text:
AccessBus is a dial-a-ride bus service providing door-to-door local transport, seven days a week between 9am and 5pm.
It is of particular benefit to people who are unable to use standard bus services, as the driver assists passengers from door-to-door, including boarding and alighting. The buses are fully accessible, fitted with seatbelts and the most up-to-date wheelchair restraints.
Anyone of any age can register for AccessBus.
You can download/print an application form (pdf - opens in new window) to send us, or telephone 0113 348 1903, Monday to Friday between 7.30am and 4pm.
Owing to the high demand for the service, travel is restricted to local journeys. Most trips are for shopping purposes, such as to the local supermarket or shopping centre, but we also provide a limited number of journeys for social purposes, to locations such as local community centres, places of worship and visits to family and friends.
It is unlikely that AccessBus will be able to cater for day and time-specific requests. To make best use of the vehicles, we serve certain areas on set days, allocating places to customers to travel on the day when the bus is in their area.
Once you are registered you will receive a welcome letter with your reference number and details of how to book the service.
People with ENCTS permits, such as Senior, Disabled or Blind Persons Pass travel FREE.
For other adults there is a flat fare of £3 each way.
If you are an existing AccessBus customer, please quote your reference number as this will help speed up enquiries and bookings.
Text phone/Minicom users can use the text rely service by dialing 18001 0113 348 1903.
Assistance dogs are welcome to travel on AccessBus.

industry_corpus2: Transportation


text:
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-- Found FFTW library. Activated support for FFT fast cross correlation used by fine-tune feature.
-- Compiler supports OpenMP. Activating support for it.
SWIG_ADD_MODULE is deprecated.  Use SWIG_ADD_LIBRARY instead.

industry_corpus2: Computing & Telecommunications


text:
Oher just completed his second full NFL season with the Baltimore Ravens. Even if you don't watch football you've probably heard of Oher. He's the football player featured in Michael Lewis bestselling book the The Blind Side. It was also turned into a movie. Hollywood endings are nice but unedited and unscripted ones are even better.
In I Beat the Odds: from homelessness to the Blind Side and Beyond, Oher gives his story. The early years growing up poor and in the foster care system in Memphis, to being one of the first in this family to go to college, then playing in NFL. The prologue begins with Oher going to Department of Children's and Service office in Memphis to visit his former caseworker. A lot people can take something away from Oher's story. It has a lot of cross over, teen appeal. I really appreciated Oher's honest and straight forward approach.
Tomorrow I will be posting a Q& A with Oher. I've linked this post to nonfiction Monday. This week's roundup can be found at Wild About Nature.

industry_corpus2: Sports


text:
JumpCloud® Directory-as-a-Service® provides organizations with centralized identity management, including SAML based authentication to analytic services from VictorOps via our SAML 2.0 SSO connector.
Interested in discovering how you can manage user access to VictorOps via SSO / SAML? Consider reading our Knowledge Base article on how to connect your JumpCloud identities to your VictorOps accounts.
VictorOps empowers DevOps engineers by reducing downtime with their incident management software. By harnessing IT and DevOps system data, VictorOps provides faster incident resolution ability with automated alerting, centralized information, and documentation. For companies developing software with engineers on-call, VictorOps strengthens their workflow with real-time tools for proactive problem solving and collaborative remediation with actionable insights.
JumpCloud is directory services for the modern workplace. Admins who use JumpCloud for system management, LDAP authentication, and RADIUS networking can also manage user access to VictorOps accounts with the cloud directory service. By consolidating identity and access management, JumpCloud provides True Single Sign-On™ for organizations.


text:
The Mid Valley Megamall in Kuala Lumpur is your one stop shopping destination which fits for all needs of leisure, retail and entertainment. With a little under 500 shops and restaurants it’s definitely a mall you don’t want to miss. It’s located in between the Federal Highway and Jl Bangsar, during rush hour its hard to reach due to traffic. Nearby malls include Metro Jaya, Jusco and Carrefour.
The mall is setup in a circle with four sections and 3 floors divided by the Central Court, South Court, East Atrium and North Court. When exiting the Mid Valley Megamall through the west entrance there’s a boulevard with several office buildings. Any information can be gathered through the information center at the ground floor, the Mid Valley Mega Mall unlike many of the other Asian malls don’t have a lot of escalators to switch between floors. Most of the ATMs are located the ground floor.
in the Mid Valley Megamall any family member can get his groove on, whether you like fine dining at one of the four food courts or a specialized restaurant as Little Vietnam for a sampler plate of Vietnamese appetizers or a famous and delicious Malaysian “Nasi Lemak” at the North Court first floor Mama Kwam’s restaurant. Of course there’s availability for Malaysian souvenir shopping, fashion stores and many beauty stores.
Mixed in between the shops there’s a entertainment plaza at the third floor including a disco bowl center named Cosmic Bowl, for a game of pool join the Brewball Pool Club, enjoy a movie in the VIP cinemas of Golden Screen Cinemas and play a game of basketball or any other available at Holiday Planet. When traveling with babies and young children join MegaKids for their pleasure.
Once you’re done shopping, dining and/or had enough for the day head towards any of the exits for a taxi. If you’re a foreign the taxi guys waiting outside will most likely try to hassle you for a jacked up price, especially in rush hour traffic. Try to ask for a meter or if you’re having a hard time finding a taxi try meter plus 5 MYR. Another good tip is try stop a driving taxi. The taxi meter should start at 3 MYR, after 12 PM till 6 AM the meter will be raised by 50% at your final destination.
The taxi guys outside Mid Valley Megamall are far by the worst! especially during the rush hour traffic, last week i came out of the mall towards the taxi stands where the hassles are located, I needed to go to Bukit Bintang..
of course they busted out that the meter was broken.
that the meters were available… tomorrow morning..
that it was rush hour traffic..
they quoted me 40 MYR, i didn’t even bother and just hailed down a taxi passing by, after 2 taxis that wished 30 MYR (would have saved me about 3 bucks right there) the third taxi we agreed upon Meter + 5 MYR. Totally i paid 15.50 MYR which is over the half they tried to hassle me for. The + 5 MYR is acceptable during high traffic hours but not needed.

industry_corpus2: Real Estate & Construction


text:
The new rules, issued in September and October, tell officers "screening may not be conducted to detect evidence of crimes unrelated to transportation security" and that large amounts of cash don't qualify as suspicious for purposes of safety.
NFL players - its safe now to carry your Whizzinator.
levels. "Spend the rest of your money on intelligence, investigations, and emergency response."
rifle. Atop the rifle is a line of Arabic writing that reads Then surely the party of God are they who will be triumphant.
The officer took the flag and spread it out on the inspection table.
It turns out, incredibly, that most airport employees are not screened. Because, you know, it would be grossly unfair to subject airport staff to the same sort of time-wasting indignities to which we all must acquiesce. Also, many commercial flights have a belly-full of US mail which I am pretty sure is not inspected in any way.
resource out there fixing the dang problem.
How do officials react to the exciting new world of distributed warning technology?
But the government does not want ad-hoc tsunami warning centres handing out advice to local communities.
Just as in the Katrina aftermath, the government answer is that we would rather have nothing happen than positive efforts occur that we don't control (or take credit for).


text: Kaloo Perle - Small Chubby Rabbit Cream - Created in the same spirit as the large Chubby bear, the 18cm small Chubby rabbit offers more options during traveling. The incredible softness of the fur makes it simply irresistible. Packed in a 18.5cm diameter reusable round box with delicate satin ribbon.

industry_corpus2: Others


text:
“Road-tested strategies for a stronger, closer bond with your man.” Well, that was Redbook’s deck for this piece when it appeared a few years ago. Here’s the link to 19 Secrets to A Happy Marriage.
The quality of health care journalism in America makes Gary Schwitzer ill. Here’s a piece I wrote for the University of Minnesota alum magazine that was picked up by MinnPost.


text:
When you are looking to appoint a consultant or company to manage health marketing or public relations, you are looking for '2 in 1' double expertise, marketing/PR and health. To make it even more difficult, you need experts familiar with your particular segment of the health industry.
If you are looking to increase your market share globally, your expert must be familiar with the industry in other countries as well as your own.
It is not an easy task to find them and to select the right one for your needs.
This category is in the process of listing health industry experts who provide marketing, communications, PR and business development services such as advertising and brand management; health care brand development both B2C and B2B; membership development for health professional associations; employee recruitment and retention; database/relationship marketing; niche marketing; health promotion campaigns; customer and patient satisfaction surveys; industry surveys; health facility and practice sale consulting; aged care facility development and marketing; e-health marketing; market research; community and public relations; fund raising for health care; crisis management for health care organisations; pandemic communications management; management of the opening of new health and aged care facilities; new health care and pharmaceutical product launches; conferences, seminars, audio conferences and other events for health professionals; organisational change management; strategic communication to win the support of doctors, nurses and other health professionals.
Pharmabroker provides client representatives catering for pharmaceutical and medical supplier companies not wishing to employ their own field force. Representatives are shared by a number of non-competitive companies.
Health Professionals! You know how valuable your services are but does your target market? Contact Quill Writing Services for website copywriting, sales copywriting, proofreading, editing and more.
Enso is a full service marketing agency specialising in communication solutions for the medical and healthcare industry. With extensive experience in surgical supplies, pharma, biomedical and diagnostics, Enso can assist you with your traditional and new media strategies.
Acuvent's Event management software platform allows you to source venues, create event microsites, conduct email & online marketing campaigns, accept registrations (and payments) online, create native mobile apps for attendees, run surveys and produce reports.
Porter Novelli is global public relations company, a part of the Omnicom Group Inc. Its expertise includes health and wellness and the not-for-profit industries.
Effective Practice Promotion is vital for the success of your business. Marketing enables doctors to establish control over their practice. Our promotion services help you to define practice direction, educate and empower your staff.
Promote your dental practice with smart FlossFirst, a custom printed dental floss package, the size of a business card.
- 60 M (200 ft) high tensity Nylon, or 50 M PTFE tape floss in a convenient dispenser, the size of a credit card, & less than 4 mm thick.
- Lots of 'real estate' for graphics, pictures, maps, or text!
- Safety cutter protects from injury.
HealthComm is a full-service Sydney-based marketing company with extensive experience in graphic design, advertising and web design, public relations and marketing, social media marketing, copywriting and journalism.
We empower business's with strategic communications that work and build long-term client relationships whereby our clients come to see us as an extension of their business.
IMARC Group is one of the leading market research firm that provides management strategy and market research service worldwide. We work with our clients to provide reliable, high quality data, address their most critical challenges and transform their businesses.

