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The health benefits of juicing are many and varied. People who are in excellent health choose juicing as a way to keep themselves in top form and performing in sports and other challenging activities with strength and energy to spare. People seeking to get in shape, lose weight or even fight debilitating diseases such as cancer have found juicing to be an invaluable ally in the process. In this article we will explore some of the many ways you can benefit from adding juicing to your health routine.
When you take advantage of juicing, you can intake tremendous amounts of healthy nourishment quickly and efficiently. If you wanted to consume the high levels of vitamins and minerals available in just a couple of glasses of fresh juice daily, you would have to browse on fresh fruits and vegetables constantly. Even then, you would not get the value that healthful, freshly prepared juice can give you because juicing makes nutrients more available to your body for use.
One of the best health benefits of juicing is the fact that when you prepare your own juice, you know exactly what is in it. You can be absolutely certain of getting 100% organic juice free of preservatives, additives, chemicals, artificial colors and excessive sugars when you choose the fruits yourself. Just be sure to practice excellent food service technique when juicing to maintain hygienic conditions and avoid problems such as E. coli infection, hepatitis and renal function problems. Keep all of your juicing equipment sparkling clean and never make juice in advance because it spoils quickly. Make it and drink it down right away.
Although juicing is a very healthy practice, you must be careful not to overdo it. Strike a balance in your diet and be sure to give yourself enough roughage in the form of fresh fruit and veggies and whole grains. An occasional juice fast is good for cleansing, but your body needs roughage and actual food to stay healthy and strong. You can reap tremendous health benefits by simply adding fresh juice to your regular diet and eliminating junk foods, sodas and other blatantly harmful substances from your day to day routine.
Many people are turning to a completely raw food diet these days as a way of maintaining optimum health, and juicing certainly works with that sort of plan. If you decide you want to combine juicing and a raw food diet, proceed with caution and consult your health care professional. There are foods that actually become more nutritious when cooked properly and some that are more bioavailable when cooked. For example the lycopene in tomatoes and the carotenoids in carrots are much more easily accessed when these foods are cooked.
When you take the time to care for your juicing equipment well, choose your fresh fruits and veggies judiciously and follow an overall balanced and healthful eating plan, you can make the most of the health benefits of juicing. You will soon find yourself enjoying tremendous energy, sleeping better and looking and feeling better than ever before. Additionally, adding fresh healthful juice to your daily diet will help protect you from all manner of illnesses such as Alzheimer’s disease, cancer and cardiovascular difficulties. Follow the tips presented here to enjoy the full benefits of juicing.


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There will be two evenings for Freshmen Registration and Enrollment.
Tuesday, Feb. 12th and Wednesday, Feb. 13th, from 4 pm to 6 pm. Informational meetings will be at both 4pm and at 5:30pm in the Commons.
You can find the information on our Admissions page.

industry_corpus2: Subject Education


text: The following animations could previously be run from the In2-MeC startpage (www.in2-mec.com). Now a second generation has replaced them. To run these oldies but goodies, simply click on the titles.

industry_corpus2: Computing & Telecommunications


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6. When the platform height exceeds 1.20m, the safety guardrail must be used.
7. Install and lock stiffeners on scaffolding according to instructions to enhance its stability.
8. When building the scaffold, the brakes of the wheels feet must be braked, and the balance must be adjusted properly.
9. The clamp at the connection should be ensured that is totally firm.
10. Climbing ladder, platform board and opening board should be hooked well and be with right closing sound.
11. When the platform of single-width scaffold exceeds 4m or the platform of double-width scaffold exceeds 6m, the external support plate must be used.
12. External support should be tightened and not loosened. The bottom should not be suspended. The bottom should be firmly attached to the ground.
13. A transverse support tube is required for every two oblique support tubes.
14. The nuts of the connecting buckle must be tightened, and the vertical tube and the reinforcing tube must be firmly clamped.
15. When the platform height is 15m, the reinforcing tube must be used.
16. When moving, the brakes of the wheels feet should be loosened, the lower end of the external support should be off the ground, and it is strictly forbidden to move when someone is on the scaffold.
17. It is strictly forbidden to use tools with strong impact on them.
18. Scaffolding is strictly forbidden to be used in gale and overload.
19. Scaffolding can only be used on solid ground (flat and hard ground, cement ground) and so on. It is strictly forbidden to use on soft ground.
20. All operators must wear safety helmet and fasten safety belt when building, disassembling and using scaffolding.

industry_corpus2: Real Estate & Construction


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Please let me know what you come up with. I want to change them but it looks like we will need to change the latch. I don't really care but only want to do this once.
RV locks make electric cabinet locks?
Yes the slam latch style key pad with remote control.
That is pretty cool! Thanks Tom. I didn't know they made these.
Wow! How many shares of their stock come with each at that price?
I think in my case for the price of 2 of those I'm not sure it wouldn't cheaper to replace all the stuff in my entire storage.

industry_corpus2: Others


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Holy Family Catholic School strives to nurture the spiritual, emotional and intellectual growth of each student; helping them develop a global perspective of the world so they will become productive Christian citizens.
Holy Family School embraces the call of the General Directory of Catechesis, that “Parents are the primary educators in the faith.” Together, we pass on the Catholic faith to the next generation and create a spiritual atmosphere in which we strengthen our relationship with Jesus and others. We strive to create a safe, stimulating and caring environment in which each student can develop to the best of their God-given ability.
Holy Family provides a faith-filled, God-centered school where the values lived by Jesus are taught, supported and practiced by a dedicated school community consisting of administration, faculty, staff, volunteers, parents/guardians, and students. Together, we strive to meet the specific needs of each student.
The students of Holy Family School receive a quality education in basic knowledge, Christian attitudes and values, emphasizing the development of life skills such as leadership, responsibility, self-discipline, organization, problem solving, work and accountability. Learning relates to the life experiences and environments of the students. It reflects an awareness and appreciation of the cultural and religious diversity found in our local community, nation and world.


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Fake images have become a big problem for companies which work involves checking and disseminating of information — first of all, the media, banks and insurance companies.
There are a lot of types of visual distortions that are made intentionally: from geometric transformations in the picture and retouching to duplication of objects.
To determine the authenticity of the image, the team of scientists of the Department of Geoinformatics and Information Security of Samara University uses a certain set of software.
"When you get an image from an unknown or untested source, you need to find out whether changes have been made to it or not. It's easy to figure out with the help of our software, — says the project supervisor, Assistant Professor of the Department of Geoinformatics and Information Security Andrey Kuznetsov. — This is especially evident when analyzing remote sensing images of the Earth (RS)". The photographs received from space vehicles are very large in comparison with everyday photographs taken with a camera or a mobile device camera. The software can find an "extra" detail much faster than a human eye — for example, a new, artificially embedded into the image building or a cloud that closes important objects in the territory of the photographic survey.
"It is easy to check whether the cloud covering the object of interest (for example, the base in the remote sensing image) is "real" or not, — says the project supervisor. — We analyze whether the size of the cloud is changed, or it is completely transferred from another picture. We check the angle of the sun beam at the moment of shooting and compare it with the position of the shadow of the cloud in the image. Taking into account the information about the position of a satellite sensor and about its position in orbit in general we draw a conclusion whether the image area you are interested in is distorted or not".
In the photo the scientists can also find the duplication of objects. "We will illustrate the algorithm for finding duplicate areas on the image in the following way, — continues Andrey Kuznetsov. — The picture is broken up into small blocks, and the computer calculates a certain figure in each of them. Once all the data is calculated, a histogram is constructed that shows how many times the same figures occur in the image. If the figure occurs more than once, then most likely it is a fake".
At the same time, the developers claim that image analysis takes up to one minute in the most difficult cases, and in standard situations – only two or three seconds.
The use of such technologies saves time, since the need of going to the site to check or control the actual state of affairs does not exist.
The software package developed by the scientists includes many algorithms that are launched successively. Each algorithm is aimed at detecting a specific type of image distortion. Thus, the software developed by the team of scientists can also be used to detect forgery of digital copies of documents. For example, when analyzing a fictitious income certificate, the program configured for a certain type of distortion will instantly expose the offender: all graphic changes on the electronic copy will be clearly visible. "This can be useful for banks and insurance companies, since it will help to eradicate the cases when a person provides a scan of income certificate with an extra zero in the wage in order to obtain a loan, and then disappears with the received amount of money", — Andrey Kuznetsov provides an example.
The program will help to determine different sorts of fake certificates in digital format, required from law enforcement and medical institutions when applying for a job. Besides, the software product will give a clear answer — whether the photoshop was used in glossy publications, or the image is undistorted by the numerous photo filters.
"We analyze what kind of attacks are used rather to change the content of the scene than the colour and light in the image. And this means that our program helps to expose false images, documents, and, eventually, fake events", — the scientists conclude.
One of the leading Russian scientific schools in the field of processing of remote sensing data (RS) and Geoinformatics was formed at Samara University. Scientific work in this direction is focused on the Department of Geoinformatics and Information Security, as well as in the Scientific Research Laboratory of Geoinformatics and Information Security (SRL-55) and is implemented in partnership with the Image Processing Systems Institute of the RAS and OJSC "Samara-Informsputnik".
The work of the research team is aimed at the development and operation of geoinformation systems, as well as the creation of products and services based on the use of remote sensing data in such areas as urban planning, natural resources development and agriculture, cartography and navigation, transport and monitoring of natural disasters. Mobile applications and services of geolocation, environmental monitoring systems, damage assessment for insurance claims, real estate valuation, as well as assistance in natural disasters and others are created on their basis.
Profile departments and research centres are equipped with modern systems for receiving and processing of space information, information security complexes, as well as other special equipment.

industry_corpus2: Technology & Research


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Cafe Marquee has yet to supply us with with a public email address. You can telephone them on 020 8296 0205 (please mention Fluid London when calling).
A link to Cafe Marquee on Fluid London has been sent.
Edit the information we hold on Cafe Marquee or learn about upgrading today.


