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"A more just and peaceful middle east"
israeli settlements is going to be a huge hurdle in the peace process. in fact it would be the focal point at this moment had arafat not backed out of clinton's peace accords.
israel is going to have a large problem on their hands when they try to remove the settlements. i don't know that they will be able to do it.
there are zealots and then there are zealots. many settlers are waiting for the sky to fall anyway so nothing scares them.
How about your opinion, Anders?
i meant to add, not all settlers are jewish.
Are we all at least in agreement that this is a bad thing?
They are on the table. Getting rid of them is easy to say. You just tell the people there, "Move now or else. When this land gets turned over the Muslims you will not have Israel's protection anymore. No matter what we will not save you." Most will be bought out, others will move with force others will want to stay and fight. The hard part for Israel will be turning their backs and walking away.
This thread is more likely to be locked due to the use of profanity if added my opinion than it is now due to the lack of opinion in the starting post.
I hope the sarcasm in the thread title is enough comment from me.
Every time I look @ a map of Israel & the middle East I despair.
Israel feels like its surrounded by " Arab " enemies, while Palestinians have a sense of being surrounded by " Israeli " enemies.
but I can't see the "Gaza strip" being sustainable in any economic sense. Apart from it's tiny southern connection to Egypt, is utterly surrounded by Israel.
So it seems to me, that a Quid Pro Quo should be worked out between Israel & Palestine, whereby the Gaza strip is exchanged for an area of equal size within the "disputed terrotories " & with some more land added besides.
It would mean that the " Gaza Thorn " inside the borders of Israel would be removed & that the Palestinians would have a larger area returned to them in the West bank an area that enlarge their economic / prosperity & independence from Israel.
God is not making any more land in the Middle East.
I don't think the people of Gaza would go for it. Besides in more peaceful times it is possible for the two parties to work, as in bussiness/jobs/trade, together.
You'd think with the world economy going down to sh..t hole, that maybe they could all overcome their differences, & think about the economic prosperity of the area as a whole.
Except I don't think economic arguments will wash away the stain of such deeply held animosity.
God : where are the children in this equation ?


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Home Care Assistance Guys will be available for your requirements involving Home Care Assistances in Dawson, IA. Our workforce of well trained contractors will offer the professional services that you need with the most advanced solutions available. We use high quality materials and cash conserving techniques to be certain that you will enjoy the highest quality products and services for the best rate. Contact us today at 888-304-2244 to get going.
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industry_corpus2: Others


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Wildenvey.com - Ugg Type Boots For Toddlers. Related to Ugg Type Boots For Toddlers, The marketplace is flooded with differing types of footwear and new kinds sign up for the catalogue each and every year. Shoes are broadly divided into handful of groups like Official, Relaxed, Occasion, Journey, Style, and Sports. Every single classification has additional sub-categories, each and every of which also have an array of sneakers to supply.
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Before the 1994 Election day, South Africa’s history is a dark and dim looking grave of unfairness and white supremacy control. It was not always like that but eventually led up to a vicious battle of human rights violations and unfairness throughout the country including the fact that until 1994, elections were based on race and were not open to the entire country.
It was not always like that but eventually led up to a vicious battle of human rights violations and unfairness throughout the country including the fact that until 1994, elections were based on race and were not open to the entire country.
However, the negotiations between former president F. W. de Klerk and former president Nelson Mandela changed the face of the country beginning with the abolishing of the Apartheid regime and instilling non racial free and fair Election Day for all.
The negotiations between former president F. W. de Klerk and former president Nelson Mandela expanded over four years , beginning in 1990 with what was known as the unbanning of the ANC (African National Congress), as well as the SACP (South African Communist Party) of which former president Nelson Mandela was a huge part.
He has joined the SACP years before and had planned a coo against the government if things were not to change.
All went well and in 1994, run by the IEC (Independent Electoral Commission), the rainbow nation, South Africa had its first free and fair, non racial Election Day, where the ANC won majority votes.
In a South African election?
Could you make all the connections?

industry_corpus2: Politics & Administration


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3CTN is a pan-Canadian initiative to improve patient access to trials and the efficiency and quality of clinical trials activities in Canada. It provides support and coordination for a network of teams at cancer treatment centres and hospitals, enabling sites to improve their capacity and capability to conduct trials, while also increasing access to trials for patients.
Prior to the establishment of 3CTN there had been a significant decline in trial recruitment in Canada. In its first four years, the Network reversed this decline and exceeded its goal of a 50 per cent increase in trial recruitment compared to the pre-3CTN baseline. Over the next two years 3CTN, together with its 44 Network sites across seven provinces, aims to see this number increase to 60 per cent.
The funding announced today will be used by 3CTN to build on the success of the organization’s first four years and to implement its 2018-2022 strategic plan. Following the initial two-year investment, OICR and the Partnership will look for opportunities to expand the reach and scope of the Network.
3CTN also announced today that Mr. Stephen Sundquist has joined the Network as its new Executive Director.
In addition to increasing patient access to clinical trials, 3CTN’s new strategic plan aims to enhance patient and public involvement, improve trial performance and optimize the 3CTN portfolio of trials to create opportunities for new trials.
3CTN, in addition to the funding provided by OICR and the Partnership is being supported by six other partners: Alberta Cancer Foundation, CancerCare Manitoba, Eastern Regional Health Authority, Nova Scotia Health Research Foundation, BC Cancer Foundation, and Quebec Clinical Research Organization in Cancer.
As the steward of the Canadian Strategy for Cancer Control, the Partnership works with partners to reduce the burden of cancer on Canadians. Our partner network – cancer agencies, health system leaders and experts, and people affected by cancer – brings a wide variety of expertise to every aspect of our work. After 10 years of collaboration, we are accelerating work that improves the effectiveness and efficiency of the cancer control system, aligning shared priorities and mobilizing positive change across the cancer continuum. From 2017-2022, our work is organized under five themes in our Strategic Plan: quality, equity, seamless patient experience, maximizing data impact and fostering a sustainable health care. The Partnership continues to support the work of the collective cancer community in achieving our shared 30-year goals: a future in which fewer people get cancer, fewer die from cancer and those living with the disease have a better quality of life. The Partnership was created by the federal government in 2006 to move the Strategy into action and receives ongoing funding from Health Canada to continue leading the Strategy with partners from across Canada. Visit www.partnershipagainstcancer.ca.

industry_corpus2: Health & Medicine


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The Dec. 2 event will mark the first time Versace has held a runway show for the pre-fall season.
Donatella Versace takes a bow after her spring 2019 show.
NEW YORK BOUND: Donatella Versace will hold her Versace pre-fall collection in New York on Dec. 2 at 7 p.m., WWD has learned. The date has a special meaning for the designer, as it is her late brother Gianni’s birthday. Details about the location are being kept under wraps. This is the first time Versace plans a fashion show for the pre-fall season.
It is understood the decision to show in New York was made before the acquisition of the company last month by Michael Kors Holdings Ltd.. In a $2.1 billion deal, Versace joined the Kors and Jimmy Choo brands under the Michael Kors Holdings umbrella, which is renaming itself Capri Holdings to reflect the growing and changing group.
The first week of December is shaping up as quite a fashionable one, as Chanel has scheduled its Métiers d’Art collection at the Metropolitan Museum of Art on Dec. 4, as reported.
Other brands are bringing their pre-fall collections outside national borders. As reported, Valentino will hold a runway show in Tokyo on Nov. 27 to present its men’s and women’s pre-fall 2019 collection together for the first time, and Dior plans to stage its first men’s pre-fall runway show with a collection designed by Kim Jones scheduled to bow in Tokyo on Nov. 30.


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Reds catcher Devin Mesoraco, who played in just 39 games combined in 2015-'16, is on the disabled list again.
The Cincinnati Reds and New York Mets swapped veteran players Devin Mesoraco and Matt Harvey, both 29 and former all-stars, before the second game of a three-game series at Great American Ball Park. The Reds also acquired an undisclosed amount of cash.
Mesoraco has played his entire eight-year career with the Reds but has battled injuries in recent years and was backing up Tucker Barnhart this season. After making the all-star team in 2014, he was limited to 23 games in 2015, 16 in 2016 and 56 in 2017.
This season, Mesoraco was hitting .220 in 18 games. He joins former Reds teammates Jay Bruce and Todd Frazier with the Mets.
The Reds also announced they have called up catcher Tony Cruz from Triple-A Louisville.
Harvey, who will join the Reds later this week in Los Angeles, was 0-2 with a 7.00 ERA in eight appearances this season. In his last appearance May 3, he allowed five earned runs in two innings of relief. Last season, he was 5-7 with a 6.70 ERA.
Harvey was an all-star in 2013 but missed the 2014 season after undergoing Tommy John surgery. His last great season came in 2015 when he 13-8 with a 2.71 ERA. In his career, he’s 34-37 with a 3.66 ERA.

industry_corpus2: Sports


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Black & LoBello is committed to providing our clients with resources in an effort to help in their legal matters. Using these resources does not create a relationship with Black & LoBello.
Black & LoBello provide these useful links for your use. Please note that these are external links and are provided as a courtesy.
Please take some time to review the appropriate new client forms complete before your consultation.
We have many brochures outlining our practice areas to assist you in making an informed legal representation decision.

industry_corpus2: Law & Justice


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The mysterious speaker is Walter! Yay Walter! It’s about time he showed up.
Yay Walter! He’s the best!
😀 So many freckles! They look good.


