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Three-time world touring car champion Jose Maria Lopez, who is currently a member of DS Virgin Formula E Team, excepts one more challenge for the 2017 season – he joins Toyota Gazoo Racing to participate full season in the FIA World Endurance Championship, including 24 hours of Le Mans.
Toyota Gazoo Racing today reveals an expanded driver line-up for the 2017 FIA WEC season, announcing three-car entry in selected races. Toyota will filed three TS050 Hybrids in the races at Spa-Francorchamps and Le Mans. Jose Maria Lopez will share a car with Mike Conway and Kamui Kobayashi.
The 2014 world champions Sebastien Buemi and Anthony Davidson will again team up with Kazuki Nakajima, to compete together for a full season in other Toyta TS050 Hybrid LMP1 prototype. Stephane Sarrazin, a member of the Toyota WEC team from the start of the project in 2012, will lead a crew in the third car. The team is still assessing its options for Sarrazin’s teammates.
Race numbers for the forthcoming season will be announced later today by the Automobile Club de l’Ouest (ACO) and FIA, along with other entries for Le Mans 24h and entire WEC season.
“I believe this is an exciting time for Toyota Gazoo Racing in endurance racing. Entering three cars for Spa and Le Mans represents a new challenge for our team. We are working hard to be prepared and we are inspired to win. I would like to welcome Jose Maria to our team; I am confident he will fit in well as he is quick, intelligent and a strong team player. Our existing drivers have already proven their abilities in endurance racing; all are race winners and we are very happy to work together again,” said Toshio Sato, Team President.
“It’s great to be part of Toyota Gazoo Racing. This is a dream come true for me and I can’t wait to get to the first race. Mike and Kamui are both great team-mates; I will learn plenty from them I am sure. Driving an LMP1 car is very different compared to WTCC cars but I am enjoying this challenge. The power and grip of the TS050 Hybrid is incredible and Toyota’s hybrid technology is impressive. I am looking forward to my first experience of WEC and particularly Le Mans which is a very special race,” Jose Maria Lopez added.


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To start from, we do not consider the situation when the site moves from the old domain to a new one, or from one web hosting to another. Let’s consider the case with we change CMS or have a website redesign.
For example, you have a website that was developed in the early 2000s. A lot of time has passed since then, it no longer looks modern, new trends in design have appeared, and now the website looks sadly amid bright competitors. So you decide to create a new site while maintaining the promoted domain name. More likely you want to make the structure more convenient, add new sections, remove old ones, and try different kinds of design.
The situation is quite common. But if you do not take into account the main points when moving, you instead of an improvement in positions, you might get a sharp drop in them. When moving from the old site to a new one, there is always a drop in positions during re-indexing. To maintain the positions after the updates, it is essential to avoid critical errors, which we will discuss in this article.
You launch an empty site without content or with partially transferred material.
You need to transfer all the necessary content to the new site before you launch it. Make sure the pages are not missing.
In my practice, there have been cases when website owners, for personal reasons, deleted entire sections of the site including pages that brought significant traffic to the site. Therefore, if you decide to leave any pages behind when switching to a new website, check the statistics. Find out how many visitors these pages are bringing.
To conveniently transfer content, you can put a new site on a subdomain or a test domain, closing it from indexing in robots.txt (Disallow: /command), and additionally closing via .htaccess and adding the meta tag <meta name = “robots” content = “noindex, nofollow”> to all pages of the website.
Try to make sure that the URL of the pages on the new site matches the URL of the similar pages of the old site.
If you have video content, make sure your videos come in a modern format like MP4. In case your videos have old extensions, like SWF that will not play on popular devices, you’d better convert your videos and upload them again. Video content is very popular so don’t miss this step/. Otherwise, your website may lose positions. To convert old SWF videos, you can use this free software.
Such pages occur when, instead of a directory with a complex hierarchy of subsections, there appears a filter with the same parameters. In this case, when choosing specific settings, we see the auto-generated page. Users and the site owner may think that these are ordinary pages, but any SEO manager will say that they are not suitable for promotion. They have the same heading as the directory, their URL is incomprehensible, they are not in the dashboard area, and it is impossible to register meta tags for these pages.
When using a filter instead of a directory, you might also lose important pages. This has a negative impact on the promotion of the website since you lose the search phrases.
To maintain positions, don’t forget about SEO-settings. Transfer all headers and meta tags, image attributes, and do not forget about internal links.
To not lose the reference links, you need to set 301 redirects.
How it works: the search robot requests a page from the old site that no longer exists. A 301 redirect tells it that the page is available and located at a new address. The search engine replaces in the index the old page address with a new one, without changing the parameters.
• Make a 301 redirect to redirect all pages of the old site to the corresponding pages of the new one. If, it is not possible to set 301 redirects for each page, then at least redirect the entire content of one section to the corresponding part of the new site.
• Make a 301 redirect to the primary mirror (with or without www), as well as with / (slash) or without. It is necessary to check which mirror the search engines consider to be the main one.
With such an error, there is a possibility that the new site will be merged with the old one, or duplicate pages will arise (different addresses of pages with the same content).
Before you open a new site for indexing, be sure to check if the old one is closed.
Sometimes, in pursuit of a beautiful design, site owners choose CMS, which are not suitable for promotion, or, even worse, order self-written websites. When using such solutions, there may not be many opportunities necessary for promotion; for example, it is impossible to write custom headers or meta tags, etc. To avoid such difficulties, it is better to consult with an SEO specialist before the change of the CMS.
After creating the site, you need to check whether it has the sitemap.xml file, to find out whether the administration system generates it. After updating the website, you need to update the path to sitemap.xml in Google webmaster panel (if changed).
You do not need to transfer the old sitemap.xml file to the new site (as the links in it will point to old pages).
Create or transfer a robots.txt file in which you need to specify the primary site mirror and the path to the sitemap.xml file (check the robots.txt of the old site), close from indexing the unnecessary sections of the new site if any.
After you open the new site for indexation, you need to check the statistics counters in Google webmasters tools.

