Other extenuating circumstances will be reviewed by the CEO on a case by case basis.
All patients, regardless of ability to pay, will not be charged more than the established fees of Edwards County Medical Center; no matter what type of care/service is received.

industry_corpus2: Health & Medicine


text: EXCLUSIVE Bring the rustic beauty of the season right into your home with our elegant new arrangement. Designed exclusively through our partnership with Southern Living®, our classic-meets-modern design combines lush burgundy & white blooms with natural elements and golden ornaments for added style and character. Gathered inside a chic, reusable bubble bowl vase, this compact beauty will brighten up the holiday table, and makes a thoughtful surprise for just about any sentiment you want to express.

industry_corpus2: Real Estate & Construction


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Catherine's career has spanned three continents taking her from a farming background in Yorkshire to executive management in the information technology and healthcare industry in the USA and then to environmental research in Australia. Catherine enjoys working at the interface between ideas and theories and the practical problems faced by society. She enjoys giving guest lectures and seminars and talking to people in rural Australia.
Perceptions and beliefs about sharing, fairness and a just social order have been discussed for millennia. Yet still the allocation and sharing of natural resources remains a societal problem. In both theory and practice, these topics can generate intense debate, from the breakfast table to the boardroom. Conflicts and disagreements within communities and between stakeholders and decision-makers have become commonplace where decisions concerning natural resources such as wind-power or water are made. At the heart of these conflicts are complex problems involving issues of equity and justice. Although there is a substantial body of research and theory on justice much of this has been abstract or external to a social context. The lack of contextually applied justice research is recognized as a significant gap in environmental resource allocation research. The aim of my PhD was to find out how people interpret and react to perceived fairness, or the lack of fairness, in natural resource decision-making. An important objective will be to create practical tools and guidelines for use by natural resource management practitioners. The research is primarily concerned with decision-making regarding water allocation and use.
Fischer, J., Dyball, R., Fazey, I., Gross, C., Dovers, S., Ehrlich P., Brulle, R., Christensen, C., Borden, R., (2012), Human Behavior and Sustainability, Frontiers in Ecology and the Environment, 10 (3), 153 – 160.
Gross, C. 2011. Why justice is important, In Basin Futures: Water reform in the Murray-Darling Basin (Eds, Connell, D. and Grafton, Q.) ANU E Press, Canberra, pp 149-162.
Gross, C. 2010. Water under the Bridge: Fairness and Justice in Environmental Decision-Making, PhD Thesis, ANU, Canberra.
Gross, C. 2008. A Measure of Fairness: An investigative framework to explore perceptions of fairness and justice in a real-life social conflict, Human Ecology Review 15 (2), 130-140.
Gross, C. 2007. Community perspectives of wind energy in Australia: The application of a justice and community fairness framework to increase social acceptance, Energy Policy 35 (5), 2727-2736.

industry_corpus2: Power & Energy


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This Presentation date is February 13, 2019 at 13:30-14:30 local time.
The modern networking world looks nothing like it did in the past. The future involves multiple cloud providers and networking that is easy to use and automated to support applications and users.
The key to empowering networking professionals is education and support. Juniper discusses how it is building the right resources to help networking professionals explore, build, and learn more about network engineering.
NRE Labs is the best community platform for learning about network reliability engineering. The future of connectivity and availability will come from professionals doing more in software and learning the concepts behind true reliability.


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Lasha Talakhadze won the main nomination at the summarizing event organized by Georgian Sports Journalists Association. He became the best sportsman of 2017.
Lasha became the world champion for the second time and won the nomination for the second time in a row.