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Two Christmas themed Halfsies Dice RPG sets for DnD and Pathfinder. Ships in time for Christmas 2018! #Quickstarter.
374 backers pledged $9,589 to help bring this project to life.
Ok, so we're a little early. It's not even Advent yet. But we're excited for good reason!
This campaign is a "Quickstarter", it's only been 10 days total with intent to produce two new sets of Halfsies Dice™ in time for CHRISTMAS 2018 delivery! They are now in-hand and ship immediately after the Kickstarter!
So we say "Welcome!" to you, and hope you decide to bring home a pair of the Limited Run sets we're offering here. Less than 150 sets remain!
Did someone say... "Stocking Stuffer"!?
Christmas Dice Halfsies Dice are a gorgeous and unique Red Berry and a super dark Holly Leaf blue-green, with Gold Ink, here to adore the Christ child.
Both sets are standard 7-die RPG sets, with all the quality Halfsies Dice are famous for.
Pledge confidently, knowing your friends will love these dice.
A Christmas gift for every backer!
Every order comes shipped in a Christmas-themed dice bag, on us.
Samples shown. Final selection of 9 options have been chosen by the backers!
Size: 4x6in. Holds 40-50 dice!
We invite you to add extra bags to your order as a great gift-presentation option.
All bags, both free and add-ons, are selected randomly from 9 possible designs (5 examples shown). All bags in any given order will each be unique!, no repeats, so if you order the +8 bags option, you'll get one of every design!
+$3 Shipping fee applies (Flat rate, regardless of quantity of added bags. All shipping collected after the campaign).
Final designs subject to change.
How can I get both sets by this Christmas!?
Pledge for the Limited Quantity Tier entitled "This Christmas (2018)". Only backers at this Tier will get them before Christmas. All other backers will get them next year for Christmas-in-July.
Can I pledge for only one set, and get it before Christmas?
To ensure the most efficient handling of this, in the short time before Christmas, only the "This Christmas (2018)" Tier will get them in time for Christmas, which includes both sets. A couple fortunate backers on the "Next Christmas (2019)" Tier may luck out and get them this year anyway, by a random draw. Why? Because, Saint Nicholas is cool like that!
Can I get more than one of each before Christmas? ...or after?
#1) Pledge to the "This Christmas (2018)" Tier, and add +$11 per extra set you would like. Your first two sets (one of each) will come before this Christmas. All extra sets (beyond the first pair) will ship with phase 2 in July 2019. You pay for all your dice shipping upfront, 2nd shipping phase is included in pricing.
#2) Pledge. Then ask a family member to also pledge under their account.
Can I them before Hanukkah?
Hanukkah is very early this year. We will do our best to ship Hanukkah requests ASAP, but I don't believe we'll hit December 2nd. There's a very good chance that in the USA you'll get them by December 10th, but I can't promise it. Please email me if you would like me to prioritize your shipping in time for Hanukkah. It would be my pleasure.
Who are you going to give them to? What craft are going to make with them?
Ok, that's me asking you. Tell me in the comments!
Ask me in the comments! I love comments!
We've given every offering right up front, even the free dice bag in every order!
We want you to be able to pledge confidently, knowing exactly what you're getting from go. This has the bonus of eliminating potential post-campaign hiccups, so we can guarantee on-time shipping.
We've decided to make this campaign 100% grass roots. We're not going to do any paid advertising aside from a small Facebook message to spread the word on the first few days.
So we need your help telling people! After all, that's the rule of Quickstarters!
You can use this link: https://www.kickstarter.com/projects/johnwrot/halfsies-dice-the-christmas-edition?ref=4k6xya <-- to tell people about the campaign.
You can yoink photos from above (right-click, save as), and post them to any site you want.
And most importantly, you should definitely tell your friends word of mouth.
Share suggestions: Reddit, Facebook Gaming Groups, Instagram, Twitter storms #Dice #HalfsiesDice #Kickstarter, Kotaku, try to get your favorite gaming reviewer to mention it, etc.
Below you'll find two Shipping Charts.
One for the "This Christmas 2018" Tier, and another for the "Next Christmas 2019" Tier.
To reduce confusion, concentrate only the chart relevant to your pledge Tier.
The above pricing includes the full total cost for two separate shippings. One in time for Christmas 2018, and a second in July 2019. All dice bags ordered will come with your first (2018) shipment, so you may use them as gifts if you like.
The above pricing reflects the cost for one shipment of all items together, in 2019.
Shipping for all pledges will be collected immediately after the campaign via our simplified pledge manager.
Estimated Ship Date: All orders will ship by December 6th, St. Nicholas Day. If we max out early enough, and Pledge Manager addresses come in fast, we can beat that date by a whole week and ship out most orders by November 29th.
Add on Dice Bags: Got any extra Christmas Themed dice bags in your pledge? Expect +$3 shipping.
**Shipping for this campaign is not EU friendly. I apologize. Bulk-customs won't let them through fast enough to then re-ship them individually from inside the EU in time. We are confident, though, that we can get them parcel delivered from the States to your home in time! We will ship international orders slightly ahead of domestic orders to help ensure this.
Merry Christmas, and Happy Hanukkah!
Merry Christ-mass, and may the peace of the Christ child Jesus be upon your family this coming Christmas season and always.
Pledge at this tier for your choice of Halfsies Dice sets.
Add additional sets for +$11 each.
Shipping will be collected immediately after the campaign.
Pledges to this Tier have an estimated delivery of Christmas-in-July 2019.
Get 1 of each set: Winter Wonderland and Christmas Dice, in time for this Christmas 2018!
Ships in time for Christmas 2018 - AT THIS TIER ONLY.
Please note: To ensure everyone gets a chance to participate, only the first pair of two sets ordered at this tier will ship for THIS Christmas. All additional dice sets will ship separately in mid 2019, for Christmas-in-July 2019!
You will only pay shipping once. Thank you.
Shipping will be collected once, immediately after the campaign.

industry_corpus2: Gaming


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We are excited to announce that our team was recently recognized by world-renowned Vega Digital Awards for web design and development excellence.
Vega Digital Awards showcase digital media talent and confer worldwide recognition on winners’ work in 320+ categories including web design, creative and more. Vega honors work created for small and medium-size businesses to global companies such as Walt Disney Studios Motion Pictures, Jaguar and Estée Lauder.
Entries are judged against other submissions in their category. The jury is a group of industry leaders that blindly judge so that awards are named without bias and conflict of interest.
Want an award-winning website in 2019 that takes things to the next level for your business? Start a conversation with us.

industry_corpus2: Computing & Telecommunications


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In 1975, the Belgian Army ordered twelve Fairy Britten-Norman BN2A-21 Islander aircraft as replacement for the Dornier Do27 with 16 smaldeel and with the School van het Licht Vliegwezen (Light Aviation School). The aircraft were built at Fairey, Gosselies, Belgium, and completed at Bembridge, Isle of Wight, UK. Deliveries were made between 25 May 1976 and 11 February 1977. During their Belgian military service, the aircraft were converted from BN2A-21 to BN2B-21 standards. The last Islanders were withdrawn from military service in late 2004.
The 1975-built FBN BN2A-21 Islander c/n 648 was testflown as G-BDHG before entering service with the Belgian Air Force (Belgische Luchtmacht - Force Aérienne Belge) 16 smaldeel at Brasschaat as B-02 on 25 May 1976. The aircraft used callsign OT-ALB. In September 1991, Islander B-02 was modified and equipped with the remote detection and communication facilities required for pollution control. Since the Islander is operated on behalf of MUMM for polutions controls over the North Sea. MUMM, the Management Unit of the North Sea Mathematical Models and the Scheldt estuary, is a department of the Royal Belgian Institute of Natural Sciences, a federal scientific establishment that comes under the Federal Science Policy. From December 1990 until December 2004, MUMM worked closely with the Department of Defence and the School van het Licht Vliegwezen. The School made available to MUMM its fleet of Britten Norman Islander reconnaissance aircraft. After its modification the job was done with the B-02 until 31 December 2004. After the B-02 was wfu use by the Belgian Army on 31 March 2005, the aircraft was transferred to MUMM. To enable a certification for the delivery of airworthiness by the Belgian Civil Aviation Authority the aircraft was refurbished. The work was done at Bembridge by Fly BN, a subsidiary of Britten-Norman. On 27 February 2006, the Islander was registered OO-MMM to the Royal Belgian Institute of Natural Sciences (RBINS). The OO-MMM is operated by MUMM and based Antwerp Airport. On 29 April 2008, Islander OO-MMM came in at Groningen Airport Eelde in the Netherlands, for fuel on its way from Aalborg in Denmark to Belgium.

industry_corpus2: Aerospace


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Benefits of social media marketing for business are numerous. If you think that social media is created for people who want to communicate, you are lag much behind the society. Nowadays, social media has become a very effective and cheap marketing strategy for business. More and more companies select social media platforms for their marketing needs. If you have never heard of a successful business representation in the social media, I will create a list of top five details you should know. Business social media marketing has opened a new opportunities for the companies. New customers have been found, new markets opened, and even new niches identified. Observing the emergence of the business marketing in social media, I can create a list of the top points you need to know. There are a lot of different aspects you should know about the effectiveness of social media for business.
Social media increases brand recognition. Having created a company profile online and being socially active, you are sure to raise the recognition of you brand and, therefore, the sales.
More opportunities. The companies with social media representation have much more opportunities in comparison to their competitors, who do not apply their activity online.
Less expenses on marketing. The companies, which use social media for company representation, spend less money on advertising and marketing in general because social media platforms and users do it for free.
Increased customer experience. The companies, which offer their services on the social media platforms, have a better experience with customers. Marketing communication is a serious aspect in company performance and it has become an easier issue in social media.
Better search engine rankings. If you have an online representation in one of the social media platforms, you are sure to be seen in the first lines in the search list in comparison with those, who are not present online.
Therefore, social media statistics shows that the companies, which have become socially active, have also raised their sales. Company image is also an important factor, which rises with the increased cases of company representation in social media. Much research has been conducted in the modern world related to the social media in business. The companies have understood the modern tendency and do all possible to increase their activity online. Social platforms are the best ways for business development in the modern world. The faster you understand it, the higher profit you may receive from using social media statistics.