industry_corpus2: Computing & Telecommunications


text:
Understanding physicians’ antibiotic-prescribing behaviour is fundamental when it comes to improving antibiotic use and tackling the growing rates of antimicrobial resistance. The aim of the study was to develop and validate -in terms of face validity, content validity and reliability- an instrument designed to assess the attitudes and knowledge underlying physician antibiotic prescribing.
The questionnaire development and validation process comprised two different steps, namely: (1) content and face validation, which included a literature review and validation both by physicians and by Portuguese language and clinical psychology experts; and (2) reliability analysis, using the test-retest method, to assess the questionnaire’s internal consistency (Cronbach’s alpha) and reproducibility (intraclass correlation coefficient - ICC). The questionnaire includes 17 items assessing attitudes and knowledge about antibiotic prescribing and resistances and 9 items evaluating the importance of different sources of knowledge. The study was conducted in the catchment area covered by Portugal’s Northern Regional Health Administration and used a convenience sample of 61 primary-care and 50 hospital-care physicians.
Response rate was 64 % (49 % to retest) for primary-care physicians and 66 % (60 % to retest) for hospital-care physicians. Content validity resulted in 9 changes to professional concepts. Face validity assessment resulted in 19 changes to linguistic and interpretative terms. In the case of the reliability analysis, the ICC values indicated a minimum of fair to good reproducibility (ICC > 0.4), and the Cronbach alpha values were satisfactory (α > 0.70).
The questionnaire developed is valid -in terms of face validity, content validity and reliability- for assessing physicians’ attitudes to and knowledge of antibiotic prescribing and resistance, in both hospital and primary-care settings, and could be a very useful tool for characterising physicians’ antibiotic-prescribing behaviour.
Rates of antimicrobial resistance are growing worldwide, threatening public health and increasing morbidity, mortality and healthcare costs [1–3]. Research suggests that what underlies such high rates of antimicrobial resistance is the misuse of antibiotics in both human and veterinary practices [4–7].
Bearing in mind that antibiotic consumption in southern European countries is higher than that in the north of Europe , without obvious benefit to public health , it becomes fundamental to understand which factors underlie antibiotic misuse. Considering the pivotal role that physicians play in this process, an in-depth understanding of their attitudes to and knowledge of antibiotic prescribing and antimicrobial resistance is essential when it comes to developing effective interventions and improving antibiotic use [10, 11].
Two recent systematic reviews have highlighted physicians’ attitudes and knowledge as factors affecting physician antibiotic prescribing behaviour [12, 13]; those reviews were based on several qualitative and quantitative studies in different settings; however, any tool have been developed, validated and published which, based on these studies, allow researchers, health professionals and health authorities to measure these specific determinants of antibiotic prescribing.
Questionnaires are well-established tools for collecting data in health sciences and could be a very useful instruments for assessing physicians’ clinical-practice characteristics  and understanding their antibiotic-prescribing behaviour.
Several scales have been published for assessing antibiotic misuse and overuse ; these scales evaluate the relationship between patients’/parents’  or physicians’  characteristics and antibiotic misuse in the community. According to Alumran et al., however, such scales display weaknesses in development and assessment of validation, which hinder their use in different settings or countries . Measurement of factors underlying physician misprescription of antibiotics should be made using reliable scales because these factors are extremely difficult to identify and assess.
Indeed, several parameters should be assessed to ensure the usefulness of the data collected, so that each question measures what it is intended to measure, all words and sentences are clearly understood, and all participants interpret the questions in the same way .
This study sought to develop and validate -in terms of face validity, content validity and reliability- an instrument designed to assess the attitudes and knowledge underlying physician antibiotic prescribing, in order to understand and improve antibiotic use in both hospital- and primary-care settings.
Section 5: free to express ideas and views on antibiotics and resistance.
In sections 2 and 3, agreement with statements was measured using a horizontal, continuous, visual analogue scale (VAS), 8 cm long and unnumbered, scored from full disagreement to full agreement.
Figure 1 depicts the different steps of the study. The study was previously approved by the Northern Regional Health Administration (Permit No. 010484/ 2011), primary-care facility directors and Hospital Administration & Ethics Committee (Permit Date 10/2011). Authorisation from the Portuguese Data Protection Authority (Comissão Nacional de Proteção de Dados/ CNPD) was also obtained (Permit No. 2886/ 2013).
The development stage, which included the build-up of the questionnaire and determination of the domain and concepts of the construct of interest. This stage consisted of a literature review [12, 13] and previous studies undertaken by a collaborative group in Spain . It is important to refer that section 2 (17 statements about antibiotics and resistances) resulted from the literature review and concern the most important attitudes identified as influencing antibiotic prescribing. On the other hand, section 3 present the sources of knowledge identified in the literature review as being used by physicians nowadays.
The judgment stage, in which the professional opinion of experts was evaluated. A convenience sample of two groups of physicians, one consisting of five primary-care physicians and the other of five specialists (2 internists, 2 paediatricians and 1 clinical pathologist) pre-tested the questionnaire and assessed the accuracy, clinical terminology, completeness and meaning of all the statements. An additional panel of two pharmacologists and two pharmacoepidemiologists also evaluated the content validity of the questionnaire.
Face validity, which includes an assessment of the grammar, syntax, organisation, appropriateness and logical sequence of the statements , was evaluated by two university professors, one an expert in clinical psychology and the other an expert in the Portuguese language.
For an instrument to be valid, it must first be reliable . Reliability refers to the consistency of a test or measurement . To assess questionnaire reliability, two aspects were addressed, i.e., reproducibility and internal consistency.
In September 2013 we used the test-retest method to conduct a pilot test in a so-called NUTS II area (Nomenclatura das Unidades Territoriais para Fins Estatísticos/Nomenclature of Territorial Units for Statistics) of Portugal defined by the Northern Regional Health Administration (Administração Regional de Saúde do Norte, I.P./ARS-N), using a convenience sample of 61 primary-care and 50 hospital-care physicians. The questionnaire, accompanied by an explanatory letter outlining the study, was personally delivered to the head of each unit who then proceeded to distribute it to all participants who agreed to take part. In line with previous studies [23, 24], an interval of 2 to 4 weeks was allowed to elapse between the first and second administration of the questionnaire.
Agreement between answers was assessed by calculating the intraclass correlation coefficient (ICC), a measure of reproducibility of repeated measures on the same subject . A one-way ICC was chosen because the effect of trials is not cross-checked against subjects (replication study; hence one-way) and the analysis is used to generalise from a trial that used a sample (thus random) .
Internal consistency was evaluated using Cronbach’s alpha , which is a very useful parameter to describe the extent to which all the items in a test measure the same concept or construct, and it is thus connected to the inter-relatedness of the items within the test . When multiple traits underlie the items on a scale, the “tau equivalent model” assumption is not respected and Cronbach’s alpha underestimates internal consistency . Since Section-2 statements evaluate different concepts (physicians’ attitudes and knowledge), assessing Cronbach’s alpha may be inappropriate according to the assumptions of this parameter. On the other hand, in view of the fact that Section 3 of the questionnaire exclusively evaluates one concept (the utility of different sources of knowledge), Cronbach’s alpha would seem to be a very useful parameter for assessing the internal consistency of this section.
The response rates for the two groups of physicians studied were as follows: 64 % (n = 39) for the first questionnaire administered and 49 % (n = 30) for the retest among the 61 primary-care physicians, and 66 % (n = 33) and 60 % (n = 30) respectively among the 50 hospital-care physicians.
Based on data drawn from Section 4 of the questionnaire, Table 1 gives a breakdown of the socio-demographic and professional characteristics of the physicians included in the study. Notwithstanding the results reported above on the participants’ socio-demographic and professional characteristics, this study did not seek to evaluate the influence of any of these variables.
The content-validity judgment stage consisted of the pre-test and professional appraisal of the questionnaire. It was assessed by two groups of physicians who made 9 changes (e.g., in Statement 6, “The use of antibiotics on animals is an important cause of the appearance of new resistance” was amended to read, “The use of antibiotics on animals is an important cause of the appearance of new resistance to pathogenic agents in humans”).
Table 2 shows the ICC and Cronbach’s alpha results if any given item is deleted for both groups of physicians included in the study.
S 1: Antibiotic resistance is an important Public Health problem in our setting (Ignorance).
S 2: In a primary-care context, one should wait for the microbiology results before treating an infectious disease (Ignorance).
S 3: Rapid and effective diagnostic techniques are required for diagnosis of infectious diseases (Responsibility of others – Health care System).
S 4: The prescription of an antibiotic to a patient does not influence the possible appearance of resistance (Ignorance).
S 7: In case of doubt, it is preferable to use a wide-spectrum antibiotic to ensure that the patient is cured of an infection (Fear).
S 8: I frequently prescribe an antibiotic in situations in which it is impossible for me to conduct a systematic follow-up of the patient (Fear).
S 9: In situations of doubt as to whether a disease might be of bacterial aetiology, it is preferable to prescribe an antibiotic (Fear).
S 10: I frequently prescribe antibiotics because patients insist on it (Complacency).
S 11: I sometimes prescribe antibiotics so that patients continue to trust me (Complacency).
S 12: I sometimes prescribe antibiotics, even when I know that they are not indicated because I do not have the time to explain to the patient the reason why they are not called for (Indifference).
S 13: If a patient feels that he/she needs antibiotics, he/she will manage to obtain them at the pharmacy without a prescription, even when they have not been prescribed (Responsibility of others – Other Professionals).
S 14: Two of the main causes of the appearance of antibiotic resistance are patient self-medication and antibiotic misuse (Responsibility of others – Patients).
S 15: Dispensing antibiotics without a prescription should be more closely controlled (Responsibility of others – Health care System).
S 16: In a primary-care context, amoxicillin is useful for treating most respiratory infections (Ignorance).
S 17: The phenomenon of resistance to antibiotics is mainly a problem in hospital settings (Responsibility of others – Other Professionals).
Section 3 – In the treatment of respiratory tract infections, how would you rate the usefulness of each of these sources of knowledge?
S 1’: Clinical practice guidelines.
S 2’: Documentation furnished by the Pharmaceutical Industry.
S 3’: Courses held by the Pharmaceutical Industry.
S 4’: Information furnished by Medical Information Officers.
S 5’: Previous clinical experience.
S 6’: Continuing Education Courses.
S 7’: Others, e.g., contribution of specialists (microbiologists, infectious disease specialists, etc.).
S 8’: Contribution of peers (of the same specialisation).
S 9’: Data collected via the Internet.
The Cronbach alpha values yielded for Section 3 of the questionnaire were satisfactory (α > 0.70)  for both groups of physicians studied (αHospital-care physicians: 0.783; αPrimary-care physicians: 0.770).
Applying the definition proposed by Roster B. , ICC values smaller than 0.4 can be taken to indicate poor reproducibility, those ranging from 0.4 to 0.75 to indicate fair to good reproducibility, and those above 0.75 to indicate excellent reproducibility. On this basis, all statements displayed a minimum of fair to good reproducibility in both groups of physicians studied and in both sections of the questionnaire. Eight (Section 2) and four (Section 3) statements by primary-care physicians and ten (Section 2) and two (Section 3) statements by hospital-care physicians study yielded excellent ICC values.
When comparing the ICCs obtained for the two groups of physicians, considerable differences were found with respect to six statements in Section 2 (S4, S6, S9, S10, S14 and S16) and four statements in Section 3 (S1’, S2’, S3’ and S7’).
Assessing knowledge and attitudes that guide antibiotic prescribing is an essential step when it comes to counteracting the problem of antimicrobial resistance. Several scales have been developed to measure the factors associated with antibiotic misuse world-wide [29–31] but most of them have not been fully validated . This study reports on the development process and reliability evaluation of a questionnaire (Additional file 1) designed to assess physicians’ knowledge and attitudes concerning antibiotic use. The results yielded show that the questionnaire: (i) has content validity, face validity and is reliable in terms of internal consistency and reproducibility over time; and, (ii) could be applied to physicians working in both primary-care and hospital-care settings.
In terms of public health issues and related policies, this questionnaire for assessing physicians’ knowledge and attitudes offers several advantages over other published instruments, in that: (i) it allows for assessment, identification and description of attitudes and knowledge regarding antibiotic prescribing and resistance among hospital- and primary-care physicians simultaneously, and this in turn allows for comparison between the two groups of professionals; and, (ii) it uses a VAS which is a highly interesting scale for assessing small differences between physicians and between groups of physicians.
Indeed, considering the growing rates of antimicrobial resistance and decreasing effectiveness of antibiotics, antibiotic misuse is a major public health issue around the world, to the point where it is threatening a return to the pre-antibiotic era. Bibliographic reviews [12, 13] of physician antibiotic-prescribing behaviour have highlighted intrinsic factors, such as their socio-demographic characteristics, attitudes and diagnostic uncertainty, as being at the root of antibiotic misprescription. The literature also points the collegial advice and the logistics of microbiology test results as factors affecting antibiotic prescribing . This questionnaire now enables factors -such as attitudes- related with antibiotic misuse to be identified.
Several interventions have been implemented around the world, targeting at improving antibiotic prescribing among primary-care  and hospital-care  professionals. Considering that these interventions should reflect the characteristics and barriers present in the setting where they are to be implemented, this questionnaire is an adequate instrument for assessing the factors affecting physician-prescribing behaviour, an essential pre-requisite for developing effective educational interventions and improving antibiotic use. When we aim to assess and improve attitudes influence on antibiotic prescribing, we can also use this questionnaire to evaluate the intervention effect (pre- vs post-assessment) on these determinants. Finally, use this questionnaire in different countries/ settings will also allows to compare the influence of this factors in different realities, which could help to understand different rates of antibiotic prescribing quality indicators in different countries.
Visual analogue scales are well-established instruments for collecting data in several different areas [35–37] and numerous studies have supported their usefulness, validity and reliability, when compared to Likert scales [38, 39]. While both scales capture similar information, a VAS assesses and enables the quantification of subjective phenomena, and might be able to discern subtle differences because of its greater range of possible scores [40, 41].
Face validity, as a form of validity that refers to a subjective assessment , and content validity, as a measure of the comprehensiveness and representativeness of a scale’s content , were assessed and guaranteed by the panels of experts, the literature review  and a qualitative study conducted by a collaborative group .
With regard to the methodology used in the pilot study (test-retest), the main problem lies in the potential for learning or recall effects that can affect the test . The 2-week interval was fundamental to ensure that the time was : (i) long enough to avoid carry-over effects due to memory; and, (ii) short enough to avoid changes in physicians’ knowledge or attitudes concerning antibiotic prescribing and antimicrobial resistance.
The high Cronbach’s alpha values obtained in Section 3 of the questionnaire (Primary-care physicians: 0.770; Hospital-care physicians: 0.783) revealed the internal consistency of the statements in this section, and we feel that this is linked to the objectivity of these statements, which exclusively evaluate the utility of different sources of knowledge.
A comparison of the results obtained for the two groups of physicians could be very useful for assessing the appropriateness of the questionnaire and its applicability in each setting. The usefulness of the questionnaire was not the same for both groups of physicians. We feel, however, that these differences were related to the specific characteristics of each group, e.g., the differences found in Statement 9 of section 2 (“In situations of doubt as to whether a disease might be of bacterial aetiology, it is preferable to prescribe an antibiotic.”) could well be related to the availability in a hospital setting of microbiological tests that are not to be found in primary-care facilities. As regards the differences seen in the Section 3 of the questionnaire, the fair ICCs obtained for statements about the information and courses provided by the pharmaceutical industry (S2 and S3), could be related to primary-care physicians’ greater exposure to sales representatives, something that is in line with the reported influence of pharmaceutical companies in primary-care physician training .
This study’s main limitation lay in the size and selection of the sample. Even so, 30 participants in each group of physicians would seem to be a reasonable number for a pilot study where the purpose is preliminary survey or scale development . However, this sample size doesn’t allow to confirm the construct validity using exploratory factor analysis, which should be performed in future research with larger samples. While sample selection by a convenience method is the most widely-used process in validation studies, it nevertheless constituted our study’s main limitation . TTo evaluate the construct validity of the questionnaire, a larger sample size is needed; however, to confirm the structure presented, future research should also evaluate this using exploratory factor analysis.
Bearing in mind that antibiotic resistance is one of the main public health problems world-wide, this questionnaire would seem to be a very useful tool for collecting data on physicians’ attitudes to and knowledge of antibiotic prescribing and resistance, which is one of the most important factors underlying this global concern. Hence, this questionnaire should be used to assess factors underlying physician-prescribing behaviour in hospital and primary care, along with other possible variables, such as socio-demographic or professional-practice variables (medical specialisation, workplace and workflow). We believe that the use of this questionnaire could prove of the utmost importance when it comes to identifying factors underlying antibiotic prescription and antimicrobial resistance in both hospital and primary care.
Questionnaire development would seem to be essential for improving the likelihood of success in achieving the main study objective, which, in this case, is to identify factors underlying antibiotic prescription and antimicrobial resistance. This study presents a very comprehensive questionnaire which could be used on both primary- and hospital-care physicians.
The authors would like to express their sincere thanks to the following: the collaborative group at the University of Santiago de Compostela, namely, Juan Vázquez Lago, Paula López Vázquez and Ana López Durán; the experts who evaluated the questionnaire, namely, Professor Doutor João Torrão of the Languages and Cultures Department, University of Aveiro, and Professor Doutor João Caldas of the Psychology Department of the Advanced Institute of Health Sciences – North; and all the physicians who voluntarily participated in this study.
This work was supported by the Foundation for Science & Technology (Fundação para a Ciência e Tecnologia - FCT), Portuguese Ministry of Education & Science [PTDC/SAU-ESA/105530/2008] and co-financed by Fundo Europeu de Desenvolvimento Regional (FEDER) through the Programa Operacional Factores de Competitividade (COMPETE) Program.
MTH and AF conceived the study and supervises the study development. ATR and MF conducted the study. FR and ER participated in the questionnaire content and face validity and, with AF also were involved in the analysis and results interpretations. All authors participated in the development and red the manuscript final version. All authors read and approved the final manuscript.
Taylor-Powell E. Pilot test your questionnaire. University of Wisconsin-Extension, Cooperative Extension. 2008. Available: https://www.team-psa.com/brfss/2012/pres/K_Trepanier_questionnaire.pdf.