industry_corpus2: Health & Medicine


text:
After over 100 years in the wholesale industry, Noland Company has earned a reputation among tradesmen as a go-to supplier. Here at Rockville Noland, our employees have a combined 125 years experience selling residential plumbing products, so you can trust us to get you what you need, when you need it.
Place a will-call, schedule a delivery, or track down that hard-to-find item. We'll worry about your material, so you can focus on the job.
We'll make it right. Of course we strive for perfectly pulled will-calls, on-time deliveries, and no back-orders. But if and when the unavoidable happens, we will do what it takes to make it right. Because we care as much about your business as you do.
As a part of the Winsupply family, Noland locations benefit from our many support services. Winsupply Sourcing Services provide comprehensive product lines. Accounting and insurance services are nationally negotiated to benefit the whole organization. Computer development and support are centralized for economic efficiencies and increased service levels. Payroll is handled by a courteous, professional staff. Operations personnel have a management manual based on more than 50 years of experience with hundreds of wholesale companies in the WinWholesale organization. This provides for a consistent, successful management system.


text:
A hostel for ten youths. The program? Spaces for art students. Own and run by an artist, he works side by side to the students, offering solace, advise for their visual expressive growth. Besides their individual art studio, an open studio for nearby residents futher bring out artistic dialogue.
Driven and informed by the enviornment, the wind forms a big feature in the form of the hostel. The sun, the shade, the plants, the people all encompass the creation of artistic inspiration.

industry_corpus2: Subject Education


text:
Rio Rico, AZ. – As a way to better align with the revamped corporate logo and tagline redesigned at the end of 2016 while keeping customers and consumers better engaged with the company evolution and services, the boutique-type fresh produce distributor, MAS Melons & Grapes, LLC, has recently launched its new website.
The new website and design is more interactive and has a number of significant added features that allows for increase performance, responsiveness and security, thus translating into a significant ease of navigation experience for customers and visitors around the world.
“We are so excited to launch our new website as it is the result of several months of team work aimed at simplifying and reflecting the essence of our company,” according to Miky Suarez, President of MAS Melons & Grapes, LLC.
Some of the features the newly redesigned website delivers to visitors are better smartphone and tablet accessibility, grower partners and staff pictures and contact information, product availability calendar, latest company videos and press releases, complete quality and food safety certifications, social media venues, growing regions, sales offices and HQ location map, among others.
“MAS Melons & Grapes new website will be updated on a continual basis with product launches and recipes, new growing areas, videos, news and customer and consumer-oriented information” said Mikee Suarez, sales staff and website coordinator at MAS Melons & Grapes, LLC. “The new website’s tech abilities are mobile-friendly, thus enabling anyone, from any part of the globe, to engage in business, make commercial inquiries and interact with us at any time from their laptop, smartphone or tablet”.

industry_corpus2: Agriculture & Fisheries


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For those who were unable to attend the NAB or missed some new technical innovations, this was a valuable opportunity. Larry Bloomfield assembled an assortment of equipment and offered a prepared presentation in which various items were discussed in detail.
Friends from other SBE chapters are always welcome at Chapter 37 meetings. However, this month also served as the official August meeting for the Baltimore and Fort Meade Chapters.

industry_corpus2: Technology & Research


text:
You can share assets via a share link with people internally or externally. You can share individual assets or in bulk.
Click on the asset and select "Share".
2. Select the checkbox in the bottom right of the asset and click "Share" from the bulk actions bar in the bottom right.


text:
PG-ARES needs hams to assist with the 2018 National Capital Region 9/11 Memorial Stair Climb and 5K walk which is being hosted by the PGFD & EMS. This event is to be held on September 15, 2018 from 0600 to approx. 1200 hours (NEW support hours). Approx. 500 or so attendees are anticipated. We will need at least 6 (six) radio operators to be placed along stair route and the walk route. Simply VHF voice comms with HT's is all that is needed. PG County CERT will be present at many positions as well. If you want to split a shift note in in the sign of the hours being split and whom you are splitting the time with. Any questions please contact Steven Keller, KC3DSO, PG-ARES, AEC for Operations at kc3dso@gmail.com.
If you have any questions please don't hesitate to drop me a message.


text:
As I think I've made clear in other postings on different threads most of us are making decisions based on economics skewed with environmental concerns.
The Zoe was bought through a 50/ 50% mix of the two considerations.
The Skoda Fabia was more economics driven. The Zoe can't carry three kayaks and all the associated paraphernalia and reliably deliver us to those locations further away from home we'd need to get to in winter. On the surface it was more economic than the (petrol) Golf it replaced - 34mpg v. 45mpg so although diesel powered was a 'logical' choice.
It is somewhat predictable that some makers are focusing their EV attentions on the upper end of the market.
I bought a brand new diesel in 2016, a Volvo V40 D2 Wanted an EV then but just wasn’t viable for our domestic situation, the amount of driving I do, and frankly none of the EVs back then were the car I wanted/could afford. Mine was based on MPG, VED and parking costs- all significantly better for me with diesel vs the petrol equivalent. And frankly petrols are not clean either. My next car will be an EV though and probably/hopefully the Tesla 3.
I hate diesels.... screw the economics, they're killing us!
Thanks - odd that BEV BIK is going up next year before falling significantly the year after, I hadn't realised that.
Zero BIK for EVs here in Ireland, supposedly for at least 3 years.
I've always assumed it was a cockup, but impossible?? to rectify once hard-wired into all the accounting Rules and Regs.
It was 50% (from memory) of normal car BiK before the 2-year-blip, and is returning to "nothing", so why someone didn't say "Get rid of the blip in the two middle years" beats me.
100% first year writeofff available to business too. Accountants tend not to like that [there is "profit on sale" to pay tax on at the end], and prefer straight-line, but business owners I speak to say "I can do nothing with the account's £1K p.a.., but £10K as a lump sum, available for 3 years and then pay back 80% of it, Yup I can do something with that".
Imagine my surprise. The previous emission tier standards figures were fudged, so governments then upped the emission standards to be impossible financially.
Thanks for that. I did get the impression that they were all at it.
There is a big difference in my mind between gaming the system (sticking strictly to the letter of the law) and cheating. Some of the stuff was gaming - which I'm comfortable with in the sense that it should come as no surprise, and then there was cheating, dissembling, fraud.
Just as I and many others predicted, various diesel vehicle manufacturers apart from VW would have "skewed" their emission figures to meet the latest standards.
I agree, i'd use the analogy from taxation ie. avoidance vs evasion, as always the lawyers make a fortune trying to find the 'tipping point'.
4) Temperature. You're allowed to turn EC off when its too cold. Maybe 0C, 5C you'd think. How about 17C! (Test is at 20C).

