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Sorry for the silence over the last month. When I quit my job earlier this year, I made a promise to visit my mom more often. Suddenly, I realized the year was almost coming to an end and I was yet to make the trip. So, I made the choice to jump on a plane and go to India and spend some time with her. She is nearing her 82nd birthday and dealing with Alzheimer’s disease.
I am sharing this to provide some context for you to appreciate the reality that surrounds Alzheimer’s disease and choices that I made which has not only provided me with joy, but also the continued peace that it will generate in my life.
My previous two trips to visit her had ended poorly, so I made a conscious commitment that this trip would not turn out that way. We had a wonderful visit!!! And this was the first time it has ever worked. If I recall accurately, I remember Eckhart Tolle saying something like, “If you think you are awakened or enlightened, try visiting your mother.” I had repeatedly failed this Litmus test and I really wanted to see if it was remotely possible for me to be at peace with her. And, I now know that it is possible.
When someone asks you the same question over and over, it can get irritating. While attributing this to Alzheimer’s disease can help, it gets exacerbated when the same individual can be present in the moment and argue extremely coherently. In that instance, you tend to forget their condition and treat them as usual and engage in the argument. The sad part is that they will forget and move on, while you stay stuck in the argument and the resentment that follows.
This time around, I chose to stay very present and was able to calmly answer the same question, in some instances, over 15 times without any frustration. I must say that I was impressed.
I was also advised by a wise healer before my recent trip to hold my mom’s hand. She was very particular that I held it on this trip. My mom and I had not been very close since I spent my first five years with my grandma as my mom had developed hepatitis when I was born and then I left home at fifteen to go to boarding school, college and the United States. So this was a difficult exercise, but I wanted to do it. While I was able to stay calm and interact well with her, I was unable to sit peacefully with her and hold her hand.
Then, on the last day, about 15 minutes before I left her place to head back home, it just happened magically. It was beautiful and this picture will help me cherish it for the rest of my life.
Be thankful for the little things that happen in your life and stop chasing the big things your mind tricks you into believing will bring you the promise of joy and fulfillment.
Up Next: Did you Win or Did you Learn?
It seems you were not only fully present, but also fully in your heart. What a gift to you and your mother.
Be well and know that not following tradition (or rules) is the stuff of dreams and creative manifestation.
Thank you for sharing and I wish you and your loved ones a beautiful and joyfilled Thanksgiving holiday.
Thank you Michelle for your thoughts on dreams and creative manifestation.
So you were the reckless one, Krishna. My sister didn’t follow the rules either. But I think there ALWAYS was a very special place in my mother’s heart for “the reckless one”. Happy Turkey!!
Hope all is well with her. Thank you Al. Happy Thanksgiving!
Beautifully captured. Following the heart does not necessarily provide the answers. I would term it as immigrants nightmare. You chase your dream and find out its too late to be of any immediate use to family. It is the tug of (heart)war of both sides. One wanting to pursue the dream(and not awakening when the time comes) and the other having no part in their own disruption of a generation.
I am indeed glad for the recognition of you by your mother. This will forever remain etched in your mind.
Thank you Gopi Uncle. It was great seeing you in Chennai.
Very nice. Thanks for sharing and peace be with you.
Krishna, thanks for sharing your story. Hard to think of you as reckless, perhaps adventuresome would describe you better. The picture is wonderful.
That’s very kind of you, Lesa. Happy Thanksgiving!
I am in a moment of self-questioning and doubting myself because of I hard an unconventional choice I made earlier this year to quit my job and pursue other endeavors.
Your last phrase resonated very much with me.
Thank you so much for the kind words, Gustavo.
Thank you so much Terri for sharing your situation with your mother. I truly hope she finds safety and peace.
Krishna – very beautiful and touching story. Very happy that you made the connection you were looking for.
Did you Win or Did you Learn?


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No I’m not talking about the muscle building variety, but about the new Jack Lalanne Juicer I bought this week.
Do any of you have juicers? Do you actually use them? I’m loving mine so far, despite the initial ick factor of combining certain vegetables with eachother and/or fruit. I haven’t made any complete disasters yet.
1. A little beet goes a long way-careful with this one folks.
2. Zucchini and cucumber are very mild and can pair with almost anything. I almost always put the whole thing in.
3. Apple and carrot make a good base.
5. Think it’s gone wrong? Add an orange…it masks pretty much anything.
6. Celery is very celery-ish. But, the more juice I drink, the less it bothers me.
7. Strawberries are an excellent way to improve taste and sweeten the juice, plus they are lower in sugar and calories than apples.
9. If you don’t have one already, you’ll definitely want to start a compost bin.
10. It’s more filling/satisfying than I thought it would be.
So that’s the top 10 things I’ve learned from my 4 days of juice consumption…I hope you’ll share some of your secrets!

industry_corpus2: Agriculture & Fisheries


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Cortland Self Storage is your go-to storage solution in the Cortland, NY area. With four facilities to meet your needs that offer 24-hour access, you're sure to find the best storage option for you!
Like us on Facebook to see our monthly specials!
We have locations in Homer and Cortland, NY!
We offer four storage facilities in central New York state, each with convenient access and high-quality storage options. With three facilities located in Cortland, NY and one facility in Homer, NY, we’re confident that we can handle nearly any storage need in the area. Check out the facility nearest you to learn more about what we offer to make your storage project run smoothly!
You know how it goes - you have something important you need to take care of, but you just don’t have the time! To accommodate busy lives, Cotland Self Storage offers 24-hour access to our customers. You can come and go as it fits your schedule, making your storage project fit your life.
With State University of New York located in Cortland, we’re a great option for students looking for relief from their cramped housing. We provide great storage options for students who need a place to store their items during summer or winter break or just want to create more living space at home.

industry_corpus2: Real Estate & Construction


text: Very disappointed! I love Maya Blake's books, for their unique style of storytelling, and compelling characters. I could not follow what was happening from Page 86! The characters changed so much, and there was literally nothing by way of a real story from Page 123, I was just waiting for it to recover, but I was sorely disappointed!!!

industry_corpus2: Literature & Emotions


text:
In this tutorial we will show you that how you can install a WordPress Plugin with three different ways, And you should learn all methods, Every WordPress beginner needs to learn is how to install plugins in WordPress, And the most common question WordPress new users ask is what to do after install WordPress, If you are trying to install plugins on WordPress.com, then you can't because WordPress.com, which has its limitations. This article is ideal for beginners who what's to install WordPress, We will you show step by step, I hope you will learn something new.
This is the easiest way to install WordPress plugins, First thing, You need to do is login in to your WordPress account. After you logged in to your WordPress then go to your plugins tab and click on add new, Search for plugin whatever you want to install, Then click on installing on the plugin which you want to install.
Once you have downloaded the plugin, you will see the active page where you need to active the plugin, Just click on the active link to active.
This is how we can easily install the plugin from WordPress Plugin tab.
First of all, You need to download the plugin which you want to install, So go to WordPress.org plugins tab and search the plugin that you want to install or you can also check the Best SEO Plug-ins, Once you have downloaded the plugin, Go to your WordPress plugins tab and click on add new, then click on upload plugins there you will see a browse button, click on that and select the plugin zip file which you just downloaded.
Once you have installed the plugin, then you need to active the plugin which we did above method.
In order to upload the plugin to WordPress via FTP client, You need to download it first, Or if you already have then connect to your WordPress site via FTP, Once you connect to your WordPress site, then go yo your "WP-Content" folder, then go to plugins folders and upload the plug-in there. make sure to Extract it first then upload it to your plugins folder.
Once you have uploaded the plugin in your WordPress plugins folder, then you will see the plugin in plugins tab which you just uploaded. And you need active the plugin by clicking on the active link.
Congratulations, You just added the plugin to your WordPress site by yourself. Make sure to like and follow us on, Twitter, Facebook.

industry_corpus2: Computing & Telecommunications


text:
Though Blackwater is out of the running for the playoffs, Magnolia Pambansang Manok coach Chito Victolero said they would leave nothing to chance, promising to go hard in their hope to firm up their bid.
"We will not take them for granted," said Victolero ahead of the Magnolia-Blackwater setto where the Hotshots seek to fortify their spots in the Top Eight in the PBA Philippine Cup eliminations.
Opening tip is at 7 p.m. at the Ynares Sports Center in Antipolo, with the Hotshots eyeing to break out of a three-way logjam at sixth place with the NLEX Road Warriors and the Alaska Milk Aces at 5-5.
The Elite, meanwhile, look for a triumphant exit in the tourney, seeking a closing 3-8 card.
Blackwater coach Bong Ramos vows to do their best to win the game then leave their fate to team owner Dioceldo Sy who has hinted at a major overhaul of the team because of their poor showing in the tourney.
Sponsored content: "Hindi pwedeng biruin iyan. Hindi nila basta ibibigay ang game, kailangan namin kunin sa kanila yan," said Victolero.
"Sabi ko nga kay Paul (Lee), pagkatapos na ng laro natin against Blackwater tayo magpahinga," said Victolero.
The Hotshots are in a must-win situation in their two remaining games especially as they're hoping to finish in the Top Six for an outright quarters passage and a quarters matchup not against the top seed or the second seed.
Magnolia eyes a spot in the best-of-three quarters and not against an opponent with a twice-to-beat advantage.
Sponsored content: The Hotshots can only achieve that goal if they sweep their last two games against Blackwater and NLEX.
After their back-to-back games versus NorthPort and Blackwater, the Hotshots get a welcome breather before returning to play against the Road Warriors already after the All-Star break.