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991 Third Avenue is located on the northeast corner of 59th Street and Third Avenue, directly across from Bloomingdale's the famous Department Store. In 2006, the property was triple net leased to Capital One Bank until 2031. Capital One Bank demolished the existing structure and constructed a three-level glass and steel building which became their Manhattan flagship branch. The current monthly rent is $70,667 through March 2012 which equates to approximately $186.00 per square foot. Rent escalations occur every three years at 6% increases. The tenant has a one time 10-year renewal option at the greater of $116,882 per month or Fair Market Value. Fair Market Value is to be negotiated based on comparable buildings or retail space within the area. The property currently has a $12,000,000 mortgage with Morgan Stanley Mortgage Capital that is assumable for a 1% assumption fee provided that the purchaser meets certain lender requirements. The interest rate is fixed at 5.64% (interest only) and matures on 1/1/2017.
Massey Knakal Realty Services is proud to present two (2) commercial condominiums at 220 Saint Nicholas Avenue. The subject property is located on the northeast corner of West 121st Street and the intersection of Frederick Douglass Boulevard and Saint Nicholas Avenue, in the newly designed 220 Saint Nicholas luxury condominium building. The offering consists of two retail spaces consisting of approximately 666 and 636 sq. ft. respectively. Additionally, each space has approximately 130 sq. ft. of storage space in the cellar. Given the offering’s ideal location and size, the retail condos at 220 Saint Nicholas Avenue present themselves as excellent opportunities for both users and investors alike.
4-story building with 8 apartments. 6 units are rent stabilized. 2 basement apartments are free market. Building is located half a block from Sunset Park and subways to Manhattan (N, R and M trains)are conveniently located on 4th Avenue at 45th Street and 35th Street.
A: I had the pleasure of meeting Mr. Bob Knakal a few weeks ago for an after-work chat to discuss everything markets. It was time very well spent. Mr. Knakal is chairman and founding partner of Massey Knakal Realty Services and publisher of the relatively new StreetWise blog where he discusses thoughts on the macro economy & New York City Investment Markets. I find his content to be unbiased, real time, educational and easy to read. I asked him to delve into some questions that UrbanDigs readers might be interested in, and he quickly agreed. Enjoy!
Massey Knakal co-founder and chairman Robert Knakal will be available this week via The Commercial Observer online to answer your questions about New York's under-$100 million investment sales market. He's qualified: In his career, Mr. Knakal has brokered the sale of over 1,000 properties in the city. Plus, he's The Commercial Observer's Concrete Thoughts columnist.
Email your questions to tacitelli@observer.com.
Mr. Knakal's answers will appear here on Thursday and Friday.
246 West 137th Street is a 18’ x 65’, four (4) story townhouse, containing six (6) residential units. The subject property is located on the south side of West 137th Street between Frederick Douglass and Adam Clayton Powell Boulevards. The building falls in a R7-2 zoning district with an FAR of 3.44 and has approximately 4,213 gross sq. ft. and 2,036 sq. ft. in air rights remaining.
246 West 137th Street’s prime location and existing character offer an interesting conversion opportunity or live-in with income situation. With the two bottom floors being delivered vacant, 246 West 137th presents an ideal live plus income situation.
The one-story medical office building is composed of eight medical offices and measures approximately 7,440 square feet. There is also approximately 2,400 square feet of additional development rights. The building is fit with individual heat and hot water systems in each medical office, which defers all utility expenses to the tenants. The vacant lot is approximately 4,650 square feet. It is adjacent to 370 Bay Ridge Parkway and will be used as a 20+ parking lot.
156-158 Flushing is a 3 & 4 story, loft warehouse, remaining on a 65’x 133.5’ (approx) lot. The ground floor is built full & the upper floors are set back to 70 feet (approx), totaling 14,975 SF (approx), w/ ceiling heights from 12’ to 40’. For a school or other community facility use, the opportunity to build an additional 26,677 SF exists.
Located across from the Navy Yard & Steiner Studios, the site provides for immediate access to the BQE, Brooklyn Battery Tunnel, Verrazano, Brooklyn, Manhattan & Williamsburg Bridges.
The property will be delivered vacant. Seller financing possible.
This building will be delivered completely vacant. The building offers 40’ of retail frontage in the heart of 5th Avenue, Sunset Park’s prime retail corridor. The retail space has 4,000SF of open space, high ceilings and is in move-in condition. The retail space is available for lease for $13,500 a month. There are several national tenants nearby including Radio Shack, Footlocker, Rite Aid, Dunkin Donuts, EB Games and T-Mobile.
The second and third floors are vacant and can be converted into 4 apartments (gut renovation required). The second floor can also be utilized as commercial space. With new Sunset Park rezoning passed 9/30/09, building now has approximately 3,700SF air rights. The property is located 2 blocks from the N and R Trains at 59th Street and 4th Avenue. The owner is willing to provide a purchase money mortgage.
The property is a five-story walkup building located on the north side of East 85th Street between First and Second Avenue. It contains 15 residential units and 1 commercial unit. Of the residential units, 4 studios, 5 two-bedrooms and 6 one-bedrooms. There are 3 Rent Stabilized units and 12 Free Market units. There are approximately 841 square feet of air rights remaining.
A retail condominium with 160’ of frontage located on the northwest corner of Watts Street and Canal Street. Unit 1B has approximately 2,906 square feet on the ground floor with 17’ ceiling heights. The space is suitable for a variety of dry or food uses as long as cooking is not done on premise, no restaurant or bar use is allowed by the condominium. A business could benefit from tremendous exposure along the highly trafficked Canal Street on route to the Holland Tunnel entrance; during construction of this condo building, a billboard space on the scaffolding was leased for $15,000/month..
A commercial loft building at 112 Stanton Street, located between Essex and Ludlow Streets on Manhattan’s Lower East Side, was sold in an all cash transaction valued at $2,400,000.
This six-story loft building is approximately 10,000 square feet and sits on a 24’ x 80’ lot. There are very few loft buildings on the LES and this was the last remaining building subject to the New York Loft Board.
There is a store on the ground floor and six units above. Four of the units are floor-thru while the other two are half-floors. There are three IMD (Interim Multiple Dwelling) tenants remaining in the building and three vacant commercial spaces. The ground floor retail space is also vacant and has great 14’ ceiling heights. Additionally, the basement use is solely for the ground floor tenant.
A four (4) story plus basement, mixed-use apartment building containing 2 stores and 12 rent regulated apartments of which 3 are currently vacant. There are two boilers; one for the residential units and a second for the laundromat. The building contains two sets of gas and electric meters; one for the apartments and another for the commercial units. In recent years the windows and roof were replaced and the facade was renovated. The property possesses approximately 9,675 SF of air rights which could possibly be utilized in the long term to add to the existing building or sold to a neighboring property.
This twenty seven(27) foot-wide six (6) story property is equipped with an elevator and situated on the north side of East 72nd Street between Park and Madison Avenues. The property boasts over 14,000 square feet (approx.), and is situated just steps from Madison Avenue. It is ideal for an owner-user or an investor.
A four-story mixed-use building at 414 Myrtle Avenue, located between Clinton and Vanderbilt Avenues, in Fort Greene, Brooklyn, was sold in an all cash transaction valued at $1,325,000.
Located between Chase Bank and Emigrant Savings Bank, this stretch of Myrtle Avenue is one of the busiest intersections in the neighborhood. The building measures approximately 4,300 square feet and sits on a 20’x 94’ lot. With a renovated store front, which includes twenty-four new steel support beams on the floors, exposed brick walls, high ceilings and a newly finished basement, the approximately 1,300 square feet – vacancy - was highly sought after by potential owner/occupants. The remaining three upper floors contain residential floor-through apartments, each with independent heating units, and all in modern condition. Market rent for these units is approximately $2,300 per apartment.
A four story townhouse with an owner’s duplex and four studios above. It is located on the south side of East 50th Street between Third and Second Avenue. It can be delivered completely vacant and would make a prime single-family conversion or live plus investment opportunity.
Elysa Berlin and Chaundra Hugel have been honored in New York Real Estate Journal’s 2009 Women in Real Estate Spotlight. Congratulations!
A five-story walk-up building at 504 East 84th Street, located on the south side of East 84th Street between York and East End Avenues on Manhattan’s Upper East Side, was sold in an all cash transaction valued at $2,670,000.
The building is approximately 8,080 square feet and sits on a 25’ x 102.17’ lot. There are eight residential units including a 2,900 square foot owner duplex and garden. There are three Rent Stabilized units and five Free Market units. There is also an antenna on the roof which is rented to Sprint for $20,000 a year and approximately 2,100 square feet of air rights. The sale price corresponded to $330.45 per square foot.
343 E 173rd Street is a five-story, 20 unit walk-up apartment building located on the north side of East 173rd Street between Clay and Topping Avenues.
A gas station, complemented by a retail convenience store, at 40-10 Broadway was sold in an all cash transaction valued at $650,000. The property, formally branded as Sunoco, is strategically located on the corner of Broadway and Blue Hill Avenue at the intersection of Route 4 and Route 208 in the municipality of Fair Lawn in Bergen County, New Jersey.
The seller, Zero Twenty Four Gas Station Inc., purchased the property for $390,000 in 1995 and has been operating it as a Sunoco Station since time of acquisition. After 14 years of operation, the owners decided to retain Massey Knakal to ensure they get the maximum value in today’s market which would enable them to redeploy the maximum amount of capital into other business they own and operate. The buyer, Armo Fuel LLC, a local operator, purchased the station to reposition and operate it under their owner branding.
Through Massey Knakal’s comprehensive marketing program, we were able to generate multiple offers which enabled us to ultimately procure an all cash buyer. The sales price equates to 5.13x GRM, $36 per square foot, and more notably, a 7.14% capitalization rate. The sellers were able to satisfy their contractual obligation prior to closing and deliver the station unbranded.