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Learn how to enable Cross-Origin Resource Sharing (CORS) in Open Liberty without writing Java code.
Explore how to access a simple RESTful web service and consume its resources with AngularJS in Open Liberty.
Learn how to build and test a simple web application using Gradle and Open Liberty.


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The steampunk movement has a natural home in Prince George.
The Central BC Railway & Forestry Museum is tailor made for the cultural aesthetic that marries the fashion and tools of the early 20th century, and that's right in the museum's wheelhouse. On Aug. 25, the facility will host its first ever Steampunk Day. Executive director Kathy Carlson explained that their wheels had been turning for some time, but some key partnerships got the cogs and gears to mesh together.
"When you hang out in a place like this, the steampunk ideas just roll in to you. We've been throwing ideas around for awhile, and this year we decided to go for it," Carlson said. "The theme is Through The Looking Glass, an Alice In Wonderland concept. Interpret that any way you like. I most definitely will dress up myself and the staff has been talking about a lot of things like what they're going to wear or what they can do to dress up the facility."
It's half dressed already in steampunk mechanical garb, what with all the boilers and steel wheels and exhaust pipes.
"Steampunk is all about the mix of Victorian glamour and the industrial age, a futuristic look back," said Carlson. "That's what we do every day, is look back at the steam era and use our imaginations around all these amazing machines from that exact time in history."
The staff are working with students to compose an exhibit on the history of train robberies to set the tone in the main gallery when visitors enter the first threshold into the museum.
Once through the second threshold, out onto the grounds where the trucks and rolling stock are on outdoor display. There will be more steampunk decor out there.
One of the partners involved in the event is Ridge Side Art. Proprietor Christina Watts is a personal fan of the steampunk motif, and she's leading a visual arts initiative that's built into the RFM fête.
"We will be taking part by curating one of the old station houses with an art display and competition featuring steampunk art," said Watts. "Steampunk art genres in the forms of photography, sculptures, and paintings are wanted in sizes less then 150 square inches (for example a 12-by-12 square or circular 15-inch dimension) - small art so we have room for participation."
There will be a 16-plus division and an under-15 division. Each artist may enter up to two pieces of art for display consideration (ready to hang).
All submissions must be dropped off at Ridge Side Art on or before Aug. 18. When it opens on Aug. 25, the public can vote on their favourites with prizes for the winning artists.
"We have given them the Russell House building to display that exhibit of art," said Carlson.
The RFM also put the call out to Steampunk Prince George, the city's premier group of steampunk enthusiasts. They stay in touch on a Facebook page, and co-administrator Teresa DeReis said this development was a welcome event she hoped would excite members to the boiling point.
"Since Victorian-era steam power is central to the concept of steampunk, the railway museum is a perfect setting," DeReis said. "To see a celebration of steampunk art is also very exciting. Since steampunk is so steeped in the fantasy genre, it can lead to some very interesting and creative artwork. If people are fans of steampunk, they're sure to enjoy this event. And if people are unfamiliar with it, this is a great opportunity to learn more, enjoy some unique artwork and maybe see some awesomely costumed steampunks in person."
DeReis suggested local thrift stores to find the bits and pieces of costume to create your own steampunk outfit for this special day. The Facebook page, she said, is loaded in photos and paintings that offer aesthetic hints.
"For women, think Victorian-esque skirts, trousers, blouses, laced boots, and vests/corsets. For men: suit jackets, slacks, suspenders, vests, and ties/bow-ties," she said. "Look for items in natural or faux leather, velvet, suede, silk, corduroy, cotton, and lace. Brown is the colour du jour, but really anything can work if the 'old-timey' feel is there.
"Accessorize with brass/copper-toned jewelry, belts, goggles, pocket watches, top hats, monocles, etc.
"Then, add a 'punk' element with some wild makeup, temporary hair colour, wig/extensions, fake tattoos, etc. The only limit is your imagination."
The same goes for the event itself. Carlson was so enthusiastic about the possibilities, she was already casting her mind forward as she imagined the stylish past.
"Wouldn't it be wonderful to eventually have a northern steampunk festival in Prince George?," she said.
It starts with one day, Aug. 25, at the RFM.


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Some good news from the U.S. Environmental Protection Agency!
EPA issued a Working Guidance for its Final Nanotechnology Reporting and Record-keeping Requirements Rule, which become effective this week, on August 14, 2017. This important rule establishes one-time reporting and record-keeping requirements for certain chemical substances when they are manufactured or processed at the nanoscale.
In early January 2017 EPA issued the Final Rule with many improvements that we had asked for in our public comments to the EPA docket (see my earlier blog for a summary).
EPA closed the loophole in the proposed rule that would have exempted nanoclays, zinc oxide, and nanocellulose from reporting requirements. This means EPA and the public will now have more information to make informed regulatory decisions about these materials.
EPA rejected industry arguments for a volume cut off below which no reporting would have been required. Such a threshold may have exempted many nanomaterials which are, of course, notoriously low volume due to their extremely small size.
EPA rejected industry’s request to exempt naturally occurring nanomaterials from reporting requirements.
EPA closed the loophole that would have exempted chemical substances manufactured as part of a film on a surface.
Maybe most importantly, EPA rejected all industry argument that EPA does not have the authority to issue this rule. EPA asserted its authority under the Toxic Substances Control Act (TSCA) section 8(a).
This rule—particularly with the above improvements—is a win for scientific transparency and public disclosure. However, it is not regulations or restrictions. Therefore, EPA must use the information it collects under this rule to inform policies that will protect human health and the environment from harmful exposures to these small-sized chemicals.
More about the rule is on EPA’s website. See my earlier blog on the loopholes.
EPA first started working on this rule in 2009, and, although the Rule has moved slowly through the regulatory process, nanotechnology has not. In the last decade (since 2005) EPA has received and reviewed over 160 applications for new nanomaterials, including the carbon nanotubes that look and act much like asbestos (see report by U Mass Lowell, 2014).
Nanoscale chemicals (nanomaterials) are in products from all commercial sectors ranging from sports equipment to agrochemicals to clothing. Increased concern for potential health and environmental impacts of chemicals, including nanomaterials, in consumer products is driving demand for greater transparency regarding potential risks. To that end, we published the results of our research using the GreenScreen hazard assessment method to show both hazards and data gaps for conventional silver and nanosilver approved by EPA for commercial uses (Sass et al 2016). The ability to conduct hazard assessments like the GreenScreens we published depends on reliable and publicly available information. EPA’s Rule is an important tool to gather relevant data on nanomaterials to inform hazard assessment, regulatory decisions, and industrial product design and development.

industry_corpus2: Petrochemicals


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• Intake of fair housing complaints and counseling on options for administrative or judicial remedy.
• Investigative services for persons who allege housing discrimination.
• Referrals to attorneys and government agencies.
• Systemic investigations of institutional discrimination.
• Presentations to consumers, advocates and the general public.
• Fair housing training for property owners and managers, real estate agents and other members of the housing industry.
• Fair housing technical assistance and professional support to government agencies, civil rights organizations, social service agencies and housing providers.
• Development and distribution of fair housing educational materials.
• Investigates allegations of predatory lending, mortgage rescue scams and other fair lending violations.
• Monitors financial institutions?fair lending practices and compliance with the federal Community Reinvestment Act.
• Provides information to financial institutions on how to improve service to low and moderate income communities and people of color.
• Provides technical assistance and education on fair lending and foreclosure prevention to lenders, policy makers and the general public.
• Technical assistance and professional support to community organizations, developers and local policy makers on inclusionary housing policies and the promotion of racial and economic integration.
• Assistance with consumers’ access to pro-integrative housing choices.
• Research, analysis and documentation of fair and affordable housing opportunities and impediments.