industry_corpus2: Sports


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Police closed Main Street to pedestrians and traffic until the scene was declared safe. Police responded to the SunTrust Bank branch on Main Street for a reported bomb threat Saturday. No suspects or devices were found at the scene.
A SWAT team enters the bank. Police responded to the SunTrust Bank branch on Main Street for a reported bomb threat Saturday. No suspects or devices were found at the scene.
Police responded to the SunTrust Bank branch on Main Street for a reported bomb threat Saturday. No suspects or devices were found at the scene.

industry_corpus2: Law & Justice


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Who did you take to prom? Maybe you went with your partner, or a group of friends. If you’re a TV star like Yara Shahidi, however, you gotta go a little bigger. For her prom, Yara took her friend, fellow TV actress Rowan Blanchard, and the two are giving us total besties inspiration.
Yara looks incredible in a green chiffon pleated Ungaro dress and Nicholas Kirkwood heels, while Rowan chose a deep gold and cream lace gown by Rodarte and a long, loose hairstyle. They look absolutely prom perfect sitting together arm-in-arm, don’t they? Yara tagged her hairstylist, Kendall Dorsey, and her makeup artist, Kajsa Svanberg, in the pic too, which makes us wonder if Rowan and Yara got their hair and makeup done together before the prom. Isn’t getting ready the most fun part anyway?
Now that the time-honored tradition of prom is over for Yara, she’ll start working on her new show, College-ish, which will air on Freeform sometime in 2018, and go to college herself, though she hasn’t revealed which school she’ll be attending quite yet. Luckily for Yara, she has a friend like Rowan to be by her side as she moves into a new period in her life.

industry_corpus2: Film & Entertainment


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American Business Institute Corp.,(ABI) is a home health care agency dedicated to keeping patients in their homes and communities. We are committed to assisting our patients and clients in their daily living activities and helping patients realize their full potential. Licensed by the New York State Department of Health, ABI is monitored for the care we provide to our patients which ensures our patients receive excellent quality care.
ABI’s services include nursing, home health care, personal care, housekeeping, homemaker services, physical therapy, nutrition counseling, respiratory therapy, occupational therapy, speech-language therapy, medical social work and hospice care. This array of services is provided by thousands of well-trained and skillfully vetted home health care professionals.
Our staff speaks many different languages and dialects which enables us to serve many people with diverse cultural backgrounds.
We constantly seek to improve the quality of our services and continue to enhance our customer experience by requesting feedback from our patients and their families.
ABI contracts with many Managed Long Term Care Plans (“MLTCs”) in New York State, which allows us to provide secure and effective administration of our home care program. We efficiently and professionally process all applications and strive to provide the best home care services for you and your family.
We always strive to do our best in meeting the expectations and needs of our patients and their families.
Join ABI, and get on the path to better and more fulfilling care.
Join the ABI family today, and experience the change you've been waiting for!
Call us today to ask questions or start your order.

industry_corpus2: Health & Medicine


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Smart Truffles are the perfect guilt-free and indulgent break to boost your day.
Made with only 6 ingredients, and no added sugar, they are vey soft. In this recipe, the sweetness of dates is enhanced by the exotic touch of the coconut. They are rich in fibers and source of omega-3.

industry_corpus2: Hospitality & Catering


text: What we have here will be something awesome. Yes this will be an awesome deal and I am proud to be giving it to all of you. This time the deal will be for all the mothers who will be buying clothing for their kids. That is why we are giving you here the best and the coolest Gymboree printable coupons. This will give you a chance to save 30% off on your entire in store purchase. You must hurry because the promo offer will be on from today until November 6, 2011 only. So if you think that you need some help extending the deals and discounts that you will need then come here and grab some of our deals.

industry_corpus2: Others


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Where: Meet at the 4 Mile Run Community Center.
Organizer Jake Cuomo is looking for community help in promoting a clean-up effort at Four Mile Run and Monticello Parks in Alexandria, Virginia.
Four Mile Run is one of the largest and most heavily used parks in all of Alexandria and is in constant need of cleaning and restoration efforts. Monticello Park is prized by birders and nature-lovers alike. Last year, the November 2012 clean-up at these parks yielded over one ton of trash and debris being pulled from the stream and woodlands area of the park, thanks to the efforts of volunteers. This year Jake hopes to increase the number of volunteers and have an even bigger impact on our park.
Immediately following the clean-up lunch is generously being provided by MOM’s Organic Market on Mount Vernon Avenue in Alexandria, VA.
Gloves and trash bags will be provided, please come dressed to get dirty and wear rubber boots if you have them.
Please come out and show your support! And please contact Jake if you have any questions.


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It’s a long walk from Billings, Mont., to Lincoln, Neb. – anywhere between 850 and 902 miles, depending on which road you take. But that’s the walk crusty and slightly addled Woody Grant has just set out on in the opening frames of Nebraska native Alexander Payne’s newest film. Payne has been nominated numerous times for directing and writing awards from the folks at both the Oscars and the Golden Globes, and he’s nabbed the scripting gold for "The Descendants," "Sideways" and "About Schmidt."
His name will likely be on those short lists again, but this time so will that of Bruce Dern, who, playing Woody, has gotten and delivered one of the best roles of his career. Woody’s taking that walk to Nebraska to claim the million dollar prize he won in one of those magazine sweepstakes contests. He lost his driver’s license due to excessive drinking, and no one – not his wife, neither of his two sons – is going to give him a ride. And since he won’t listen to anyone that’s trying to tell him the prize is bogus, he hits the highway on foot, only to be stopped immediately by the cops.
As Payne has done in all of his previous films (most of them set in Nebraska), he introduces us to his characters, then allows us to get inside their heads. Actually, much of that was done here by first-time screenwriter Bob Nelson, and this is the first film Payne has directed that he hasn’t also written. But it’s Payne that lets his actors know what he wants from them to get the story told and the characters understood, then steps back and lets them do it.
The business of the million dollars keeps coming up, and keeps pushing the plot along, but it’s the people that take the front seat here. Dern’s Woody is a man of few words, and probably always has been. He’s a retired auto mechanic, a nice guy who’s always helped others and now, without much money, but seeing what he believes is a jackpot flashing in front of his eyes, he expects people to help him in return.
But his wife, Kate (June Squibb, who played Jack Nicholson’s wife in “About Schmidt”), is at her wit’s end with him, and his sons, Ross (Bob Odenkirk) and David (Will Forte) have no idea what to do about dear old dad. Well, it’s really only David that would use that loving term on him. Kate is fed up with years of neglect (and let’s not forget that drinking), and Ross is just too selfishly busy to have any concern about dad’s crazy ideas. It’s David who sees that there’s a problem and would like to help, even if the only way he can think to go about it is to give his dad a ride to where he wants to go.
So we get a road-trip movie, a father-son relationship movie, a husband-wife relationship movie, a pie-in-the-sky dreamer movie ... the list could go on. It also includes an examination of what happens when old friends, if they ever really were friends, are led to believe that someone in their group has stumbled onto some good fortune. So we also get the story of Woody’s long ago rocky business relationship with the blustery Ed Pegram (Stacy Keach), and it’s not very pretty.
But the movie sure is, physically. It’s shot in stark and stunning black and white, and Payne and his longtime cinematographer Phedon Papamichael use it in a remarkable manner, both to catch an other-worldly look at the western landscape and to give us subtly breathtaking close-up looks at a variety of faces.
“Nebraska” is a serious film about a dysfunctional family, the patriarch of which might be delusional. But the beauty of its script is that, at all the right moments, it’s sweet and touching and absolutely hilarious (thank you, June Squibb, for your comic timing). One of its nicest surprises is that it’s just as much David’s story as it is Woody’s, and they’re both people to root for.


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The popular range of BENCHMARK mens heels in both 12iron and 16 iron remain firm favourites. Other popular heels are QUADS, Y GRIP, JR CONTINENTAL, GOODYEAR COMMANDO, as well as SIGNATURE and KENSINGTON 1/4 RUBBER heels.
We offer a range of top-pieces suitable for ladies shoes to suit all requirements for quality and price. From our BUDGET 4 x 4 tops through BELVOIR up to TRIPLE X, all heels have been tried and tested.
We stock a range of quality leather, PVC and resin soles.
We have a Stick on Sole to suit all your requirements. Benchmark V Rib, Indepoendant, Y Grip and Solo stick on soles have been tried and tested over many years and represent excellent value for money.
Quality Strips for 4 X 4, Super Gold and Comtesse. Sheets for Indiana, Topy Strong, Rug and Varese.
Yankee wax in black, dark brown or neutral.
Bonds and adhesive for the shoe repair trade - top brands include Bondfast, Plastifix, Bostik and Renia.
Abrasive for the shoe repair trade - including Naumkegs, Breasters, Spirabands, and Coils.
Bags and tickets purposely designed for the shoe repair trade.