industry_corpus2: Real Estate & Construction


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An idea floated; a thought made real. A place bound by land and sea, but rising free of both.
Located on the edge of parkland and Atlantic Ocean, Eighty Seven Park creates a fresh dialogue with the vibrant community of Miami Beach. Seventy elegant homes that speak of light and air, designed by an architect with a poetic touch. It’s an elemental approach, bringing together architecture, design and the natural landscape. It’s a collaborative approach too; developers Terra and Bizzi & Partners Development and their creative team sharing a passion for the city and a belief in the transformative power of good design. For Renzo Piano, Pritzker Prize-winning architect who lives and breathes his art, there’s a serenity to be found in the tension between sky and earth. A serenity that Eighty Seven Park captures so eloquently.
Born in Genoa, a port city in the north of Italy, Renzo Piano grew up with the sea in his blood and the crystalline light of the Mediterranean in his eyes. It’s little wonder he felt at home in Miami. In the community to the North, Piano found a bustling, liveable city, where the people have a direct connection to the ocean. The honesty of everyday life here, with work and play alike defined by the proximity to the sea, spoke to Piano’s love of light and clarity.
But it takes a special kind of architecture to capture that sense of transparency. From his earliest works, through his audacious Centre Georges Pompidou and on to his most recent work, such as London’s the Shard or the Kimbell Art Museum in Forth Worth, Texas, Piano has understood the balance between light and shade, between simplicity and complexity; his seemingly unbound creativity offset by the technical exactitude that comes from an upbringing in a family of builders.
The New York Times Building, New York, U.S.A.


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Are you ready to share your story with the world?
I believe that every woman has a story to tell. The only question is if she’s willing to share it with the world or not. If you have a story to tell or tips to share that could help another woman and want a place to share it, I’d love to talk with you about writing a guest post for Stuck in Your Rut.
Have you overcome something difficult?
Did you make a big change so you could live a better life?
Do you a story that would motivate another woman?
Do you have tips on making positive changes that other women could benefit from?


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Holding your baby for the first time can be a most exciting experience. Your little one will be dependent on you for everything, and will make you feel responsible and equally terrified. For most parents, their first thought is about what they can do to fulfill all of his or her needs. Especially, when it is about your first time as a parent, your worries know no bound. Don’t be terrified. To help you out, here are a few basic guidelines to promote your baby’s development.
While dandling your kid, make sure to support your kid’s neck and head. The development of muscle near the baby’s head and neck doesn’t happen right away, so you have to be careful because if you don’t support their head while lifting them, it may cause serious injury to the child. Pick them up with delicacy.
Also, don’t shake your toddler. Shaking can cause brain damage, spinal injury and even pose risk to his or her life. Don’t even shake your baby as a part of a game. If you feel the necessity to shake your baby to stop their crying, ask a friend to help you calm down the baby.
Feeding your baby is crucial to promoting their healthy development. It’s a common myth that you should feed your little baby more to promote his healthy development. Well, it’s not completely right. Don’t pressurize the baby to eat a lot. Only feed when the little one is hungry. It’s better to feed them a small amount of food instead of feeding a lot in one go, since this will lower the chances of them having a stomach upset.
Understand when you should feed your kid. Little babies cry a lot such as when they are sleepy or hungry and usually, parenting experience will eventually make you understand the difference between the cries. Feed them at the right time and a right amount of food so that your baby’s metabolism develops.
This part needs extra attention. Babies are very sensitive. They can easily get sick due to lack of proper hygiene. And for hygiene issues, your baby is completely dependent on you. Know when your baby needs diaper changing. Wearing wet diapers is not healthy for your kid. So, set the time and check when the baby needs changing. Remove the wet diaper carefully. Use baby lotions to take care of diaper rash, if any.
Besides this, remember to bathe your baby regularly. Bath him with warm water. Use verified baby soap, shampoo or other products.
Babies are active by nature. So, you can boost your baby’s physical growth by being active with them. Encourage your baby to roll over or crawl around the house. Make them practice walking, whether with a walker or on their own. Such physical activities will help to grow the baby’s muscles. For the best walker for baby you can go here.
Know when you should put your baby to sleep. Sleeping is an important factor for proper health development. The proper amount of sleep is also important for baby’s brain development. Every kid has their natural sleep rhythm. Try to learn and adjust to this rhythm. Plan your other work schedules matching with your baby’s sleep routine. Swaddle your kid gently and make him sleep on a firm mattress. Don’t let anything to disturb his sleep. Otherwise, the baby will awake and get frightened. This may affect the baby health.
Spend enough time to play with your baby. This will strengthen the bond between you two. Babies love to play. So, be the first play buddy your kid bonds with. Also, express your love to this little king or queen by singing. Playing contributes to your baby’s brain development. Besides, kids learn to know the rules of life through playing. So, make this playtime cheerful as well as educational. Sing to the baby a children’s rhyme or some soothing numbers. This will make a lifelong memory for you two.
The immune system of babies is quite sensitive. So, they may get sick easily. That’s why you should learn about how to deal with illness and comfort your baby when he or she is ill. Cradle cap is a common skin condition which is very normal to happen to babies. So, when it happens to your baby, don’t let yourself stress out. Also, colds are normal for babies. However, consult with a baby doctor before taking any steps.
You may wonder what your baby needs most. Well, sick babies need love and attention from you (besides medicine). Make your baby know that he or she is safe with you. When they cry, pick them up and shower them with love. Make the baby feel secure. This is necessary for his or her mental health development.
It’s kind of exciting to hear the silly sounds your baby makes. Nothing can be more exciting than hearing the first word your kid utters. So, talk a lot with your baby. Teach her simple words like “Mom”, “Dad”, “Hello”, etc. Talking with the baby will develop its language skills.
Encourage your baby to play with toys and furnish the house with baby-safe objects. Keep in mind, your baby is gathering information through playing. Take him or her outside often. This will make your baby interested in the surroundings and encourage curiosity and improve perception.

industry_corpus2: Subject Education


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TORONTO, ON – February 14, 2018 – Toyota Canada Inc. (TCI) has once again won an industry-leading 16 awards for residual / retained value: 11 Canadian Black Book (CBB) Best Retained Value Awards and five ALG Residual Value Awards – more than any other auto manufacturer for the ninth straight year. Toyota was also named the Top Overall Brand for retained value (cars, and trucks/crossovers/SUVs) by CBB.
For many Canadians, a new vehicle is their first major purchase – and Toyota is committed to helping customers protect their investment by building quality and dependability into every model. That’s why Toyota and Lexus cars, trucks and SUVs continue to receive awards from CBB and ALG – again and again.
The Canadian Black Book Best Retained Value Awards recognize vehicles that retain the highest percentage of their original manufacturers suggested retail price (MSRP) after four years. For 2018, the CBB program analyzed model year 2014 vehicles in 20 different categories, plus three Overall Brand categories.
The ALG Residual Value Awards recognize vehicles from the 2018 model year that are forecast to retain the highest percentage of their MSRP over the next four years.

industry_corpus2: Automobiles


text: This buffet-style Texas barbeque concept is recognized for its hickory-smoked meats basted in a secret sauce. The lineup includes ribs, beef, chicken, sausage, ham and turkey, accompanied by home-baked hot rolls, spicy condiments and homestyle sides, such as fried okra, pinto beans and coleslaw. The rustic Southern-style décor matches the menu. The concept was created by Chris Carroll, with the first store opening in Northern Texas. Parent company Spring Creek Restaurants is still family-held, operating throughout Texas in mostly freestanding buildings with seating for at least 200 guests.

industry_corpus2: Hospitality & Catering


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This little guy has been swimming around in my head for a while now.
Today he finally got out.
This entry was posted in craft and tagged amigurumi, animals, crochet, jewellery, stitches. Bookmark the permalink.


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Whether you have a small space to work with or a large landscape, focusing on the details is what makes a space standout from the rest. As clichéd as it may sound, but it s actually true. From office to retail to hospitality spaces, your priority needs to be to create a minimal, rel axing space where everyone can enjoy their time. You need to create an enjoyable, rich and interesting landscape which will keep everyone focused and calm. And if you re looking to create such a space, then here is something which should definitely feature in the setting – our artificial Fishtail Palm. At first glance, they may seem simple, yet they are extremely elegant and can provide visual interest t o any space. Available in 6, 7, and 10, these artificial Fishtail Palm Trees boast of multiple stems and extremely refreshing and pleasant foliage which will make your space look clean and airy.
The foliage of our silk Fishtail Palm Tree looks like the tail fin of an ornamental fish and hence the name. One of the most simple and elegant greenery, these silk palm trees will make for a lively conversation point and display. Landscape accents which are known to add splendor and sophistication to the setting, just introduce these faux Fishtail Palm Trees in the landscape and you can see how your space evolves in style and persona.
Our fake Fishtail Palm Trees are perfect for display in a range of commercial spaces including amusement parks, exotic display rooms, exhibitions, office or corporate buildings, government buildings, retail stores, entertainment facilities, healthcare and hospitality spaces, senior living facilities, casinos, theme parks, airports, colleges and other commercial spaces, and will put on a memorable show in the setting.
Created from high quality material, these silk palm trees are extremely durable, long-lasting and maintenance-free. They have a stunningly real look and feel and will make for a highly attractive and fresh display in the setting till times to come. Whether you want to just freshen up things in your décor or want to bring in something which will lend appeal and interest, our Fishtail Palm are just perfect.
If you re looking for easy- to -work-with, cool accents for your business space or office floor, then these Fishtail Palm Trees are all you need.


text: Foxy Renegade brings you decadent adornment and aligned designs made to encourage the individual expression of divinity. Rebecca’s Feather and Leather wearable art is made with the “waste” of the restaurant industry and dyed with natural plant dyes. Each piece is made with the intention to celebrate and appreciate Earth and all of her inhabitants.