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Editor’s note: Naij.com contributor Ifeyinwa Nzeka, in a bid to help us keep those New Year resolution to eat healthy, diet and/or lose weight, presents a list of “clean” foods that should be on our menu whether eating at or away from home.
It’s the New Year and with it comes resolutions that will be broken before the end of January!
The struggle remains real, I tell you, when it comes to eating healthy, dieting and weight loss. Sometimes the amount of information available out there can make you dizzy, no kidding! Especially the one million and one diet programs – Atkins, Paleo, South Beach, Weight Watchers, raw food diet, more extreme ones like a juice cleanse and a host of other restrictive diets – which one person wan come follow?
The obsession over diet and weight loss can sometimes be excessive. However, I find it is more important to imbibe a healthy diet as an everyday lifestyle rather than a quick fix to knock off those extra kilograms you are carrying.
Here in Nigeria, it is easy to eat “clean” foods as there is an array to choose from and you can find some of the world’s super and healthiest foods in abundance here. Here is a rundown of some of them, which you should make a part of your diet towards a healthy lifestyle.
“Water, e no get enemy!” So drink up! Drinking an average of eight glasses of water a day keeps the skin smooth, sharpens the memory, can help with weight loss and a number of other great benefits. And the best part? Water contains zero – as in zilch – calories! Let’s drink to that!
This large fruit with a green exterior and succulent red or pink interior contains about 92 per cent water. It is low in sugar and calories and high in Vitamins A, C and B6. Watermelon also contains significant amounts of lycopene, amino acids, potassium and antioxidants. Eat water melon on its own for a refreshing low calorie snack or add it in salads as a lovely meal or side dish.
Eggs are great. One of the most inexpensive proteins (sold at about N30 naira each) and packed with nutrients, there is absolutely no reason why we shouldn’t incorporate this into our diets. One large egg contains an average of 70 calories and about six grams of protein. So go ahead and cook or boil, fry, poach, scramble, bake and eat egg alone or as an accompaniment to a wide array of meals.
Whether it be honey beans (oloyin), olotu, or drum/white (black eyed peas), beans are incredibly high in protein and low in cholesterol, loaded with fiber, folate, and magnesium. Their fiber packed quality also makes them protective against certain cancers and a top-rated food for diabetics. And here in Nigeria, there is no limit to what one can do with beans! From plain boiled beans to beans pottage, agoyin beans and sauce, beans and plantain or yam pottage, beans and corn, gbegiri for your amala and of course moi moi and akara… Add beans as part of your diet for a filling meal every time. Beans keeps you feeling full for hours after a meal.
This has to be one of our favourite spice. Added to that, it is a natural remedy to a number of ailments from nausea and digestive challenges to having anti-viral and anti-inflammatory properties…. Ginger’s good! Add it in as a spice, sliced into dishes or made into a refreshing cup of tea.
I know what you are thinking! Garlic may be the bad-breath king but boy, are they a super food! Packed with a wide array of vitamins and minerals, and tremendous medicinal properties. You get the most of the medicinal properties in its raw state. However, If you don’t have the “liver” to eat it raw, use it to flavor meals as well as saute or roast the garlic hole which reduces its pungency.
We already eat this in abundance, what with the amount of stew I know you already eat? There are some of us who wouldn’t eat anything without stew but that is a matter for another day. Tomatoes are packed full with vitamins A and C, fibre, potassium and lycopene (an antioxidant). It has been suggested that tomatoes prevent the growth of cancer cells and also contain anti-inflammatory properties. Whether it is eaten raw, added to salads, used for stew, sauces and a variety of dishes, including tomatoes as part of your diet will make for a healthier you.
Popularly known as shombo, chili pepper is as healthy as it is hot! Containing a wide variety of minerals, vitamins and health benefits, you have every reason not to fear “chopping” pepper! Chili peppers can easily be incorporated into most meals.
Pawpaw (or papaya) is loaded with vitamin C, A and E as well as antioxidants which protect against heart disease and colon cancer and improve the skin and immune system. Pawpaw is available all year round and is enjoyed on its own or in salads.
Avocados contain heart-healthy monounsaturated and polyunsaturated fat that help you feel satisfied for longer as well as being nutrient packed. Enjoy them on their own, in salads or mash and used as a topping and dressing in various dishes.
Once upon a time, I thought beets (or beetroot) was not grown in Nigeria and then a visit to the vegetable section of Mile 12 market left me with my mouth wide open. The dark red color signals the incredible phytonutrient package of beetroot. Boil or roast them and eat them on their own or in salads.
Oranges are a great source of fiber, folate, antioxidants, vitamin C and so much more. Eat it on its own, not just sucking the juices out but eating the roughages as well to take in all the goodness. Juice them and also add in salads!
Nutrient pack with vitamin A and beta carotene as well as being a good source of fiber, folate and potassium, you can’t go wrong with sweet potatoes. They are also incredible cheap. Boil or grill them for a healthy addition to you diet.
Onions are readily available and are great for raising good cholesterol levels, lowering high blood pressure, thinning the blood thereby preventing blood clots. Onions are versatile and has a place in almost every dish you could possibly prepare. You could also saute or roast them, add them to salads or eat them raw. I bet suya and onions is sounding good to you right now.
From cashew nuts to peanuts, nuts are yummy and beneficial to the heart. They contain healthy oils, fiber, protein, vitamins, minerals, and phytochemicals. Enjoy them boiled or roasted, as toppings, nut butters or healthy snacks such as kuli kuli.
A heart-healthy antioxidant, coconut oil can help support your body against viruses and bacteria that cause illness. Coconut oil also helps with blood sugar regulation, aids digestion, boosts thyroid function and help keep the weight balanced. Use it to sauté vegetables, in baked goods and also as a moisturizer for healthy skin and hair!
Ifeyinwa Nzeka is a Cordon Bleu trained chef, hospitality practitioner and blogger who is passionate about Nigerian food and cuisine.