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Ethnic Ukrainians in Russia say about oppression of their civil rights - Life in Ukraine. Live, @ first hand.
KYIV, March 14 /Ukrinform/. Ethnic Ukrainians in Russia, who according to official figures number about two million, suffer from the oppression of their rights.
“According to the official census in 2010, about two million people have stated that they are Ukrainians by origin. Although, we know that the situation is such that being Ukrainian in Russia is not simply inconvenient, but often dangerous. So, in reality, there are more such people. We believe that the figure around 4.5 million people is absolutely real. In the Russian Federation there is no Ukrainian schools, kindergartens, the opportunity to receive information via Ukrainian TV channels, radio stations, there is not a full-fledged federal newspaper or other printed publication. Moreover, Russia does not have a federal organization that would represent the interests of the Ukrainian minority,” he said.
Ratushny stressed that Ukrainians in Russia are actually deprived of the rights of ethnic minorities, guaranteed both by Russian and international law.
Share the post "Ethnic Ukrainians in Russia say about oppression of their civil rights"

industry_corpus2: Politics & Administration


text: Available upon request. Consulting is available in many forms and may include classroom training at your location in our Train the Trainer program. This program includes our 6 DVD complete training program, a two day visit from the developer of our program. The first day is a set-up day to organize the classroom, set-up props and get the instructor prepared for teaching the class. Day two David will teach the class with your instructor observing and having some involvement if requested. We can add a third day if needed but generally speaking two days is adequate. Please contact us for more information on this service.

industry_corpus2: Subject Education


text: Hathout, J. P., A. El-Shafei, and R. Youssef, "Active control of multi-mode rotor-bearing systems using HSFDs", Journal of tribology, vol. 119, no. 1: American Society of Mechanical Engineers, pp. 49–56, 1997.

industry_corpus2: Manufacturing


text: My research interests have included the anthropology of place, colonial and postcolonial politics, nuclear testing, tourism and travel. Geographically I have focused on Oceania, where I’ve done fieldwork in both Papua New Guinea (for three years in the 70s and 80s) and French Polynesia (for 18 months from 1993-2014). I retired in 2015 and currently live in Philadelphia, where I am involved in food justice research and activism, helping to get affordable healthy food in low-income neighborhoods.


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Denisa Sarajlić holds a PhD degree in European Studies from Bath University, Great Britain. She has a degree in Politology from Wolverhampton University and an MA degree in Diplomacy from Westminster University in Great Britain. From 2012-2015 she was Deputy Minister of Civil Affairs in BiH Council of Ministers. Before that, she was Director of Foreign Policy Initiative BH, and from 2004-2010 she was the Head of Political office of Governance Accountability Project (GAP). From 2003-2004 she worked as Political Advisor in the Office of High Representative in BiH and before that as an Advisor to BiH Minister of Foreign Affairs and Deputy Director of the Out of Country Voting Department within the OSCE Mission to BiH. Denisa Sarajlić has rich experience in consultancy and has published several academic papers, political analyses and texts related to European integration process, international relations and foreign policy and the role of international community in BiH. She led numerous research and research projects and has published several studies in BiH and abroad. She is currently working in Foreign Policy Initiative BH as a Senior Researcher.
For over 15 years he has worked on matters related to foreign policy and European integration in BiH institutions, consultancy and think thanks. He is a lawyer, holds MSc from European studies and is currently finishing PhD studies in European law from Zagreb University. His major is European law of competencies and state support. He was the Head of Cabinet in BiH Ministry of Foreign Affairs and Advisor in Office for Economic Diplomacy in BiH Ministry of Foreign Affairs and for over five years he was Advisor for foreign policy and European integration in BiH Presidency. Currently he is member of House of Representatives in FBiH Parliament. He was the first director of Foreign Policy Initiative and has worked as consultant in the area of European law in companies like SOFRECO, ECORYS, EURECNA, GIZ, Maxell&Stamp. He is author and co-author of numerous academic papers and publications.


text: Silver plated altar bell with Pentacle design. Measures approx. 3".


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Neuromyelitis optica (NMO) and NMO Spectrum Disorder (NMOSD), also known as Devic's disease, is an autoimmune disorder in which immune system cells and antibodies primarily attack the optic nerves and the spinal cord, but may also attack the brain. The damage to the optic nerves produces swelling and inflammation that cause pain and loss of vision; the damage to the spinal cord causes weakness or paralysis in the legs or arms, loss of sensation, and problems with bladder and bowel function.
NMO is a relapsing-remitting disease. During a relapse, new damage to the optic nerves and/or spinal cord can lead to accumulating disability. Unlike MS, there is no progressive phase of this disease. Therefore, preventing attacks is critical to a good long-term outcome.
The cause of NMO is thought to be due to a specific attack on the aquaporin-4 (AQP4) water channel located within the optic nerves and spinal cord. Aquaporins (AQPs) are proteins that transport water across cell membranes. More than 70% of NMO and NMOSD patients test positive for an antibody biomarker in the blood called the NMO-IgG or anti-AQP4 antibody.
Who gets NMO, and when?
There are an estimated 4,000 people with NMO in the United States and a quarter-million people worldwide.
NMO occurs in all parts of the world and may be the most common form of demyelinating disease in certain populations such as Africans, Asians and Native Americans.
NMO can occur at any age — in children as young as 3 and adults as old as 90 — but appears most often between ages 40 and 50.
How is NMO different from MS?
NMO is considered to be an autoimmune disease (where the immune system reacts against healthy tissue as if it was a threat). In NMO, the immune system recognizes the AQP4 water channel as foreign and develops antibodies (NMO-IgG or anti-AQP4 antibody) to attack AQP4 on the surface of astrocytes, which in turn damages the astrocytes. Astrocytes are supportive cells in the brain, spinal cord and optic nerves, and damage to astrocytes is believed to lead to demyelination. No specific immune target has yet been identified in MS, leading many experts to conclude that MS cannot be classified as an autoimmune disease at this time.
Symptoms are generally more severe after an NMO attack than an MS attack.
NMO rarely has a secondary progressive stage as in MS; disabilities accumulate from repeated acute attacks.
NMO is present across the world, especially among non-Caucasians; MS has a higher incidence in temperate climates and Caucasians.
Fatigue in NMO is usually an indirect result of living with the disease and its symptoms (secondary fatigue); in MS, fatigue is both primary (caused by the disease process itself) and secondary.
NMO usually affects only the optic nerve and spinal cord at the beginning of the disease, although there may be lesions present in specific areas of the brain. MS typically affects the brain as well as the spinal cord and optic nerve.
NMO-IgG (anti-AQP4 antibody) is not found in people with MS but is found in 70 percent of those with NMO.
In MS, individual episodes are usually mild; their cumulative effect over time may or not not cause progressive disability. In NMO, the opposite is true and therefore early diagnosis is critical; acute episodes are usually severe and – if untreated – can have devastating, irreversible effects on function.
Some people with NMO also have other autoimmune diseases such as Sjogren’s Syndrome or Systemic Lupus Erythematosus (SLE).


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How do you learn to appreciate the blessings of a roof over your head, getting plenty of exercise, and having plenty of food on the table when you’re hungry? One of the best ways is through responsibility for the care of another living being. So it is with our animal projects. By being responsible for the daily care of a calf, a pig, or a horse, our young men come to understand the commitment and discipline that it takes to care for another being.
Youth at Westview are encouraged to participate in any of several animal programs. They can work with the horses on the south campus, the pig program on the west campus, and they can be a part of the calf show team on the north campus. In the pig and calf programs, youth raise the animals to show in local, county and state shows and receive financial and trophy rewards as a consequence.
The day of a young man with a calf is a long one. His morning begins at 5:00 a.m. with the morning feeding, and in the cold of winter, breaking the ice in the water trough. Before leaving for school a couple of hours later, they lead their calves into the cooling house where the animals spend their day. At noon, their caregivers bed the calves down for the afternoon. After school, the young men wash and brush their calves, taking care to blow the hair dry when done. Then it is time to clean the cooling house, feed, and check the water troughs.
This is a lot of hard and routine work, but it develops discipline in our youth that leads to success. After months of work, our young men go on to learn from the competitive experience of livestock shows. Some days they have to learn how to be a good winner; others, they must find a way to learn from a loss. Both allow them to grow and to find success in life in a broader sense.
More than one youth has discovered the importance of responsibility and the thrill of success through our on-campus pig program. They work with their pigs at the Michael Bethel Swine Barn on our west campus. The young men regularly wash, brush, and walk their swine. They feed and water them every day, and see to the cleaning of all of the pens. They also practice showing the animals, so that at show time they have experience moving with the pig in the show pen under the watchful eyes of a judge. First, our young men show their pigs at the local show, then at the county, and then at the state show (Oklahoma Youth Expo).
When past all of their shows, the young men clean up the pig barn to make it ready for the coming Fall. The pigs either go to the market through OYE or they go to our commissary. The pigs continue to be important as they become the high-quality ham, bacon, and sausage on the dinner table at Westview.
The horse program is currently in the process of undergoing significant redesign. More will be posted on this site as this program once again becomes viable.


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The United Kingdom has a firm intention to continue to support Ukraine, both by providing practical assistance and helping in the implementation of Ukrainian initiatives within the framework of international bodies.
Harriett Baldwin, the UK’s Minister of State for Africa at the Foreign and Commonwealth Office and Minister of State at the Department for International Development, made a relevant statement during a meeting with Olena Zerkal, the Deputy Minister of Foreign Affairs of Ukraine for European Integration, the press service of the Foreign Ministry reports.
"The parties paid special attention to the situation in the Black Sea and the Sea of Azov after the Russian aggression against the Ukrainian Navy. Olena Zerkal told Harriett Baldwin about the current situation in the Azov-Black Sea region related to Russia's illegal restrictions on shipping, blockade of Ukrainian ports, and active and purposeful actions of the Russian Federation aimed at undermining the economic infrastructure and destabilizing the social situation," reads the statement.
The parties agreed to further mobilize the joint efforts in order to release the Ukrainian sailors, who had been captured in the Kerch Strait.
The issue of legislative regulation of mine action in Ukraine was separately discussed. In particular, since 2016, the specialists of the British foundation “HALO Trust” have cleared more than 25 million square meters of land in eastern Ukraine. The parties agreed that one of the important steps in this area was the adoption of the Law of Ukraine "On Mine Action in Ukraine", which entered into force on January 25.
The parties noted the deepening of bilateral cooperation between Ukraine and the United Kingdom. The issues of Ukrainian-British cooperation in the field of countering Russia’s meddling in the presidential and parliamentary elections in Ukraine and the visa issues related to Brexit were discussed.