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Heavy Duty / Double Layered leather cuffs are fastened with with the same hobble chain used on bio-horses.
This is the basic bridle. It is made of 1" leather straps and has 'D' rings for cross-ties. Our basic bridle. It is Made of 1" leather straps and 'D' rings -- ideal for cross-ties.
These Double Layered leather collars are an effective reminder that the pony, sub or slave is indeed owned.
An extremely durable one-piece arm binder. This Binder is made of thick motorcycle chap grade leather -- not the thinner garment grade.
Soft, yet sturdy leather straps encase your pony's upper torso. This 4 strap design with 'V' shoulder straps goes on quick but doesn't let the pony forget it's place.

industry_corpus2: Agriculture & Fisheries


text: This grayscale coloring book contains 20 colorable images by the artist Georgia O'Keefe. The book is 8 inches by ten inches, each coloring page is on a separate page. Book also includes title of paintings and quotations by Georgia O'Keefe.


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Selectman Moroney made a Motion to: Accept and approve the minutes of 3/26/2018 as written. Selectman Mycko seconded. Chairman Scalley said it was in the minutes that Selectman Mycko abstained from a vote and he didn’t remember that. Selectman Mycko said he had, the Chairman said all right and called for a vote. The Motion passed unanimously.
Chairman Scalley called on Robert Gauthier. Mr. Gauthier questioned if he should be in Non-Public Session but it was determined that his reason for asking to be on the agenda was regarding an elected official and therefore should be in regular session. Mr. Gauthier proceeded to ask if it is the Board’s feeling as a whole to encourage business in town, and all Selectmen answered yes. He asked if it is the Board’s intention to promote business in town to which the Selectmen also answered yes. He asked if any business had ever been discouraged from opening and the Selectmen said no; and he followed that with the question if any liquor permits had even been denied, to which the Selectmen said no.
Mr. Gauthier then asked Selectman Mycko why he abstained from signing the letter of approval for the liquor license for Yaya’s Market & Deli. Selectman Mycko said it was for personal reasons. Mr. Gauthier asked what would have happened if there had only been two Selectmen present. Selectman Mycko said there were two other Selectmen at the meeting so he knew it wasn’t an issue if he abstained. Mr. Gauthier asked if had ever said no to a liquor license before and Selectman Mycko said not that he could recall. After further questioning, Mr. Gauthier said he had an issue that Brian told someone he would do everything possible so the Blue Store doesn’t open; and asked Selectman Mycko if he said that. Selectman Mycko said he never said that. After further discussion, Mr. Gauthier said he hopes if it’s personal at other times, that Selectman Mycko wouldn’t let it cloud his judgment.
Mike Rouillard said this is his family’s business and will be their livelihood and wondered if Selectman Mycko’s judgement will change, as the Select Board are supposed to be impartial. Mr. Rouillard said he expects they will be coming before the Board for other things in the future and hopes Selectman Mycko will not let anything affect that.
Signing the Franconia Gas Contract followed. Selectman Mycko asked what was going on with Irving and Chairman Scalley said they are being looked at for the future as they are higher at this point. He also noted that until they receive the signed contract, they will not honor the $1.65 per gallon price going back, as they had negotiated previously. Selectman Moroney made a Motion that: The Chairman sign the Franconia Gas Contract. Selectman Mycko seconded and it passed unanimously.
Renewing the lease for the Police Department was brought up. The Secretary said she had received an email from Lori Hogan who said she would be fine with renewing with a 2% inflation adjustment. The Board agreed and the Secretary said she would ask Mrs. Hogan to go forward with a new lease.
Chairman Scalley said the Northpoint Engineering, LLC, report came back for the Hoffman testing and nothing was found in the water.
Franconia Gas Price/Invoice – The Secretary said this was answered in the discussion for signing the Contract. It had not previously been stated that they were waiting for the signed Contract to update the past invoices.
Tax Deeded Property – The Secretary spoke with the Tax Collector and the Town may sell by sealed bid or do a public auction. The Tax Collector is getting costs together so the Board may put a minimum bid on if they wish.
The Secretary brought forms with wages for fulltime and regular part time employees for the Select Board to sign. She reminded them that with the passing of the budget, any raises for employees would be effective April 1. Chairman Scalley added the caveat that if there should be any calculation errors, they would be corrected. There was also a form to be signed showing the pay for what is called “casual employees” i.e., election workers, etc. Selectman Moroney made a Motion to: Approve and sign the forms. Selectman Mycko seconded and it passed unanimously.
Imre Szauter said he wanted to correct the final report for the Building Committee which he gave at the last meeting. He said he had overlooked an invoice of $973.75 for February for Allan Clark, and the amount actually spent was $38,700.86. Thus, the balance should be $21,299.14. He said that brought the spending to 35.5% of $60,000, the amount which was authorized.
Fire Chief Jeremy Oleson advised the Board the Department’s forestry truck, a 2002 Chevy, is no longer needed. It needs quite a bit of work and they can hitch the trailer to the pickup truck. He asked if they had any preference for it, putting it out to bid, or otherwise. It was determined the truck is not needed elsewhere and the Board said they would leave it up to Chief Oleson.
Michael Hogan said he hadn’t thought about it when the Board did their Committee assignments, and that he has already spoken with both Selectman Mycko and Selectman Moroney; but he is requesting a change of reps for the Planning Board from Selectman Mycko to Selectman Moroney. He said he’s asking for this because most on the Board are relatively newer and that Selectman Moroney has a lot of knowledge from having been a member for so many years. As both agreed, Chairman Scalley made a Motion to: Appoint Selectman Moroney as Select Board rep to the Planning Board and Selectman Mycko would go back to the Conservation Commission. Selectman Moroney seconded and the Motion passed unanimously. Both Selectmen Mycko and Moroney were thanked.
Rob Gauthier reiterated that elected officials cannot hide behind “personal” – if there is a conflict, they should step out.
As there was no further business, the Board was polled to go into non-public session, per RSA 91-A-3 for town aid at 7:30 p.m. Chairman Scalley, yes, Selectman Mycko, yes, Selectman Moroney, yes.
At the close of non-public session at 8:00 p.m., Chairman Scalley moved to return to public session and seal the minutes from non-public session. Selectman Mycko seconded and the Motion passed unanimously.
Chairman Scalley made a Motion to adjourn the meeting and Selectman Moroney seconded. The Motion passed unanimously. Chairman Scalley declared the meeting ended at 8:02 p.m.


text: VOOPOO DRAG Mod is 175 watts amazing power device which is compatible with dual 18650 batteries, it gives durable and consistent performance. DRAG VOOPOO is fastest puff vaping kit right now with the innovative supper mode it become extremely quick puffing 0.024s time. The DRAG Mod have temperature controlling function and multiple protection functions. This is time to get away from ordinary vaping device and switch to something very different and advanced! This is what you should get.


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Ms. Karuna Gopal was posted in America on India’s Behalf but recently called back in haste because she is now appointed as a Chief Advisor for the construction of 100 Smart Cities in India.
There was an accident occurred with her when she was 14 years old and doctors assumed her dead but she survived and starts her unconstrained journey from that day. Karuna has completed her engineering and started teaching at NIIT. She got married in time and also had a son.
She is the Founder President of Foundation for Futuristic Cities and has also done various smart city projects of biggest and modern countries like Singapore, America, and Vietnam. After discussion with Shri Venkaiah Naidu on the smart city project, she was appointed as Chief Advisor.
Moreover, she is an internationally acclaimed Thought Leader, Columnist, and Keynote Speaker. She served as an Institutional Development expert for DFID (Department for International Development, UK) Subject Matter Expert for WORLD BANK.
She is an invited author for International Publications like FuturARC. Her articles have been associated into Parliamentary Documentation of Lok Sabha for their policy relevance.
Ms. Gopal has been inducted into BJP, (BharatiyaJanata Party) by Shri Venkaiah Naidu Union Minister of Urban Development.


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The award winning Dental Studio are offering FREE teeth whitening for the REST OF THEIR LIFE to every new patient that registers with the practice in their spectacular summer offer!
If you’re in need of a new dentist and would like to receive a professional teeth whitening procedure, then this offer is for you! Teeth whitening has become a very popular way for people to increase their self-confidence and reverse years of gradual staining of the teeth due to aging, eating certain foods, or using tobacco. Discoloured teeth can make a patient self-conscious, but at The Dental Studio, we want all patients to look their best and feel confident about their smile.
The practice, which recently won BEST TEAM IN THE UK at the Dentistry awards 2017, is based in Wakefield West Yorkshire. It offers a broad range of dental service, including dental implants, cosmetic dentistry, teeth straightening and now new patients can receive a free teeth whitening when you schedule an appointment, all you have to do is quote WHITENING18 when contacting the practice. The offer entitles each new patient to receive our custom made bleaching trays, which are recommended to achieve a brighter, whiter result when considering a tooth whitening solution.
This unbelievable offer is only available until 31st August, so get registering now to take advantage, you can do this here.
Please contact us if you would like to know more about this offer 01924 822097, follow us on Twitter, Instagram and like us on Facebook.
This offer refers to at home whitening using custom made bleaching trays which the dentist will prescribe and give detailed advice on how to use. It does not refer to the Zoom! in-surgery whitening.
To claim this offer you are required to be dentally fit, however if you require additional treatment, our dedicated team will put a plan together to achieve this.
Not everyone is suitable for teeth whitening and results may vary between individuals based on a variety of factors. Your dentist will assess you for suitability and explain your expected outcome.
The whitening would be limited to 1 syringe of bleach per year after the initial course of treatment and this would be dependent on the patient attending The Dental Studio for a dental exam at least once a year.
If the patient does not attend for a period of over one year, they will no longer be eligible for the offer and if the patient does not attend for two years they will be deregistered and if they decide to re-register, they will no longer be eligible for the offer.
If the patient requires more bleach than this they will be required to pay the full cost of the bleach.
If replacement bleaching trays are deemed necessary by the dentist due to natural change in position of teeth or non-cosmetic work carried out on teeth in the interim or wear of the trays, the patient would be liable for the cost of the lab fee only to replace them. If the trays are lost, damaged due to misuse or no longer fit due to orthodontic or cosmetic work being carried out, the patient will be liable for the full cost of replacement.
The bleach is not transferable to anyone else and must be prescribed by the dentist.