industry_corpus2: Automobiles


text:
At first glance, receiving massage seems pretty straightforward. I mean, you just lay there, right? Well that’s one approach. But there are ways you can get even more from your sessions. Turns out, how you receive can radically enhance your experience of massage. The secret lies in how you prepare your nervous system.
The nervous system organizes what goes on in your body. It tells the body when to wake, eat, or rest. It helps your body get ready for action or settle and relax. It sets the stage for engaging with life. This is important to massage for one reason: your massage therapist could be the best across the seven seas, but if you can’t relax, the session will be okay at best.
I’d like to go to that guy!
So then how do you relax? The key to relaxing is to prepare your nervous system. A prepared nervous system is ready to relax. So how do you do that? You use your attention to help shift your body. Shifting your body can open you to deep states of relaxation. These states are what take a great massage and make it into life-altering bodywork.
Nothing helps the body relax like breathing into your belly. As the belly expands it begins to massage the organs. The muscles soften and tell your body you are safe. The organs fill with blood and digestion increases. Warmth comes into the hands and feet. The body begins to rest and digest.
To practice this, place your hands on your belly. Softly breathe into your hands. Feel them rise as your belly expands. Feel them fall as you breathe out. Just ten minutes of belly breathing sends the body into a deep relaxing state. Your massage will not only feel better, your body will release tension faster and with less pain. The work will be deeper, more effective, and longer lasting.
The jaw can be a place of great tension. When under stress, it is very common to clench and grind the jaw. The jaw reflects the state of the muscles body. When we soften the jaw we soften the whole body.
As the jaw reflects tension in the body, the tongue reflects tension in the mind. Through our ability to speak, the tongue is closely wired to the mind. Even when we are thinking, the tongue subtly moves anticipating our speech. By softening the tongue, we soften the mind. Thinking slows. The whole nervous system gears down.
To practice this, gently part your lips and teeth. Imagine your lips softening and lengthening. Find the most comfortable position where your jaw is not engaged. This often means letting your mouth hang slightly open. Breathe through your mouth. Feel the jaw soften. Feel space opening in the hinge near the ears. Let the tongue rest back in the mouth. Feel the tongue widen and release. Imagine the base of the tongue settling down into the throat. Feel the throat open and release. Feel the tongue and jaw as warm and heavy. Stay with this sensation, deepening and slowing your breath.
Working with a client’s jaw.
This practice opens the body to deep states. It is a window into being. It helps us exit habitual, constant thought. We stop thinking and enter the present moment. This is the place where the experience of the massage is pure and direct. We feel the contours of each stroke, the depth and expanse of the pressure. We feel the goodness of the contact and the relief. Sensation increases and we can feel our bones and connective tissue. We feel the pulsing of our lymph and our heart. We feel the fullness of human being.
When we have softened the breath, body, and mind, we can heal our tissues. To heal our tissues we breathe our presence into them. Wherever our massage therapist is touching us there is a point of contact. We breathe into this point of contact, expanding our tissues beneath the therapist’s hands. We imagine the cells breathing and opening. We accept the energy the therapist is putting into us. We visualize any bundled coils of tension unwinding. As we exhale we invite the freed energy back into us, to circulate in the inner ocean. We welcome ourselves back into ourselves.
We go on a journey with the therapist. Where he touches is an opportunity for us to feel our body. Our breathing into the point of contact becomes the key for transformation. Vulnerability opens as we experience ourselves. The therapist’s pressure becomes a mirror to our cells. Our breath is the willingness to look in that mirror. We travel down into the feet when the therapist goes there. We travel up into the hip when the therapist goes there. We travel into our hands when the therapist stops there. We breathe into the movement and become part of the dance.
The joy and mystery of the journey.
A good therapist relishes in this. To the therapist it feels like you have joined the quest. Dancing together you explore the body and the spaces within. The therapist works with your breathing, lightening when you breathe in and diving down when you breathe out. He looks for the places where your breath does not go and coaxes you into the shores of your own awareness. He beckons you into uncharted lands, the wilds of the self. Each breath expands your self sense. You visit new landscapes and together move mountains. This is where the work becomes transformational and life-altering.
These simple techniques can help you get even more from your sessions. When you use them you set the stage to be deeply impacted by what the therapist has to offer. To a master therapist, you become a living canvas. The change that comes in these deep states is lasting. You get to experience healing, which is different than massage.
Explore these tools in your next session. Schedule Now.
I’m so happy that you started this blog! Reading this made me wish my appointment was today. These are all good things for me to think about daily to help reduce tension. I really loved number three as a great reminder to get the most from our sessions and also helpful between visits. Thank you!
I love this post! I can provide personal testimony that there is indeed a distinct difference between lying on the massage table and being touched, and being aware of your body while you’re being touched.
Working with Jonathan has helped me to deepen so many aspects of my healing. Being a recipient who participates has only furthered our work together.
This is my favorite sentence from this post, “He looks for the places where your breath does not go and coaxes you into the shores of your own awareness.”. Beautiful!
Jonathan, thank you for writing such a great post on how we as recipients can deepen our work if we choose to!
Thanks Kate! It’s such a joy to work with you. Yes, there’s such a difference when using awareness during massage – leaning into the expansion of self-knowing! May your discovery and your gifts of self-connection ever deepen.
Before reading your blog I had no idea that what I do as a client during a massage session can make a difference! I wish I had known this years ago! Thank you for sharing tips that can help all of us have a deeper, more effective massage experience.
Thanks Kelly! So glad these tips helped enrich your massage experience.


text:
Too expensive to purchase PS4 Games?
We provide you with the latest PS4 games at unbelievable prices ON RENT.
Play on rent for just Rs20 per day.
Choose from India’s largest ps4 games library with more than 200 titles.
Payment by paytm, credit debit card, bank account transfer.
Be Smart, Play On Rent !!!!

industry_corpus2: Gaming


text:
There are some excellent films and TV shows coming to Netflix in November.
To hell with going out for the foreseeable future, because some brilliant new additions to Netflix in November have just been announced.
Not only are we being treated to a plethora of new and returning shows, but there are some excellent films being added too.
Well, aside from Narcos: Mexico and The Sinner (Season 2) being added to the library, there’s also one of the greatest sci-fi films in recent memory and the latest effort from the Coen brothers; we’ve included some brief plot details on some of the shows you might not have heard of before.
Here’s what’s in store on Netflix throughout November.
Plot: Nine talented musicians are offered the opportunity of a lifetime, but will they rise to the challenge or miss the mark?
Plot: Meet Sandy (Michael Douglas) and Norman (Alan Arkin), two lifelong friends who are navigating the ups and downs of life with humour, dignity, and some prostate trouble – reminding us that some friendships never get old.
Plot: The untold, true story of Robert The Bruce who transformed from defeated nobleman, to reluctant King, to outlaw hero over the course of an extraordinary year. Forced into battle in order to save his family, his people and his country from the oppressive English occupation of medieval Scotland, Robert seizes the Scottish crown and rallies a ragtag group of men to face off against the wrath of the world’s strongest army lead by the ferocious King Edward 1 and his volatile son, the Prince of Wales.
Plot: The Ballad of Buster Scruggs is a six-part Western anthology film, a series of tales about the American frontier told through the unique and incomparable voice of Joel and Ethan Coen. Each chapter tells a distinct story about the American West.
Plot: Surrounded by fans and skeptics, grizzled director J.J. “Jake” Hannaford (a revelatory John Huston) returns from years abroad in Europe to a changed Hollywood, where he attempts to make his comeback: a career summation that can only be the work of cinema’s most adventurous filmmaker, Orson Welles.
Plot: What if a present could unwrap your future? This festive season join Kat Graham, Quincy Brown, and Ethan Peck as they uncover the magic of The Holiday Calendar.
Plot: A holiday adventure from producer Chris Columbus (“Home Alone”, “Harry Potter”) and director Clay Kaytis (“The Angry Birds Movie”), tells the story of sister and brother, Kate (Darby Camp) and Teddy Pierce (Judah Lewis), whose Christmas Eve plan to catch Santa Claus (Kurt Russell) on camera turns into an unexpected journey that most kids could only dream about.
Plot: From Academy Award Winning Executive Producer Robert Zemeckis and Academy Award Winning Director James Moll. Medal of Honor is an 8 part anthology series told through hybrid documentary and live action footage. It portrays stories of personal sacrifice that resulted in the highest military distinction: the Medal of Honor.
All things considered, Netflix viewers have plenty to watch this November.

industry_corpus2: Film & Entertainment


text:
This morning I went out the door and walked a half mile to Main Beach in order to board the Island Hopper (a shuttle to popular destinations around Amelia Island). I arrived at 11:10, which was perfect because the shuttle was boarding at 11:15. I waited, and waited, and waited… and finally called the Nassau County transportation services.
“Yeah, I was supposed to be picked up here at Main Beach about ten minutes ago and I was just wondering if I had the wrong time?” I asked.
At this point I was hot. I was frustrated. I was tired. “I’m at the Main Beach sign where it also says Main Beach Island Hopper Bus Stop. I just assumed this is where I’m supposed to be, right?” Wrong.
The phone operator told me the guy driving the bus had stopped there on time, but had stopped about 50 feet down the road and wouldn’t be back for about an hour. “Okay, thanks. I’ll just walk,” I said. And so I began my two mile walk in my Old Navy flip flops into town in a heat index of 103°.
And as frustrated as I was, I realized that’s how most of this trip had been for me so far. I had hit a few forks in the road and decided if a wanted to go right or left and then just hoped that everything worked itself out from there. Even travelling to Fernandina Beach from Fort Walton was an impulse decision I didn’t make until the night before. My mom says I’m a procrastinator, but I prefer to say I’m spontaneous.
Even though I didn’t get to hitch a ride from the Island Hopper today, I guess you could say I’ve done my fair share of island hopping lately. One day Susan and I woke up and decided to drive to a few barrier islands along the East Coast. The best part is that during this adventure — aside from food — I spent less than $15!
When you’re travelling on a budget, you choose what you splurge on… or if you splurge on anything at all. I have had just as much fun (if not more) staying with Susan, visiting historical sites, laying out on the beach, and learning to cook dinner as I would have if I were eating at a seafood restaurant every night and staying at the Ritz Carlton. I feel like I have enjoyed the true experience of living like a local, and believe me, even going to the grocery store is fun if you’re going to a grocery store at the beach.
But anyways, I wanted to elaborate more on inexpensive things to do in the area! So, to all you island hoppers, here are a few islands you can visit without breaking the bank.
St. Simons, GA is home of Fort Frederica, a historical site that was founded by Gen. James Edward Oglethorpe to defend British Colony Georgia from Spanish attack. Now, I can’t lie and say I am a total history buff. I have too bad of a memory for that. But, I can say that history buff or not, this is one of the coolest places I have ever visited! Ruins from the town remained and among some were items they had found on display. And, yes, one of the items was a wig curler! How cool is that?!
A butterfly was flying by as I snapped this shot!
The Fort stood tall at the edge of the beautiful marshland, along with an original cannon retrieved from the water. Sometimes you caught yourself wondering what the trees rooted into the history of the grounds would say if they could talk. We walked along, carrying a map of what the town was believed to have looked like, and along the way we saw a few deer!
After leaving St. Simons, we drove across the bridge into Brunswick to see the Lover’s Oak, a tree that has been estimated to be 900 years old. This tree is in the middle of the road in the middle of nowhere, but totally worth the photo opp!
The total cost of visting Fort Frederica and Lover’s Oak was a nice $0.
To enter Jekyll Island, there is a $6 fee. Once you are on the island, there are plenty of inexpensive things to explore, however! Our first stop was Driftwood Beach. Driftwood Beach isn’t marked, but the amount of cars parked along its entrance is a good indicator of where it’s at.
After that, we drove to the Horton House ruins and cemetery grounds. It’s former resident, Major William Horton, was a military aide to General Oglethorpe from Fort Frederica. This building, as well as many others from this era, was constructed from tabby.
After the Horton House, we visited the Georgia Sea Turtle Center for $9. At the Center, rescued sea turtles are able to be viewed while they go through rehabilitation before release. There are also fun learning activities about precautions you can take to prevent endangering marine life! For more info on how to save the turtles, click here.
Finally, we drove by the island’s country club and it was everything you’d imagine it to be… complete with folks dressed in all white playing croquet on the lawn. The building was like a castle out of a dream. It even had a “Princess Tower” (as I like to call it) overlooking the marsh!
The total cost of Jeckyll Island was $15.
Amelia Island has been my home for the past few weeks, and will be for a few more days, too. I feel like I’ve learned a thing or two about budgeting myself while I’m here.
For free, you can spend time on the beach, download an app that will lead you on a historical homes tour in downtown Fernandina Beach, ride a bike along the coast, take a picture in front of the Pippi Longstocking house, hike Egans Creek, walk downtown as the sun sets on the river, or participate in a free local event (Art Walk and Sounds on Centre are my favorites)!
For less than $12, you can explore the historical grounds of Ft. Clinch, enjoy some candy at Fantastic Fudge, and snack on some of the island’s best fried shrimp at Timoti’s.
The first time I visited Amelia Island, we rode a boat out to Cumberland Island and I fell in love. I am dying to go back! We swam along the secluded shores as wild horses roamed behind us.
Also, fun fact: Cumberland Island is also home to the chapel where JFK Jr. and Carolyn Bessette Kennedy were wed!
Have you visited any of these islands before? If so, what am I leaving out? Leave a comment below about your favorite inexpensive thing to do on vacation!