industry_corpus2: Health & Medicine


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Select a number of individuals (no more than five is recommended) to share about the same experience. Those individuals should represent a range of perspectives (different parts of the organisation or identities). They are then all asked the same questions, unfolding the different ways of understanding the situation.
Though the concept is simple, don’t underestimate how deep the sharing can be.
To get started, create a physical space for individuals to share. If you have a mat, lay it down. Otherwise, create some space in the room where everyone can witness the exchange. This activity depends heavily on the facilitator’s presence, and they should do everything they can to prepare themselves to be an open and a deep listener.
One-at-a-time, bring the interviewees back into the room. While bringing each one in, the facilitator thanks them for their participation and asks the same set of questions.
In your mind, what was the main objectives for last weekend’s event?
Tell us about a time when you faced challenges during the event.
In what ways did we achieve our goals?
Thinking about your role, what would you have done differently to better achieved the objectives?
What was your biggest takeaway around this event?
What is your name and where do work in the organisation?
What was a highlight of the recent action?
How did the decision to do the recent action happen?
What were 2 of the biggest challenges for you about the action?
If you could have changed one thing about the action’s decision-making, what would it be?
Listen to each answer deeply, encouraging the audience to open their hearts to this perspective (but not to ask questions at this stage).
When the person is done, thank them, send them out, and invite the next interviewee. This way the interviewees do not hear each other’s responses. Though this can be awkward, it is key so that the answers come truly from the individual’s perspective.
After all the interviewees have shared, ask the group to think of questions they are interested in asking. The interviewees will then re-enter the room together and become panelists. These questions may be specific follow-up questions or other issues that have not been raised.
(If they are a large group, you might put them in small groups.) Have people write those questions on slips of paper.
With the panelists sitting in the front of the room, pick several questions and ask them to the panelists. Do this as long as you have time for and the energy is still up.
Close with an appropriate ritual and thank the panelists, remembering that they have shared vulnerably and deeply.

industry_corpus2: Subject Education


text:
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industry_corpus2: Film & Entertainment