industry_corpus2: Agriculture & Fisheries


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Everyone has those times when they just feel overwhelmed whether it be with school, work, family, or friends. Sometimes you just need to take a hour (or a day) to hit the reset button and get yourself back to normal. I find all of these work best with the friend overwhelm that can happen with my introverted, conflict-avoiding personality but I can also assure you they work like a charm for family drama and stress!
Nothing is better than a pamper day. If you’ve got some Lush products on hand, run a bath and drop a bath bomb (or bath oil) in and soak while watching your favorite show or reading a book. What takes this to the next level is leaving your phone far, far away while you soak, give yourself a bit of time to not have any interaction with friends, work, or even family. This is my go-to when I’m feeling overwhelmed with friends or school. It feels like you’ve just put the whole world on pause for a while, so amazing. Check out my post on learning to disconnect for more on this idea. This bath bomb is The Experimenter, which I’ve heard puts on quite the show but ends up with not the best color after it’s done so if you prefer a pretty color over the whole fizzing performance, skip this one and maybe go for Intergalactic. I also have yet to try my Floating Island luxury bath oil, it smells amazing and I can’t wait to try it out. After your bath, throw on a face mask and paint your nails with a movie (or a binge session of your favorite series) playing in the background.
Reading is one of my favorite things to do, you can pick any story you want and read for hours and hours on end. I’ve always loved reading and I find it so so relaxing no matter what is on my mind! This is like an escapism tactic, you can crack open a book and be anywhere, be anyone, and tune out the real world for as long as you please.
If you’ve got a lot of time on your hands, it might be a good time to completely clean house. Clearing out stuff is one of the best things to do when you’re feeling overwhelmed in any aspect of your life. Have a complete clear out of your closet, those boxes you throw everything into, your makeup, bathroom, skincare, desk drawers, everything. Anything you don’t use, won’t use, or don’t like should find its way to the door. I think I’ll write a post soon on how I’m clearing out my makeup collection because I find it beyond therapeutic and I actually kind of enjoy it.
Find a new, offline hobby. At the beginning of this year I found myself at a point where I didn’t have as many offline hobbies as I wanted. I mean, I love to read and watch movies, and a few other things, but I always felt myself coming back to my laptop for something to do. I took up calligraphy and began practicing for just 15 minutes a day or whenever I had time and it’s been so nice to get away from the screens and do something creative. Pinterest and blogs are full of recipes and I find baking to be so much fun. You can cook a meal or bake something to share with your friends, but there are endless options for what to make. Plus, you get to eat it after you’re done!
Workout videos are amazing when I’m feeling a bit “stuck” but I don’t want to leave the house. They get me moving and out of my pajamas and I always feel so good about myself afterward. This also allows me to get exercise whenever I want and whenever I have time at the click of a button.
Another thing to do when you are feeling really overwhelmed is to unfollow people on every social media platform. Unfollow everyone who posts things that make you feel upset, sad, angry, etc on Instagram, unadd them on Snapchat, whatever you want. Last time I did this, I unfollowed over 250 people on Instagram and I have felt so much lighter since. When I scroll through my feed now, I am rarely ever upset by things people post because I was so selective with who I continued following. Be prepared, people might unfollow you back but if they do, good riddance.
We all have times when we just feel so overwhelmed we don’t even know where to start to get back to normal. These are some of my top methods for clearing my mind and getting back to being myself when I’m feeling off. Sometimes it takes a little bit of a “snap” to force yourself to take action against what is bothering you.
If you’re looking for a few more ideas, I wrote an updated, summer version of this post for even more ways to deal with overwhelm!