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April 14, 2015 (LifeSiteNews.com) -- Cardinal Walter Brandmüller has been among the leading voices critical of proposals stemming from the Vatican’s Synod on the Family that risk subverting Catholic teaching on the sacraments and morality. He was one of five cardinals who contributed to the book Remaining in the Truth of Christ, which focused on criticizing Cardinal Walter Kasper’s proposal to open up Communion to those in irregular sexual unions.
LifeSiteNews contributor Dr. Maike Hickson interviewed Cardinal Brandmüller last month.
LifeSiteNews: Could you present once more for our readers clearly the teaching of the Catholic Church, as it has been consistently taught throughout centuries concerning marriage and its indissolubility?
Cardinal: The answer is to be found in the Catechism of the Catholic Church no. 1638-1642.
Can the Church admit remarried couples to Holy Communion, even though their second marriage is not valid in the eyes of the Church?
That would be possible if the concerned couples would make the decision to live in the future like brother and sister. This solution is especially worth considering when the care for children disallows a separation. The decision for such a path would be a convincing expression of the penance for the previous and protracted act of adultery.
Can the Church deal with the topic of marriage in a pastoral manner that is different from the continual teaching of the Church? Can the Church at all change the teaching itself without falling herself into heresy?
It is evident that the pastoral practice of the Church cannot stand in opposition to the binding doctrine nor simply ignore it. In the same manner, an architect could perhaps build a most beautiful bridge. However, if he does not pay attention to the laws of structural engineering, he risks the collapse of his construction. In the same manner, every pastoral practice has to follow the Word of God if it does not want to fail. A change of the teaching, of the dogma, is unthinkable. Who nevertheless consciously does it, or insistently demands it, is a heretic – even if he wears the Roman Purple.
Is not the whole discussion about the admittance of remarried to the Holy Eucharist also an expression of the fact that many Catholics do not believe any more in the Real Presence and rather think that they receive in Holy Communion anyway only a piece of bread?
Indeed, there is an indissoluble inner contradiction in someone who wants to receive the Body and Blood of Christ and to unite himself with Him, while in the same time he disregards consciously His Commandment. How shall this work? St. Paul says about this matter: 'Who eats and drinks unworthily, is eating and drinking his judgment...' But: You are right. By far not all Catholics believe in the Real Presence of Christ in the consecrated host. One can see this fact already in the way many – even priests – pass the tabernacle without genuflection.
Why is there nowadays such a strong attack on the indissolubility of marriage within the Church? A possible answer could be that the spirit of relativism has entered the Church, but there must be more reasons. Could you name some? And are not all these reasons a sign of the crisis of Faith within the Church herself?
Of course, if certain moral standards that have been valid generally, always, and everywhere are not any more recognized, then everybody makes himself his own moral law. That has as a consequence that one does what one pleases. It can be added the individualistic approach to life which regards life as a single chance for self-actualization – and not as a mission of the Creator. It is evident that such attitudes are the expression of a deeply rooted loss of Faith.
In this context, one can state that there was little talk in the last decades about the teaching about the Fallen Human Nature. The dominant impression was that man, all in all, is good. In my view, this has led to a lax attitude toward sin. Now, that we see the result of such a lax attitude – an explosion of inhuman conduct in all possible areas of human life – should this not be a reason for the Church to see that the teaching on the Fallen Human Nature has been confirmed and to therefore proclaim it again?
That is true, indeed. The topic 'Original Sin' with its consequences, the necessity for Redemption through the suffering, death and Resurrection of Christ has been largely suppressed and forgotten for a long time. However, one cannot understand the course of the world – and one's own life – without these truths. It is unavoidable that this ignoring of essential truths leads to moral misconduct. You are right: one should finally preach again about this topic, and with clarity.
Here one can say that the Church, especially under the last popes as well as under the Holy Father Francis did not leave any room for doubt about the despicable character of the killing of unborn children in the womb. This applies no doubt also to all bishops. However, another question is, whether and in which form the teaching of the Church has been witnessed and presented in the public realm. That is where the hierarchy certainly could do more. One only has to think of the participation of cardinals and bishops at pro-life marches.
Which steps would you recommend for the Church to strengthen the call to holiness and to show the path how to attain it?
One certainly has to witness to the Faith in a way that is fitting for the specific situation. In which form this can happen, depends upon the specific circumstances. There opens up a whole field for creative imagination.
What would you say about the recent statements of Bishop Franz-Josef Bode that the Catholic Church has to adapt increasingly to the “life realities” of the people of today and adjust accordingly her moral teaching? I am sure that you as a Church historian have in front of your eyes other examples from the history of the Church, where she was pressured from outside to change the teaching of Christ. Could you name some, and how did the Church in the past respond to such attacks?
It is completely clear and also not new that the proclamation of the teaching of the Church has to be adapted to the concrete life situations of society and of the individual, if the message shall be heard. But this applies only to the way of the proclamation, and not at all to its inviolable content. An adaptation of the moral teaching is not acceptable. 'Do not conform to the world,' said the Apostle St. Paul. If Bishop Bode teaches something different, he finds himself in contradiction to the teaching of the Church. Is he conscious of that?
Is the German Catholic Church permitted to go her own paths in the question of the admittance of remarried couples to the Holy Eucharist and thereby decide independently of Rome, as Reinhard Cardinal Marx pronounced after the recent meeting of the German Bishops Conference?
The well-known statements of Cardinal Marx are in contradiction with the dogma of the Church. They are irresponsible in a pastoral respect, because they expose the faithful to confusion and doubts. If he thinks that he can take nationally an independent path, he puts the unity of the Church at risk. It remains: the binding standard for all of the teaching and practice of the Church are her clearly defined doctrines.


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Launching for the first time at Frieze’s seventh consecutive edition in New York, Live is a program of time-based projects across Frieze New York 2018.
Curator Adrienne Edwards is working closely with galleries — who will pay no fees for participation — to present new and historic works centered on performance and participation in the fair’s public areas.
Live at Frieze New York 2018 affirms the fair’s committment to both curated programming and providing support to boundary-pushing practice. Participating artists and galleries will be announced in the coming months.
Frieze enjoys a strong tradition of commissioning artists’ time-based work, with live and participatory works by Dora Budor, Pia Camil, Maurizio Cattelan, Giosetta Fioroni, Liz Glynn, Anthea Hamilton, Ryan McNamara and Eduardo Navarro featured in recent editions of Frieze New York; the first performance work ever acquired for the collection of the Tate, meanwhile, was acquired from Frieze London in 2004.
First introduced at Frieze London 2014, Live has over four editions in London seen visitors sample soup made from ingredients grown at the Fukushima nuclear site, have their portraits drawn by Ken Kagami, engage in political dialogue with a go-go dancer and made .GIFs of elaborate yoga posers. Significant live works by artists including Franz Erhard Walther (2014), Adam Linder (2014), Eva Kot'átková (2015), TUNGA (2015), Mahmoud Khaled (2016), Augustas Serapinas (2016) and Agatha Goethe-Snape (2017) have been presented by leading international galleries from Delhi to Paris, Cairo to London. See a slideshow of selected past highlights here.
Adrienne Edwards will collaborate with Frieze for the first time on Live. Curator at Performa, New York’s first performance biennial, and Curator at Large at the Walker Art Center, Minneapolis, Edwards is also a Corrigan Doctoral Fellow in Performance Studies at New York University and a writer. frieze magazine praised her recent exhibition ‘Blackness in Abstraction’ as: ‘a reckoning between deep formal and cultural legacies that are often at odds’ that is ‘no small feat to behold.’ Edwards will select the presentations and work closely on their realization with galleries..

industry_corpus2: Film & Entertainment


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We explore the strawberry fields of abandoned development in our first Budget Game Review series.
We hope to get more professional – I swear!
Host C.S. and Cosmo play and review Adventure Games and Budget Oddities and do vape juice taste tests.

industry_corpus2: Gaming


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Each capsule contains Safed musli Ashwagandha Brahmi. 30 capsule Packing: blister pack of 3x10 in one box.
Safed musali, turmeric, aloe vera.
Short on time? Let musali sellers contact you.
Chlorophytum borivilianum (Indian Name Safed Musali).
Oyster mushroom (dry), aloe vera, musali..
Bottleguard, amala, ginger, lemongrass, shatavari, safed musali powders.
1.All type of Medicinal & Aromatic plant and herb material such as Stevia, Aloe vera, Safed Musali, Guggul, Shatavari, Aswagandha, Patchouli, Geranium etc. 2.All type of Neem Based Products such as Neem Seeds, Neem Oil, Technical azadirechtin, Neem Powder, Neem Cake 3.Biofertlizer such as Rhizobium, Azatobacter, Azospirillium, Trichoderma 4.All type of Fruits such as Banana, Pomegranate, Pineaaple, Oranges 5.Spices & Pickles.
Herbal extracts, botanical extracts, senna extract, yohimbine, garcinia, curcumin, ashwagandha, tribulus, mucuna, safed musali, plant extracts.

industry_corpus2: Agriculture & Fisheries


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Environmental policy -- California -- Los Angeles County -- Case studies.
Los Angeles County (Calif.) -- Politics and government -- 20th century.
California -- Economic policy -- 20th century.
xii, 267 pages : illustrations (black and white), maps (black and white) ; 22 cm.
Add tags for "How local politics shape federal policy : business, power, and the environment in twentieth-century Los Angeles". Be the first.
California -- Politics and government -- 20th century.
California -- Los Angeles County.
schema:about <http://experiment.worldcat.org/entity/work/data/769403792#Place/california_los_angeles_county> ; # California--Los Angeles County.
schema:about <http://experiment.worldcat.org/entity/work/data/769403792#Place/california> ; # California.
<http://experiment.worldcat.org/entity/work/data/769403792#Place/california_los_angeles_county> # California--Los Angeles County.

industry_corpus2: Politics & Administration


text: Rich creamy coconut covered in dark chocolate. Deliciously satisfying snack that won't zing your blood sugar. Low glycemic sweeteners. No cane sugar. Dairy-free. Gluten-free. Kosher.


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Honestly, I should just type the name of this superb new book by John & Molly and leave it at that. The Babies & Doggies Book - it says it all. But there is an added brilliance to The Babies & Doggies Book that must be noted. As a parent and a bookseller, I have long known that babies LOVE looking at pictures of other babies. I have also long bemoaned the lack of quality board books with pictures of babies in them. And, while there are always (thanks to DK's my first board book series) great board books with superb pictures of animals that babies love, this is the first time that I have seen babies and dogs brought together like this.
The Babies & Doggies Book isn't just a collection of pictures of babies and doggies, which would be fine by me. In The Babies & Doggies Book, babies are compared to doggies. Babies reading this book will delight in seeing the dogs doing the same things as the babies, from eating and running to kissing and cuddling, the text is gently rhyming and a pleasure to read.

industry_corpus2: Literature & Emotions


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I am a 31 year old family man who owns and operates a shipping and logistics company based in New Zealand and recently Australia.
I have an amazing wife and two beautiful daughters (aged 2 and half and 1).
We have completed a couple of successful house sitting jobs in New Zealand and are keen to look at options in Sydney as our business takes us across the ditch.
We have our own pet dog, a 6 year old black lab whom we love and adore.
I am a hands on father and I am lucky the flexibility of owning a business allows me to spend more time with my family.
I like to think I am relatively handy around the house in terms of DIY jobs, lawn mowing, general maintenance etc.
We are keen to look at longer term house sitting options if possible.

industry_corpus2: Transportation


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Banco Citicard Sa issues credit and debit cards in Brazil under a total of two different Issuer Identification Numbers, or IINs (also called bank identification numbers, or BINs). For banks with multiple IINs, cards of the same type or within the same region will generally be issued under the same IIN. The IIN makes up the first six digits of all credit or debit cards issued by Banco Citicard Sa, followed by the primary account number (PAN) and a check digit.
For more information, contact Banco Citicard Sa at (114) 001-4626 .