text:
and attracted people all over the world to participate live.
We did exactly what we anticipated, we Elevated thinking, Activated beings and Aligned individuals with their highest versions to embody the energy of their highest potential for the year ahead to actively Consciously Create an incredible existence.
4 hours in fact, grab a cuppa or two and definitely have a pen and paper on hand.
Here’s what was said about the experience….
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Interesting group of people with many different belief systems. Was interesting to learn about other people and their approach to life. Informative and so enjoyable!
I found the Elevate, Activate & Align Summit 2019 very interesting, as speakers drew on their expertise and experience in many different fields. It was a challenging and thought-provoking evening, that will lead on to reviewing my own self and planning differently for the future.
I really enjoyed the summit, and got so much out of it. Some of the speakers were talking on topics I normally wouldn’t pay much attention to, but I was blown away by how much I actually got out of those sessions! Definitely broadened my perspective and gave me lots of actionable ideas to work on!
Register to watch the Summit Now!
The Elevate, Activate and Align Summit is here, ready to get you feeling purposeful, empowered and on point throughout 2019.
This is the year of Action – where you get to make transformations.
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Align with who you truly are, to embrace, discover and explore all that you have to offer the world.
And I am bringing these epic Women to guide, inspire and educate you towards Consciously Creating your very best existence for 2019.
Hannah Jayne is an incredibly gifted Naturopath and will be bringing her skills to talk to you on the gut brain connection and natures stress relievers. Maintaining mental health is so important to Hannah as she has seen close friends and family get into that dark hole of depression. She has also experienced depressive states and knows the effects it has on the body, hence why she wants to help people in this way.
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Leesa Watt is the founder of Gold Media and is extraordinary at social media management, strategy and all the while managing anxiety. Join Leesa to hear how having anxiety will not stop you from succeeding in business!! She’s going to speak to you about her success tips.
Use Inner Alchemy to uncover who you really are. Live in a more genuine, meaningful way aligned with your own inner wisdom & sources of personal power.
The Verdant Mystic aka Jude Smith will be sharing her Wisdom, on you and your surroundings. You and your surroundings are in a relationship! You (energetically and physically) constantly interact with your surroundings (both energetically and physically). Your surroundings can support you and nourish you as you grow and change. Your surroundings can help your soul shine. Your surroundings can become your soul space!
This Summit is designed to Elevate, Activate and Align you with all that you truly are. It is the opportunity you have been waiting for – Now is the time to grab it!
Emily Shine is a professional Clairvoyant, Kinesiologist and spiritual development mentor based in Brisbane and the Gold Coast Australia. She is passionate about holding a safe container for women of all walks of life to connect with themselves and each other on a deeper energetic level, Emily does this by running spiritual retreats all over Australia and consultations all over the globe, along with monthly women’s circles, one on one mentorships and healing sessions. Emily has been the midwife of her own rebirth and has heard the calling to help midwife other women feel inspired to step into their power and facilitate their own rebirth and awakening process. With more than 10 years’ experience working in all things metaphysical as well as years of study in natural medicine, she combines her knowledge and passion to bring holistic guidance for the mind body and spirit.
Website www.emilyshine.com Facebook: www.facebook.com/emilyshineclairvoyant Instagram: @emilyshineclairvoyant Emily will be talking about: The Lower Chakras unlocking your manifestation power, sexual energy and physical vitality through nourishing your connection with your body.
Hannah Roberts is a qualified naturopath at Hannah Jayne Naturopathy on the Gold Coast. She has completed a Bachelor in Health Science Naturopathy and is a member of Naturopaths and Herbalists Association of Australia (NHAA). She regards each patient as a whole, rather than an illness to be defeated. She believes in nurturing, rather than battling against the body and has a compassionate nature and a passion for educating others to improve their health. She has always had an interest in natural medicine and a passion for health and wellbeing, but when she had family members struck with debilitating and life threatening illnesses, it made her think there must be more to prevent this. This is when she started her health science degree and have never looked back. Hannah knows now that this is her calling.
Jessica Ellen is an Intuitive Catalyst & Mentor that helps women who are ready to make the conscious decision to heal themselves from the inside out so that they can show up as their best and most elevated versions inside their soulful businesses & everyday life.
Her purpose as an Intuitive Catalyst is to guide the powerful women she works with through their shadows, their pains, their experiences, their traumas and their past lifetime wounds all so that they can come into true divine connection with who they really are at their beautiful core essence. She serves the light by working in the dark, by illuminating light where there is none and brings ambience within others to catalyst them into their most expansive growth so that they can transcend all shadow and all darkness back to the love & light within them.
Tereza Wolf utilises her intuitive gifts in order to connect awakening women back to the power of their own inner Intuitive Witch. An Intuitive Witch is a conscious woman whose biggest superpowers are her intuitive abilities. She is intuitive & fierce and she confidently stands in her power as the Divine Feminine. She is aware of the fact that everything in her universe is made up of energy and utilises her magical powers in order to shift her subconscious & cause powerful shifts within her physical reality. She takes responsibility for her own energy and is willing to work through her own inner shadows in order to reach the light at the end of the tunnel and fully connect back to the sacred parts of herself that have been buried a long time ago. Tereza is here to guide you through this process and offer you support & guidance along your journey.
Leesa Watt is known online as the Social Media Queen. Her commitment to business is outstanding. She will immerse herself in your social media. A strategic plan is created with so many ideas to direct and support you. Her nurturing nature shines through as she takes care of you every step of the way, making her an asset to your business. Worth her weight in GOLD!!
Jude is the Verdant Mystic. A mystic is an energy worker, spirit worker & mentor and Jude is based in Wellington, New Zealand. Jude works in the space where the everyday meets the magical, without exception and uses her skills to help people deepen their connection to themselves and the wider world/s. Jude successfully supports you to explore the wondrous depth and breadth of your soul. Judes work includes Land Healing, Tarot Mentoring, Readings and much more, check out her website to get a fuller understanding.
Andrea is an Alchemy Mentor for women, working with local and international clients from her New Zealand home. She teaches that we can all change our lives not by bowing to pressure to change ourselves, but by uncovering who or what we already are.
Andrea has studied Reflexology to professional level, has qualifications in Reiki as well as Auric-Magnetic Healing, and continues to study both Astrology and Flower Essences. Andrea offers individual consultations in person and on-line. She runs workshops, retreats and on-line courses each year, with themes around Astrology, Developing your Intuition, Healing and Chakras, and working with the Moon Energies. W: https://andreapickford.com E: admin@andreapickford.com Facebook: https://www.facebook.com/andreapickford.nz/ Andrea will be talking about: Using Inner Alchemy to uncover who you really are and live in a more genuine, meaningful way aligned with your own inner wisdom & sources of personal power.
Of Course – sign up below, hun and you’ll get the recording in your inbox immediately.
Alison Callan is a female entrepreneur who has been inspired in her new career direction thanks to her first year as a mum, when she was determined to not buy into the hype surrounding the stress of parenting, and instead chose to create a positive mindset to help her overcome challenges. She has since combined this learned behaviour alongside her further self-development learnings, which have also helped her overcome serious illness, with her high powered business management and leadership career and is now inspiring other women globally through her coaching support. An empathic and heart-led purposeful Business Coach to aspiring and existing female entrepreneurs and career women, Alison started her own coaching business whilst on maternity leave and took it full time after choosing redundancy following the birth of her second child, grasping this opportunity to create a career path that felt authentic to her, that was truly satisfying and empowering, rather than sticking to the path she thought she ought to follow. She is passionate about sharing her experiences with mindfulness making it tangible and practical for inclusion in everybody’s lives, regardless of age and stage. Her mission is to help and champion the introverted, empathic and intuitive women starting in business or taking their professions by storm, to ensure they step up to be seen, and heard.
Alison has captured a significant part of her story in her #1 Best Selling Collaboration book ‘You Are Meant For More’, and publishes articles consistently, as well as contributes to leading thought platforms, such as Thrive Global. Bringing others together who are striving for support, Community, Connection and Collaboration is exactly what Alison excels in and this Summit will be an excellent example.


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Our research methodology combines traditional ethnography with emerging technology.
We use a human-centered approach to understand the fundamentally human experience of family caregiving.
Our insights inform actions. Our actions inform insights.
Sign up for news and updates on our work!


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LOS ANGELES, Calif. January 28, 2013 – Vinotemp, a recognized leader in the wine storage and refrigeration industry for 25 years, has added the Wine-Mate® 4510HZD Customizable Wine Cooling System to its newly patented line of Wine-Mate self-contained cooling units. As the industry’s first fully customizable wine cooling unit, the Wine-Mate 4510HZD is the perfect solution for properly storing a variety of goods in aptly constructed cellars and cabinets. With its ability to control both temperature and humidity levels in a variety of climates, the Wine-Mate 4510HZD can be used for storing and aging wine as well as fine furs, cigars, leather goods, chocolate, and salami. .
The ability to function in varying ambient temperatures is a unique feature of the new Wine-Mate 4510HZD. A quiet, high speed condenser exhaust fan allows the system to work in both normal and extremely high ambient temperatures while a crankcase heater protects the compressor from damage when the ambient temperature falls below 50 F – ensuring the proper storage climate for wine and other luxury goods.
Exclusive customization options such as power cord location, exhaust system configuration, and the supply grill direction are also unique to the Wine-Mate 4510HZD. Additional options such as a compressor heater (provides protection against low ambient temperatures), a heater outlet, a reusable, washable condenser air filter, patent-pending remote call feature (sends notifications when the temperature of the cellar falls out of the desired range), insulated duct, and duct adapter can also be added to the cooling system.
For added style, the deviceful Wine-Mate 4510HZD features a subtle tan color and a unique, curved supply grille and front panel. An adjustable speed evaporator fan allows for multiple installation options (self-contained, split, or ducted), while the backwards-curved impeller fans can distribute air up to 50 feet.
The new 4510HZD features an adjustable climate control system for simultaneous temperature and humidity control, allowing one to maintain the ideal storage temperature (50-65 F) and humidity level (50 to 60 percent). As with the rest of the Wine-Mate self-contained cooling unit line, the 4510HZD also arrives ready for installation – no refrigeration technician, copper tubing or drain line required.
The Wine-Mate 4510HZD Customizable Wine Cooling System measures 14 ¾“ W x 24” D x 20” H and has a coverage size of 1000 cubic feet. Pricing for the unit starts at $2599 and it is available for purchase through www.vinotemp.com and www.wine-mate.com. The new unit is on display at Vinotemp booth 5540.

industry_corpus2: Agriculture & Fisheries


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These cute little buckets make great baskets for Easter egg hunts!
Get hopping with these cute bunny pins made out of clothespins! Simple to make - kids love them!
This craft is perfect for party favors or special gifts. Spread the love during this joyous season with a bunny kiss!
This decorative tissue craft can be hung just about anywhere! Hang in the classroom, on a tree, or cover a bulletin board. Fun twist and glue tissue art.
Chinese take-out boxes hold all kinds of crafts! Once converted to a bunny, it can hold candy, craft supplies, crayons, or anything you choose to put in it!
Kiddies...chickadees...why not both? These photo frames turn your favorite little ones into holiday decorations!
What can you do with a paper plate? Make these pieces of art to decorate the classroom or home. Shown is a baby chick and bunny.
Trace a child's hand to make this cute baby chick decoration. Add a couple of feathers and ribbon and you have a fun craft!
Cute as a decoration, party favor, or for just plain fun...this marshmallow bunney angel is a popular craft for kids.
Ever try scratch art? It's the process of removing top layers of color to reveal bottom layers of color. Children marvel at the "magic"!
Frame your favorite child with these smiling jelly beans. Children can count and sort as they create!
The books listed below may be found at your school library or local library in the children's craft section. If unavailable there, for your convenience, an Amazon link has been provided to you on individual book pages. Happy crafting!


text: Macroaxis provides equity-specific financial widgets, gadgets, and stock tickers for Mehadrin Ltd. These reusable financial scriptlets can be easily installed within any HTML-based document by an end user without requiring any additional resources. Macroaxis equity widgets for Mehadrin Ltd can be integrated to existing financial portals, investment related sites, business school online boards, or personal blogs. Mehadrin Ltd widgets and tickers can be used to distribute on-demand financial information including other stocks, funds, ETFs as well as world market quotes, changes, and fundamentals. This page provides just few examples of widgets and tickers designed for Mehadrin Ltd. Please see also Stocks Correlation.