industry_corpus2: Travel & Geography


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Heed the simple process to get ‘Splash: Ocean Sanctuary’ for PC. Through these fascinating easy steps, you can perceive the dedicated mobile app of Splash: Ocean Sanctuary for PC as well and lay it on your desktop for an instantaneous entree..
If you know all about this game or app, how you can play it or use it, then you don’t need to read the following section, let’s start the process to download Splash: Ocean Sanctuary for PC.
Welcome to Splash, the best fish game and #1 aquatic experience from the creators of Flutter.This spectacular simulator game challenges you to restore life to a beautiful Coral Reef.
As a reef caretaker, the fate of a vibrant and diverse ecosystem is in your hands. With the population of the ocean dwindling, you must raise and release a multitude of fish species to repopulate and fill it with life. Along the way be sure to keep your Aquapedia handy, as you’ll document exciting real-life facts about each species you uncover. Watch in wonder as your sanctuary comes to life, teeming with creatures that are both visually stunning and unique in personality and behavior.
So take the plunge! Splash is overflowing with eye-catching fish, beautiful ocean environments and relaxing gameplay that is sure to keep you entertained for hours to come.
– Build and nurture your own beautiful reef, adorned with stunning real life corals. Not just another Aquarium game.
– Discover a huge range of real world fish species including Angelfish, Lionfish, cute Seahorses and Jellyfish!
– Relax and play with your new ocean friends, guiding them through the reef and observing their quirky interactions with each other.
– Catalogue your discoveries and learn more about your ocean friends in the “Aquapedia”, full of facts about the marine life you discover.
– Connect with friends to exchange gifts and help each other along your journey.
– Become an underwater photographer and take snaps of your favorite fish. Customise the images and share your creations with your friends!
– Release your fully grown fish into the wild to repopulate the great ocean.
– Participate in special events to collect unique underwater species only available for a limited time.
– Level up to unlock more species, decorations, and space for your sanctuary.
Please note the “splashcam” feature requires read/write external storage permissions, in order to save in game screenshots taken by players to their devices.
Once everything is done, just open the BlueStacks and Click on Search for the ‘Splash: Ocean Sanctuary’.
That’s it! For ‘Splash: Ocean Sanctuary For PC‘ Stay tuned on Techni Link for more updates & if you face any issues please report it to us in the comments below.


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Understanding what hurts or improves your credit score is a great starting point to improving your financial fitness.
While the exact breakdown is not always clear, Credit Reporting Bureaus (CRB) such as Equifax have provided the general weightings that go towards a credit score.
Personal information that goes into your credit score is not so much about what Netflix shows you watch, but more about an individual’s details which may be used to correlate to a risk rating. Personal details like age and postcode and how old your credit file is, also plays a part in your credit score.
If you go bankrupt or default on debts; expect not only your credit score to be severely impacted, but many established financial institutions may not offer you credit for many years.
With Comprehensive Credit Reporting (CCR) coming into place in Australia in 2018, your repayment history is becoming even more important.
Historically lenders might review your repayment history by looking at your recent bank statements to assess whether you might be creditworthy, but CCR will actually mean that a lot of your repayment history will be shared automatically by financial institutions, so it will become baked into your score.
It may seem obvious, but paying back your credit cards and other debts on time will help improve your credit score.
The number of credit enquiries you make, regardless of whether you were approved for the finance or even accepted the offer, plays the biggest part in your credit score. Additionally, the type of credit enquiry can also impact your credit score substantially – because some types of credit enquiries are regarded as high risk indicators.
Generally any enquiry for a relatively small amount (usually under $2,000), that requires quick repayment over several months, with high interest might impact your credit score substantially. These are commonly referred to as ‘PayDay’ lenders. If you are considering this type of lender, MoneySmart (operated by an Australian government department) talk about them here.

industry_corpus2: Finance & Economics


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School attendance is key to school, and ultimately, lifelong success.
We believe that every child deserves to be involved in quality education, affecting not only individual children but their entire communities.
School attendance is the biggest indicator in determining a student's likelihood to graduate high school. Poor school attendance almost always leads to poor grades, which in turn leads to even lower motivation for a student to attend and try hard in school. This feedback loop continues until students make it nearly impossible for themselves to graduate on time, which among other factors, ultimately leads to dropout.
Youth who fail to graduate and earn a high school diploma (and do not alternatively earn their GED) earn hundreds of thousands of dollars less than those who graduate high school. High school graduates will statistically earn 50%-100% more over the course of their lives than those who fail to finish high school.
Dropouts from one year alone in the United States cost the nation over $300 billion in lost wages, taxes, and productivity over their lifetimes. Living in poverty becomes an often near-certainty for those who do not graduate high school.
Youth who do not graduate high school are significantly more likely to end up in the criminal justice system. High school dropouts occupy our jails and prisons at a rate over 6x higher than that of high school graduates.
Even those who squeak by academically have a much higher likelihood of incarceration as an adult. For example, male high school graduates with a "D" average have been found to be 14 times more likely to be arrested as an adult than those with an "A" average.


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I’m half way through the Qilin’s Gambit. It’s come at a real pace (for me at any rate) and despite planning to story in more detail than anything I’ve ever plotted out before I’ve been surprised by two things.
The first is the politics in the story. The world is (obviously) the same as for Dreams of Darkness, it is book 2 after all. However, it features an entirely new set of characters set in a parts of our world and the Dream not seen before. Most notably the city of Kunlun (in different forms) out of Japanese and Chinese legend.
The structure of the world is such that the cultures within it are supposed to be ancient, living breathing societies and one of the main protagonists is a refugee who was once a very important person in the land he had to flee.
As a result I’ve found that my characters are very concerned with the threads and ties to their societies, their roles, their positions and the implications of their actions. It’s been a wonderful surprise to have to explore this and I hope it will be as interesting for readers as it’s been for me to write about power like this.
I guess this reprises discussions about power from the other trilogy, The Oligarchy. I know some people simply want action but for me the impact of any violence in what I’m writing takes its foundation from the groundedness of the world in which it happens.
The other surprise for me is how my female protagonists (book 1 had two male and one female. Book 2 focusses on two female and one male) are growing. I’m super conscious of trying to treat them as people with their own agency with their own battles and pasts but they’ve also surprised me in demanding that their responses are their own. To be honest it’s been a real lesson in dwelling on what they’re facing before simply letting my fingers get on and write them.
I’m not a fan of self improvement. I’m pretty much the cantankerous bugger who emerged out of being a clueless but unaccountably angry teenager twenty years ago. I suspect friends who know me well probably stop telling me what new diet they’re on, what new method of giving up this or that habit they dislike because they know I’ll sneer and ask them to show me the peer reviewed papers that suggest the method will work to change who they are.
It’s not that I’m some sort of essentialist about human character, it’s just that I’ve reflected on my own utterly inability to overcome (for any real length of time) my own predilections and gut responses that I simply don’t buy that a book or course can manage it – especially when the best studies show that such ideas are nonsense dressed up in respectability to fleece those who should know better via their anxieties. As Maria Konnikova would say – we’re all of us capable of being conned.
However, there are some things we can get better at. Skills being one of them.
My first book, A Family War, came out last May and did ok for itself. People bought it and, if the reviews are genuine, they seemed to enjoy it. However, at the risk of putting anyone off buying it I wasn’t completely happy.
I wrote the first draft of that book in 2005. It lived many lives, losing characters and chapters, before I believed that someone might take it seriously enough to publish it. After a long journey involved a couple of agents and a couple of publishers it got there via Matt at Alternative Realities.
However, I felt it dragged a little in the middle. I felt it wasn’t as tight as it could be. Looking back now I wistfully wish I could have led with the writing I’m delivering now because I think it’s so much better.
That hasn’t happened by accident. It’s also not largely happened just by magic, or me writing more. It’s happened by me listening to people, seeking out other, better writers to give me honest feedback. Asking readers to say what they liked but also what they found a bore, or off putting.
Writers like Adrian Faulkner, Sarah Cawkwell, Jo Zebedee, Adam Nevill and James Brogden. All of them have helped me immensely at various points – if you don’t read their books, then you should. Except for Adrian. You’ll have to wait for his proper debut – it’s going to blow your socks off.
Of the readers? I’ll spare their blushes.
I’ve also learned the rudiments of editing – which has taught me some of my own blind spots in the process.
I have always believed in the stories I’ve written but where I hope, and trust, that I’ve improved is in the character work and the tightness of the writing. Hey, I’m still at the point where entire openings or characters have to be lost or changed to work, but these days I can see them a bit clearer.
The other big change was that in my first novel I didn’t plan. I had an end I wanted my character to get to. I had a world that had been built from my own experience in tech and science. But I had not chapter plans, not character arcs already determined in my head.
I was lucky – it largely worked. But these days I plan. I look at my characters and feel what motivates them, where they’re going and what they’re going to experience along the way. I’ve found it far from being constraining (my original worry was that knowing the future course of the story would mean its actual writing was boring). Instead I’ve found it allows me to deliver something tighter, something much better connected to its own sense of purpose.
Now, you might come across Dreams of Darkness later this year (and an awesome cover reveal is going to come soon) and think this post was just me stroking my own ego. Even if you do, I think I’m more comfortable about my writing now than when I first wrote A Family War.
Part of me is saying – if you didn’t finish A Family War, don’t go away! Try Dreams of Darkness.
Part of me is saying – if you did like it? Well wait till you get a load of what’s coming!
I had the pleasure of being interviewed recently over at AuthorsInterviews by the lovely Fiona Mcvie. Go over and see the interview.
I’ve had the final proof read back on A People’s War – just need to agree the final changes and then it’s off to get printed and published…a little late but still in time for Christmas I hope!