industry_corpus2: Finance & Economics


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Requests for fee waivers and expedited processing will be addressed once your request has been assigned a FOIPA request number. You will receive written notification of the FBI’s decision.
You have requested records concerning one or more third party individuals. The FBI recognizes an important privacy interest in the requested information. You may receive greater access to these records (if they exist) by providing one of the following: (1) an authorization and consent from the individual(s) (i.e., express authorization and consent of the third party); (2) proof of death (i.e., proof that your subject is deceased); or (3) a justification that the public interest in disclosure outweighs personal privacy (i.e., a clear demonstration that the public interest in disclosure outweighs personal property interests).
The U. S. Department of Justice CERTIFICATION OF IDENTITY (Authorization to Release Information to Another Person)-FORM DOJ-361<http://www.fbi.gov/foia/u.s.-department-of-justice-form-361-certification-of-identity>, and is also available at http://www.fbi.gov<http://www.fbi.gov>/, http://www.fbi.gov/foia/<http://foia.fbi.gov> or http://www.justice.gov/oip/. Note-please provide the following information on the OPTIONAL: Authorization to Release Information to Another Person line: Your name, title/business (if applicable) and a complete and current mailing address. Acceptable forms of proof of death include; obituaries, death certificates, recognized sources that can be documented, written media, Who’s Who in America, FBI file that indicates person is deceased or the Social Security Death Index. A waiver or proof of death is not required if date of birth is 100 years ago or greater. Note-a web link in itself does not satisfy proof of death.
Please return the form or letter to one of the following: by mail: FBI, Attn: FOIPA Request, 170 Marcel Drive, Winchester, VA 22602-4843, by fax: (540) 868-4391/4997 or by e-mail: foiparequest@ic.fbi.gov. You may submit an attachment listing additional information that may aid in locating responsive records. Please place your name and contact information on the attachment.
Please check the status of your request online at http://www.fbi.gov/foia by clicking on the CHECK STATUS OF YOUR FOI/PA REQUEST under the FOIA INDEX located on the right side of the page. Status updates are performed on a weekly basis.

industry_corpus2: Law & Justice


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Hammer & Steel, Inc. Brought to you by Pile Buck the leading deep foundations marine construction magazine for 30+ years. Steel Sheet Piling & H- Pile Products. Vibratory hammers are typically used to install sheet piles. Sheet pile pu3270. Permanent steel sheet piles are pu3270 designed to provide a long service life. This construction technique tends to be employed in scenarios where sheet piling is a valid construction solution but where the vibration noise levels generated by a.
Sheet pile walls have been used to support excavations for below- grade parking pu3270 structures to construct seawalls , foundations, basements, , to construct cofferdams, pump houses, bulkheads. Depending on the project the bored pile retaining wall may include a series of earth anchors, reinforcing beams, pu3270 soil improvement operations shotcrete reinforcement layer. maintains one of the largest rental inventories of domestically produced hot rolled steel sheet piling products in the United States as well as a full complement of H- piling sections , Combi- wall pu3270 system combination wall piling Peiner beams.
Sheet piles are often connected together in pairs and installed using one of three methods: Vibration: this is the most common method. The first sheet pile of the wall is installed into the ground. With the interlocks located on the outer fibers of the wall — rather than at the center line, as is the case with Arch or U- Profile sheet piling sections – the wall designer is assured of the published section modulus. See all the Sheet Pile Specs in an easy- to- view table. Conklin Steel offers domestic structural steel — H- Pile, Sheet Piling, Pipe Pile, Wide Flange, Channel, Plate, Angle, Steel Tube, Rail Shapes, Structural Tee, Flats, Bars as well as, Fabrication services and Industrial Coatings and Galvanizing. The professional technical research and development team established by Shunli lead the trend of global cold- formed sheet piling, pipe piling and HZ combined piling walls and has achieved more than 20 national invention patents and utility model patents.
amazing sheet pile driving. JUNTTAN PILE DRIVER MACHINE WITH IMPACT HAMMER ERECTING FOUNDATIONS - Duration:. How to install sheet and frame - Duration: 12: 37.
Steel Giant Construction Marketplace is an online marketplace for used construction equipment and materials.


text: NINGBO ALVIN MAGNETS MATERIAL CO.,LTD , founded in 2007, is a professional high-tech manufacturer permanent Magnets-NdFeB magnet, and also could supply AlNiCo, SmCo and Ferrite Magnets ect.and we are also special supply a range of Magnetic Separators, Holding Magnet and variety of other Magnetic Assemblies. Most of products are exported to foreign market. we can supply NdFeB permanent magnets in various sizes, shapes and dimensions , will delivery them in the shortest possible time. With its expertise management, our magnets was widely received by many American, European and Asian countries. Its present production capacity is over 1000 tons per year.

industry_corpus2: Manufacturing


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‘You go girls' All of you! The credo of Bec & Bridge is to empower the modern and strong women and show of her feminine side.
Your style, your choice! With one of Bec & Bridge day tops you can conquer the world and look fabulous at the same time!


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It is a universal fact that eating wisely and properly is essential for the enjoyment of sound health.
It was my dream to help overweight and obese people, as both overweight and obesity have led to physical and emotional problems among members of society worldwide.
I have also catered for those who want to face the challenges of losing weight. I firmly believe that the best way to reduce weight is to cut down on fats, sugar and salt.
This is not only a dieting website, it is meant to change your lifestyle. It propounds a whole new way of living, it is a guide to eating correctly for the acquisition of a better health.
Before beginning the diet, get a physician’s advice. Use the preparation techniques, the specific dieting tips, and create your own exercise programme. Also check the nutritional content of the food you eat, as you consult the nutrition composition tables.
Get on a programme designed to ensure good health for the rest of your life.
Be sure that each of your meals contains all the 6 nutrients in correct amounts.
Drink plenty of water (approx. 1.5 L daily). There is no better beverage than fresh water.
Remember that fruits are the key to controlling blood sugar level.
Eat an apple and drink water before going out to avoid being hungry.
Take time to chew your food. Eat slowly.
Prepare your meal ahead in your mind.
Exercise regularly and do not be too hard on yourself if you have cheated on your diet.
Do not stick only to your favourite fruits, variety is important.
Avoid using sugar, use sweeteners.
Important notice: These recipes and dieting techniques have not been tried or tested on people with chronic diseases (e.g Diabetes, Liver disease, Renal failure) or any diseases related to nutrition.
Pregnant women, breast feeding mothers as well as children under 12 should seek the advice of a physician before starting on any diet.

industry_corpus2: Health & Medicine


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Anyone who works on your property or provides materials, and is not fully compensated, may have a right to enforce a claim for payment against your property. Construction liens are foreclosed in the same method as mortgages; however, there are differences. Construction liens must be based on actual improvements made to the property, the lien must be filed within ninety days of last furnishing services or materials to the property, and the suit to foreclose must be foreclosed within one year of the date of filing of the lien. Also, a final contractor’s affidavit must be filed at least five days prior to filing a complaint.
Florida Statute §489.128 provides that a contractor must be licensed in order to enforce a contract; however, licensing is not required for all items that may be considered construction. If a state license is not required for the scope of the work to be performed under the contract, the individual performing that work is not considered unlicensed. Interestingly, if a contractor is paid in full, a subcontractor or material supplier may look to your property for payment if the contractor fails to pay them.
Before making a payment to a contractor, be sure to receive a release of lien from suppliers and subcontractors. A release of lien removes your property from the threat of liens. Moreover, before making the final payment, obtain an affidavit from your contractor that specifies all unpaid parties. Our luxury real estate attorneys can assist with your construction agreements. A stipulation may be included to require your contractor to provide releases of lien. Construction lien laws are complex and special attention must be paid to statutory deadlines and requirements, but our Fort Lauderdale real estate law firm has the knowledge and experience to handle these complicated matters.


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Two French teams, one German and one Turkish make up Group C. VFL Bochum were the surprise outfit during qualifying, where they went undefeated, while Team Vitality, whose two players were both Grand Finalists last season, will be banking on experience. However, neither club will be underestimating their Istanbul or Dijon opponents, who themselves are more than capable of springing a surprise.
We take a look at the four teams in Group C.
The Istanbul club launched their eSports department in January 2017 and are now among the country’s most titled sides, having claimed the national championship in their first year and the regional title in 2018, among other honours. Their players live and train at a dedicated eSports residence. Representing Futbolist on this occasion will be the Bulgarian Sezer Sevdzhanov Sabriev and Turkey’s Ismail Can Yerinde, two of the best players in their respective countries.
Jan-Luca Bass and Alexander Steinmetz represent the only team at the FIFA eClub World Cup that will be competing in the virtual Bundesliga at the same time. The pair are still relatively unknown on the international scene, having been discovered locally by Bochum. The German club have the experience of playing at last year’s edition of this tournament and will be hoping to reach at least the quarter-finals on this occasion.
JAAAAAA! @Xander1848 und @Bassinho1848 gewinnen insgesamt mit 5:1 vs. @hashtagutd!!
Aurelien Marc 'Moolzn' Cheron and Nathan 'M Herozia' Gil fly the flag for the French club, which edged out Schalke 04 to reach this World Cup after the two sides had dominated 11 days of online qualification in Group D. At present, 'M Herozia' is ranked in the top 50 in the Xbox standings and, together with his partner, could make Dijon one of the revelations of the tournament.
In 'MaestroSquad' and 'Rafsou', Team Vitality have two of the most consistent French players of recent times to call on. Both participated in the 2018 Grand Final and successfully came through online qualification for this event. 'Rafsou' even competed at the inaugural FIFA eClub World Cup in 2017, then known as the FIFA Interactive Club World Cup, although he was representing Olympique Lyon at the time. With both players currently in the top 20 of the FIFA 19 Global Series rankings in their respective consoles, there is no denying that Team Vitality are one of the favourites for this year’s title.