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A server crash, a hacker attack, or shoot through an update of the blog, or by installing additional plug-ins that may be the cause of your blog crash. Happy is he who has previously created a backup of the blog. In this tutorial I will show you how to create a backup of the database and the files of a WordPress blog.
The backup of the files is the easiest step. I am assuming that you are in possession of a FTP program, since you have the files of the blog also already uploaded to the server. If not, then just download Filezilla down , give your FTP data (server, username and password) in the appropriate boxes and move to the directory where the files are located blog. This is usually the html, www, or public_html directory on the server. In my case it is the folder / html / edp pour / on the server.
Now you pull drag and drop all the files from your blog server, into a directory of your choice on your local hard drive.
That was also the backup files. Here now all plugins that updates the templates and the changes to the templates have been backed up.
To create a backup of the WordPress database, we get ourselves first a plugin . This plugin, we created a backup of the database and send it to us even by email. For security reasons, your WordPress not be older than 2.0.3. Which version do you use WordPress, you can see the back end on the bigger picture in the bottom right.
After you\'ve downloaded the plugin on your computer, you unpack it and upload the file wp-db-backup.php with Filezilla in the WordPress Plugin Directory up ( wp-content/plugins ). Before it does, it must still be the back-end using plugins are activated.
To configure the settings of the backup plug-ins, you go in the back end to manage / backup. On the left side (bottom), the plugin lists all database tables of the current blogs. The tables on the right are (in my example) to other blogs that I have are in the same database. We want to focus on this but your blog and therefore we leave the selection as it is.
A little further down, there are other settings. Here you can specify whether you want the backed up files are emailed to you, or whether you wish to download them directly. For testing, I would load the database even on the computer.
In addition, you can automatically create a backup and let it let you send a regular basis to your email address. It is also highly recommended, as you probably updating like to push on the back burner. So a regular update is recommended, especially when running multiple blogs.
The blog files must be secured only by the way, if you change something on the template, or add new ones. The posts, comments, categories, etc., are stored in the database.
Thats it already. You the most secure database stores in the same directory on your hard drive by You saved your WordPress files.
Was not so difficult. For the effort you sleep a lot better for it!
Which Plugin is better for backup ? Please tell me.


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Saint Francis Muskogee is made up of two hospitals and several Muskogee area clinics. The community hospitals, totaling 320 beds, serve a seven-county area and are one of Muskogee's top employers.
In April, 2017, Eastar Health System and affiliated clinics became part of Saint Francis Health System. Along with Warren Clinic physician offices, the newly named Saint Francis Hospital Muskogee and Saint Francis Hospital Muskogee East provide area residents with quality care and expanding services.
Now, as part of Saint Francis Health System, patients in Muskogee and the surrounding communities have access to continuum of care and services offered by eastern Oklahoma’s largest healthcare network. This health system includes: Saint Francis Hospital, The Children’s Hospital at Saint Francis, Warren Clinic, the Heart Hospital at Saint Francis, Saint Francis Hospital South, Saint Francis Hospital Vinita, Laureate Psychiatric Clinic and Hospital and more.
Level III trauma center and is certified by the State of Oklahoma as a Primary Stroke Center.
Muskogee is in Northeast Oklahoma, about 50 miles southeast of Tulsa and 50 miles west of the Oklahoma-Arkansas state line. There are approximately 39,000 people that live in the City of Muskogee.
There is always something going on in Muskogee. Whether you enjoy the Arts of the Muskogee Little Theatre or learning about the unique, rich heritage of the City by touring our Museums. Or whether you enjoy our plush Golf Courses or maybe a float around the Lazy River at the hottest place to cool down, River Country Water Park. You may even enjoy our many parks.


text: Watch Goodnight, Mr. Foot full episodes free online. Bigfoot checks into Dracula’s resort,where he meets an energetic witch-maid.