industry_corpus2: Literature & Emotions


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To make the sauce: Using a handheld mixer on medium speed, beat the cream cheese and butter together in a large bowl until the mixture is light in color, about 1 minute. Reduce the mixer speed to low and beat in the confectioner’s sugar and vanilla. Beat in enough of the milk to make a smooth, opaque sauce with a drizzling consistency — the sauce should not be thin or transparent. Set aside at room temperature.
To make the waffles: Preheat a waffle iron according to the manufacturer’s directions. Position a rack in the center of the oven and preheat the oven to 200° F.
Sift the flour, cocoa powder, confectioner’s sugar, granulated sugar, baking powder, and salt together into a medium bowl. Whisk the milk, buttermilk, eggs, butter, food coloring, vanilla, and vinegar together in another bowl, being sure to dissolve the food coloring. Pour into the dry mixture and whisk just until smooth. Do not overmix.
Lightly oil the waffle iron grids. Spoon the recommended amount of batter into the waffle iron, close the lid, and cook according to the manufacturer’s directions. Transfer the waffle to an oven rack (not a baking sheet) and keep warm in the oven while making the remaining waffles.
Cut the waffles along their grid lines into individual portions. Transfer to a platter and drizzle with some of the sauce. Serve immediately, with the remaining sauce passed on the side.

industry_corpus2: Hospitality & Catering


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The best discount Window Regulator OEM Parts. Our inventory is always being updated, searh for Window Regulator parts for the following makes.
The Window Regulator is responsible for raising and lowering the window on a vehicle at the convenience of the press of a button. Many vehicles come with both a Window Regulator and Window Motor, so if one needs replacing, you may need to replace both.
When should you replace your Window Regulator?
If your Window needs multiple presses or it is moving at a much slower speed than normal, then your Window Regulator may be getting worn out and will need replacing soon.
You need to press the button multiple times to raise or lower the window.
The window raises or lowers much slower than usual.
The window won't stay straight.


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We’ve seen the beaches in Cancun, ate at the popular restaurants, and we’ve been to the shopping centers here, so we decided to spend our day off this week in Playa del Carmen. Playa del Carmen is located 1 hour south of Cancun. It is referred to as simply “Playa”. Since a few margaritas were in our future we opted to take the ADO Bus instead of driving ourselves.
The bus costs $48 pesos ($3.70 USD) per person each way. From the hotel zone you can take the R-1 Bus to the ADO bus depot. At the depot you can buy a ticket to almost anywhere. We only had to wait about 2 minutes for the next bus to depart Cancun. The bus was comfortable and quite. In 1 hour we were arriving to Playa del Carmen. The bus depot in Playa is right on the famous 5th Ave, very close to the ferry dock that goes to Cozumel. We did not need any other transportation while in Playa.
If you hover over the little blue square on the map you can see the ADO Bus Depot. From there we walked northeast on 5th Ave. Our first stop was 3 blocks away from the beach to this cool little area with a handful of food carts in a small park. For only 20 pesos we got lechon tortas (pulled pork & onion sandwiches) that were really tasty.
The shops on Playa’s 5th Ave. are super chic and you can buy almost anything you need. Silver, swimsuits, cigars, clothes, hammocks, jewelry, in addition to souvenirs of all kinds. While we do get some of the aggressive sales tactics of the vendors on the street yelling “Come into my shop, I have what you need!” it is less aggressive than the markets in Cancun.
After we walked the entire length of 5th Ave and we were done shopping, we cut back to the beach. The beach is Playa is wide and perfect white powdery sand. The waves roll in with less force than in Cancun’s ocean side hotel zone. Playa’s beaches are full of beach bars and restaurants with lounge chairs and umbrellas. There are relaxing cabanas where you can get a massage for about $18 USD for 30 minutes. By this time is was afternoon and we were ready for a cold beer on the beach. Beers are about 30 pesos each and that was just what we needed.


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International conference calls are an important factor in the success of many businesses. But they are often more difficult. Different time zones, cultural norms, and accents are just some of the challenges. Unfortunately, many conferencing systems present additional challenges as well.
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Do you have questions? Would you like to see a live demonstration or receive a complimentary evaluation of your current conferencing services?


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Acquity Group just released its third annual study on how retailers are using mobile applications, reporting that 37% of the country’s biggest stores have a mobile site, up from 12% last year, and 4% in 2009. And one in four large retailers now have at least one mobile app. The percentage of companies with a site optimized just for iPhone eased from 11% in 2010 to 9% in 2011, as mobile browsers become more similar across different devices.
The report, which focuses on the Internet 500, rated these in the top 10 of Best-in-Class analysis: Amazon, Armani Exchange, Barnes & Noble, Buy.com, Cabela’s, Gilt Groupe, the Home Depot, Newegg, Walgreens, and Wal-Mart.