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Mackie Contracts, Agricultural service activities, listed under "Agricultural Service Activities" category, is located at Belleknowes Ind est Inverkeithing Fife, KY11 1HF, United Kingdom and can be reached by (01383) 412200 phone number. Mackie Contracts has currently 0 reviews.
Browse all Agricultural Service Activities in Inverkeithing Fife.


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Preparation to redesign your house? Do you desire a living area that’s both comfortable and inviting to invest time with your household in? Although data reveal that baths and kitchens are higher in the concerns to home renovation, this doesn’t suggest that home improvement family rooms aren’t as important.
The keywords in house renovation living room are family rooms. Simply as the name recommends, it’s a location where the family can spend quality-time together. Aside from particular bed rooms, this is the space where each member of the family spends the most time in. Household spaces are also the location where guests invest much of their time when checking out relative. That is why house renovating family spaces is a great thing to think about when making your house feels much more like a home.
House remodeling living room does not necessarily imply tearing the space apart however creating a more comfortable environment for the family. The space must have the ability to reflect elements from each member of the household without making it look cluttered. House renovating living room can be as easy and basic as repainting a room, including images of the household, moving or altering around furnishings and including some other home furnishings. However, home renovation living room can also be as hard and time consuming as taking down a wall to create a larger space and entirely changing the feel of the space. In any case, a fantastic thing to consider with home improvement living room is the amount of convenience it provides the household. You can’t choose to redesign the space, and have it be too loud in regards to color for the grandparents to not be comfortable in, or has it become not kid friendly. The living room should be welcoming to all family members, as well as visitors of the family, and supply them with the utmost comfort. This means that choosing a brand-new color for the walls, selecting the furniture, and developing the total feel for the space is vital when making redesigning strategies.
Regardless of the range of modifications that can be brought upon in home remodeling living room, the main focus of the space should be the same and not be jeopardized. That focus is of course, household. Not just is the quantity of area in the space crucial however the quantity of convenience it attends to everybody in the family is likewise just as substantial, even maybe the most important element when choosing to renovate a household space.


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Völlig von einem Meister diese sauber renoviert, 1 Schlafzimmer, 1 Bad Kabinen verfügen über eine Küche mit einer vollständigen Palette, Mikrowelle und Mini-Kühlschrank. Mit dem Nötigsten benötigt, um selbst zu kochen, wenn Sie dies wünschen, eingerichtet. Wir bieten auch einige Lebensmittel aus lokaler Produktion Elemente wie frisch gerösteten Kaffee, lokal geernteten Honig und unglaublich Olivenöl und Balsamico-Essig.
Wir sind bequem direkt am Highway 2 entlang der historischen Trap-line folgenden Flathead River Glacier National Park entfernt. Nur wenige Minuten vom Westeingang des Glacier National Park, Flathead Lake, Whitefish Mountain Resort, Glacier Int. Flughafen, mehrere Golfplätze, dem Flathead River und Wildwasser-Rafting.
Unser Eigentum ist ein Nichtraucherhotel.
My husband and I recently stayed in the cabins and we had such a wonderful time. Laura was always quick to respond and she was so helpful with all the details and had great information about Glacier National Park and the surrounding areas. The cabins were clean, comfortable and had everything we needed for our visit. We spent most of our time in Glacier, Whitefish and Columbia Falls. So many beautiful things to see!
We stayed here during the second week of September. We found the cabin to be quite clean and comfortable. Everything worked fine. There are basic dishes and kitchen tools so you can cook simple meals if you are so inclined. The cabin is very close to West Glacier and the west portal to the national park. The bed is very comfortable and the cabin heat worked well during those 30 degree overnights. Overall, a great experience!!
The accommodations were very nice. Everything was clean and fresh.
The only down side was that it was located at a busy intersection with a red light. Lots of traffic noise especially logging trucks and motorcycles.
The up side was its closeness to the west entry to Glacier National Park.
Nice new and clean. Owner is great. Loaned us bear spray for our hikes in park.
Excellent spot to stay! Highly recommend.
Stayed here for 3 nights with my best friend - the space was clean and hostess was great. Laura welcomed us promptly when we arrived. The kitchen and bathroom were well equipped with everything one could need. Fresh towels, shampoo/conditioner/body wash was also included. The kitchen had all the essentials - toaster, stove/oven, coffee maker (fresh coffee), pots/pans, mini fridge, and even aluminum foil. There was a grocery store called Smith's close by (in the family brand of Kroger), to save on food costs we shopped for our food needs there, packed our lunches and snacks, and used every aspect of the kitchen for dinners. The location is about a 15 minute drive to west glacier entrance and about 1.5 hours to east glacier entrance. It was a great place to return to after a day of adventures in and around glacier national park. Super comfy bed. I highly recommend staying with Laura - you'll be in good hands.
Stayed here while we spent three days hiking in Glacier. Very nice place, full kitchen. Very convenient to Glacier, Columbia Falls and Whitefish.
Would consider staying here for future trips to Glacier.
Wir sind bequem in nur 15 Minuten vom Flughafen entfernt, 15 min entfernt. von Whitefish, 15 min. von Glacier National Park, 30 Minuten vom Ufer des schönen Flathead Lake. Wir sind nur 1 Meile von der Innenstadt von Columbia Falls, wo Sie speisen, finden Sie Lebensmittelgeschäfte und alle anderen Notwendigkeiten. Flathead River ist ein kurzer 1/2 Meile zu Fuß von der Tür. Weltklasse-Golf ist an mehreren Kursen im Tal.
Ich liebe, im nordwestlichen Montana zu leben, wo Sie noch wilde Abenteuer finden können. Wildwasser-Rafting auf der Middle Fork des Flathead River. Fliegenfischen ist reich an Bereich Flüssen und Bächen. Rucksack, Wanderung, oder zu Pferd in Glacier Nationalpark. Besuchen Sie eines unserer weniger gereist Wildnis Zugang areas- Jewel Basin, Hungry Horse Reservoir, Great Bear, oder Bob Marshall Wilderness.
Mountainbiker wird die Whitefish Trail System lieben oder genießen Fässer die Pisten in Whitefish Mountain Resort. Whitefish Mtn. bietet auch Hochseilklettern, Wandern und anderen Freizeitaktivitäten.
Sag mir einfach, was deine Interessen sind und Chancen, dass ich jemanden kenne, der dir die große Tour geben kann. Ich bin seit Jahrzehnten hier und habe all die Flathead-Angebote genossen. Lassen Sie mich Ihnen helfen, den perfekten Urlaub für Sie zu planen!
Full refunds up to 30 days before check-in date. Pet Fees are $25.00 per pet per stay.

industry_corpus2: Travel & Geography


text: Work where you play! Like the Pacific Northwest? This Alaska practice has temperate coastal weather and is less than a two hour commercial plane ride North of Seattle. Looking for more family/recreational time in a scenic community rich with cultural, historical, educational and city amenities? Established high quality care 1 DVM small animal practice for sale. Explore a slower pace of life for families with outstanding schools, a strong community spirit, vibrant fishing and eco-tourism. For adventure seekers, outdoor activities include fishing and hunting, wildlife viewing, hiking, boating, kayaking and more. Enjoy the personal and financial rewards of ownership, which includes 30-35 hour work weeks, limited emergency call and $150,000 +salary/benefits. Qualified Alaska residents enjoy no state income tax and an annual Alaska Permanent Dividend Fund. 2014 Time Magazine Gallup survey; Alaska tops standard of living;. Priced to sell at $200,000, owner financing available, leasehold. Employment for experienced doctor with buy-in available if outright purchase not on your menu at this time.


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우리는 중국에서 시그마 버튼 제조 업체 및 공급 업체 / 공장 전문화되어 있습니다. 시그마 버튼 중 하나 인 Realever Enterprise Limited 중국 유명 브랜드 중 하나 인 저렴한 가격 / 저렴한 가격으로 고품질의 시그마 버튼 도매업.
Wholesale 시그마 버튼 from China, Need to find cheap 시그마 버튼 as low price but leading manufacturers. Just find high-quality brands on 시그마 버튼 produce factory, You can also feedback about what you want, start saving and explore our 시그마 버튼, We'll reply you in fastest.


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We offer TruDenta® treatment for patients suffering from chronic head-pain.
Tension headache: Characterized by a band of pain around the top and both sides of the head and neck. They are caused by facial, head, and neck muscles tightening.
Traction headache: Caused by the pulling or displacement of head-related muscles, most often resulting from an injury like whiplash.
Vascular headache: Also known as a migraine. Characterized by severe head pain, sensitivity to light and noises, dizziness, and blurry vision.
If you are experiencing head pain, contact East End Dental Wellness for an evaluation utilizing the TruDenta System.


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Due to the specialized washing process, each shirt is unique.
Combine with Water-Based inks for a super comfortable print.
Triblends are 50/25/25 polyester/combed and ringspun cotton/ rayon.


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Click on the ‘Inactivate Committee Member’ icon in Actions column.
Fill the last date of the member in the committee role. This is needed, so that system can maintain history of various Committee Members in the society.
If you wish to completely erase the record and maintain history, click on ‘Delete this Committee Member’ icon.
How do I update Flat Number against a member?