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There are several services with wonderful possible that fall short due to the absence of understanding the owners have about marketing or actually making a sale. It does not matter exactly how wonderful your product or the service is if you do not recognize the best ways to turn your leads right into conversions. It is similar to an automobile sale without a sales representative.
There will certainly be lots of visitors who pertain to see the cars and trucks, yet without that included push, there will certainly be no sales. A site without a sales channel coincides, which is why you have to buy Click Funnels so as to get one of the most variety of sales feasible.
Exactly What does How To Add A Check Box In Clickfunnels For Terms And Conditions do?
Click Funnels supply you with a pre-designed and well-curated sales funnel which will certainly take your visitors via a convincing trip that will make them purchase your item at the end. Click Funnels have developed an array of sales funnels that can lead you to achieve your purposes by taking your site visitors via a well thought out sales funnels.
A sales funnel favorably impacts the mind of your visitors to make the choice to go onward with your purpose. This is essentially giving that little press a salesman would provide in a physical shop to finally compose the frame of mind to go ahead with a purchase.
Exactly How Do How To Add A Check Box In Clickfunnels For Terms And Conditions help raise your income?
A website resembles an online store, and also the objective of putting a big investment into designing an internet site is to ultimately assist boost the income of your business. Many people, specifically the startups and the entrepreneurs who are brand-new to the online service globe focus as well a lot on the appearances of the layout to take into consideration whether it works sufficient to in fact make a sale.
This is why you need to get Click Funnels. Adhering to are the 4 primary points that a well selected and also positioned sales funnels do.
Drawing in new site visitors to the web site is the initial and one of the most important tasks that a sales channel does. This is the mouth of the channel. This phase is narrower and also in the following step of the funnel and also ought to be well kept because they are most likely to make a purchase in the next few phases as long as you keep them amazed.
Closing is the final stage of a channel where a lead comes to be a client. They proactively make the order as well as buy your product, register for your newsletter or essentially do what you planned them to do by producing the channel. Following level is customer retention or keeping them thrilled with your item or the acquisition, so they end up being return clients.
How To Add A Check Box In Clickfunnels For Terms And Conditions Rates: Is it really worth it?
What is a Sales Funnel How To Add A Check Box In Clickfunnels For Terms And Conditions?
If you are an e-commerce company owner, getting a good expertise of sales funnels and converting a lead to a consumer is one of the a lot of fundamental points you should recognize from the start. To place it just, a sales channel is the process that a prospective customer goes via from being a visitor/lead to lastly buying the item or the service.
Initially, Click Funnels Pricing could make you think if it is worth it, however you will certainly need it making a quick progress and also understanding among the customers particularly in the first couple of stages of running a business. This service especially assists the start-ups and the entrepreneurs who are not very knowledgeable about the marketing and also sales procedure to obtain the very best out of their advertising and marketing techniques by converting visitors effectively to be purchasers.
When you pay a normal web developer to create a website for you, the final end result may be aesthetically pleasing, however they often do not take note of making a sale via the platform. When it pertains to any kind of company internet site, the factor for anyone to release an on-line room devoted to their business is to lead any kind of prospective consumer who sees the website to eventually make a purchase. Click Funnels has put together a variety of web site templates that contain a complete sales funnels from the welcome screen to the final Thank You display. It is comparable to having a salesman that would take your customers via up until the last sale.
Click Funnels have actually been developed by sales and marketing specialists with lots of years of experience in really making sales. Complying with are some of the pre-designed sales funnels that you can choose at the Click Funnels.
You can select these funnels inning accordance with the sector you are operating in, the type of services that you provide and just what sort of a sales process that you desire your prospective clients to go through. There are examples of all these funnels that you can have an action by step take a look at and experience the same funneling process that your visitors will certainly experience as soon as you use that channel.
All the styles and sales funnels that you enter the Click Funnels service are very much personalized. You can use your own color styles, pictures and texts thinking about the ideas that Click Funnels provide to obtain the very best outcomes. The changing and editing process is a simple drag and decline approach making any person, also without any internet layout experience, to create the sort of internet site that you constantly fantasized to have for your company.