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AND IF THE HOUSE BE WORTHY, LET YOUR PEACE COME UPON IT: BUT IF IT BE NOT WORTHY, LET YOUR PEACE RETURN TO YOU. AND WHOEVER SHALL NOT RECEIVE YOU, NOR HEAR YOUR WORDS, WHEN YE DEPART OUT OF THAT HOUSE OR CITY, SHAKE OFF THE DUST OF YOUR FEET…Matthew 10: 13-14 KJV.
AND WHOSOEVER WILL NOT RECEIVE YOU, WHEN YE GO OUT OF THAT CITY, SHAKE OFF THE VERY DUST FROM YOUR FEET FOR A TESTIMONY AGAINST THEM…Luke 9:5 KJV.
Sadly, at one point, no matter how hard you try to work things out, your relative may force you to make the painful decision to stop seeing her. Or, as happened to me, when you begin to set limits, your relative may choose to disown you rather than to stop abusing you. If you had been a loving and devoted child who always sacrificed to please her, and she had never shown any gratitude, appreciation, or concern for your best interests, then this should not come as a surprise. But it will anyway!
At first, you will feel numb with shock. Despite all history to the contrary, you always thought she really did care for you, and now this illusion has been destroyed. It will be even more devastating if your abusive parent or relative turns other family members against you; their betrayal and disloyalty will compound your sense of loss. NOW A SLAVE HAS NO PERMANENT PLACE IN THE FAMILY, BUT A SON BELONGS TO IT FOREVER….John 8:35. If you are tossed aside and discarded when you are no longer useful or become too much of a problem for your abusive family, then there can be no doubt as to your true status.
It takes awhile to process your pain, anger, and grief, possibly six months to a year, or more. The first few weeks are the worst, but trust me, it will get better in time. One day, you will have no regrets, only relief, joy, and peace! You will even feel thankful to be free of your toxic relatives now that they have shown their true colors.
At first, your mind will be spinning over the injustice of your abandonment and betrayal. You will obsess about it, lay awake at night, and be unable to concentrate on important things, like your children or your job.
To control this, spend two days just wallowing! Stew about it all day long! Vent to your friends! Write down your thoughts, so you won't worry about forgetting something that was said, or should have been said. Rehash every gory detail over and over again. Brood about it all you want, until you get sick and tired of thinking about it!
On the third day, assign a specific half-hour during which you will think about nothing BUT your birth-relatives each day. This should be the same time every day (to make it as inconvenient as possible). If a thought of your birth-family should intrude during another part of the day, save it for later by writing it down and telling yourself that you will think about it only at the appointed time, even if that is not until the next day. After writing such renegade thoughts down, I would force them out of my head by saying to myself “I cancel this thought- be gone in the Name of Jesus.” Then I would go back to what I was doing until it was “time” to think about my ex-family, at which point I would look at my piece of paper and remember what thoughts I was supposed to be upset about and what was on the “agenda” to aggravate myself over now.
I actually had trouble deciding on which half-hour a day to assign to my relatives. I didn't want to start my day out by thinking about them first thing in the morning, or to get aggravated before bed by thinking about them at night. I wanted to spend my lunch hour at work relaxing instead of being annoyed, and I didn't want to ruin the time I had to spend with my husband or children. I didn't want to think about them while in the peaceful little neighborhood where I took my walks and prayed, because I didn't want my little paradise to be contaminated with negative associations. So I had a real problem fitting them in to my schedule, which, appropriately, is what they deserved. They weren't worth disrupting my life for anymore!
Remember to think about NOTHING BUT YOUR RELATIVES during this time. I found it very helpful to set a timer. When the bell would go off, at first I felt relieved. My time with them was over for the day, and I was free to go back to my life. It felt as if a burden had been lifted. That little bell seemed to be training me to stop thinking about my ex-relatives as soon as it rang. It clicked off a little switch in my head, and enabled me to stop obsessing.
Later, I started feeling just a little bit powerful, because this bell was a small reminder that I had finally gained some control over just how much I would allow them to continue affecting my life. They could no longer force themselves on me any time they wanted to. I could set that timer, and when that bell rang- that was it! Their time was up! By the grace of God, I had the power to stop their toxic influence on me. Being able to control their intrusions into my thoughts became a metaphor for being able to control their intrusions into my entire life. It was like starting to wake up from a coma and being able to see clearly for the first time in a long time. As if I was finally recovering after being sick for many years, this little ritual helped me regain my strength and my equilibrium.
Eventually, you will find that devoting a whole half-hour a day to your ex-family is too much time and too inconvenient, and that you are even becoming bored with the whole thing. After all, how many times can you re-hash the same things over and over? After about a week and a half of “obsessing by appointment”, I could hardly stand thinking about my estranged relatives anymore. When this happens, start reducing their allotted time to twenty minutes, then fifteen, then ten, then less, until you no longer feel the need to think about them at all. This is called DESENSITIZATION.
In fact, I was surprised to find that my brain eventually took it one step further. It got to the point that when I TRIED to think about my abusers, I couldn’t. My mind would immediately go off in another direction. I became unable to recall their faces, their voices, and a lot of what they said. It required a tremendous amount of concentration on my part to be able to keep them in mind or to remember them and the things they had done. I didn’t realize what had happened, until a therapist friend of mine told me this was called FLOODING, or EXPOSURE AND RESPONSE PREVENTION. I did not know at the time that what I was doing was actually a real therapeutic technique, but the Lord gave me this word of knowledge in my spirit which I would have had no way of knowing in the natural. I had literally overwhelmed my mind with negative associations about my birth-family, until it became an unconscious, conditioned reflex to shut it off and avoid any thoughts of them completely. I had created an AVERSION to thinking about them within my own brain.
Remove any reminders, such as photos, gifts, or cards. While you may decide to throw away gifts or other mementoes, I don't recommend throwing out family photos. Twenty years down the road, you may regret getting rid of photographs, or your children or grandchildren may want them. You might even want to use them to teach future generations why there was a rift in the family and who was who in the family soap-opera. Also, if your abusers should start stalking you, it would be good to have some photos of them to give to the police. You might even want to decorate your dartboard with them, or use them for target practice! I believe you should put photos out of sight, in an inconvenient place, where you won't be tempted to look at them until you are ready to view them without an emotional reaction.
They are your family and a vital part of your support system. Children should be told what is age-appropriate. You will be surprised at how much they already know, and how uncomfortable they've been all along with their grandparents or other relatives mistreating their mother. As they grow and become teenagers and young adults, they will ask more questions, and I believe they have a right to honest answers. We should not protect the guilty, and under no circumstances should we let our children believe that we think abusive behavior is acceptable, no matter WHO is doing the abusing. WHOEVER SAYS TO THE GUILTY, “YOU ARE INNOCENT”- PEOPLES WILL CURSE HIM AND NATIONS DENOUNCE HIM. BUT IT WILL GO WELL WITH THOSE WHO CONVICT THE GUILTY, AND RICH BLESSING WILL COME UPON THEM….Proverbs 24: 24-25 NIV.
Have lunch with friends, enjoy a long bubble-bath, change your hairstyle, rent a funny movie, call an old pal, treat yourself to a new pair of shoes, go window shopping, pet a puppy. Keep your spirits up. Think about what might make you smile, something you would enjoy doing- and then do it! In fact, decide to do something nice for yourself every single day. Plan ahead, and write the things you’re going to do for yourself this week on your calendar. No matter how down I felt, I made it a point to read the newspaper comics every day, and every day I was rewarded with a chuckle!
Sign up for a class, entertain friends, volunteer your services. Was there ever something you wanted to learn or do, but didn’t have the time or energy, because your ex-relatives and their drama took up so much of your life, your energy, and your attention? Well, now you have that extra time and energy, so spend it well. Make a commitment to do something you always wanted to do. Do something nice, something useful, something helpful. Do something to serve the Lord. Go out and bless someone else with the talents and gifts God has given you, and in return, you too will be blessed.
Organize a reunion of your old friends, or a pot luck dinner or block party with all your neighbors. Check with your local high school and colleges for adult education classes available in many areas of interest and at low fees. I cannot say enough about the special bonds that develop between people who fight together for justice, or for any common cause. Volunteering at your church, a soup kitchen, your local hospital or nursing home, or for children’s, veterans’, or animal charities, is a great way to meet kind, compassionate, and passionate new friends. Maybe you’ll even join the Peace Corps! It’s time to make some changes, commit to something dear to your heart, get busy, and get energized! If you have an exciting, fulfilling life, you will have little time to dwell on not having the relatives you wished you could have had.
Feeling “motherless” might be a loss, but no more torturous holidays is certainly a gain. I decided to take a look at my situation from a “strictly business” point-of-view. I did a little cost-benefit analysis, assigning the loss of each relationship a number value from plus ten to minus ten.
For instance, not having to deal with my abusive birth-father was a plus ten. Losing a birth sister who never bothered with me anyway, and never helped with our parents, but still thought she had the right to judge me, was a neutral (0), or maybe a plus two. My life was basically the same whether she was speaking to me or not- I never heard from her either way!
Unfortunately, when you begin to set limits and others decide to meddle or take sides, some relationships will just be “casualties of war”. But in hindsight, not one of those relationships was worth keeping if it meant I would have had to continue being controlled and abused by my birth-parents. My few disloyal relatives showed their true colors, and I was able to see that I was better off without them in my life, since they didn't care about me or what was best for me and my family, anyway.
Assigning each of them a number was quite an eye-opener. I had never quite looked at it this way before, actually assessing the value of each relationship and its benefit, or cost, to me and my family. As is probably typical in a family full of narcissists, only one or two ex-relatives had contributed enough to my life that their loss could be considered a negative. The majority were neutrals- people I saw once in a blue moon, who didn’t make much of an effort to keep in touch or maintain our relationship, and to whom I wasn’t particularly close. It didn’t make much of a difference either way whether they stopped speaking to me or not. As for the rest, it was a downright relief to be rid of them. The abusers, the manipulators, the control-freaks, the drama-queens, the name-callers, the demanders, the users, the guilt-mongers, the critics, the sociopaths. Losing them was a huge plus ten for each one who left. So when I totaled my “score”, I was comforted to be firmly on the plus side! It was definitely a winning scenario for me.
When you think you’ve lost everything, this technique removes some of the emotional impact from your losses. It also helps you to gain some perspective, and to look at things more objectively. For the first time, you will begin to realize that your life just might be better off now. Knowing what I know now, if I had to do it all over again, the only thing I would do differently would be to stand up for myself ten years earlier! Sometimes the price of staying IN the family is just not worth it!
You cannot help the one or two relatives who will “go to the dark side”, but do not allow your abusers to easily separate you from your whole family. Call, visit, entertain, go out with, and e-mail all your relatives. Re-establish contact with those you haven't spoken to in a while. Attend weddings and all other family functions with your head held high and enjoy yourself. You have done nothing wrong!
Write a list of everyone who loves you, supports you, cares for you, likes you, or is nice to you, and everyone about whom you feel the same way. This list will include your husband and children. Your children, if you have them, and the grandchildren they will give you, with God's grace, are the family of your future. List relatives, in-laws, friends, neighbors, co-workers, friendly storekeepers, your child's teacher, the staff at your favorite restaurant, and even your pets. Carry this list in your wallet and read it every day, to remind yourself of everyone who thinks you're great, and to assure yourself that you are loveable and likeable in the eyes of many people.
Family does not have to be blood relatives. If I mention my birth-sister, I always distinguish her from my REAL sister by referring to her as my “birth-sister” or “biological sister”. On the other hand, when I mention my “sister”, I am talking about my REAL sister. My real sister is a daughter of the King also, and my spiritual sister. She is a wonderful, loving, godly person, who has been a very important part of my life for over fifteen years as of this writing. Between the two of us, we have two sets of abusive, neglectful, and exploitative birth-parents and siblings. Although we didn’t spend our childhoods together, we still had the same childhood. We think alike to the point that we often know what the other is thinking. We count on one another for the support, advice, and encouragement that sisters should give to each other, and which we certainly never got from our families-of-origin. We love each other unconditionally. We are sisters in every sense, and she is never a burden to me. She enriches my life, and I am blessed by her presence in it. She is a gift from God. Sisters, seek out this type of relationship- mutually loving, caring, HEALTHY relationships. I pray for God to bring each and every one of you such a person to be in your life.
Don't overlook your church family. The church is filled with godly sisters and brothers in Christ who will be a family for you. Of course, not everyone in church will be healthy for you, either, so pray for the Lord to give you discernment, and to lead the right people into your life to fill this need and bless you with the love of Christ. It is very important to be rooted in and actively participate in your church. Develop personal relationships with your church family. Get to know them better, and allow God to work in this so that the right relationships can develop. Attend pot-luck dinners, prayer groups, or other small-group activities, and socialize outside the church as well. God wants you to be in a church family so you can experience his love through them.
You must replace whatever you have lost with something better. It is important to reassure yourself, and especially your children, that you will still be celebrating Christmas and family birthdays, for instance, but in new and different ways. Beginning to plan now will give you something to look forward to at the next holiday. One of my favorite old sayings is, “The dogs may bark, but the caravan marches on.” People may come and people may go, but life does go on. Embark on this new phase of your life with a hopeful spirit. Celebrate your celebrations. Grab hold of every opportunity to live well and with joy in your heart. You are finally free of the oppressive obligation to conform to family expectations. No more mandatory attendance at tired, boring, upsetting, or toxic get-togethers. Time for new traditions! Time to do what YOU want to do, instead of what THEY want you to do. You are standing on the threshold of a great new adventure. Live life to the fullest, child of the King!
He is your real Father. You don’t need earthly parents, for your Father in heaven is the best parent you could ever have. You are his beloved and cherished child, and he desires a relationship with you. Immerse yourself in his Word. Read the Bible every day. You will find comfort and encouragement in the Word of God. You will find scriptures that fit every situation you have ever dealt with, and the Lord will tell you what to do. In those pages, you will truly come to understand his vast love for you.
Pray every day. Claim your personal relationship with your Father, with Jesus, and with his Holy Spirit. Spend time alone with him. Ask for comfort and peace and listen to his voice. Thank him for all your blessings (remember the list you wrote!). Through his grace and love, you will one day soon rejoice!
LET YOUR CONVERSATION BE WITHOUT COVETOUSNESS; AND BE CONTENT WITH SUCH THINGS AS YE HAVE: FOR HE HATH SAID, I WILL NEVER LEAVE THEE, NOR FORSAKE THEE. SO THAT WE MAY BOLDLY SAY, THE LORD IS MY HELPER, AND I WILL NOT FEAR WHAT MAN SHALL DO UNTO ME….Hebrews 13: 5-6 KJV.
“I WILL GATHER YOU WHO MOURN FOR THE APPOINTED FESTIVALS; YOU WILL BE DISGRACED NO MORE. AND I WILL DEAL SEVERELY WITH ALL WHO HAVE OPPRESSED YOU. I WILL SAVE THE WEAK AND HELPLESS ONES; I WILL BRING TOGETHER THOSE WHO WERE CHASED AWAY. I WILL GIVE GLORY AND RENOWN TO MY FORMER EXILES, WHO HAVE BEEN MOCKED AND SHAMED. ON THAT DAY I WILL GATHER YOU TOGETHER AND BRING YOU HOME AGAIN. I WILL GIVE YOU A GOOD NAME, A NAME OF DISTINCTION AMONG ALL THE NATIONS OF THE EARTH. THEY WILL PRAISE YOU AS I RESTORE YOUR FORTUNES BEFORE THEIR VERY EYES. I, THE LORD, HAVE SPOKEN!”….Zephaniah 3: 18-20 NLT.
“FOR I KNOW THE PLANS I HAVE FOR YOU,” DECLARES THE LORD, “PLANS TO PROSPER YOU AND NOT TO HARM YOU, PLANS TO GIVE YOU HOPE AND A FUTURE”…Jeremiah 29: 11 NIV.