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A small group of weary travelers discover the power of the season while trapped in a lonely train station on Christmas Eve. As a blizzard rages outside, the troubled people are forced to turn to each other for companionship. When the clock strikes midnight, there is a knock on the station door and seven youngsters appear. They’ve seen the station lights from the nearby church. They offer to perform their play for the travelers and afterward, speak to the travelers individually giving advice which is seemingly wise beyond their years. The next morning, as a new younger stationmaster lights a Christmas candle, we realize the mysterious stop in the travelers’ journey was more than accidental and has given them a renewed spirit and resolve.
Fri., Dec 6 at 2:00 p.m.

industry_corpus2: Transportation


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Help your dog live its best life every day with simple, well-researched nutrition.
Happy Go Healthy Joint & Skin Support Supplement was designed using the latest research to pack a power punch of joint health in an easy to feed kibble. Using high levels of EPA/DHA from protected fish oil and seaweed-derived calcium, we have two proven ingredients to get your dog up and moving by improving joint health and strengthening bones. These ingredients also are highly beneficial for skin & coat and digestive health, try us out today!
Our recipe for healthier, happier dogs.
Supports healthy joints and bones.
Supports optimum skin and coat texture, in addition to joint and brain health.
Supports healthy digestive and immune systems in dogs.
Leave us your email address and we’ll keep you up to date on our latest products and offers.


text: Mop, spray, hand clean or pressure wash as necessary. Dilute 250ml of 0033 per litre of water for heavy grease. Dilute 50ml of 0033 per litre of water for pressure washers. Dilute 20ml of 0033 per litre of water for light cleaning, mopping and as a pre-spray.


text: Six figs this year from our little tree. The most wonderful harvest and a fab looking tree. Breakfast of figs honey almonds and Wensleydale cheese. And the odd snail.


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Q. Are you excited for The Krays: Dead Man Walking world premiere on September 9?
Very. Red carpet and everyone suited and booted. Yeah! I’m really looking forward to seeing everyone’s creativity come together too. Filming was fast and furious. I’m also really excited to hear the soundtrack as well. I’m sure the cinematography is top dollar and the acting raw and gritty. Gonna be good, eh?
Q. How does it feel to be playing such an iconic true character?
I always try to humanise the character and just be a person. A man who goes about his daily life like anyone else. It’s surprising though how much the twins really mean to the history of London. Everyone has a story to tell about the Krays. It wasn’t until after filming that I realised how iconic Reg and Ron really are here in the big smoke.
Q. Are you worried that films like this glamourise criminals and gangsters?
Cinema has been around for over 100 years now, stories of all kinds have been told and will be told for generations to come. They’re just stories. Was it ‘The Catcher in the Rye’ or Mark David Chapman who shot John Lennon? I mean, some may see the movie as glamorous and others may see sadness. Ultimately it’s down to the individual to decide what they take from the story.
Q. What attracted you to the part?
The script. It was so, so real. Raw. Full of energy. Human. Not a mad, weird, homosexual Ronnie, but a Ron flirtatious, fun, compassionate, normal, sad. misunderstood.
Q. What was it like working with Marc Pickering, playing twins?
Like brothers from day one. Telepathic. One love.
Q. There are some real old school film and TV legends in the cast. Was it fun working with them?
Everyone is so unique. It’s like a big picnic where each person brings something special to the table. It’s amazing.
Q. Which is your favourite scene in the film?
All of them. I can’t wait to see how Marc and I bounce off each other as twins. The scene with Guy Henry, who plays Boothby, full of desire and Idolatry, and of course, the scene where Ronnie gets upset. A Dr. Bruce Banner moment!
Q. What makes this film different to previous Krays films?
We shall see, after we’ve seen it!
I’m in the process of finding a new agent. I want to push ahead with my career and I’m looking for an agent who wants to come along for the road trip. Meanwhile I’m keeping busy preparing a short film shooting partly in Italy about a man hiding from his past as well as prepping for an American TV episode about the Boston Strangler in which I get to play the detective.


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Less buys more in the up-and-coming neighborhoods around Northeast L.A., and two of the hottest spots are Highland Park and Eagle Rock. Remodeled bungalows and restored Craftsmans fill out the tree-lined streets, attracting deal-seekers, young families and 20-somethings looking to leave Silver Lake and Echo Park.
If you had $800,000 to spare, which would you prefer: a charming bungalow near the bars and restaurants of York Boulevard or a chic Spanish estate with a modernized interior?
Past a covered front porch, this updated bungalow built in 1908 boasts hardwood floors, pocketing doors and a grassy backyard with a brick patio. It’s listed by Robert Carey of Compass.
This home is the perfect balance. You have the charming 1908 details to the exterior, and the clean, modern updates to the interior. There’s a vaulted ceiling in the living room, a bright white interior and marble counters in the kitchen. It’s staged with three bedrooms, but the side room off the living room has pocketing doors, so you can use it as an office/bedroom or keep the doors open for a larger living area.
Set in the heart of Highland Park, it’s positioned near all of the great businesses on both York and Figueroa, giving you the flexibility to enjoy a peaceful neighborhood while still a few blocks from a hot new restaurant.
Whether you want to see a movie in Pasadena or check out the newest exhibit at the Broad downtown, you’re just a few blocks from the Gold Line that leads to both. Overall, it’s perfect for a new family or one looking to downsize.
Clay tile, wood accents and a picture window draw the eye from the street before this Spanish-style home opens to a whitewashed floor plan with a stylish kitchen. It’s listed by Michael De Perio and Autumn Davis of Geoffrey & Lee Real Estate.
In this completely remastered 1920s Spanish-style home, developer Dossier Capital has meticulously maintained and preserved the original character and charm while updating with modern touches.
The exterior includes a Spanish-style roof, fresh paint, a precious porch and impeccable landscaping. Once inside, you immediately appreciate how open the floor plan is while enjoying the tasteful fireplace that centers the room. The bright, inviting kitchen is complete with quartz countertops, butcher-block shelves and crisp cabinetry. Natural brass accents throughout complete the cohesive feel of this abode.
With a high walking score of 72, grabbing your morning Starbucks just a few steps away couldn't be more convenient. You can access all the new shops and restaurants Eagle Rock Boulevard has to offer, and everything happening in Highland Park is quickly within reach.


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Liam Neeson has ‘taken’ to writing it seems. Neeson plays Michael, a Pulitzer-prize winning author, caught up in three interconnecting love stories involving three couples in three cities: Rome, Paris, and New York. Written and directed by Academy-Award winning writer Paul Haggis (Million Dollar Baby, Crash) it is certainly a film of high promise on the ReelGood radar.
Third Person stars Liam Neeson, James Franco, Mila Kunis, Adrien Brody, Olivia Wilde and Kim Basinger and premiered at the 2013 Toronto International Film Festival. It is set for release in Australia in August, 2014.


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Discussion in 'Mac Apps and Mac App Store' started by mtfield, Jul 5, 2008.
My dad is a recent convert to the mac from a pc and outlook. He really likes it but is having trouble with putting in bullets after he writes a block of text... here are the emails we have shot back and forth... any help on them would be much appreciated thanks a lot!
I was looking at your list thing and the easiest way to do it is just to go Format (at the top of your screen next to file, edit, view, etc.)->List->Insert Bullet/Numbered List. It seemed to be pretty quick and easy.. Is that the way you've been doing it?
Yeah, that's OK if, as you're writing, you know you want to list a few things. The problem comes when you don't realize you need to bullet the points until after you've written the entire e-mail. When using outlook, all you have to do is highlight the text and hit the bullet button up on the screen along with bold, italic and underline. But with Mail, you have to go into format, select the option, then backspace all the items into it. BIG PAIN unless there is an easier way. For example, try to go back into this e-mail and make numbered sentences out of the already written text. There must be a short cut, but I don't know it."
A workaround is to copy the list, paste it into TextEdit, add the bullets or numbers there, copy and paste back in the email. Not as efficient, but it works.
Yea, I told him about the alternatives.. but he is quite a stubborn person and likes the program except for that part... so there just isn't a way to do it in the program then?
I can't find a way to convert a selection in Mail. Which is quite frustrating as you can convert it in Text Edit so it should be possible. Submit a feature request to Apple: it should be possible but is not.
Yea that's what I thought.. seems frustrating that you can do it in equivalent programs outside of mail (even apple's own programs) seems like just an oversight maybe??? I'm putting in the request to apple.. thanks for the suggestion!
Choose "Lists" and drag that to your desired place in Toolbar and press "Done"
Unfortunately we know that. What we want to do is turn some already entered text into a list.
and then realised I had not done the insert bulleted list I can't turn the existing text into a list.
Has he considered using simple asterisks?
This way he can add/remove them as he types, and he doesn't have to take his hands off the keyboard. Some recipient email programs may automatically convert them into full bullets as well.
This has bugged me for some time until I realize there is no icon for it when you are composing a message but it is available in the menu. When in the body of your message, choose Format - Lists from the menu and then select Insert Bulleted List or Insert Numbered List. You can also customize the New Message toolbar to add an icon for it. I have Mail 3.5.
Nice bump of a 4 month old thread, but the OP already knows about the Format > Lists command. If you re-read the original question, they were looking for a way to add bullets after the list was created.
Yeah, I subsequently realized that after I did what I always do and typed my list first and then went to bullet it. Quite annoying. I had to bullet the first line and then go to the end of each line, delete the return and re-add it to get the bullet. Really cumbersome.
Copy the "bulleted" text, then paste using "shift-option-command-v" all together at the same time.
The text will be pasted without the bullets.
So you join the forum and use your first and only post to revive a 2 year old thread to post something that doesn't apply to the discussion. Genius! The thread is about adding bullets to a list already made, not removing bullets. Please read threads before posting.
Fantastic. Just what I needed. Thanks for your help.