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This Bed and Breakfast location is the perfect setting for a short break or a longer stay in St Andrews.
This Bed and Breakfast location is the perfect setting for a short break or a longer stay in St Andrews. Explore two of Britain's best quality beaches, the award winining St Andrews West Sands beach and the superb St Andrews East Sands.The world famous Links Golf courses include the famous St Andrews Old Course, and six other Links courses.
A good bed and breakfast incorporating the essential elements. "A centrally located home, which eliminates all the problems of commuting to the suburbs, is essential. 5 Minutes walk to the town and there is a Bus stop outside.
Fife's only museum of Zoology at The University of St Andrews.
The Doll’s House is one of St Andrew’s most recognisable spots to eat & drink- 2015 saw the restaurant celebrate its 20th anniversary.
St Andrews Botanic Garden is a wonderful oasis, close to the centre of the town.
Relax and enjoy the view on our St Andrews open top tour bus!
Release stress, reconnect with family, friends, and most of all, with yourself, at Kohler Waters Spa.

industry_corpus2: Hospitality & Catering


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This poor son of Italian immigrants from the streets of Manhattan’s Lower East Side, grew up to appear in more than 55 films and theatre productions. A brooding, intense actor from the same school as Marlon Brando, he has made a mark in front of and behind the camera. He worked alongside some of the most influential actors and directors in the business.
Biagio Anthony Gazzara was born on August 28, 1930. His parents were Sicilian immigrants, and Gazzara was speaking Italian before he learned English. The family lived on East 29th Street, between 1st and 2nd Avenues, and they struggled to get by. Their situation worsened when Gazzara’s father, a roofer and carpenter, died when Ben was still a small child. The tenement they lived in had no heat, and Gazzara recalls how there were mornings where he dreaded getting out of bed because the tile floors were so cold.
His escape was always acting. The Madison Square Boys’ Club was across the street from his flat, and it was there that he performed in his first play. He had gone there to see a friend perform, and young Gazzara was made envious by the applause his friend received at the end of the show. He decided he wanted to try it, and the first time he was ever backstage, surrounded by costumes and pancake make up, he was hooked; he knew he had to be an actor. He started performing and became a regular star of the plays the club would put on.
As he got older, Gazzara was accepted to Stuyvesant High School, an elite school that specialized in math and science. After two years he returned to Catholic school. He graduated and went on to New York City College, where he studied drama. More and more determined to pursue acting, he attended the Dramatic Workshop, which had previously been attended by Marlon Brando, Walter Matthau, Rod Steiger and Shelley Winters, and like those famous students, Gazzara would go on to study at the prestigious Actors Studio, where the legendary Lee Strasberg was teaching Method techniques.
In the 1950s, Gazzara got his break, a Broadway debut, playing Jock de Paris in “End As A Man.” His career became more distinguished with parts in “A Hatful of Rain,” “Who’s Afraid of Virginia Woolfe?,” and “Love Letters.” Gazzara was the first to play Brick in Tennessee William’s “Cat On A Hot Tin Roof.” As the 1950’s became the 1960’s, Gazzara found work in both films and on television. He was cast in bad guy roles early on, perhaps most famously as the defendant represented by Jimmy Stewart in Anatomy Of A Murder.
From 1965 to 1968, Gazzara took on one of the roles he is most famous for, that of Paul Bryan in the NBC series Run For Your Life. Conceived by the same writers as The Fugitive, the show concerned a San Francisco lawyer who goes on a routine trip to the doctor, only to find that he has a mysterious disease that the doctors know nothing about, and for which there is no cure. Bryan is told he only has two years to live, and he makes it his mission to live life to the fullest. The show followed Bryan around the globe as he tried to get as much into two years as possible. It posed the existential question to its audience about what exactly it means to live. Gazzara not only acted in the show, but also directed several of its most powerful episodes. In the three years it was on the air, the series received two Emmy nominations for Best Dramatic Series, and Gazzara himself received two for Best Actor.
As the years went on, there was more film work for Gazzara, much of it with several big name directors. With John Cassavetes he made Husbands, The Killing of a Chinese Bookie, and Opening Night. There was The Spanish Prisoner with David Mamet, The Big Lebowski with Joel and Ethan Coen, and Summer of Sam with Spike Lee, among others. Most recently, he has been seen on television in the remake of Brian’s Song. These days, Gazzara is based in Italy, where he continues to make movies.
Gazzarahas been a cigar smoker for more than thirty years. Prior to that, he had a cigarette habit of four packs a day. A whistle in his bronchial tubes and the release of the Surgeon General’s report about the dangers of smoking made him give up cigarettes in 1963, but the report made no mention of cigars, which he continued to smoke. Gazzara has battled oral cancer as a result. We wish him a speedy recovery and a return to his craft. During a career that spans almost a half-century, Ben Gazzara has given us many memorable characters. We hope there will be many more to come.


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In life I wanted many things. A fast muscle car, big house, a stupid dog, an evil cat, a beautiful woman who loves me and makes me enchiladas. Now I may not have all that stuff and sometimes I lose sight on how good I have it. But if one thing has taught me anything, its that good things come to he who waits.
Long story short, I was an annoying, impatient little @#%$. I was losing my mind waiting to grow up, thinking there was this magical feeling you had and your childhood dies for you so you can move on with the next chapter of your life. Like some sort of right-of-passage thing, ya know? And glory be...it never happened. The instant I turn 18 was an easily forgettable moment. To this day I can't differentiate what end and what began. I was told lies people!!! LIIIIIIIEESS!!!!! I got my first car, first job, first job termination and to be honest I still feel like a little kid. I'm an adult now, where is the change?! I guess things got easier when I came of legal age, age to drink that is (mmmm, vanilla rum and coke).
Is it really important? Is this right-of-passage what i really need to get my life going? My life is going right!
If that wasn't enough, I got my cat (but he dumb) and my dog (but hes super smart) and my gf...Well, she's my wife and she does make me enchiladas. Still waiting on that car, but its not important. What is?
Honestly, I'm still tryin' to figure out who I am as a person. The only moral I know is, be nice, complain a little, and good things will come to you.
Thank you dude, couldnt have said better myself.
Man walks into a bar. Bartender says, "what will you have?" Man says, "anything, I need to get drunk cos my wife is a cheetah." Bartender says, "my wife too, she's always a lion."
The purpose of this RP is simple, a multi -verse pocket dimension where your OCS and popular characters can mengle and do random fun stuff. The only thing is no sexual activity will take place on this thread. I'd also ask you to respect all site rules, to be civil and respect your fellow members. Be safe and please refer to the site please. Thank you and happy role playing.
There is not a set number limit to role players. It is a drop in drop out RP. As to the location of where this all takes place can vary depending on player preference: an arena, a city, desert plain, etc.
You are surrounded by grey earth and black sky. It's up to you to color it and give it life.
Suddenly someone approaches! Its... SCP-049?
SCP-049: what is this place? How did I get here? Hmmm...guess I'll just wait until someone arrives.
Give a brief poem that rhymes and that is no more than four lines. Write about anything, thoughts, feels, current events but try to make it funny.
And puked in your sink.
We've all participated in one of these at least once, even if it was subconsciously. So, why not start one here? State your farfetched fake accomplishments here. Whoever posts must try to one-up the poster above by saying "Oh, yeah, well I (Insert fake accomplishment)"
Let the fight begin! I will start.
Frank Sinatra once came over to my house for voice warm-ups.


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You Must Read These Before The End Of The Year!
We Have Best Selling Books.
Read These Before The End Of The Year!


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From Late Spring through Early Fall come and shop at the Edmonds Farmers Market. You will find lots of fruits, vegetables, jewelry, clothing, and many other items for sale.
The early market, called the Garden Market, is held every Saturday in May through mid-June from 9:00 am to 2:00 pm at the Public Safety parking lot at 5th and Bell. After that, the Summer Market is held every Saturday from mid-June through September (except the weekend of Taste of Edmonds) from 9:00 am to 3:00 pm on 5th Street from Main Street (the downtown fountain) north to Bell Street, then east up Bell Street around Centennial Plaza. Both are sponsored by and are fundraisers for the Edmonds Museum.
2019: The Garden Market is Saturdays May 4 through June 8, 9:00 am to 2:00 pm.
2019: The Summer Market is June 15 through October 5, 9:00 am to 3:00 pm (no market August 10).
For other Farmers Markets in Snohomish County, check out the Snohomish Region Farmers Market Coalition.
On a nice day the street fills with people checking out the vendors’ wares. There is a lot to be found here.
Have you seen a wreath made of peppers? Beautiful. And it will dry, retaining its colors.
These colorful peppers caught my eye.


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Have you heard the buzz about smart phones? People who use their cells the most have lower fitness levels than those who use them less often, according to a new report from Kent State University. But before you read that as, "Cell phones make you fat," let's make sure you know all the details.
The data was collected from 49 college students who averaged nearly 7 hours of cell phone use a day. That's right: 7 hours a day! Both male and female students averaged just over 5 calls a day, and the men sent 133 texts while the women sent 305.
This either sounds familiar (hope you're enjoying university!), or it sounds completely ridiciulous (welcome to the real world, working stiff!).
Regardless, the link to lower fitness levels is there: Those who used the phone the most had greater body fat percentages, and scored lower on tests of aerobic capacity. "We found that as phone use went up, fitness went down. And vice versa," says study author Jacob Barkley, Ph.D..
Of course, this correlation is also seen in folks who spend lots of time watching TV, playing video games, and surfing the Internet. All of which you can now do on your phone.
Interestingly, when the researchers categorized the students into low, moderate, and high-frequency users, the "low-use" group still averaged over 90 minutes of cell phone activity per day, while the high-use group logged a whopping 14 hours.
The heaviest cell phone users admitted that their devices often disrupt their physical activity with sedentary activities such as gaming, texting, checking Facebook and Twitter, and playing with new apps. You don't say!
The bottom line: The study findings probably don't closely apply to those of us who have full-time jobs, family responsibilities, or well, serious ambition. After all, where would we find the time for all that smart phone fun? But this much is clear: If you qualify for this study's definition of a heavy cell phone user, don't be surprised if you become a heavy cell phone user.