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Lŏtsova EI. Effect of ultrasound on the strength of metal fixing pins for fractured bones. Mech Compos Mater. 1979;15(3):330.
Gersten JW. Effect of metallic objects on temperature rises produced in tissue by ultrasound. Am J Phys Med Rehabil. 1958;37(2):75-82.
Lehmann JF, Brunne GD, Martinis AJ, McMillan JA. Ultrasonic effects as demonstrated in live pigs with surgical metallic implants. Arch Phys Med Rehabil. 1959;40:483-8.


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Social Media Housekeeping, and How Can I Work 4 Hours a Week?
Firstly, when I meet blog readers, I often ask for feedback, to me the constant feedback reinforces what I’m doing right, and what I can improve and grow on. Today, one reader suggested that I make sure to close the feedback loop when it comes to comments. While we both agreed that it’s impossible for me to respond to each comment, I want you to all know that I read each and every comment. Why? it makes me smarter around topics that I’ve initiated, so thank you all for that. If you can’t tell, I try really hard to listen, I just can’t always respond to all messages.
Secondly, I won’t be adding many new followers on Twitter. I’ve noticed a massive influx of new Twitter users (perhaps due to SXSW) and will no longer be following those who are following me. I can’t click on that many emails, and It’s not offering me any additional value as my message stream is already very large. It matters little as you can still @jowyang and I’ll see your message. Sam Lawrence did analysis on my Twitter behavior (even on a Sunday) and noticed that about half of my tweets are @replying to others.
The trend here is that I’m having a hard time scaling, but I’ve nearly completed my clone in my bio-vat in the garage, so there will be another Jeremiah appearing soon, well, I wish. I’m trying ways to stay efficient, I’ve reduced the amount of time I spend answering non-essential email, and downloaded Xobni with limited satisfaction.
At some point, I may have to follow Tim Ferris’s advice (although I’m a big skeptic) and start outsourcing some of my life, see his video. I’d start with email, then editing some of my reports for grammar.


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Once in a while, all of us come across a moment when we would stand in the middle of the living room; and reevaluate on the things that you have ever invested on. It could be the couches, tables, curtains etc. when you buy them, you simply expect them to be in the best condition. Your flooring is like the skin, if the house was a body. Vast expansion and the fact that it’s been spread everywhere makes it a significant aspect. It’s in fact one of the most important aspects that either increases the value of the house or do otherwise.Wooden flooring is the most common type of flooring that can be found. It’s long lasting, can withstand a lot and it adds up an aesthetic beauty to the house.
But what if you wanted a change, an entire floor replacement would cost a fortune. If you weren’t aware already, it’s about time you stop by at one of all the carpet shops Wellington you drive by. The best thing about it is that, it could be rolled on most of the current types of flooring such as marble, tiled and wooden. There are different types of carpet types that you can pick from deciding on they look and feel. The thing is that, sometimes most of us are not motivated enough to at least check these options out because we think that they’re quite unaffordable, but would you believe if it was stated that it is apparently the most widely chosen type of flooring nowadays?
Making your home visually aesthetic is simply not enough. What’s the use of a fancy looking couch if one can’t be sitting on it for a couple of minutes? Similarly, it is important that your chosen shop is willing to provide you with all the types of options that you can anticipate for. For an example, we tend to do our window shopping and research on the internet often. Hence, things would be much easier if you could simply check out prevailing carpet stain removal by using their websites just to have a basic idea. The bottom line is that, things like this has to be well researched before making your way inside a shop. Its smart shopping and this way, you’re going to be able to have a set of options at least.It’s about time you let go of the traditional ways of lifestyle that you think are the options. Whereas the situation is the complete opposite and the alternatives are so much better in all the ways. It’s your home after all; where you should be able to be at your maximum comfort.
There are all kinds of builders in the construction field who are ready to build all kinds of structures. For different structures you need to have different knowledge. For example, while a house or an office is a large construction project the builder who is in charge of such a project can very well not have the subtle knowledge necessary to build a summer house for your yard.If you are looking to build a summer house in your yard, you should find the people are known as the best for that job. If you do not, you will end up with a structure which does not go with your yard or your house. Not just that, you are also going to have to face a number of other problems too.
If you are someone who is handy with tools and can easily put something together you would want to get one of the Bali gazebo kits from a good builder and build the summer house on your own. However, this is never possible with the wrong summer house builders as they will insist on installing the summer house to your property as they can charge you more with that service.
Though a summer house is a kind of shed there are different choices to make when you get one built in your yard. These choices can include the materials used to build the summer house, colours, shape as well as the size of the summer house. However, with the wrong builders you are not going to get a wide variety of choices which will offer you the chance to get the summer house you want to have.
Wrong builders are often a group of professionals who do not have much talent with creating any kind of product. Therefore, you will not see a perfect finish in any of the wood panels or any other part of the summer house they build for you.
If you know about better Bali thatch huts you must have heard the straw used in them has to be very good if the shed is going to stay waterproof when it is raining. In that same manner, every material used in a summer house has to be perfect too. With the wrong builders your summer house will only be built using low quality materials. If you want to enjoy having the best summer house never choose the wrong builders for the job.


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Highlights of New York Giants Hall of Fame linebacker Lawrence Taylor.
Providence Baptist Church Fellowship Knightdale, NC.
From album "A Night in the Life", in July 2009 from Expansion Records.
Here is a blues recording on the obscure Harlem Label from 1955 featuring Lightning Jr. and the Empires singing Somebody Changed the Lock.


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San Francisco (November 2014) – The grandeur and luxury of the historic Fairmont Nob Hill in San Francisco coupled with its reputation and impeccable service has now been enhanced with the trending technology of guest room computer tablets from HCN. Together, HCN and the Fairmont Hotel, are partnering to create a memorable guest experience turning moments into memories for both leisure and business travelers.
Every one of the 592 guestrooms and suites are equipped with a 10” HCN computer tablet enriching the guest experience with instant access to hotel services, city directories, maps, Internet browsing, email, digital newspapers and more. Guests are invited to use the tablet to explore the awe-inspiring history of the world famous Fairmont beginning with the 1906 earthquake and fire. Guests from around the world can enjoy reading a newspaper from home on the tablet selecting from over 3,000 publications available daily.
The Fairmont has also deployed the HCN In-Room dining application that allows a guest to select their meal from a beautifully illustrated interactive room service menu indicating the time they wish to receive their meals. The HCN Room Service automation has proven to increase the average room ticket by more than 20% and eliminates errors and removes outdated and expensive print menus from the rooms.


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There will be an update of Starts With Goodbye on Feb. 28th, after that it will be on Hiatus for an undetermined length of time. I will explain why in the last update before the Hiatus.
Tempting Bella is being reworked right now, there has been content changes and a lot of errors have been fixed. I am doing this to prepare for the sequel. Which I am working on, yes I have been working on it. As of right now my plan is to write the whole thing and then start posting it after the baby is born so that your still getting updates from me when I am not going to be around as much.

industry_corpus2: Film & Entertainment


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In the kitchen: The red fruits can be used in innumerable recipes, from meat or fish accompaniments, to cold soups to delicious desserts or shakes, although our fruit is so tasty that alone as an aperitif is all the best!
Conservation: The best way to preserve strawberries and blueberries is in the fridge, take them out a few minutes before consuming them, rinse them a little with water and ready !, they are very good !.
Season: Normally we will have strawberries and blueberries since December Until June.
More information: The properties of organic red fruits in our health are increasingly known, but we could Highlight its antioxidant effects, its high fiber content and vitamins, as well as its positive effects on the skin, urinary system, circulation or sight, we must definitely add the red fruits to our diet.
Our strawberries are 100% organic, our crops come from sustainable agriculture, we take care of the environment, our workers and your health, they are really exquisite!, try them and then tell us!


text: This HONDA CR-V 1.6 i-DTEC Black Edition 5dr Auto is finished in Metallic Black Paint. It is a great example of it's model offering size, comfort and versatility. It has a great specification and the looks to make this stand out from the rest. Lloyd Motor Group continues to grow, with dealerships covering Cumbria, Lancashire, Tyne & Wear, The Borders and Dumfries & Galloway, orbiting our Carlisle-based Head Office. Representing leading manufacturers in BMW, MINI, Honda, Jaguar, Land Rover and Volvo, as well as Honda and BMW motorcycles, requires us to offer the highest standards of customer care and technical expertise, for which we have an outstanding reputation. Offering both New and Used Cars we have a wide range of stock to offer.