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It is almost brand new except the charging handle broke. It still works perfectly fine and the part is included so it could be repaired. The item “KWA H&K MP7 Gas Blow Back Airsoft Rifle Heckler and Koch GBB Tan” is in sale since Thursday, July 12, 2018. This item is in the category “Sporting Goods\Outdoor Sports\Airsoft\Guns\Electric\Rifle”. The seller is “stechad_18″ and is located in Perrysburg, Ohio. This item can be shipped to United States.
UPDATE Refurbished KWA MP7, works perfect! Power up suppressor. 3 position stock extension. Msg if interested in more mags. Will not accept any offer unless it matches my price! The item “KWA H&K MP7 Gas Blow Back Airsoft Gun USED” is in sale since Sunday, August 27, 2017. This item is in the category “Sporting Goods\Outdoor Sports\Airsoft\Guns\Gas\Rifle”. The seller is “ant_t79dwrt4″ and is located in Lake Elsinore, California. This item can be shipped to United States.


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And if you resemble a lot of individuals that have been desperate to dunk for many years and years now, investigating different programs, training strategies, purchasing tools and innovation designed to increase your vertical leap with no real outcomes, you’re more than hesitant. You’re most likely to be a disbeliever.
By the time you’re done with all of the inside details listed below you’re going to discover EXACTLY how the Vert Shock program is going to add double digit inches to your vertical leap practically overnight, giving you the capability to leap greater and hanging in the air longer than you ever had the ability to the past.
The top thing that separates the Vert Shock program from the rest of the pack is this program’s distinct capability to provide spectacular outcomes– legitimate outcomes– faster than possibly anything else out there.
Even just a surface area level dive into the proof and testimonials, along with the buckets and buckets of glowingly favorable evaluations out there online, regarding the Vert Shock program will reveal you just how successful this service truly is.
With the Vert Shock program, we are talking about an uncomplicated, systemized, and uncomplicated platform created to do something and one thing better than any other program out there– include a significant amount of verticality to your jumping ability, almost right away.
You can find hours and hours of video evidence and video testimonials from genuine life customers that have actually utilized the Vert Shock program to soak basketballs for the very first time.
You’ll see that these individuals are not specifically athletically talented, do not have a 6 foot plus height benefit, and are the kinds of individuals that you would generally believe are able to jump into the air, hang there for what seems like permanently, and then slam down a dunk with the sort of force that you anticipate from someone like Lebron James.
No. These are Average Joes, rec league warriors, and weekend get video game champs looking to get an edge, restore a step, and blow up in the air for the very first time ever to actually poster a guy.
The whole backbone of the Vert Shock program was envisaged, developed, and developed be a previous NCAA Department I and global professional basketball player by the name of Adam Folker.
After spending most of his young life going toe-to-toe with a few of the very best on the planet at the fantastic sport of basketball, Adam recognized quite rapidly that guys that might play “above the rim” were constantly going to have a big benefit over those that could not.
Nevertheless, he discovered out first hand that height alone wasn’t going to get him to the big leagues, and wasn’t going to win him any extra time on the floor in school, either. Sure he was a big body– however he could not leap with the very best of them, and couldn’t even soak, all while having the ability to barely touch the rim FLAT FOOTED.
His coach sat him down, told him he had great talent, vision, and a hell of a shot, however if he couldn’t play above the rim he was never going to make it in the video game at the highest levels possible.
Going home that night, he committed himself to unlocking the tricks of verticality that would enable him to get his huge frame up off the ground and totally free from gravity– and kid did he!
The real “secret sauce” to leaping dozes of inches greater into the air nearly over night boils down to a three action chain of simple motions you NEED TO do to unlock your vertical leap.
Follow these three actions (detailed completely in the Vert Shock guide), and you’ll be flying through the air like Michael Jordan. Neglect them, and you’re stuck on World Earth like the remainder of the wannabes.