industry_corpus2: Finance & Economics


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Saturday was an interesting day to say the least for Colorado Rockies’ prospect Josh Fuentes. Upon waking up in Albuquerque, New Mexico, the 26-year-old infielder was informed that he was called up to the big league roster due to an injury to Ryan McMahon and needed to report to Denver promptly.
Thing is, there were no flights from Albuquerque to Denver that day, so Fuentes hopped in his car and drove six-hours up I-25 on his road to the show.
Good thing he was able to daydream when he had the chance because as soon as he entered downtown he was greeted with Saturday traffic and streets jampacked with Rockies’ fans making their way to 20th and Blake. Fuentes did not have much time to adjust to his surroundings as he arrived just minutes before the first pitch.
Despite the madness upon arriving, Fuentes was able to get dialed in rather quickly.
Fuentes wound up making his debut in the Rockies’ 7-2 loss versus the Los Angeles Dodgers, earning his first major league at-bat when he entered the game in the eighth inning. Fuentes ripped a 1-2 pitch into left field for a smooth base hit and a dandy start to his professional career.
Welcome to The Show, Josh Fuentes!
First @MLB hit in his first #MLB at-bat — a pinch-hit single for the @Rockies' No. 11 prospect. A moment he'll never forget.
It was a fulfilling moment for Fuentes as just a few years ago he was contemplating if he wanted to continue playing baseball altogether.
He recalled being down 0-2 during an at-bat in a game in West Virginia, thinking that game would be his last. Fuentes battled back and wound up hitting a home run which followed with a double later in the game. The two big-time hits changed Fuentes’ career path completely as he went from the brink of retiring, to subsequently making his way to the big leagues.
Interestingly enough, Fuentes was not even supposed to be playing that day in West Virginia. He was only in the lineup due to an injury to top prospect Brendan Rodgers. As Fuentes put it, everything happens for a reason.
This year was set to be a big year for Fuentes, the cousin of phenom Nolan Arenado, as he was in line for extensive playing time in the spring. Unfortunately, Fuentes suffered an injury to the hamate bone in his hand and missed a majority of Spring Training.
The timetable for the recovery was initially 4-6 weeks, but Fuentes was determined to get back on the diamond as soon as possible. Not only did Fuentes come back rather quickly, but he also picked up where he left off following a superb 2018 campaign.
Fuentes was the MVP of the Pacific Coast League last season, mainly due to his performance at the plate. He hit .327/.354/.517 in 551 at-bats last season for the Albuquerque Isotopes.
He has always been a solid hitter, but his emergence as a lethal presence in the lineup is relatively new and something he attributes to his maturation as a player.
The Rockies have been riddled with injuries this season with both McMahon and Daniel Murphy currently on the injured list and David Dahl out of the lineup for the time being. The surplus of injuries will result in extended playing time for Fuentes.
So far Fuentes has appeared in three games for the Rockies and has recorded a hit in two of the three. Additionally, he was the starting first basemen in Colorado’s 8-6 loss to the Atlanta Braves Monday night.
There was a cool moment in the sixth inning of the ballgame where the Rockies retired the side on a cousin-to-cousin double play.
The Rockies are off to a dreadful start in 2019 and are looking to get contributions from anybody at this point. Fuentes, whose playstyle is very similar to Arenado’s, has the potential to significantly contribute and establish his presence at the major league level due to the current slate of injuries.
Fuentes is a scrappy player who has had to earn his keep every step of the way so far in his career. He seems ready for the moment and has already blossomed once in his career when given an opportunity.
Maybe, for Fuentes, everything does happen for a reason.

industry_corpus2: Sports


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BE VAMPIRE! INFECT THEM ALL!
Infect Them All is back with Vampires!
Infect people to take control over them!
Each vampire's unique skills including special attack will help you.
Infected victims becomes your minion. They'll fight for you.
But people are not defenseless.
They'll resist you with their last ounce of strength!
The war begins between vampires and people!
- Survival mode, How long can you survive within wave of enemy?
Toast The Chicken is an unique and challenging puzzle game where you have to toast all the chickens with fire.
But beware not to hurt yourself or you'r fellow scientists!
There is no stress and no reflexes are needed!
All you need to do is plan where to set the fire and how to run away!
Try toasting the chickens using as few tools as possbile to get the big scores! And if you are a serious puzzle solver, try to get gold rank on all stages!
* Game Center and Openfeint support.
But this video contains some gold rank solution for many level!
So if you want to clear all stage for yourself! be ware!
Toast The Chicken: arrostiamo i polli attraverso questo Puzzle game strategico!
토스트 더 치킨(Toast the Chicken) 기대된다.
I must say that this iOS game is one of the coolest and most brain teasing indie puzzle/strategy games I've played to date!
Can you squish 400 zombies in one minute?
Be snowball! Squish the zombies!
Developer of Infect Them All presents another addicting game.
Just tilt your device to move snowball and squish the zombies!
At times, you can even stomp buildings with snowball jump attack.
* Fully support retina display.
* Simple and addictive gameplay.
* Arcade : Squish the zombies, avoid other obstacles.
* Blitz : No obstacles many zombies!, One minute mass squishing fun.
* Quota : Try squish zombies to proceed next Level.
* Wide Arcade : Squish zombies at wide field!
* Game Center / Openfeint highscore and achievement.
* Openfeint based Twitter / Facebook publishing.
Squish The Zombies In Review – Crush Those Undead Half Wits!
Why not find out in this super addictive game from the developers of Infect Them All?
that has unique gameplay with easy control.
Try to beat bull at risky timing to earn more score!
Enjoy unique thrilling exprience with Bullfighting Hero.
- Various types of bulls, over 20 types of bodies and 10 types of horns.
- Survival mode aims fore how long you can survive.
- Various play bonus for reward your evading and attack skill.
Bullfighting Hero: quando il toro si prende per le corna!

industry_corpus2: Gaming


text: I am a Greenfield Grizzly through and through. I have been teaching at wonderful GrJHS since 1999! I am delighted to get to teach 8th graders about the amazing world of STEM. STEM wraps some of my favorite things up into one nice and tidy little class. Okay, so maybe not so tidy. We tend to make a mess! We enjoy designing, building, and discovering. All while doing an incredible amount of learning! In addition, I get to teach AVID, Advancement via Individual Determination. In this class, we learn how to be our best possible self and enhance our successful student skill set. We have fun public speaking, participating in Tutorology, and becoming positive student role models on campus, among many other things. I am the luckiest teacher on campus! I get to teach the best classes ever.


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When in search for the best roofing contractor for your Mattapan MA 02126 area home, make sure you choose a company that is going to have the professionals to do the job right the first time and one that treats customer satisfaction of paramount importance. Roofing Service Pro’s is one such company. We have a team of roofing contractors that makes our competitors envious. Each of our roofing contractors is highly skilled and trained on the latest roofing techniques, and we use only the best, premium materials, so you know your home’s roof will last for many years and look great. Our roofing contractors are each licensed and certified with the equipment and materials we use as well as insured and bonded, so you have the peace of mind that you’ve got the best working on your precious home.
Do we have you curious? Are you ready for the next step in putting a new roof on your Mattapan area home? Then get in touch with us here at Roofing Service Pro’s and put us to work. Call us today at (978) 577-5300, and one of our friendly and knowledgeable associates will answer any question and offer you a free estimate.
Among the most essential components of any house or building is its roof, particularly because it was primarily designed to have protective functions. For this reason, keeping the condition of your roofing systems optimal is important, and a roofing contractor might help you with that. Before connecting with a roofing contractor near you, nevertheless, a good suggestion is to learn exactly what the 7 secrets of roofers are, and exactly what the qualities of the top 100 contractors are so that you can get the most of such services.
With the 7 secrets of roofers revealed, it is now time to hire a roofing contractor near you in Mattapan MA. Before you call a roofing contractor near you, it is encouraged that you need to read what the characteristics of the top 100 roofing contractors are. As an introduction, a few of the characteristics of the top 100 contractors consist of being experienced, quality service, genuine consumer support, reacting to inquiries real quick, cost, and many others.
Now that you’ve learned what the 7 secrets of roofers are, and what the qualities of the top 100 roofing contractors are, it is now time to contact a roofing contractor near you, who is licensed. Ideally, a customer would look first if an association for contractors exists in their area in Mattapan MA, and from there, try to find the closest roofing contractor around. By doing so, a consumer like you is ensured that a roofing contractor who is an association member has actually been examined by a screening committee prior to admission.
With the myriad of commercial and residential roof repair and replacement contractors around, it might get challenging for you to select the very best one. The significance of getting services from the best local business should not be neglected, given that you might as well make the most of the services that you will be spending for. That is the reason it is a smart move to learn exactly what the 7 secrets of roofers are along with the qualities of the top 100 contractors so that you can get services from the very best roofing contractor from your area.
Mattapan is a city in Suffolk County, Massachusetts with a total population of approximately 25,562. Mattapan, which uses the 617/857 area code, is located at 42.2758, -71.07 at an elevation of 20 feet. There are over 9,368 households and on average there are 2.71 people in each household with a median age of 36.7. The average income in the area is $45,958 and the average home value is $291,600.

industry_corpus2: Real Estate & Construction


text: PORK BELLY BITES chilli, orange caramel, star anise. KOREAN CHICKEN SLIDERS Spicy fried chicken, Korean BBQ, Asian slaw. SOUTHERN STYLE PARMI Green tomato ketchup, blue cheese fondue, corn salsa, chips.