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I, along with the Mr and some friends, ran a 5K at the Zoo yesterday morning. I learned a thing or two during this, my first race.
3-I’m every bit as slow as I thought I was.
The real miracle of the event was finding a babysitter who was willing to come at 6 am. Granted, her mother accepted the job on her behalf, but she insisted she didn’t mind.
I was challenged to wear the race t-shirt for the rest of the day. Mind you, this was not the shirt I wore to run the race, but the t-shirt that came with the entrance fee. So, there was no stinking or lack of personal hygiene involved in the challenge.
At least, that was the case until moments before this photo was taken.
What the photo doesn’t tell you is that sandwiched between the New One and myself is a healthy slathering of baby vomit. I snapped the photo quickly as proof of my having worn the shirt and removed my self from that puke soaked thing in short order.
Before you wonder what kind of wussy mother I am, not even able to abide a bit of spit-up on my cheap ugly t-shirt, let me just point out that the spitting child in question is nearing eight months old. During the past weeks as she’s begun eating more and more solid foods her chief exports (poop and puke) have grown increasingly smelly.
I’m counting the minutes until she reaches the stage where those exports naturally decrease in frequency.


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CHICAGO, April 2, 2019 /PRNewswire/ -- Today, at its eighth annual Summit, Partnership for a Healthier America (PHA) brought together hundreds of public and private sector leaders to celebrate the pioneering progress that its movement has achieved towards creating a healthier future for all and to spark the next phase of the healthy revolution: accelerating change.
"Today we look toward the next phase of the healthy revolution: accelerating change," said Nancy E. Roman, President and CEO of PHA. "In order to make progress, we must address the food and physical activity culture in the United States and we can't do that without the private sector. Our partnerships exemplify leaders and industry who believe in tackling social challenges while protecting the bottom line."
Harbor Wholesale Foods, a Washington-based distributor that serves more than 2,000 convenience stores and other food retailers in the Northwest, has committed to increasing the supply of and promoting healthier-for-you offerings to its convenience store customers. They have also committed to supporting the health of its employees through new employee wellness programs and providing free fresh fruit every month to employees.
PHA partner Kwik Trip has made a third commitment to activate PHA's FNV (Fruits & Veggies) marketing campaign in all Wisconsin stores and work with PHA to evaluate the impact of FNV on fruit and vegetable sales. The company will also incorporate healthier rewards options into its loyalty program.
NACS and PMA have partnered together to offer Sesame Street's eat brighter! campaign to more than 150,000 convenience and corner stores across the country. The campaign will be used to promote fresh fruits and vegetables with nine popular Sesame Street character images like Big Bird and Elmo—all royalty-free. Character images will be used directly on packaging and marketing materials including websites and apps, as well as signage throughout the store.
Research shows introducing babies to the savory flavors of veggies sets them up for a lifetime of better eating and reduces the risk of childhood obesity. Over the next three years, Sprout has committed to increasing the percentage of the company's vegetable-first purees to at least half of all the purees they offer, and developing and executing a campaign to educate parents about the role early palate development plays in setting children up for a lifetime of better nutrition habits.
YMCA's commitment is focused on making access to all types of physical activity more accessible, affordable, and equitable to underserved and at-risk children. Over Y-USA's commitment period, the organization will provide 425 sub-grants for Ys to provide free swimming lessons in 2019 with a goal to serve 31,250 youth - including "diverse ability" swim instruction for those children greatest at risk (e.g. autism); 16 sub-grants from the National Park Service (NPS) to expand access to the great outdoors as well as sub-grants from the CDC to increase walking and biking in communities across the country.
HCI is a national effort to create campus environments that encourage and support greater physical activity and healthier eating habits. Each university partner has committed to meeting guidelines developed by PHA in collaboration with some of the nation's leading nutrition, physical activity, and campus wellness experts. To date, HCI includes colleges and universities across 32 states with 30 minority-serving institutions. College and university partners reach more than 1 million undergraduate students, faculty and staff, including more than 400,000 minority students and more than 300,000 Pell Grant recipients.
More than 20 food assistance partners serving more than 5 million people have made a commitment through PHA to improve the health of their communities. PHA recognizes, elevates, and accelerates the work of food banks and large-scale food pantries committed to addressing hunger and malnutrition by increasing supply and fostering demand of healthier options. These food bank partners commit to evaluating the nutritional quality of at least 50 percent of food in inventory, improving the nutritional quality of food distributed, increasing the amount of nutritious food and beverage distributed, decreasing the amount of food and beverage of minimal nutritional value, incentivize partners to select more nutritious foods and activate distribution environments that encourage the selection of nutritious foods through effective nudges such as packaging, abundance, convenience, display, or signage.
The PHA Partner of the Year award honors PHA partners that go beyond the key strategies of a commitment with PHA. That means working to ensure healthier choices are more affordable and accessible to all, while also focusing on populations disproportionately impacted by obesity; doing well while doing good; using innovative approaches to address the health issue; and, creating a ripple effect within its industry. This year, that honor goes to the National Association of Convenience Stores.
Over the past six years, NACS has proactively communicated to convenience store retailers the business case for offering healthier options at their stores. With more than 154,000 convenience stores across the nation, NACS gives the industry greater access, information, and resources to ensure that convenience stores across the nation are fully stocked with healthier options.
To learn more about PHA, its partners and commitments made, visit www.ahealthieramerica.org.
PHA's mission is to leverage the power of the private sector to bring lasting systemic changes that improve the food supply, increase healthy choices, increase physical activity and contribute to a culture of health. In 2010, PHA was created in conjunction with—but independent from—Former First Lady Michelle Obama's Let's Move! effort. PHA identifies, accelerates and celebrates voluntary business practices that improve or increase choice or lead to new norms and behavior around food and physical activity. For more information about PHA, please visit www.aHealthierAmerica.org and follow PHA on Twitter @PHAnews.


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A genuine solid hardwood floor has long lasting value that reflects the beauty of nature which cannot be imitated. Some of the benefits of a solid hardwood floor are hygienic, environmentally friendly, durable, easy to install and easily maintained. We can offer a great selection of NZ, Australian, USA and European hardwoods. Oak dominates the selection and market.
Below are the species and sizes we have available. We run a large range of other sizes and species to order.
There are no CAD drawings for this product.
Timber is a natual material which will move in response to changes in the relative humidity of the air. Installing timber T&G flooring following these guidelines will minimise the risk of a disappointment in the floor due to excessive movement. Where timber is subjected to extreme conditions, the effect of the movement may become obvious.
Do programme deliveries to have a timber delivered just before it is required (reminder to allow for conditional time).
Do check the moisture content of the sub-structure and the flooring before laying.
Do leave a 10mm gap around the perimeter of the timber floor to accommodate movement.
Do use an adhesive specially designed for fixing timber to concrete or timber to timber. We favour a rigid set glue.
Do face nails using annularly grooved nails with a length of 2.5 times the finished board thickness.
Do not secret nail timber profiles wider that 85mm, wide profiles must be top nailed.


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We are an independent law firm that offers specialized advice and superior technical quality in all legal areas we cover.
Every day, we handle complex cases with different natures, contexts and particularities in a world in constant evolution, demanding agility and broad expertise. We have a singular combination of transactional and stand-alone practices to serve our clients in their most complex needs, offering a careful approach to decisions, with timeliness and precision in developing our assignments. We are recognized in the main legal rankings as one of the best law firms in Brazil.
Our professionals combine deep knowledge of our clients’ businesses with outstanding insight and the highest level of quality, sophistication and rigor in seeking the best solutions, both in domestic and multijurisdictional transactions. We have an unmatched organization with unique processes and an efficient structure. We have exceptional standards for extraordinary cases.
We work in long-term partnerships with our clients, which affords us a better understanding of their business, and allows us to offer tailor-made, elegant and simple solutions to complex problems.
Registration in OAB/SP nº 1.080.


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H11 is rated 5.0 out of 5 by 2.
Rated 5 out of 5 by dmy78 from Great faucet Bought to install countertop dishwasher. This leaves main faucet free. Name brand good price, quick delivery, looks good.
Does this handle work for Delta faucets that turn on by moving the handle up, versus pulling the handle out or twisting the handle?


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Eastern Maine Medical Center offers a paid Student Nurse Externship (SNE) Program for nursing students. As a student nurse extern, nursing students are introduced to an environment that fosters excellence in all areas of nursing. This 10-week summer extern program provides nursing students with educational opportunities to improve their nursing skills in a collegial relationship with RNs while at the same time providing summer employment. It is an opportunity to gain a better understanding of the professional practice of nursing in the clinical setting.
Under the direction and supervision of a registered nurse, nurse externs provide direct patient care, gain hands-on experience, and enhance their assessment skills. Externs are introduced to various specialties of interest through a clinical rotation model. Examples of areas of interest include operating room, PACU, and critical care. This program helps students develop organizational and time management skills. Nurse externs have the opportunity to attend the committees governed by Eastern Maine Medical Center's nurses. Educational in-services are presented throughout the 10-week program to further supplement the learning process. In addition, externs are involved in community events such as Camp Survivor and assisting with duties at the Ronald McDonald House.
Selected externs must commit to all program dates. There are no exceptions. Candidates must be able to commitment to working a full 36-40 hours per week. Weekend and evening rotation may be required to obtain specific experiences.
Student nurse externs provide patient care in the CNA role only.
Externs are assigned to one or two preceptors for the summer. A primary preceptor will be assigned and a secondary preceptor will cover primary preceptor vacation time.
Preceptors are nurses who have at least one year of experience, demonstrated clinical competency, reliable attendance, an understanding of the scope of the CNA role, and no disciplinary action.
A student needs assessment is completed in accordance with the CNA Competency Based Orientation (CBO) tool. This assessment assists the preceptor and extern to identify gaps in the extern’s knowledge/practice and develop an action plan with a timeline to close identified gaps.
Externs are expected to attend the Extern Welcome, Camp Survivor, biweekly meetings, assigned professional development opportunities, community service assignment, and Extern Graduation.
Externs complete an assigned extern project.
Evaluation is collaborative and includes the preceptor, staff developer, nursing leadership, and extern.