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The one constant in international trade is change, and it’s happening at a breakneck pace. New tariffs, shifting alliances, and renegotiated trade agreements have rocked markets and supply chains. Trade compliance was complex enough before, but now compliance teams have to be extra vigilant.
Compliance problems can hurt your bottom line and damage your company’s reputation. However, trade compliance done right can give your business a competitive advantage in crowded global markets. These three strategies will help you manage and mitigate your trade compliance risk.
No shortcuts allowed! Import/export requires a tremendous amount of paperwork, and there’s no room for error.
Consider how you would explain that situation to your customer — or rather, your former customer.
Instituting formal processes for compliance within your organization.
Creating Export Management Compliance Program (EMCP) and Import Management Compliance Program (IMCP) teams to monitor regulatory changes.
Tracking internal compliance through documentation and audits.
Empowering EMCP & IMCP teams to find and correct problems before a shipment is delayed (or seized) at the border.
Internal compliance helps mitigate risk in other ways as well. The Bureau of Industry and Security looks at a company’s commitment to trade compliance when assessing financial penalties and criminal prosecutions for export violations.
Fines and penalties add up quickly. In December 2012, Huaxing Construction pled guilty to illegally exporting high-performance epoxy coatings and paid the maximum criminal fine of $2 million. In extreme cases, violations can land company executives in prison.
With so much on the line, setting up in-house trade compliance teams can seem overwhelming — particularly to start-ups and other small-to-medium sized companies. That’s why many rely on partners like Flash Global to manage compliance. Flash Global has experts in over 80 countries who help deliver end-to-end supply chain solutions and global service supply chain management to companies of all sizes.
The best internal compliance team can’t protect your company if your partners are breaking the law — even if you’re only tangentially involved.
In 2011, Federal Express paid a $370,000 civil penalty for aiding and abetting unlicensed exports. To the layperson, FedEx’s involvement might seem like collateral damage. After all, the company business model revolves around accepting packages for shipment. However, FedEx employees failed to verify that those shipments and intended destinations complied with U.S. law. Guilt by association is still guilt — and it’s expensive.
It’s important to remember you bear some responsibility for every link in your supply chain, both in-country and abroad. Make it clear that all supply chain logistics partners follow applicable laws and regulations.
Brexit fractured the once-solid European Union. The venerable NAFTA trade agreement is on shaky ground. Then there’s China. But no matter what, your customers, suppliers, and partners expect you to deliver on time, manage your service level agreements, and do it with aplomb.
Even if you do everything right, political and social movements can create the type of uncertainty and instability that raises costs and disrupts supply chains.
Assembling a team fluent in both the language AND culture can better prepare you for the unexpected. This becomes an even bigger competitive advantage with in-country partners providing valuable insights and visibility into changes taking place.
Everyone needs access to the most recent, accurate data. Take an end-to-end approach to upgrading your trade compliance and supply logistics management. Move beyond the silos of data created the past when each department kept data in individual spreadsheets or databases.
Today, nimble, compliant organizations use supply chain management systems to consolidate all data and provide transparency and end-to-end visibility.
One advantage of modern supply chain management technologies are proactive alerts and notifications sent to key personnel when action is needed to correct problems and avoid delays.
These systems also digitally organize data and create trade compliant paperwork electronically, automatically reducing trade compliance risk.
Trade regulations are complex and every-changing. In 2017, the World Customs Organization (WCO) implemented 233 amendments to its Harmonized System Nomenclature. With an automated system, you can monitor and implement regulatory changes in real time. One person (or group) can manage updates to give every user access to the updated guidelines.
Holistic data systems can also give you a competitive advantage. For instance, our partners use FlashTrac to identify and manage supply chain issues. It provides a real-time view of all field inventory, orders, and third-party shipment tracking.
An end-to-end automated supply chain solution gives you the freedom to concentrate on growing internationally without devoting undue resources to compliance or risking regulatory problems.
If your organization has concerns about, or is struggling with, the import of warranty-repair-related products into foreign countries, Flash Global can help.
To discuss your situation and get more information on Flash Global trade compliance services, simply fill out the form below and one of our trade compliance experts will contact you.

industry_corpus2: Transportation


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text: Luxurious soft velvet Dining Chair, featuring silver ring and silver buttons. Solid timber legs. Available in three colours: black, blue and silver. Matching Carver Chair and Barstool available.

industry_corpus2: Manufacturing