industry_corpus2: Hospitality & Catering


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A massive federal infrastructure bill could help Wyoming make more use of the Fontanelle Dam, part of which has never been used. U.S. Senator John Barrasso sponsored the America's Water Infrastructure Act that supports projects for flood protection, repairing old irrigation systems, and upgrading dams.
"Communities all around the state are going to be improved and impacted as a result of this new bill that's on the way to the president's desk," Barrasso said the Senate passed the bill 99 to 1.
He said it not only passed with flying colors through Congress but got the thumbs-up from oil and gas advocacy groups like the American Petroleum Institute, and from environmental ones like the Sierra Club.
"There is that much broad support of the things we're trying to do to improve quality of life and the impact of water," Barrasso said.
Gary Trauner who's running to take over Barrasso's Senate seat also supports what the bill is doing. But he cautioned that while it extends funding authorization it does not include appropriations.
"My concern is unfunded mandates down to the states. The big question: how much will this cost? How much of the burden will fall onto the states?" Trauner said.
That's because Wyoming would have to pay to modify the Fontanelle Dam. But federal funding could help expand Cheyenne's reservoirs, support water projects in the Wind River Reservation, and clean up a Lovell waterway.
The bill de-authorized billions in other infrastructure projects, which proponents say will reduce the deficit. The bill also lays out plans to support flood protection projects, maintain inland waterways, and increase water storage. Now that Congress has passed it, the bill only awaits the President's signature.
Wyoming U.S. Senator John Barrasso has introduced a bill, the Fairness For Every Driver Act, that would repeal the electric vehicle tax credit. The credit has been around since the early nineties and gives buyers up to $7,500 off an electric car.
Wyoming lawmakers are sticking by President Trump as he escalates his global trade war even as fear is growing that it will soon be felt from the state's oil fields all the way down to the electronics you rely on.
This week Supreme Court nominee Brett Kavanaugh faced a grilling in his Senate confirmations hearings, but those hearings haven't garnered many national headlines about his knowledge of western issues.

industry_corpus2: Water Resources & Marine


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With an awesome line-up of Dates in the Dome kicking off next week, with everything from dining experiences, beauty treats and even yoga in the sky, spending some luxury time above the city has just become an achievable dream.
Call 02890099700 to book email yo.belfast@yosushi.com .
£75 per couple - includes a drink - alcoholic or non alcoholic. Full bar service also available.
Starting with a non-alcoholic cocktail reception from TGI Fridays, a delightful afternoon tea from Starbucks will be provided. Guests will also get a Clarins skin prep talk and demo and an Estee Lauder summer make-up demo. There will also be a raffle in aid of Cancer Fund for Children, with prices including luxury Clarins and Estee Lauder items, as well as vouchers for Starbucks and TGI Fridays.
£10 per person with all proceeds going to Cancer Fund for Children.
Call Victoria Square Customer Services on 02890322377 to book.


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Early 2017 I got an Apple Watch. I wasn’t fussed about them at the time as I never normally wear a watch of any sort. But when my husband didn’t want his any more, I thought I’d give it a go. A few months later and I was addicted. While I used the word lightly at the time, what really worked for me were the regular achievements and challenges. It was the same thing that got me hooked into World of Warcraft many years ago1 and I know that if I do something, I throw everything at it, but once I can’t complete a challenge I usually drop something. After my initial post about the watch I found myself in a situation where I couldn’t achieve the challenges. Towards the end of 2017 I had a few too many days in front of the computer with work and just wasn’t active. What I noticed was that as soon as I missed a day of activity, and thus I couldn’t get a “perfect month” achievement, I stopped even trying to be active until the start of the next month. If there was no reward, even a completely irrelevant badge in an app, then why try… Long term health benefits don’t give the same level of accomplishment in the short term for most people, myself included. So after a particularly gluttonous December 2017 I made myself a promise. Quietly, I decided I would be active every day in 2018. Regardless of the weather, regardless of whether I was feeling ill2, regardless of work commitments, I would hit the move goal for 365 days continuously. I was not allowed to decrease my goal at any point and the only extra rule was that if I was suggested an increase in my move goal then I had to agree to it.
It was harder than I thought. Remembering the charger for all work trips3, forcing myself to do extra because the watch had lost contact with my wrist and wasn’t counting, forcing myself to do that 11pm workout after being up since 5am because I’d had a mentally exhausting day rather than doing anything exercise wise, and finally forcing myself to do more than just read when I was feeling ill. But I did it.
On the 31st December, I got a new iPhone. I did not want to set it up until I’d got that last bit of exercise in and logged just in case something went wrong in the data transfer4. I could cope with starting from scratch on January 1st but not if I hadn’t actually made my challenge beforehand! So to my family, who were wondering why I was so excited to get new tech but not actually unbox it or set it up when I got home, this was why!
What a difference a year makes… but what distance?
I am going to continue my self imposed activity challenge for as long as I can, as long as my apple watch and the shoes hold out anyway.

industry_corpus2: Others


text:
Select all the statements that are correct.
The struct Car can be inherited from to create child structs.
The initializer init is required to set the initial values of all properties.
The property model cannot be changed after initialization.
The mutating keyword of changeColor is required to modify the instance variable color.
The changeColor function can set the property color to nil.
iOS is a mobile operating system, designed for Apple touchscreen mobile devices. Being familiar with the iOS ecosystem is a prerequisite for designing apps efficiently.
An iOS developer should be familiar with the Swift programming language as it is commonly used with the iOS platform.


text: The Canyon girls volleyball team got off to a slow start Thursday night and could not recover, losing in four sets against Heritage Christian. The Cowboys (2-2) fell behind early in the first set, eventually losing 25-13. Normally a solid serving team, Canyon struggled behind the service line on Thursday, giving up easy points to the opposition. “I think we need to focus on our serves and serve-receive. That’s what killed us this game,” said senior Sasha Thomas-Oakley. “That’s usually our stronger point, so when we come back into the gym together we need to focus on that and if we lead with that we’ll be fine.” The Cowboys were able to rebound in the second game behind a flurry of kills from Thomas-Oakley, beating the Warriors 25-18 to bring the match to a 1-1 tie. It was as close as the Cowboys would come however, falling to the Warriors in the third set 25-21 and in the fourth 25-19. Canyon head coach Robert Treahy believes his team was lacking a mental edge. “It’s disappointing when serves aren’t going in, disappointing when third contacts are hit out of bounds,” Treahy said. “It was just a lack of focus, it’s easily correctable.” Another issue facing the Cowboys was rotation errors. They were flagged for a handful of rotation violations, which left Treahy baffled on the sidelines. “There’s no excuse, they are at the varsity level, they’ve done those rotations for three years and for them to be out of it, it’s just a mental choice,” he said. “I’m still in the middle of figuring it out.” Despite the loss, Thomas-Oakley played well, showcasing her all-around game. She was the Cowboys leading attacker, but was also featured in the back row. She also came up with several blocks, displaying her defensive prowess. “I am so proud of her becoming more than a one-dimensional player,” Treahy said. “She’s the leader of our team and we’re lucky to have her. I’m very excited about her future.” Treahy believes that the loss against Quartz Hill on Tuesday carried over to Thursday night’s match. The Cowboys will have a few days off to regain focus after the two consecutive losses. Canyon will take on Palmdale Aerospace Academy on Tuesday Aug. 28 before league play begins against Valencia on Sept. 4.


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Our Allied Van Lines agent in Truckee, California, has been rated 4.7 stars out of 5 stars due to their high level of customer service. We can help you from beginning to end with your move, regardless if it's a residential or corporate move. Our agents are knowledgeable about Truckee and can move you from one area to another in the local area, such as from Lakeview to Donner Lake Village. We're also available for moves to another part of the country or if you're planning on relocating internationally. Our agents will handle all of the logistics and will assist you with packing, providing packing supplies, transporting vehicles, and unloading everything in your new home or office. Our storage facilities are also available to keep your personal belongings safe until you need to move them to your new property.
Choose Allied Van Lines to obtain professional service with a company that has over 85 years of experience in the industry and a strong reputation. We're here to handle all of the logistics with agents you can work directly with during the process. Contact us today to receive a free and instant quote or to have your questions answered.
If you're looking for reliable moving companies and movers that can offer you safe passage on your next household relocation to Truckee, Allied Van Lines is the one to choose. The American Moving and Storage Association has named our moving company as their Fleet Safety Award winner, so you know your personal items will get extensive care from our agents. We affiliate with movers that use our special set of quality assurance standards, and that means you'll get a smooth packing, loading and delivery experience when you work with us.
Contact Allied Van Lines today for your free moving quote.
If you've never visited the higher elevations of northeast California, you're in for a treat when you visit the town of Truckee. Twenty minutes to the shores of Lake Tahoe and 32 miles from Reno, NV, the city enjoys a mild continental Mediterranean climate with warm dry summers and wet winters. The city of Truckee sits at 5,800 feet above sea level.
Spread across 33.654 square miles, the city has a population of approximately 16,165 and is predominantly rural with urban development accounting for 46 percent of the city. Data from 2012 identifies the median household income as being $61,278, which is higher than the state average. Median home values are stated as being $403,037, and that's $5,000 higher than median home values across the state of California. The median gross rent for Truckee is $1,390.
Amtrak has a direct line through Truckee making it a simple task to get to the Bay area or as far away as Chicago. Greyhound and private bus companies provide skiers with plenty of transportation to and from slope areas, and there are fixed bus routes and dial-a-ride services provided by the city that connect residents to shopping, recreational facilities, the downtown district, and the Donner Lake area. Routes and times may vary according to the season, and transit services cater to seniors and those with disabilities.
Known for ice manufacturing, logging and the Emigrant Trail, Truckee also delivers on charm with a quaint downtown area filled with shops, entertainment and dining options. The city offers residents an affordable housing program, a waste reduction plan and recycling schedule, and an online portal to aid small businesses to get up and running quickly.
At Allied Van Lines, we know your household moving requirements are unique, and our Truckee moving company is here to help you create a relocation plan that works for you. We have local agents ready to assist you with all the packing and loading help you need. Unlike other moving companies, our moving company has a courteous staff dedicated to providing you with first-rate service regardless of where you're headed.
Call Allied Van Lines today to request a free quote for your next move.

industry_corpus2: Transportation


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Julien developed a passion for international at a young age. This was proven during his studies at the Institut Mines-Télécom Business School, where he joined AIESEC, the largest international student organisation, for which he led the French committee for 1 year. It allowed him to travel extensively and grow his taste for learning languages and discovering about other cultures. Born in Paris, Julien lives in Singapore since 2008 and has more than 15 years of experience in assisting SMEs, with an international ambition, to grow.
In France, Julien worked at Altran, then created his own business to support SMEs growing their sales. In Singapore, where he currently resides, Julien worked as a consultant in sales effectiveness and business development for Western companies eager to expand in South East Asia. He has also been the Chief Commercial Officer for one of them before joining ALTIOS in 2018.