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Acorn Tree Service Specialists in the removal of tree stumps/grinding.
Bloomin' Gardens & Landscapes Ltd Offers landscaping, maintenance and a garden care service.
Cheshire Landscapes Established landscape gardeners in the cheshire countryside - Also offers a reclaimed materials service and landscape supplies.
Cowells Landscapes Offers landscaping service for all your gardening needs ie. turfing, paving, fencing etc.
Cupar Garden Centre Offers a landscaping service and a wide range of garden products.
Diamond Greens Offers a turf laying and ground maintenance service.
Envirascape Ltd A dynamic, expanding company which specialises in commercial grounds maintenance, conservation works and landscape management.
Frosts Landscape Construction Ltd Offers landscaping, grounds and estate maintenance services.
Grandscapes - Offers a professional garden landscaping and design service.
Green As Grass Offers a professional landscaping service from gardens to estates!
Green Care Landscapes Landscape gardeners providing garden landscaping, monoblocking, decking, fencing, turfing etc.
The Green Team Grounds Maintenance Contractors Limited Specialise in the unkeep and maintenance of sports pitches and grounds for many Local Government and NHS Trust/Health Authorities.
Japanese Knotweed Specialists in controlling and removing Japanese Knotweed.
J & B Landscape Services Ltd Offering garden design and landscaping services.
Jims Garden & Grass Cutting Service Offers a hedge trimming service, grass cutting etc.
J & L Landscapes Offering a Landscaping and Gardening Service in Bristol - Free Estimates!
The Lawn Company The first port of call for all matters relating to lawns and their care - maintain all turf areas.
MB Gardening Services Offers a designing and landscaping service ie. building Patios, Decking, Water Features, Fencing etc.
Pheeco-Horticulture Supply and maintenance of interior and exterior landscaping schemes.
Prestigious Gardens MD Offers a qualifed design service, specialists in landscape/garden restoration, hard and soft landscaping, forest and tree work etc.
RMB Craftscapes Ltd Hydroseeding specialists who operate throughout the UK.
Southern Glasshouse Contractors Provides an extensive range of commercial services ie. maintenance, dismantling, acid washing etc.
Stump Co Offers a tree stump removal service - any size stumps from any location with the latest machinery in use.
Stump Tecknik Offers a tree root removal service and quality stump grinding service.
Andy Sturgeon - Provides a fully comprehensive landscaping and garden design service.
Kingstowne Lawn and Landscape Landscape designers and contractors offer best landscape design, lawn care and mowing services at a competitive price.
Poynterlandscape & Construction Offers a wide range of services from landscaping ponds, wood fencing, construction of walkways, playground areas, swimming pool landscaping etc.


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NY Times on how people have delusions about energy savings.
Scott Adams who is still funny in the WSJ on building a green house. Mostly sound advice which is rare in articles about green living. Nicely skeptical on solar panels, but insufficiently so.

industry_corpus2: Power & Energy


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Sledgebox, LLC - apps. games. websites.
Sledgebox, LLC is a young and hungry development company. We have been very hard at work writing apps, games, and websites for you to love.
We also build dynamic, responsive, and highly-engaging websites for small and medium sized businesses.
Build and Plan your Event powerfully and with ease. The eventzulu app makes planning your event as easy as using a clipboard.
Can't decide where to go on date night? How about what charity to give to? Have a crew that always goes out to lunch together but can never decide where to go. Not only can The Plan make the unique decision for you, it can notify the ENTIRE crew!
Ever wondered if your Smoke Alarm batteries need to be changed? Create a schedule to change your furnace filters and Car Remote batteries. Track Alarms with different expiration intervals.
Slide your finger side to side to catch the blocks. Each white block is worth one point, while each colored block is worth three points. You may miss three white blocks before you are done. However, missing a single color block means instant doom. Let the arrow blocks pass by to get a life back. Catching the arrow blocks loses one life. Wait till you get to Level 11!
Tap and turn your iPhone or iPad to guide your chosen shape through the death spikes and death balls in this super fast paced highly addictive game. Turning your iPhone or iPad left or right allows you to maneuver around death balls. Grab the purple PowerUp coins whenever you can to shrink in size so you can get the highest score.
Wordpress, Drupal, Joomla, and other pre-packaged websites are great, if you're a blogger. For a real business, you can do so much better.
We provide a custom interface that is more than just linked to the identity of your company, it carries your brand, your mission, your history, and moves you into the future of the web platform.
When someone visits your website, your brand should be instantly recognizable. They should feel as though they’ve just walked through the front door of your company and everything they need is right in front of them. That is what we will do for you. The website we develop for you will give your customers everything they need to have the best experience from your company.
We use the absolute latest technologies to deliver the best experience to your customer. Here are a few that we use.
© Copyright 2010 - 2019 Sledgebox LLC. All Rights Reserved.
Site Designed in-house at Sledgebox.


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Even the most challenging person to buy for during the holidays will love these “wish list” favorites, guaranteed to make any tech enthusiast entertained, dazzled and happy.
Cue is an engagingly sophisticated learning robot with the slogan “Your robot. Your rules.” Kids can use the Cue app to program their electronic pal with different personalities, sensor inputs and function commands to accomplish tasks, play games and even tell jokes via text messages. $200. (408) 785-7981; makewonder.com.
Police officers have depended on ASP tactical gear for decades. Now civilians can get in on the action with the duty-ready XT DF flashlight. Machined from aircraft aluminum and covered with an all-weather vinyl grip, it’s got an incredibly-bright (600 lumens) LED-powered beam and programmable strobe modes. Its Dual Fuel feature lets you juice it up with the included recharging system or two CR123A disposable batteries. $160. (800) 236-6243; asp-usa.com.
AtGames brings the classic video games of the ‘70s and ‘80s back to your living room with the Atari Flashback Blast! line of products. Each mini console features an HDMI dongle that plugs directly into your TV, a wireless controller and a selection of your favorite game cartridges. Who’s up for a game of Missile Command? $20. (310) 286-2222; atgames.net.
Designed to clip or stick to almost anything, the Bluetooth-enabled ANGLR Bullseye Fishing Tracker is button that connects you to the free ANGLR app to quickly and easily capture key fishing data. One click records catch locations along with weather, water and other key details. Two clicks marks a waypoint so you can always find your favorite fishing hole. $30. (412) 562-8800; anglr.com.
You’ll have to learn how to type all over again, but that’s a small price to pay if you want to be on the bleeding edge of wearable tech with the Tap device. Once you know the tap sequences for the alphabet and other common keyboard commands, this unique gadget can replace your physical and on-screen keyboards, mouse and other controllers. $180. (818) 583-6216; tapwithus.com.
Have yourself an electronic Christmas—Remember the good old days, when a handful of plastic Army men and a broomstick horse could make a kid happy for hours? Today, the toys are a bit more complicated but just as much fun.

industry_corpus2: Technology & Research


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Park Sung-hyun overcame a 26-point deficit.
South Korea needed a perfect shot. Park Sung-hyun didn't disappoint. And with an individual gold behind her, Park's 10 on her final arrow gave South Korea its fifth straight gold. The men followed suit with their own gold Saturday.
Those who stayed away from the men's archery event on Monday -- and there were many -- missed a banner day for Bhutan.
A lifelong bow hunter, John Magera surprised everyone -- including himself -- by making U.S. archery team.


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Discussion in 'Adding Value' started by mozzart, 15th May, 2015.
I'm new to this forum. I've been investing for around 4 years.
I wanted to know your personal opinion on this.
We own a 2 story-semi on a nice location.
Near the beach and amenities in Sydney.
Property is rented. Rental return is around 4.5%. Its 100% investment.
Semi sits on a 300m2 land. Got garden. Not too bad for its location.
Currently some ocean glimpses from kitchen and living windows.
Investment would be around $300k+, I could increase rent by another $500-$600 a week. I think value would increase more than $300k.
But no rent for 4 months.
Or, leave it as it is and find a new property with those $300k deposit.
Question is, is it smart to renovate investment properties?
Investment would be around $300k+, I could increase rent by another $500-$600 a week.
I think value would increase more than $300k.
It would have to go up by $600K (rule of $1 reno spend for $2 min. value increase) or not worth doing IMO.
Work out the numbers and see if they justify the loss of rent and the loss of deductions for the reno period, as the property is not available for rent.