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Property Summary: Located in the VEGAS MANOR TRACT 2, this is a Single Family Home for sale in Las Vegas, NV 89104, listed at $299,000. Current listing information about 4462 Cleveland Avenue indicates the property features 4 beds, 2.00 baths, and has approximately 2312 square feet of living space, with a lot size of 0.23 acres, and was originally constructed in 1976. The current price per square foot is $129. The average price per square foot for properties in 89104 is $161. The property has been on the market for 77 days. Average list prices for similar properties for sale is $270,559. To schedule a private showing of MLS#2049080 at 4462 Cleveland Avenue in VEGAS MANOR TRACT 2, please contact our real estate team.
You'll love this charming, spacious home with loads of style! Downstairs master bedroom features private entrance and the HUGE den can be converted to 5th & 6th bedrooms. Casita with bedroom, bathroom, and walk-in closet can rent for $500+/- per month. Rooftop deck offers wide open mountain views. Large lot, nearly a quarter acre, features a fully-fenced backyard with POOL waterslide, work shed, lawn, RV parking, and dog run. Talk about space!
Located in the HUNTRIDGE SUB TRACT 3. Single Family Home Features 4 beds, 2.00 baths, and has approximately 1780 square feet of living space. Price per square foot is $151 with a list price of $269,599.


text: Stitch cute lounge wear for your little ones with the Doodles Juvenile Apparel Fabric-Stars & Moons. Ideal for making apparel and accessories for your tiny tots, this printed fabric features a dreamy sun, moon and stars print. Made of 100% cotton, it's soft, comfortable and versatile.


text: One headline announced the discovering of a new human micro-organ. It turns out, researchers have found a distinct structure just beneath the capsule of lymph nodes called the subcapsular proliferative focus (SPF) where memory B cells hang out—not deep in the germinal center (GC). This puts them in a good position to be activated by macrophages acting as antigen-presenting cells (APCs) and mount a strong secondary immune response.

industry_corpus2: Biopharmaceuticals


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LETS GET READY TO RUMBLE! The beef is sizzling on the grill with sautéed onions, lemon pepper and cajun rice. Nothing was the same, a few nights ago, when a vicious young bull, Meek Mill, decided to take to Twitter that Drake doesn't write his own raps. According to Meek, the "Dreams Worth More than Money" album was not tweeted on Drake's behalf hence his frustration (see tweets below).
It's been hours and a follow up track hasn't been released yet. The world patiently waiting. Don't leave us waiting to long Meek or else these memes will haunt you forever.
Remembering the lovely Bobbi Kristina, dead at age 22.
Watch out, Cookie Lyon might just take your cookies.


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The case stems from a January 2015 traffic stop that Holyoke police conducted, pulling a vehicle over because loud music from the car appeared to violate a local noise ordinance, according to Gants' summation of the case.
The chief justice was joined in the majority by Justice Barbara Lenk, as well as Justices David Lowy and Kimberly Budd, both of whom were appointed by Gov. Charlie Baker. Three of Baker's other high-court appointees -- Elspeth Cypher, Frank Gaziano and Scott Kafker -- dissented.
"I disagree with the court that the defendant's consent was limited to the interior and trunk of the vehicle," Cypher wrote in her dissent. "In my view, the defendant's unqualified and unambiguous general consent to search for 'any narcotics or firearms in the vehicle,' coupled with the defendant's failure to object as the search moved from the interior of the vehicle to beneath its hood, would indicate to 'the typical reasonable person' that the defendant had authorized the entire search at issue..."


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CNG: Printed Auction CNG 75. BAKTRIA, Indo-Greek Kingdom. Artemidoros. Circa 100-80 BC. AR Tetradrachm (9.61 g, 11h).
Sale: CNG 75, Lot: 660. Estimate $2000.
Sold For $2450. This amount does not include the buyer’s fee.
BAKTRIA, Indo-Greek Kingdom. Artemidoros. Circa 100-80 BC. AR Tetradrachm (9.61 g, 11h). Diademed and draped bust right, wearing helmet adorned with bull's horn and ear / Nike standing right, holding wreath and palm frond; monogram to left. Bopearachchi -; SNG ANS -; Bopearachchi & Rahman -; Senior & MacDonald, The decline of the Indo-Greeks (Athens, 1998), 11 var. (monogram). Good VF, toned. Extremely rare helmeted bust tetradrachm, unpublished with this monogram.

industry_corpus2: Power & Energy


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THE LIGHT WE LOST is a debut novel for Santopolo. and if this is her caliber of writing I’ll be back for more! A powerful story about first loves. how it shapes other relationships we enter, and how it affects our lives going forward.
Lucy and Gabe meet on a tragic day – September 11, 2001 – in a college class while at Columbia University in New York City. That day helped to shape their relationship and their love, but is it enough when they are each trying to fulfill their dreams after graduation? Their chemistry is off the charts, and they understand each other. As they each embark on their careers, are their feelings enough to hold them together? Are they better together or apart? And can they remain together if they are thousands of miles apart?
The story was somewhat confusing since Lucy always has Gabe foremost in her mind no matter what was going on in her life. She seems to be “talking” to him throughout the book about the past and other times in the here and now. There are a lot of milestones reached, but it’s tough when you don’t have the right person to share them with.
There are twists and turns to the story and a depth to the characters I didn’t expect. Lucy’s husband is a little too organized, and it would creep me out all the decisions he makes on his own even if he has Lucy and their family’s best interests at heart. Though at times I wondered if it is all about him.
The story is filled with family and friends, sacrifices and decisions made. The characters travel, deal with lost loves, anger, and fear, yet also experience elation and love. The emotions run the gamut in this story. There is some closure with a twist I wasn’t expecting, but an epilogue would have given me the closure I needed.


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Statistically, both VH and LH were equally associated with shorter return to normal activities compared to AH, however LH was significantly associated with longer operation time and higher costs.
LH was significantly associated with higher risk of urinary tract injuries compared with AH but no statistically significant difference when compared with VH.
The review included 5102 women from 47 randomized controlled trials comparing the effectiveness and safety of vaginal hysterectomy, abdominal hysterectomy and laparoscopic hysterectomy for benign gynecological conditions.
There was significant heterogeneity in the quality of the included trials with most of them having moderate-to-high risk of bias.
There is insufficient evidence to make a strong recommendation regarding the optimal surgical management of benign gynecological conditions. However, VH was associated with shorter hospital stay, fewer complications and lower cost than LH or AH and should probably be considered the first option whenever feasible technically. The interpretation of these findings should be considered with caution due to the significant variability in the quality of the trials included the review.
Further large randomized trials with high quality methodology and power are recommended to inform policy regarding the effectiveness and safety of different surgical approaches to hysterectomy for benign gynaecological conditions. Issues of special relevance to address in future trials include the expertise of surgeons, quality of life and short- and long-term outcomes.
The four approaches to hysterectomy for benign disease are abdominal hysterectomy (AH), vaginal hysterectomy (VH), laparoscopic hysterectomy (LH) and robotic-assisted hysterectomy (RH).
To assess the effectiveness and safety of different surgical approaches to hysterectomy for women with benign gynaecological conditions.
We searched the following databases (from inception to 14 August 2014) using the Ovid platform: Cochrane Central Register of Controlled Trials (CENTRAL); MEDLINE; EMBASE; Cumulative Index to Nursing and Allied Health Literature (CINAHL) and PsycINFO. We also searched relevant citation lists. We used both indexed and free-text terms.
We included randomised controlled trials (RCTs) in which clinical outcomes were compared between one surgical approach to hysterectomy and another.
At least two review authors independently selected trials, assessed risk of bias and performed data extraction. Our primary outcomes were return to normal activities, satisfaction, quality of life, intraoperative visceral injury and major long-term complications (i.e. fistula, pelvi-abdominal pain, urinary dysfunction, bowel dysfunction, pelvic floor condition and sexual dysfunction).
We included 47 studies with 5102 women. The evidence for most comparisons was of low or moderate quality. The main limitations were poor reporting and imprecision.
Return to normal activities was shorter in the VH group (mean difference (MD) -9.5 days, 95% confidence interval (CI) -12.6 to -6.4, three RCTs, 176 women, I2 = 75%, moderate quality evidence). There was no evidence of a difference between the groups for the other primary outcomes.
Return to normal activities was shorter in the LH group (MD -13.6 days, 95% CI -15.4 to -11.8; six RCTs, 520 women, I2 = 71%, low quality evidence), but there were more urinary tract injuries in the LH group (odds ratio (OR) 2.4, 95% CI 1.2 to 4.8, 13 RCTs, 2140 women, I2 = 0%, low quality evidence). There was no evidence of a difference between the groups for the other primary outcomes.
There was no evidence of a difference between the groups for any primary outcomes.
There was no evidence of a difference between the groups for any primary outcomes. Neither of the studies reported satisfaction rates or quality of life.
Overall, the number of adverse events was low in the included studies.
Among women undergoing hysterectomy for benign disease, VH appears to be superior to LH and AH, as it is associated with faster return to normal activities. When technically feasible, VH should be performed in preference to AH because of more rapid recovery and fewer febrile episodes postoperatively. Where VH is not possible, LH has some advantages over AH (including more rapid recovery and fewer febrile episodes and wound or abdominal wall infections), but these are offset by a longer operating time. No advantages of LH over VH could be found; LH had a longer operation time, and total laparoscopic hysterectomy (TLH) had more urinary tract injuries. Of the three subcategories of LH, there are more RCT data for laparoscopic-assisted vaginal hysterectomy and LH than for TLH. Single-port laparoscopic hysterectomy and RH should either be abandoned or further evaluated since there is a lack of evidence of any benefit over conventional LH. Overall, the evidence in this review has to be interpreted with caution as adverse event rates were low, resulting in low power for these comparisons. The surgical approach to hysterectomy should be discussed and decided in the light of the relative benefits and hazards. These benefits and hazards seem to be dependent on surgical expertise and this may influence the decision. In conclusion, when VH is not feasible, LH may avoid the need for AH, but LH is associated with more urinary tract injuries. There is no evidence that RH is of benefit in this population. Preferably, the surgical approach to hysterectomy should be decided by the woman in discussion with her surgeon.
This RHL summary should be cited as: WHO Reproductive Health Library. Surgical approach to hysterectomy for benign gynaecological disease: RHL summary (last revised: 13 April 2016 ). The WHO Reproductive Health Library; Geneva: World Health Organization.