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BIG BROTHER follows a group of people living together in a house outfitted with 94 HD cameras and more than 113 microphones, recording their every move 24 hours a day. Each week, someone will be voted out of the house, with the last remaining Houseguest receiving the grand prize of $500,000.
Begins its 20th season Wednesday, June 27 (8:00-10:00 PM, ET/PT) on the CBS Television Network.


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Anti-Trump folks had a breath of fresh oxygen after Tuesday’s election night, with Democrats dominating the wins and some historical LGBTQ victories throughout the nation.
The city of Palm Springs, too, had a contest, with voters electing Lisa Middleton, a transgender woman, and Christy Holstege, a millennial woman identifying as bisexual. The existing city council includes two openly gay members, plus the mayor of Palm Springs is openly gay, making the entire city council 100% LGBTQ.
Middleton is the first transgender person in California to be elected to a non-judicial office—Victoria Kolakowski, a transgender woman, was voted in as an Alameda County Superior Court judge in 2010. Holstege holds the distinction of being the first millennial to win a spot on the desert resort town’s city council.
According to former mayor Ron Oden, a third of the Palm Springs population identifies as LGBTQ. Palms Springs has a 100 scorecard on the Human Rights Campaign’s 2017 Municipal Equality Index.
Tuesday’s election results went beyond the great news for Palm Springs and Flagrant’s new best friend Danica Roem. Jenny Durkan, an openly lesbian candidate, became the first woman elected as Seattle mayor in 91 years. Andrea Jenkins won 73% of the vote in a race for the Ward 8 city council seat in Minneapolis, becoming the first transgender person of color elected to any office in the United States since Althea Garrison was elected (as a Republican) to the Massachusetts House of Representatives in 1992. Tyler Titus, a 33-year-old father of two boys, became the first transgender person elected in Pennsylvania by winning a spot on the Erie School Board.

industry_corpus2: Politics & Administration


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Gain access to our card catalog.
Take a trip down memory lane with one of the graduating classes from Whitman-Hanson Regional High School.
Find links to local sources of information.
Unemployed? Thinking of embarking on a new career path? Start your search here!
Find links to various research databases.


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Jet Pricing Rules specify how we manage the prices on your listings.
We automatically create a rule named "Jet Default" for you. This article explains how to edit the default rule or create a new rule.
1) Go to the Marketplaces menu -> Jet Pricing Rules.
2) Select the Jet Default rule. If you want to create a new rule instead, click on the Add Rule button and enter a Rule name.
3) Select the Set prices as in 'Jet' Sell Price Exp radio button.
We will submit the value you enter in the Jet Price Expression field to Jet as your "item price."
NOTE: If you select the Do not update Jet prices radio button, we won't submit price updates to Jet. Please keep in mind that you cannot update prices through Jet's admin panel. You should only use this option if you don't ever want to update your price.
If you revise a rule, the changes are automatically applied to any listings using that rule. You don't need to click any buttons or take further action.
You can create more than one rule if you want to apply different rules to different listings.


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Any ideas on how you might influence the input to Add-Type from constrained language mode? Take a minute to think about it before reading on.
Add-Type is passed a global variable as its type definition. Because it’s global, its scope is accessible by anyone, including us, the attacker.
The issue though is that the signed code defines the global variable immediately prior to calling to Add-Type so even if we supplied our own malicious C# code, it would just be overwritten by the legitimate code.
Did you know that you can set read-only variables using the Set-Variable cmdlet? Do you know what I’m thinking now?
A quick note about weaponization strategies for Add-Type injection flaws. One of the restrictions of constrained language mode is that you cannot call .NET methods on non-whitelisted classes with two exceptions: properties (which is just a special “getter” method) and the ToString method. In the above weaponized PoC, I chose to implement a static ToString method because ToString permits me to pass arguments (a property getter does not). I also made my class static because the .NET class whitelist only applies when instantiating objects with New-Object.
So did the above vulnerable example sound contrived and unrealistic? You would think so but actually Microsoft.PowerShell.ODataAdapter.ps1 within the Microsoft.PowerShell.ODataUtils module was vulnerable to this exact issue. Microsoft fixed this issue in either CVE-2017-0215, CVE-2017-0216, or CVE-2017-0219. I can’t remember, to be honest. Matt Nelson and I reported a bunch of these injection bugs that were serviced by the awesome PowerShell team.
The easiest way to prevent this class of injection attack is to supply a single-quoted here-string directly to -TypeDefinition in Add-Type. Single quoted string will not expand any embedded variables or expressions. Of course, this scenario assumes that you are compiling static code. If you must supply dynamically generated code to Add-Type, be exceptionally mindful of how an attacker might influence its input. To get a sense of a subset of ways to influence code execution in PowerShell watch my “Defensive Coding Strategies for a High-Security Environment” talk that I gave at PSConf.EU.
While Microsoft will certainly service these vulnerabilities moving forward, what is to prevent an attacker from bringing the vulnerable version along with them?
A surprisingly effective blacklist rule for UMCI bypass binaries is the FileName rule which will block execution based on the filename present in the OriginalFilename field within the “Version Info” resource in a PE. A PowerShell script is obviously not a PE file though - it’s a text file so the FileName rule won’t apply. Instead, you are forced to block the vulnerable script by its file hash using a Hash rule. Okay… what if there is more than a single vulnerable version of the same script? You’ve only blocked a single hash thus far. Are you starting to see the problem? In order to effectively block all previous vulnerable versions of the script, you must know all hashes of all vulnerable versions. Microsoft certainly recognizes that problem and has made a best effort (considering they are the ones with the resources) to scan all previous Windows releases for vulnerable scripts and collect the hashes and incorporate them into a blacklist here. Considering the challenges involved in blocking all versions of all vulnerable scripts by their hash, it is certainly possible that some might fall through the cracks. This is why it is still imperative to only permit execution of PowerShell version 5 and to enable scriptblock logging. Lee Holmes has an excellent post on how to effectively block older versions of PowerShell in his blog post here.
Another way in which a defender might get lucky regarding vulnerable PowerShell script blocking is due to the fact that most scripts and binaries on the system are catalog signed versus Authenticode signed. Catalog signed means that rather than the script having an embedded Authenticode signature, its hash is stored in a catalog file that is signed by Microsoft. So when Microsoft ships updates, eventually, hashes for old versions will fall out and no longer remain “signed.” Now, an attacker could presumably also bring an old, signed catalog file with them and insert it into the catalog store. You would have to be elevated to perform that action though and by that point, there are a multitude of other ways to bypass Device Guard UMCI. As a researcher seeking out such vulnerable scripts, it is ideal to first seek out potentially vulnerable scripts that have an embedded Authenticode signature as indicated by the presence of the following string - “SIG # Begin signature block”. Such bypass scripts exist. Just ask Matt Nelson.
If you find a bypass, report it to secure@microsoft.com and earn yourself a CVE. The PowerShell team actively addresses injection flaws, but they are also taking making proactive steps to mitigate many of the primitives used to influence code execution in these classes of bug.
While constrained language mode remains an extremely effective means of preventing unsigned code execution, PowerShell and it’s library of signed modules/scripts remain to be a large attack surface. I encourage everyone to seek out more injection vulns, report them, earn credit via formal MSRC acknowledgements, and make the PowerShell ecosystem a more secure place. And hopefully, as a writer of PowerShell code, you’ll find yourself thinking more often about how an attacker might be able to influence the execution of your code.
Now, everything that I just explained is great but it turns out that any call to Add-Type remains vulnerable to injection due to a design issue that permits exploiting a race condition. I really hope that continuing to shed light on these issues, Microsoft will considering addressing this fundamental issue.

industry_corpus2: Programming


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Correction Update...we will meet at Boston Market at 10:30 a.m. instead of Armenian Heritage Park.
A program to celebrate the immigrant experience and promote healthy living for aging residents of Boston. Each 1.5 hour session will honor a different part of the world. Due to weather Participants will meet at the Boston Public Market for a cooking demo and tasting!


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How to use your settings.
You can manage your radio settings on the SETTINGS tab.
This information (but the Name, logo and tagline) is not shown publicly. It's useful to fill in these fields as it helps us understand who you are and offer you the best service possible.
At the Privacy & Access tab you can set whether or not to show tracks that are playing.
Check the Master Link. This broadcast link and the server credentials that come with it allow you to broadcast using your choice of equipment. The information will allow you to use any Icecast or Shoutcast-compatible broadcasting/ DJing software or plugin to connect to Zeno Tools.
Set if the breaks can interrupt master link.
Enable stream alerts for signed-up users.


text: The wounds are healing and the life is returning to it's new normal, but it's not over yet. We have a job to do and it's of vital importance. Once we have been delivered, we have to tell others. God doesn't heal us so we can fade into the woodwork. God heals us and we just can't be quiet about it! We have been delivered...lets tell everyone!


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You're reading Nekogurui Minako-san Chapter 37 at Mangakakalot.com.
You just finished reading Nekogurui Minako-san Chapter 37 online. The Bookmark button is a very simple way to get notifications when your favorite manga have new updates. It's very useful to anyone who loves reading manga. Let's us guide you to find your best manga to read. And if you find any errors, let us know so we can fix it as soon as possible!
You're reading Nekogurui Minako-san. This manga has been translated by Updating. Author: Aoki Shin already has 2080 views.
Current Time is Apr-25-2019 00:37:58 AM.

industry_corpus2: Literature & Emotions


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Homemalware-researchBeware of ibeap.ru, it is used to spread malware!
Beware of ibeap.ru, it is used to spread malware!
The ibeap.ru domain has been listed on Cyberwarzone as it is a domain which is known for spreading malware to unaware internet users. The domain is used by cybercriminals to infect unaware users with malware and Trojans which allow the cybercriminals to gain full control of the infected device.
So please be careful if someone provides you a link to the ibeap.ru domain.
Another fact about the ibeap.ru domain is that it is used by cybercriminals from time to time. They use the domain for a specific period and then make sure that it goes under the radars again for future use.