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Is the time coming for Marines in Afghanistan to spread out and fight insurgents in more provinces?
Maj. Gen. Richard Mills, commander of Marine forces in Afghanistan, made that case in interviews over the weekend, telling reporters that as the Corps continues to push insurgents out of population centers in Helmand province, they may need to expand where they are operating to places ranging from the Iranian border to neighboring Uruzgan province.
He added that a small number of forces under his command Marines already are operating in neighboring Kandahar province, where Army forces have been locked into a struggle with the Taliban around Kandahar City, the second largest city in Afghanistan.
Mills doesn’t say much specifically about the 26th Marine Expeditionary Unit, but notes that Marines “are still actively engaged in an area called Gereshk.” He has said previously that 3rd Battalion, 8th Marines, the MEU’s ground combat element, would deploy to the upper Gereshk Valley. If so, it certainly sounds like the MEU is keeping busy.
Mills says that he has “forces in a little piece of Kandahar province in order to relieve some of the Army forces there so they can concentrate on Kandahar.” He didn’t offer any additional details initially, but that’s certainly news to a lot of folks following along at home.
UPDATE: A Marine spokesman later clarified that the RC-South troops in Kandahar are British in, and deployed in Maiwand district, which borders Helmand. A commenter below suggests they’re from 2 Royal Welsh, which would make sense.
Mills says Nimroz province, to Helmand’s west, is a “province of import,” even though Marines haven’t operated there much recently. In particular, a border crossing between Nimroz and Iran needs policing, he says.
Things could get interesting this summer if details Mills laid out this weekend are any indication.
In addition to working in Helmand and Nimroz provinces, Marines could be sent to other, neighboring provinces as they expand their reach and “security bubble,” he says.
“We’re bound to look to the west into Farah province, we’re bound to look to the east a little bit into Kandahar to link up to with the Army over there, and also to the northeast where, again, beyond the Kajaki Dam up into Bagram and Uruzgan to begin to expand that security bubble around some key economic corridors that exist,” Mills said.
A substantial amount of conventional Marine forces operated in Farah before RC-Southwest existed. The province now belongs under RC-West, under Italian control.
Uruzgan is a rugged, mountainous province to Helmand’s northeast. Australian troops have patrolled the area, but there’s some question over whether that will remain the case.
We need to bring the Marines and the Soldiers and the Airmen home. Al Qaeda is defeated. The Afghans can build their own nation. Let’s root them out where they are, not where they ain’t.
Hey there norman, I realize that you may be a big supporter of the military, but something that you are failing to realize is that it is unethical and immoral to just go cruising into someone elses house break their stuff then just walk out, that why we have a few units rebuilding some of the areas of their nation, not because we really want to but because its the right thing to do. You can’t just go starting a war with every country and walk away because sooner or later you will have the whole world upset with you, so in the end we are establishing friends with their government.
I think the RC (Southwest) forces operating in Kandahar that Mills is referring to are not Marines, but UK troops…a company from 2 Royal Welsh, which falls under Mills’s command, has been operating in Kandahar’s Maywand district since December.
There are elements of the 26th MEU operating in Kandahar.
I caught that report this morning, too. Marine spokesmen in Afghanistan said last week that the RC-South forces in Kandahar were British. We’re reaching out for additional details.
Another update, folks: Marine officials in Afghanistan say that the casualty referenced above did not get shot in Kandahar province, as reported by the AP. He died in Helmand, likely in the Upper Gereshk Valley, where the 26th MEU and BLT 3/8 have been operating.
After nine years, Chesty, I think we’ve made our point. Sheesh. What a tool.


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Through the humanization of digital technology, the objective is to establish a discourse framework to engage in international exchange and collaboration, with technology applied to interlock and reconnect the cultural eco-system. By designing a strengthening and support system for the cultural eco-system, a platform is formed to assist people working in the fields of culture and art.
The experimental architecture project, Collective Negative Space Village, is built on this foundation, with architectural features regarded as an open connective network. One the one hand, archival studies and knowledge production engages with people from various disciplines, and on the other hand, technologies relating to the endeavor are developed and applied to form an associative production cluster; shifting the focus away from individual architectures.


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Who doesn't love stickers? Especially when those stickers are FREE? Vinyl Disorder has tons of free stickers in all different shapes and colors - just throw them in your cart and we'll get them out to you ASAP! Please limit your order to five max. Our stickers go fast, so if we don't have the one your ordered, we'll replace it with another sticker we know you'll love.
Want Free Stickers? Sign up today!


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Book The Real Greek - Bankside online.
Ideally located next to the Globe Theatre and near to the Tate Modern, this popular restaurant serves fresh, authentic mezedes, souvlakis and sharing platters to its buzzing clientele on the banks of the River Thames. Perfect for sightseers and Londoners themselves who fancy a spot of Mediterranean dining, The Real Greek prides itself in providing a wide variety of the finest quality cuisine, based around the concept of Greek 'street food'. You can opt to dine in the outdoor dining area or prop yourself up against the sleek industrial interior of the restaurant itself - a venue suitable for both business and pleasure. This restaurant attracts the attention of anyone walking past and invites you to enjoy a genuine Greek dining experience here!
Small savoury dishes in the Real Greek tradition ? best enjoyed with hot flatbread or our crudités.


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Handcrafted out of sterling silver with a bezel set Opalite in the center. Triple band. Patina applied and hammering is done before Opalite is bezel set.
Bonus #1: High-end polishing cloth pack.
Bonus #2: Eco-friendly linen gift bag. Just put a bow on it and give as a gift.


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Since 1999 Owen Roe has been producing some of the most recognized and loved wines in America. Its bold and powerful yet elegant house style has given us wines which have easily become some of our favorites.
Stay the night and enjoy 20% off your room rate.


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Congress recently passed a sweeping tax reform bill that is expected to fundamentally alter the U.S. tax code. President Trump signed the bill into law, codifying the $1.5 trillion dollar package of reforms. In addition to altering the structure of both the corporate and personal tax codes, the bill is expected to have a far reaching impact on the municipal market. We believe this impact will be primarily focused on the areas of private activity bonds, advanced refundings, corporate demand for munis, and specialty state bonds.
Private activity bonds are bonds issued for 501(c)(3) entities such as hospitals, private colleges, airports, charter schools, and P3 (Public Private Partnership) projects. In earlier drafts of the tax bill, congress had proposed the elimination of these bonds due to concerns over wealthy private entities receiving tax-exempt financing benefits. Despite this, the final version of the bill left this area of the market unscathed, allowing unrestricted continued issuance. Going forward, investors must remain vigilant as private activity bonds may come under further scrutiny should talk of infrastructure spending return. Nonetheless, preserving this sector of the market is a positive for investors as these deals often present solid potential opportunities to pick up yield or find credits that are mispriced.
The Tax Cuts and Jobs Act also lowers the corporate tax rate to 21% from 35%. Currently, banks and insurance companies hold approximately 29% of all municipal debt; however the tax bill could decrease their appetite to own munis given a decline in the value of the tax exemption. In practice, many companies have already been paying a tax rate far lower than the stated 35% and thus the decrease in demand may be more muted than some have suggested. Overall, we expect that this provision will decrease corporate demand for municipal bonds, though the overall impact on the market could remain moderate.
For individuals, the top personal tax rate is dropping from 39.6% to 37% and the state and local tax deduction (SALT) will be limited to $10,000 from property, income, or sales taxes. The reduction in the top tax rate should not have a material impact on the market given the rate reduction was small and we expect that investors in this bracket will continue to have strong demand for munis. The changes to the SALT deduction will have a large impact on residents of high tax states such as California, New Jersey, New York, and Connecticut, substantially increasing their effective federal tax rates. Because of this increase, we expect to see additional demand from high net worth investors in these states seeking to shield more of their income from federal taxes, which could lead to outperformance for bonds from these states. Overall, we believe that there will be a significant impact on the municipal market from the tax bill. A net decrease in supply, a decrease in corporate demand, lower coupon bonds, and strong performance by debt from high tax states should all be expected to materialize over the next year. Taken in concert, we believe that municipal bonds will remain a strong component of the investable portfolio for high-net-worth individuals and that this may be an attractive entry point given expected increase in volatility next year.
The Funds are the successors of the former RidgeWorth Funds, which carried substantially the same names, investment objectives, and strategies, as a result of their reorganization with and into the Funds on July 14, 2017.
Bonds: Offer a relatively stable level of income, although bond prices will fluctuate providing the potential for principal gain or loss. Intermediate-term, higher-quality bonds generally offer less risk than longer-term bonds and a lower rate of return. Generally, a fund’s fixed income securities will decrease in value if interest rates rise and vice versa.
Prospectus: For additional information on risks, please see the fund’s prospectus.
Not insured by FDIC/NCUSIF or any federal government agency.
No bank guarantee. Not a deposit. May lose value.


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The EICC is right in the middle of the City Centre and is spoilt for Accommodation choices for our conference in June 2018. We have secured favourable rates at the venue’s closest hotel spots and these can be booked through our Registration Portal with your attendance booking for your ease. Remember: you can go back and amend your registration at any given time.
All rates are based on Bed, Breakfast and VAT included.
Haymarket Hub Hotel is right in Edinburgh city centre and across from Haymarket Train Station, on the direct line from London’s Kings Cross and the airport tram and just a short stroll from the chic West End, concerts and sporting events at Murrayfield, the shops of Princes and George Street, the handsome New Town and historic Old Town.
Book into a fine 3-star Edinburgh hotel, ideally located in the city centre’s popular Princes Street. The hotel has great views of Edinburgh Castle. Complimentary high speed WiFi is available in the 169 stylish guest rooms and throughout the hotel. Princes Dining Room and Bar are open for breakfast, lunch and dinner; as well as for light snacks and drinks.
The Hilton Doubletree is located within walking distance from both Waverly and Haymarket train stations and just 30 minutes from Edinburgh Airport. Guests can enjoy the convenience of a full service hotel with restaurant, bar and 24-hour fully-equipped fitness centre on site as well as 24-hour room service.
This hotel is located in the heart of the city. The hotel’s complimentary Fitness Centre (including a gym) has everything you need to keep up with your morning/evening workout routine. Our standard room amenities feature deluxe double/king-sized beds, opaque glass-walled bathrooms, media hubs, HD television, Internet access, work desks, and access to our magnificent Spa facilities.
If you have any queries regarding your accommodation, please contact inorms2018@conferencepartners.com.