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The gaiters could have a different usage. Usually, during the winter they are used to stop the entry of snow in the shoes. Of course, they can serve just to keep warm.
Often it happened to me, in a cold but sunny winter day to go climbing in Lakatnik and my ankles are freezing when I take off my warm socks. Partly, this problem can be solved by cutting off the fingers of old, thick socks, but they are narrow and lifted up quickly. The cut of the fleece gaiters Go Climbing is consistent with the curve of the leg. They cover the ankles, without interfering the heel of climbing shoes, which could be very important in a hard crux. Fleece fabric is stretchy and the gaiters put on very easy. I hope that in the coming winter the gaiters Go Climbing will help many climbers to climb comfortably their hard projects.
Like other climbing accessories Go Climbing, the gaiters are made to order and you can choose the color and the size.


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Hero (Alyssa Bouma) and Claudio (Michael Ryan Neely). Photo courtesy of Annapolis Shakespeare Company.
Speak low if you speak love, unless thy name be Shakespeare! Never one to leave love in the lurch, the comedies are ripe with them and Much Ado About Nothing is no exception. Annapolis Shakespeare Theatre is bringing love to the forefront with their production set in the 50’s. Following in the series of curious questions, I hung out with upcoming actress Alyssa Bouma to hear what she had to say about playing Hero.
Amanda: Can you tell us a little about the work you’ve done with Annapolis Shakespeare Theatre before Much Ado?
Alyssa: This is actually my fourth show with the company. I feel like I’ve been working with Sally forever, it’s great. I was first on stage in Comedy of Errors as the courtesan, and then I was the rehearsal assistant for Cymbeline, and after that it was Pride and Prejudice as Jane. Hero marks the third stage role with the company and I couldn’t be happier to be doing it. I’m also the Dance Captain on this production.
How do you find yourself relating personally to Hero?
Oh good God! I knew you would ask that question. Oh, well…it’s an easy thing age-wise, being a young unmarried girl we have that in common. That’s the easy part. I am unmarried last I checked. And there are definitely parts of her emotional ups and downs that I relate to pretty strongly and that I think every young woman can relate to. The stress of getting married, and then the distress of that not going how you wanted it to or how you thought it would.
I think part of that too is the easy to relate to situation with her father. She’s this young girl who has been the glowing center of her father’s world, something most young girls can relate to, with these strong emotional connecting points in her character because of that relationship and then when it gets turned upside down, the emotional upset that goes along with that, testing the bond of their relationship, I think that is something every child who is close with their parent can relate to.
It’s all about love at first sight with Hero, so do you believe in love at first sight?
No. I don’t. Uh, oh…I think that attraction—yes there can be attraction at first sight, which is basically what she and Claudio have, a form of attraction that gets labeled as love at first sight. But for me love is an action not a feeling, so no in real life you can’t have that action upon first seeing someone.
Alyssa Bouma. Photo courtesy of Annapolis Shakespeare Company.
This story takes place in a different culture because at the time that Shakespeare wrote it what happened between them would have been totally valid— Hero and Claudio were about the same age and they were of the same standing as far as being matched goes. They all talk about how young and attractive both of them are so given all those things it would not have been so unusual for them to want to be together after that first encounter. It wasn’t so unusual for that time period but now that concept wouldn’t last. So in the context of the story it works, just not in real life.
Hero doesn’t get a lot of physical time with Claudio so how do you develop that deeply passionate chemistry that you share with actor Michael Ryan Neely so quickly?
I decided that there was more to it. I decided that there was an attraction at least on Hero’s part because they’d met before, so the attraction was there, at least for her. Claudio even comes back and says it later in the text, that he liked her before but he was focused on other things, mainly going off to war. But that liking him was there for her from her first encounter with him that happens outside of the story.
I see Hero as a very vulnerable young girl who—and this would have worked extremely well in the 1950’s setting—she lived in a closed environment, in an area that was pretty deserted, so for a girl in that situation, any man that she found herself attracted to and then promised to it wouldn’t be that difficult for that chemistry to develop that quickly.
Hero’s story is also about surviving slander—how do you relate as an actor to her strife, any personable or relatable experiences?
Yes. I can absolutely related to the public slander aspect of this character and it was very easy to remember what that feels like and then be able to use that. As an actor sensory recall can be a dangerous thing but at times it can also be quite useful. That was a good grounding edge, to have that tool available to me— to be able to take things from real life experiences and then us it as Hero but still be able to differentiate the experience for her character.
It was hard for me because of having to let my impulses in those situations go and just go with her reactions over my initial ones because we are different and our responses to that situation are very different. But I understand and can relate to the numbness that she feels after it all comes crashing down. It’s actually really hard because the script literally says that Hero faints— and there aren’t really any ways you can get around it—and that was hard for me because it’s so ridiculous, I would never find myself fainting over something like that, so to have to find a way to justify it for her to do it was challenging. In rehearsal we were trying all sorts of physical stuff to help make her fainting more justified. There was a point where Ryan (safely of course) was strangling me, and then of course the shoving, and working with those physical actions helped me understand her fatal devastation.
We actually ended up cutting most of the physical stuff we worked through, but just having had the experience of going through it really got me focused into her emotions for that scene, and I really like what we have now—at first I didn’t like the fact that that moment didn’t involve physical contact, but now I really enjoy the way it works.
What has been the most challenging about the 50’s adaptation?
Oh good question! Um, I think that, um, the 50’s settings effects the female characters a lot, sure the male characters too, but it’s challenging, the way in which the relationships then develop. The relationship with Claudio is different than how it might have been then or even in a modern setting.
I think what’s brilliant though is the relationship between Leonato (Rob McQuay) and Innogen (Peg Nichols) And then the relationship between Leonato and Innogen and Hero. Innogen is a reserved standoffish, hands off mother and it works really well. It wasn’t the first immediate thing we found for that relationship but we found that it worked. Peg developed it and the challenge was making those social relationships work.
What have you learned about yourself as a performer with this role?
I definitely learned that I have to, that I have to take a lot of time to focus, but at the same time I can’t be too in my head when I try to put myself into the moment before I go on because then it just doesn’t work.
I found that I really have to listen so carefully to what’s going on and being said on stage, especially in the emotionally heightened scenes— I have to listen to those jabs so carefully and take them so very seriously or that emotional arch overall just doesn’t work.
The big comic trap that Hero and Ursula lay to catch Beatrice, tell us about that process.
I’ll be honest about that scene. It has been a real challenge. It was actually the most challenging for me personally. You have the Benedick scene right before, and Benedick’s scene is fantastically written and it has a song that we’ve created and thrown in and that’s a crowd-pleaser. And it has more people in it. So I will say, William Shakespeare, rest in peace, but you did not write the Beatrice gulling scene well.
So it was definitely a challenge to develop because the boys did theirs first and then you sort of feel like you’re being compared to what they’ve already done. They also have more furniture to play around with, we pretty much just had to add things to play with, and had to try and find things to make funny because Grayson steals the bar and they already use the balcony and the stairs, leaving us to our own devices, so yeah—it was just really a challenge overall.
Are you using any particular ingénues as reference points or to inspire your performance?
Um, I don’t have a specific one for you this time but I do—well, of all the Heroes that I have seen because I am a fan of researching others’ roles, I know that others are not always a fan of that method but I am—but having watched Kate Beckinsale and Robert Sean Leonard, and then I watched a more recent production that they did at the Globe, and then I watched the David Tennant version with Jillian Morgese as Hero, and I think I found Morgese’s Hero is my favorite of all because she found the sassiness.
It’s really hard to play a character who just gets stomped on all the time and has no sparkle. I really wanted to find her sparkle. I learned some things by watching Morgese on how to give her that teeny edge and make her sparkle.
(l to r) Don Pedro (Devion McArthur), Margaret (Chelsea Mayo), Borachio (Stephen Horst), Hero (Alyssa Bouma), Beatrice (Chandish Nester), and Claudio (Michael Ryan Neely). Photo courtesy of Annapolis Shakespeare Company.
Where does Much Ado fit in your favorites ranking of Shakespeare’s works?
I tend to favor the production that I’m currently working on at the time but this is not my favorite artistically that he wrote but I do love it. I’m more naturally inclined to the more dramatic works, Cymbeline is probably my favorite there at least writing wise. But as far as the comedies go this is probably my favorite. Believe it or not I was not that familiar with it before we started. I had never read it or seen it until we started rehearsing it which is really weird because I’m a total Shakespeare nerd.
Any pre-show rituals that really help you get into Hero’s headspace?
I’m a pre-show pacer, which drives people crazy. It just happens naturally, not so much “I’m going to pace now” it just happens. So I pace, and then there’s always the pre-show altoid. That’s essential.
As for Hero’s headspace, there’s nothing special for Hero there because at the beginning of this show it’s just a normal day of a young girl which I am, and I make sure that I have enough energy to use and get me going. The Bridezilla moment when she’s freaking out before the wedding is readily available to me, haha, it requires no warming up.
If you could pair Hero with another character who would it be and why?
Oh, she’s already an appropriate romantic match for Claudio. I think…if we’re talking about her friends? She’s scared of Margaret (Chelsea Mayo) because she doesn’t want to necessarily be like her, and then she’s also scared of Ursula (Kimberlee Wolfson) and the way Kim plays Ursula— oh how I love how she plays her with all the overt sexuality, it’s great! But Hero is scared of her as well because of that exact reason. So except for this one girl in our ensemble played by Miranda Savage, Hero is pretty much scared of all the other girls, so Hero can be friends with Miranda.
Oh and she’s definitely scared of Benedick. She’s terrified of Borachio. She likes the messenger (Ben Lauer) though, so they can be friends for sure. Oh! And I almost forgot Friar Frances (Deryl Davis) because he’s the only one of two people (the other later being Benedick) that actually stand up for her and take her side when Claudio slanders her. Friar Francis is a great man, so they can be friends.
What is the most exciting thing about taking this show to the tropical islands of 1950s?
The costumes. The colors are bright colors, the set is a lot of fun, everything is just so lighthearted and colorful and fun, even the dances, the whole atmosphere just adds to the comedy. And on that note I think I’m out of witty things to say. I have run out of wit crackers.
‘Much To Learn About’ Annapolis Shakespeare Company’s ‘Much Ado About Nothing’ Part 1: Choreographer Ken Skrzesz by Joel Markowitz.
Amanda Gunther’s review of Much Ado About Nothing.
Much Ado About Nothing plays through August 18, 2013 at Annapolis Shakespeare Company performing at The Bowie Playhouse — 16500 White Marsh Park Drive, in Bowie, MD. For tickets, call the box office at (410) 415-3513, or purchase them online.