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Journal Title List & SearchList of & Search all journal titles at ICU Library including online journals.
e-Books SearchSearch all e-Book titles at ICU Library.
© International Christian University Library. All rights reserved.


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CENTERVILLE – Fire broke out in Centerville shortly after noon. Officials were called to 21 Rachel Carson Lane.
Upon arrival at the scene fire personnel reported a two story residential building with fire fully involving the garage. The fire extended into the first floor living area causing extensive damage throughout.
Engine 305 conducted exterior fire attack that was directed at the garage while Engine 304 with a second hose line performed an interior attack through the front door.
The garage was gutted and the first floor suffered heavy fire and heat damage and there was smoke damage throughout the rest of the home.
There were no injuries to civilians or firefighters. The cause of the fire is still under investigation and is not considered suspicious at this time.
Mutual aid from Hyannis , Barnstable, West Barnstable and Mashpee responded to the scene or covered empty fire stations.

industry_corpus2: Safety Management


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Gately L, Collins A, Murphy M, Dowling A. An Australian single institution experience in treating primary glioblastoma multiforme from 2010-2012. J Clin Oncol (Meeting Abstracts) May 2015 vol. 33 no. 15_suppl e13043.
Gately L, Collins A, Murphy M, Dowling A. Age alone is not a predictor for survival in glioblastoma multiforme. Asia-Pac J Clin Oncol 2015;11(Suppl. 3):40-41.
Banks P, Gately L, Tan L, Sim SH. Unmet needs of newly diagnosed cancer patients in north west Tasmania. Asia-Pac J Clin Oncol 2015;11(Suppl. 3):50-69.


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July 13, 2015 – This weekend in the historic 2300 Arena in South Philadelphia, Stoncutter Media, Ltd president Steve Karel and CZW President David “DJ Hyde” Markland and CZW Vice President Tyrone “Maven Bentley” Scott Signed a deal with Stonecutter Media LTD for the exclusive rights to distribute Combat Zone Wrestling’s Live National Pay Per Views on all major Cable, Satellite, and Digital TV providers in the United States and Worldwide.
Since early 2014, Combat Zone Wrestling, LLC ( CZW) has licensed Stonecutter Media Ltd.’s “Wrestling’s Bloodiest Wars” on demand pay-per-view franchise, (currently airing on INdemand, Vubiqity, Directv, DIsh Network and Shaw) with the trademark “ultraviolence” that has become synonymous with CZW.
Future Combat Zone Wrestling Pay Per View airings will be announced soon.
For more information on Stonecutter Media Ltd., please visit www.stonecutterwrestling.com .
For inquires or more information about Combat Zone Wrestling, LLC, please visit www.czwrestling.com or email info@czwrestling.com.


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You will train daily with nationally and internationally recognized faculty. Students receive one-on-one attention, from individual advising sessions to the mentorship process for a practicum in teaching and the creation of a senior project.
As an undergraduate-only program, KU offers experience in dancing principal roles from the moment you walk in the door. Students audition and are cast by choreographers each semester for performance in the University Dance Company concerts. Students also have the opportunity to create and perform their own work in the New Dance concerts at the end of each semester.
We produce well-rounded dancers who can perform in any genre. Students receive core instruction in ballet, modern dance and jazz, but they are also required and encouraged to take courses in classical Indian dance, flamenco, musical theatre and African dance.
A BA in dance offers comprehensive technical training built on a solid liberal arts foundation, which allows our students to double-major or to pursue graduate study in any number of fields. The BFA focuses on technical training and preparation for a career in professional performance. An audition is required for entry in the BFA program. The BA does NOT require an audition for entry. Instead, students must complete an evaluation at the end of their sophomore year to complete the degree program.
Through our unique Choreography Fellowship program, students have the opportunity to audition for and perform with professional choreographers in the field. These guest artists spend two weeks in intensive training and rehearsal with our students as they set work on our University Dance Company. These connections lead to professional dance opportunities upon graduation. Also, companies featured at the Lied Center of Kansas frequently offer master classes for our students while they are on tour.
The department is committed to providing every student with the tools necessary to create their own path towards a career in dance. For those interested in performing within a professional company, we encourage participation in professional training intensives and offer travel grants to support these essential experiences. For those who wish to open a studio and build a career in teaching dance, the department will assist in obtaining internships at teaching facilities. Many dancers pursue advanced degrees in Dance Therapy, Physical Therapy, Medicine, or Law. These dancers also receive individualized advising to ensure appropriate prerequisite courses are taken and key internship positions are obtained prior to graduation.
We are also pleased to offer a custom-designed course in arts administration which provides dancers with the necessary skills to navigate their career trajectories: audition skills, resume writing, budgets, grants, marketing, creating a small business, and more.
There ARE careers for dancers, and the KU Dance is committed to helping students obtain them.


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HERE IS MAYA ,SWEET AND YOUNG GIRL,21 YEARS OLD!!!
REAL FACE,REAL BODDY,REAL PICTURES 100%100!!!!!
I LIKE ENJOY TOGETHER MY SERVICE AND YOUR FANTASIES!!!!!
I CAN BE YOU PERFECT MISTREES,YOUR GIRLFRIEND OR JUST A GOOD COMPANY!!!!!!
YOU ARE BORED OF FAKE PICTURES???UNPLEASANT SERVICE????
I AM HERE REAL PICS,REAL SERVICE,FULL GFE,AND NO RUSH!!
JUST CALL ME EVERY DAY START AT 08:00MORNING AND FINISH AT 23:00 NIGHT!!!!!!


text: One of the few unrestricted lots near the Blue Ridge Parkway that is available. This tract offers seclusion and woods. Come to the mountains and build your getaway cabin!


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As King Of Prussia’s Top Rated Local® provider of acupuncture services, our wellness center has had the privilege of introducing many people to the healing power of acupuncture treatment.
Once a mysterious treatment that many people thought was only utilized by practitioners of Eastern medicine, acupuncture has now been embraced by the mainstream.
Athletes, celebrities, and probably the people you see at the PTA meeting have all taken advantage of the healing, energy-boosting benefits of acupuncture in their own lives.
If you’re coming to us for acupuncture treatment, it’s important to us that you get the most out of your investment. That means taking steps to make the healing benefits of your acupuncture treatment last as long as possible.
That’s right! There are things that you can do to “mess up” the benefits of acupuncture, rendering each treatment less effective than it should be. Follow these two easy piece of advice to make sure you’re not limiting your acupuncture treatment benefits.
This should be a no-brainer, but you’d be surprised how many people show up for their acupuncture treatment proud of the fact that they haven’t eaten since 7 a.m. In order to experience and sustain the benefits of acupuncture, your body needs to be operating with a full tank of energy, which requires you to be properly nourished.
People are naturally impatient. We want results, and we want them fast. Feeling great after an acupuncture appointment makes many people think they can run right out to the gym or back to their high-stress job. Unfortunately, this is a quick way to short-circuit those good feelings. Always allow yourself to rest, relax, and rejuvenate for at least three hours after a visit to the acupuncturist. This is why it can often be a good idea to schedule your acupuncture appointment for evenings, weekends, or days off so that you can spend the rest of your awake hours restoring your health.
Now that you’re armed with these tips, schedule your acupuncture appointment with King Of Prussia Wellness today!


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The 2016 Billboard Music Awards was a show of absolute slayage.
Britney Spears returned to her former glory and killed her choreography. Rihanna? Well, she channelled the late Whitney Houston and ascended the throne as The Voice of our lost generation.
Of course we can’t forget the Queen of Pop, Madonna, who performed a flawless tribute to Prince with her enormous talent. Yes, y’all, the Billboard Music Awards show was lit!
Okay, that’s enough propaganda. Let’s be real now: None of things happened, no matter what media outlets and deranged fans would like the sane sections of the global population to believe.
Instead, the show was largely forgettable and the only moments that stood out were those many of us would like to erase from memory. Watch this new episode of Trini Trent TV to see what I mean.


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The Virtual Playground: Free Admission – Happily After Retirement!
At 9:00 am I met a dear friend for coffee. During our conversation we discussed work, job hunting and web technology. My background involves web technology, web design, desktop publishing, instructional designing, etc.
Her current position involves working with online learning communities and education. She gave me some delicious sites to review and we discussed Web 2.0. Her observations about the future of educational learning management systems (Blackboard, eCollege, etc) and ‘pay’ walls forced me to get back into the learning ring and get up to speed on this technology. So, here I am.
In searching for this blog, I stumbled over several others that I bookmarked so that I would remember to share with you.
The resouces already exist … for faculty, students, teachers, job seekers, employers, employees and everyone. The resouces are here and there and on this link and on that link. Free. Come and find them.
Marge, We are going to take an incredible journey into lifelong learning and the entire world is our classroom. As Jeff Jarvis discussed in his book, it is about abundance not scarcity.
Why is it so difficult for me to stop being a lurker and start being an active participant?
Hi Patty — Lurking is like going to visit a friend and then when you get there your friend is sleeping and you slowly and quietly exit. HOWEVER, your friend never knew you visited – no note, no flowers, no comments … how sad. And sad for you too because you had so much to say!
I think it is more like someone has a studio and they invite everyone over to show what they have created.
People from all over stop by to have a look. Some say hello or ask questions other just move on.
It doesn’t mean those who did not respond were not impacted they just didn’t comment.