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Buying or selling a home is likely the largest and most important transaction you’ll ever make. That’s why so many trust RE/MAX: the most widely recognized real estate brand in the world. For more than 20 years, RE/MAX has been the leading real estate organization in Canada. By providing the best training, administrative and marketing support, brokers and agents are free to focus on what they do best: sell real estate.
Our experienced and knowledgeable agents are the reason RE/MAX is consistently ranked number one in several markets across Canada. We provide our agents with exclusive tools and training to ensure they have the skills they need to effectively guide you through the real estate process. In fact, Canadian RE/MAX agents averaged twice as many transactions as its competitors. (based on 2015 closed transactions source: CREA, RE/MAX) and have more specialized designations than any others, making them Canada’s most productive agents.
RE/MAX has always been a leader in the real estate industry, adopting the latest technology and creating innovative marketing programs. RE/MAX was the first brand to expand its reach to the global market through a revolutionary global listing site. With listings from more than 80 countries, displayed in over 40 languages, RE/MAX agents have the opportunity to search and post listings internationally, making international transactions easier than ever.
At the heart of RE/MAX is a deep commitment to the communities we operate in. That’s why we developed our exclusive Miracle Home Program, which allows RE/MAX agents to directly donate a portion of their home sales toward quality healthcare for children. RE/MAX agents also contribute millions of dollars to the Children’s Miracle Network through various cause-marketing programs each year.
Home / Why Choose RE/MAX?


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The sizzling summer sun is here to stay! Enjoy it safely inside with the addition of bright and cheery summer flowers. Send sunflowers, golden-yellow daisies, princess-pink carnations, or any other summertime favorite. You deserve a fun summer treat, and flowers are 0 calories! Need to send flowers to a friend or loved one out of town? No problem, Alpha Floral in Santa Barbara can help! Simply stop by, give us a call or shop online, Alpha Floral is glad to help!
Let Alpha Floral take your breath away with the beauty of winter flowers. Hollies, pine, cedar and poinsettias are all traditional winter favorites. Send an all-white floral design to remind one of fresh snow. Get festive by adding ornaments to your winter flowers. Winter flower arrangements make the perfect centerpiece for any seasonal party. Make someone's day by sending them beautiful winter flowers from Alpha Floral.


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We have the most competitive rates in Dresden, NY.
We know the importance of temporary fencing especially in a construction site. However, most contractors and builders are hindered by the cost of renting a temporary fence. That’s why we make it a point to offer the lowest rates in Dresden, NY.
We have been the preferred choice by many contractors and special event coordinators. In fact, we’ve been in this type of business for 20 years. We stayed strong in temporary fencing industry in Dresden because we have a good track record and we established our credibility through high quality service.
Our track record can speak for our company, and our years of experience make us the leading temporary fencing provider in the industry. Builders, contractors and event coordinators prefer us over other fencing rental companies in Dresden, NY because we are dedicated in providing top quality service.
For 20 years, we have serviced several high profile construction sites and well-known events in Dresden, NY. Our clients are satisfied with our temporary fences and they always recommend us to other contractors.
- We can deliver any type of temporary fence in Dresden, NY.


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For over 20 years Paula has specialized in working with companies on all facets of accounting and financial reporting. From a startup company to a well know regional accounting firm and a nonprofit organization, her career has progressed to include all facets of accounting, financial analysis and tax preparation.
Paula received a B.A. from the University of Massachusetts.


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Canopy Hoods are designed to collect and exhaust corrosive vapors, heat, steam and odors when mounted over areas with water baths, hot plates or portable equipment.
HEMCO's canopies are available in wall, island, and corner canopy models.
Canopy hoods are available in stainless steel or fiberglass.
Manufactured of molded one-piece composite resin, fiberglass canopy hoods are lightweight and can be wall-mounted or suspended from the ceiling over island locations.
The canopy fume hood’s glass smooth surfaces provide superior chemical, corrosion and heat resistance. Optional side panels prevent cross drafts and further improve airflow while providing a way to contain chemical spills.

industry_corpus2: Manufacturing


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Honing, fine-tuning, sharpening, filtering. The time of refining situations down to their essential details is almost upon us.
Mars is going retrograde in a couple of days (January 23rd). Rather than weakening its energy, this reverse motion will intensify things.
As I explained in this post, Mars fires up Virgo's obsession with details. When it retrogrades, it will go back over the ground it covered since it entered this sign in November. It will also hook into a trine with Mercury (Virgo's ruler) in disciplined Capricorn.
Can you picture it? Zealously quadruple-checking facts and figures at the request (Mercury) of your boss (Capricorn). Re-doing that last bit of your new project so it conforms to the rules (Mercury in Capricorn). Doing research on your new love interest to make sure what they told you (Mercury) was legit (Capricorn).
Mars will go direct on April 13th. It will have retraced its steps from 23 to 3 degrees Virgo. If you have planets between these degrees in Virgo, Pisces, Capricorn, Taurus, Gemini or Sagittarius, you'll be in the hot zone. This will be the time to check the fine print, uncover the facts and perfect your routine before you move on to the next stage. This can apply to a job, relationship, diet, exercise routine...just check the area of your chart that Virgo rules. What can all this polishing accomplish? Consider what you can achieve with absolute clarity.
Mars in Virgo was never slacker-friendly. During this retrograde you will really have to watch your step. If you were sloppy with something since November it will come back to bite you. You will be held accountable (Capricorn). The good news is that straightforward hard work will put you back on track. It's really that simple.


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Working hard or living easy, Eden residents will enjoy an array of distinctive amenities to live the harmonious life. You'll enjoy layers of opportunity to converge with neighbors, family and friends. Our Individual Study Rooms/ Business Centers provide camaraderie and inspiration, and our Spas, Clubhouse and Fully Loaded Game Room offer a deserved escape from it all. No matter the whimsy, you'll find it steps from your door.
2 vehicles allowed per apartment. (exceptions may apply) Garages and Carports available for additional monthly fee.
Home is where we fuel our core. It's our sanctuary from it all, and we should expect nothing less than the very best. Eden's married housing in Rexburg is designed with the perfect balance of sensibility and comfort. Wood-style floors, two-tone paint schemes and contemporary design thoughtfully unite to make your home your relaxing retreat.


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LEWIS HAMILTON WINS RACE OF ATTRITION WITH A ONE-STOP STRATEGY.
During yesterday’s qualifying session for the Australian Grand Prix, Valtteri Bottas developed a back injury which the team felt necessary to be examined by the FIA Medical Delegate at the circuit. Following this, he was transferred to Albert Hospital in Melbourne for further precautionary scans which revealed that Valtteri had sustained some soft tissue damage in his lower back. He remained in hospital overnight and following a restful night is now working with a physiotherapist prior to final assessment by the FIA in the early afternoon to determine whether he will be able to race later today. The team will release a further update as information is available.