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It has the potential to enhance the communications options of churches of any size; increasing the reach of ministry events in real time. Recently, I used it for an Anglican event at Asbury Seminary, and learned a few of the advantages and “gotchas” first hand. The following is a brief review of the app and a guide to avoiding some beginner mistakes.
It’s Easy to Use. Really easy. I signed up in 5 minutes, pushed the “play” button on my phone, and we were livestreaming the chapel service without a WiFi connection.
It’s Easy for Visitors to Find. During the sign-up process you are given a url that you can share, other users can follow your stream and receive notifications when you are live, and you will instantly show up on Periscope’s livestream map. It integrates seamlessly with Twitter, which is the largest event-driven social media platform.
Picture Quality is Adequate. It’s not great, but that’s not its niche. Periscope isn’t attempting to replace high-quality streaming services, it’s providing more of a “man on the street” kind of experience to the user.
Remember Your Audio Source. While the picture may be capturing your subject 50 feet away, the microphone is in the palm of your hand… and you’re livestreaming. Let the reader understand. Be aware of the ambient noise and the conversations around you.
Watch out for Data Charges. Periscope doesn’t require a WiFi connection so if your cellular signal is strong enough, you can live stream anywhere. This is a key feature. The downside is that you can burn through your phone’s monthly data package in a hurry if you aren’t using WiFi.
You Can’t Edit…Anything. As soon as you push the “play” button the title of the livestream is set. This meant that in my rush to go live, my first 2 clips were called “untitled” and this couldn’t be edited after the fact. This is typical of the app. As easy as it is to use, there are some really basic editing and customization functions that just aren’t there.
Video Remains Available for 24 Hours. Your video can be viewed on Periscope for exactly 24 hours following the event. After 24 hours, the video is automatically deleted.
Or Less. Perhaps that clip didn’t go so well. No problem. You can delete a video with a swipe of the finger.
Save to Phone: When you stop recording you will be asked if you want to save the video to your phone. The answer should usually be “yes.” You can always delete it later, but this is another shortcoming of the app that can come back to haunt you. If you don’t choose “yes” on that one occasion (or as a default setting) it becomes very difficult to save the video.
Conclusion: It’s easy to use, and it’s free. That’s a pretty good combination. This app has alot of potential for church communicators who want to help folks connect with their events in real time. A church plant could use a member’s iPhone to stream the sermon, a Bible study group could use their church’s stream to allow traveling members to listen in (or watch the video later in the day), or the music ministry could give folks a taste of what they are working on for the future. Like all social media tools, there are potential pitfalls, but there is real benefit that makes this app one worth considering.
The energy and passion in the room were tangible on October 15-17, 2015, in Plano TX, as more than 80 participants gathered at Christ Church Plano for the Anglican Family Symposium. While there was much diversity of ministry and professional roles among the participants, there was also unity in our purpose—to explore the role and revival of the domestic church and family catechesis in contemporary society.
The symposium centered on four keynote speakers, five break-out sessions, roundtable conversations, and facilitated group discussions, as well as daily morning and evening prayer.
The inadequacies of the current curricular-driven, age-segregated, programatic models of Christian education were acknowledged. There was a renewed sense of urgency to articulate a hope-filled, counter-cultural, life-giving Biblical theology of marriage, family, and singleness to an increasingly broken, fragmented, and lost society.
How can we as a corporate church, communicate who we are, who God is, and what gives our lives, work, and relationships meaning?
The implications of the prevailing model of the Church as a purveyor of spiritual goods and services were addressed, along with the challenges of changing the culture towards a renewed vision and reclamation of authentic discipleship. This will be a long walk, with no quick fixes or tidy overnight solutions.
The need to model healthy, redemptive relationships and marriages as God’s solution to the isolated brokenness, egocentricity and hyper-distracted lives of today’s adults, youth, and children was also addressed. The self-satisfying temptations are as much an enemy of the Gospel as in Paul’s day (2 Timothy 3), and the church must provide an effective response.
• Be missional and keep our eyes on the goal (Hebrews 12) by investing in healthy family and personal relationships (not as an ends, but means). While essential, we cannot stop at brotherly love, but rather seek to push on to our conformity to the image of Christ, demonstrating the sacrificial love of the Gospel (2 Peter 1).
In the coming weeks, AnglicanFamily.com will post the videos of the keynote speakers, along with summaries and resources from the breakout sessions. Additionally, the Family Catechesis working group, along with the Catechesis Resource working group, will begin to post blog articles and materials for parents, parishes and dioceses, clergy and laity, to help resource and equip as we continue the conversation.
Planning for the Anglican Family Symposium Fall 2016 is already underway, with more details coming soon!
Julia-Marie Halderman, PhD, serves as a member of the Family Catechesis Group.
Be missional and keep our eyes on the goal (Hebrews 12) by investing in healthy family and personal relationships (not as an ends, but means). While essential, we cannot stop at brotherly love, but rather seek to push on to our conformity to the image of Christ, demonstrating the sacrificial love of the Gospel (2 Peter 1).


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Thanks! As I see, the limit where pinning starts to make sense is 128kB.
C++/CLI we should consider maintaining both version.
> function based on some quick measurements.
>>> with a allocator callback.
>> It looks pretty elegant.
>> the functionality on higher level of stack, this limit may be even higher.
>> be more efficient than copy algorithm.
>> standardised at the moment.

industry_corpus2: Programming


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Most of us believe face cleansing is limited to washing the face with soap or a face wash that is only a part of the face cleansing regime. Face cleansing refers to the removal of dead skin cells, pollution, oil and dirt visible on the skin surface. There are various ways of face cleansing, including natural cleansers like rose water or artificial milk cleansers along with additional homemade cleansers with fruits, vegetables and various other ingredients. Face cleansing if done every day helps get a glowing skin, however if you opt for occasional cleansing that will also help, as there are many instant glow cleansing creams available.
1. Face washing- The first step in the whole process of face cleansing is, face washing. This will remove all the impurities and make up on your skin. We should make sure to use a face wash or soap that is according to our skin type and too harsh on the skin. If you have make up on, remove make up before washing the face, with oil or make up remover. As often all the make-up does not come off even after washing.
2. Scrubbing- After washing the face use a scrub on wet skin to deep clean it and make it look shinier. This step is not for people with very soft and sensitive skin as they are usually irritable to coarse nature of scrubs. People with blackheads should prefer scrubbing. You can also choose to exfoliate using a mild scrub and not a harsh scrub brush.
3.Steaming- Hot water vapor steam helps deep clean your face as it opens all closed pores due to heat and increases oxygen level of the skin making it glow more. This is the most reliable and safe way of bringing facial glow. This step is optional however you can do it as many times as you want, it does not harm you.
4. Moisturizing-After scrubbing, pat dry the face and apply some moisturizer on it. While applying the moisturizer, do not rub your cheeks in a circular motion, and instead push them upwards, towards your ears. This will keep your skin lifted up always. Make sure to use a moisturizer according to the weather, thick moisturizers in hot and humid weather will make your face look oily and unclean. So choose wisely.
5. Cleansing- It is often argued what is the best time of the day for cleansing the face. Usually you should opt for doing it during the night before sleeping. After using cleansers on the skin we need to give it rest, therefore cleansing before going to work or during the beginning of the day does not work all the time. Night is the preferred time for face cleansing regime.


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IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise performance.
IDM patient Natasha's puzzle started with a small tumor on a gland at the base of her brain, but the real detective work was finding a treatment.
IDM Patient Derek used a ketogenic diet and fasting to help him fight off stage 3 colo-rectal cancer.


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David Bartelme has joined Milwaukee-based private equity firm Borgman Capital as a managing director. Previously, Bartelme worked at Shell Oil‘s corporate M&A group.
Correction: A previous version of this story misspelled David Bartelme’s family name.
David Bartelme is Managing Director of Borgman Capital LLC. Mr. Bartelme has over 10 years of experience leading engineering, operations and maintenance departments in the chemicals and oil/gas industries. Prior to joining Borgman Capital, Mr. Bartelme worked for Shell Oil Co. corporate M&A group where he worked on more than 50 acquisitions and divestments both domestic and international over a six year period. In addition, Mr. Bartelme conducted several portfolio strategic reviews in North and South America, conducted annual business planning, and led the economic modeling excellence team.
Mr. Bartelme grew up within a machining & fabrication business that his father owned and operated for 44 years and coached his father through his succession planning in 2017. Mr. Bartelme holds a bachelors degree in Chemical Engineering from the University of Washington and a MBA from the University of Alberta.

industry_corpus2: Petrochemicals