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I can recommend them. Our cat stayed there for 10 days a couple of months ago and everything was fine. Place looks nice, people are friendly. I'll use them again myself in future. What I really liked is that they're also open in the weekend (although with restricted hours) so dropping off/collecting is easy.
Tier pension in Wyrsch in Baretswil is definitely on my positive list. Very clean, nice people. Gorgeous setting. I think I'd like to live near there myself.
Lily was well behaved, she went right with the owner, Stephan. She was clean and full of energy today when I picked her up after 9 days. She's not been to a tierheim for more than a night or two in nearly 2 years. For a middle sized dog, cost was chf 42/day. They take only cash, but gave me a rechnung today. Lily had a roommate and didn't devour him, so I'm happy. Also to have my pup back, of course.
I would like to recommend a small kennels based in Plaezieux near Lausanne. I have taken my dogs here regularly for short breaks as well as some longer week long breaks, as I travel with work, but also go back to Uk to see husband every few months. They only speak French, but all the people there are very very friendly, but as it's a small kennel, and they don't have too many spaces available, July and August are usually fully booked so you need to get in there early!
Over the years my dogs have been in and out of various kennels in the UK, but this is the only place I have ever seen them truly relaxed and happy when I collect them. The environment is lovely as its out in the country with nice gardens and plenty of space. The dogs are left to roam about every now and then, but not with other dogs, individually or in my case, with my two together, as well as their usual walkies they get. My dogs love the ladies who take care of them, which again, I've never really seen before. They treat all the dogs like they are their own and the kennels are directly joined to her house, so you know someone is there 24 hours a day should anything bad happen.
I had to use another local kennel recently as I couldn't get into the above kennel, and my dogs came back quite stressed and were very clingy for a few days, so I plan to avoid that happening again!
I just picked the sweet puppies up from a weeklong stay with a new dog sitter just outside of Geneva.
It's a Brittish lady that keeps no more than two customer dogs at a time in her house (she has a older black lab of her own as well), and the price was reasonable. When I picked them up, they were happy and healthy.
My wife found her on one of the expat websites, but I don't think that it was here on the EF. We will be using her services again over the Christmas holidays, and are happy to recommend her as well if anyone is interested.
the dogs didn't stay separate from the sitter i.e. in a barn, kennel, etc. The only time the dogs are out of her presence is when she went to bed. She had a room in the house in which they all slept together.
her house was spotless. My dog was the 6th one there and you couldn't tell (or smell) that she had animals in her home. Of course, my baby came back as clean as she went in.
Overall, I did like the care that my baby received. She was happy and tired when I picked her up, but I can't use her services anymore. It's way too expensive for me. However, if money is no issue, I HIGHLY recommend using her.
There are many boarding facilities in Switzerland. You can search the white pages of Swiss Telecom (local ch), to find "Tierheime" near your place.
A new interesting site is www.tierpensionen-schweiz.ch which also lists prices in the search results. Lots of pics and information on each Tierpension, but there's no rating system.
Open plan, no cages, 3000m2 of land and the dogs roam free with constant supervision.
The first time ever I felt completely relaxed, knowing the dogs were in the safest hands. Mitzy and her team were friendly and professional, going out of the way to be helpful and they clearly love dogs.
Mitzy also understands owners. She sent me several texts to let me know they were fine and a picture.
The dogs evidently had the best time, and I was absolutely delighted with the service.
100% recommended. Mitzy is a wonderful find and I can finally start planning holidays, knowing I've found the perfect dog sitting solution.
So far, I have only come across cat sitters, but this isnt appropriate at this small apartment. I even dont mind if someone (established and recommended) would be prepared to keep our girls in their home.
We've used hundeabenteuerland for our 4 year old pug several times. The pick-up/drop-off at Central is very convenient. He always comes home tired out from loads of running and the daily pictures let us see what fun he has.
Just wanted to report that the owners of tierpension wyrsch in baeretswil are closing end of october - they're going on an extended vacation, not sure what they'll do once they return next year.
Does anyone know of boarding kennels in the Brig/Visp area?
Has anyone used Tierheim Strubeli?
I would recommend www.vidogs.ch, on the south end of the Ägerisee. Our Rusty had a positive experience there and we'll be going back. My boss happened to try the place the same weekend and now plans to use it exclusively as well.
We live in Zurich, and whenever we travel and can't take our dog with us we board her at Mitzy's Dog Sitting Paradise.
1) Mitzy comes to our apartment to pick up our dog, and when we return from vacation she drops her off at our apartment.
2) Our dog loves Mitzy. Whenever Mitzy comes to pick her up, our dog gets super excited to see her and is eager to leave with her.
3) Mitzy loves our dog. You can tell she really loves and cares for the dogs she looks after.
Does anyone know a dog sitter who will stay in your home. I live in Ruschlikon, which is near Zurich.
Trying to do all admin on phone! And slow internet! Welll - we will be moving to Baar/Zug in January 2014 and really excited! If anyone please have advice on a kennel or boarding place for my pet rabbit in the area - I would appreciate it! We will be staying in a hotel while looking for a an apartment or house - so she will also need a place to be safe and well taken care of! Thank you!
I’m adding a review to this board for two reasons; first, because this board was really helpful while doing research on boarding kennels, and second, because the kennel we decided on received a negative review here several years ago.
We have left our dog at Tierheim Strubeli (http://www.strubeli.ch/) twice now and have been satisfied with their services and care. They were recommended to us by another kennel who could not meet our needs. Our dog is quite large, and does not always get along with other dogs, so the two-dog "roommate" boarding scenario likely wouldn't work for her. She is also used to having her own space at the kennel we used for several years in Canada.
Ultimately, they meet our dog’s individual needs, and are also in a convenient location for us (which is a factor for us because we don’t have regular access to a car).
They also board cats, small animals and birds.


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What do you guys think about this eCommerce solutions ?
Our restaurant needs to have a bilingual website in both English and Chinese. we currently do delivery and take-out orders, trying to finding a good solution to allow order online rather than phone calls. We don't know which local geek company can help. We are small restaurant, can't pay too much money, say something like $1000 would be feasible?
I have already found this company goopter.com which could meet my requirements but i dont know how good they are. Can you guys look at their samples and give me some feedbacks ?
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Assuming these 3 restaurants aren't direct competitors (that is: located far enough away) just ask them their experience with this software (price, quality, service, ease of use, would they recommend it).
For $1000, they look pretty fine I'd say. You could also attempt to do it on your own by buying a WordPress theme out of Envato and set it up yourself and save a lot of money. The downside, you will have to spend more time with the learning curve.
Yeah, i think pretty cost affective. But do you think it would better choice compared to Skipthedishes or Ubereat.
wow! what did you choose after all?


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"Kukka" means "flower" in Finnish. The Kukka series aims for the clean and natural aesthetic that invokes the clear sky of Nordic land.
W48" x D15" x H17"
W60" x D15" x H17"
This simple yet beautiful bench is made by Nissin, a renowned furniture maker located in the craftsman town Hida Takayama in Japan. For over 70 years they have pursued the concept of “using traditional techniques to provide modern-style furniture that fits a modern lifestyle.” Skilled crafters; best materials. Nissan spares no efforts in pursuing high quality and offers furniture that lets you feel the warmth of wood that will last for many years.

industry_corpus2: Manufacturing


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The medieval fortified town of Carcassonne is one of the most visited cities in France. There are ski resorts and spas throughout this area, as well as innumerable historic sites and monuments. Coverage extends from Languedoc-Rouissillon and Aquitaine in France to Spanish Catelonia, Aragon, and Navarre.
Ancient cathedrals abound, and the church in the tiny village of Rennes le Chateau is thought to have been visited by Mary Magdalene and to be where the Holy Grail is hidden. By contrast, Gaudi's Sagrada Familia in Barcelona is one of the most unusual churches in the world with its melting sand-castle appearance and odd bubble-shaped spires.
At Cap d'Agde, also known as Naked City and the world's mecca of nudism, visitors can bank, shop, or beachcomb in the buff. Tourists delight in the vast selection of mountain-climbing destinations, ski resorts, spa villages, Gallo-Roman ruins, and prehistoric cave paintings in the region. Some of the best food in all of Europe is found in this part of France where black truffles, cassoullet, Roquefort cheese, and Bordeaux wine all originated.
On the Spanish side of the range, Catelonia is marked by breathtaking cliffs, expanses of beaches, and the thriving, hip seaside city of Barcelona. In the Navarre region, men taunt large, dangerous animals for Pamplona's annual Running of the Bulls.
The authors guide us through every corner of this fascinating region, where they have spent much of their time over many years.

industry_corpus2: Travel & Geography


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Always grateful for this forum. Sort of on the post from pamshoes (I have similar conditions plus), when taking Improved Miracle Adrenal Mix as per Trapper's recipe, how much potassium does one get from the 5ml Potassium Chloride? Do I need to supplement even more additional Potassium on top of that? How does one supplement with the Potassium Chloride powder to get to 4,700mg I saw indicated in an earlier post somewhere? Thank you.
Can I get potassium chloride from lab supply websites to use for human consumption? I'm trying to get the best deal I can. And why do their MSDS's say their potassium chloride is hell on wheels dangerous? Is it the same as what people ingest? Wondering.
I want to know the exact same thing and I've been trying to research it for the past 2 weeks and I can only find little blurbs here and there that vary wildly.
If it's the danger you're wondering about, it might depend on how your body handles the chloride part. In my case, it raises my stomach acid so high that I have burning pain. I believe one of the reasons that sustained-release potassium chloride was developed was to help avoid ulcerating the stomach lining. Everybody's different, though, and some might welcome extra stomach acid. Basic directions for taking it include drinking plenty of water with it and taking it with food.
Yeah I want more stomach acid. The part about the dosage that's tricky is also that I have adrenal fatigue symptoms (a lot of people with Iodine deficiencies do) and we are also advised to supplement with NaCI (sodium chloride, aka salt, ideally himalayan or something), and ideally there is supposed to be some sort of ratio of NaCI/K (salt to potassium).
I think Trapper ended up saying something like "My dosage switches, my body now tells me which one I should have, your body speaks and you can listen and that can be trained" or something like that which I'm inclined to agree with but not exactly the simplest thing for someone new to figure out.


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We strive to improve the quality of life for type I diabetic children.
The Northwest Juvenile Diabetes Foundation was established by two siblings, one with type 1 diabetes and the other, a registered nurse. At the age of ten when Matthew was diagnosed with type 1 diabetes, his whole world changed, and so did his family’s. Anyone living with type I diabetes will tell you that it’s a family disease and your whole day revolves around “your number.” When Matthew went to a basketball camp solely for type 1 diabetics, he learned how to live actively with the disease, become responsible, and form special friendships with other kids who understand one another and the daily challenges of living with this disease. Matthew wants to help give other kids this opportunity. Kathleen graduated from Gonzaga University in 2015 with a vision of going out into the world to make a difference in the lives of others. She is passionate about finding a cure for type 1 diabetes for her brother and for all the children who battle this life-threatening, chronic disease each day. Together they feel that they can do their part through funding the latest research, improving the quality of life of children, and preventing complications of the disease through education. We are committed to making a difference in the lives of others, one step at a time. Please contact us to become involved in the organization or to make a donation.