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For me, taking nutritional supplements is a form of insurance. I may or may not need them, but I do take them... just in case.
I would like to think that I get everything I need from the food I eat, but I know that is unrealistic. I have done a lot of research about supplementing my diet, and I am conservative with the supplements and amounts I take. I don’t megadose on any of them so I don't need to worry about causing toxic buildup of anything in my body.
I like to take my supplements at lunch time, and normally keep about a week's supply on the kitchen counter in a little box. I am fairly good at remembering to take them, but if I am out for lunch, or in a hurry, they are forgotten or neglected. If I travel, I fill a little box with everything I think I will need while I am away and do try to remember to take them.
Recently I was given the opportunity to sample a popular GNC dietary supplement called Women’s ULTRA MEGA ACTIVE VITAPAK, through a FitFluential campaign. GNC calls them a "Performance program for active women" and they are formulated with that in mind.
The outside of the box lists all the details about each of the supplements inside.
each Vitapak contains 5 tablets and 1 softgel.
And you are instructed to take the contents of one Vitapak per day.
A premium multiple vitamin and mineral formula for the high demands of physically active women. This scientifically designed formula features B-vitamins for carbohydrate metabolism and energy production and a Proprietary Performance Blend.
A clinically proven thermogenic formula that helps to enhance metabolism, burn calories and boost energy levels.
A naturally occurring healthy fatty acid derived from safflower seeds. Each daily Vitapak supplies 1000 mg of CLA made from clinically studied TonalinÂ®, one of the highest quality conjugated linoleic acids available.
Each caplet supplies 650 mg of bone-building calcium.
The details of what is contained in each formulation are on the outside of the box. And I would urge you to read it carefully. The print is small and there is a lot of it, but I think it is important to know what you are taking.
I have been taking these supplements for a couple of weeks now and do find them convenient to use. I keep them stored in a canister on the counter where they are closeby, but not seen.
These Vitapaks are convenient, no doubt about it, and if these are the only supplements you take, even better. Just pour yourself a big glass of water, cut open the Vitapak, and swallow the contents. Good way to get in some water too, cause these pills are BIG!
I am still adding my regular Omega 3 supplement to this regimen. So, I do think it would be great if an Omega 3 softgel was included in the Vitapak. That way it would be complete for me.
I have been taking these supplements at noon, with my lunch, and at first I noticed I was getting quite a buzz afterward.... the first ingredient listed in the energy enhancers is black tea and these 2 tablets have the equivalent of 178.2 mg of caffeine in them.
That is too much for me to take all at once, so I started taking one of them with my breakfast to split it up. And I have also cut back my morning coffee to a single cup, then have one energy enhancer with my breakfast about an hour later. That worked for me.
172.8 mg is more than what is found in one 16 oz. can of Jolt Energy or 2 Red Bulls . If caffeine is an issue for you, then you will have to be careful with these energy enhancers.
The real beauty of these Vitapaks is their portability. You can pop one in your purse or pocket to take to work or out for lunch, or stash it in your gym/yoga bag. If you don't have scissors or a nail clipper to cut the package you can just use your teeth to tear it! A little slit in the edge of the foil wrapper would be a nice addition to the packaging.
GNC does market other combinations of Vitmamins/Minerals/Supplements in similar 30 Day Vitapaks so if this one isn't quite right for you, you might find another that is. They also have them for men.
You can find more information about these Vitapaks at GNC or GNC Canada, whichever is appropriate for you.
I was given this product to review at no cost to myself, and the opinons expressed are 100% my own.
I do believe in vitamins!
I love this idea :) great review!
If you want to see if they work, look at all the people who refuse to take vitamins and those who exit the GNC store looking really good. Sometimes I get depressed and look down at my size 4 body at age 50 and wish I was a size 2. But when I realize I am maintaining a healthy good body at my age compared to those who insist that you don't need vitamins and are walking around severly obese and tired all the time, I know that I am doing something right.
I have been taking the vitamin packs for almost a week now. Due to a heavy work schedule and being overweight, I was feeling extremely lethargic and having a hard time getting to the gym to work out each day. Two weeks ago, I cut out all sugar (soda and snacks) and began looking for ideas to help me begin a more healthy lifestyle. I visited my local GNC store after researching the web and speaking to my doctor to find out what my options were. The young man at the store was very helpful and directed me to the Active Packs.
I have noticed a huge difference in my energy levels and appetite in a little under week. In addition to being more productive at work, I have been started what I hope will be a regular workout routine. Fantastic product!
Thank you for the above review, I enjoyed reading your thoughts on the product as I due tend to be a bit pessimistic when it comes to anything in a pill form. I also love the wine picture above as I manage a winery here in Virginia. Cheers!

industry_corpus2: Biopharmaceuticals


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This warranty covers perforation due to corrosion to body sheet metal panels for 60 months, regardless of kilometres.
This warranty covers the majority of emissions components for 36 months or 60,000 km and the major parts of the emission control system for 96 months or 130,000 km.
This warranty covers Subaru parts and accessories installed by the dealer prior to retail delivery of the vehicle for 36 months or 60,000 km and Subaru parts and accessories installed by the dealer after the retail delivery of the vehicle for 12 months or 20,000 km from the date of the installation.
Note: The above information is an overview of warranty coverage and is not a warranty statement. Please refer to your Subaru warranty booklet for full warranty coverage, including limitations and restrictions.


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Humanscape can provide practical help for patients to overcome their diseases through intellectual and emotional interaction with each other based on community activities. This process is expected to generate and collect a high volume of patient data, namely PGHD, on various disease groups. Furthermore, Humanscape facilitates active research into incurable diseases and the development of new drugs by linking patients to external industry sectors such as pharmaceutical firms and research institutes and helps patients to avoid complications and enjoy healthy lives through the continuous self-management of their lifestyle and symptoms. With these services, Humanscape is taking steps to liberate patients from incurable diseases, as its contribution to a world where everyone is healthy.
Patient’s personal health profile, such as daily records of illness, associated symptoms, administered medication and IoT data can be entered and managed altogether in profile section. Under patients’ permission, this data can be utilized for researches and clinical studies, ultimately bringing better chances for recovery.
Health records shared by patients, currently scattered around different patient communities focused on certain diseases, can be browsed in a single platform. The rarer disease it is, the less information is available. In this respect, every little piece of information is valuable and can be a great help.
When it comes to incurable or rare diseases, relatively small amount of patient data can be still useful for pharmaceutical companies and clinical studies institutes to gather target patients and conduct researches. For example, in 2011, there was a case which existing medical research paper was refuted by 149 ASL patients’ data.


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MY FIRST SINGLE OFF OF MY UPCOMING SOLO DEBUT EP. THANK YOU GUYS!!!
Eyes wide, was it a dream or a nightmare?
These Hands (Live by Emmalyn) - Duration: 4 minutes, 6 seconds.
Emmalyn - Feels Like (Official Music Video) - Duration: 3 minutes, 31 seconds.
Emmalyn - Self Care (Official Music Video) - Duration: 3 minutes, 26 seconds.
Emmalyn - Self Care live at Girl Cult by Galore - Duration: 60 seconds.
Emmalyn - Self Care - Duration: 3 minutes, 21 seconds.
Emmalyn - Phone Off - Duration: 3 minutes, 26 seconds.
Emmalyn - Hungover (Official Music Video) - Duration: 3 minutes, 16 seconds.
#FreeTitties - Emmalyn - Duration: 2 minutes, 59 seconds.
Love Yourself - Justin Bieber (Cover by Emmalyn) - Duration: 4 minutes, 21 seconds.
Thinkin Bout You - Frank Ocean (Cover by Emmalyn & DJ Hunt) - Duration: 3 minutes, 28 seconds.
Trust Issues - Drake (Cover by Emmalyn & DJ Hunt) - Duration: 4 minutes, 35 seconds.
Look At Me Now - (Cover of a cover) By Emmalyn & DJ Hunt - Duration: 3 minutes, 29 seconds.


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A Los Angeles man was arrested on felony eavesdropping charges after recording prank phone calls that offered jobs to Golden State Warriors coach Mark Jackson, California Golden Bears coach Sonny Dykes, NBC football analyst Tony Dungy, and several other coaches.
The prankster called at least a dozen coaches and offered several different high-profile jobs. Hopefully he doesn’t have phone privileges in jail.
— Stanford Cardinal fans will be able to hop in a car and head south for the Rose Bowl on New Year’s Day. It’s a much more costly trip for Michigan State Spartans fans. With that in mind, the Michigan State University Federal Credit Union is offering a special “Bowl Loan” to help cash-strapped students.
— The Winter Meetings are underway and the rumor mill is churning. Oakland Athletics pitcher Brett Anderson has been linked to several trade reports, but that hasn’t stifled his dry sense of humor.
.@Joelsherman1 so I'm like the morning-after pill?
Sorry single fellas: Alex Morgan is off the market. Congrats to the happy couple!
— The Miami Marlins have a special way of making pretty much everything awkward.
— Strangest story of the day: Magglio Ordonez is now the mayor of a socialist city in Venezuela.
— Play of the Day: Sacramento Kings players Isaiah Thomas and Derrick Williams combined for an epic off-the-glass alley-oop.
— Runner Up: Alshon Jeffery made an awesome catch on Monday Night Football.


text: Hi everyone! Just added this incredible ICO to my website https://findico.io/ico/tempo Findico.io is a leading cryptocurrency and ICOs portal. Whether you are already involved with ICO or other cryptocurrencies or just want to get into it, Findico.io is a resource to keep updated. ICO rating platform supported by investors and financial experts and users. Findico.io mission is to make it easy for users to find the best ICOs to join. We strive to provide useful and transparent information on ICOs, helping users find projects that have a great potential for success. We also offer a whitelabel platform for ICO projects (Wallet, tokensale system, smart contract, audit and etc) to present themselves to potential users. We have steadily increased the quantity and the quality of information required from ICO projects and we will continue to do so to help this new industry flourish.


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A Heavy Duty Lightweight Aluminum Racing Stirrup in Silver Gray Color. Sold in pairs.
Net Weight: 5.5 oz. = 155.9 gr. (per pair).
Height: 3.25 inch. = 8.3 cm.
Width: 4 inch. = 10.2 cm.
Also available in Black !!!