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Southern NH venue help!!!! Please!
Helping a friend: ceremony sites in Manch?
Anyone else get snow today?


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Seems like another epoch but you may remember the Greenham Common Women’s Peace Camp which saw an all-women permanent protest outside the RAF Greenham Common military base for nearly two decades. It started in 1981 at what was a high water mark for CND activity. I went on the huge demo that year in Hyde Park and it really felt like we were making a huge difference.
You have to remember this was the era of the Cold War between the Soviet Union and the United States. We also had nuclear friendly Margaret Thatcher as prime minister. The issues have changed massively now but the threat of a nuclear incident is always with us. Here’s anti-nuclear poster I found in my attic that might jog your memories.


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It's that time of year again: people get the brilliant idea to send out a holiday card. Yes, there are some fantastically (annoyingly) photogenic families who know how to take Christmas family portraits that are just the right amount of festive, sweet, and endearing: but then there are those whose attempts are just plain wrong.
It's always a thrill to receive a personalised photo Christmas card from someone, yet it also seems like so much work. Yes, you could book a session with a professional photographer, but you don't need to spend hundreds when you can achieve the same effect with your own camera, props, and these clever Christmas photo ideas.
Your family is unique. Which is to say, everyone’s family is unique, which renders inexplicable why everyone approaches family portraits the same way - very seriously. Even when they’re smiling and in casual clothes, family portraits tend to feel tight and tortured because they’re overly posed and artificial. In other words, no one believes that you spend hours every day in a close huddle, smiling in delight just to be near each other - they’ve met you in real life.
There’s a lot of advice floating around the Internet regarding family portraits, ranging from don’t do it to hire a professional to all sorts of advice on costuming, lighting, and how to get the kids to behave long enough to get one or two decent shots that can be turned into photos on canvas that are good enough for your walls.
The family photo is a subject that comes up a lot when discussing photos on canvas for the simple reason that it’s one of the primary things people wish to decorate their homes with. Adding the texture and quality of canvas to that very important image simply makes sense.
One of the most popular uses for canvas printing has always been the family portrait. Photos of the whole family together or each individual, makes for instantly affecting and emotionally resonant wall art that not only captures your family at a moment in time, but celebrates your love and bond with everyone who enters your home.
There are hierarchies everywhere in life – good, better, best. In home decoration, there are simple print photos (good), then framed, larger photos (better), and finally photos on canvas (best). While you can always make a great photo into a stunning piece of wall art, transforming a photo into awesome canvas prints remains the cheapest, easiest route to ‘wow factor’ in any room.
You’re proud of your family, and they’re the most important thing in your life – so it’s natural that you not only want to capture them in photos that show their zany, creative, loving nature, but you want to take those family portraits and create gorgeous online canvas prints to hang on your walls with them.


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Rated 8.8 of 10 in 61 reviews. 3 rooms.
Gap Lodge is situated next to Kloofnek Road - the main road from the city centre to Campsbay beach. It has free WiFi, double-glazed windows and individually decorated rooms. With views of Table Mountain, Cape Town and the garden, each air-conditioned room features double glazed windows and includes 100% cotton linen and a private bathroom. While the property no longer offers breakfast, tea-and-coffee-making facilities are provided in the rooms and guests have access to a communal fridge. Across the road is a convenience store with an ATM, and there are several restaurants within a 7-minute walk. The unusual shops of Kloof and Long Streets are within a 15-minute walk, and Table Mountain Cable Car is 5 minutes’ drive away. The V&A Waterfront and Cape Town city centre are around 10 minutes by car from Gap Lodge B&B. The nearest MyCiti bus stop is within 100m from the Lodge. Transfers can be arranged to and from Cape Town International Airport, 22 km away.
Smoked chicken tramazzini is the freshest yum thing on earth, side salads delish.


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De set of 4 notebooks is the fruit of an extraordinary collaboration between Luc Vincent, who founded a new brand Le Mas de la Croix, graphic designer Annelies Vanoost and Marie Paule Orluc, a legend in the world of luxury stationary.
Each notebook counts 48 pages. The cover weighs 200 gr, innerpages are 80 gr in high wihte. Staples in copper on the back.


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Library Lovers Day...Go on a blind date with a book.
Celebrate Library Lovers Day by going on a blind date with a book!
If things don't work out...just return it-no hurt feelings!
plain wrapped books on display at each branch of the Library by reading the tantalizing keywords on the covered books giving you some clues about the book.
Will your dream date be a thriller, a romance or an action packed adventure?


text: The WEBTROL VN Series Non-Clog submersible wastewater pumps are designed / manufactured for the most demanding commercial / industrial applications. The single channel, open impeller allows a full 3” spherical solid to pass through it, preventing clogging. The WEBTROL VN Series Non-Clog is for use in municipal lift stations, wastewater treatment facilities, as well as commercial / industrial wastewater applications.

industry_corpus2: Water Resources & Marine


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In the wake on Obama's "deferred action" policy, author and undocumented immigrant Juan Reyes recalls the challenges and struggles that comes with growing up as an American with no status. Illustration by Adrian Avila.
Queeriosity is a literary arts and performance event that creates a safe space for LBGTQ youth to speak their truths to a supportive group of their peers and allies. If you’ve ever felt your identity overcrowding the tiny boxes, Queeriosity is for you.


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The theory behind shiatsu is that our bodies are made up of energy, called qi, and that energy gets blocked and causes suffering. Shiatsu massage helps remove the blockages by realigning meridian points, which balances the qi and eases the body and mind.
Restore and maintain the body’s energy, especially helpful to those suffering from fatigue and overall weakness.
Reduces stress and tension as well as anxiety and depression.
Helps bring relief to arthritis sufferers.
Reduces problems with stiff neck and shoulders as well as backaches (including sciatica).
Helps those dealing with insomnia.
Aids in treatment of such various things as digestive disorders, bowel trouble, morning sickness, and menstrual problems.


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Azrael is a dynamic DNS service provider. Azrael offers free accounts to anyone. Each account can have up to 25 hosts with dynamically assigned IPv4 addresses. Azrael provides an update API to allow for easy and quick host updates. The API mimics the dyndns2 protocol so that many common DDNS update clients will work with it. It has been known to work with ddclient, DD-WRT, Tomato USB, Open-WRT, Curl, and most other DDNS clients.
Comma separated list of your Azrael hostnames to update (up to 10 hostnames per request).
The IP v4 Address that your Azrael hostname(s) will be updated to. If no IP Address is specified the Azrael system will attempt to obtain the IP Address.
IP Address for specified Hosts have been updated.
One or more Hosts are invalid.
More than the maximum of ten Hosts specified.
IP Address form is invalid.

industry_corpus2: Computing & Telecommunications


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A great collaboration provides effortless communication. Here are 5 best design collaboration tools to achieve timely feedback and get design work approved.
To collaborate and share design concepts over email can be frustrating for designers, and that’s where design collaboration tools come in handy. A great design collaboration can provide effortless communication and allow for transparency among your team, and there are a bunch of collaborative tools online to make it easier to get feedback and approve artwork in a professional & timely manner so as to achieve great design collaboration.
Here, we’ve made a roundup of the best design collaboration tools which make sharing feedback and design concepts a breeze, no worries about the remote work any more. If you’re a freelancer or in a small agency, then this list will be perfect for you.
This tool is familiar to those who need make prototyping design, but InVision is also a great collaborative design tool. With a rich set of tools, such as Crafts, Boards, Insight, this tool makes it pretty easy to get real-time feedback among team, know about the most recent project progress, and design user design navigation effectively. Taking example of LiveShare, it’s rather intuitive and convenient for multiple users to make online reviewing and project comments on the same project by simple drag-and-drop.
Mockplus, an all-inclusive prototyping tool for all platforms, has become a rising star in the competitive industry of prototyping tool for its functionality and simplicity. It lets users make online reviewing and have page revisions in real time, with no limit on the team members. Not only does it let users make online comments on the project and page, but also makes it possible to set page editing permission with password-protection option. It's also one of the best UX design collaboration tools.
1. Create a team project and get it synced to the cloud for remote sharing.
2. Add the team collaborators by entering their email addresses and sending email notifications.
3. Open the team project from the client.
4. Get page editing permission and make project editing on the project at the same time.
5. Publish to preview it and invite others to make comments & remarks.
If you have ever used Google Docs for work, then you will adapt to this tool with ease. Basically, this is a commenting tool that allows the team to provide input which is related to usability and design flaws. One of its best features is that the software will automatically keep track of the numerous versions, with no login required. A downside is it has strict limits on the number of project and needs enhancements on interactivity and feature diversity.
3. Click anywhere of the screen to add notations/comments.
As its name hinds, Mural provides a big HTML5 drawing whiteboard for users to collect inspiration and gather team feedback, by simply dragging and dropping rich media files, links and documents. It’s not just designed as a pinboard like Pinterest, it’s incredibly easy-to-use and helps to streamline your collaboration process. Its advantage lies in the visual aid system and it lets people voice their feedback, without fear of retaliation.
This software enables teams to collaborate on mockups, wireframes and prototypes, which makes it a universally-friendly platform for all designers to use. It has great integration to quite a few third-party collaboration platforms, including Slack, Google Drive and Dropbox. Most recently, it supports the server of Jira and Confluence.
For designers, to know to collaborate and communicate with other teammates can not only improve work efficiency, but also reduce the workload a lot. Above are the most recommended design collaboration tools which are powerful and easy-to-use. In regards to functions of collaboration and design as well as the limits on project and collaborators, Mockplus is the best solution for you to design faster with full support to your requirements.